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“ When my heart is overwhelmed, lead me to the rock that is higher than I. “ //
The journey to a healthier life can get overwhelming, intimidating, exhausting, and even scary sometimes; but praise God, for He is our rock! When things are scary, not only can we run to HIM, but He will also provide friendships, places, songs, or a specific scripture that we can find rest and comfort in. How amazing is that? He is so considerate for us. God will fulfill His promises to you, and be your peace every step of the way! Have an amazing rest of your week, family. We love you, & we’re praying for you all. //
Head over to our site, equipped4more.com, for more daily encouragement & to join our family today! //
#e4m #e4mfanily #Equipped4More #faith #family #food #fitness #friendship #fellowship #success #trustinGod #psalm612 #putitinHishands #myrock #higherthani #praiseGod #speaklife #healthandwellness #healthyforgood #healthyforGod #wevegotthis #healthjourney #scripturethursday #ourcomfort #ourstrength #Christian
Just Made Some Bands💰💸in the Kitchen ⚗️🧱..... #E4M 🙏🏾👼🏽
It’s Monday, and here at E4M, that’s the perfect day for some motivation! Take heart today, knowing that God will NEVER let you down. Sometimes God makes promises even just by putting a desire in your soul. Do you desire to lose weight, live healthier, and grow in your walk with Him? Well, fear not! He is faithful to complete this good work in you, so hold tight and dance on, sweet souls, He isn’t finished yet. //
Head over to our site, equipped4more.com to join our family, and never have to walk this journey alone again. //
#e4m #equipped4more #e4mfamily #faith #family #fellowship #friendship #food #fitness #mondaymotivation #healthyforgood #healthyforGod #takeabreak #thankyouJesus #change #transformation #herewego #mysoulwilldance #Godofthepromise #waymaker #miracleworker #promisekeeper #lightinthedarkness
I don’t play tag I’ve been it 😍 #Like #Pretty #Picture #Comment #FollowMe #Periodt #Sunkissed #E4M #Gang
Happy Easter, Family!! Today we celebrate the resurrection of our Savior! He is alive! God sent His only son down to earth to take on the weight of our sins, burdens, and wrong-doings. So, be encouraged; He loves you! We pray today you feel wrapped in His arms and that He would remind you just How much He cares for you. What a beautiful God we serve. Have an amazing day, Friend!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #friendship #fellowship #weightloss #healthandwellness #healthblog #healthyforgood #healthyforGod #easter #happyeaster #palmsunday #resurrection #JesusChrist #Heisrisen #Heisalive #love #hope #peace #joy #life
Missing you!
#sipmiyah🙏🏾 #e4m #longhair
Hey there! Friday’s are usually for family here at E4M, but today isn’t just any Friday. It’s Good Friday! Take today as a reminder of His sweet love for YOU. God loves us so much that He sent His only Son to come down and carry the weight of all of our sins. I can’t think of any greater act of love. Today, we want you to just take that in & meditate on His heart for you. If He would do this for you, what is there that He wouldn’t do?! Be encouraged today, sweet friend!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #friendship #fellowship #healthyforgood #healthyforGod #healthandwellness #healthblog #goodfriday #john1930 #itisfinished #easterweekend #Hisloveforus #crucifixion #love #Christ
“ Before you do anything, put your trust totally in God and not in yourself. Then, every plan you make will succeed. “ - Proverbs 16:3
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Nothing worth doing is every going to be immediately easy. Whether it’s your marriage, raising children, financial issues, or, YES, even losing weight. However, you can rest assured today knowing that when you give this journey to the Lord, you WILL succeed! It may not be easy; it may be an up and down roller coaster, but God will not let you fail, He will lead you all the way to sweet success! All you have to do is have the faith to put it in His control and follow His direction. Success will be YOURS this year! So, don’t give up, don’t give in, God is reaching for you, take His hand today!
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Head over to our site if it’s your time to put this in God’s hands. We want to help; we’re purposed to help. We can do this together. //
#e4m #e4mfanily #Equipped4More #faith #family #food #fitness #friendship #fellowship #success #trustinGod #proverbs163 #putitinHishands #speaklife #healthandwellness #healthyforgood #healthyforGod #wevegotthis #healthjourney
No more state Greens it’s Amiri 💧 no more soup du’juor he eating BROOKLYN chops Bitch! #MiniBack
#WelcomeBackBabyBra🤞🏽 #theydonefreeedtheBilly👌🏽🤙🏽
#14yrsToLong
#E4M
Forever and Always..... #E4M 💙 #SundayNight #MeAndCre
Hey there, friend! On Tuesdays we go live, but today we wanted to give you the chance to catch up on some of our old streams! Head on over to facebook.com/equipped4more to go back through and relive some of our wisest, sweetest, and most insightful conversations! Have a blessed day ♥️
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#equipped4more #e4m #e4mfamily #faith #family #food #fitness #live #liveshow #friendship #fellowship #healthyforgood #healthyforGod #goinglive #change #changingforgood #praisethroughthestorm #encouragement #equippingyou #equippedforeverygoodwork #equipped #nomoreworries
Head huncho el cuarto 💵 @freealexandermedia #e4m
“ And let us not get tired of doing what is right, for after a while we will reap a harvest of blessing if we don’t get discouraged and give up. “ - Galatians 6:9 //
God is always fighting for us, but He is blessed by those of us who do our part too! Things may get hard in every area of our lives, not just weight loss, but we can hold tight to our assurance that our harvest of blessing is on its way! Be encouraged, not discouraged today, friend. We are praying for you, so keep up the good works and keep fighting the good fight! Your blessing is almost ready for harvest. //
#e4m #e4mfamily #equipped4more #faith #family #food #fitness #fellowship #friendship #healthandwellness #weightloss #galatians69 #healthyforgood #healthyforGod #harvest #blessing #reaping #sowing #gifts #callings #health
AN E4M SNEAK PEAK!
