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#bossit

Posts tagged as #bossit on Instagram

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_________ never forget who YOU. are, your fashion is also a reflection of you, take time to find our your true self your likes dislikes and make sure you live to your best you everyday. you are unique and there is only one! .
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#bossit #beautiful #youarebeautiful #poshboss #motivationalquotes #mood #letsgo #letsdoit #posh #poshmark #nolimit #girlpower #typography #type #wordsofwisdom #wordlove #instagood #wordswag #pink #wordsofencouragement #youareenough #fashionblogger #fashion #style #motivateyourself #elevate #motivate #quotestoliveby
Mans can’t wait to shift this next stone and a half and bulk 😏👅 #beingme #becomingjd #myjourney #confidenceovercockiness #workforit #believeinyourself #bossit #transguy #transman #ftm #lgbtq #lgbt
To everyone out there who is starting or trying to start a business, don’t let your mind think that your not doing well - YOU ARE- don’t tear yourself in two thinking your not good enough - YOU ARE - it’s a hard road and your putting in every ounce of effort into getting there -DON’T GIVE UP - if you have support- -USE IT- if you need to chat - CALL A FRIEND - building or studying to try and start a business is hard work - don’t feel like less because YOUR NOT we all have bad days - everyone you know that’s in business has had to start at the same place as you so don’t let anyone make you feel inadequate- YOUR NOT - it just takes time, patience, studying and a lot of hard work if you are willing to give it all that then you have the tools you need to succeed 😊 #study #soletraders #finances #bookkeeper #bookkeepingtips #finance #business #dontgiveup #youcandoit #makingit #makingithappen #hardwork #hardworkpaysoffs #friends #friend #chat #support #supportyourfriends #supportsmallbusiness #callafriend #building #stickwithit #boss #bossit #entrepreneur #effort #goodenough
Yay the Easter bank holiday weekend is nearly upon us 🐇🥂
I will be placing an order this coming Saturday evening. If you would like anything ordering please PM with your order.
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#easter #bankholiday #longweekend #bossit #perfumecollection #perfumeshopping #shopping #networking #chanel #boss #hugoboss #lancome #jimmychoo #ysl #gucci #pacorabanne #tomford #dior #homefragrance #dkny #givenchy #perfumedshowergel
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Hitting a variety of squats to strengthen my lower half. 
Starting off with 50kgs moving up each set to 120kgs. Though weight is a good thing I am more trying to get my form correct. Legs still sore from previous leg day👌
My last exercise I used to stretch out my back and hams. Hitting the glutes and hamstrings. 
Leg press was my number one leg exercise when I started. Squats I found more challenging. I couldn't even squat a plateless bar for ages when I started. So it is nice to look back on strength progress. 
Form is always tested, the thing is the more you practice the muscles + the body adjust. Using the smithy can help correct your form, especially if you have trouble with an old injury or just need a little support keeping that form. Nothing wrong with free weights there is just more control with a smithy machine. 
Mix it up. 
Squats are a staple for growing and strengthening your lower half. 
The two most important and effective exercises for your legs (I want to say legpress 😂) are squats and dead lifts. Why? Because they promote good form in your posture, strengthen core stability, increasing joint mobility, building strong hamstrings with increased cardiovascular conditioning building power in your stride and body💪💥👈 Concentrate on form and build from there💯
Don't forget to check out the gems online and in store to get your pump on strong🔥
ᗅՏℕ ᗯℰ ℒⅈᏉℰ ᝨℍⅈՏ.
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@asn_hastings
@asn_nz 
Discount code:seta
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#svfitness #welivethis #gym 
#asnarmyarise #asnathlete #form 
#vblood #gains #musclehustle
#goals #grind #strong #bossit #legs #squat #shelifts #glutes #physique #build #connection #train #fitness #mamaoffour
Koliko puta (na dnevnoj bazi) obraćamo pozornost na svoje lice, akne, bore i sl? A koliku pozornost obraćamo na svoje madeže? Slabo, a to nažalost dokazuje i porast oboljelih od melanoma- najčešći karcinom osoba u dobnoj skupini od 25 do 29 godina. Još uvijek stignete pregledati svoje madeže prije sezone sunčanja, a u @bagatinclinic to čine s najnaprednijim digitalnim dermatoskopom koji povećava kožu (madež) od 15 do 120 puta, omogućava fotografiranje, pohranjivanje i na taj način mogućnost praćenja sumnjivih madeža kada god dođemo na kontrolu! Za više info obratite se poliklinici ili meni u DM ako vas detaljnije zanima kako pregled izgleda 🤗
More work undertaken by Arcadia Gates and Railings by myself ☺️
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If your local we can give you a free no obligation quote to help improve the security or appearance of your property with a new automated driveway gate, driveway gate or railing system. #work #whatido #paysthebills #keepsmefed #bespokemetalwork #fabrication #steelfabrication #arcadiagatesandrailings #ownboss #bossit #automatedgate #drivewaygate #automateddrivewaygate #idothis #getatme
Busy boy lately
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Here’s a beautiful bespoke rose vine/bush tall garden gate I did for Arcadia Gates and Railings last week www.arcadiagatesandrailings.co.uk for enquiries ☺️ #work #whatido #paysthebills #keepsmefed #bespokemetalwork #fabrication #steelfabrication #arcadiagatesandrailings #ownboss #bossit #roses #rosebush #gardengate
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Black and white - 
Tuesday Truth 💯
On my back and boulder day finisher here. Feeling the fatigue. 
