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#eatwell

Posts tagged as #eatwell on Instagram

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We've eaten A LOT this week while on our travels. This night (Wednesday) was particularly nice as we met up with good friends, ate good food and experienced great hospitality. @piccolosouthend was very welcoming and served up a cracking early bird menu. As you can see, the food was plentiful including the child size pizza (child featured for scale!). We also had the treat of a restaurant filled chorus of Happy birthday for our little one, the staff couldn't do enough! Thanks to our lovelies @wwwellnesscoachjuliaw @warwickdarryl @karenwilson85 and @squishyworld for meeting us and sharing a lovely evening
#southendonsea #essex #italianfood #dinnerwithfriends #pizza #pasta #wine #seafood #pork #chicken #vegetables #rosemarypotatoes #tricolore #dinner #eatwell #friendsarefamilywechoose #midweekmeals #bythesea #onourtravels #wardeats
@honeygrow making salads way tastier since 2012 😍.
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Mesclun & spinach mix, with carrots, red quinoa, brussels, sweet potato spirals, broccoli, MG spice, & walnut lemon dressing.
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#dceats #dcfoodie #dcfoodporn #yelpdc #districteats #fresh #healthyeating #eatwell #dcnightlife #igdc #edibledc #food #eatfresh #eastcoasteats #picoftheday #goodeats #instagood #eatdmv #phillyfoodies #dccheapeats #honeygrow #freeyear #contestwinner #vegansalad #glutenfree  #salad #vegan #vegetarian #dmvfoodiecrew #VAFoodieHeaven
Meal prep for lunch for the week😍! In training, to prevent you from eating unwanted meals🙄, preparation is key👌🏽! Ingredients:
Red lentils
Broccoli
Asparagus
Leek
Garlic
Ginger
Coconut cream
Curry
Pepper
Salt
1 cup of water
2 tbsp of Olive oil

#mealprep #fitwoman
#weightlossjourney #bodytransformations #muscleup #toneup #fitnessmotivation #islander #pngfit #eathealthy #eatwell #trainsmart #justdoit✔️ #healthylifestyle #freeathlete #bodyweighttraining
It took a 4 mile run to process all the coffee I drank this morning but it was totally worth it. 
#eatwell #travelwell #fortheloveofcoffee☕
ORDERS UP!!😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
Wheezing at Weasley's Wizarding Wheezes 🍻🍻🍻
Do these stretches to take care of your lower back, legs, hips, and arms. Via @inflexibleyogis
Record crowd turn out for my talk on Vegetarian Cooking "Leslie is an animated, deeply knowledgeable speaker. The presentation was a spirited dialog with the audience, many of whom filled their notebooks and asked all sorts of great questions.  To top off the festivities, our co-sponsor and I made some of Leslie’s dips and main dishes so people could see how tasty meatless cooking can be." Librarian Kelly

#organic #vegetarian #chef #speaker #healthy #eatclean #gourmet #healthyfood #teacher #cooking #selfcare #eatwell #meatless #cookingclasses #personalchef #wellness #coach #delicious #getaway #lesliecerier.com

