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#choosehappy

Posts tagged as #choosehappy on Instagram

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✔️ Kids off to school
✔️ Showered
✔️ Breakfast in hand
✔️ Workout clothes on and ready

You know what? I indulged this weekend....there were chips, and burgers, pizza and drinks...oh my! Do I feel a little guilty? 🙄 Yes of course! A LITTLE! Buuuuut for my burger I chose chicken over a loaded cheesy beef patty, and a whole grain bun instead of a regular white bun. & Even though not all my choices of food and bevvies this weekend were the best choices, I still kept my why and my goals in my mind. I'm not going to let temptation completely derail me, but I am most definitely going to keep having fun, otherwise what is all this work for? So, now I'm going to hop back on the clean eating train, keep on chuggin and not sweat the small stuff! Toot toot! 😁 Happy Tuesday y'all! 
#cleaneating #beinghealthy #choosehappy #doesnthavetobeperfect #hopbackonthetrain #IStillDrinkBeerThough
You have everything you need at your fingertips. The right people, opportunities, and experiences. Make the most of them. 
#choosehappy #livemore
🌈 Summer birthday outfits 🌈
5 things you need to 🛑 STOP doing in 2019: 
1. Trying to please everyone
2. Living in the past
3. Sacrificing your happiness for others 
4. Thinking you’re not good enough
5. Overthinking 🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️ •
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#bosslady #travel #fitspo #instatravel #strongisbeautiful #skincare #figure #nike #nikegirls #bodybuilding #girlswithmuscle #girlswholift #buildyourempire #choosehappy #workoutmotivation #fitnessgirl #gymgirl #Rodan+Fields ##fitness #fitlife #igfitness #I#health  #BfitByou #beyourlifestyle  #NPC #figuregirls
Morning!! 🌻

So yesterday I was faced with a dilemma.🤷🏻‍♀️ Not a life or death, not good vs bad 
GREAT vs GREATER🤯

Last month, I got recognized as one of the 16 who would achieve a free wine country trip to Southern California in July for being a top leader on Shine Bright (my up-lines team)!!!😍While this was AMAZING, I received an email day before yesterday that CORPORATE was recognizing me as the top 2% of the company, flying me to San Francisco, putting us up in one of the most exclusive hotels by the bridge, sending us on a day trip to Napa Valley, getting us a driver, giving us Intimate training, fine dining, gifts galore + the list goes on for 5 days!! Dilemma:
 BOTH OF THESE UNBELIEVABLE TRIPS ARE THE SAME WEEKEND IN JULY 😭

