In the last week I have felt a massive disturbance in my energy. I have experienced multiple energy attacks from people that I thought cared about me and never thought I would be put in the situation I am currently experiencing. I am beginning to recharge my energy, protecting myself in case of further attacks and reevaluating my perspective on trust that I place in others that I possibly shouldn’t have been so vulnerable to. For a couple of days I was completely ungrounded, I relapsed to old thinking patterns and I felt that I had completely lost my sense of well-being. In a way I am grateful for the situations which have allowed me to remind myself that sometimes I will never be good enough for others and that is okay. I know true to myself that I am enough, I know what I believe and I know that I am not what some may think of me. It has forced me to realise how deeply grateful I am to have people that genuinely care and love me for the way I am, I reignited my self love today and I am choosing to move forward without the closure that i previously felt I needed. I am not what other people try to make me feel, only I can make myself feel anything. This was a wake up call to remind myself I am truly on the right path and some people may reject me as I become more authentic to myself but that is completely okay their part in my journey has came to an end by them removing themselves💓
De quais liberdades você anda se privando? Quais são as prisões sobre a vida, relacionamentos, trabalho, felicidade que você criou na sua vida que não te permitem receber mais do que você acredita que mereça?? E se você não precisasse se colocar numa prisão? E se você entendesse que a prisão não existe? E se você percebesse que é na verdade livre e que pode dividir essa liberdade com o universo??
Quer liberar o que está lhe limitando? Remover bloqueios, medos, ansiedade, pânico, depressão?
As Barras de Access são compostas por 32 pontos localizados na nossa cabeça que estão relacionados com diferentes áreas da nossa vida (cura, alegria, comunicação, criatividade… ), que quando tocadas gentilmente permitem liberar de uma forma simples e prática bloqueios, stresses, tensões e limitações armazenadas, limpando a mente, curando o corpo, alcançando sensações de bem-estar, leveza, facilidade e alegria.
É um procedimento seguro, gentil , não invasivo, que deixa você, não só se sentindo tranquilo e relaxado, mas também em um estado de saúde e equilíbrio para a sua vida e corpo, além de qualquer coisa que você tenha imaginado.
As Barras de Access está indicada para: ✔ Liberar stress, ansiedade e frustração; ✔ Melhorar a concentração e a memória; ✔ Dormir melhor, alcançando um sono profundo e reparador ;
✔ Reduzir a ansiedade e nervosismo antes e durante provas e exames; ✔ Proporcionar uma gravidez mais calma e tranquila; ✔ Reduzir o déficit de atenção e a hiperatividade; ✔ Liberar bloqueios mentais, emocionais e crenças limitadoras; ✔ Proporcionar uma vida mais calma;
Pode ser aplicado a pessoas de todas as idades (desde crianças a idosos), sem qualquer tipo de contra-indicação.
As mudanças de vida são incríveis!
Você não consegue exatamente identificar o antes e depois imediatamente porque são mudanças de comportamento, de sono, de perspectiva da vida, que quando você percebe, sua vida já mudou completamente não só a sua mas de todos ao seu redor!
Indicado a todos os problemas de vários níveis!
As barras mudaram minha vida, como seria se você escolhesse que eu fosse uma contribuição para mudar a sua?
🎥 New Video ✨ 🇺🇸✨ Akshic Records: Soul Trascendence 💁🏻♀️✨ Why do we feel with Stress, Depression or Anxiety? People and complicated situations (problems) exist for an important reason. If we understand more about our mind and the essence of our soul, we can reach answers and we will align ourselves with our life purpose, finding true Peace, Love and Happiness.
God is within us and we all are Creators in our each process of evolution. The Divine Power is the sum of Wisdom and Love, where Wisdom is knowledge made practical and Love is the knowledge of Perfection. God is the only one Perfect 💓
🇵🇪✨ Registros Akáshikos: Trascendencia del Alma 💁🏻♀️✨ ¿Por qué nos sentimos con Estrés, Depresión o Ansiedad? Personas y situaciones complicadas (problemas) existen por una razón importante. Si entendemos más sobre nuestra mente y la esencia de nuestra alma, podemos encontrar respuestas y nos alinearemos con el Propósito de nuestra Vida, encontrando la verdadera Paz, Amor y Felicidad.
Dios está dentro de nosotros y todos somos Creadores en diferente proceso de Evolución. El Poder Divino es la suma de la Sabiduría y el Amor, donde la Sabiduría es el conocimiento hecho práctica y el Amor es el conocimiento de la Perfección. Dios es el único Perfecto 💓
🌷 ** FEB SALE ** 🌷
For those of you on my mailing list you'll already know (if you're not and want in, click the link in my bio and scroll to the bottom of the page to sign up) that for the month of FEBRUARY, and as a gesture of support during the approaching new cycle, I'm offering: .