Vegetarian Cooking from the Heart ❤️
WE HAVE KID SIZES! 😀💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
Saturday Sprouts haul full of items to enjoy during my last full week of Whole30! I can’t believe it’s already coming to an end. The past 20 days have gone by so fast, but I’m definitely not complaining!
#whole30 #whole30approved #whole30life #whole30recipes #whole30compliant #w30 #glutenfree #dairyfree #mindfuleating #foodfreedom #paleoish #glutenfreedairyfree #eatwell
Here's a piece of my 8th and final set for today @ 245lbs. I dont post much of lifts cause I'm no good at filming and don't usually have time but yea that's why theres only a snipet cause I used Instagram to record 😂😑
These Vegans may be onto something... 🤔🤔🤤🤤
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SUMMER PANNA COTTA {Vg}: mango and coconut vegan Panna Cotta w/ house granola, seasonal berries, passion fruit, pomegranate, coconut shavings and raspberry coulis 🥥🍓🍇☀️
😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
A much needed treat today at @theheadlandcornwall - a stunning Afternoon Tea, with a view to match, overlooking @fistralbeach ☕️ 🥪 🍰 A great selection of sandwiches, scones and sweet treats, all served with @cornish_tea_cornish_coffee - perfect!👌🏻
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#eat #food #eatwell #instafood #foodstagram #healthybalance #foodisfuel #realfood #lovefood #yummy #eating #yum #sandwich #cake #scones #jamthencream #treatyourself #afternoontea #coffee #foodblogger #fitfam #fitfood #foodie #cornwall #cornishlife #newquay #lunch #dinner #balanceddiet #foodinthebalance
ORDERS UP!!😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
S/O @demarooinc on the custom print work 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittrainingworkout
Recipe I promised you a few days ago 😉 In a medium bowl whisk the water, soy sauce, cornstarch, ginger, sesame oil, garlic, and red pepper flakes. You can also add the seasoning you like. Set aside.
Brown ground beef in a large skillet over medium-high heat until no longer pink. Add broccoli and reserved soy sauce mixture. Stir and cook until thickened and broccoli is tender-crisp. Eat it with pasta or rice. I add also baked topinambour which we like so much🤪 Voilà ! Now hide in the corner and eat it all up 🤤🤤🤤#dinnerideas #topinambour #beefdinner #delicious #eatarainbow #foodiseverything #eatwell #lovetocook #welcomeinmykitchen
My mango eating boy 🥭 he’s just like his mommy, he loves his fruit! Eat well, be well. 🍃 
#health #lifestyle #healthy #fruit #healthylifestyle #home #boho #bohovibe #family #familylifestyle #mood #vibe #eatwell #eatclean #greens #mango #weekend #weekendvibes #eatwellbewell #instahealth #food
Yummy #shiitakes 🍄🍄🍄
An elegant event begins with libations 🥂Whether it’s the perfect, foamy latte or mimosa, we make sure to accommodate every guest. #CateringofParis .
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#catering #caterers #losangeles #orangecounty #sandiego #discoverla #infatuation #infatuationla #crepes #breakfast #foodgawker #buzzfeast #huffposttaste #foodgram #foodphotography #wedding #eatwell #foodstyling #eatingfortheinsta #foodoftheday #eeeeeats #lafoodie #catering #french
IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at  http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittraining
Can eating chocolate be good for my heart? 
The British Heart Foundation is running a Dechox campaign in February to encourage us to give up chocolate and raise money for the fight against heart disease. 
So what is the effect of chocolate on the heart?
Well, let us spill the cocoa beans.
The good news is that there are research studies that have demonstrated some cardiac benefits. Previous studies have shown that those who ate chocolate habitually had a lower risk of developing cardiac diseases and strokes in comparison to those who didn’t eat chocolate at all. The underlying mechanism proposed for this benefit is the antioxidant properties of flavonoids that are found in cocoa beans. Antioxidants prevent and repair cell damage caused by free radicals, particularly to the innermost layer of the heart arteries. Furthermore, they prevent the formation of plaque in the arteries and the oxidation of LDL or “bad” cholesterol which is associated with a higher risk of coronary disease.

Flavanols are the main type of flavonoid found in cocoa and chocolate and as well as their antioxidant qualities, flavanols have other potential influences on vascular health. They can lower blood pressure, improve blood flow to the brain and heart, and reduce the ability of blood to be able to clot by making platelets less sticky. As well as chocolate, flavanols are found in a variety of food items including cranberries, apples, peanuts, onions, tea and red wine.

To read the full article go to our latest blog.