Be on the look out family! Our sweet friend Kellie Bowles is going to be taking a guest spot on our blog sharing her inspiring testimony soon. We have been completely blown away by the evidence of God’s hand in her life and we know you will be too! So keep an eye on our website, Equipped4More.com , because we’re expecting amazing things to come from her obedience. Have an awesome weekend, friends! //
#e4m #e4mfamily #equipped4more #faith #family #food #fitness #friendship #fellowship #healthandwellness #healthyforgood #healthyforGod
Exclusively on www.erasure4rum.com #E4M
Happy Friday, friends! You made it through the week, and sometimes that alone needs a celebration. Here at E4M we believe in the power of love and encouragement, so our Friday’s are always dedicated to our family! This week, we wanted to just reach out with this formal invitation to YOU, to join our family. Head over to our site, equipped4more.com , to become an official member today! We have a DESIRE to help you on this journey, and walk right beside you every step of the way. That includes daily encouragement, motivation, support, prayer, and fasting from not only our staff, but from your fellow Family members! We understand, and we want to hold your hand on this adventure. If this sounds like something you feel in your spirit that you need or that you have been praying for, don’t hesitate! We can’t wait to meet you. Have an amazing weekend!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #fellowship #friendship #familyfriday #healthandwellnessjourney #healthandwellness #faithbasedweightloss #prayer #fasting #healthyforgood #healthyforGod #jointoday #welcometothefamily #itsyourturn #christianbusiness #weightloss
"Gas What I Smoke" Dropppin 4/20 
1st Single Off Upcoming Album "Rock"
2019 Bouta Catch This Fade All Year 💯
#420 #GasWhatISmoke #Rock #AwardWinningNationalRecordingArtist #KingBusiness #BlackExcellence #YaFavoriteLadiesFavoriteRapper #IMABuzz #PayAttention #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions #PlayMyShyt
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support! 
#ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #E4M #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
“ Gracious words are like a honeycomb, sweetness to the soul & health to the body. “ Proverbs 16:24
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Today we just wanted to take a moment and remind you that your words have POWER! God has put the ability within you to speak LIFE over every situation: you home life, your family, your friends, your job, and YES, even your weight loss. The journey to health and wellness may not be an easy one, but today try to refrain from using any negative words over yourself! Sometimes you have to speak what you KNOW in order to change what you FEEL. Baby steps are still steps, sweet friend! We are praying for you today & every day ♥️
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#e4m #e4mfanily #Equipped4More #faith #family #food #fitness #friendship #fellowship #sweetlikehoney #honeycomb #proverbs1624 #kindwords #speaklife #healthandwellness #healthyforgood #healthyforGod
Swipe 👈🏿👈🏿👈🏿
WOW "Best Album" Nomination 🙏🏿 This One Hits The Heart 💯 Last Year 2018 In The 16th Annual Independent Music Awards I Was Nominated And Won My 1st Award In My Career With "Best Song" In The Rap/Hip Hop Category With Diva Look Feat. Snoop Dogg It Was A Great Milestone 💯 But This Year To Be Nominated For My Whole Album "Immortal Glory" Rap/Hip Hop Category Nationally/Internationally Amongst The Top Independent Artist Around The Globe Brought Tears To My Eyes 💯 Nationally/Internationally Respected For My Craft & Artistry Is A True Blessing 💯 WHEN IT COMES TO THIS VA INDEPENDENT MUSIC SITUATION IM DA GOAT 💯💪🏿👑 2019 Catching This Fade Early 💯 BOUTA CELEBRATE TIL NEXT WEEK 🍾🍾🍾 #AwardWinningNationalRecordingArtist #2TimeNominee #1TimeWinner #BoutaBe2TimeWinner #KingBusiness #BlackExcellence #YaFavoriteLadiesFavoriteRapper #IMABuzz #PayAttention #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions #PlayMyShyt
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support! 
#ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #E4M #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
SWIPE 👈🏿👈🏿👈🏿
🗣BREAKING NEWS! "A Dream Deferred" Short Film I Co Starred In As "London" Won An Award For The “Best US Short” at the 52 Weeks Film Festival Based In Los Angeles! We Are So Grateful For Our First Award 💯💪🏿🙏🏿 I Have Now Won A Major Awards As A Recording Artist And Now As A Actor Within A Year 💪🏿 Keep Rising In The Spirit of Abundance! Change Your Circle Of TOXIC Folks And Surround Yourself With Loyalty And Folks That Truly Respect Your Walk As A King And Watch What A Happen 💯 I Can't Make This Up 💯
Directed By : @plushwork
#PayAttention #AwardWinner #MoreThanMusic #ActorsLife #ActorsGrind #SupportIndieFilm  #ADreamDeferred #ShortFilm #FilmFestivals #52WeeksFilmFestival #Energy #Vibes #Frequency #LawOfAttraction #CurveThoseDistractions
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#AwardWinningNationalRecordingArtist #ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #E4M #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
Good morning, sweet friends! We hope you had an amazing start to your week yesterday. We want to help continue the week in a wonderful way by spending some time together sharing & soaking up wisdom from the Lord! Join Julie over on our facebook page ( www.facebook.com/equipped4more/ ) at 11:00 - we can’t wait to talk to you! //
& Don’t forget to head over to our website to stay up to date on your encouragement and everything going on at E4M! We are praying for you, family!
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#equipped4more #e4m #e4mfamily #faith #family #food #fitness #live #liveshow #friendship #fellowship #healthyforgood #healthyforGod #goinglive #change #changingforgood #praisethroughthestorm #encouragement #equippingyou #equippedforeverygoodwork #equipped #nomoreworries
Youth Court with Queens Law Associates. #queenslawassociates #create #law #equity #youthcourt #E4M
Good morning, Family! Today’s Monday, and we know how those can be, so we just wanted to take a moment to encourage you! Take a second to slow down, breathe, and thank God for CHANGE! Whether it’s change that has already occurred or that you are faithfully believing is on its way, He deserves praise and honor for it! Your next step is coming soon, so get ready! We cannot wait to hear your amazing testimonies of how God loves you as you were, but He loved you too much to leave you like that. Have an amazing week, friend. //
#e4m #equipped4more #e4mfamily #faith #family #food #fitness #mondaymotivation #healthyforgood #healthyforGod #takeabreak #thankyouJesus #change #transformation #herewego
Forever Twirlin #E4M
Unbothered In My Throne 👑 
I LOVE WHAT I DO 💪🏿💯💯💪🏿 Independently One Of The Best To Do It 🐐🎤🎵🎶📽🎬💪🏿
#PayAttention #MoreThanMusic #BlackExcellence #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions #PlayMyShyt
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#AwardWinningNationalRecordingArtist #ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #Reverbnation #E4M #KingBusiness #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
SWIPE 👈🏿 Amiss O.mega - Unity
REST EASY KING @nipseyhussle We Shared The Same Energy & Visions 💯 As Artist, Activist, Philanthropist And Kings I Will Do My Part To Continue The Mission #TheMarathonContinues #UNITY #RIPNipseyHussle #KingBusiness #BlackExcellence #IDoItForMyCulture #PayAttention #MoreThanMusic #BlackExcellence  #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions #PlayMyShyt
FULL VIDEO ON My Website (Link In Bio) & YouTube
Visuals By : @George.Howard
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#AwardWinningNationalRecordingArtist #ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #E4M #KingBusiness #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
#E4M
Happy 1st Birthday In Heaven To My Beautiful Mother In Law 🥳🎉 Today Is A Cause For Celebration. We Celebrate The Life You Lived & The Love You Shared.  Truth Be Told.. I’m Only Strong Because I Know You’d Want Me To Be. I Love You With Every Part Of My Heart & I Miss You So Much. Happy Birthday Mah 😘😉🙏🏽🙌🏽🎉🎉 #E4M 🕊
Kisses 😘😘😘
#longlivedamiyah #E4M
Naz the Don 👑 #snugzmusic #cousin #babyboy #E4M #25
Hey E4M friends and family! This statement is about as true as it gets for me - a little coffee everyday, and a whole lotta Jesus everyday! Especially in my health and wellness journey, the temptations of food, stressors of life, and constant battle for my time, Jesus must stay at the center of it all! We are praying you are finding a whole lotta Jesus in your weight loss journey today too! We would love to support, pray, and help you stay accountable everyday! Follow the link in our bio and take a minute to listen to what we think God has planned for you in April! Trust us, you'll be glad you did! Because Jesus wants to do wonders in your weight loss this month! And we can't wait to share in your testimony!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #prayer #prayerrequests #love #friendship #spirituality #healthblog #Godsgotyou #healthyforgood #healthyforGod #healthylife #godisinthis #coffeeandjesus
Out Now Link In Bio #LetsRunItUp #LégoReen #Finesse #OutNkw #Spinrilla #E4L #E4M
Happy April 1st E4M friends and family! We want you to be the first to hear about our new theme and scripture focus for the month of April! We are so excited to dedicate our weight loss journeys to God and watch Him do wonders among us! Follow the link in our bio to check out this 90 sec video, and be inspired to jumpstart your weight loss journey too! Here's to an incredible month filled with losing weight, feeling great, and growing in our God-given purpose!
