Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one.
#facetofacefriday Literally so proud of where I have come from and the journey I have taken. I have come to accept everyone has their own goals and their own concept of what is beautiful but I know I have done amazingly well especially with such an abusive history with food - I've binged, hidden food, made myself sick, starved myself, hated myself. I still have a long way to go before I am able to find a way of being healthy without 'dieting' but I am on my way on a new kind of journey where I try and find what works for me to maintain and be healthier. Also learning to love what I have and stop trying to strive for a perfection that is impossible. I love that now when i start to compare myself to others who may be thinner or prettier, I stop myself and realise I would still rather be me 🥰😁, amazing husband,2 gorgeous children, family, friends, house, jobs, the list goes on and actually quite like my shape and know how hard I worked to get it, even if it isnt what others would want, do you know what it's ok with me 👍😘 #longstatus#loudandproud#weareallbeautifulinourownways#queens#weighlossjourney#slimmingworldjourney#foodoptimising#swinsta#swsupport#bodypositive#mentalmakeover#findingperfectioninimperfection
Till now Japanese cuisine was synonymous to Sushi! But thanks to @experiencekampai at Aerocity, we got to experience a totally unknown side of this cuisine. It really is food for the soul! All the details from yesterday’s review is up on my stories. 🌸
Comida de sobras del batchcooking:
-Pollo desmechado en crockpot
-Restos de salsa pesto del otro día: esta vez la hice una versión más ligera usando el polvo de almendra de @emfit_nutrition como fruto seco. Es un polvo de almendra que esta desgrasado y aligera los platos, así pude añadirle algo más de parmesano 😎😎
This dress and this woman @daniellevanier changed my life. I was frantically googling trying to find a bridesmaids dress for my friend’s wedding and banging my head against the wall because all the plus options were repulsive. Until I stumbled upon this. Beautiful, luxurious, on trend...and plus! What a woman. What a dress. Forever grateful 💚💚💚