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#eatwell

Posts tagged as #eatwell on Instagram

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Although summer doesn't officially start until next month, Memorial Day weekend is the unofficial start of summer. I'm totally here for fun in the sun and grilling veggies like this summer squash!  What are your plans for the long weekend??
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#arkansas #healthyfood #weightloss #diet #dietplan #healthyrecipes #eatwell #organic #paleo #keto #lowcalorie #balanceddiet #holiday #grilling #foodie #vegetarian #vegetarian #squash #zucchini
Lets talk about self love for a second💕…⁣
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I whole heartedly believe that the most important relationship we will ever have is the relationship we have with ourselves. Nurturing this relationship above all others is the key to true happiness. How can we ever be present and full of love for others when we don’t like the person that we are offering up to them. We usually end up feeling resentful for the time and energy we aren’t giving to ourselves. It’s time to eliminate the guilt our culture has pushed on us, telling us that it is selfish to spend time on ourselves. It’s time to step into YOUR #power, whatever that may be and I’m telling you, we all have a power. It’s time to be #gentle with ourselves in our words, our actions, and our thoughts. ⁣
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Im #excited to share that I’m starting a new self love series called Feeling Yourself Fridays. In this series I will be posting content that will inspire and encourage you to love yourself just as you are. I plan to cover a wide range of topics from nutrition, meditation, natural products/skincare, playful movement… Health and happiness isn’t just one or two things… It’s zooming out, seeing the big picture and finding a balance that works for you. ⁣
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#selflove #loveyourselffirst #eatwell #eatwelllivewell #trustyourpath #trustyourself #followyourgut #listentoyourgut  #honoryourbody #honoryourmind #feelingyourselffriday
Testo boosters!!!!......food that increase your  Testosterone levels:::::::::#eatwell #eatfresh .......................................................
This is how I eat most of the time just chucking it in a bowl and stuffing my face. Life isn’t perfect and we all have a responsibility to show the normality of life on here not just the more thought out and planned posts.

Tonight’s dinner was a @deliciouslyella ready meal because I really could not be bothered to cook with roasted butternut squash (already pre-cut from Sainsbury’s), loads of spinach chucked on top and a big sprinkle of chilli flakes. I added an Instagram filter only to brighten the photo up as the early evening light was fading. Chucked in, piled up and it was bloody delicious!