Link in bio

https://www.oneheartclinic.com/can-eating-chocolate-be-good-for-my-heart/

#oneheartclinic #oneheartclinicuk #heart #love #chocolate #fat #sugar #cocoa #eatwell #fitness #sugar #healthy #weight #antioxidants #run #wellness #marathon #bitter #dark #eat #heartattack #wellnessjourney #eatwellbewell #sunshine #happyworkers #cocoa #choco
IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at  http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittraining
🙌🏼🙌🏼🙌🏼🙌🏼
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#organicempire #selfcaresunday #eatwell #yoga #meditation #wedeliverhealth
So I know it seems like I only bake, but every now and then I squeeze in a few savory dishes. I’m a fan of colorful, well balanced meals. Most importantly, they have to be uncomplicated and communal. I hope you spend the weekend breaking bread with your loved ones!
IS A SIMPLE DECISION......😁💪 ARE YOU READY TO TRANSFORM? .....😁💪 B.B.T SUPPLEMENTS AVAILABLE👇
Here at  http://bodybytayva-fitness.myshopify.com/ or through me  on Instagram @bodybytayva 😁💪 BOUT THAT LIFE PERFORMANCE GEAR AVAILABLE 👇 http://bodybytayva-fitness.myshopify.com/  or through me on Instagram @boutthatlifefitness_gear 
FOR FREE WORKOUT ROUTINES ,TIPS, AND REVIEWS CHECK OUT MY YOUTUBE CHANNEL ...... BODYBYTAY VA OR JUST CLICK THE LINK 👇  https://www.youtube.com/channel/UC6ezgR924SPLA-VPdLn5qHQ  AND LET THE GAINZ BEGIN 😁💪 #bodybytay#fitcamp# #transformation #virginia#virginiabeach#bodybytay #fitness #eatwell #teambodybytay #boutthatlife #highvolumetraining #personaltrainer #results#youtube #youtubechannel#onlinetrainer #onlinetraining#fitfam#fitcamp#fitnesstrainer #fitnessgear#fitgear#thebodybytayfitnessbrand#gym#npc#ocb #mealplan#mealplanning#mealprep##transformationtuesdays#circuit#circuittraining
Our shake is here in two flavors! Along with TWO  new packs to help you reach your health and wellness goals!
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The shake will help you meet your goals with your workouts, build lean muscle mass, and support a healthy metabolism!
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100 CALORIES per serving
15 grams of protein
Contains BCAA's for faster post-workout recovery 
Soy free. Non-GMO. Dairy free. Vegan.
 ZERO 0️⃣ grams of sugar  Vanilla Cupcake or Brownie flavor 😍
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AND you can bake with it! They even added it to one of our ✨brand new packs ✨
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The first FIVE people to message me or comment will get my DISTRIBUTOR discount to be a product tester for this incredible shake!
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#shake#itworks#yumm#health#protein#fitness#healthy#eatwell#wholefood#proteinshake#vitamins#minerals#bcaas#fit#livefit#food#mealreplacementshake#feelgood#vanilla#brownie#delicious
Soft Taco Night
* Flour tortilla * Rice
* Faux ground beef with taco seasoning
* Sautéed mushrooms * Sautéed green pepper
* Carmelized onion
* Chopped scallion
* Five kinds of cheese
* Frank’s hot sauce
* Tajín chili-lime seasoning