While both of these amazing trips + recognition I feel completely honored to be a part of, I chose last night to participate in the corporate event. 
This company is truly something special + I will never be able to thank my babe, @kriiblack enough for introducing me to this opportunity💛 When I started #teambloom, I Had no idea where it would take me or the opportunity that would be presented in my life because of this business. I will forever be thankful for the babes on BLOOM + being the hardest working team I’ve ever seen! 
If you are looking for change of any sort, Comment down below or shoot me a private message. Let me help you understand what is possible 🥰🌻 #teambloom
Spread your wings, baby girl! 🦋
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Yesterday we had our last follow up doctor’s appointment for Anna’s hand, and she got the all clear to take her bandage off. 🙌🏻 It’s healing beautifully and looks soo much better than I anticipated. I still can’t believe a curling iron burn caused her to go to the hospital. 😩 She’s been such a trooper though throughout this whole process, and my mama guilt is slowly fading away. 😅 Oh! She can get it wet now too. Have you ever tried giving a two year old a bath without having their hand touch the water? Yeahhh, I don’t recommend it. 🙈💦🙃Mural by: @kelseymontagueart .
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#shopsatlegacy#theshopsatlegacy#whatliftsyou#walltraveled#momswithcameras#ig_kids#girlmama#momofgirls#choosehappy#thecolorwallproject#dallaslovelist#themuralguide#abmlifeiscolorful#livecolorfully#ihaveathingforwalls#deepellummurals#dallasgram#instadallas#dallasite#thisistwo#wallmural#muralwall
I debated back and forth about total body cardio fix this morning. My knee was really hurting but I knew I needed to sweat. I put on my knee brace for the first time in a very long time and was nearly pain free! It allowed me to complete some exercises unmodified for the 1st time! Funny how your brain can flip like a switch between what you think you can or can't do. 
#weightloss #weightlossjourney #naturalweightloss #weightlosscommunity #weightlossstory #caloriecounting #noexcuses #hystersister #fitfam #womensfitness #choosehappy #21dayfix #teambeachbody #healthcoach #teachersofinstagram #toughteacher #teacherlife
Choose You! 
I love the quote below from @brenebrown !  It serves as a powerful reminder to me that happiness, belonging, joy, {most everything} are inside jobs! .
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”True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.”
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The name of my blog & this channel all come from a similar idea that when we embrace ourselves as we are — wild: in our natural state, uninhibited and unrestrained by “should be” to embrace “I am.” — we can live in freedom. #bewildlivefree
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A wild heart is one that says “Yes!” to who we are. A wild heart is open to vulnerability and purpose and authenticity. A wild heart fosters joy and wellness in the mind and body, because it has learned the practice of truly belonging to oneself. 
And it is a practice...it doesn’t happen over night. It takes one deliberate step after another in the direction of true belonging, until the pathways in your mind and heart are well worn and established. It takes time and intention, but you can do it. 
You are worth it! 💛
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#choosehealthy #choosehappy #brenebrownquotes #bravingthewilderness #onelifeliveit #beauthenticallyyou .
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Graphic via the radiant @eileenwild — go follow her for more inspiring graphics and great business tips!
Exploring Mindfulness and practicing consistently does make a difference to your life. We create new more positive habits and release unproductive maybe even destructive habits by consciously choosing a new path. •
We commit to a practice of consistency and love and each day we are rewarded with a deepening of our resilience, empathy and strength.
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This practise that we become more disciplined and accomplished with not only makes us feel calmer and more able to cope with life’s difficulties but it changes our brains. •
‘Research has shown that mindfulness increases activity in the brain’s prefrontal cortex, enhancing our perspective, our kindness and compassion. It also strengthens our cortical thickness – or gray matter – which aids memory function, learning and emotional regulation. And most importantly Mindfulness gradually relaxes the amygdala by decreasing its thickness over time.’ This stops the over stimulation of our flight and fight response. • 
So now when we make a decision to create something new in our lives or stop something that no longer serves us, we are more capable of seeing it through to fruition. We succeed because we have created new neural pathways that support our new habit. 
#soulgrowth #meditation #loa #happytoserve #manifestmiracles 🌟#lifecoach #mindfulnesscoach  #selfawareness #choosehappy  #soulcatalyst #soulcatalystcoach #soulbeing #soulbeingevolution #meditatedaily #mindfulness #akashicrecordsreadings #akashicrecord #spiritualjourney #soulpath #higherself #divinefeminine  #awakening #enlightenedliving #soulpreneur  #attitudeofgratitude #gratitude #merkaba #growth  #highvibe #youarelight
Come play jewelry designer with me! 💍 We created the “build your own solitaire” listing in silver and gold options so you could have a hand in designing your own heirloom. Choose your metal, choose your stone shape, and it’s size along with the details of your DNA stone styling option. This milk ring is the 12x10 oval shape in 14k cast rose gold.
This👏🏻is👏🏻it👏🏻. .

Be very careful who you complain to and what you’re complaining about. There IS a difference between complaining and venting- not everyone knows it though. Also, know your audience. .

We live in a world of privilege, entitlement and no appreciation. Where are your manners? Where is your perspective? Do you have clean water, electricity, a bed to sleep in, food to eat, two legs to carry you, two lungs to breathe for you? Oh- you do? Then right that on a gratitude list, take a deep breath and appreciate the hell out of it. .

