Getting my picture taken was sooo foreign to me for such a long time, I was worried about coming across narcissistic or “up myself”. 🙄 Not so worried about that now since I’ve become more confident in myself - saying yes to things I’ve always been afraid to say yes to; because I didn’t believe in myself. Things I grew up really disliking about myself, I now love about myself. Pushing yourself to try something new, and getting out of your comfort zone only helps you grow as a person; and growth is SO important to me. I will always say YES to growth and to learning what I’m truly capable of. I just ask myself what’s REALLY the worst that could happen? 🌈✨
Isa Body Interview DONE 🎉🔥💫 and I can breathe OUT.
Being interviewed in front of a panel of judges (our phenomenal corporate team!) is a big part of the deciding factor for Champion (you’ve proven the physical transformation). So i was so nervous, not of saying the wrong thing, but of hopefully TRULY getting across what it all means to me AND the vision where I can see Isa Body going (because I’m here to disrupt).
Now it’s up to the judges! From here we have 2 days of fun shoots and events before the BIG event begins and I am going to relish in every Second - as champion title or not Sunday, now i TRULY know I have said all I can, and done all I can and no matter who takes it out absolutely deserves it (as I know the work that goes in!)
So here is to wearing your heart on your sleeve, going big or going home and declaring goals no matter what ✌🏽🎉💫
Hi guys, as we are getting closer to our Kickstarter 🚀 we want to reward our subscribers and first pledges. Make sure you don’t miss out on our hemp shirts by visiting https://mailchi.mp/snoape.com/kickstarter 🙌🏼🙏🏻
Simple sensory play!
Sensory play doesn’t need to be beautiful. It doesn’t need to be IG worthy and it doesn’t have to take longer to set up than the kids are going to play with it!
So here’s your Tuesday morning reminder to keep it simple! This tray of corn kernels, an ice cube tray and some measuring spoons worked a treat to keep the kids busy (and developing those fine motor skills) while I did some online training.
So tell me, what’s your favourite simple sensory play activity? Your absolute go-to for engaged and happy children?! 👇🏻 #littlelifelonglearners_sensoryplay
Of course I'm not too small to play with toys. Oops meant to do that! #phoenix#growingupfast
We had a vet check for all the fosters yesterday. Mama Arizona and her babies got their flea and worm treatments and the bubs also got their first vaccination shots.
The vet was pleased with older kitten Tulsa's weight gain and that Kansas hasn't had any more seizures since he arrived.
Both have been cleared to return to the shelter mid week to be desexed and go into the adoption program. #fosterwin#goodbyeisthegoal
Happy Birthday to my favourite girl to get naked and makeout with @asami.hime 😍 Love you and miss you so much, hope you have an amazing day filled with cat snuggles and gluten free cake 🎂 Also go check out our hot tub set on @suicidegirls - link in bio 🌴
The way I approach lunchbox packing is to pack 1-2 fruit options 1-2 veggie options, 1-2 savoury snack options, 1 sweet snack option and 1 ‘main’.
I also pack a variety of these foods based around exposure and enjoyment in addition to the nutritional value of the food.
So what this means is I pack a mix of things Mr 7 loves, things he likes and things he’s learning [thanks for the concept @veggiesandvirtue 🥰]
In this box this is what fits into those categories:
♥️L O V E Wraps • Berry Ricotta Muffin • Cheese • Crackers
👍🏼L I K E Mandarin • Cucumber • Tomatoes
👨🏼🎓 L E A R N Blueberries
What’s a food your little is learning to like? ♥️
If you know me, you know I love dessert 🧁 this is why I love creating oozingly delicious recipes that are filled with nutrition & without the nasties 🌼 so my taste buds not only get a treat, but so does my body & soul.
Last nights dessert 〰️ chia pudding made with almond mylk & cacao sauce, topped with blueberry coconut yoghurt, chilled banana, more cacao sauce & healthy chocolate granola 🌸
🖤Ps. Guys I’m going to start posting more healthy recipes and tips on this page again
ARE YOU A GOOD SPOTTER?