#beautifulfood #cleaneating #eatingwell #eats #eatwell #food #foodgasm #foodideas #foodie #foodphotography #foodpics #foodporn #foodstagram #foodstyling #fresh #healthy #healthyeating #healthyfood #healthylifestyle #homemade #snack #mealplanning #mindful #mindfuleating #munchies #organic #recipe #vegetarian #weeatwithoureyes #wholesome
Eats from my last day in Scotland. Inverness to Loch Ness and back to Aberdeen for dinner:
• Black Coffee
• Muesli with yogurt and fruit
• Full Scottish breakfast - minus the haggis and black pudding
• Salmon and cuc sandwich
• V and GF brownie
• Chimichanga with chicken, rice & cheese (no beans)
• Tostada with guac, cheese, lettuce & pico (no beans)
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I am sad to be leaving, but we enjoyed our time with friends and of course all of the delicious food!
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#eatclean #cleaneating #food #traderjoes #newjourney #newme #change #workhard #eatwell #life #healthylifestyle #fitness #gymmotivation #gymlife #favorites #workoutmotivation #travel #travelfood #travelling #foodie #vegan #veganfood #glutenfree #glutenfreefood #scotland #yum
We can't wait for these gorgeous spring views again. 📸 by @rickyneems. .
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 #RIVUE #rivuerestaurant #theviewatrivue #louisvillefoodies #foodiesunite #eatlocal #eatseasonal #eatwell #finedining #louisville
My lunch. I eat cat shaped nuggets out of a crystal dish. I am classy and elegant like that. #catfood #nutrition #herbalife #exercise #eatwell #behappy #livelife #mydinner #mylunch #mybreakfast #whatieat #eatit #yummy #yum #delicious #gormetfood #foodporn #
wrapping to stay relevant. #mealprep
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@carmyshungry #SPICYPEANUTCHICKENWRAPS WITH #BROCCOLISLAW
Sometimes our baby girl moves to the back part of the tummy while I am training and looks like my abs are still there trying to come out 🤣🤰🏻🤷🏻‍♀️ other times I look like I am 8 months pregnant already and sometimes I look like I am just bloated. The human body is amazing. Maintaining a good diet and training during pregnancy is key to a fast recovery after birth. The size and weight of the baby is perfect as per last check up she is actually a big and strong girl that kicks even harder and more often than Jade used to by wk 12 already now I'm 21wks. The whole "eat for 2" thing really is an excuse many tell to just eat whatever the "baby asks for" YOU decide what you put in your mouth and need to understand that whatever you eat affects your baby's taste buds. 
Research has shown that the foods you eat during pregnancy influence the foods that your baby will like for years to come. In one study, mothers who drank carrot juice during the last trimester of pregnancy had babies who, once they started weaning, made fewer negative faces when fed carrot juice. Another 2012 study found that pregnant rats that ate lots of junk food and had diets high in fat, salt and sugar gave birth to babies who preferred these foods and disliked healthy foods. Some scientists say that the foods you eat during pregnancy could literally shape your baby’s eating habits — and the odds of obesity and diabetes — throughout the rest of her/his life.

Jade Loves veggies! NO WONDER!

