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#athletic

Posts tagged as #athletic on Instagram

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Happy Easter with a little extra present... so happy I will be presenting my latest research at the upcoming IADMS conference in Canada later this year 👍🏻
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The Easter bunny brings gifts in all shapes and sizes  Happy Easter 🐣 
#gym #gymtime #squat #gymlife#fitness #barebell#weights #power #athletic #gains #fit #strong #muscle #strengthtraining #strengthandconditioning
#workout #dancesafe #dance #iadms #fitfam #instafit #muscles #easter  #achievements #squat #dance #dancelife #getstrong #dreambig #trainhard
A.D.A.N
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ADAN TECH PANTS 16,000yen(+tax)
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@thinq_adan 
#adan #pants #theday #art #culture #street #beach #surf #sk8 #skate #lifestyle #fashion #athletic #outdoor #motorcycle #fishing #training #ootd #japan #shikoku #ehime #matsuyama #dd4d #ts_factory @tsfactory.ltd 『DD4D』
愛媛県松山市千舟町4-2-6
TEL 089-932-7764
e-mail
dd4d@ts-factory.co.jp
A.D.A.N
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ADAN TECH PANTS 16,000yen(+tax)
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@thinq_adan 
#adan #pants #theday #art #culture #street #beach #surf #sk8 #skate #lifestyle #fashion #athletic #outdoor #motorcycle #fishing #training #ootd #japan #shikoku #ehime #matsuyama #dd4d #ts_factory @tsfactory.ltd 『DD4D』
愛媛県松山市千舟町4-2-6
TEL 089-932-7764
e-mail
dd4d@ts-factory.co.jp
A.D.A.N
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ADAN TECH PANTS 16,000yen(+tax)
・
@thinq_adan 
#adan #pants #theday #art #culture #street #beach #surf #sk8 #skate #lifestyle #fashion #athletic #outdoor #motorcycle #fishing #training #ootd #japan #shikoku #ehime #matsuyama #dd4d #ts_factory @tsfactory.ltd 『DD4D』
愛媛県松山市千舟町4-2-6
TEL 089-932-7764
e-mail
dd4d@ts-factory.co.jp
No check ins from me today, I’m enjoying the bank holiday (and also i can’t find my check in top anywhere and have given up after a strop) 
Eggless Easter’s aren’t so tough 🥰💖🍫 thanks @steandy4, Sharon and Mum and Dad for supporting me always and spoiling me with other Easter treats 
Coach: @jenna_bfit *
#lincoln#pt#training#weightloss#transformation#weightlosstransformation#girlswholift#gains#athletic#scitec#scitecnutrition#wbff#pcaofficial#gymgirldaily#selfcare#selfie#gymgirl#adidas#nike#progress#progresspictures#gymshark#pureelite#4505#dwfitnessfirst#dwfitnessfirstlincoln#jennabfit#teamjenna
#다이어터킴
주말해야할일만들기
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#운동하기빼고
A windy 20.79s (+3.9) for Raymond Ekevwo in the 200m at the LSU Alumni Gold Meet in Louisiana finishing 7th overall.
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The Unoversity of Florida Junior teammed up with  Hakim Sani Brown Grant Holloway and Ryan Clark to clock a Season's Best of 38.55s to win the men's 4x100m relay. Big ups Ray! 🇳🇬🎖🏆
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#sprinting #nevergiveup #personaltrainer #dream #trackandfield #tracknation #athlete #athletes #athletic #athletics #speed #sprint #100m #200m #400m #hardwork #best #fast #run #runner #runners  #running #runningmotivation
Training — Three Stripes Community — ///
#daretocreate #tangosquadbln #soccer #fitness #athletic #agility #ambassador
Let's jump 😂 #jump #skok 
#athletic #humor #instavideo
The Glute Med -
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Less prominent than the Glute max (your arse) or the quads but easily part of the most important set of muscles in the hip.
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When this weakens you will develop the modal walk this will cause the rotators to take control and is a contributor to weakness in the glutes and lower back pain. 
This will make simple actions like
Walking 🚶🏽‍♂️ Squat 
Running 🏃🏽‍♀️ Deadlifting 
even sitting very painful
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The best thing about this combination is it forces the muscle work through both its day to day action.
That’s stability of the hip and abduction, moving the leg out to the side. -
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If you feel you have abnormal movement in the hips then see a specialist address the issue then relentlessly work with this combination and see the strength come back. -
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Any questions about issues you may have don’t hesitate to direct message me for more help & advice.
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#greenwich #greenwichvillage #glute #backpain #sijointdysfunction #hips #balance #videodemo #getfit #getfitordietrying #justgreatresults_pt #londonfitness #isleofdogslondon #onlinepersonaltraining #athletic #injury #posture #posturecorrection #exerciseprogram #greatposture #thegym #fitnessstudio #fitnesshelp #gymmotivation #gettingwell #injuryprevention #fitnessmotivation #sundayworkout #cuttysark
GAMEDAY! Domstad Dodgers vs Hurricanes 💙💛 En vandaag met zonder ondershirt ☀️🎉
We would like to wish you a happy easter 🐇 ⠀
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#shaker #waterbottle #kids #fitness #fitinspo #spring #easter #athletic #healthy #lifestyle
✨Good morning ☀️
Прекрасное начало дня и заряд бодрости на весь день ❤️
#training #trainspotting #trains #trainer #trackandfield #athletics #athletisme #athletic #athletics_life #athleticsrussia #athleticslife #running #rinnersrussia #run #runnerslife #runner #runningmotivation #fitness #fitnessmotivation #motivation
DAY 22
Coming in close with 16 minutes to spare😂😎
Steezy Flashkick in the moonlight🌚
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#close #one #athletic #flips #gymnastics #tumbling #satisfying #tricking #backflip #trampoline #parkour #freerunning #awesome #workout #fun #insane #stunts #adrenaline #pain #movement #motivation #extremesports #fails #creative #calisthenics #fit #martialarts #training #athlete #power
Congratulations to the 05 Boys for finishing at the top of their bracket and advancing to the USCS Hawaii State Cup Finals!! Come support them tomorrow morning at 10am as they face Na Hoa O Puna in the Waipio Stadium for a chance to take the State Cup!
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Photo Credit: @casa_speed
It is customary for the Japanese
 to enjoy cherry-blossom viewing parties in spring.
We enjoy in the park near our house.
 My daughter enjoys the athletic as usual.
#japan 
#cherryblossom 
#japanesecustom
#athletic
++ High Intensity Interval Training (HIIT) ++
4x 3 minutes 🔥
Never forget the Ball ;) ⚽️ #daretocreate #soccer #athletic #hiit #agility #conditioning
Whether you have been to our gym or not, which hook would you hang your keys using our inspirational key chain holder? #shredded #legday #motivated #hungry #largeandincharge #dedicated #sexy #ambitious #focused #hot #healthy #athletic #ripped #chestday #inspired #sore #energetic #peachy #share
No blocks , still cold 🥶🥶fast or no ?? Tag a friend who you think got me beat ⚡️🏃🏽‍♂️🏃🏽‍♂️
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- Like,Share ,Follow @lightskinn_savaage -
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-#track#speed#power#athletic#runners#olympics#grinds#followforfollowback #runners #funnymemes#share#inspire#memes#funnyvideos#trackandfield#model#nike#addidas#usainbolt
Look EXTREME inside and out with our EXCLUSIVE activewear! 😎💪🏽 Designed to perform across a range of activities and environments, the fabric delivers EXCELLENT MOISTURE producing a BREATHABLE & FAST-DRY material. 👌🏽 Made for INTENSE INDOOR & OUTDOOR Training! 🔥🏋🏾‍♂️🦈 You up for it? 😏 ▶️ Get yours here: 
https://patchiello.com/products/extreme-sportswear #getbig #flexing #pumped #style #flex #addictedtofitness #instamuscle #menshealth #bodybuilding #pump #quality #athletic #muscles #workout #motivation #power #extreme #fitfam #booster #pro #arms #cut #swole #physique #fitspo #shred #gainz #gymshark #cuttingseason #weightlifting
Wir senden Grüsse aus dem Camp und wollen nicht vergessen unseren Mitgliedern, Fans, Freunden & Sponsoren ein schönes Osterfest und erholsame Feiertage zu wünschen!

