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#bodypositive

Posts tagged as #bodypositive on Instagram

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Let's try this again. 
Yesterday, I deleted these pics because I was immediately hit with two factions of obnoxious. 
The "I don't ever talk to you but baby, I know you want this" crowd and the "I just talk about you & you are not wanted anywhere" crowd. 
After a lot of thought & some feisty messages from my crowd (the one that matters), guess what? 
I'm back, bitches. 
Here's the thing: I can feel good if I want & you don't get to harass me. I can also embrace my body, my diet (finally freaking #keto is no longer killing me), my hard work, & my sexuality without feeling ashamed because you think I should. 
As #Rihanna the artist (not my #rihannathecat) once said, if you are bothered by me, "STAY UP OFF MY INSTAGRAM." #ketodiet #ketolifestyle #bodypositive
Forgot about this gem 😍
Olha o arraso dessa belíssima make by @marianamakehair, você também pode se produzir assim, o ateliê da beleza da Mariana fica no Bairro dos Estados: Rua José Jardim, 180 - SL 06 - Empresarial MCM... Tem erro não! ❤❤😍😍
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Evento: Chá do Blog da Maury
Look: @morgana_prontaentrega 
Hair: @maria_g0mes
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#ame-se #SerMusaéSerFashion #plussize #amorpróprio #modaparaiba #plussizestyle #bodypositive #comcelulite #gordinha #GORDOFOBIANÃOÉPIADA #gordelicia #gordanaoeinsuto #gorda #curvas  #gordelicia #plussizeblogger #meucorpominhasregras  #plussize #curvas #plussizemodel #tireospadroesdomeucorpo #curvygirl #gordaepoderosa #mulheresreais #vemverao #meucorpominhasregras #lacriane #top #modacasual #vestido #Deusafrentedetudo
✨✨🌷Sorry, but not. 😎🖕 I missed out on a #valentines but it isn't too late to mingle for #mardigras2019 
Something like a writer and illustrator but with a modelesque trait 👌💪💘🗣️
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#2019
#writer
#amwriting
#author
#selfie
#instaselfie
#me
#bodypositive
#filter
#mardigras
Optimal Finisher 😩🙈😂
Anything for that little extra burn.