You might think you're a great spotter, but here's how you can really tell:
1️⃣ You never ditch a bro date at the gym
2️⃣ You don't touch the bar too soon
3️⃣ You don't obnoxiously shout set countdowns
4️⃣ You're strong enough to lift your partner's weight if they need you to
Having a spotter is essential for safety and confidence when you're lifting! ... And it's always fun to have a friend to train with 💪🏽
⬇️❤️ Tag your training buddy to let them know how much you appreciate them.
💔🖤Cursed Love Part 2🖤💔 I was sitting with my hands wrapped around my favourite coffee mug when I received the call.
On the line my friend excitedly told me I was getting an award.
In fact, with the sales numbers I had achieved, I was going to be named one of the Top 20 property agents in Australia for the corporation.
It was amazing news. Especially knowing this time last year I had struggled to even buy food.
It was time for celebration. I excitedly called and relayed the news to my close friends Polina and Serina and organised to mark the occasion with a drink or two.
As per usual, Serina brought up her standard conversation filler. “So, what’s new with your love life? Are you seeing someone?” she queried.
As per usual, with me being wild, the answer was no.
But suddenly I remembered I pretty girl I had seen on Instagram. She had liked all of my pictures – but I think she could be way too young.
Just 19. She seemed lovely - but I am 27.
Serina asked to see her photo. I reach for my phone and open her Instagram profile.
It was in that moment I lost control.
The next thing I had texted her and fixed up a date for the very next night.
I knew I was in trouble. For the first time in my life I promised myself to change. I would only shake her hand until the moment I knew I was serious.
From a poor boy to a Top 20 property agent, and now a date with a beautiful girl - can life get any better?
Edited By Big Splashcomm
Song credited to Jay Sean
To be continued. #followmystory#love#cursed#m8#harcourts#briabane#fiction#story#eventlife#lover#over#followyourdreams#truestory#realestate
9 years in between. I was happier internally as the sasquatch on the left who wore high top sneakers with dresses with the body shape of a Samsung Wide French Door Refrigerator.
Moral of the story: this is why I have a great personality.
EDIT: if anyone says I looked good in the first picture too you’re a liar and commenting that isn’t going to trick Jesus into letting you into heaven.
Happy #meerkatmondayforboss 🎉🎉
Today poses many questions.... Where did the weekend go? And why do my front legs look so weird? 🙀
When u swipe to see ➡️ the little blonde's meerkat effort, more questions arise. Where are her legs? Or are they grey slippers attached to her body? 🙊
These are some of life's great mysteries....
What things do u ask yourself that u can't figure out on your own?
Pawsome bandana by @catso.co 🎀
Use our code MILO15 to get your very own!
گفت و گو با وکیل مهاجرت حامی نیرومند از دفتر مهاجرتی @avestamigrationservices
در این ویدیو به سوالاتی نظیر بسته شدن سفارت استرالیا، ویزای داما، ویزای پرستاران، ماماها، پزشکان و دندانپزشکان، ویزای والدین و بستگان و سوالات دیگر پاسخ گفته شد
Так получилось, что я сейчас в Австралии 🌎🐨 если вам интересно, буду постить сториз из путешествий) если это конечно уместно) в чем я порой сомневаюсь 🙈 поэтому напишите, пожалуйста, здесь, кто за а кто против такого спама))
На фото кольцо Love Is Blind ❤️ которое конечно самое любимое и как говорится never without 😑
I even managed to score a selfie my gals today 🤩🙌 That NEVER happens 😅
The girls both loved their dance class, but Addy just isn't quite ready yet to start classes... She was running laps around the room while Sezzy was busy concentrating on following the dance teacher 💃🏼🎉
Another few months & I think Addy will be ready 👌🏻 (I'm hoping anyways 😅)
Do your kiddies do extra curricular activities like dance or sports??
What age did you enrol them in lessons??