🌼15% OFF on ALL MENTORING PACKAGES including One-off sessions, for individuals & couples 🌼
An opportunity to save up to £40/€46/343 DKK. The offer is valid until the end of the month and once purchased, the sessions are valid for up to 5 months (so no need to use them right away). DM me to take advantage of this offer. And remember there is the option of a
*FREE 30 MIN EXPLORATION* if you're unsure whether this support could be beneficial or if we are the right fit.
WHAT IS 1:1 MENTORING?
This work is so very precious. And time and time again I see endless value in offering a safe, gentle and held space for individuals or couples to sink in to a supported process of surrender.
We all have places where it's so very hard for us to let go, to allow presence and love to be with what feels excruciating, painful, confusing, dark, unrecognisable, exiled, fractured... And we all reach points in our healing/awakening journey where our consciousness is simply blind to what's Really going on beyond reaction, emotion, projection, thought. It takes courage, when faced with such intimate challenge, to reach out and ask for help. But support is here and available as you navigate your way through this ever new and fluctuating territory of Being Human.
If its a quick fix you're after, I'm definitely not your Woman. I know this work is not easy. Its brutal at times, and requires an immense amount of courage to walk on and face the unknown.
As space holder, my role is to steer, guide and reflect back the keys to expand your willingness to see, feel and listen deeply enough, that letting go can be an ongoing option. And when it does, I will be there with you, as a reflection of the Love and Presence that resides within you.
This work is about empowering You to step deeper in your innate capacity to heal, awaken, grow, transform, and strengthen in (cont. in comments)
I am her.
Anchored by the stars in the open sky, her hips sway to the beat of her own tempo. Her true nature is one of fluidity, emotional expression.
Moved by neptune, the planet of dreams. She is limitless, a giving heart, with no expectation of receiving.
In love with her own solitude, the universe within, she reminds us that the bravest step one can take is by way of going inward.
Walls down. A soft touch. The hum of her favorite song. Kind eyes. Belly laughter. Coffee conversations at the morning table.
Her heart colors outside of its own lines, letting its ink spill onto others’ pages. For she would rather feel this life than be disconnected from it.
Knowing that no hands will ever be deep enough to hold her softness, she continues to crack her chest open, leaving behind pieces of it in everything she touches.
This poem by @danielledoby is resonating with me in so many ways ✨💭 Happy full moon to you all 🌝💛
Death of the Ego
Everyone is always trying to post something pretty and perfect on instagram, so here is something really fucking real... Awakening is not what you think it is. To truly awaken we must die a thousand painful deaths until the very concept of ‘I’ ceases to exist. It is blissful as we get glimpses of Truth, but it is also terrifying as the process consumes ‘you’. To experience the Self beyond the physical and to witness that we, in fact, as a person, in a body, with a mind, is entirely an illusion, is a journey very few are prepared for. We do not exist. All that exists is One thing. Eternal Presence. So if we think ‘I am awake’, then we are very much still asleep. It’s a trick, and probably the hardest one to step beyond. They say awakening is like climbing Everest. The last mile is the hardest. So why walk such a torturous path? Because on the other side is an unshakable bliss, an indescribable love, a purity of presence. Freedom. Freedom. Freedom is what we are.
Remembering that we are energy…
Expansion is the natural state of our Being.
Joy expands us, love expands us, nature expands us, laughter expands us…
There are so many experiences that expands us, allowing us to feel free, open, alive, flowing.
Contraction is restrictive, tight, stuck, closed.
When we contact our energy it stops the flow of movement and thus keeps us in a state of pause as if we are on a hamster wheel wondering why we can’t get off.
If we can begin to remember that expansion is our beingness smiling and is allowing us to step deeper into the next highest version of our Selves, then we will choose it again and again.
When you are siting with a decision, ask yourself does this choice expand me or contract me.
I love you all.
“Just as treasures are uncovered from the earth, so virtue appears from good deeds, and wisdom appears from a pure and peaceful mind. To walk safely through the maze of human life, one needs the light of wisdom and the guidance of virtue.” - #buddha 🌸
ONLY 2 LEFT ‼️these will not be restocked. 👑
Queen Nefertiti- One of the most mysterious and powerful women in ancient Egypt, Nefertiti was queen alongside Pharaoh Akhenaten from 1353 to 1336 B.C. and may have ruled the New Kingdom outright after her husband’s death. 👑
Let yourself be SEEN 👀 .
Too often we hold ideas of what is ‘allowed’ to be shared or spoken, making us to shrink rather than shine.
Some of these shine-busters might sound like:
- perfectionist talk
- fear that another person will react poorly
- “I’ll appear weak if I share this”
- trying to uphold the image of having it all together
- a million other seemingly logical tales running through our heads (and often not our hearts)
The truth is no one has it all together but EVERYONE struggles with being authentic and vulnerable in different ways from moment to moment. It’s a muscle we can learn to strengthen and stretch through practice.
What do you notice holds you back from being truly seen?
This is your permission slip to be fully YOU, mess and all, here in this moment. Share a ✌️ below if you’re giving yourself permission to BE!