So what flavors should you expose your baby to during pregnancy? Aim to eat a balanced and varied diet, and choose fresh fruits and vegetables over salty, processed snacks. This not only helps keep you healthy during pregnancy, but it also sets the stage for your baby to love healthy, diverse tastes. And don’t shy away from eating flavorful foods that you enjoy and want your baby to learn to like, too: Distinct flavors like garlic, mint and curry are among those that are transmitted most strongly through your amniotic fluid. 
#healthypregnancy #healthykids #tastebuds #tastinginsidethewomb #fitmomlife #pregnancyfitness #healthylifestyle #healthybaby #exercise #eatwell #tipsforhealthypregnancy #21weekspregnant
☝️LINK IN PROFILE ☝️
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Need more snack ideas for the plane ride? We have a 25 easy and healthy snack ideas for airplane rides to share. Plus, they’re perfect for kids.
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👉FOLLOW @cleaneatingmealplan 👈
Table for one 🤗
Double Chocolate Banana Bread made with both almond flour and almond? This recipe is a win win! Thanks for the inspo, @wholesomelicious!
Carbs are my favorite.
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@centopastabar is a hidden gem in DTLA’s historic core. By night, you’ll find a French restaurant at its location, but during lunch four days a week, you’ll find Cento. Find a spot at the bar and enjoy the week’s fresh pasta offerings. This was our favorite of the day.
📸: Fresh tortellini with prosciutto in cream sauce. #cravingLA
Lunch on a Saturday. Simple and delicious in my @coconutbowls 
Arugula, shaved brussel sprouts, cherry tomatoes, carrots, red onion, walnuts, Chipotle Ranch dressing. Not pictured is the grilled chicken cutlet and Avocado. 
#crazygoodcooking #easymeal #lunchsalad #mydigitalfooddiaries #veggies #eatwell #eatgood #mealprep #foodgram #delicious #nutrition #healthandwellness #veggiegoodness #happysaturday
Date tiempo
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Date tiempo para crecer, porque el progreso en cualquier aspecto de la vida no es lineal, toma tiempo y cuando lo apresuras tiende a ser pasajero.  Date tiempo para sanar, pero sobre todo perdonarte a ti mismo porque eres la persona más importante en tu propia vida.  Date tiempo para dejar ir, porque es la única manera de estar en sintonía con la vida y dejar que todo fluya y que llegue a ti lo que tiene que llegar. Date tiempo para soñar, porque los sueños determinan el rumbo de tu vida y algo que esta guiado por el corazón es difícil que salga mal. Date tiempo para lo que hace que tu corazón vibre , porque de la rutina no vas a vivir. Date tiempo para agradecer y regresar un poquito de todo lo que tienes, porque de nada sirve tener tanto si te lo quedas sólo para ti. Date tiempo para los que hacen tu vida aunque sea un poquito mejor, porque vivir solo y no haber dejado un poquito de ti en los demás es vivir en vano.
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#fitlogics #fernandabledt #nutricion #fitnessblog #weekend #mindset #cdmx #eatwell #eatclean #balance
雙重辣味煙肉蒜香魔鬼意粉🍝.
意粉韌度啱啱好,不過意粉本身無咩味,全靠佢個魔鬼辣味粉,撈均啱啱好,每條都痴到辣味粉,再配啲煙肉,味道唔錯喎!👯‍♀️👯‍♂️
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意粉狂熱 (銅鑼灣)
銅鑼灣告士打道311號皇室堡2樓203-204號舖
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#hungrypigdiary #hkigfood #hkfood #hongkongfood #hkfoodblog #hkfoodblogger #hkfoodlover #hkfoodie #hkfoodpic #hkrestaurant #instafood #yummy #tasty #delicious #nomnom #eats #hkeats #hungry #feedfeed #foodofinstagram #topcitybiteshk #dailyfoodfeed #foodshare #eatwell #westernfood #spaghetti #食好西 #相機食先 #食評 #吃貨人生
Very proud of the hard work I’ve been putting into my health. When I got back from Alaska I was 151lbs (that’s a lot for my body size) I have been eating healthier and being more active. The red tank top are from today and the other two are from October 2018. 🦋 #weightloss #health #run #eatwell #strongwomen #dedication
Saturday is PIZZA DAY 🍕🎉😸 Homemade BBQ chicken pizza!! I made Max’s with ground pork and he gave it two thumbs up! SWIPE 👉🏽 for ingredients, macros, and his cheesy smile! 🙈
AMAZING dinner of pulled jackfruit on a seedy bun and a yummy salad at The Food Forest in Peterborough with @krislarocque .
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#food #foodie #foodblogger #foodlove #vegan #veganfood #veganrecipe #crueltyfree #pulledpork #pulledjackfruit #veg #veggies #veglife #vegallie #peterborough #ontario #canada #vegetarian #salad #greensalad #eatwell #fresh #freshfood #healthy #healthyfood
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Meals deliver to your doorstep🚗🚗🚗🚗🚗🚗🚗
Breakfast/lunch/dinner START NOW 📆💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼#mealprep #nj #mealprepping #mealprepsunday #mealprepmonday #mealprepdaily #fitnessfood #fitfood #recipes #fitfoodie #wholefoods #foodprep #foodprepping #foodforfuel #mealprepideas #fitnessmeals #mealpreplife #healthymeal #healthychoices #eatright #eatwell #mealplanning #fitcook #weightloss #recipe #fitmeals #nutrition #breakfast #fitmeal #sanantonio
When you’re intimidated but you do it anyway 😍 my friend @dashtopatterson and I always use this phrase: “just figure it out” .. True story I’ve never worked with raw fish for a dinner party before but last night tackled it and it might just become my new favorite thing. If it intimidates you, try it!

