Above the dome of the Texas State Capital is the Goddess of Liberty who has watched over the state since 1888. Believe me, there is no scarcity of Freedom in Texas 🇺🇸
Slide to change your perspective of the statue ➡️➡️➡️
Ловлю себя на мысли, что все-таки приятно, что у меня есть блог, где я могу делиться с вами мыслями и картинками. И именно вы, мои читатели, дали мне возможность пробовать эти классные тачки, которые даже еще не появились в продаже. Спасибо, ребят!
На выезде из Хьюстона в сторону Остина двигался за рулем этого красавца (звучит как объяснительная при ДТП :)) по Katy Freeway I-10, самой широкой дороге в США. На некоторых участках ширина достигает 26 полос, правда с учетом дублеров. Ехал и думал, что представлял себе Техас совершенно иначе. Во-первых, +3 градуса тепла и серое небо никак не вязались у меня с песком и ковбоями, что я видел в фильмах. Во-вторых, местная природа больше напоминала поздний октябрь в Москве, а это шоссе - наш МКАД. Короче, вы уже поняли, что чувствовал я себя в этой машине как дома :)
Пневмоподвеска в X7 идёт в базе, автомобиль едет очень мягко, по ощущениям мягче, чем тот же X5. При этом совершенно не чувствуется дискомфорта от большого автомобиля, вспоминаешь о его размере только при взгляде в зеркало на третий ряд сидений. Как известно, круиз контроль придумали для американских дорог, они здесь отличные. В этом BMW помимо стандартного удержания скорости и дистанции есть системы удержания полосы, помощи движения в пробках, предупреждения о смене полосы и превышении скорости и тд. То есть еще не беспилотный автомобиль, но уже достаточно автономный, чтобы подстраховать вас, если вы вдруг решите проверить Инстаграм или отдохнуть и перелезть на заднее сидение. Шучу, конечно! Даже не вздумайте :) Правда сомневаюсь, будете ли вы использовать эти фишки в Москве, ну разве что в поездках загород.
И я окончательно влюбился в эту огромную решетку радиатора. Жду возможности прокатиться на новом седане 7 серии, там она почти такая же. Еще не видел его живьем, но уверен, что смотреться будет бомбически.
Представляете себя на таком X7? Или хотели бы что-то поменьше?
We got the most amazing surprise on 3/24/19 at 2:13pm. Ezekiel Harris Matott decided to join the Matott family and we couldn’t be more thankful or completely in love! •••••••••••••••••••••••••••••••••••••••••••••
The name Ezekiel means “God Strengthens” and this boy has shown his God-given strength in the most beautiful ways! •••••••••••••••••••••••••••••••••••••••••••••
Everyone gives most all of the credit to the Mom during and after delivery. But, I mean it when I say that @ethansportsmatott is truly the MVP of this family. He has been a rock, the most selfless husband, and already one of Zeke’s favorite people in the world! Skin-to-skin time with Dad is an all time favorite around here. •••••••••••••••••••••••••••••••••••••••••••••
Welcome to the world, Zeke. You are loved and cherished more than words can say❣️
Wishing you a many more happy returns of d day Besto❤️
May god bless you vd everything you deserve in ua life
May your life be filled happiness a d love
This is ova 4th yr of frndship
I hope dis vl continues freva
Tqx fr Being d best part of my lyf
Main Tume Kabhi Yaad nahi karunga
Kyu ki.. Yaad une kia jatha jo bhule jaasake
🎂🎉🎂🎂🎉 Paarty Haarder
I can almost feel Texas summer coming from this humidity and it’s barely Spring 😭 also sunny one day, gloomy another, warm and humid af, then storms and rains this weekend...wtf I’m sick of this bipolar weather!!!
🎸Led Zeppelin’s 50th Anniversary🎸 ANNOUNCEMENT: I’m HONORED to partner with my all-time favorite band @ledzeppelin to celebrate 50 years of their legendary rock and roll🤘⠀
Maybe you listen to “Physicial Graffiti” on repeat 🥁 or think you’ve never heard one of their songs (I promise you have), Led Zeppelin is one of the most ICONIC rock bands and I’ve got something for you...⠀
I curated a Led Zeppelin playlist 🙌 (LINK IN BIO) starting with the first song I EVER heard, followed by the next songs that HOOKED me forever to this group 😍⠀
So whether you’re wanting to check em’ out and don’t know where to start 👀, or curious if we have the same FAVORITE songs in common 🤜🤛 I want to hear what YOU think!!⠀
👇What’s the first Led Zeppelin song that you ever heard and what’s a song on my playlist you absolutely LOVE!?! 👇⠀
📸: @_joshr33d_ 👚: @freepeople
Yes way ombré 💛 #ad Sharing my must-have spring accessories from @betseyjohnson. Think novelty bags, colorful shoes, and everything in between! Every piece exudes a personality all its own - love that! Find all of my favorites through my profile link and via the @liketoknow.it app #liketkit http://liketk.it/2AIH0 #betseybabe
Let’s try an experiment. I’ve been thinking about how ridiculous it is that we usual social media like a megaphone instead of a telephone (no one uses the word telephone anymore, but the analogy sounded stupid to say “cell phone”). Anyway, most of the time we post stuff like, yo stop what you’re doing and look at this thing I did, and the conversation ends there, as opposed to engaging in meaningful conversation or discussion.
