Browse Instagram content with Pikram.com

#createthelove

Posts tagged as #createthelove on Instagram

37,256 Posts

If it's snowing, snuggle up with someone you love, smile, and enjoy, finding the beauty. .
This method works in pretty much any situation, FYI... What situation will you apply it to today?
.
#metamorphyourself 
#🐛👉🏼🦋
#createthelove 
#createthelifeyouwant 
#createthelifeyoulove 
#acceptreality 
#findthebeauty 
#findthebeautyineveryday 
#mamasboy💙 
#mamasboy
#snowday
#snugglebuddy 
#enjoythejourney 
#findthefun 
#enjoylife❤️ #snowing❄️ #snowinmyhairdontcare 
#smileface 
#smilewide
#smilebig
#smileinmyeyes 
#blueeyes💙
the magic you’re looking for is in the work you’re avoiding. #getverb
If you are looking for the unvarnished truth about relationships (with self and others), this gentlemen shares so much truth. 
#Repost @createthelove
• • • • • •
Your needs will never get met if you don't share what they are... but for a lot of people this is actually a power move - They're used to being disappointed, and disappointment has those around them constantly working hard to please them.⁣
•⁣
So, what happens is that they're constantly not sharing their needs and expectations, and their partners are constantly feeling like nothing they ever do is enough. Sound familiar?!⁣
•⁣
Instead of sharing their needs and being potentially let down and told no, they force other people to try to figure out the Davinci Code and crack the mystery of their needs.⁣
•⁣
NO ONE WINS in this setup... which is really just a setup for failure and a cycle of annoying fights about the same shit.⁣
What's the way out?! If you are constantly trying to please your partner and nothing works, call them on the fact that they have you playing wackamole with their needs and expectations.⁣
•⁣
If you're the person playing the tricks, learn how to actually ask for what you need and stop trying to create a hierarchy in the relationship. No one will ever be able to meet you and love you if you never let them. Which is part of the ways you protect yourself from being hurt. Ohhhhhh awareness breeds responsibility. #createthelove
"Most of them are toxic simply because theirs needs and ways of existing in the world force us to compromise ourselves and our happiness." @daniellkoepke /// Sometimes we let go of people not because we've stopped loving them but because we are no longer growing or benefiting from the relationship and that is more than okay. You always come first 💖
#Repost @createthelove
• • • • • •
Divorce isn't the problem... unhealthy relationships are. Breakups and divorce are the result of people not being able to turn conflict into intimacy. Divorce also happens when we marry the wrong person, or two people grow apart, and/or only one person wants to do the work, and both people aren't willing to admit they don't have it all figured out.
•
Divorce is what we focus on trying to prevent, instead of trying to create beautiful, loving and connective relationships. Far too few schools teach this... but at least like 0.01% do... that's a start. Of course, the lessons truly start in our homes... so learn this yourself.
•
Click on the link in my bio and sign up for my 6 week course on how to create the love you crave. Registration ends Sunday! #createthelove
You are radiant and capable ✨ 📸 @luna.lingua
For those of you who need to hear this - whatever you feel, however you’re showing up today, whatever you’re going through, however you feel about yourself and your life right now, you deserve MORE love. Not less. ❤️ .
.
Big thank you to @abeaats for recommending & lending me this book. “Whatever Arises, Love That” by Matt Khan. .
.
#relationships #coaching #relationshipcoach #selflove #selfcare #affirmation #badass #spiritualgangster #createthelove #alignment #selfawareness #ego #community #love #friendship #support #lifecoach #humanconnection #Mattkhan #loverevolution
The last week has been a fun ride into trigger town. The full moon came in full power to illuminate some blind spots.
⠀
I’ve been holding this wrong belief that when I’m in my  balanced power & I show up in life in touch with my masculine energy around sexuality -& life in general - knowing what I want & going for it, then I become unworthy & undesired by men...because I’ve been taught by church & society that men wants us passive, quiet, submissive delicate flowers that want to be rescued.
⠀
I release & decide that this belief is no longer valid. Inspired by my dear sister @tantric.alchemy who synchronistically shared about this same topic this morning, I’ve decided to celebrate this new realisation!:
⠀
Life has been blessing me with beautiful men in my life that can honour the healthy balance of both my inner masculine and feminine energies. They know how to navigate me, they know that I want them to both come and pin me down to the floor and also hold me in a soft embrace, they know when to hold strong sacred space for me and also open up their soft heart and allow me to see them.
⠀