Supersets with 40kg dumbbell shrugs and lat pull downs as heavy as I can (realistically) go.
Just a quick snap of each, as I just really want to finish and go home and eat 💯
Almost out of steam after 45 mins of intensity. Less rests is better than spending over an hour on cruise control! 
Keep the sweat rolling💥
Reality is not a bed of roses. That in itself is beautiful. The ugly things that bring something inside of you alive, where your courage is tested in such an uncomfortable way that you face head on head strong. 
Life in and outside of the gym. 
Levels of growth 💜
Failure is only a stepping stone not a destination. 
Remembering that Gold is refined through fire👑 
LIVE your Truth👈⚡🔥
ASN We Live This 
Head down to:-
@asn_hastings
Discount code:seta 
@asn_nz 
Stay grisby🔥
Discount code:seta ▪
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#tuesdaytruth #betruetoyou #inspo #faith #warrior #hangry #fierce #blackpanther #back #boulders #strong #gains #bossit  #musclehustle #shrugs #mamaoffour #gym  #experience #wisdom #physique #liftheavy #lats #cityfitness #soul
MOTIVATION .
We all lack motivation at some point. Whether that’s to get up, go to work, workout, eat well or even to get dressed. But what is it that makes us do all those things? The one thing that we are doing all those things for. My little girl and family is my ultimate motivation in every aspect of my life. .
What is your motivation? .
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#motivationmonday #motivationalquotes #daughter #worklife #mumlife #familylife #goals #future #aspirations #goforit #life #businesswoman #onlinebusiness #bossit
تكريم الدكتور ماجد الشاعر من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم البطل الخلوق الكابتن يزيد الغامدي💪🏻⚔️من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
Sunday night thoughts...💖
#newweekahead #goals #bemorethanaverage #bettereveryday #strongereverday #bossbabe #bossit
تكريم لجنة الحكام من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم اعضاء فريق النادي من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم البطل المحترف الكابتن ايمن باعظيم 💪🏻⚔️من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم الكابتن مبشر 💪🏻والكابتن بحر 💪🏻من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم صانع الابطال الاخ الخلوق الكابتن سمير باشماخ من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
Do you ever get to Sunday evening and realise the week has just been a blur and that you’ve had no time to reflect, or think about you?  Life can be so hectic, but it really is up to us to find a way to breathe, and slow it down. ⠀
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Take some time today to think about the things you want to accomplish in the week ahead and take small steps to achieving them. Make time for the things that are important to you and make you happy.⠀
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#bossit #sundayinspo #reflection #selfcare #selflove #sundaymood #timeflies #breathe #anythingispossible #achieve #gogetters #happiness #calm
Tell you what, working out is the best medicine for your mental health. Today I was beating myself up, that little voice in my head saying "you still dont look good enough", "you still haven't got abs". The usual. -
When I finished work late, a part of me wanted to go home and just put my feet up and then I thought to myself that the gym is open until 6pm, I still have plenty of time to workout and do what I need to do. STOP FINDING EXCUSES WOMAN!
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Got myself to the gym, smashed out a leg session and now feeling pumped, motivated and had a mini photoshoot at home because I AM good enough, I HAVE come a long way and I AM PROUD OF MYSELF!
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تكريم صانع الابطال الاب الروحي والاخ الناصح الكابتن حمدي الانجليزي من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة ❤️ @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf @hmdylnjlyzy #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
Would you like to see what you get in our incredible business starter kit? I would love for you to take a look and if you have any questions drop me a message and I’ll answer them. I’m looking for 2 more men or women to join my team this weekend. I am so excited about what’s coming up and just look at all the goodies you get... #tbsah #joinourteam #thebodyshop #thebodyshopathome #beautybusiness #whatsinthebag #starterkit #networkmum  #skincare #beyourownboss #businessbuilder #entrepreneur #bossit #buildyourempire #buildyourbusinessonline #personaldevelopment #beyou #beyourownbeautiful #faat #anitaroddick #foreveragainstanimaltesting
تكريم الراعي والداعم مجموعة ( دي بروتين @de_protein_suppliers ) للمكملات الغذائية من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة شكراً على حضورك ودعمكم الجميل ❤️ @de_protein_suppliers @body_power_gym @anwar.ameeer ✌ #thereturn✌ 🦁 @oyon_mf #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy #nevergiveup
تكريم البطل الكابتن سلطان الشهري من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة شكراً على حضورك الجميل ❤️body_power_gym @ @sultanalshehri 💪🏻 ✌ #thereturn✌ 🦁 @oyon_mf #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
تكريم المحفز والداعم للأبطال الكابتن انور ابوباسل من قبل الدكتور محمد فرج والاستاذ لؤي بري في بطولة نادي طاقة الجسم الخامسة شكراً على حضورك الجميل ❤️ @body_power_gym @anwar.ameeer 
@body_power_gym ✌ #thereturn✌ 🦁 @oyon_mf #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers @oyon_mf
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🍑🍑Feelin Peachy🍑🍑Thursday Vibes☄️I love that I can use 1 palette to create this Spring Time Look✌️Come visit me on my FB Biz page @ Blush n Beauty to see the tutorial🎬 Have a PEACHY Thursday💋#springtimevibes #skingirl #peachymakeup #glowingskin #promakeup #makeupguru #glowup #peachyvibes #beautyinfluencer #bossit
So firstly let's get this quote right... it is actually 'If you build it HE will come', coming from the 1989 film Field of Dreams.