As always, we are praying for you!
Much love,
Julie
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #prayer #prayerrequests #love #friendship #spirituality #healthblog #Godsgotyou #healthyforgood #healthyforGod #healthylife #godisinthis
Ohh Ooohhh  KILL EM TEriO #HandsondAndBroke #E4M 💙
Hey E4M friends and family! What does a girl do on Opening Day for the Cincinnati Reds when you're trying to eat healthy, and always thinking about your budget? You sport your Reds T-shirt, head off to Skyline Chili for your FREE coney (hold the hot dog😋) and log it in your My Fitness Pal journal for accountability! Yes, you CAN eat what you love, lose weight, and live life on a budget! //
At E4M, we hope you're having a beautiful day wherever you are and learning how to love a healthy lifestyle! If you would love some extra support, and prayers along the way, check us out through the link in our bio! We are losing weight, feeling great and learning how to walk in our God-given purpose!
Have a super blessed weekend!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthyonabudget #reds #cincinnati #cincinnatireds #myfitnesspal #budget #losingweightonabudget #healthyforgood #healthyforGod
Today we honored the life and remarkable contributions of our beloved Mr. Maitra. Thank you for your belief in us and your dedication to the Work. Rest In Peace. #create #humIVnation #E4M
Pitch Top 50 Brands Winners 2018 in the Category- Gender Equitable

Battle of the Brands will be back in July 2019.

@tatatea0 | @preganews | @bajaj.auto | @proctergamble |@reebokindia 
#top50brands #brands #awards #e4m#conference #battleofbrands
Hey E4M friends and family! Happy Wednesday! We know the middle of the week can be hard with the stress of your endless to-do's and running kiddos around after work, laundry, homework, deciding what to eat, and more! We just want you to know, God's got you! We're praying for you! //
Tag a friend who needs this message, and please feel free to share your personal prayer requests in the comments! We are honored and blessed to take your requests before our Mighty, Heavenly Father!  We don’t take it lightly as we go to the throne with boldness and expectation! So lay it on us, because we know, God's Got Us! Be blessed, friends!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #prayer #prayerrequests #love #friendship #spirituality #healthblog #Godsgotyou #healthyforgood #healthyforGod #healthylife #godisinthis
It’s the start of something 😈
Amiss O.mega "AO" Merchandise Line Will Be Available Next Week On www.amiss-omega.com We Have Many Items Releasing Including T Shirts, Sweaters, Hoodies, Leggings, Joggers, Shorts, Tank Tops, Halter Tops, Skirts, Bathing Suits, Bikinis, Backpacks, Travel Bags, Purses, Handbags, Socks, Phone Cases Etc. In Many Different Colors And All Sizes For Men, Women & Children!
#PayAttention #MoreThanMusic #FashionHomicide #BlackExcellence #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions
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Studio Album "Immortal Glory" Featuring Hit Single "Diva Look" Feat @Snoopdogg , "Put It On Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For The Support!
#ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #Reverbnation #MegaMayhem #FreestyleSeries #E4M #YaFavoriteLadiesFavoriteRapper

Follow Amiss O.mega Website
www.amiss-omega.com
This video will forever be funny Miyah! 😁😂 “I got thirty bones” 🤣🤣🤣
#E4M #longlivedamiyah
Post 19.5 smugness continues.... #e4m of 400m #run and 10 x #backsquat was fun, work through 4 rounds of: 80/90/90/100

Then a thoroughly unpleasant bit of fitness:
#burpeeboxovers 
#wallballs 
#russainswings 
#wallballs 
#burpeeboxovers 
Rather revolting and not made any more palatable by #norepping myself on too many wall balls..... 😳🤮 #mastersathlete #grindingthrough #hustlingeverydamnday #crossfitathlete #crossfitmasters #crossfit #fitterfasterstronger #gettingitdone #teamshirefit #shirefit #50plus #masters 
#forthem #clearhead #fullheart
Hey E4M friends and family! Do you need some motivation on this Monday? Me too! In fact, I could use a little inspo just about everyday of the week!  Do you need that too? Someone encouraging you, and reminding you daily, that the battle has already been won?  At E4M, we are so blessed, by my sweet sister-n-love, who encourages us everyday of the week to keep pressing, persevering, and saying "Yes!" to God's precious plan for our lives! We would love to share this precious inspiration with you too! Join our family today! Follow the link in our bio to learn about our mission to change the face of weight loss forever! And then, jump on board with us, and start your transformation today! We cannot wait to meet you! //
#e4m #e4mfamily #equipped4more #faith #family #food #fitness #health #wellness #healthjourney #faithbasedhealth #healthyforGod #healthyforgood