These men know when to ask for what they want, how to listen, when to sweetly accept and when to push my edges, they know how to take the lead and when to follow the uncertain path of my feminine flow. YUM! Above all, they know how to communicate in gorgeous alignment & honesty with their evolving hearts instead of their old wounds, and they’re teaching me how to do so & for that I’m forever grateful 🙌🏼
⠀
They know all this because they’re living in their own healthy balanced inner union...no longer operating from unconscious wounds & immature masculine or unintegrated feminine energy. And they WONT let me operate like that either🙌🏼👌🏼😘
⠀
The men who don’t know how to master this complex art, the men who have shamed me or tried to manipulate me and the circumstances so they can feel more secure & solid have no longer resonance with me.
⠀
As a dear human said to me recently, behave like a man and I’ll respect you like one 🏆(Same applies the other way around by the way & I’m so lucky to be called out on my BS by my dear ones -or by myself - everytime I need to!)
The container matters as much as the work. The environment in which you dive deep, unpack your fears and beliefs, and step into an entirely new way of being. The spaces where you navigate growth and healing, where you weather the waves of grief, terror, and uncertainty that come with it. Who you’re surrounded by, the kinds of conversations you’re having, and the way the space feels... it matters a lot.⁣
⁣
Last year someone tried to nudge me forward in my healing. While well intentioned, it wasn’t the right container or timing. It wasn’t the person I should’ve been trying to do that work with. The environment wasn’t right. So rather than help me heal, it simply retraumatized me over and over again.⁣
⁣
When we’re healing, especially from abuse or toxic, traumatizing environments, there can be little to no parallels of the experience. Meaning, if you were in an environment where you were gaslit and made wrong for your experience repeatedly, you can not tolerate similar relationships or environments when you’re beginning to heal. Because you won’t be able to find your bearings. You won’t be able to root fully into the present. You have to establish a solid base from which to navigate those experiences first. You have to develop new tolerations, boundaries, beliefs, and ways of engaging.⁣
⁣
The container matters as much as the work, because the work is everything important. Being able to feel your feelings, talk about your experience, know that you’re safe and supported, and being able to step fully into what comes next... that’s the work.⁣
⁣
Ecology is essential.⁣
It makes all the difference in the world.⁣
⁣
Does your environment support your biggest goals and visions? Is it conducive to finding true healing and wholeness? Does it feel safe and supportive, a space you can lean into as you navigate what’s hard and what hurts?⁣
⁣
If not, what will you change?⁣
⁣
💕
Tag your favorite Millennial below! #MillennialMovement
___
Beyond many of the exaggerated  stereotypes and often mistaken identity as Gen Zers (22 and under), millennials embody a generation that avidly seeks knowledge, growth, and purpose. 
We are passionate, socially conscious, diverse, and progressive. We choose to prioritize both work and play. We are great products of the Baby Boomers and Gen Xers who raised us. 
___
This is the narrative that deserves to be highlighted. This is the narrative I see in my network of peers, near and afar. Motivation. Persistence. Greatness. People tend to resist change but newer generations bring distinct differences that are okay to embrace and celebrate. 
___
If you are a Millennial (23 - 38) or would like to nominate a Millennial who is actively making positive impacts in their community, DM @IntentionalMillennial to be featured in one of the upcoming weekly millennial spotlights. This initiative is for ALL millennials, even the “elder” millennials who feel like they can’t completely relate. This is for you too. ✨✨✨
Divorce isn't the problem... unhealthy relationships are. Breakups and divorce are the result of people not being able to turn conflict into intimacy. Divorce also happens when we marry the wrong person, or two people grow apart, and/or only one person wants to do the work, and both people aren't willing to admit they don't have it all figured out.
•
Divorce is what we focus on trying to prevent, instead of trying to create beautiful, loving and connective relationships. Far too few schools teach this... but at least like 0.01% do... that's a start. Of course, the lessons truly start in our homes... so learn this yourself.
•
Click on the link in my bio and sign up for my 6 week course on how to create the love you crave. Registration ends Sunday! #createthelove
// yesterday, i found myself asking: what am I feeling? // • 
Because truth is. . . No one wants to learn, feel, or understand even the slightest bit of emotion that comes up for them. It’s scary, uncomfortable, and frankly, makes absolutely no sense. Why is it that certain people take you from hot to cold like a flip of a switch. The confusion settled deep into the core of our issues isn’t a place most are willing to go. •