Here’s to a happy bank holiday weekend and some more bowl food!
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#bowlfood #comfortfood #veganfriendly #vegan #plantbasedfood #plantpowered #fibre #guthealth #guthealthmatters #guthealing #microbiome #whatieat #onmytable #eatmoregreens #spinach #eatwell #balance #huffposttaste #feedfeedvegan #buzzfood #forkyeah #notanad #notagift
A Friday night gin accompanied with some treats. 🔺carrots (maintains a healthy heart, prevents stroke, aids digestion) 🔺celery ( reduced inflammation, low calories, reduced blood pressure, flushed our liver) 🔺red pepper hummus ( assists healthy blood sugar and healthy levels of cholesterol) 🔺cheese (prevent osteoporosis, builds strong bones and teeth) 🔺multigrain crackers ( various vitamins and nutrients 🔺gin! (Helps you live longer, keeps wrinkles at bay, fights common cold) #food #drink #treats #goodfoodguide #nutrition #instafood #alcohol #gin #friday #foodwithbenefits #wellness #felgoodfood #vitamins #healthyeating #weightloss #eatwell #eathealthy#snacks #healthysnacks #vegan #veggies
Happy Birthday to... me🙈😄💕
Happy Saturday everyone🤗 Today is a very happy saturday for me because it's my 15th Birthday!! And will I eat cake today? Yes -homemade carrot cake, my favorite! It's my birthday so yes, I'm going to treat myself. Life is all about #balance . I'm a healthy person and I still will be even after I eat a piece of cake. I believe its so important to have balance in order to live a healthy and happy lifestyle! You only live once, so make sure you treat yourself every once in a while✌💕
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Also, on my pink plate is some delicious energy bars which I'll be sharing the recipe for soon!
Rum flambéd pineapple with @alpro Yoghurt and chia 🍍🎉💚
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Seriously good ❤️
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#dinner #pineapple #chia #nomnom #vegan #dairy #flambe #homecooking #tasty #veganfood #plants #caramelised #fruit #rum #bundaberg #desert #dropbear #eatwell #summerfood
Homemade lamb burgers with skin on chunky chips pickled cucumber and a minty mayonnaise absolutely banging #homemademeals #cook #cookfresh #feelgood #dinner #gousto #fooddelivery #ingredientes #cookingwiththemrs✊🏼🔪👫 #love #foodporn #eatwell #eatfresh #eatgood #allgood #lovelivelife #possitivevibes #hashtag #insta #pictures #yum #nicenightin #funcooking
I love our morning walks. It's a great way to reset my mind before I get into my work day.  She loves our walks because she can jump in the creek.  PS - have a great holiday weekend! ⠀⠀
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#healthyfood #healthy #foodie #cleaneats #tropicalfruits #wellness #fitness #healthyinspo #healthylife #glutenfree #grainfree #paleo #healthymeals #plantpower #thenewhealth #food52grams #thefeedfeed #wellnesswednesday #getoutside #nature #vitality #glowdeeper #eatwell #eatreal #nutrition #food #eat #collagenpeptides #eatwellbewell #boykinspaniel
Snag One Of These Awesome Packages At Our Ageless Beauty Event! Our Wellness Packages Are Designed With You In Mind, To Help You Reach Your Goals! Call Today For More Info 214-730-6300
#weightloss#wellness#inchloss#energy#b12shot#slimshot#healthylife#eatwell#medspa
Don't miss us on your next trip our to sunny Carmel Valley Village! We're a perfect stop between wine tasting rooms or before a delicious lunch.⠀
Never been olive oil tasting? It's more entertaining than it sounds, promise! Much like a wine tasting, an olive oil tasting will introduce you to the various notes and flavors in different blends.⠀
But doesn't all olive oil taste the same? NO!⠀
The grocery store brands would like you think that but it's as far from the truth as you can get.⠀
Stop by the store and see (or rather, taste) for yourself!⠀
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#carmelvalley #tasteca #tastecalifornia #carmelvalleyvillage #californiaoliveoilcouncil #evoo #californiaextravirginoliveoil #eatwell #slowliving #slowfood #californiagrown #cagrown #certifiedorganic #oliveoilrecipes #organic #eatlocal #shoplocal #oliveoiltasting #organicoliveoil #oliveoilstore #bestoliveoil #avocadooil #californiaoliveoil #californiaevoo #californiagrown #visitcarmel #californiaeats #californiatravels #visitmonterey #californialiving⠀
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Hi friends 👋🐑⁣
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#BDAFarm #shoplocal #FarmFresh #HappyPlace #Lambs #FarmersMarket #TuscaloosaFarmersMarket #CSA #CSABirmingham #CSATuscaloosa #Birmingham #lettuce #organiclettuce #Uniontown #Tuscaloosa #WeLoveOurCommunity #SweetHomeAlabama #EatLocal #EatOrganic #EatWell #Farm #farming #OrganicFarming #RegenerativeAgriculture #RegenerativeAg #Ag #Agriculture #Livestock #organicveggies ⁣⁣⁣⁣
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Not the prettiest picture, but I bet all y’all can get down with some HEALTHY chicken bacon ranch casserole! Clean, paleo ranch, whole30 bacon, chicken, and spaghetti squash as your noodles. You can barely tell the difference 😉 got this recipe from projectmealplan.com!
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Recipe:

1 medium spaghetti squash (2–3 pounds)
8–10 ounces raw bacon strips (no added sugar or preservatives), cut into bits
1 red bell pepper, diced
1 small onion, diced (red or yellow)
2 stalks celery, diced
2 cloves garlic, minced
1 pound raw chicken breast, cut into 1 inch chunks
1 cup compliant Ranch dressing (I use Primal Kitchens)
3 large eggs
salt/pepper

Cook your spaghetti squash in the oven at 400F for about an hour

Place a deep skillet over Medium heat. When hot, add bacon bits and cook for 8-10 minutes, stirring occasionally, until the bits are browned and crispy to your liking. Remove the bacon bits and place them in a paper towel lined bowl. Carefully remove all but 2 tablespoons of the bacon grease from the pan.