I know this quote well as when I was a child I must have watched this film a million (slight exaggeration) times.... Not because we were big baseball fans but because my Mum was in love with Kevin Costner so we had this film and Robin Hood Prince of Thieves on rotation as her ironing films. By the way if you haven't watched either, I do recommend!

Back to the quote though..... there are a lot of these entrepreneurial,  motivational and determination quotes out there and it is certainly the trend to pop them on your Insta to well basically tell all your followers you mean business, you are doing your thang and you are sat posting quotes like you are some Dali Lama.... Llamas are also currently on trend!
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. 'If you build it He/They will come' feels like my motto at the moment and I can hear the film whisper constantly in my head. Success doesn't fall into your lap, success is worked for, walk before you run and set the foundations before you build the house.... For all those reading this that are in the process of chasing a dream, aiming high or starting out new ventures.... just remember things take time and effort, the film.may have been cheesetastic but it had a great underlying lesson.

Right I'm off to build a baseball pitch in my garden... ⚾️ .
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#fieldofdreams #business #businessadvice #buildit #marketing #mybusiness #mydream #ifyoubuildit #quotes #blog #quote  #inspiration #filmquote #kevincostner #baseball #build #empire #boss #bossit #bossingit #dreams #newventure #success #entrepreneur #entrepreneurlife #lifequotes #life #businessmum #followers #follow
When you get attitude form a squirrel 🐿 🤣🤣 #nuts #bignuts #faceoff #imnotmoving #notscared #bossit #okigiveup #hopeitdontbite #ahhhhhhhhhh #icanhandleit #🤣🤣
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Throwing it back and forth ⚡
▶Left 2015 ▶Right 2019 
Building my body + working on health and fitness has been a great outlet which has produced inner strength. When I started I spent the first year or so basically feeling my way around the gym. Observing. Learning. Joining different classes to work on fitness and see what it is I want to achieve - goal wise. 
Then I found weights is totes me!
When starting out, allow yourself time to learn so you don't injure yourself. Allow yourself time to explore and enjoy each milestone. Allow yourself time to know this is about you and that you're not there to impress anybody but you. Focus! 
Exploration is a beautiful thing. 
The mind - muscle 'connection' and getting in tune with your whole being is what I enjoy. Self discipline and perseverance is a challenging art where beauty comes alive. 
Passion produces great things. 
Great things never come easy but they do come. 
Stay consistent through the rise and fall ❤
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@asn_hastings
@asn_nz
#asnathlete #welivethis #asnarmyarise #transformations #musclehustle #quads #biceps #gains #fitness #passion #bossit 
#connection #soul #strong #bodybuilder #physique #mamaoffour #stayhumble #ptintraining #workinprogress #love #lift #gym #truth #fierce #smile
مبروك المركز الثالث🥉لفئة بودي ستايل ( الوزن المفتوح) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf
مبروك المركز الثاني🥈لفئة الفيزيك ( الوزن المفتوح) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme# #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy
مبروك المركز الأول 🥇لفئة بودي استايل ( الوزن المفتوح) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثاث🥉لفئة بودي استايل ( الوزن 75-85) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy
مبروك المركز الثاني🥈لفئة بودي استايل ( الوزن 75-85) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy
مبروك المركز الأول🥇لفئة بودي استايل ( الوزن 75-85) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثالث🥉لفئة بودي استايل ( الوزن 65-75) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثاني🥈لفئة بودي استايل ( الوزن 65-75) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الأول 🥇لفئة بودي استايل( الوزن 65-75) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثالث🥉لفئة الفيزيك (الطول 175-190) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf
مبروك المركز الثاني🥈 لفئة الفيزيك (الطول 175-190) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الأول 🥇لفئة الفيزيك (الطول 175-190) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثالث🥉لفئة الفيزيك (الطول 160-175) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثاني🥈لفئة الفيزيك (الطول 160-175) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الأول 🥇لفئة الفيزيك (الطول 160-170) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثالث🥉لفئة الفيزيك ( للناشئين) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الثاني🥈لفئة الفيزيك ( للناشئين) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @oyon_mf @de_protein_suppliers
مبروك المركز الأول 🥇لفئة الفيزيك ( للناشئين) ببطولة نادي طاقة الجسم الخامسة الخاصة لأعضاء النادي..
@body_power_gym ✌ #thereturn✌ 🦁 @oyon_mf #youdontknowme #theflexking 👑 #bossit #YouAtYourBest  #noexcuses 💪 #lifeistooshort #killit #crashit #shredz #bodybuilder #fitness #fitfam  #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #ksa #dubai #enforma #minresaräknas #inspiration #beast #ifbb #gain #ripped  #body_power_gym_academy @de_protein_suppliers
Throwback to Mondays 'shift' 🎥 why I love my job and Mondays👍💜
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Also why I'm the flossing champ 💪🤪😂
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@bossgirlsscotland
@r7cmedia
@fraserluisphotography
@tonijohnsonhairdressing
@lynsaygerrymakeup
When people as why do you post so much.....my answer because I fucking earned it.... 3 years hard graft 3 years dedication........3 years later because I can 🖕🖤🖤🖤 #ownit #bossit #fitchicks #inkedgirls #inkedmums #girlswithmuscles #girlsthatliftheavy #weights #yourlife #proud #loveit #fitnessmotivation #fitnessgirl #showup #happylife #bringit #bodytransformation #bodypositive #bodybuilding #fitfam #dowhatyoulove
🎥 b͜͡e͜͡h͜͡i͜͡n͜͡d͜͡ t͜͡h͜͡e͜͡ s͜͡c͜͡e͜͡n͜͡e͜͡s͜͡ 🎥

Special thanks to R7C Media for covering some behind the scenes action from our photoshoot with Fraser Luis Photography

If you haven't had a promotional video done for your brand yet, then we highly recommend Austin at R7C Media. As well as being fun to do, there are many benefits to video branding including them being highly engaging to your target market! Contact r7c media for more information.

Thanks again Austin, always a pleasure to work with yourself. Always professional and efficient.

We can't wait to see the pictures once they are finished! Our branded photoshoot was so much fun and we couldn't of asked for a better team to work alongside us!! We wanted these pictures to represent Boss Girls for what it is - a diverse group of woman in a modern world! In a fun and quirky style.

We aren't perfect, or suited and booted.. We are Boss Girls, from all walks of life! All with a story to share and the same belief in supporting one another.

Who's looking forward to seeing the pictures as much as we are??? 😁😁😁 Photographer - @fraserluisphotography
Make up - @lynsaygerrymakeup
Hair - @tonijohnsonhairdressing
Loving these lighter nights being able 2 get out on mtb after work #bossit #vitus #vitusbikes #gisburnforest #mtb #gmbn #sun #forest #lightnights
pretty much sums up my daily inner monologue⁣
⁣ ☆ YOU’VE GOT THIS ☆⁣
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This past year I’ve learned how important it is to be your own biggest cheerleader + speak affirmations over yourself + your goals daily⁣ ➵ that’s when the magic really starts to happen b|c when you’re SO focused on positive action + moving forward, there’s little room for negativity or doubt to creep in! ⁣
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Happy Tuesday lovely people, you’ve got this!!!
💓❣️💖
Cut flyaways out of your life with our Professional Finish Extra Control Mousse🙅‍♀️ Designed to deliver maximum hold and control, without the stickiness ✨ Show us your luscious locks by tagging @tresemmeau
Fizz Stick = Energy
Energy = Hard Work
Hard Work = Smashed Goals 
Smashed Goals = Confidence •
• 
Lets get it 💪