When you’re going through some serious shit, you become a truly unhealthy and ugly version of yourself. It isn’t because you aren’t an incredible human being with some serious potential; it’s because you refuse to own your actions, you place blame into others, and you refuse to acknowledge the pain and hurt you’ve created in the wake of your path. •

When I asked myself, what I was feeling. . . I thought, I wasn’t going to feel anything but happiness. I wanted to smile and laugh and enjoy my own company. I seem like a crazy person to most. My laughter can, for some, be contagious and for others, scare them away. It only makes sense why that is. I’ve owned my shit. And still learning to own it. That doesn’t scare me. But I know exactly why it scares you 😉 📸: @eddiebeiler 
#unapologetic #ownyourshit #respectyourselftherestwillcome #loveyourself #createthelove #smilebitch
Super inspired plant based lunch.

Don’t you love it when you have a bunch of left overs and what comes out of your cooking creativity is super yummy?

Black rice
Peas
Carrots
Celery
Onion
Kale
Radicchio

All sautés with tamarind sauce in the wok. Voila’! All of it complete with a side of home made no oil hummus

Yummy!

Shine bright!

@ValerieBottazzi
.
.
.
.
#ValerieBottazziCoach #LoveCoach #ByShakti #Limitless #SelfLoveTips  #BeVulnerable #SpiritualJourney #UniversalLove #PlantBasedDiet  #HealthyHabits #ILoveMyself #SelfLoveMatters #YouArePowerful #CreateTheLove #EndTheSilence  #PursueYourDreams #TheHappyLife  #FillYourCup #ThatsDarlingMovement #HighVibeTribe #CreativeChics #HerSuccess #LifeCoaches  #ALifeLessOrdinary #SeriousIntentions #SelfCare #SelfLove
The art of happiness 😊
Do not depend on others for your well being. Gather your broken pieces and build your own self up because nobody else is going to do it for you. People who you thought would care and be there for you may have left you in the dirt- the lowest, darkest, saddest part of your life.  At first, you may have felt dead and buried, but you were actually PLANTED there. So water yourself with love and bloom. Help yourself flourish. Save yourself. 🥀💀➡️🌱☀️💧➡️🌹👸🏻💕 #morningmotivation #goodmorning #positivemindset #loveyourself #selflove #amorpropio #blooming #growth #saveyourself #flourish #goodvibesonly #powerofpositivity #createthelove #itsaprocess #alonenotlonely #selfcare #themarisolproject
On the road again.
.
No matter how many times I travel to a city it is always a new experience for I am a different person each day.
.
I will be in LA for a few days grinding out strategy for a new version of @getverb. Stay tuned!
#superfullmoon hangover🤩☺️ 🌕♍️ Flip the script! Be like the 🌝 Start looking at your shadows with acceptance & objective disassociation, choosing which thought patterns you associate your sense of self with; identifying with higher consciousness within. 🌕
Ask yourself “What would my internal dialogue be if I loved myself; if I had a healthy outlook on life; loving, celebrating, & accepting every aspect of it?” 🌕
Repeat that in your head all day, all the time... 💕✌️🌀
#moonstone #onesies from @gouramihk
-
-
-
-
-
-
-
-
-
-
-
-
-
 #higherawakening #aerialistsofig #acrobaticarts #armbalances #handstandpractice #bendyyogis #contortionist #createthelove #selflovewarrior #spiritualbeing #wholeness #shakti #dancersworld #kundaliniawakening #ascension #thirdeyeopen #samadhi #shadowwork #circusinspiration #fitandhealthy #flexibilitytraining #cosmicenergy #joylife #divinefeminine #yogainspo #writersofinsta
Reflect on forgiving yourself. Here’s a quote I found from an unknown author ‘Forgive yourself for not knowing better at the time. Forgive yourself for giving away your power. Forgive yourself for past behaviours. Forgive yourself for the survival patterns and traits you picked up while enduring trauma. Forgive yourself for being who you needed to be.’ If it helps, write yourself a forgiveness letter and then either burn it or discard it in a way that resonates with you.
.
.
.
.
.
#selfove #selflovefebruary2019 #lawofattraction  #iamworthy #iamworthit #selfesteem #mefirst #positiveselftalk #higherfrequency #lifechanging #loveyourself #heartcentered #createthelove #selfworth #createtheloveyoudeserve #selfawareness #superattractor #selflovematters #selfmastery #loveactivity #dailylovedoses ##selflovetips #fallinlovewithyourself #selflover #loveyou #greatselflove #forgiveness #forgiveyourself #forgiveyourselffirst
"It’s a slow process— but quitting won't speed it up.” -The Universe
*
*
Never give up— You’ve got this.
*
*
#NeverQuit #NeverStop #NeverGiveUp #JustDoIt #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Opportunity #Love #WordsOfWisdom #Adventure #Journey #Dream #Fitspo #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie as captured by my sweet hubby, Alex Cole @pedal.ex while flowing with friends at @athleta_cos
"It’s a slow process— but quitting won't speed it up.” -The Universe
*
*
Never give up— You’ve got this.
*
*
#NeverQuit #NeverStop #NeverGiveUp #JustDoIt #BeTheChange #CreateTheLove #Dedication #Strength #Strong #Brave #Opportunity #Love #WordsOfWisdom #Adventure #Journey #Dream #Typography #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: "You got this" by the lovely @letterfolk
CHALLENGE TIME ⚡️
.
.
.
.
.
.
.
.
“My hips are huge.” “Oh please I hate my calves.” “At least you guys can wear halters, I have man shoulders.” .

