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#bikiniposing

Posts tagged as #bikiniposing on Instagram

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Its not always easy getting to the gym but I'm trying my best.  New changes coming very soon!
#flashback with me to last Saturday!! 💥 so so so much happier with my individual routine this time around. Took my sweet time, smiled my ass off at Sandy and Becky, and just showed off my new found confidence! Never in a million years did I think I could be this person... but here we are 🥳
- Coach @stephenbeaugrand - Posing @centerstageposing - Bikini @angelcompetitionbikinis 
#npcbikini 
#ifbb
#npcjuniorusa 
#bikiniposing
#npcbikiniprep 
#fitnessinspiration 
#bodybuilding
#teamprophysique
Это завершающие позирования весеннего сезона и моей соревновательной сцены. Конечно, позировать в зале я не перестану, это уже «диагноз» 😂😂😂, но это будет обычная повседневная жизнь. Я приняла такое решение и услышала много вопросов: «Почему?????? 🤦🏼‍♀️»
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Всегда приходит время, когда внутреннее «Я» посылает тебе сигналы, что в определенных действиях нужно нажать на паузу, либо кардинально нажать на «стоп» ⭕️. Я не хочу прыгать в последний вагон или бежать за «улетающим» от меня поездом. Сцена забирает много физических и моральных сил. Это, безусловно, огромный труд, для осуществления которого нужно иметь силу воли, выдержку, здоровье, желание и мотивацию, и, как бы это меркантильно не звучало, достаточно материальных средств. Хорошо, когда тебя поддерживают близкие, это огромная помощь, и их поддержка во многом помогает достичь высоких результатов. Но, зачастую, в такой сфере сталкиваешься с недопониманием. И это также естественно, за это нельзя осуждать людей, которые далеки от этого, порой, не хотят и даже не пытаются тебя понять. От этого они не перестают быть родными и любимыми. Потому, хочется ехать в своём вагоне, со «своим пассажиром» в любви и согласии, при этом, не останавливаясь на достигнутом, развиваясь и стремясь к результатам, но уже в жизни повседневной, без «жёсткой гонки», быть каждый день, а ни тогда, когда остаётся время, потому что оно безудержно быстротечно, его не остановить, не вернуть и не повторить. Но его можно сделать качественнее и лично счастливее... , чего всем и желаю 🙏🏻🙏🏻🙏🏻😘❤️
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(Продолжение следует)
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#позингбикини #позированиебикини #bikiniposing #posingbikini #posingqueen #sportbody #mastersbikini #bikinimasters #бикинимастера #подготовкаксоревнованиям #давайтанцуй #давайдерзай #фитнесблог #фитнесбикини #fitness_bikini #fitnesslovers #sportinmylife #ladygym #железнаяледи #передстартом #gymfitness
@_prettystrong GIVEAWAY!!
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Head over to @_prettystrong to enter, we are giving away not 1 but 3 prizes!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our brand NEW wrist wraps designed smaller for females, our NEW log book & one of our highly reviewed & very much loved by you guys, our lifting belt!
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I designed this brand to empower women, because we deserve to have the best high quality lifting tools as well so ALL of our range is designed especially for females as I could never find anything that fit me properly or looked good but LOVE to lift HEAVY 💪🙌🌍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To purchase head over to @_prettystrong or @mygymsupps today 💪
Bikini👙 Jakie wybrać? ⠀