#getfit #fitfam #fitlife #fitness #fitnessmotivation #energy #goals #positivity #mindovermatter #gogetit #betheboss #bossit #smashit #setgoalssmashgoals #confidencehereicome
In case anyone else needs to hear this today, YOU are the boss of YOU (as I look in the mirror like Stuart Smalley @snl). Let’s rock this shiz! It’s our week! 🙌🏼🙌🏼🙌🏼 #bossbabe #bossit #doit #mondaydoesntsuck
Grab this week by the...braids! -
#getitgirls #bossit #stronggirl #strongchick #hair #braids #gymgirl #fitchick #inspo #girlinspo
Monday we're ready for you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#timetosmashit #goalsgoalsgoals #mondaymorning #mondayvibes #newweeknewgoals #makingplans #startyourweekright #bossit #bossbabe #girlboss #fierceandfabulous #ohsofabulous #ohsoboss
Good morning! 💜
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.. Monday again🎊
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.. The start of a fresh day and a new week.. What keeps motivates you on a Monday morning?!
Smonday: the moment Sunday stops feeling like a Sunday and the realisation it’s Monday tomorrow kicks in. 
But who says Mondays have to suck? Be a rebel and have a great day anyway!
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Pair our perfect Monday £8.99 logo tee with one of our Denim skirts and you will be ready to face the day 👌🏻 #mondays #logotee #denim #skirts #bossit #thisisnewlook #mondayready #sorrynotsorry #fortheloveoffashion #york #yorkblakestreet
You inspire people who pretend to not even see you. Trust me! 🙂
My fingers look abnormally long. #sorrynotsorry Two hours of sleep & goin strong 💪🏻 @ec70originaltaste
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#restauranteuring #bossit #womeninbusiness #theoriginaltaste #localbusiness #foodie #scottsdale #charity #dogood
Coffee and Sunday morning feels before training and work....life is way to short be fucking happy and love it 🖤🖤🖤🖤 #sunday #work #sundayfeels #coffee #behappy #fuckothers #lovelife #positivethinking #happylife #takepics #sayiloveyou #smile #ownit #bossit #enjoylife #inspirationalquotes #instagramers
🙋 my passion for #entrepreneurship started in my private equity days... meeting passionate founders & learning how they converted their inspiration + an idea into an incredible product/company 👏
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fast forward seven years, post leaving corporate finance, changing my own health (!) + studying #naturopathic medicine for 2 yrs, at age 35, I was inspired to start my 1st company... a cold-pressed juice co. in 2010 (before Canadians had access to #alkalizing & #nourishing #greenjuices, #superfood smoothies &  #detox programs)💡
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it took a BIG leap of faith, a lot of courage + stamina to jump into & navigate unchartered waters (more than I knew at the time!). but, I quickly realized that this was my new career path. I had found my passion ❤️
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my days were filled with creating, learning & solving new challenges EVERY DAY. over time, seeing my vision / idea that started out on a blank piece of paper become a real business was VERY fulfilling 💫
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the most rewarding aspect?? interacting (in real time) with my customers + hearing all of the benefits that they were experiencing from my products (glowing skin, less bloating, more energy, mental clarity, etc.) 😍
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i'm a big believer in people following their passions. for me, this is entrepreneurship... especially in the #health, #wellness & #beauty space - one that continues to fascinate & excite me Every Day! 🙌🙌
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what do I love most about entrepreneurship?? creating new + effective products & a brand that people love AND being fortunate to do so w/ amazing & equally passionate people 🙏
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does it take a strong stomach? absolutely 👌
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is it worth it, the ups/downs/risks/failures along the way?? you bet 👊
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stay tuned for more to come on this subject & my latest venture @hellome.co w/ co-founder @drgoldspink 💥💥
⭐️
" but what if I fail? oh darling, but what if YOU FLY?" - Erin Hanson
⭐️
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xo jules 📸 by @lanedorsey
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#itGIRL #itGIRboss #womenentrepreneur #womeninbusinessrock  #girlboss #girlpower #fempreneur #girlbosslife #femaleentrepreneurs #entrepreneurlife #femaleempowerment #bossbabe #bosslife #ceo #sheo #sheownsit #bizbabe #womenempoweringwomen #bossIT #hellome
Sometimes you've just got to put on a fullface of makeup and rock a crop top like a boss! #pma #selfie #feelinggood #bodyconfidence #fakeittillyoumakeit #rockitlikeaboss #bossit #makeup #croptop #curves #brunette #single #singlegirl
Squat jumps 🔥 #bossfitband #bossit

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