Do you ever talk negatively about yourself? Do you shy away from positive comments & compliments? Do you ever make fun of yourself?
.
[first of all 10 points if you got the Mean Girls reference]
.
🙋🏽‍♀️ If you are anything like me, and like most humans, you do shy away from positive comments about yourself.

When someone says “you look nice today” that is not an invitation to start listing the things you don’t like about yourself. When someone says “good job” there is no need to state all of the things you could have done better.
.
.
.
.
✨SO today I challenge you to STOP THE NEGATIVE SELF TALK. Next time someone tells you that you look nice say “thank you, I’m really happy and I guess it shows” Next time someone says good job say “thank you I worked really hard” Take the compliment. Hell, compliment your damn self 💃🏻 .
.
.
.
.
Comment “❤️” if you accept this challenge 👇🏼👇🏼👇🏼 Btw. You look reallyyyy good today 😉
Reminder ❤️
✌🏾
Sadly this doesn’t only happen with partners. It happens with friends, colleges and family. But we growth through it and learn why our journey is so much better for it. #createthelove is all things relationships. I follow him because it’s good stuff! #glowthroughit
We don't forgive people so that they're free to move on in their life, we forgive to move on in OUR lives. Forgiveness seems to be a mystical thing though, doesn't it? .
.
There's a great quote that says "forgiveness is letting go of all hope for a better past".
.
.
Forgiveness allows us to be free. It comes from beginning to do the things that holding on prevents us from. Look at where you hold pain and resentment. Look at who you're still angry at. .
.
See how that story stops you from loving and living in today. See how that story keeps you in the cycle of struggle..
.
.
Forgiveness isn't just a choice. It doesn't simply fall away when we say, "I forgive..". It comes from breaking out of the prison we sentenced ourselves to when life didn't go how we planned, expected, or we're even worthy of. .
.
We break out of that prison by simply stepping forward into who we truly are - and living the life we're worthy of living. .
.
#bendy  #wheelpose #strength #muscles #fitness #fitspiration #girlswithmuscles #fitbody #calisthenics #bodyweight #flexibilitytraining ##yogagirl #yogaeverywhere #yogaworld #strongmind#createthelove #strengthening #yogaeverydamday
Super Moon Magic 🌕🖤
#Repost @createthelove with @make_repost
・・・
Life is meant to flow. We don't have to force anything that's meant to stay. We don't have to create stories and lives with people who don't actively want to be part of them.
•
But yet we try, don't we? We don't trust and/or like the natural flow of our unpredictable story so try to manipulate and create a different one. One that our cultures, families and religions will like. Ones that will garner praise and acceptance... just maybe not any love.
•
I invite you to live differently. I invite you to just let go of life having to be a certain way, and instead, flow with it. Don't hold on to things that require a tight grip... including thoughts, expectations and even people - when you let them go, you create space... and in that space will flow the things that naturally fit. #createthelove
Art: @heyamberrae // PHRASING IS EVERYTHING. Word choices matter and can be the difference between escalating an argument vs solving the problem. Choose wisely when you speak...to yourself + others.
⁣
#goodhumansonly #beagoodhuman #growingpains #selfgrowth #selfgrowthjourney #selfhelpquotes #mindsetshift #selflovetips #endthesilence #createthelove #endthestigma #mentalhealthmatters #writinginspiration #writerslife #selflovefirst #anxietyrelief #selfhelp #growthquotes #growthhacking #backinmybody
Choose you.  #Repost @createthelove with @get_repost
・・・
Time to choose you #createthelove
While my arms may be strong, my heart is stronger (so is my head). ⁣⁣⁣⁣⁣
To navigate this world we need both; equal parts heart and backbone. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Many guys fall into an extreme end of one or the other, and pay the price throughout their lives. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
In The School of Personal Mastery we work on the integration. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
We work on your capabilities, which in turns affects your capacity. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Your capacity to love, to lead, to provide, to protect, to heal, to focus, to get shit done, to work and grow passions, to create a legacy for yourself and the people you care about. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
We work on your competence at doing life and better navigating the challenges, relationships, and things you give a shit about. ⁣⁣⁣⁣⁣
Hell, even (actually, especially) HOW to give a shit about stuff that does matter and not about stuff that doesn’t (like what other people think of you 👀🤔).⁣⁣⁣⁣⁣
⁣⁣
This competence leads to CONFIDENCE. ⁣⁣
⁣⁣⁣⁣⁣
We are always open to more men who want this kind of shift. ⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
If this is you, dude - reach out. No one can do this stuff for you. It starts with you putting your hand up 🙋🏻‍♂️ and saying: ⁣⁣⁣⁣⁣
“Mike, tell me more about SPM, I could do with breaking out of the rut/getting off the wheel/blasting through whatever has me a bit stuck.”⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣
Or not. Just double tap and move on. Same shit, different post... right?⁣⁣⁣
💪🏼✨🖤
Why does poetry speak the fullest truth in our emptiest moments?
—
In a familiar voice a poem says, “Yes, I too am lonely.” And you revel together in the tacit remembrance of feelings you've left unvoiced.
~
“I too am heartbroken,” a poem whispers. And you nod knowingly at your shared despair.
~
“I too am scared,” reveals a poem.  And you are reminded of your humanness. Finding strength in the connectedness innate in all of life’s suffering and joy.
—
Been thinking about “The Moment” all day today. Thank you @mariehowe77 🙏🏼 #bornebackceaselessly #thepullofgrace
The past has come and gone. But you keep it alive in your mind every time you revisit it, and in doing so, you trip yourself up in the present tense. Be all here now. There’s a lot of good stuff you’re missing out on in the now when you keep looking back. 💛 ✌🏼 __
•
•
•
•
✨✨For more awakening and divine inspiration follow ➡️ @ethereal_abundance your guide for high vibe, heart centered and empowered living. 💖 ✨
_
• 👉👉Click link in bio for more info on how to create a life you love and love the life you live. 👈👈
•
•
•
•
•
•
• 📸 Photo credit to respective owners. •
•
•
•
•
•
•
•
•
#livemore #manifest #createthepath #createthenew #createthelove #spirituality #metaphysical #metaphysics #lawofattraction #selfhealing #selfhelp #personaldevelopment #personalgrowth #beyourbest #beyourbestself #liveyourbestlife #besuccessful #successmindset #abundance #abundantlife #abundancemindset #liveabundantly #createwealth #livefree #limitless #onelove #selflove #abrahamhicks #powerofnow #heartcentered
You know that everything is energy and vibration in this universe, so doesn’t it make sense that through love you will flow pure energy? When you feel good within you feel good about everything else too. 🌸 
Everything is a reflection of your perceptions, beliefs and vibrations. ✨ 
We’re showing you some simple ways to incorporate self love into your life and grow your self esteem for a happy life. 🤗