#easter #ostern #practice #preseasonwork #athletic #playbook #footballingermany #football #tacklefootball #dailypic #picoftheday #phantoms #workhard #phantomspride #2k19 #oneteamonefamily #footballplayer #game #gohardorgohome #playmaker #family #bamberg #erlangen #forchheim #fuerth #nuernberg #proudtobeaphantom #u19 #seniorsquad
Говорят через месяц зачёты и экзамены? Смешно 😀
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#trackandfield#athletic#kazan#gym#sportsman#sport#jump#photography#body#fitness#fitnessmotivation#fitnessgirl#run#sprint#fast#man#russia
Wrist, forearm and core work. 
Rolling the wrists while holding the core tight feels fantastic. 👍 active rest day + mobility work.
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#sunday #funday #gym #workout #athletic #gymwear #menstyle #fashion #exercise #motivation #active #recovery #unique #myproteinkr #myproteinuk #nopainnogain #instagood #daily #fit #fitnessaddict #personaltrainer #운동 #korea #recommended #mobility #fitness #health
9/9 lifts 100% 
551lb new deadlift pr 
not too shabby for my first powerlifting meet, 
so many strong lifters came & showed out its was motivating, great job to everyone who competed! 
once again huge thank you to @big_gaines for coaching me through for the meet!