Wanted To Take A Moment Today To Wish My Grandmother Millie A Happy 82nd Birthday. Can’t Believe  It’s About To Be 3 Months Since You Left Us For Paradise And There’s Not A Day I Don’t Think About You. I Feel Disappointed In Myself Some Days For Not Being Able To Have Gave You A Kiss And A Hug Goodbye The Last Day I Saw You Awake And I Do Feel Some Guilt For Not Giving You A Proper Goodbye Before The Casket Closed, Only You And God Know Why. I’m Just Fortunate I Got To Have You Around These Last 21 Years. I Know You’re Up In Heaven Driving My Aunt Valerie, Grandpa Gilbert And Grandpa Lefty Crazy And I Know You’re Happy Up There. I Miss The Times Coming To Your Job And Running Around The Office Cubicles, I Miss Coming Over To Gossip With You And Fix Your Phone/TV (Which I Now Know You Messed Up Intentionally So I’d Come Hang Out With You), I Know That Time Was Everything To You Since I Was The Only Grandkid That Was Willing To Come Take That Trip To Spend Time Up There. I Also Miss The Funny Things About You Like You HAVING To Know The Gossip Whether It’s Life Or Death, I Remember At Her Funeral One Of The Co-Workers Told Me How On 9/11 You Stood Under Where The Towers Were And Refused To Leave Til You Found Out What Was Going On (You Were A Madman For That 😂) And Most Of All, I Miss Hearing You And My Mother Bickering With One Another To The Point Where You Couldn’t Help But Laugh. Thank You For Everything You Did For Your 5 Kids, 13 Grandchildren (I’m #10) And However Many Great-Grandchildren You Have Now And Thank You For Coming Back To Me In The End To Say Goodbye In Spirit, I’ll Always Love You Grandma. #RIP #FuckCancer #IMissTheGossip #IWasTheFavoriteGrandchild #EDaWop #Throwback #Winter #June1999 #January2019 #PrideOfBrooklynSouth #E4M #LookingLikeAWhiteShieldDetective 🤣
Hey E4M Friends and family! Happy Thursday! We are so excited to have this amazing woman in our E4M tribe! Not only has she experienced an amazing transformation herself, she is now heading up an 8 Week Tansformation with our members! Several times a week, she goes Live in our Private Facebook Community to encourage and motivate members to stay the course, and stay strong! She is leading and guiding them to success! Here's the deal!  If you would love daily encouragement, surrounded by a tribe of weight loss warriors, don't wait another minute! Head over to our site and join this amazing family today! As our theme for March reminds us, "God wants to do a new thing in you!" Are you ready for your transformation!  We are too, and we can't wait to meet you!❤
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equipped4more.com
#e4m #e4mfamily #equipped4more #faith #family #food #fitness #health #wellness #healthjourney #faithbasedhealth #healthyforGod #healthyforgood
We’ll always love ❤️ you Miyah!
#e4m #💚 #sipmiyah #missingourprincessmiyah #sipmiyah #rahimvizionphotography
Hey E4M friends and family! I have to give a huge shout out to my sweet friend @ashhhhbailey on this #wcw for creating this super stylish outfit for me for our Afternoon with E4M Event at the Christian Tabernacle last weekend! This girl has such incredible style, and a beautiful heart for God! Plus, she's knows how to find the deals! She pulled this all together for just $20, including these killer boots! Check out her Insta, for ideas and inspiration so you can look super stylish and cute, even on a crazy tight budget. I can't wait to work with her again! I may just have to request that someone book our E4M Team just so Ashlee can dress me up again 😝🙌! If you would love to have our energetic team out to inspire your church or work group to improved health, wellness, and weight loss, contact us through the link below today! We can't wait to meet you!❤
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https://equipped4more.com/contact-us-today/
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #health #wellness #healthjourney #faithbasedhealth #healthyforGod #healthyforgood
"Put It On Me" 1 Of 4 Singles Off The Immortal Glory Album Creating Independent Buzz Nationwide Go Check It Out It's Available On All Major Platforms Or Go To My Website amiss-omega.com Link In Bio 💯 Video Coming Soon Also 💯 I SIGNED MYSELF 👑🐃 _______________________

Studio Album "Immortal Glory" Featuring Hit Single "Diva Look" Feat @Snoopdogg , "Put It On Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For The Support!
#ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #Reverbnation #MegaMayhem #FreestyleSeries #E4M #YaFavoriteLadiesFavoriteRapper #TbT #Mcm #Wcw

Follow Amiss O.mega Website
www.amiss-omega.com
It’s a very short life. There’s no reason not to go after what sets your soul on fire ❤. #Hosted the 9th Edition of @exchange4media NEONS OOH CONFERENCE AND AWARDS 2019. 