My current circumstances may be effecting how callous I feel but you best believe I practice this and feel this on a daily basis. In my WORST and DARKEST moments, I have had gratitude for the things that be. It’s a practice. I chose to see the world this way. .

Do better. be better. .

#gratitude #gratitudedaily #bebetter #dobetter #appreciation #cuttheshit #thankyou #god #godisgood #lifeisbeautiful #hashem #neshama #loveandlight #happiness #choosehappy #itsachoice
This👏🏻is👏🏻it👏🏻. .

Be very careful who you complain to and what you’re complaining about. There IS a difference between complaining and venting- not everyone knows it though. Also, know your audience. .

We live in a world of privilege, entitlement and no appreciation. Where are your manners? Where is your perspective? Do you have clean water, electricity, a bed to sleep in, food to eat, two legs to carry you, two lungs to breathe for you? Oh- you do? Then right that on a gratitude list, take a deep breath and appreciate the hell out of it. .

My current circumstances may be effecting how callous I feel but you best believe I practice this and feel this on a daily basis. In my WORST and DARKEST moments, I have had gratitude for the things that be. It’s a practice. I chose to see the world this way. .

Do better. be better. .

#gratitude #gratitudedaily #bebetter #dobetter #appreciation #cuttheshit #thankyou #god #godisgood #lifeisbeautiful #hashem #neshama #loveandlight #happiness #choosehappy #itsachoice
#choosehappy #prayoften
“A child can teach an adult three things: to be happy for no reason, to always be curious, to fight tirelessly for something.” Paulo Coelho
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I love this quote, so much truth in it! My goal is to work on number 1; What’s yours?!
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Ps: there’s snow on the ground, it’s May 21st! Im officially over it!
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✨If today has met you with challenges, I encourage you to stick out your chest, raise your chin and just like that, BADA BING BADA BOOM baby!✨ #choosehappy #chooseconfidence
Life is NOT about getting from point A to point B. It’s about enjoying {EVERY} SINGLE {MOMENT} in between. Find good in the bad. Find joy in the sad. Find happy in the mad. #morningmotivation #wordsofwisdom #enjoythelittlethings #choosehappy #choosejou
💙The Laser Focus Vision Journal is being born 🤱🏽
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💛It’s a 90-day monthly, weekly, daily activity planner with different ways to explore your goals.
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💙This one is related to health and fitness.  Future versions will focus on success (💰), and relationships (❤️).
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💛Of course, there will be a component of Law of Attraction, a focus on mindset work and even a few scriptures.
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💙I wasn’t planning to release it so soon but my friend has commissioned me to create it as the workbook for her coaching program.
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💛It’s about mid-year, how are your 2019 goals coming along?  I’m freaking smashing mine, thanks for asking, and this planner is the reason why.
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💙I’ll make it pretty for you and let you know when it’s ready for purchase 👍🏽
This is what I live by.....
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#choosehappy#happiness#yellow#liveandlearn#mood
A graduation gift that went out this weekend!
5 days of luxury travel .... for free 💋
This is just one of the ways we say Thank You to our teams at PartyLite
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T H I S  C O U L D  B E  Y O U
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May 21, 2019. Spring snow.... Rocky Mountain living. Our trees  took a beating and I could be mad, instead I choose to be happy to love where I live. #happylife #impostergirl #lovewhereyoulive #choosehappy #itsabootsday #healthylife
Nothing inspires us like the city we live in!
I’m ready! New shirts, new hair, new Power section- let’s do this!!
gEt wIckEd ☠️
📸 @skeebopzow
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#skroove #choosehappy #skroovelivesessions #detroit
Moms, May your Tuesday have started with 2 thumbs up from your strong willed daughter with fabulous ponytail visions. (Or whatever your equivalent is...)-
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#prettymuchslayingmotherhood #momlifebelike #toddlergirls #beyondtheponytail #ponytailstyle
🌼Spring is a time for renewal🌼 Why not continue that idea with your oral hygiene routine?🌼 You should brush your teeth twice per day, get yourself the incredibly effective, very affordable, super powerful with extra gentle charcoal bristles BURST sonic toothbrush. 🌼