Cześć dziewczyny,  dziś chciałabym poruszyć temat który dotyczy każdej zawodniczki, która planuje stać na scenie. ⠀
 Co lepiej dla was - kupić gotowe #fitbikini czy zamówić?  Wybrać nowe 👙 lub używane? ⠀⠀
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Oczywiście decyzja może bardzo zależeć od budżetu. Wpływa też czas, który został nam do zawodów😉 Ale tak czy siak jestem ciekawa waszych opinji... ⠀
Swoim zdaniem na ten temat też się podzielę podczas transmisji na żywo,  którą planuję na przyszły tydzień➡Będą tam też NOWOŚCI i NIESPODZIANKI,  ale na razie nie zdradzę wszystkiego))) ⠀
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#galina_p_fitness #fitnessbikini #bikiniposing #ifbb #pca  #bikininazamówienie #fitbikinipolska #bikinifitnessathlete #ifbbbikini #bikinipro
Posing in my suit and heels everyday, 6 weeks out. Dogs, kids, and working on my old van in the background!.
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I’m a physique artist, working daily at my wellness and teaching the same to others. <If you don’t like my content, save your precious energy and forego negativity, just unfollow! ⤴️>.
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My thyroid is dead from my autoimmune disease onset back in the early 90s. Therefore I’m excited to do this naturally with holistic systems at my foundation.  There is no other option for me.
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Those 20+ pounds I gained over the winter are paying me back. I’m the leanest I’ve ever been at 134, 5’6”...my metabolism is happy today!.
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This will be my 20th show, my 7th National-level show, now in my 7th season. I love this sport and the process, but old girl is ready to land the Amateur plane!.
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All in your timing, Lord....please note, I AM doing my part!.
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Coach: @sasarahnicole 
Team: @underground.athletes.
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#bikiniathletenetwork #bikini #npcmastersbikini #npcbikini #bikiniposing #posingcoach #posingpractice
Día si y día también ❤️..... #cuerposfitness #canarywolfteam #bikinifitness #fitness #fit #bikiniposing
There is always a reason to smile - FIND IT 😁 .
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So ready for the long weekend to follow!
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Wearing @ Prozis crop and leggings. Use Code: ‘JADEW’ at check out to receive 10% off your order ☺️ .
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#figuregirl#staypossitive#bodybuilder#keepyourheadup#keepgoing#grind#gymgirls#possitivemindset#trusttheprocess#matchingset#trustyourjourney#athlete#exceedyourself#prozis#bikiniposing#athleticfigure#athleticfigure#summer#weekend#friday#bankholiday
Tra un workout e l’altro due pose ci stanno sempre 👯‍♀️🏋🏻‍♀️💪🏻 #bikiniposing #workout #motivation #muscle #gym #fitlife #bikinifitness #determination #diet #girlspower
This week’s check in at 8 weeks out - so far on same lowish calories and 10k steps rather than specific cardio - for some reason I feel less hungry on lower cals so feeling good so far! 8 weeks is usually the point where I feel things getting serious 💪🏼💪🏼💪🏼.
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@teamarmada_official
@coachedbymb
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🔹@natasha.arkley 🔸@natashaarkley.fitness
Jade bikini full strass
Shoppez le sur Etsy (lien en dessous)
Musique du modèle PREACHA MAN Nemauzus music production : blokka blokka sur youtube
DIAMOND BIKINI
Shopping link: 
https://www.etsy.com/fr/shop/NAOMIBIKINI