Presented by Proactive in and out Advertising Pvt Ltd & Prachar Communications. 
Special thanks to @ruhail.amin for this wonderful recommendation.
Pics Credit: @himanshu_luthra_photography .
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#anchorsnehasingh #mymicmylife🎤 #snehasingh #beyou #discover #artist #speaker #entertainer #performer #events #professor #singer #wedding #delhishows #instalove #transformation #powerful #weddings #beyou #believeinyourself #instalove #socialevents #empowerment #conferences #rewardsandrecognition #e4m
Hey E4M friends and family! We cannot wait to be LIVE with you today at 11am! If you have struggled to find lifelong success on this journey, be sure and tune in! We are taking an intense look at what hinders you from lifelong weight loss, (You might be surprised!) and we are confident that God has a word for you! 
BONUS: I will even be sharing 4 Staples that are in my home at all times to help keep me on track! (And, yes PBFit is a staple here, but not one of the four I will share today!) Tune in and be inspired to get back on track in your health and wellness journey! Your family and friends will thank you for it! 
Also, if you've missed any of our Tuesday LIVE sessions, no worries! Just follow the link in our bio and watch us anytime! We are here to inspire and walk alongside you to lifelong success in weight loss and healthy living! See you over on our facebook page at 11am!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthandwellness #spiritualhealth #liveshow
Long live your name flower child 🥰😍🕊
#longlivedamiyah #E4M
“Be strong and of good courage, and DO IT; do not fear, nor be dismayed, for the Lord God -my God- will be with you. He will not leave you nor forsake you, until you have finished all the work for the service of the house of the Lord." - 1 Chronicles 28:20
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Happy Monday E4M friends and family! This verse has been burning in my spirit for several days. I feel a great burden to encourage all of our E4M friends and family and remind you, GOD WILL FINISH WHAT HE STARTED! Be strong! Be encouraged! We are here to support on your health and wellness journey. We are here to encourage, lift you up, and walk alongside you to success! Follow the link in our bio to let us walk with you. Don't put off any longer the journey God has placed you on, to become the best you that you can be to fulfill His work here on Earth! We are excited, and waiting to welcome you as part of our family! We are so ready to see you lose weight for the last time, and walk in your God-given purpose!
So much love,
Julie ❤
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https://equipped4more.com/join-our-family/
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#e4m #equipped4more #e4mfamily #faith #family #food #fitness #healthblog #faithbasedhealth #weightlossjourney #loseweightforGod #loseweightforgood
75% of the users in India, before buying anything come to Amazon - Manish Tiwari, Vice President, @amazondotin at #e4mISAConference.
#ISACEOConference #e4m #conference #mumbai #amazon
In my mind we are in the business of telling stories - Sanjay Gupta, Managing Director, Star India at #e4mISAConference.
#ISACEOConference #mumbai #e4m #conference
The stage is all set for the 2nd edition of #ISAceoconference. It’s time to Learn & Network with the most Influential Industry Leaders. #e4mISAConference #e4m
@nawalahuja @anuragbatrayo
Black N Gold B Day Bash Was SUPER LIT 4 My Brotha Dj Dolla @dollaentertainment WE ONLY GOING UP FROM HERE 💯💯💯💯💯
#PayAttention #MoreThanMusic #BlackExcellence #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#AwardWinningNationalRecordingArtist #ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #AmazonMusic #Soundcloud #Youtube #Reverbnation #E4M #KingBusiness #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
Hey E4M friends and family! We are just one day away from our "Afternoon with E4M, and we can't wait! We are looking forward to meeting new friends, and reconnecting with some old ones! We are so excited to be headed to Christian Tabernacle in Newport, KY.  If you're in the area, we sure hope you'll stop by and say, Hello! We will be there sharing powerful testimonies and encouraging you in your health and wellness journey!  Follow the link in our bio to pre-register! This event is free, and open to the public! We can't wait to see you!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #event #live #love #joinus #welcometothefamily #healthandwellness #faithbasedweightloss
2019 English for Musician (E4M) 프로그램 소개 영상입니다. 많은 관심 부탁 드립니다! 궁금한 점이 있으시다면 ELISpecialPrograms@MissouriState.edu로 질문해 주세요!

We uploaded a 2019 English for Musician (E4M) program description video. We appreciate you in advance for lots of interest and support! If you have any questions, please contact us by ELISpecialPrograms@MissouriState.edu. 
#missouristateuniversity #EnglishforMusicians  #E4M
Hey E4M friends and family, we are excited to welcome our first guest blogger to our site! We hope you'll take a second to read and be encouraged by the great information, writer Jennifer McGregor shares with us in today's post, "How to Practice Health and Wellness Strategies in Your Everyday Life." As Jennifer points out, many of us are missing simple opportunities to improve our health from head to to everyday. Follow the link below to check it out! We pray you are encouraged by her wise words! 