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🌼The long lasting battery stays charged at least 4 weeks and lifetime warranty & 90 day moneyback guarantee makes it no risk to try. 🌼
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🔥Be sure to use my promocode DHX3QH to save $30 @ burstoralcare.com🔥
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#burstambassador #oralcareproducts #oralhygiene #dailyroutine #selfcare #choosehappy #smilehealthy #lifetimewarranty #burstsonictoothbrush #burstpromocodedhx3qh
Perfectionism has no place in my life these days!
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Are you a person who refuses to accept any standard less than perfection?
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I totally was.
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But, I’ve learned perfectionism is created out of fear.
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This is a little different of a #transformationtuesday ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Hi 👋 My name is Kelly and I’m a recovering Perfectionist.
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I used to strive to be the pinterest mom. I wanted to volunteer for everything at school b/c I thought that’s what I was supposed to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I would NOT do things if I didn’t think I could do them perfectly. Right down to my girls’s “pinterest worthy” birthday parties.
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And, sure, they remember them, but you know what they remember more? My presence at the parties. The fun of planning it together. It didn’t matter to them if it was perfect or not.
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Look at me now…
I’ve come along way from my “perfect” days and am still working on it...
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But...
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⭐️I post sweaty selfies (which may or may not embarrass my girls)
🌟I post pics or stories without makeup, being silly🤪or serious.
⭐️I post candidly about my struggles with mindset about my own body image.
🌟Heck, I’m even talking about and have shared pics of my ugly veins 😝
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I am learning to be unapologetically me. And I hope that’s ok with you. But, dang if it doesn’t feel good!!
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And, to think…it all started with a $160 investment in myself.
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💫You are SO worth it!
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And if you’re ready to be unapologetically you, and stop trying for perfect, I’m here to help! I’m cheering for ya 😘
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So Fucking True!!! Live your best life NOW, the ‘what if’s’ aren’t real!! If it’s not happening #Now, it’s not Real. #ChooseHappy book
What are you choosing today? Happy and gratitude for what you already have? Or gloomy and worry for what you thought you would have by now? .
I am choosing happy because even though many things are not where I want them to be right now, I am sure I have some things that last year this time I wanted to be where they are ❤️
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Gratitude and happy with a mix of rainbow colors always an ingredient for a good promising day ❤️❤️❤️
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Have a bright one friends 🌈
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#naptimebuttons
#createwithbuttons
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#choosehappy
#buttonsgalore 
#buttonlovers
#nurserydecor
#rainbownursery
#livecolorfully 
#allthecolors
#myunicornlife
#abmcolorfullife
#madeitrainbow
#inspiredbycolor
#colorfullycrafted
Life has been throwing alllll the curve balls lately. And not just because we watched a whopping 1.5 innings of baseball last night 😂 But every time I start to get frustrated, I sit down to work at Starbs and read something like this... 👇👇👇 Got it, God. 🤦‍♀️
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"The truth is, there's no better time to be happy than right now. If not now, when? Your life will always be filled with challenges. It's best to admit this to yourself and decide to be happy anyway.
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A quote comes from Alfred D. Souza. He said, "For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."
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This perspective has helped me to see that there is no way to happiness. Happiness is the way. Happiness is a journey, not a destination.
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Work like you don't need money,
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Love like you've never been hurt,