#gymmotivation #gym #itworks #strength  #gymshark #squats #squat #fitnessmotivation #fit #mexican #motivation #legday #powerlifting #bjj #athletic #hashtag #beast #focused #weights #workout #uspa #gymmemes #gymvideos #gymfails #follow #gains #hashtag #jiujitsu #gymvideos #youtube #deadlifts #legends
Rise Up to this Naija😱! .
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We cant keep calm!!! Ji ma sun!🕺🕺💃🕺💃
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"I will run it to the last because I have a black man blood in him an African pipo we are born great"- The popular words of Divine Oduduru which brought him to limelight but its certainly speaking for him now. .
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Divine, is the new 100m and 200m World Leader with scorching PB's of 9.94s and 19.76s both legal!!!! .
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He clocked these times to secure the win at the Micheal Johnson Invitational and  becoming the 1st Nigerian athlete break into 9s since 2006 when Olusoji Fasuba ran sub 10. His 200m time break @francisobikwelu 20-year-old National Record of 19.84s which he set in 1999. @divine_oduduru we are immensely proud of you  #NGRtothe🌎
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#sprinting #nevergiveup #personaltrainer #dream #trackandfield #tracknation #athlete #athletes #athletic #athletics #speed #sprint #100m #200m #400m #hardwork #best #fast #run #runner #runners  #running #runningmotivation
athletic shorts • Medium • $4
Athletic shirt • Small • Medium but fits like a small • $2
Feel free to talk behind my back and stay there too😜 Haha, I'm playing👻
I literally love training my back cause I never get DOMS💅🏾The only annoying thing is, you can never see the gains unless someone trains with you🤦🏾‍♀️ #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
Getting beat isn’t as bad when it’s by an Olympian
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#male #hurdles #fast #speed #athletic #athlete #athletics #nike #nikerunning #running #track #long #sports
Medicine ball slams are great for building strength💪🏾 burning fat🔥 whilst sculpting your torso as the exercise incorporates cardio and resistance training🕺🏾 They look easy right, just slamming a ball🤷🏾‍♀️ but try it before you judge😇
#fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
This was literally my mood before the gym. I literally dragged my feet and I tell you what it was one of the best workouts I've done! I pushed myself so hard I nearly vomitted🤢 I mean it's not about nearly vommitting🙅🏾it's not about training at 💯 every time. It's not about training for 3 hours straight😰. It is about being consistent in your training, training at 70% or 60% maybe not so much 5% but at least you're training🙌🏾 It is important to train more frequently during the week even if it's not going to the gym but as long as your exercising frequently you will see the results🥇
#fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
BOSU ball workout for the Boss Babe tryna get a banging summer Body👙😉 Grab yourself a BOSU ball, secure a little spot and smash the  whole body workout👻

They're under used equipment so most of the time they'll be free for use even during the busy times of the gym🕺🏾 Sweat and smile✌🏾 #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
A healthy lifestyle doesn't only change your body it changes your mind your attitude and your mood🎎

So with that in mind )no pun intended😁) Here's a leg workout with minimal equipment. Just find yourself a little corner x20 each exercise, back to back, rest in between the x3 sets👻 
Lets get it✌🏾 #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
Ab Circuit: I never have days dedicated to abs solely does anyone🤔 But I do incorporate ab exercises at the end of my workouts and the ones below👇🏾 are some of my favs as I feel the burn pretty quickly🔥 Give it a go and let me know how you feel😁 🔸Toe crunches 🔸Cross crunches
🔸Heel touches 🔹x20 each exercise 🔹 x4 Sets 🔹Rest after each set
◽️ ✌🏾 #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
When training someone, it's all about  focusing and improving their posture👻 Although the triceps are being isolated in both videos the first video you can see how the back is arched, I mean it doesn't even look comfortable right 😧 As you can see some of the weight is being distributed to the neck which increases the risk of injury especially the lower back aswell 😳The only way to show someone their posture without tryna sound like you're insulting them🙈 is to take videos so that they can see the improvement themselves🕺🏾It's all about a straight back, chest up💪🏾 #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion#gymtraining
Hey there, so I've finally decided to do a fitness page🙈 This is to basically motivate me to stay consistent but hopefully motivate you to motivate others to motivate me #circleofmotivation 👻 More content coming soon so stay tuned, follow and lets enjoy the journey together🏋🏾‍♀️ #fitness#health#exercise#healthy#lifestyle#weighttraining#slimthick#bulking#abs#abstatic#weightlifter#athletic#girrlslifttoo#legday#glutesworkout#summerbody#HITT#cardio#shredding#healthybody#justdoit#booty#fitnessinspo#workout#goals#fitwomen#blogger#gymaddict#fitnessfashion

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