Also, do you have some great tips and inspiration to share with the world? We would love to help you get the word out! Message us for details regarding how we can work together to inspire others to become all they were designed to be in Christ! I am praying that you are having a beautiful day!
Much love,
Julie
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https://equipped4more.com/how-to-practice-health-and-wellness-strategies-in-your-everyday-life/
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthandwellness #spiritualgrowth #faithbasedweightloss
Hey pretty girl 😍😍🕊
#E4M #longlivedamiyah
Hey E4M friends and family! We can't wait to be LIVE with you today at 11am on our Facebook page! We're sharing The 4 Action Steps you can take RIGHT NOW to experience a move of God in your weight loss journey, and your everyday life! Don't miss this powerful program! God wants to do a new thing in you, sweet friend! And if you will implement these steps, you are sure to begin to see it! I'll be praying up until we are LIVE! Looking forward to growing in Christ with you today!
Much love friends,
Julie❤
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#godsgotthis #equipped4more #getequipped #faithblogger #healthandwellness #family #food #beautiful #e4m #e4mfamily #faith #family #food #fitness #powerful #prayer
Hey E4M friends and family! We are here today and everyday to get and keep you motivated!! We are so excited about what God is doing in our E4M family! Our next event is coming up fast! Follow the link in our bio to find out all the incredible details! We're coming to Christian Tabenacle in Newport this coming Saturday, the 16th at 1pm! You’re more than welcome to come and hear my personal testimony, along with several of our E4M members who have lost more than 50 pounds - finally finding the missing link to lasting weight loss! If you're in the area, you won't want to miss this inspiration filled afternoon!! Plus, we come with prizes!😉 Can't wait to see you on Saturday! Have a fantastic week!❤
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthandwellness #healthandwellnessjourney #faithbasedweightloss #faithbasedbusiness #healthjourney
Miss My Little Cousin #MyBlood 
#E4M #tajaewarner 🙏🙏👼👼 Next Month Makes 3 Years 😪😪
[FULL VIDEO IGTV] The other day I had the opportunity to work with Songwriters Hall of Fame, Grammy, Emmy, Tony, Webby Award Winning Artist & Songwriter @alleewillis 🙌🏾
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Boogie Wonderland, September, In The Stone - @earthwindandfire The Color Purple Soundtrack, Friends Theme Song & so many more hits she wrote 💥
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I had such a good time! We laughed and herd legendary stories over a Buffet of Hooters wings, took a tour of one of the Largest Black History Memorabilia Museums in the world (in her beautiful home) & of course worked on some 🔥 records! Super grateful for this opportunity, god is so GOOD 🙏🏽 #drewskimusic #ificandoitsocanyou #ibelieveinyou #letsgoo #E4M
Hey E4M tribe! Fridays are for family, so we just want to stop to recognize you- our friends and family who have helped us reach this milestone: 1000 likes to our page! We are so grateful for the love and support! We are on a mission to prove to the world that God has a mighty plan for their lives, and part of discovering that plan is becoming the best US we can become! Thank you for helping us spread that beautiful message! If you need support on your journey, or a little extra motivation, March is your month! Join the hundreds of others who are losing weight for the last time, feeling great, and learning to walk boldly in their God-given purpose! Head over to our site, equipped4more.com to watch a personal message from our founder, Julie House, and start your journey today! We can't wait to share in your testimony!❤
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #thankful #grateful #e4mtribe #love #healthblog #jointhefamily #welcometothefamily
Hey E4M friends and family! We're super excited for our small group to start! Spots filled up quick this year, and we are looking forward to all that God has planned during our time together. He is truly about to do a new thing in our weight loss and health and wellness! If you're signed up, we can't wait to see you on Saturday! If not, connect with us in the family! Head over to equipped4more.com for all the fabulous details! We can't wait to share in your testimony!❤
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthblog #faithbasedhealth #healthandwellness
Swipe 👈🏿👈🏿👈🏿 COM 'ON SPRRRIIING 😎
My Frequency Different So I Brainstorm Differently 💯 Shopping For A Bigger Yacht With My Big Homie/Mentor My Mommy 💯 This A REAL LIFE Vibe 💪🏿 #MommasBoy #PayAttention #MoreThanMusic #BlackExcellence #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #Vibes #Energy #Frequency #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions
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Amiss O.mega Studio Album "Immortal Glory" Featuring Hit Singles "Diva Look" Feat. Snoop Dogg, "Put It on Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#AwardWinningNationalRecordingArtist #ImmortalGlory #OutNow #AmissOmega #DivaLook #SnoopDogg #AppleMusic #iTunes #Spotify #Tidal #GooglePlay #Soundcloud #Youtube #E4M #KingBusiness #Yeeeeer

Follow Amiss O.mega 
Website
www.amiss-omega.com
Hey E4M friends and family! We are on the road again! We would love it if you could join us for an afternoon with Equipped4More at Christian Tabernacle in Newport, KY on 3/16 @1p! We can't wait to share with you how God is transforming our E4M family, guiding us to lifelong weight loss and healthy living! Hear the testimonies, and get motivated like never before to start your transformation too!! Follow the link below for all the fabulous details! We hope to see you on the 16th!