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And dance like no one's watching." 🙌
If you look the right way you can see that the whole world is a garden- Frances Hodgkin Burnett |The Secret Garden //
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Perspective is everything, isn’t it? The glass being half full versus half empty. The forecast showing a 40% chance of rain could also mean a 60% chance of sunshine.
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It’s simply a matter of how one chooses to view it.
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We happened upon this fallen tree in @evergladesnps and the 11 year old walked up to it and whimsically questioned ‘I wonder if there’s a secret garden behind there’ ✨
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This was the second literature reference she made during that short amount of walking, thus far. As we passed the dying trunk of a palm tree of some sort she mentioned that it reminded her of what a snozzcumber from The BFG might look like.
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Instead of seeing the roots of dying trees, she saw the imaginative, far off world of stories we’ve read together.
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Once again reminding me that perspective is everything. Instead of death or decay she saw adventure and a world of make believe.
she reminded me of the importance of drawing our kids into far off places through the power of books and that they’ll forever be tucking those details away in their memories to be stirred up at unexpected times.
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Have you enjoyed a good read aloud with your kids lately that has randomly sparked their imagination? We’re always looking for good book suggestions to enjoy!
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#readaloud #readaloudrevival #travelfamily #letsgosomewhere #evergladesnationalpark #exploringnaturewithchildren #familyhike #choosehappy #rvlivingwithkids #rvliving #rvlivingfulltime #charlottemasoneducation #charlottemasonliving #homeed #homeeducation #homeschoolersofinstagram #classroomwithoutwalls #homeschooler #americathebeautiful #discoveramerica #roadschoolers #roadschool #roadschooling #wildandfreechildren #wildandfreeroadschoolers #familygo #worldschool #readgoodbooks #raisingreaders
Bike rides along the lake 🥰🏔.
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#outdoors #nature #scenery #love #okanagan #kallake #getoutside #inspire #motivate #bikerides #momlife #familytime #natureistherapy #choosehappy
New look who dis . I’m changing things around the crib ☺️🏡 Thanks to the @hobbylobby spectacular clearance. 
#myhome
#mysimplyfreshdecor 
#mystylednest 
#mtvcribs 
#coffeetime 
#hobbylobbyfinds
#choosehappy
#plantmom
#growbabygrow 🌱
𝔦𝔰 𝔱𝔶𝔭𝔦𝔫𝔤...
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♡ fc: 26 🥀
♡ qotd: do you prefer your hair up or down?
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˗ˏˋ tags ˊˎ˗
#selfcare #threads #skincare #iloveyou #youarebeautiful #aesthetic #positivity #choosehappy #relatable #memes #teenageposts #tumblr
Take a small step every day. #insightoftheday #bobproctor #choosehappy
A glorious start to Tuesday reminds me that all I have is all I need. 
#choosehappy #bekind #loveoneanother #bethedifference #healthyhappyhealed #smile #belikejesus #familyfirst #gratitude
A creation for me, because we always need to Choose Happy! And an order for a special bus driver for the last day of school. 🚌 
Just a few things I managed to get turned out last night. •
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#vinylfun #newhobbie #oneofmany #customemade #choosehappy #lastdayofschool
Peace, love + oils. Patchouli is giving us all the hippie vibes. ✌🏻🌺 I picked up Patchouli free this month + I’m obsessed. 🥰 Sometimes known as the “hippie oil”, it’s all things grounding, peaceful, positive + relaxing. It is perfect to diffuse after a long day, a must have in the Summer Vibes diy perfume blend + makes an amazing addition to any skin care routine, leaving your skin feeling buttery soft with a little glow. Looking for a good night of sleep? Patchouli, orange, + Frankincense is quickly becoming a new favorite. 🌿 If you don’t have this one, GRAB IT!! ✨ .
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#happy #smellssogood #bohovibes #goodvibesonly #happyvibes #happywife #happymom #momoftoddlers #summervibes #perfume #healthychoices #essentialoils #momlife #sahm #wahm #naturalchoices #motherhood #whenyouknowbetteryoudobetter #smellsamazing #beauty #beautyhacks #summerishere #sunshineandhappiness #sparklingrosesociety #choosejoy #choosehappy⁣
#beauty #newmom
Yesterday was a rough day at work, extremely busy, felt like I couldn’t get out of my own way or make anyone happy and on top of that was feeling under the weather myself!