Day 3/Tip 3 of my ‘Come as You Are’ Self Love Post Series —> How to Love Yourself: 15 Tips for Developing Self Love 💖

Tip 3: Travel 
Setting off on a trip alone is a wonderful way to cultivate self love and get to know yourself. It’s even better if you also take in a new culture or unknown destination as you will be forced to strip down any preconceptions you may have about others and yourself. If you don’t have the funds for an exotic destination or worldly exploration, try going on a little day trip or long weekend not too far away or expensive, but still somewhere you have never been before! Throwing yourself into the unknown is brave and takes confidence, you will find out a lot about yourself on a deep level. 💕Stay tuned for another tip tomorrow! 💕 🌟 Don’t want to wait for another tip and would rather dive right into all the power of self love and the Law of Attraction  right now? Link in bio: Click 👉👉 ‘Manifestation Magic’ 👈👈
D E C I S I O N S  W O N’T 
A L W A Y S ⁣ F E E L  G O O D⁣⁣
⁣⁣
And? ⁣⁣
⁣⁣
That’s ok. ⁣⁣
⁣⁣
It doesn’t mean they’re not the right decision. ⁣⁣
⁣⁣
Our minds play tricks on us sometimes. They try to convince us otherwise.⁣⁣
⁣⁣
We always want to feel good. So, as soon as we don’t, our minds try to equate the not feeling good with making the wrong decision. ⁣⁣
⁣⁣
This is N O T necessarily the case. ⁣⁣
⁣⁣
A lot of things that we do may not  F E E L good. ⁣⁣
⁣⁣
When we break off a relationship it doesn’t actually feel good most of the time (unless It does, then those ones are easier 😉). It doesn’t mean it’s not still the right thing to do. ⁣⁣
⁣⁣
It’s up to us to trust our gut in knowing when to allow ourselves to grieve and allowing ourselves to sit in the discomfort of not feeling good so that it can propel us forward.⁣⁣
⁣⁣
It’s so important to allow ourselves to feel the lows so that we can begin to give ourselves permission to feel the highs again. 🙏🏽⁣
⁣
⁣
⁣
#mindfulbeginnings 
#spiritualboss #igniteyourfire #livingalifeofawareness #thingsarewhatyoumakeofthem #theleaguewomen⁣
#quotesofinstagram #coffeeandquotes #cozyplaces #womenempoweringwomen #businesswoman #neversettle #successmindset #goaldigger #obsessed #thehappynow #futureisfemale #anxietywarrior #emotionalwellbeing #mentalhealthadvocate#meditateeverydamnday #meditatedaily #positiveliving #bekindtoyourself #dontcompare #ownwhoyouare #imlistening #iamworthit #createthelove #emotionalwellness⁣
A codependent can become consumed in solving other people's problems and relieving their pain. So much so at the cost of their own beliefs or desires. Learning my own boundaries and the power of no as a complete sentence I have become codependent no more. ❤

