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#555fit

Posts tagged as #555fit on Instagram

552 Posts

#NOFILTER ・・・
Naughty or Nice? Swap Right #todayshots #myhomevibe #555fit #555ten #lrod555ten #nycityworld #italy_illife #nyc #italy
What’s up! •
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Photo by @apple •
#555fit #happysunday #myhomevibes #555ten #lrod555ten #hudsonyards #rooftop #italy_illife
All checked in and ready to go for the #ToughRuck Sunday!
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I have to say I am damn proud to be here.
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 No matter what people in this world may do to strike fear into the hearts of our people, you will always fail.
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On another note, it's really awesome seeing all the athletes getting ready for Monday.
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What's interesting is the difference in build between true runners and other types of athletes.
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I'm pretty sure everyone knew were really weren't there to run the actual marathon. 🤷🏻‍♂️
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Looking forward to checking out Boston, completing the event Sunday, and being at the finish line Monday.
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If you're up here this weekend, give me a shout!
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#BostonStrong
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Happiness is the greatest gift you can share with the world! ☺️ #nycskyline 
Video by @iphonesty 
#love #home #555ten #lrod555ten #555pool #555fit #myhomevibes
・・・Happiness is the greatest gift you can share with the world! ☺️ #nycskyline 
Video by @iphonesty 
#love #home #555ten #lrod555ten #555pool #555fit #myhomevibes
You wanna know the secret? Here’s the secret...hard work, dedication, discipline and most importantly consistency. Day in and day out! #noexcuses☝️ NO FILTER ☝️#home #HOMEOFFICE  #lrod555ten #555pool #555ten #555fit #nycskyline
Friday here we come! 💪🏻 #gym #home #555fit #555ten #lrod555ten #newyorkskyline #gymmotivation
Repost @lrod555ten ・・・
“A coach has some great questions for your answers; a mentor has some great answers for your questions.” #tbt #lastweek #mentor #home #lro555ten #555ten #newyork_world #555fit
↠ H O M E ↠ • spending most of the day rotating between my desk, #555fit, and our game room so here’s a recent throwback #newyorkskyline #lrod555ten #555ten #bowling #gameroom
#Repost @lrod555ten ・・Today Vídeo #️⃣3️⃣
The Oscars: a great excuse to stay in, watch TV, eat snacks, and create another themed flatlay🙃🏊🏻‍♂️🧘‍♀️🏊‍♀️🏋️‍♀️🍿📽🎞✨ Happy Sunday!⭐️ #oscars2019 #home #555pool #myhomevibe #555fit #555ten #lrod555ten #empirestatebuilding #NewYorkCity #photooftheday #nofilter
Today Video #️⃣2️⃣ G L A M — Feeling the Oscar Vibes this Sunday  #oscars2019 #home #555pool #myhomevibe #555fit #555ten #lrod555ten #empirestatebuilding #NewYorkCity #photooftheday #nofilter
#Repost @lrod555ten ・・・
Wednesday here we come! 💪🏻 #gym #home #555fit #555ten #lrod555ten #gymmotivation
Repost @lrod555ten ・・・
Fitness is not about being better than someone else...it’s about being better than you used to be. #home #555ten #lrod555ten #555fit #gymlife #fitnessmotivation #getfit #fitnessjourney
Getting that work in 🦓🏊🏻‍♂️🏋️‍♀️🕺🏿🧘‍♀️🕺🏿🤸‍♀️ #todayworkout #home #555fit #lrod555ten #555ten #555pool #workoutmotivation #gymlife #sundayvibes
RepostBy @ffholliday: "20 min AMRAP. Farmers carry, Sandbag ground to overhead, battle hoses, sandbag squats, sledge hits and sandbag swings. Dragged the Captain out to do some work with me. #blastmask #occupationalathlete #bruteforcetraining #555fit #firefighterfitness #fittofightfires" (via #InstaRepost @AppsKottage)