#dinnerpartychef #eatwell #hamachicrudo #favoritethings #lafoodie #dinnerinspiration
Me stessa, in una serata con chi amo, dove il tempo è relativo, il cibo è un contorno, la parola è tutto. Ricordatevi che lasciate un ricordo di quello che siete e donate con il vostro calore e il vostro cuore, non c'entra quello che mangiate o che non mangiate... Lottate sempre contro i vostri incubi e non fatevi sopraffare dalla vostra mente #food #foods #foodie #healthyfood #healthylifestyle #fitfood #fitnessfood #foodlovers #eat #eatwell #eating #eatclean #disturbialimentari #fooddisorder #eatdisorder #eater #eatingfortheinsta #eathealthy #mettiunasera #mind #mindset #mindbodysoul #healthyblogger #healthylife
Top choices for eating healthy ON THE GO. . . ⁣⠀
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First off I CHALLENGE you to find simple, delicious, whole food options where ever you go - it is possible, you just have to look and be your own advocate!⁣⠀
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*gets off soapbox*⁣⠀
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BUT here are my top picks: ⁣⠀
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- MOD Pizza (Gluten friendly or cauliflower crust custom pizzas or customize your own salad).⁣⠀
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- Cafe Yumm⁣⠀
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- Chipotle: Burrito bowl, or Burrito if you tolerate gluten/wheat. ⁣⠀
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- Baja Fresh Mexican grill - Great salads!⁣⠀
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- Qdoba Mexican Eats: Taco salads⁣⠀
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- Subway: chopped salads⁣⠀
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- **Any place with a Hot or Cold Salad bar to make your own meal (Whole Foods, Market of Choice, Lifesource in Salem, PCC, New Seasons, etc.)⁣⠀
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- Trader Joes: prepped & ready meals & great freezer options for a quick dinner. ⁣⠀
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- **Any Restaurant - Protein + Veggies = easy. ⁣⠀
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Bam. There is meal inspo for your weekend eats :D ⁣⠀
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Enjoy!⁣⠀
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#ParksideNutrition #NutritionCoach ⁣⠀ #fueledforlife #FueledforHealth #FunctionalNutrition #FunctionalMedicine⁣⠀
#eatrealfood #foodismedicine ⁣⠀
#nutrition #healthy #macros⁣⠀
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#colorfulfoodFTW #foodprep ⁣⠀
#mealprep #eatclean ⁣⠀
#health ⁣⠀
#healthyfood #healthylifestyle ⁣⠀
#EatHealthy ⁣⠀
#YouAreWorthIt ⁣⠀
#loveyourbody #eatright ⁣⠀
#cleaneating #plantbased ⁣⠀
#foodinspiration ⁣⠀
#NutritionalTherapy #HumanNutrition #eatwell #Livewell ⁣⠀
🥞🥞🍫🍫
Sharing a Good Find❤️Benefits of🍈💧Lime Water:
🔸Boost Immune System
🔸Prevent Cancer
🔸Increase Energy
🔸Improve Digestion
🔸Balance pH
🔸Lower Blood Pressure
🔸Improve Liver Function
🔸Reduce Oxidative Stress
🔸Detoxification
🔸Regulate Bowels
#lime #water #detox #goodforyou #food #health #fyi #takecare #mindfulness #diet #eat #eatwell #healthy #monkey #fuckcancer
Si te lo cuentan no vale✋🏻
Decide mejor tu #morningroutine y empieza a crear la MEJOR VERSIÓN DE TI😍🌟
¿Meta a corto plazo?  Opta por ayudarte de forma natural👇🏻
🍃 #28daydetox
🍃 Ejercicio
🍃 Alimentación Saludable
Déjanos un emoji en los comentarios si deseas información🔝✨
Enjoying a delicious yogurt and fruit bowl. Ingredients: greek yogurt, coconut and strawberries. Yumm!
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Smoothie of the day... ingredients: papaya, avocado, coconuts and pomegranates. Yumm.
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Smoothie life... Ingredients: frozen strawberries, papaya, avocado and pomegranates. Yum.
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Smoothie time ... ingredients: frozen strawberry, papaya, banana, coconut and passion fruit. *
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