Mom game strong today 😭😴🤰🏽
I am honestly at my last few weeks of pregnancy 🤰🏽 These past two days have hit me hard with lack of sleep 😴
Insomnia at its finest lately 😭
Every woman’s pregnancy journey is completely different but it’s a blessing that’s worth the struggle in the end, the last few days I’ve spoken with women who have had the worst experience during their pregnancies, whether it be the relationship they are in, the fathers who left them during the whole journey, the symptoms they get, the unloved & unattached they feel from their friends & their family even from their bodies. During pregnancy woman’s bodies are literally molded & transformed inside out to be able to carry our blessings. Although it is suppose to be a blessing everyone cant match the same experience. 🙏
I’m here today to say, hang in their momma, you got this, your journey may not be easy but it will definitely be worth it. You are facing struggles right now everything will be okay, you are having a hard time loving yourself that’s okay it’s a process, it’s a long and hard accepting process when trying to love oneself. Even more when pregnant & you don’t feel the same about your body, your chubby feet, chubby face, and more. Hang tight it will all be worth it. The challenges you are facing now are preparing you for when your bundle of joy is here, it’s allowing you to gather all your strength because become a mother is becoming strong but not only for you, for your children as well. You are being shaped & molded now to becoming the best version you possibly can offer to your lil ones. Push everyday, & remember you are going to have someone who will love you inside & out no matter what ♥️
You are going to have someone to hold, to kiss, to love, to adore more than you ever thought you could. Hang on tight, you are never given more than you can handle 🙏
#파리게이츠 에서 런칭 30주년을 맞이해 #behealthy !#behappy ! 캠페인을 진행합니다. -
사랑스런 서영님의 @ssoy_daily 지목을 받아 이세상에 미소를 나눕니다😊😊
BE HEALTHY ! BE HAPPY ! 캠페인은 건강한 신체 활동을 통해 보다 행복한 삶을 살아가자는 의미를 담은 캠페인이에요. #behealthy_behappy 해시태그와 함께 행복한 웃음이 담긴 이미지를 48시간 안에 업로드 하면 포스팅 1명당 1만원이 적립되어 '사랑의전화복지재단'을 통해 치유가 필요한 어려운 이웃에게 전액 기부됩니다. -
제가 지목할 분들은
@inkyung9 멋진 워킹맘 인경님
@hwangseonju1223 하은백맘 선주님
@lovedu_soul 사랑스런 솔님
미리 말씀드리지 못하고 소환시킨점 양해 부탁드립니다!!
저는 제사진이 없는 관계로..
가족이 함께 웃는 사진으로 대신합니다!!
SESIÓN ON LINE .
En qué ciudad de Colombia vives?
Desde qué parte de Latinoamerica me sigues?
La distancia ya no es problema para que vivas la experiencia Doctora Gateo
Estamos a un clip de distancia .
Tú también puedes ser la Doctora Gateo de tu bebe... Solo debes agendar tu cita On Line.
PD: vuelve a ver el video y mira las muecas que hago 😳🤪😆😁🤭😲🥴 no había hecho consciente cuántas caras hago durante una sesión. Lo que sí puede asegurarles es que esas caras son de felicidad... Me hace muy feliz lo que hago .
Full Cable Ab Routine 💥 -
Give this workout a try.
•Alternate Knee Crunch-12reps each knee
•Wood Chop Down- 10reps each side
•Wood Chop Up- 10reps each side
Honestly, I enjoy doing cable ab work more then body weight. I just enjoy the thought of seeing how much weight you can move for that specific movement.
Adding resistance with cables is a great way to build strength and stability in the core.
Sometimes things aren’t just black or white, but one thing is for sure... happiness IS an inside job. So be happy no matter what. Be joyful no matter what, and be at peace no matter what. You’re GREAT and DESERVING of all things that are stupendous! 🥰🤗
🧽🎨 Spongepainting with my 2 year-old. Just give them a sponge, some paint, and they will know what to do. It is super easy and loads of fun! Keeps those little hands busy and out of trouble 😊. .
The shape cut-outs are made from used scrap paper. I then taped them over a blank sheet of paper and let him do his thing 🎨🧽. After the paint dried off, he had a lot of fun peeling off the cutouts while learning about shapes ♦️💎❤. "HEART" ❤ is one word that sticks till now.
No! I’m not afraid to love again. I’m more than ready for that. The issue is not me, it’s about nothing worth my time yet. So far it just the same old shit, no different 🤷🏻♀️ Life is too short to settle for shitty coffee, shitty man, and a shitty relationship ♥️ #beme#behappy#sololife