#adeledspeaks  #selflove  #boundaries  #codependantnomore  #divorced  #divorcecoach  #dtweekendyyc  #createhappiness  #createthelove  #codependant
Your needs will never get met if you don't share what they are... but for a lot of people this is actually a power move - They're used to being disappointed, and disappointment has those around them constantly working hard to please them.⁣
•⁣
So, what happens is that they're constantly not sharing their needs and expectations, and their partners are constantly feeling like nothing they ever do is enough. Sound familiar?!⁣
•⁣
Instead of sharing their needs and being potentially let down and told no, they force other people to try to figure out the Davinci Code and crack the mystery of their needs.⁣
•⁣
NO ONE WINS in this setup... which is really just a setup for failure and a cycle of annoying fights about the same shit.⁣
What's the way out?! If you are constantly trying to please your partner and nothing works, call them on the fact that they have you playing wackamole with their needs and expectations.⁣
•⁣
If you're the person playing the tricks, learn how to actually ask for what you need and stop trying to create a hierarchy in the relationship. No one will ever be able to meet you and love you if you never let them. Which is part of the ways you protect yourself from being hurt. Ohhhhhh awareness breeds responsibility. #createthelove
Your dreams are depending on your follow-through. Your integrity rests on whether or not your word actually means anything. Have trouble following through? ⠀
⠀
⚡️⚡️⚡️Here’s more (click the #linkinprofile👆for the easy hop link!):⠀
⠀
https://www.yourcourageouslife.com/do-what-you-say-youre-going-to-do
It’s baaaaaack. I’ve been a little busy recently, but I’ve finally managed to make a new post for my wine blog! And I have two more in the works! Link in my bio 😊 🍷
Oh Bronchitis 🤧😷🤒... at least I’ve trained so well, I can keep running 🏃‍♀️!! 10 miles still nasty here in unicorn 🦄 land! I’m just really glad with only 2 months to go... I’m still kicking it as fast 💨 as I used too!! #keepshowingup!!! #abbottwmm #BAAHalf #WhereChampionsRun #chasetheprincess #Westernmassdistanceproject #respecttheprocess #TCSNYCMarathon🍎#BQ #USATF #Paris2019 🇫🇷 #Berlin42 🇩🇪 #CIM2019 #nychalf #BAA10k #instarunners  #XC #crosstraining #celiacdisease #glutenfree #dairyfree #createthelove #WeWhoRun #marathontraining #running #newyorkcity
Every week, I try to make your inbox a bit more courageous. I’m aiming for deeply pragmatic tools to actually feel more courageous in your day-to-day life--to speak up, let your most potent ambitions get their place at the table of your life, to never back down from denying your dreams. Sometimes, that means I’m sharing about how to get along with difficult people, and other times, I’m (lovingly) asking you to cut the nonsense and stop waiting to live the life you know you were meant to live. ✨✨✨ ⠀
⠀
Want some? I immediately start showering you with love in the form of courageous resources--like the Shift Plan workbook, audios to make courage your life’s soundtrack, and more. ⠀
⠀
Click the #linkinprofile👆for the easiest little hoplink directly to where you need to go. ⠀
⠀
https://www.yourcourageouslife.com/begin
SxSW is fast and terrifyingly approaching... spent the past few days labeling countless bottles, making oils and cbd balms... exciting to see things start to come together 🎉💥
my thoughts are lavender & pastel green
·
overflowing with love
they call it rose colored glasses
well
may i never take them off again
embodying Native American Bat Medicine
eye am reborn
seeing the grace of beauty in
every struggle 
every earthling
every moment
the here & now
✨

