Morning run view 😊 I am not sure what I did to deserve this but just taking a moment to have some gratitude for the opportunities I’ve been given. Although I have worked hard to get here it’s important to acknowledge that luck plays a huge role in it and the best I can do is use these opportunities to create more opportunities for others. Everyone should be able to obtain their goals if they work hard but the reality is that hard work doesn’t mean success for everyone and I hope to be one of the people who help change that. Wishing everyone a happy Saturday!
- THE POAI MID ‘TRES GOLPES’ -
This limited edition POAI MID ‘Tres Golpes’ is a made to order only. Available within a preorder window deadline of on or before February 27th (🇩🇴 Independence Day). Limited to 175 pairs in homage to the 175th anniversary of Dominican independence.
A portion of the proceeds will be donated to support future DANF® #nba and #mlb game events for the culture. @theofficialdanf
Available in US Men's size 8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 13, 14 and 15.
Tap on the website link in the bio to learn more and order your pair today.
My “I’m all packed and ready to go to Morocco for a much deserved vacation with my favorite person in the whole entire world” happy dance 🥰✨✈️ P.s. yes my face is a silly sort of concentrated when I’m doing my jellyfish thangs 🥴
If you’re happy and you know it, clap your feet! 👏🦶
Happy Fri-YAY, friends! Tell me one thing you are happy about in the comments below, and then tag a friend who deserves your hand standing (or regular standing) ovation 👇
Total side note: it has taken me a lot of work to get my hands as close together as they are in handstand. Wrists aligned with shoulders is the safest way for your joints. But, taking my hands wider creates a broader base, so it was easier for me. Re-patterning hasn’t been easy, but MORE than worth it to protect my body from injury down the line. .
We are all works in progress. Always. Never stop learning. Never stop refining 😘
Ok. Kyani Caring Hands vision is;
Through the #kyanicaringhands Program, #kyäni brings #hope to people who, without help from people like you, have no way of helping themselves. There are people who are literally #entrapped by poverty. They live day in and day out with no other goal than to keep themselves alive for another day. There is no thought of #education, #career, or even of #improving the life they have. There is no hope.
🌝Cheers to women out there who..... Don’t speak too much , but leads the most intelligent conversations. The thinkers. The ones who have their coffee, books and music and something deep in their eyes. THAT’S why people stare at them. They have a beautiful soul. They have power and are not afraid to be different. I salute this tribe of women and the men who appreaciates those women 🙌🏻😍🤓👏🏼🙏🏼✨🐝 #beautifulwomen#extraordinarywomen#growingmindsandbooties#vikingdiary#vikingmantra😁
The struggle is real... to get everyone and my leg in this shot 😂 (and not slip from all the splashing and fall into the bathtub!!) #youhavetimeforyoga .
For real, though. You can do yoga anywhere, anytime. You can do yoga in the bathroom!!
This is the final day of our challenge with @badyogiofficial . And, it has been so awesome to see all of your yoga: in the kitchen, in your bed, at work, running errands: so much inspiration for fitting yoga into life, thank you!!
It’s not too late to join in on the fun! All you need to do for today, day 10, is: post a pic of you doing yoga in a bathroom (keep it PG unless you want IG to bounce your pic!), and tag me and @badyogiofficial and all of our amazing prize partners, and then you are entered to WIN!!!
Top and jeans : @athleta
#youhavetimeforyoga but you don’t have time for an injury. .
So, don’t do anything silly. Warm up your body, respect your body, and treat your body with the upmost care.
Your body feels about you how you feel about it. Don’t you want to feel loved, accepted and supported? Well, then: you know what to do.
What’s one thing you can do to love, accept or support your body today? Please share in the comments below 👇💕
Every fashion week, I make it a point to design a new set of suits for myself with a suiting brand I enjoy wearing. For the FW19 show season, I designed three new ones with @institchu, and this grey Pinstripe double breasted suit was one of them.
Styling wise, I wanted to play down the formality the Pinstripe suit is known for so, I included a beanie from @asket for some playful casualty. Very early 2000’s pop.
Photographed by, @grantlegan.
Only you can show the world how to love you.
