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Paleo ¦ Fatloss ¦ Diet

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Check story of Paleo ¦ Fatloss ¦ Diet

😍Swipe Left for Training Videos👉 Strong and Sexy 💕
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When I first started I didn’t have a clue what I was doing. I under-ate and over trained. I remember always saying to romane ‘Do you think my legs will be strong one day? I would love to have bigger legs so they don’t look skinny’ as my legs were something I was always quite conscious of. Once I learnt more about nutrition and started to expand my knowledge on weight training, the results started coming and I was motivated more then ever! I never dreamt I would be here today, happy with how much I’ve built my physique as a whole. You really don’t know what you’re capable of until you start and you’re consistent with everything ! So this is where the name for my guides ‘Strong and Sexy’ came from it’s more then just a name, It means so much to me because it represents the journey that I went through from being insecure and unconfident with no gains, to building my confidence, my physique and feeling strong and sexy. My motivation in fitness now is to help as many of you girls as possible achieve what I have, to feel Strong and Sexy and I am so excited to be apart of your journeys!!
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*the left pic is mirrored hence my tattoo is on the other leg.
📸: @lisafiitt
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