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#stayconsistent -
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⚫️⚫️⚫️⚫️⚫️🔴🔴🔴🔴🔴⚫️⚫️⚫️⚫️⚫️⚫️⚫️ JOIN THE FIRE AND IRON FAMILY! TAG @fireandironfitness in your posts! Use #fireandironfitness ⚫️⚫️⚫️⚫️⚫️🔵🔵🔵🔵🔵⚫️⚫️⚫️⚫️⚫️⚫️⚫️
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#love #Fitness #weightlossjourney #fireandironfitness #photooftheday #20likes #amazing #smile #firefighterfitness #firefighter  #police #paramedic #emt #thinredline  #food #instadaily #instafollow #followme #all_shots #follow
20 min AMRAP. Farmers carry, Sandbag ground to overhead, battle hoses, sandbag squats, sledge hits and sandbag swings. Dragged the Captain out to do some work with me. #blastmask #occupationalathlete #bruteforcetraining #555fit #firefighterfitness #fittofightfires
Sunsets are so romantic!❤️
What could be more beautiful or romantic than a gorgeous sunset?❤️
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#todaysunset #todaysunsetview☀️#home #555fit 🏊‍♀️🕺🏿🏋️‍♀️🧘‍♀️🤸‍♀️🧘🏽‍♂️🏊🏻‍♂️☀️#lrod555ten #555ten☀️ #sunsetlover🌅
Sunsets are so romantic!❤️
What could be more beautiful or romantic than a gorgeous sunset?❤️
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#todaysunset #todaysunsetview☀️#home #555fit 🏊‍♀️🕺🏿🏋️‍♀️🧘‍♀️🤸‍♀️🧘🏽‍♂️🏊🏻‍♂️☀️#lrod555ten #555ten☀️ #sunsetlover🌅
Sunsets are so romantic!❤️
What could be more beautiful or romantic than a gorgeous sunset?❤️
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#todaysunset #todaysunsetview☀️#home #555fit 🏊‍♀️🕺🏿🏋️‍♀️🧘‍♀️🤸‍♀️🧘🏽‍♂️🏊🏻‍♂️☀️#lrod555ten #555ten☀️ #sunsetlover🌅
Just woke up just like this 😉 Good Morning People of Instagram . ——————————————————
#home #lrod555ten #555ten #insta #instaman #instaboy #instagram #polishboy #polishman #handsome #handsomeboy #handsomeman  #goodmood #positivevibes #positive #555fit #mensstyle
Just woke up just like this 😉 Good Morning People of Instagram . ——————————————————
#home #lrod555ten #555ten #insta #instaman #instaboy #instagram #polishboy #polishman #handsome #handsomeboy #handsomeman  #goodmood #positivevibes #positive #555fit #manstyle #friendship
Let the week begin ... #cookiesofinstagram 😏🤸‍♀️🍽👩‍🍳👨🏻‍🍳👩🏼‍💻🏊‍♀️🧘🏽‍♂️🏋️‍♀️🎳 home #lrod555ten #555ten
Let the week begin ... #cookiesofinstagram 😏👩‍🍳👨🏻‍🍳👨🏼‍💻🏊‍♀️🧘🏽‍♂️🏋️‍♀️🎳 home #lrod555ten #555ten
A dreamy February morning @lrod555ten 😏🏊‍♀️🧘🏽‍♂️🏋️‍♀️🎳 #lrod555ten #555ten
Sometime chill
A dreamy February morning @lrod555ten 😏🏊‍♀️🧘🏽‍♂️🏋️‍♀️🎳 #lrod555ten #555ten
#Repost @lrod555ten ・・・
Almost ready 😏🏊‍♀️🧘🏽‍♂️🏋️‍♀️🎳 #lrod555ten #555ten
Baby the weather outside is frightful ❄️ , but my coffee is so delightful ... ☕️ 😜 I hope you have a great weekend.
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#home #lrod555ten #555ten #mensstyle #shirtlessguys #saturdayvibes  #saturday #muscle #fitfam #me #myjourney #staysexy #hudsonyards #arms  #beard #bearded #coffee #fitspo #travelgram #traveller #travel #menstyle #ootdmen #chest #beast #555fit #weekendmode #menswear #mensstyle #thebeardedway
Baby the weather outside is frightful ❄️ , but my coffee is so delightful ... ☕️ 😜 I hope you have a great weekend.
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#home #lrod555ten #555ten #mensstyle #shirtlessguys #saturdayvibes  #saturday #muscle #fitfam #me #myjourney #staysexy #hudsonyards #arms  #beard #bearded #coffee #fitspo #travelgram #traveller #travel #menstyle #ootdmen #chest #beast #555fit #weekendmode #menswear #mensstyle #thebeardedway
Baby the weather outside is frightful ❄️ , but my coffee is so delightful ... ☕️ 😜 I hope you have a great weekend.
