Sri Lanka was good to me. One week of Ayurveda living. I am back with new inspiration to my daily routines and health.
For a week I had a busy schedule with daily doctor’s consultation, daily yoga and mobility training, daily massage and different Ayurveda cleansing treatments advised especially for me, and only vegan foods.
It sure was a mix of heaven, and tough experiences. Less relaxation than expected, and less free time to explore the sites, but as an extra bonus I shared this week with the group of 28 amazing people, who warmly and openly shared their good and tough retreat experiences, and also shared their good and challenging life experiences.
Ups and downs, - just like life is for us all. But when we decide to have an open mind and match the person in front of us, the result is immediate inspiring conversations, and a vulnerability that makes us grow together and motivate.
New friendships is the extra value I bring home.
And to you my dear @pernilleaalund thank you again ❤️for inviting me to travel with you and share this special week, which add all the best to our existing lovely friendship.
Min glade dreng 💙
Han gør mig glad hver dag. Jeg gør mit bedste for at være et bedre menneske sammen med ham.
Barndommen er vigtig, det ved jeg. Vi enten udvikler os og tager fat i de svære følelser, søger det positive og glæden. Eller vi sidder tilbage, i skyggen og følelser af mindre og vrede.
Voksenlivet er værd at leve med kærlighed og empati til dig selv og andre. Du vælger. Det er muligt at vende mørket til lys. Det ved jeg.
Det seneste år har været det sværeste og mørkeste år for mig i over 32år med den store sorg, og farvel til barndomshjemmet. Men lyset har jeg altid søgt og fundet, også når det føltest mørkest.
Tak for den uendelige støtte fra mine 2 💙💙 Tak til vores fantastiske venner for sparring og kærlighed, og også skønne klienter for den energi og uendelige muligheder vi skaber sammen.
Hold fast i det positive og lev dit liv fra hjertet ❤️💙 🌊🙏🏻💙💙❤️❤️☀️
Work took me to #roskilde for a day. Walking more than 10 km exploring the beautiful, old and #historicsights, is a day I’ll always remember and #treasure (sorry I am not able to tell any details yet).
Roskilde is one of the oldest towns of Denmark, founded by the fjord in the Middle Ages.
Viking ships are still being build at the fjord, next to the museum. The city is also home for the popular #roskildefestival
39 kings and queens are buried in beautiful executed #sarcophagus and #chests from the #middleages until today in #roskildecathedral. It’s considered to be one of Denmark’s most important building monuments.
Denmark’s current #queensmargretheii designed her tomb, which can be seen there at an #exhibition in scale 1:10.
#christmas is my favorite #timeofyear with all the candles, gatherings with friends and family, home made foods, decorations, walks in the cold weather, the cozy hours in front of the fireplace - love it all.
I am wishing all a lovely December & remember to give a hand, or money to those who are in need, spread love and understanding, especially now❤️🎄✨⛄️