So let’s try a thing. If you see this post, and the time stamp is under 1hr, comment below and let’s chat. If you have questions, let me know. I’ll get you started. It can be about how to make a career in photography, how to transition into shooting motion, @sonyalpha cameras, marketing for photographers, how I shot this image, etc. I’ll be here for the next hour chatting it up.
And if you read this and ignore it, you a lame. Kidding, kinda.
You know what I used to always fear.. going out to eat. 🥙 now I freaking love it. 🤩
I was so consumed with restricting calories, not always knowing what was in every dish of food I ate & this would either lead to me not going out to eat at all, or binging hard on everything.
I missed out on some good ass times & memories over fears, stress and anxiety associated with trying to “stay on track” but still enjoy myself.
I’m sure some of you can resonate with this. Maybe not to the extreme I was at, but when it comes to stress and eating meals out.
If you fear a night of fun with friends is going to throw you off track or make you lose progress, I can reassure you this is NOT the case!
It took me a long time to realize this, but after making health and fitness a lifestyle, I’ve found that you can still enjoy yourself & stay on track!
If you too want to be able to live a healthy and fit lifestyle while also still being able to go out to eat, enjoy some drinks here and there & still reach your goals then comment a 🍔 down below or send me a direct message 😛
Coaching link in my bio 💕
Today, wrapping up weekend check-ins with our incredible team of clients, and seeing all the new faces of #dldnation start the challenge I am exceptionally grateful for this man, my #mcm (but #mce forever let’s be real lol)
Thank you for seeing me. Thank you for choosing me. Thanks for telling me I had something special and could consider making a public account to talk about fitness. Thanks for believing in me when no one else did. Thanks for picking my head up when I failed. Thanks for trusting me. And thanks for quitting your job to build an empire with me💜💛
CHEESE. PIE. A culmination of two of our favorite things! 🧀🥧 @leroyandlewis BBQ is serving up this masterpiece. Think of it as a slightly savory cheesecake that just might be our new fave dessert in #atx.
On my toes this week! Besides school & classes here at #utaustin l am working on a Self Care event x @boohoo with @madison_hildreth for students before finals in May! l am really excited about this! What would you like to see at an event like this? Let me know! l am also beginning to plan another #creativemeetup here in Austin with @atxexpert partnered with @space24twenty 📸 More details to come later, but l am just too pumped for everything going on! l also have a bunch of videos to edit for my YouTube channel... but l am trying to focus on one thing at a time. So much for slowing down right? 💄 p.s. Photo creds to the MOST TALENTED @victoriadventures please take more pictures of me l need your art on my feed more 🦋
Cozy up and fill your belly in under thirty minutes with this simple keto chili that is bursting with traditional Tex-Mex flavors 😋
Here's how we whipped this up...
✔️ 1 tablespoon olive oil
✔️ 1 small onion (finely chopped)
✔️ 1 medium green pepper (finely chopped)
✔️ 1 clove garlic (finely minced)
✔️ 1lb grass fed ground beef
✔️ 3 heaped tablespoons tomato paste
✔️ 1/2 cup diced tomatoes
✔️ 8oz beef bone broth
✔️ 1 1/2 teaspoon chili powder
✔️ 1 teaspoon cumin
✔️ 1 1/2 teaspoon salt
✔️ 1/2 teaspoon pepper
Macros: Calories: 156, Fat: 8g, Net Carbs: 4g, Protein: 18g
Check out our story today for the full recipe or visit https://perfectketo.com/keto-chili/
Tag someone who loves chili! 👍
🚨 #marchmadness giveaway🚨
We have partnered up with our fit friends @performanation ! A total of 4 winners will be chosen
• 2 winners will win #havok Hardcore Bombsicle and a perfectshaker • 2 winners will win Keto Meal chocolate and a matrix meal prep bag
How to enter
1️⃣ follow @americanmetabolix and @performanation
2️⃣ LIKE the post
3️⃣ tag 3 friends in COMMENTS below *unlimted entries * bonus points for reposting*
*US ENTRIES only
Winners picked Tuesday March 26th at 7pm cst
**Brand new to our rescue** Please welcome, Lil' Debbie!
The name's Lil' Debbie! I'm a 10-year-old "puggle" (pug-beagle) looking for a loving home. And though I'm overweight at the moment, I'm currently working on my beach body—let's get healthy together!
I did come from a nice home, but my caretaker grew in age, and became unable to keep me. And I know there's nothing they would want more for me than to end up with someone that can handle all of my loyalty and cuteness.
Are you ready for a loyal Lil' lady to hang with you until the end of time? Give me a shout... I cannot wait to meet you!
