Body confidence is something everyone struggles with at some point in life or another. I don’t care who you are, woman, man, young, old, we’ve all been there. Swimsuit season is just around the corner - perfect time to feel self conscious! When you start pulling out those swimsuits and trying them on again I challenge all of you to look in the mirror and say something positive about your body. We’re so quick to point out all of our “flaws” the “bad bits” or what’s “wrong” but we RARELY talk to ourselves with love and respect. Am I the most body positive? No - like many it’s something I’m constantly working on. However, one thing I am good at is positive self talk and affirmations. It may seem or feel silly at first but believe me, IT WORKS! 🦄💕 . . .
#accessibility [Photo Description: Molly lying down on a multicolored tye dye towel, wearing a real coloured bikini! She is looking back at the camera! In photo 2 she is in a pool throwing her arms up in the air with a wide smile on her face, looking free and joyful]
HBD 🎉 to this beautiful woman whom I love with my whole buttery heart. You are an inspiration, a queen, and a legendary thief of wigs!!! 💁♂️ May you snatch even more in this next year of life. Love you @msamberpriley ♥️
SWIPE LEFT to see more of MY PICS!💃🏻 I’ve been dancing since I was 5, other kids🧒🏻👦🏼 always asked me: Why do you dance and stretch it’s so painful, hard and unusual for your body, why would you torture yourself to do this?😱😱I couldn’t get them an answer back at that time, because I didn’t understand, but now I do!
Dedication, passion to dance, practice and repetition day-to-day improved my self-control, discipline, and work ethic. I have cultivated this and it has carried over to every other aspect of my life and has, without a doubt, led me to become a more confident, self-assured, and more complete individual. #dancelife was like bootcamp👩🏻✈️💪 for me; IT BUILT MY WARRIOR CHARACTER and taught me about the most important ingredient in the recipe of success - DISCIPLE LNE . Without DISCIPLINE , SUCCESS IN ANYTHING YOU TRY, is UNACHIEVABLE!!!🔥🙌🙌🙌💪💃🏻💃🏻💃🏻 .
📸 by @yevgeniy_repiashenko !!!!
📷 @a_neeks | Our perfect Saturday in L.A. starts with a morning wake-up call at the quaint, little Alfred Coffee on Sunset Boulevard, followed by a little loop around the neighborhood, ending with either an ascent up or descent down the famous Micheltorena Stairs 🌈 How will spend your day in L.A.? #discoverla
The beautiful sound of life and stillness, such serenity........the soft whisper of wind, rustle of grass, ... the birds in the distance.......... the growl of.... your stomach. Yeah ok that killed it. 🤣
Want a defined v-tapered back? It takes multiple exercises for a balanced back attack. Here’s one of my favs. Dual Cable Lat Pull - 10 reps x 2 drops x 4 sets. Notice the 3s negatives (tut) w/ 1s hold at bottom, slow and controlled for maximum pump and hypertrophy. LMK if you need help with your body goals. Train smart my friends. 👊🦁👊
Sensational, International Saxophone Player 🎷YARDEN KLAYMAN🎷 Will Be In The Santa Barbara🌊, Santa Monica🌴 And LA🌞 Area‼️Mark Your Calendar’s📅‼️February 21st, 22nd And The 24th‼️ Performances Available In Select Venues‼️ Private Party Or Event⁉️ Coming Through Your City Next Week‼️
✧ ✧ ✧ ✧ ✧
✧ ✧ ✧ ✧ ✧
She Will Be Making Her Debut In Colorado Soon‼️
✧ ✧ ✧ ✧ ✧
DM’s ALSO ACCEPTED
IG life VS REAL Life ❤ I've been noticing a common trend going on lately. It's called the comparison game. So many women are scrolling through Instagram and getting down on themselves for not having the "perfect" hair, the "perfect" face, the "perfect" body... ladies it's time we stop this! 🙅♀️ The first photo of me is me all done up, lashes and filters and all... and the second photo is unedited and unfiltered and REAL 🤗 I feel the most beautiful in the second photo, first thing in the morning snuggled up with my Dog 🐶 I encourage you to take a moment to remind yourself that people are only sharing what they want you to see on Instagram. No one is perfect! Today you are you, that is truer than true, There is no one alive who is youer than you! ❤ Embrace yourselves! We are all perfectly imperfect 😘
#meetday in Pauley Pavilion is back! Join us at 2:30pm PT today as we host @arizonagymnastics in our first-ever BruInclusion Meet! Doors open at 1:30pm. If you're from out of town and can't attend, watch on Pac-12 Networks. #gobruins
Contemporary homes are all about simplicity of form, frugality and a certain minimalism that is reflected by the use of simple geometric shapes and clean, straight lines.