Nuff said 😉
Join me for a six-week online adventure of fully riding your own creativity in the heart of your motherhood. Claim the power, presence & vitality waiting for you *right here.* LINK IN BIO 🙏💫🦋
What are you feeding your mind? Especially first thing in the morning. What do you read?
What do you listen to? What do you watch? Who do you chill with?
What type of conversations do you engage in? What do you teach yourself daily? What do you learn?
The #globalshift Movement
🦉 Turn On Post Notifications 🦉
“Release the need to become who you’re “supposed” to be in order to become who you truly are.” .
On Wednesday evening, I got angry. I threw things around, cried, and screamed into a pillow. .
It takes a lot for me to get angry and I purposely did that day. Because I wanted to. Because I needed to. .
I looked at where I had gotten myself and realized that my life was almost a direct reflection of what it was three years ago when I lived with my parents and wanted to escape it. .
I noticed that this feeling of “I wanna go home” was starting to come through more often. Am I the only one who “Wants to go home” when I hate my life? .
I’m not romanticizing suicidal thoughts. I’m simply sharing my experience and those thoughts were playing on repeat weeks leading up to Wednesday. “I wanna go home. It’s time to go home. It’s nicer there.”. .
They’re not true, though. I don’t wanna go home… I want to make a difference. I came here to make this place a better home for myself, for those around me, and for those to come in the future. .
So to quiet the thoughts, I got angry. I took ownership and got myself out of the victim box. I got myself here. My thoughts, choices, and actions got me here. .
And on a conscious level, I knew this. But I didn’t fully embody it. I didn’t embody the fact that my past choices and actions created my present and that my current ones would create my future. .
Instead, I wallowed in the thought that I “should” be further by now. Or that I “should” be more like someone else. .
Some version of these thoughts have been swimming around my head. When I got angry, they went to hide. And then I owned my power, I owned not who I thought I should be, but who I am right NOW. And I took action from where I am right NOW.
I've come back to this screen so many times over the last few months since that still small voice urged me to "start a blog, Amanda."
I've been searching for my voice.. I've made major changes in my environment.. I've been collecting stories & drafts as ideas come to me.. so many drafts.. I've changed the name a few times until something felt more right.. then changed it again.. then again.. and I've carefully began quieting voice of fear & removing her from the driver's seat.
Truthfully friends, I've been stalling. And I've been calling it "laying ground."
The more time passes, the more my heart is filled up by reading the stories of others who have braved the wilderness in this world of storytelling. And more and more, I am left in awe at the beautiful conversation I see happening all around. Stories of recovery, bravery, healing, Love, and Grace. Stories of failure.. of wins.. of grief.. and of picking up the pieces. I see that there is room at the table for anyone who is brave enough to enter it.
I innately feel that I am excluded from that table, but the truth is, it feels far more safe for me to stay quite and in the background with my fear on my lap. However.. I am learning that our God doesn't call us to live quiet lives.. because God is not quiet.. but rather, vivid and colorful. We are created to belong in Love and not fear.. a Love that flows endlessly and in community.. and we are the only ones who hold ourselves back from entering into that space.
I am beginning to recognize that there will never be a right time to dive into vulnerability & share my heart with a questionable number of people.
I can come up with a thousand and one excuses to remain in my bubble, but the more I dig and rediscover this girl that has been hiding, the more I'm getting the nagging feeling that it is getting to be about time to take a deep breath & dive into this thing once and for all.
Cada uno de ustedes es responsable por todo lo que tiene lugar en su mundo. Sin embargo, las personas no saben esto. Siempre han estado bajo la impresión de que algo externo es responsable por la situación en que se encuentran; pero, después de todo, eso no es verdad.
Cada persona ES responsable por lo que está en su propio mundo. Cada uno ya sea lo ha creado —posiblemente sin saberlo-—o lo ha admitido.
Ustedes no tienen que admitir nada en su mundo, excepto esa "Presencia". Deben caer en la cuenta de que su atención puesta en la "Presencia" no sólo es su protección, sino que también evita —si la mantienen firmemente sostenida sobre Ella— cualquier recalificación, cualquier imagen que venga a ustedes a través de su visión de algo indeseable en su mundo.
Antes de que supieran de esa "Presencia", no podían ver algo discordante sin que lo aceptaran en su mundo emocional. Doquiera que su atención iba, ustedes obligaban eso a entrar a su mundo emocional porque no tenían protección alguna. Al haberse apartado CONSCIENTEMENTE de la "Presencia", les toca ahora regresar conscientemente a Ella.
Por tanto, cuando llegan a conocer a la Presencia de Dios en ustedes", se dan cuenta de que todo lo que actúa en su mundo tiene que venir a través de su atención o llamado a la "Presencia". Así, verán cómo ustedes se convierten en Maestros de su mundo en la aceptación de su "Presencia"; y cómo ustedes (y sólo ustedes) son responsables por todo lo que en su mundo se encuentra. "Ustedes son los decretadores para sus mundos. Decreten algo y eso se establecerá en ustedes."