Apply to adopt Lil' Debbie here: www.pugrescueaustin.com
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😱 LOOK HOW LEAN @gainscartel_al IS!!! CRAZY LEAN MUSCLE AND FAT LOSS!
YES! That’s exactly what happens on a @fusionlean plan! The process of your results goes like this...
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Now you’re becoming incredibly lean and healthy with amazing energy! Stop going through the drowsiness while trying to see results! Go for feeling great and looking great and loving the process!
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📬 FILL OUT QUESTIONNAIRE ON THE SITE!
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#keto . #ketodiet . #fasting . #ketoweightloss . #ketofood . #ketosis . #ketogenicdiet . #carbfree . #intermittentfasting . #ketobreakfast . #lowcarblife . #ketotransformation . #ketones . #lowcarb . #lchf . #ketogeniclife . #fastedcardio . #ketomeals . #ketomeal . #lowcarbdiet . #ketogenic . #ketones . #lowcarbhighfat
Get your Kleenex ready. ⠀
Meet Dibs. Last week he came to our shelter after a Good Samaritan found him. As we always do, we scanned him to see if he had a microchip— and he did! We called his mom, Amy, to let her know we had her precious boy, and that’s when we learned that Dibs had been missing for EIGHT YEARS! His mom was over the moon and came to get him immediately. ⠀
Dibs is 14 years old now, and while we don’t know where he’s been for the last eight years, we can imagine the relief he feels to finally be home...a reunion made possible by his microchip. Without that chip, Amy and Dibs may never have seen each other again. And Dibs wouldn’t be spending his Golden years with the mom who loved him first. ⠀
PLEASE remember to microchip your pets! AAC offers them for FREE every single day. Just bring your pet to the shelter, no appointment necessary. And if your pet IS microchipped, make sure it’s registered and the contact information is up to date. ⠀
I promise we did some work in TX, but we definitely had a ton of fun met some incredible people; thank you Austin for allowing us to rep #jersey and allowing me to spread my energy 🥃.. #user 📸: @arod2up 🎬: @theo.third
What a week for the Golden Bears!! I am so very proud of the 2018-19 version of CAL Swimming and Diving. Every season has its ups and downs. It’s not about avoiding them, it’s having the ability to weather them, embrace them and believe in yourself to be able to come out the other side better than ever. Hard work, determination, resilience, respect and gratitude are just a few of the amazing things I witnessed day in and day out. So thrilled you showed all these in Austin last week 👍🏼😊. Your parents, alumni, university and I thank you for representing the very best of what intercollegiate athletics has to offer. 👏🏼👏🏼🏆 #fireinthehole#gobears#sustainedexcellence
Had a BALL celebrating the Notzons this weekend💕
Kam’s friendship reminds me of God’s faithfulness and love. I am ecstatic she and Garrett are each other’s forever people. I could not be more honored to know them and to get to be a part of celebrating this day. Cheers to the Notzons!!!!!
Picnic night with the new pup! 🍷 I’ve been really enjoying @wa_state_wine lately! It’s actually one of the fastest growing wine regions in the world right now with over 150,000 acres of growth potential, making it the #newepicenter for winemakers. This particular wine region is on the same latitude line as Bordeaux and has even longer sunlight days than other popular regions like Napa! Tonight we had a Cabernet Franc by Desert Wing and a Pinot Gris by Boomtown. Where’s your favorite spot to enjoy a glass of wine in Austin? #atx#wawine#newepicenter#austinfoodstagram
Senti falta do pretos brasileiros no @sxsw torcendo pra que em 2020 a presença preta seja mais potente! Obrigada @budweiser_br por ser parceira nessa jornada! Foi demais!!! (Beba com moderação) #mynewclassic#publi
Dairy-free & air-fried loaded Japanese sweet potato fries🍟🥑
Couldn’t wait for #traderjoestuesday to share these beauties.. but every day is TJ Tuesday over here so what’s the difference..🤷🏻♀️
Peel 2 Japanese sweet potatoes and cut them into fries. Mix with 1-2 tbsp olive oil, 1/4 tsp paprika, 1/2 tsp chili powder, salt and pepper. Spray the air fryer basket and add fries in a single layer. Air fry at 400 for 10-14 minutes, depending on the size of your fries.. or until they’re crispy enough for you.
Top with sliced jalapeños, diced tomatoes, cilantro, lime, guacamole and melted @traderjoes fiesta cashew sauce (it’s basically healthy queso and I’m here for it 🧀)
“I’m no mistake. My body is purposeful. It is capable. It is strong. And within it lies potential. Great potential.” - @bethanydrake1 🙌🏽⭐️🎨
Love your words and work Bethany! The women of @oiselle never cease to inspire me. Check out the link in my bio to learn more about my teammate 🥰
🚲 Bike Nights are back at @cota_official 🚲 come pedal your heart out on this 3.4 mile, 20 turn racetrack, pedal at your own pace
🚲 Tuesdays through June 25th you can cycle the Circuit 🚲 link in profile for all the details