Went home feeling defeated, drained, exhausted! I took some time for myself, to decompress, unwind and just let the day go.. it was done and there was nothing left to do!

Sometimes just letting your thoughts and emotions go is the best medicine.. instead of replaying the day over and over in your head and thinking about what more you could have done or changed, just take it for what it was and move forward with your life!

Think of all the things you are grateful for and what makes you happy and focus on that! Life is too short to dwell on what you can’t change! Smile and Be Happy💕
"The only way to get what you want in this world is through hard work" - Tiana
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"Don’t give up. The beginning is always the hardest. Life rewards those who work hard at it." •
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#pgsebastianstan #sebastianstan #sebastian #stan #smilesalltheway #smiletoday #smileforsebastian #smilingsebastian #choosehappy  #bucky #barnes #buckybarnes #beyou #dontchangeyourself #jamesbuchananbarnes #disneyquotes #disneymagic #thinkhappy #yourebeautifuljustthewayyouare  #saturdaydayquotes #quotestoliveby #quotesagram #funday #happytuesday
#encouragingwomen
Listening to Dave and Rachel on a morning walk! @msrachelhollis @mrdavehollis #riseuppodcast #morningwalk #choosehappy
Opened up @pinterest this morning to quickly check my notifications and saw this! It spoke to me and I wanted to share it with you all. I hope it speaks to at least one other person and they share it and it continues to speak to others!