Open your heart. Be kind. Love 💘
What can you do today to teach everyone else how to love you? Please share in comments 👇
I am GOING to a yoga class. I usually practice at home, but getting away from the kiddos, no matter how much I love them, for an hour, gives me space to regenerate. It doesn’t happen often at all, but when I do it, I create a boundary, and show those around me that I deserve to take time for me.
Happy Friday. Teach the world how to love you 🤗
Yesterday I turned 25 and spent last weekend celebrating with my closest friends and spent my actual birthday doing what I love (eating junk food, walking around New York with my best friend, and napping 😌). 24 was an extremely special year for me because it’s when I figured out what I’m passionate about and started my business, moved into my own apartment, found a job that I truly enjoy, and built a life in a city I never wanted to live in before 😂 (which I absolutely love now). Thanks to everyone who reached out yesterday and made my day even more special 💕 even though I was dreading my birthday 👵🏼 it was an amazing reminder of how lucky I am to have the support system and friends I have in my life 💫
Why does posting a photo of myself wearing a “No Fake Orgasms” t-shirt, with a vibrator by my side, make me nervous, while sharing half-naked photos of my body fails to surface the same uneasiness and hesitation?
How come no one bats an eye at male masturbation—a socially-accepted point of conversation that’s almost celebrated by the pervasiveness of jerking-off jokes —but quickly shift their gaze in downward discomfort at the idea of a woman doing the same? Men are granted permission to explore their sexuality from a young age under the forgiving banner of “boys will be boys,” while girls are pressured to relay an image of purity and innocence. Men who masturbate are normal, while women who masturbate are hypersexual, tarnished anomalies. Men get to talk about their orgasms in a bar, at the office, at home, with nearly all their friends, but we can only do so behind closed doors, else we are met with judging glances and misguided double standards.
As a woman, it seems as though I am allowed to be a sexual object for others, so long as I am not sexual myself. If I want to avoid criticism, judgment and shame, I have to keep my sexuality to myself. But here’s the thing: allowing women the space to explore themselves unapologetically only serves to everyone’s benefit.
It was only 3 years after I started having sex that I achieved my first orgasm—by complete accident. Afterwards, I was too embarrassed to try and recreate the event, or to communicate with my partner on how to make it happen. I always scoffed at the idea of masturbation as something that I “didn’t need to do.” That thinking couldn’t have been more misguided—it was only after I gained the confidence to explore myself independently that I stopped faking orgasm, and my sex life became more fulfilling.
Needless to say, I am head over heels in love with @bellesaco and everything they stand for. A by-women-for-women platform which hosts a community for empowering female sexuality, they also make their own sex toys and feminist apparel. This week, they’ll donate 10% of all sales directly to Planned Parenthood! You can use the code VDAYVIBES for free shipping + 15% OFF anything. Link in bio! #comeforacause 🙏
I got asked this question almost every day!
How you go up to those places without been stop by someone?
During my adventures I like to dress up a little bit to avoid being stop by anyone - Being mentality and emotionally prepared to face anything that comes next.
I’ve been wearing @bombergofficial for a couple weeks already and I got some good complements for their unique design and I personally feel it fits perfectly with my personality - breaking the rules and getting out of my comfortable zone and ready to face any challenge #mydreambombergwatch
Почему нам после 20 лет жизни общество внушает, что надо жениться? Для многих это прям цель номер 1 в жизни, родители вообще повёрнуты на этом, мне всегда говорят «самое главное сейчас жениться» 🙂
Никто не говорит: найди себя, создай бизнес, развивайся в финансовой сфере, иди по карьерной лестнице. Ведь в 22-24 лет мы ещё только закончили универ и где-то подрабатываем, не знаем кем будем работать, не знаем где будем жить, да даже нормальных книжек не читали.
На вопрос: почему жениться - это цель номер один, мне отвечают все и всегда одинакова: «чтобы в старости не остаться одиноким» 🙂
Но не факт что если я женюсь, в старости не буду одиноким. Так как может до старости мы разойдёмся (как произошло со мной), а может до старости ваша супруга покинет этот мир и что тогда?
Где эти гарантии?
Я считаю и рекомендую мужчине жениться после 28 лет, когда он уже набрался опыта, погулял, рискнул и открыл бизнес, покатался по миру, когда стал уверенным в своих действиях, добился успехов в работе, обучился и тд.
Согласны со мной?