This was built and designed by @dreamscapeyourdreamhome
Absolutely loving my new @dazzle_dry nail kit! I needed a break from gels, my nails were getting damaged and all the toxins aren’t the best. I heard about @dazzle_dry and their non toxic system of polish that lasts up to 14 days! I’m the queen of chipping my polish so this is absolutely perfect. We don’t even think about all the everyday toxins we are exposing ourselves to. Every little change counts! They have such amazing colors so check them out. I brought the whole kit to my nail place and they were able to use it. You can use code ALEXCURTIS4DD for 20% off
Happy Saturday babes
Living each day as if it were the first and really taking it all in. When you realize you are just a visitor here and our time is limited; You wonder. What is the story and legacy I want to leave behind? Go within and ye shall find the answers. Make it a good story & enjoy your weekend.🖤
🌹 I accepted his rose 🌹
Our Valentines movie - #alita#movieswithmoscow
Honestly, Better than I expected. We didn’t even plan on going to watch that movie but it just happened so. (Sorry LEGO2). I’m not a fan of 1. New sci-fi ‘I created the new world’ movies, that would never top x-Men, Harry Potter, Game of Thrones or avengers. These universes exists and will exist for long period of time. But I doubt my children will remember the ‘alita’ robot scenery. 2. Female emf*ckingpowerment. I’m sure even robots have to be strong females saving their male love interests🤦🏻♀️ cmon... 7/10
Привет всем кто недавно присоединился!
Каждую неделю мы с моим 💍 ходим на новинки в кино и потом я оцениваю порывал тут😹
Итак, на этой неделе #alitathebattleangel
Ох если бы я знала что даже роботы должны быть феминистками в 2584 году...🤦🏻♀️ Вообще изначально мы не собирались идти на этот фильм так как я не очень люблю новые придуманные вселенные. Давайте будем честны, Вы не превзойдёте marvel или game of thrones; Так что я не люблю заполнять свою голову новыми sci-fi вселенными. НО Фильм немного произошол мои ожидания. Сюжет держал внимание, Не самое обычное развитие событий. И конечно же заброшена удочка на часть 2 😹
И Феминистический фактор который теперь даже захватывает роботов это 🤦🏻♀️🤦🏻♀️. Почему герой не может быть мужчиной и спасать свою любовь??? Нет, добро пожаловать в 2019... вернее сказать в 2542. *не дай бог, тьфу тьфу тьфу*
LAST POST to the “straddle press series” 😭☺️ here are 5 variations to straddle press 🤯🤯🤯. 1. Wide legged forward fold
2. Malasana to frog tuck
3. Downdog hop
4. Crow toe tap up
Have fun with these and be non-attached to what it looks like!
Tag a friend 👫 and leave a comment letting me know which one you tried! “1-2-3-4-5”
GURL, SO @swarovski posted a version of this pic to their Facebook and I’m currently getting roasted like a MF’er by people I’ve never met because of my #manbun. Now, if y’all know me at all, you know I have no problem making fun of myself - manbun especially - but some of the words people are using in the comments [like derogatory terms for sexual preference] are so ignorant & hateful that it’s actually painful to read. We need to remember that the pictures we see of people online are REAL PEOPLE (unless ur looking at pics of robot people of course) and just because you’re sitting behind a keyboard thousands of miles from those people doesn’t mean that you can employ hate speech in the things you say. Social media can be a platform for positivity IF we choose to use it that way. And if you’re gonna roast me, at least try and be clever about it. If you’re gonna tell me to ‘burn in Hell’ because of my hair, at least tell me WHY without resorting to words you wouldn’t say to your grandma. Happy Saturday!
Pretty boy drip 💧
Big Draco energy from now on.. I had the biggest come back of 2018 !! 2019 my year nigga !! Cut that check cousin, I need my endz 🤷🏽♂️ @souljaboy wearing @kharibernarddesigns Comic Puffer Jacket.
Photos by @metalfacej www.kharibernard.com
Just because something is cheap, doesn’t mean it has to look cheap. For me, I want to look like I spent a lot more money on my clothes than I actually did. I look for pieces with clean lines and sharp tailoring like this $17 dress that I can wear to almost anywhere. The key is to use your jewelry and other accessories as embellishments to elevate the look. Of course, a proper fit is by far the most important factor in making your clothes look more expensive. Luckily this dress requires no tailoring, which helps me save a ton of money. You can shop this look plus more similar styles on the @liketoknow.it app! http://liketk.it/2zXyI #liketkit#whowhatwear .
Leaving Cali with a good taste in my mouth, literally 😂 always a must! The best valentines dinner I’ve ever had 🍔🍟 Tee & hat is linked on my @liketoknow.it copy and paste this link! http://liketk.it/2zXyg
Which one wood you choose?
Please join our Facebook group “Knot & Grain Woodworkers” if you want to join a community where you can ask questions, get project tutorials, and network with like-minded woodworkers!
Wanna be featured on our feed? Shoot us a DM for more info :)
Picture Credit: @jameswesleyfurniture