#choosehappy #strength #courage #quotes #overcome #payitforward #love
My arm candy today is a mixture of these sets! I just love the endless combinations you can stack your bracelets! #armcandy #choosehappy #love #plunderdesign #plundermepretty
What have you got to lose? 
What might you gain? 
If the positive outweighs the negative then push yourself to try something new. 
To do the things you didn’t think you could. 
Be that person you wish you were. 
Double tap to show some love ❤️
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#love #life #joy #happy #instagood 
#share_the_joy #life
#justanotherdayinwa #possitive #encorage #possitivelife #perth 
#followme #igdaily #instamood #love #lifechanging #australia #perth #bestoftheday #achievegood #challenge #grow #change #believe #journey #simplelife #lifequotes #choosehappy #inspire #inspireothers #doubletap #whatistheretolose
Cool kid 😎 or floating sunglasses? Oh, its definitely both 😊. Click the link in the bio to find out more about these sunglasses that you can find even if they take a dive 🏊‍♂️. They are also 100% UV protected ☀ and polarized. 🌈 #partner @rheosgear
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#Flashesofdelight #Thatsdarling #Livecolorfully #Mybeautifulmess #Abmlifeiscolorful #Thehappynow #Petitejoys #Howyouglow #Darlingmovement #Choosehappy #Uniteinmotherhood #Habitatandhome #Thepersuitofjoyproject #Postthepeople #Livethelittlethings #Seekthesimplicity #blissfulandfree #blissfulfree #motherhoodsimplified #candidchildhood #childhoodunplugged #kidstagram #ig_motherhood #letthekids #boymom
choose to be the best you today 
#chooseday
#choosehappy
#choose
Day 2 #svdeyogatox  This was breakfast this morning, yum 😋 What’s for lunch? 28 days of vegan detox and yoga. Consciously putting in the right nourishment with the help of @deyogatox @thesculptedvegan⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#soulgrowth #inthevortex #loa #deyogatox #veganfood #lifecoach #strongwoman  #selfawareness #choosehappy  #soulcatalyst #soulcatalystcoach #soulbeing #soulbeingevolution #meditatedaily #mindfulness #akashicrecordsreadings #akashicrecord #spiritualjourney #soulpath #higherself #divinefeminine  #awakening #enlightenedliving #soulpreneur #meditatedaily #veganrecipes #growth #highvibe #youarelight
Do you come expecting⁉️ Do you come at all? We want to know what you’d like to see more of at Gateway 🗣 Let us know! If you’re not coming, we want to know why! 🤔 Join us for morning prayer 🙏🏼 starting at 9:00 AM 🕘 We want to hear from you and love on your situation! ♥️
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#GatewayCC #CapeCodChurch #TakeTheCape #Resurrection #Redeemed #Salvation #SavedByGrace #FaithOverFear #GritAndGrace #ButGod #LiveOnPurpose #BeABeliever #ChooseHappy #ChooseJoy #HeIsFaithful #Redemption
I set out on this journey to lose a few lbs from home, having absolutely no idea about what I’d be gaining.
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In the last year, I’ve gained a new found love for moving and fuelling my body appropriately, I’ve gained confidence in myself, and I’ve gained energy in my day-to-day. Perhaps most importantly though, I’ve gained access to the greatest community of support I’ve ever stepped foot into (virtually ofcourse).
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These ladies are just a few that help make up the Virtual Gym. They motivate me when I’m feeling off track, they push me to be the best version of myself, and they help me to recognize and celebrate every little victory along the way. People often ask how I stay dedicated to my workouts and the answer is right here ❤️
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Sure, you may have a few pounds that you’re hoping to shed, but I can guarantee you’ll want to stick around for the gains. Curious? Drop a “YES GIRL!” in the comments, to join us for the week.
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#TransformationTuesday #Gains #ChooseHappy #MoveYourBody #VirtualGym #MyTribe #GirlCrew #Bleachers #Joy #YOW #BossBabe #OttawaMom #FitMama #BatterUp #OttawaValley #LeggingsArePants #AllTheFeels #YouDoYou
Cyprus trees in Tuscany. Is there anything better? Maybe a glass of wine with the view, but that's about it. Okay and some bread. Also for transparency's sake...Ryan took this picture. He's coming for my job.⠀
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#bestplacestogo #earthfocus #earthofficial #bestvacations #welivetoexplore #travel #traveladdict #travellingthroughtheworld #destinationearth #explorer ⠀
#travelphotography #travelguide #travels ⠀
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#thatsdarling #lifeofadventure #theheartcaptured #photographyeveryday #instagood  #thehappynow #wanderlust #darlingmovement #whywetravel  #travelawesome #seetheworld #liketoknowit #travel #thesearethedays #travelawesome #choosehappy
Beautiful way to end the adventures of yesterday.
I am wishing for those summer days of sunshine ☀️ (As we are on day 6 of rain in May in California 😑)
Loving this amazing shot from 📷 @droozandcompany 
Remember to tag us in your photos 
#mbcgoods 
Oh .... sneak over to the website and check out our new cozy line. They are pretty amazing! 
Link in Bio ❤️
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This is advice I commonly give to clients who who are struggling with seeing real change in their lives. Our physical reality (aka life) is a direct #reflection of the mental and emotional realities we create within. 
#Realtalk So, in essence, if you're thoughts and emotions are running rampant with self-doubt, negative self-talk, and a whole slew of other unempowering garble, then....guess what....that's what will show up in your life. 🤷🏼‍♀️ BUT, if every morning, you wake up and you FEEL great, you are THINKING kick-ass, "I'm a rockstar" thoughts, then more than likely, you're physical reality will be a mashup of super-duper awesomeness that is beyond gratifying and rewarding. 🤘🤘 But hey, it's your choice. 😎