Superset X 4Rounds
▫️30 Medicine Ball Slams
▫️30 No Jump Burpees
#finisher #workouts #legs #arms #fullbodyworkout #fitness #fitnessmotivation #gym #fitnessjourney #bodypositive #bodytransformation #bodychange #bodyshape #smashinggoals #outdoorworkout
HAPPY BIRTHDAY TO @cherazurin !!! We are so grateful for YOU. We wish that your special day is filled with light, love and happiness/CAKE! If you see the always fabulous Cheryl in the studio this coming week feel free to shower her with birthday love!!! 🎁✨
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#loveyourbody #classicalpilates #josephpilates #pilatesbody #pilatesstudio #strong #core #gyrotonic #hardwork #pilatesfordancers #athlete #injuryprevention #personaltrainer #dancelife #instapilates #instafit #pilateslovers #bodypositive #lovepilates #coreworkout #pilatesforeverybody #matpilates #dance #bodystrategies #fitness  #technique #pilatesworkout #pilates
#Repost @chicandsavvyevents
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Our Oceanside event was so much fun! Thanks to so many people including Fashion Designer @territatorresdesigns & all her beautiful models @modelbrittany86 @laurapaulyyyy & all the lovely ladies we met. The SD Waves had a blast & were great sports with our Bachelor Auction.  The performers gave it their all @iamj7_thewhiterabbit & shared their art with all of us. Body positive, woman positive & all about fun. We had something for everyone, of all tastes & backgrounds. Thanks to everyone that came out & follow us for the next event announcements. www.facebook.com/chicandsavvyladiesnight #ladiesnight #girlpower #womeninbiz #fashionandbeauty #cirque #burlesque #shoplocal #chicandsavvyladiesnight #cocktails #art #bodypositive #sdwaves
Been doing alot of leg/glute work this week. Including powerlifts (😲 ouch) It seriously hurts when I walk, sit, stand, .... everything. Lol. A little self care/ spa time is definitely in order this Valentines Day.
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#itsjustabum #bootyselfie #spaday #selfcare #selfloveisthebestlove #bodypositive #happyhumpday #girlswholift #sundaybumday
Happy Galentine’s Day! Went to see Isn’t it Romantic tonight and it was so good (even though the people around us were so annoying) Such a fun night with the girls 💕 💕
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#happygalentinesday #galentinesday #mygalentines #girlsnight #movienight #isntitromantic #sisters #bodypositivity #bodypositive #fun #girls #love #picoftheday #romcom #rebelwilson #february #weekend #edmonton #yeg
ABH brows, always! dipbrow in the color “medium brown” 🍁🍂
One of the many reasons I love to run, you get out what you put in.. There are NO shortcuts! 
Today’s run was fartlek training, challenging the body to adapt to various speeds, conditioning you to become faster over longer distances.. Definitely a great way to spice up your every day run while increasing your fitness & speed 😊🏃🏼‍♀️💦💖
#runner #runners #run #runitfast #runnersofinstagram #instafit #fitnessmotivation #fitness #fitfam #nikerunning #iloverunning #fitforlife #workout #training #getyoursweaton #cardio #bodypositive #runchat #runnersworld #fitnessgoals #fitmom #health #runtoinspire #fitnessgirl #goals #dedication #trainhard #fitnessaddict #instarunners #runnerscommunity
The Duck face is OVERRATED But I’m still making it. Lol 😝 .
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#selflove#plussize#plussizefashion#loveyourself#fearless#bodypositive
#youtube#smallyoutuber #makeup #target #targetshoes #targetstyle
Trending now 🔥
I was changing for kickboxing today and I came face to face with my arch nemesis... the mirror.  I ALWAYS avoid looking at myself in a full body mirror at all costs but today I walked by and I looked.  And at first all I could see were the flaws.  How large and lumpy my legs and hips are, how gigantic my arms look, etc.  BUT before I allowed myself a pity party, I thought of all the things this body can do now that it couldn't six weeks ago.  When I started working out six weeks ago I could barely make it through the warm up at kickboxing.  I left in tears at my first strength training day because I felt so weak and pathetic.  But I stuck with it.  I've worked my ass off.  And this body can not only do a warm up but can get through the whole workout.  This body gets stronger and stronger every day.  I've put my body through hell and back all these years and it's still holding up.  This is a good body.  And my whole mindset suddenly shifted.  I looked again in the mirror and I saw two strong legs that can do a mean roundhouse.  I saw two strong arms that pack a punch.  I started looking at my body with love instead of criticizing it and I saw the changes.  How my calves are more defined, how my leggings used to be so tight that my fat would fall over the top, how the stomach area of my leggings is now loose and I can fit both fists in there comfortably where it used to be so tight, digging into my skin.  I noticed how my bum has lifted and rounded out more and my back fat is getting smaller and creating a nice slope down my backside that didn't previously exist.  Changes are happening, you just have to love your body enough to see them. 💪🏻❤️ #selflove #bodypositive #weightlossjourney #weightlosstransformation #weightloss #kickboxing #kickboxinggirl #selfimprovement
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#ftb 
A rare gym selfie from last summers California trip!  Not just any gym selfie though, the one and only Golds Gym in Venice Beach.
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What a place to visit let alone get a chance to workout in. So much rich bodybuilding history within those walls!
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#venicebeach #goldsgym #bodybuilding #bodybuilder #dadbodsquad #gymselfie #history #canadianincalifornia #california #weights #schwarzenegger #ferrigno #columbu #joegold #pumpingiron #sweatfactory #bodypositive