#absoul #suwannee #brainquility #magicliveshere #thefeels #fearandloathing #bats #release #rebirth #transformation #morecolor #morelight  #smilesformiles #kittycat #meow #kritterklips #beherenow #createthespace #createthelove #morelove #dreadjourney #dreadlove
You know you’re a runner when your immediate response to any conflict or problem is: “I need to run”
#istillhatethisfuckingtreadmill
Remember every bird had to learn how to fly and no person archived their goals without starting somewhere 🌷
_______________________________________
.
.
.
.
#fancyxlight #mindsetofgreatness 
#vibration #raiseyourvibration #lightwarriors
#higherconsciousness #knowthyself
#awaken #psychadelic #spiritualgrowth
#flow #counsciousness #lawofpositivism #lawofvibration 
#indigo #awakespiritual #createthelove
 #soulcare #subliminals
And I'm not going anywhere until the very last day I will continue to seek solutions and answers ✨☁️
_______________________________________
.
.
.
.
#fancyxlight #mindsetofgreatness 
#vibration #raiseyourvibration #lightwarriors
#higherconsciousness #knowthyself
#awaken #psychadelic #spiritualgrowth
#flow #counsciousness #lawofattraction
#indigo #awakespiritual #createthelove
 #soulcare #subliminals
You guys..only 3 more weeks until we spring forward and the days grow long and beautiful again. We’re almost there! We’ve got this!! 😍
Have you ever found yourself in a funk? Bored, lethargic, sarcastic, scrolling through social media feeling sorry for ourselves in this really bad mood we cant even stand ourselves? We don't have to wait for any external circumstances to make things ok, neither do we need to seek for any compulsive addiction we may have to cure our sorrows away. We could naturally provoke in ourselves feelings that could get us jumping off our butt and taking ourselves on a fun ride...or at least feeling slightly better enough to inspire you to go shower and …...shave? Start with sitting still….focus your attention in the area around your heart and breathe in and out a little slower and a little deeper than normal...hold the intention of a better feeling that the one you are…. Now you will need to use your imagination & access your memory bank account...find a feeling you want to relive...gosh we have so many!!! If you can't find one….make one up! And hold that feeling as you continue to breathe, I know this sounds crazy and silly easy...but I challenge you to try it. The more we do this, the more we access our intuition and heart intelligence and we will move to a better feeling state guarantee and as we continue playing this way pretty soon, we will be so tired of making our life so fun that we will just need a break to rest our bodies out of being physically tired and not bored. Life is suppose to be fun darnet! I love you!❤️ 🎿 ⛰ #createthepath #createyourlife #emotionalintelligence #emotionalquotes #feelitforyourself #inmyfeelingschallenge #innerfeelings #lethargic #bored #innerweather #createthelove #abrahamhicksquotes #abrahamhicksteachings #loa #heartintelligence #heartmathcoach #depressionkills #depresión #vibeup #evacristinacalderon #weareone #innerweather #createthelove #createthefeeling #provokethefeels
make your own magic 🔮💫💗 c: @gabriellarosie
No caption. No link. Everything I want to say is in the video. P.S. ...
.
.
.
.
You are lovely. 🧚‍♀️♥️✨
✨ @ouvra
Only to love ❤️
When you love yourself anything is possible. In this movement exercise you start to wire self love into your mind and body.
Be still. Be here. Let go of things that are not for you. Make the bold choice to accept yourself just as you are, without the accolades or accomplishments set ahead of you on your path. Choose joy now, don’t save it for later when you think you’ll be more deserving of it. Everything you have to offer exists within, right now. Everything external is extra, changing your mind is okay, and your worth doesn’t change based on your education level or job description. .
.
A reminder to me, from myself.
.
.
.
#hollyhockyogi #spiritjunkie #😍 #yoga #kissmyasana #yogaeverydamnday #createthelove #letthatshitgo #talesofawiner #yogawithwine #mayitbeofbenefit #wineandyoga #bekind #mindfulnesspractice #photooftheday #yogawithdogs #unadulting #quarterlifecrisis #newblogpost #alternativehealth #travel #happy #wine #lifegoals #spiritguide #mountains #colorado #travelcolorado #wordpress
Let’s honor all forms of healing, rather than ranking them--in other words, let’s ditch the self-help dogma.⠀
⠀
https://www.yourcourageouslife.com/ditch-your-dogma ⠀
⠀
⚡️⚡️⚡️ check out the #linkinprofile 👆 for an easy way to access this post on mobile ⚡️⚡️⚡️
BE FIERCE. BE YOURSELF.
🔥