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#home #lrod555ten #555ten #mensstyle #shirtlessguys #saturdayvibes  #saturday #muscle #fitfam #me #myjourney #staysexy #hudsonyards #arms  #beard #bearded #coffee #fitspo #travelgram #traveller #travel #menstyle #ootdmen #chest #beast #555fit #weekendmode #menswear #mensstyle #thebeardedway
Write a number which wet picture is your favorite 🙊💦💦 #happyfriday #home #555fit #555ten #lrod555ten NO FILTER
Write a number which wet picture is your favorite 🙊💦💦 #happyfriday #home #555fit #555ten #lrod555ten NO FILTER
Brought the natural aesthetics poolside! #happyfriday #home #555fit #555ten #lrod555ten
Brought the natural aesthetics poolside! #happyfriday #home #555fit #555ten #lrod555ten
🎥#️⃣2️⃣▶️ A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
🎥#️⃣2️⃣▶️ A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
A swim can make us feel stronger than we felt before 💪🏻 today live video on our Facebook page .
Link in our bio. #home #555fit #555ten #lrod555ten
#Tbt to November 10, 2018 ・・・
I don’t want to tease you but... I’m lying, I’m teasing and I’m loving it! full live video on our Facebook page .
Link in our bio. #gymhumor _________________
#home #555fit #winterstyle #wintertime #secret #fitnessinspiration #bauchmuskeltraining #0toa100realquick #sixpack #menwithhealth #mensfashion #menwithstyle #guystyle #rooftop #menshealth #comewithme #rooftopnyc  #hudsonyards #staysexy #nycphotographer #newyorkcity #therenoplacelikehome #hellskitchen #newyorkskyline #lrod555ten #555ten #nervous #westmidtown
#Tbt to November 10, 2018 ・・・
I don’t want to tease you but... I’m lying, I’m teasing and I’m loving it! full live video on our Facebook page .
Link in our bio. #gymhumor _________________
#home #555fit #winterstyle #wintertime #secret #fitnessinspiration #bauchmuskeltraining #0toa100realquick #sixpack #menwithhealth #mensfashion #menwithstyle #guystyle #rooftop #menshealth #comewithme #rooftopnyc  #hudsonyards #staysexy #nycphotographer #newyorkcity #therenoplacelikehome #hellskitchen #newyorkskyline #lrod555ten #555ten #nervous #westmidtown
#Tbt to November 10, 2018 ・・・
I don’t want to tease you but... I’m lying, I’m teasing and I’m loving it! full live video on our Facebook page .
Link in our bio. #gymhumor _________________
#home #555fit #winterstyle #wintertime #secret #fitnessinspiration #bauchmuskeltraining #0toa100realquick #sixpack #menwithhealth #mensfashion #menwithstyle #guystyle #rooftop #menshealth #comewithme #rooftopnyc  #hudsonyards #staysexy #nycphotographer #newyorkcity #therenoplacelikehome #hellskitchen #newyorkskyline #lrod555ten #555ten #nervous #westmidtown
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Yoga Beginner 😼
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i hope you like it it’s different from what i do normally haha, muah
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#nervous #home #lrod555ten #555ten #555pool #555fit #yogachallenge
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Yoga beginner 😼
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i hope you like it it’s different from what i do normally haha, muah
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#nervous #home #lrod555ten #555ten #555pool #555fit #yogachallenge
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yoga beginner -
i hope you like it it’s different from what i do normally haha, muah
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#nervous #home #lrod555ten #555ten #555pool #555fit #yogachallenge
🎥#️⃣2️⃣: Been much too long since I last put up a back photo ,really happy with the progress my back has been making past few weeks even tho the fantastic camera skills of @iPhone may have helped a bit 🤤 #home #555fit #555ten #staypositive #staysexy #mancrusheveryday #staystrong #cosmetic #loveyourself #beyou #iloveyou #gymmotivation #gymlife #cutecouples
Full version of the previous video 🏊‍♀️🏋️‍♀️🧘🏽‍♂️🚴‍♂️🏊‍♀️🎼 SWAP RIGHT 👉