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#ifbb #elitepro #npc #npcbikini #ifbbfrance #wbff #competitionbikini #bikinifitness #bikinicostume #bikiniposing #fitness #fitnessaddict #instafit #crystals #creation #bikinicompetitor #bikinisuits #lifestyle #bikinifabric #bodybuilding #preciosa #fitnessmotivation
Tired and moody - one of those days your mind needs to takeover your body and you need to remind yourself why you’re doing this. 
Also, the endorphins after are just the best therapy 🙌
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@kingsgymofficial #bikiniprep #bikiniathlete #pcaarmy #bikiniposing #posingpractice #bikinigirl #bikinicompetitor #bikinifitness #ifbbbikini #fitnessmotivation #fitnessgirl #fitnessportugal #fitnessuk #ukfitfam #fitfam #fitspo #theshowcasepage #fitgirl #ifbb #2brosproevents #girlswithmuscle #girlswholift #bodytransformation #fitig #physiquetransformation #bodybuilding #bodybuildinggirl #knowyourownability
Do what you love 🔥
#offseasonposing
COMPETITION TIME 🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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To celebrate the launch of our NEW @_prettystrong log books & wrist wraps (that land next week) we thought we would give you guys the opportunity to WIN your own LIFTING BELT, LOG BOOK & WRAPS (that haven’t been released yet)!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
TO ENTER 👇
FOLLOW @_prettystrong
LIKE THIS POST ⠀⠀⠀⠀⠀⠀⠀⠀⠀
TAG 3 FRIENDS ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
THE WINNER WILL BE ANNOUNCED 04.06.19 🎁
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PLEASE FEEL FREE TO SHARE THIS POST ON YOUR STORY TO SPREAD THE WORD 💫 -
Quando noi “fissati per la palestra” predichiamo la famosa frase “IL PESO DELLA BILANCIA NON CONTA” evidentemente è perché abbiamo vissuto sulla nostra pelle tale significato. Foto a sinistra (maggio 2016) 47.5kg, foto a destra (maggio 2018) 48 kili (oscillanti😂). Cosa è successo? Nulla. Semplicemente ho messo la testa al suo posto. Mi sono allenata per ANNI, non mesi, ANNI e tra tante cadute, critiche e paure mi sono allenata senza mai trovare scuse. E posso dirlo con certezza. 3 anni in cui mi sono allenata 6 giorni su 7 a settimana, in cui ho sgarrato massimo una volta a settimana. Ho passato 3 anni e pensare che ogni piccola goccia di sudore che perdevo sarebbe stata una conquista per il futuro. C’è chi fa cambiamenti assurdi in pochi mesi, ma ragazzi, non siamo tutti uguali e soprattutto avete mai provato ad autogestirvi da neofiti in alimentazione e allenamento per metà di questi 3 anni? Ebbene si. DA SOLA per un anno abbondante ho sperimentato su me stessa come ad ogni macronutriente reagiva il mio fisico, sbagliando, imparando e migliorando. Poi per fortuna mi sono messa nelle mani di un vero preparatore e da lui sto tutt’ora continuando ad imparare una miriade di cosa. Abbiate sete e voglia di conoscervi. 😈
#bikini #ifbbitalia #ifbb #ifbbbikini #bikinijunior #bikinicompetitor #bikiniposing #diet #gym #gymlife #bodybuilding #booty🍑 #bootybuilding #supplements #like4like #life #bootygirls #bootygainz #legs #bodychallenge #motivation #bodybuildingmotivation #bodybuildingcompetition  #fitness #teamlenzi  #gym  @fitnessrock_italia  @flexingladies @dannunzz_fitnesspage @emanuele_whis_lenzi_ifbb @goddess_of_muscle @malatidipalestraofficial @__best__girl___
My heels got here today and I couldn’t wait to start practicing my posing 🙈 my mom in the background laughing and telling me how to move my hips 😂 -
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I know I need to fix a lot of things but let me have fun with my new heels for now 😊 -
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#bikiniprep #posing #bikiniposing #bikiniheels #bikinicompetition #bikinicompetitor #npcbikini #truenovice #happy #latina #girlswithmuscle #girlswholift #thursdaynight #fitness #fit #fitfam #gym #gymlife
It was shoulder and triceps day and I just loved to see my muscles popping 😉💪 Just checking my #gains💪
Hope everyone had an amazing thursday! Mine consisted of adventures with @thefrankied to cute little towns.
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It was my rest day but I managed to hit over 11k steps and @repp_sports Raze energy drinks kept me on my feet and engerized to keep exploring 🤓
I always find myself needing an extra pick me up on rest days and Raze energy drinks delivers the energy and hydration that I need🙌🏼
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Sour gummy worm flavor was delicious!! Code- SS15 💚
@Nutrakey @Repp_Sports #RazeRebellion #NutraKeyAmbassador
Posing my feet off 👸🏼
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Trying to be more confident and less wobbly. About to bring not only a better package but also bring better stage presentation 💃🏼🏆 always improving .
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#posingpractice #teamprophysique #jazzisprepchronicals #npcbikini #bikiniprep
My face about sums it up here. This was right after I realized we were finished and right before I realized how exhausted I was and started crying. 😂😭
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I can’t believe I’m prepping for my first NPC competition and going for my first @Spartan trifecta in the same year. 🙊It’s crazy how we are capable of so much more than we think!!
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I definitely couldn’t do it without @bryam.fit supporting me! I had no Spartan friendly clothing that fit due to my prep and he went out of his way to go buy me some. He surprised me with a few pairs so I had options to choose from. 😍🙌 Bryam’s so kind and patient; some days I think it’s more than I deserve. I’m thankful for all of his encouragement. ❤️
Jade full strass La Transformation !!!!Ce soir je vous dévoile le haut et demain vous découvrirez....le bas😉
DIAMOND BIKINI
Shopping link: 
https://www.etsy.com/fr/shop/NAOMIBIKINI
Musique de présentation PREACHA MAN NEMAUZUS MUSIC PRODUCTION on YouTube 👍🎧
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#ifbb #elitepro #npc #npcbikini #ifbbfrance #wbff #competitionbikini #bikinifitness #bikinicostume #bikiniposing #fitness #fitnessaddict #instafit #crystals #creation #bikinicompetitor #bikinisuits #lifestyle #bikinifabric #bodybuilding #preciosa #fitnessmotivation
Siamo agli sgoccioli, manca ancora qualche rifinitura.. e ci siamo 💪🏻 sono emozionata al solo pensiero di poter rivivere l’emozione del palco ✨ 
Quell’attimo che aspetti da mesi e che mi è rimasto nel cuore ♥️ • #check #bikiniposing #vshape #backbuilding #bootybuilding #bootygainz #dorsali #backpose #bikinifitness #ponytail #riminiwellness2019 #riminiwellness #trofeovitamincenter #wabbaitalia #wabbainternational #musclegirl #wantmore #shoulder #liftheavy #xshape #8daysout
Strike a pose 💁🏽‍♀️
Watch this video demo by two of our most elite trainers @GinaFito and @TheLimitlessSportsAcademy a.k.a Devon Walker

Devon is a youth football coach with more knowledge than collegiate level trainers. He uses the Vertimax most and his athletes are a prime example of it’s worth.

Resistance training for endurance athletes ? Yes please.
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#cscs #strengthandconditioning #youthfootball

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