There was those vulnerable moments, when I looked in the mirror, and my soul was talking to me, asking me to stop hurting myself, and protect the little child inside me. I felt so much love I could not take it. That’s when I found myself and knew that all memories of my colourful life have one witness, one nominator, someone who was always there: me. I knew I always have my back and can count on me. I never looked back.
🔥
#loveyourself
#success #positivevibes #behappy #positivity #inspire #lifestyle #entrepreneur #nevergiveup #goodvibes #instagood #designyourlove #lovecoach #infinitelove #createthelove #soulmate #theone #superwoman #mylife #lawofattraction #openyourmind #letgo #lookingforlove #yogagirl #happymarriage #forever #datenight #coupletalk #relationshipcoach
Do you find yourself internally or externally complaining about the level of unconsciousness around you?
.
Do these complaints (eventually) get answered with an inner sense of compassion (or do they go unanswered; remaining an expression of ego, righteousness, or one’s superiority over another)? #nojudgement
.
It’s just as awakening to see where we’re caught up (once again) in giving the universe negativity and expecting a positive return (especially when it’s cleverly disguised as #enlightenment).
.
We are each exactly where we need to be at all times. If those around you are creating annoyance within, use it to reflect on what it is that the negative outside is able to hook onto.
.
I often say (to the frustration of those asking for step by step answers of “how”) just be love.
.
Being present allows us to first and foremost address our 50% portion of any and all interactions; to be love is to have compassion (for ourself and others) when the energy needed just to exists seems more than we’re able to give, much less be there for those around us.
.
.
.
.
Photo cred (unsplash “fire”; https://www.instagram.com/christopher__burns/)
.
.
.
#selflove #awakening #wakeup #thematrixhasyou #settheworldonfire #comealive #comeonline #wereonebutwerenotthesame #equanimity #betruetoyourself #tothineownselfbetrue #meditationquotes #innerwisdom #createthelove #namaste
Can you feel that Piscean energy?⠀⠀⠀⠀⠀⠀⠀
Pisces reminds us that we are all connected. ⠀⠀⠀⠀⠀⠀⠀⠀
Tune into the higher love that surrounds us and see what it has to teach you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Excited to see what Pisces wants to teach us this season.⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
& a Happy Birthday to all of those beautiful Pisces out there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lightandlove⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lightworkersofinstagram #healing #selfhealing #energyhealing #vibrationalhealing #divinepurpose ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thenewbohemians #crystalmagic #divination #createthelove #metaphysical #spirituality #healingvibrations #manifestyourdreams #youhavethepower  #highvibetribe #pisces #astrology  #sacredjewelscosmetics #sacredsociety #soulwisdom #healersofinstagram #lightworkersofinstagram #consciousness #spiritualbeing #energyflow #soulpurpose #raiseyourvibe #222
Have you entered our giveaway with @greer_grammer and @onzie !? We’ve teamed up with our dear friends @greer_grammer and @onzie to gear you up with two of the sweetest must haves for the month of love and romance.  WIN the best selling “Soulmate Finder Crystal Kit” by @thecrystalboutique and the oh so sweet Selenite yoga set by @onzie. 🧘‍♀️ 🌟To enter:🌟
1.  Follow @thecrystalboutique, @onzie, and @greer_grammer
2.  Tag 3 friends you LOVE! 
3.  Give yourself a compliment - whether publicly or just to yourself :)
Good luck, we 💗 you guys!
Entry closes Feb 20 at midnight PST.
💭
I may be biased, but when in doubt... consult a therapist 😅🖖🏼
Today I have serious intentions of channeling content and nurturing my body-mind and soul.
#i am alone, outside it is foggy and cold. I love the feeling of intimacy of the fire and a candle.

I always start my day with self-care and mindset activities. I myself first and fill up my cup before O open myself up to the world.

What is your morning like?
#are you allowing the time to set the tone for YOUR day by YOUR intention?

I would love to k ow what your mornings are like.

Lots of love.

@ValerieBottazzi
#ValerieBottazziCoach #LoveCoach #ByShakti #Limitless #SelfLoveTips  #BeVulnerable #SpiritualJourney #UniversalLove #GratitudeJournal  #WomansWorth #ILoveMyself #SelfLoveMatters #YouArePowerful #CreateTheLove #EndTheSilence  #PursueYourDreams #TheHappyLife  #FillYourCup #ThatsDarlingMovement #HighVibeTribe #CreativeChics #HerSuccess #LifeCoaches  #ALifeLessOrdinary #SeriousIntentions #SelfCare #SelfLove
I am made entirely of flaws, stitched together with good intentions. 🖤
.
.
.
.
.
.
#selfie #selfiesunday

Loading