#home #555fit #lrod555ten #555ten #555pool #backworkout #backdayworkout #dancingtime #staypositive #staystrong #mancrushwednesday
🎥#️⃣2️⃣: Been much too long since I last put up a back photo ,really happy with the progress my back has been making past few weeks even tho the fantastic camera skills of @iPhone may have helped a bit 🤤 #home #555fit #555ten #staypositive #staysexy #mancrusheveryday #staystrong #cosmetic #loveyourself #beyou #iloveyou #gymmotivation #gymlife #cutecouples
Been much too long since I last put up a back photo ,really happy with the progress my back has been making past few weeks even tho the fantastic camera skills of @iPhone may have helped a bit 🤤 #home #555fit #555ten #staypositive #staysexy #mancrusheveryday
Had a conversation with a senior guy the other day about pride in the job and it got me thinking.

Whether you have 20 min in a job, or 20 years, pride in yourself never changes.

If you have pride in yourself, it will reflect everywhere you go.

If you don't...well, that will show too.

This applies to everything.

There is a lot of shit that can turn a proud man bitter, and that can stack pretty high throughout a career.

What matters is how you deal with it.

I have not been involved in the worst circumstances out there, nor am I trying to get in a 🍆 measuring contest with the "I've been in worst situations topper" (we all know THAT guy), but I've had my share of bad places paired with shit morale and zero support.

It sucks.

At the end of the day, there are two options.

Bitch, complain, and further add to the suck...or take the situation for what it's worth and figure out how to improve it.

Anyone can bitch...
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Have pride in yourself, your equipment, and the people working to either side of you.

A little morale goes a long way.

#bestjobintheworld
please don't disturb
'cause mondays are my SUNDAYS 😎 ☀️😉 #onlyfans Follow ✨ @lrod555ten .
who else is off on mondays and why?
#offonmondays #relaxingday #pleasedontdisturb #mercedesclubnyc
#Repost @lrod555ten ・・・
please don't disturb
'cause mondays are my SUNDAYS 😎 ☀️😉
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who else is off on mondays and why? #home 
#offonmondays #relaxingday #pleasedontdisturb
Officially joined the thousands of people looking to better themselves in this year's @1stphorm Transphormation Challenege.
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Lets see what we can accomplish this year.
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Who's with me??
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Send me a message and I would be MORE than happy to get you signed up, or see for yourself by clicking the link in my bio and click "TRANSPHORM"
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The best part? It's 100% FREE!
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#Day1
#mytransphormationstartstoday
Today's wheel work with @kmurph1315 fueled by a dry scoop of megawatt, a strong agitation of millennial entitlement, and this dope shirt by @tacmededucation.
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They are a veteran owned and operated company that offer expert medical training for field application.
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Check em out...and make sure you pay some dues!
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#goodmedicineinbadplaces
#duespaid
Day off ! #flowerstyles #floweroftheday
Day off ! #flowerstyles #floweroftheday
#Repost @lrod555ten
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Aesthetic lifestyle✨💪
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This is my current shape which is 8 weeks post.🔥🔥🔥
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Then I'll do an experiment which will be to keep the contest conditioning. I was a bit afraid, that it's gonna be extremely hard and exhausting, but it turned out to be pretty easy task with the plan that I've made up.🤓 #gymmotivation #555fit . #nofilter #home #cutecuples #mindbodysoul
Aesthetic lifestyle✨💪
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This is my current shape which is 8 weeks post.🔥🔥🔥
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Then I'll do an experiment which will be to keep the contest conditioning. I was a bit afraid, that it's gonna be extremely hard and exhausting, but it turned out to be pretty easy task with the plan that I've made up.🤓 #gymmotivation #nofilter #555fit .#home #cutecuples #MindBodySoul
On top of the @555ten rooftop... seemed appropriate. #home
On top of the @lrod555ten rooftop ... seemed appropriate. #home Makeup @luisrodriguezmakeup
New day new experiences 👑 🧠 #PureMind #MindBodySoul #cutecouples #empire #iloveyou #newyorkskyline #picoftheday #Joy • #sunset_love
Now you see me, now you don’t ✨ #home #555fit #lrod555ten

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