Much love, 
Julie and your E4M Team!
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https://www.facebook.com/events/1244581812367002/?ti=class //
#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthblog #faithbasedhealth #healthandwellness
🚨DESCARGA GRATIS LIMA GRIS🚨
Recordando el invierno pasado. Les comparto un vídeo de @luciaalayza que grabé en el malecón de Miraflores con @black.footed.cat @bruno.t.y y @becaerrivera y les cuento que ha pueden descargar Lima Gris gratis desde mi web. Link en la biografía! 🎶🎧 También disponible en Spotify.
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#songwriter #singer #andrescueto #cantante #compositor #madeinperu #latinamerica #spotify #streaming #descargagratuita #freedownload #E4M #descargalimagris
Hey E4M friends and family, don’t forget, we're Live today at 11am! Today we're tackling the all important topic of sugar and sodium! When left unchecked, both can wreak absolute havoc on a weight loss journey! However, you have no need to worry! We are here with everything you need to manage both and win in weight loss for good! We're also announcing our next "Afternoon with E4M!" If you're in the area, we would love for you to join us! Tune in and find out where in the world E4M is coming next! See you at 11am!
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness
Swipe Left 👈🏿👈🏿👈🏿 VIDEO ALERT
Amiss O.mega Feat. @snoopdogg "Diva Look" Official Video For 1st Single Off The" Immortal Glory" Project Which Can Be Found On All Major Platforms! Full Video Plus More All On My Website Amiss-Omega.Com Or Youtube LINK IN BIO💯 
#Diva #Divas #PayAttention #MoreThanMusic #BlackHistoryEveryday #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions
Visuals By : @lorton_enterprises
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Studio Album "Immortal Glory" Featuring Award Winning Hit Single "Diva Look" Feat @Snoopdogg Plus Singles "Put It On Me" & "Unity" Is Available Now On All Major Platforms! Thanks For Support!
#ImmortalGlory #AmissOmega #DivaLook #SnoopDogg #AppleMusic #Spotify #Tidal #GooglePlay #Soundcloud #Youtube #Reverbnation #MegaMayhem #FreestyleSeries #E4M #IMABuzz #YaFavoriteLadiesFavoriteRapper

Follow Amiss O.mega Website
www.amiss-omega.com
"Ya Favorite Ladies Favorite Rapper" Just Ask @enviedchic ❤ She Jumped Off Her B Day Like A Boss Lady Suppose 2 💯 Enjoy Your B Day Week Queen 💪🏿💯💯💪🏿 Your A Special Energy, A Rare Vibe And High Frequency 💯❤💯❤💯❤💯❤💯❤💯❤💯❤💯❤#YaFavoriteLadiesFavoriteRapper
#Diva #Divas #PayAttention #MoreThanMusic #KingBusiness #IDoItForMyCulture #IDoItForTheQueens #IDoItForTheKings #LawOfAttraction #TheVoiceForTheVoiceless #CurveThoseDistractions
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Studio Album "Immortal Glory" Featuring Award Winning Hit Single "Diva Look" Feat @Snoopdogg Plus Singles "Put It On Me" "Unity" & "Immortal Love" Is Available Now On All Major Platforms! Thanks For Support!
#ImmortalGlory #AmissOmega #DivaLook #SnoopDogg #AppleMusic #Spotify #Tidal #GooglePlay #Soundcloud #Youtube #Reverbnation #MegaMayhem #FreestyleSeries #E4M #IMABuzz #YaFavoriteLadiesFavoriteRapper

Follow Amiss O.mega Website
www.amiss-omega.com
Hey E4M family and friends! Mondays are for serious Motivation! What better way to be motivated than by incredible testimonies like this one!! This precious E4M family member is an absolute testament to what "not giving up!" and "giving it all to God!" looks like! 6 months, and nearly 58 pounds gone, this truly amazing lady perseveres DAILY, knowing that although it's not easy, it is ALWAYS worth it!! With incredible plans to serve the Lord with everything that is in her, she is quoted as saying, "It's amazing what God will do if you totally trust Him!" We hope her incredible story motivates you like it does us today! If so, follow the link below to join Linda and the hundreds of others who are losing weight, feeling great, and growing closer to the Lord everyday! We can't wait to share in your testimony!
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https://equipped4more.com/join-our-family/
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#e4m #e4mfamily #equipped4more #faith #family #food #fitness #healthblog #christianweightloss #faithbased #transformation #progress
The crown is broken into pieces but it’s more in my possession~ Champagne papi vc: @hoopmajorhm 💫💯 #E4M
The WoRld is YoUrS😌 #E4M

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