Planting the garden 2019 (A couple weeks late). Working on adapting some #regenerativeagriculture practices in this year but didn’t have a ton of time to research it. We took the tarp off today and DIDN’T turn the soil just punched it with the pitch fork. Spread and raked in compost and hummus then made our rows and planted. That first pick is Luna planting carrots (her fave) and then C&P working on their #biome working in the compost and hummus. In the ground today Beets, Carrots, Red Leaf Lettuce, Arugula, Peas and some peppers and Sunflowers the kids had bought or started inside. Swiss Chard, Spinach and more Arugula later this week as time allows. (Herbs and Tomatoes next week in pots against the stone house). #plantpowered#catskills#catskillsmountains#hudsonvalley#growyourown#kidsgardening
Sometimes the best runs come on days you didn’t feel like running. .
I’m still battling my aches and pains but working through honoring my body. This run I contemplated not going because I was sore from the weeks previous workouts and hurting in general. I knew though that even 3miles was better than zero miles. So I got up and got out with that goal of at least a 5k. It was nice to be with my running buddies and wake up to the world waking up. Running past streams, waterfalls, birds singing, and the greenest green grass and trees. I always love getting out there once I’m out. Honored my body and stopped a bit over 6.5miles. .
It's a beautiful day to head over to the Rhinebeck Farmers' Market and join in the Bizarre Bazaar events that are happening all over the village today! ☀️🥬🍄🍎🍦
10am-2pm @ Rhinebeck Farmers’ Market T-shirt sale & Sidewalk Chalk art space
10:30am - 12:30pm @ Rhinebeck Farmers’ Market Lucky Dragon Cooking Demo & Tasting .
12:45pm Baby & Me Yoga @sapling Shop
For babies up to one year old. 30 minute class.
2:30pm @ The Amsterdam Bourbon Berry Smash: Cocktail Making Workshop and Tasting with Most Righteous (local, Catskill Bourbon) $10
3:30pm - 4:40pm How to Make a Pizza Workshop Join us @market ST. and learn how to make a pizza in our beautiful wood fire brick oven. Learn how to stretch dough, spread toppings, and how to cook to perfection! Free to participate.
Visit @rhinebeckmkt and @rhinebeckchamber for more details.