😝 #truth The #magicpill of fitness and weight loss (and strength training) is #consistency. Best part? It costs you nothing! It’s free.
#repost • @bodymetrx 💊We get asked daily what our thoughts are on certain “diets.”
💊We get it, sometimes there’s that special occasion that you need to lose weight for ASAP that you put off. ⏰But our answer will always be CONSISTENCY and we won’t put you on a DIET. ❗️Our approach is the long-term sustainable one. We are going to help educate you about your body so you understand what it needs.
❓ Do you want to lose 10 pounds in a week just to gain 15 to 20 pounds back the following? My guess is probably not. Secondly, all the things you put your body through to achieve that wrecks havoc on your metabolism which continues to make it harder and harder to lose weight safely.
(TYLER, PLEASE CONTACT US! WE OWE YOU MONEY FOR THIS SOUNDTRACK AND OTHERS! WE SINCERELY APOLOGIZE!)
(If you enjoyed this ad, please share and check out Etsy.com/shop/YoursTrulyEssentials!) This year, the winter storms have left us stranded indoors, with nothing to do but knit, craft, and knit some more🎀
We here at Yours Truly Essentials are up to our necks in handmade hats, tops, and many more unique and fashionable items, ALL which have been priced to sell ASAP! We're headed cross-country, and need to lighten the load before the big move!🚚 From now until April 1st, look for 5, 10 and 15 dollar deals, with FREE local delivery! (All specialty inventory is individually priced!) 🔊EVERYTHING MUST GO! STOREFRONT MUST BE EMPTIED BY APRIL 1ST! NO JOKE! Never fear, though! Once we are settled where we are headed (June-July 2019) business will continue on as usual!🔊 Thank you for your continued patronage, from all of us here at Yours Truly Essentials 😽❤