Using 'Brighten Up' @hellopoppylee_presets Lightroom preset 📸
Give me a 🙋♀️ if you love finding new ways to play with toys?
Earlier today I saw this fantastic idea over on @jccreativetoys stories and knew we would have to give it a try. Although their version is next level, I am super impressed with Mr 4.9yrs Playmager blocks pom-pom run. Highly recommend you check out their stories to see what I mean 😉
To say this was tricky is an understatement! It took a lot of problem solving and adjustments and was a wonderful way to think outside the box using our magnetic tiles. I have a sneaky feeling this will be a new fav way to use our Playmager Blocks. #openendedtoys
I am challenging you to give this a try! Your goal is to make a magnetic tile ball run (we used pom-poms because they were light 😉). Don’t forget to tag me so I can share all your amazing creations ❤️
5 things you probably didn't know about me 🙊
1. I had 6 toes on both feet! I had Bifid big toes which means I have 2 toes connected together basically! No I don't have them anymore, when I was 8 months I got them cut off as I wouldn't be able to wear normal shoes👠
2. I'm originally from Melbourne, VIC! I moved to Brisbane when I was 5 years old as my family live here. Since moving I've never been back to Melbourne with my family although we plan on going this year!✈️
3. I actually play netball competitively ! This year I will be playing in the new Sapphire & Ruby Series, how exciting!🏐
4. I used to be scared of water! Why? Look I'm not too sure. But according to my 1-5 year old self, water was terrifying!!
5. I HATE HONEY! Honey is probably the worst taste I have ever tasted!! If there is ever honey in a recipe I will ALWAYS use Rice Malt instead!🤤
So there's some crazy facts about me, what are yours? COMMENT BELOW💛💛💛
I think we have found one of the most Insta worthy spots in #brisbane! Behold the swing located at the new Howard Smith Wharves precinct 🌉
Tag a friend below who needs to check this out 😱
My little women had their first ever dance lesson today... they were so excited 🤩
I was shocked at how grown up they looked in this photo 😭❤
I actually died a little on the inside 😭❤
Using 'Brighten Up' @hellopoppylee_presets Lightroom preset 📸
Live a good life. If there are gods and they are just, then they will not care how devout you have been, but will welcome you based on the virtues you have lived by. If there are gods, but unjust, then you should not want to worship them. If there are no gods, then you will be gone, but will have lived a noble life that will live on in the memories of your loved ones.
Essa foto foi uma das primeiras da viagem. Parece que foi ontem e ao mesmo tempo parece que já se passaram anos, já que tanta coisa aconteceu depois desse dia. De semana em semana minha forma de ver as coisas mudava tão rápido. Eu to no aeroporto, esperando meu voo e já to chorando, chorando e rindo. Um filme passando na minha cabeça com tanta lembrança engraçada, tantos apertos e tantos momentos incríveis. Eu estou, mais uma vez, trabalhando a ideia das coisas não serem eternas. Querer demais algo eterno gera cobranças que talvez te impeçam de viver o momento. Eternamente na mesma cidade, no mesmo amor, na mesma mentalidade. Acredito na eternidade de um momento. Eu levo comigo um pouco de todos os lugares que já morei e visitei. Levo comigo as pessoas que convivi e me marcaram de alguma forma. Alguns se mantém presentes, outros fazem apenas parte da lembrança. A soma disso tudo forma a pessoa que sou hoje, e eu tenho me amado como nunca. Todo dia eu posso começar uma nova eternidade, que pode durar ou não. E não existe mais pressão nisso, o fim do ciclo faz parte e o que me tranquiliza é saber que tudo o que minha memória amar, vai se tornar eterno. #thanksaussie 🇦🇺♥️
Here’s a true story:
When I was 18, I had been battling severe depression for over a year. I never told anyone how bad it was to feel sad all the time, I never explained to anyone that I’d forgotten what happiness felt like and most of all, I never really asked for help. Then one day after an argument, I walked into the garage and drank something I knew would end my life. I shouldn’t be here.
