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No time for the gym? Use our 23-minute a day training program utilising leading Japanese EMS technology. Try at our Westfield London Flagship Store or

I am using advanced EMS technology as the supplement to my daily workout. SIXPAD is developed on my training theory and great tool to train target muscle. Try my training! Find out more on my story! @sixpad_europe #SIXPAD #traininggear
Welcome February! Another month is here, so don’t forget to replace your gel pads and enjoy your SIXPAD workout.
#traininggear #EMS #SIXPAD
Triceps workouts you can do at home:
1. Narrow push-ups
2. Bench dips
3. SIXPAD Arm Belt 
#SIXPAD #traininggear #healthytips #workouttips
Feeling good about yourself should be your main reason to workout. Be your own motivation to achieve your resolutions. #SIXPAD #traininggear #emstraining
Thanks for this great piece about our training suit! #SIXPAD #trainingsuit
1 – prevent injuries
2 – reduce back pain by strengthening the abdominals
3 - improve posture
There are many reasons to #workout your core. Get them all covered with #SIXPAD. #traininggear #healthtips
Thanks @the.independent for your valuable review. Swipe ➡️ to read it! #SIXPAD #traininggear #trainingsuit
Arm day or abs day? Why not both at the same time? #SIXPAD #traininggear
Whatever your goal is, a good #workout is always welcome to any routine. And if you think there’s no time for an exercise in your schedule, try the SIXPAD 23-minute workout now. #mondaymotivation #newyearnewme #healthynewyear
Aerobic exercise is a great way to increase heart rate and burn calories, while activities like yoga helps you with both mind and body strength. No matter which one is your favourite way to workout, make the best out of it with the SIXPAD training gear and suit, for after and during exercise. #newyearnewme #healthynewyear #traininggear
Did you know that a stronger core is made out of an abs and legs training combined? That’s why we have a special offer on our Abs and Leg belts bundle. Try it in our store at @westfieldlondon, or check the link in our bio. #newyearnewme #healthynewyear #trainingwear
To begin with our fitness programme, a proper diet will be an essential part of your training and health. You can start by having a daily calorie deficit, as well as replacing starchy foods for more light food, rich in fibre and protein.  Lean meats, nuts/seeds and green vegetables are the best examples of these. #newyearnewme #healthynewyear #SIXPAD
Happy #NewYearNewMe! Health and Fitness is one of the main resolutions for the new year and SIXPAD is here to help you through your journey to the shape you’re aiming for. Grab your #SIXPAD gear and follow our profiles for the upcoming posts with great fitness tips. #HealthyNewYear
Merry Christmas! 🎄🎁
Come and get that last minute gift in time for tea! Our store at @westfieldlondon is opened until 6p.m. #SIXPAD #traininggear #christmasgift
Haven’t got your SIXPAD for Christmas yet? Our store in @westfieldlondon is running with special hours, from 9am to 11pm, so you can secure your Christmas present. #SIXPAD #traininggear
Choosing SIXPAD for Christmas? Today is the last day to order online and get your SIXPAD delivered on time for Christmas. Tap the link on our bio for more! #traininggear #SIXPAD
A Christmas gift with benefits for life. #SIXPAD #TrainingGear