Real talk over a rice cake smeared with peanut butter and cinnamon: I have had a bit of a learning curve with this whole Intuitive Eating business.  I have Food Issues and probably always will, so this new reset of how I look at nutrition has been a bit of a challenge at times.  I do not do well with calorie restriction.  It gets nasty real quick.  BUT one of the most effective ways to lose fat/gain muscle is to have a slight calorie deficit with increased protein, so I've been walking this line between paying attention to calories and very purposefully not letting it control me.  It is, frankly, really fucking hard.  It's also working.  I've lost some fat, gained some muscle, and have slowly but surely been moving closer to my goal.  Finding what works can be really tricky, but OH WOW is it an amazing revelation when you find it.  Here's to small, important changes. ✨👊💪❤
Are you a recovering people pleaser??⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or maybe you’re still on it, aiming to please left and right,⠀⠀⠀⠀⠀⠀⠀⠀⠀
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putting yourself last.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let that go. We don’t have to live from a space of obligation⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You get to honor yourself first and foremost,⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your deep well of energy drains fast if you’re not prioritizing filling it first⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make sure you’re loving yourself first, and then from that space, share love with others that are worthy of your time and attention⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Zumba time!
Upright cable rows using ropes👌🏻
-When executed properly, this exercise is great for overall back development. Be sure to contract tightly on the concentric(swipe), and to pull from your elbows for optimal activation.
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#bodybuilding #workout #igfit #fitness #iphone #fit #fitspo #healthy #wellness #gains #change #gym #lift #aesthetic #instafit #swole #dedication #bodypositive #mindovermatter#training #train#fitnessjourney #explore #gymlife #igers #igdaily #motivation #fitnessaddict #fitnessgoals#mindovermatter#inspiration
If you can't be extra In a tunnel where can you Be? #potd #ootd #auckland #nightsout #thick #nightsout #bodypositive #bigbootyproblems #instafashion #curvygirl
snow always makes for good lighting
Anyone can make you smile. Many can make you cry. It takes a special person to make you smile with tears in your eyes. 😘😘
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#preparationphysique #femme #photography #fitness #preparation #lifestyle #love #1 #bodybuilding #bodypositive #couple #day #transformation #travel #happy #workout #gym #woman #4 #musculation #diet#valentineday#sport#workinggirl #you#❤️ #gymshark #style #photooftheday#npc
Happy Valentine’s Day everyone 💕
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let’s do a throwback because I have to keep myself distracted lol my eyes can’t be looking at the road ( I’m currently going on an adventure) my husband driving gets me car sick 😷 the way he drive is like being on a movie from fast and furious 😂
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anyway can’t believe that I’ve been on this fitness journey for two years now, & it’s been a roller coaster ride. 😩 also it’s going to be a year since I got my tummy tuck , & I’m so glad that I have managed to keep my weight stable . I think that’s one of hardest because I’m lifting weights & the first thing on my mind is “oh I’m going to gain weight “ but surprisingly I haven’t which is good I guess. 🤷🏽‍♀️
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I remember back than I would have in my closet is just black clothing to hide the way I look . I wasn’t comfortable with my own body . & now I’m so confident in different colors of leggings / crop tops etc...I’m so proud of how far I came . By sharing my journey I really do hope I inspire moms or women that are in same boat. ❤️
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#bodypositive #bodygoals #bodytransformation #transformation #throwbackthursday #workinprogress #weightlossjourney #fitnessmotivation #weightlosstransformation #weightloss #tummytuck #beforeandafter #fitness #fitnessmom #fitgirl #bodybuilding #bootybuilding #dedication #health #fitnesslifestyle #diet #powerlifting #girlswholift #momswholift #girlswhopowerlift #fitspiration #fitlife #fitmodel #physique #aesthetic
Two chocolate recipes to try this valentines ! .
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Here are two delicious but also super nutritious chocolate recipes ;
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1. My chocolate chia seed pudding (dairyfree/gluten-free)
2. My home made dark chocolate (made from scratch with @organictraditions cacao butter ) (dairy free , gluten-free )
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You can find my pudding recipe on @botanicahealth instagram page and the recipe for my home made chocolate on the home page of my website ! .
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I have an exciting giveaway coming up tomorrow to show my love and appreciation to all those who have followed along 💕 stay tuned ! .
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#nourishyourbody #instanutrition #healthychoices #foodie #valentinesdaychocolate #wellandgoodeats #hormonehealth#eatmoreplants #healthyeating#healthydinner #eats #mindbodygram #fertilityjourney#healthybody #muslimblogger #bodypositive #letfoodbethymedicine #healthylunch#bodypositive #instafood#glutenfree #vegetarianfood #instahealthy #delicious #hearthealthy #eatwellbewell #homemadefood #wholefoods #homemade #valetinesday
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night falls somewhere 
in winter's rain,
and there 
a lilting ..
where my body fills 
with snow

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here ..
the midnight sun 
melts horizons
in veiled colour rush
clouds peel, 
silver edges,
where yesterday's half 
light fingers 
touch

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mehndi'

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temporary

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