Suicide effects more than just you, it affects everyone around you. Although my attempt failed, I have forever scarred my folks from finding me unconscious on my bedroom floor, the ambulance sirens that mum heard and saw hoping it wasn’t for me just to find out it was and the hospital visit. I lost so many friends, I scared the living shit out of everyone and would never wish the thought of not wanting to live on anyone.
Life can get better if you ask for help. Those voices that tell you that you shouldn’t be here don’t have to make a permanent home in your mind.
YOU ARE LOVED,
YOU ARE CARED ABOUT,
YOU ARE HERE FOR A REASON.
Today, looking at me you’d never know my story just by looking at me. I have been alive for over a decade, raised two beautiful babies and will make it my mission every single day to make those who battle darkness in their minds make sure they know that they have a place in this world.
IT AIN’T WEAK TO SPEAK.
I’ve come to realise that Instagram doesn’t have to be a dangerous place. It can be just as healing as it is damaging. Instagram is an echo chamber and what you look at the most is what the algorithm shows you. Be very selective of who you follow and try to follow accounts which show diversity or accounts which aim to educate. Think to yourself “Do I feel good when this person pops up on my newsfeed”. If not, it’s important to protect your mental health and hit that unfollow button. If you feel bad about unfollowing someone, don’t forget there’s always the mute button too. In saying this, if you are getting any negative vibes or being triggered by my posts, I give you full permission to unfollow (No hard feelings, this isn’t prison 😂).
It's a little distracting to get any exercise in at Kangaroo Point Cliffs, when you stop for moments like this😍.
A popular spot for good reason. Picnic areas, access to the river for walks and jogs, cliffs for rock climbing and abseiling, and of course, views of the City ❤
Share your moments through #discoverbrisbane
Tag someone who takes more photos than does actual exercise😝😆👇
HAHAHAHAHA we had to get out the pool... but didn’t say we couldn’t make a slip and slide👀🤫😂 HAHAHAHAHA fighting over who’s go it is and who’s next😂🤘🏽 but hope everyone had a good day at school or work or even at home🥰🙏🏽
Peek the tan🤫😳😂
LIKE COMMENT & SHARE🐴
Monday's are better in metallics 😉 My theory is a work week started with a party skirt can only get better from here💃
This photo didn't capture the sparkle enough so I boomeranged it in the sun as well ➡️
. 40 lucky people have already booked into arounna from @bookhou’s workshop we are hosting here at paper boat in december. we ONLY have 8 spots left on the sunday morning now (sunday 15th december 10am - 1pm) LINK IN PROFILE if you are interested... don’t miss out !! ... it’s such a special treat to have arounna come so far across the seas to share her knowledge and passion with us... 🌿🌺🍃
This is an outfit I don’t get to post about very often, but in a lot of ways it might be one of the most sustainable things I own. I originally purchased these leggings and top from @lululemon more than 6 years ago, and have worn and washed them religiously every single week. I might get shamed for still owning and wearing a brand that I wouldn’t shop from these days, however what would be worse in my eyes is not using it til it’s absolutely fallen to pieces. My point is, there are lots of ways to be more conscious with your wardrobe, and making the most of the clothes you already own regardless of where they’re from is a cracking place to start. On a more important note, HOW UNNATURAL DO I LOOK IN A GYM, WHAT IS LIFE!?