#choosehappy #choosejoy #choosepositivity #chooseyou #chooseselflove #positivethoughts #createthelifeyouwant #startswithyou #coach #coaching #coachinglife #manifestation #manifestationbabe
Is your hair lifeless and dull? ⁣
Having those, “my hair wont do what I want it to any more” thoughts? 💭🧐😩⁣
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READ ON! 👇🏼👇🏼⁣
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⚡️Sulfates, and other harsh chemicals, strip the skin of oil and dry out your hair. They can also strip your hair of color. Shampoos without sulfates/chemicals keep the cuticle tighter which prevents color fading.⁣
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⚡️These same ingredients also create product buildup. They act like a coating preventing oils and moisture from penetrating the hair causing your hair to actually lose moisture overtime. ⁣
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Just switching to say......... naturally based products 🤗 💁🏻‍♀️😉 can help!  They are free from sulfates, silicones and harsh chemicals. Designed to bring your hair back to its natural state.  Cleansing your hair of the product build up and leaving it shinier and healthier than ever! 💯⁣
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This is DAY FOUR hair that i’m rockin 🤘🏼 FOUR. Because my hair isnt coated with crap, I can go this long without it feeling dirty like I need to wash it.  Nothing is weighing it down making it much more manageable. ⁣
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These products are also highly concentrated.  You only need a small amount. On average, shampoo/conditioner will last you 4-5 months! 😮⁣
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Less washing. Less money spent. Better hair. NO BRAINER 💁🏻‍♀️🤗⁣
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#takeachance #tuesdaythoughts #naturalhairproducts #hairgame #selfgrowth #confidenceiskey #dogmomlife #huskiesofig #crazydogmom #loveyourhair #lovethyself #girlbosses #sidehustle #changeyourmindset #loveyourhair #hairjourney #dontsettle #themoreyouknow #womensupportwomen #selfcarefirst #dreambigger #onestepcloser #choosehappy #livelifehappy #beautifulsoul #livebeautifully #takerisks #motivating
Claus! That’s not a ball cleaner it’s a chair! 
New episode live now! Listen in for new breakfast ideas and how men are helpless 🤦🏼‍♀️🤦🏽‍♀️ Cheers!
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#girlswhodrink #claus #momsofig #greatminds #womensupportingwomen #comedy #seeachugsendachug #drinkingbuddies #learnsomethingnew #keto #creamsicle #beer #lookandlisten #pod #podcast #drinkingisfun #daydrinking #texaspodcast #newpodcast #fortworth #menarehelpless #workwife #thirstythirty #travel #ssdgm #girlswhotravel #wanderlust #choosehappy #libations
We kicked off “Summer” in style with A LOT of biking, adventure, laughter, great food & drink and more importantly one of natures greatest gifts, that sunset right there ☝🏼
Im feeling incredibly solid in my choice to take this summer off to indulge in some of the things I love most other than running. Im also incredibly thankful for all the relationships in my life- new & old✨ Find your tribe & hug them tight! #may24weekend #camping #adventure #cycling #womenwhocycle #ecmtb #specializedwomen #womenwhomtnbike #livelifeoutdoors #neverstopexploring #westcoast #grosmorne #nationalpark #bakersbrook #explorenl #sunset #tourismnl #friends #salomonwmn #salomon #seemerlag #runlikeagirl #rlagleadersteam #dogsofrlag #arthurjames #cyclesolutions #womenwhoroam #choosehappy #befearless
Monday fitness motivation. Adding core strength regularly not only enhances sports performance but also protects from injury. Happy Monday! Don’t aim for perfection. Aim for progress!  Question. Do you think about anything while you workout?  I hear some people either speak down to themselves or root themselves on. My mind is pretty blank when I’m doing my workouts though sometimes I curse the instructor - “Are you kidding?  Another set?” “Seriously?” “Come on” (with that disbelieving tone). But, I keep going until the end. Having a structured workout program that I simply have to turn on, follow and finish has really helped me especially since it’s all done at home. I’m looking for a group of 10 people who want to give home workouts a try for 14 days for FREE or you can choose to commit fully for 30 days - starts Memorial Day (perfect start since most people have the day off - or at least you can find 25 minutes a day to push yourself to be better!). Reply with your favorite emoji if you’d like more details. .
#longlife #choosehealthy #injuryprevention #coreexercises #feelinggoodtoday #positivehabits #doctorsofinstagram #nevermissamonday #selfcarecoach #selfcareroutine #weightlosshelp #diabetes #free #selfcarecoach #helpingothers #imready #summerbody #weightlossupport #weightlossinspiration #choosehappy #healthyishappy #stopcancer #wholefooddiet #whynotyou #whynottry #giveyourselftime #healthtips #ceolife #beyourownboss #freehelp

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