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@cole_ocean

Nicole O'Sheehan

cole_ocean

hard and happy worker πŸ˜€ love variety πŸ‘Ύ amateur photographer πŸ“· health and fitness through healthy eating 🍎 and exercise πŸŠβ€β™€οΈπŸš΄β€β™€οΈ no fad diets 🚫

Went for a 5:00am run, a 7:30am swim, organised an awesome Easter egg hunt, then made myself 'some' brunch. Tried to take on too much and cracked my poached egg at the onset 😣 and that was also a lot of kale chips πŸ˜…. Only leftovers = small container of chicken for dinner. Might need a nap now πŸ˜‚πŸ€£ #brunch#food#egghunts#instagood#full#exercise#soulfood#grateful
10 points for love heart attempt πŸ˜‚πŸ€£β€οΈ #morningcoffee#swimforthesoul#mental#physical#health#fitness#instagood#hearthealth#lovelife#grateful#mindful
Drop off, the late shift, but still enjoying this sensational morning as I wait for my bus!

#sunny#warm#perfect#instagood#beautiful#free#joyful#mindful#grateful
I don't think Brisbane has a volcano

#beautiful#skies#sunsets#firesky#instagood#magnificent
Nothing like a skinny flat white after swim training.

#swimmingforthesoul#smashinggoals#fitforlife#instagood#health#happy#heart
Feeling calm despite another imminent s#*t storm

#mindful#grateful#calm#focus#busy#instagood#health#chill#await#compassion#integrity#values
Hitting the gym. Do it when I can. Feel amazing.

#gym#workout#mine#instagood#fitness#health#strength#mental#physical#go#me
Dark, rainy and not many people at 5am, but the temperature was perfect in and out of the water. 
Swimming#early#smashinggoals#fitness#garmen#instagood#happy#swimforthesoul
What a sensational morning! One star remains guiding me to my bus stop 😊

#happy#instagood#seasons#mornings#smashinggoals#earlygymsession#work#live#life#love
Painting the town red β™₯️ Friends#fun#instafun#joy#happiness#brew#instagood#smashinggoals#Brisbane#πŸ’œ
Who doesn't like a couple of creepy gargoyles on top of old historic buildings.

#architecture#historic#gargoyle#building#instagood#photography

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