Sharing this amazing photo from our mini shoot with @andieandolliephotography because it’s too goddam cute not to ❤️
Normally, he’s the one behind the camera but I managed to get him in front of it for just this 30 minute session. For those new here, #instaboyfriend is the most patient, loving and dedicated man I could ever of ever hoped to fall in love with. He’s loved me at my skinniest, my heaviest, my moodiest, when I shaved my head, when I got an ugly tattoo, at 2am when I’m sick, at 5pm when I’m stressed, and every where in between. It took me a long time to realise I deserved to be loved like this. And you do too. I hope you find it ❤️❤️
Probably should have brushed my hair. ➕b.truth↪️I’ve arrived home from work - I think my make-up has melted off after teaching my classes today; I’m in a pretty dress that I bought (sneaky Sunday shopping). I have just prepped dinner and it’s been a big day after a long commute. I’ve shuffled kids; with one of them getting on the wrong bus home; then the other worried about that one getting on the wrong bus. 😝 It’s really a normal day, been up since 4.30am to fit in a energy boost 30min cardio with this cuddly fur baby attached to my leg. Because this is the real Mama’s life. ✔️I don’t have a media team or a P.A I literally just work my butt off to show my kids that hard work is where success is found.➕I truly love this life and I would not change a single thing about being completely raw and real in my little seaside house. ↪️Mamas I wrote this book for you - the real ‘Fit Mamas’ doing it all, trying their best; failing sometimes but finding that quality life for your family amongst the mundane. You can have it all and I want to share how. ➕Book available for pre-order @booktopiabooks and worldwide @bookdepository#fitmama#healthy#happy#witcheryfashion#pink#author#blivewear#blogger#wellness#mamalife
The Happiest Boy 💙 He doesn’t need sleep today apparently 🙈 He’s just happy to be awake hanging with mama 👩👦🥰 Sheps super cute monogrammed suit is from @naiabellethelabel you can get 10% off by using the code ‘Lucinda10’ 💕#pleasesleepbabyboy
Meet Dozer 🚜
He’s a 5 year old Australian Cattle Dog x Border Collie with a fluffy boy coat to match… just, not right now.
With those working dog roots you know he’s going to be one smart cookie 🍪 He loves enrichment, playing with toys and just generally being active, it doesn’t matter what the game is, Dozer is all in.
All of that energy and brain power helps, because on the inside, he is one chonky boy! He has a serious love of all things cronchy and delicious, it’s up to you to remind him not to let it go to his waistline ;) Dozer’s still learning how to dog and would appreciate an understanding owner to give him time while he learns how to trust. See Dozer’s huge smile up close at RSPCA Brisbane, Wacol*
* Please meet me before 3.30pm Mon-Fri so you can talk to my people.
Can confirm, nearly broke things that shouldn’t be broken to get into this pose BUT hey Jaz is throwing herself out of her comfort zone this year & aiming big ✨
Happy Monday ya’ll - set your goals without limitations & hustle until you get there 😎
Gorgeous walk today around South Bank with bump and Hubby, getting some content and enjoying the outdoors. Poor Hubby has to wait for me and my slow walking, this heat and my low blood pressure aren't the best mix but I make it work haha 😊😊 Mummy's to be that smash out daily workouts and sweat it out def are amazing, I cannot wait to feel myself regarding energy and fitness once our little angel is here, but until then its do what feels right without being guilr ridden ❤ how cute is this little number im wearing from @targetaus 🙊 #pregnancylife#firstpregnancy#pregnantfashion
Ga skincare aja, makeup juga perlu penyesuaian terus. Sebelumnya 240 was my perfect fenty shade, sekarang jadi 210 karena 240 is now too dark and yellow for me. For your reference, I am NC25-30 on mac and 128 on maybelline. Maybelline 128 ini juga udah terasa kegelapan. Yah begitulah hehe
Finish-nya matte, cocok buat cuaca panas. Ga set pake powder karena udah cukup matte menurut saya. .
Ga pake blush on bukan pilihan, tapi karena lupa. Untung ada lip tint andalan, goban x molita lin yang shade ‘loving’ ♥️ warna orangey red-nya membantu mencerahkan wajah tanpa blush on. Udah gitu tahan lama juga jadi ga bikin bibir terlalu kering akibat harus sering reapply. Sangat suka. Di @sociolla suka diskon loh produk ini, coba dicek.
Kalo mascara ga pake karena lupa bawa. Beli mascara apa ya? Kalo ada saran, tolong kasih tau aku ya.