Over medium heat, add the bell pepper, onion, celery, garlic and chicken breast pieces to the pan with the bacon grease. Cook for 10-12 minutes or until the chicken is completely cooked through and all the vegetables are tender.

Once squash is done, heat oven to 375. Mix all ingredients together and put in a greased 9x13 pan. Cook for 45 minutes or so until golden brown. Broil for two minutes at the end of you want it crispier. Enjoy!
Una de las mejores decisiones que he tomado fue cambiar la manera en la que me relaciono con el mundo. No intento ser perfecto, pero busco dar lo mejor de mi en cada decisión que tomo.
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Bonito viernes a todos. Coman muchas frutas y verduras frescas y de temporada. 😉
« Si notre santé est notre priorité, alors il faut accorder de l’importance à notre alimentation » Gilles Lartigot
#motivationalquotes #motivation #healthyfood #healthyeating #healthyrecipes #eatwell #eatwellbewell #foodporn #foodphotography #fish #photography #mangerequilibre #mangersain #poissonaufour #equilibrealimentaire
Gumbo with shrimp,chicken, and sausage!
#louisiana
#cuisine 
#roux
#gumbo
#goodfood 
#goodeats 
#eatwell 
#livewell 
#cook
#baker
#entrepreneur
One of my absolute favorite shots from my recent shoot with @clean.fit_box! If you're into healthy food absolutely check them out - I was lucky enough to sample the May box, and it has some delicious items!! #cleanfit #clean #healthy #eatwell #natural #stayfit #lifestyle #lifestylephotography
We're going green! It's our mission to provide you with convenient healthy nutritious meals all while reducing our environmental footprint. We've said goodbye to the sleeves 👋, next up we'll be using boxes and eventually containers made from 100% renewable materials. 🙌 💯
📸 @nicoleb1327 
#makingmoves #savetheplanet⠀
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#fitspo #fitfam #movementfood ⠀
#balance #InstaKitchen #supportlocal #mealdelivery #muaythai #kickboxing #yvrfoodie #motivation #gymlife #narcityvancouver #foodie #Vancouverfood #eatsmart #vancitynow #vanfitfam #vancouverite #vancitynow #fitnessmotivation #huffpostcanada #eatwell #getmoving #timeismoney #dishedvancouver #health #DailyHiveVancouver #healthyeats
FUNNY OR CRUEL?? 😂😂😫😫 I admit I had to chuckle 🤷🏾‍♂️🤷🏾‍♂️😂😂
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Tag a friend and make him hungry🤣👇
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Follow @cookeryspace if you love food👅
Follow @cookeryspace if you love food👅
Follow @cookeryspace
 #foodporn #foodphotography #foodie #cookeryspace #bestfood #tasty #food #dessert #delicious #yummy #cake #hungry  #chocolatefountain #eater #eatfamous #dailyfoodfeed #sweet #morebacon #hotdog #sweetness #foodpics #bacon #foodlover #foodpornshare #foodblog #eatwell #pizza #chocolatelover #chocolatecake #bake
Taking care of yourself is even more important that usual if you're going through a big transition period in your life like menopause. Check out some great advice on treating your body well and hopefully making this time in life easier to handle! 
Link: http://ow.ly/guXj50ulCCC

#eatwell #menopause #healthylife #transitions #imaginefitnessandyoga
Treats tonight 🙈
10 mikado sticks - 5 syns 
Viscount - 3.5 syns 
Milky buttons - 3 syns 
Ending the day on 12 syns 👍🏻
Chilli for dinner! Such a quick and easy dish to make - syn free using the fab Mexican Chilli mix from @soeasyseasonings served with SW chips. And bonus - I’ve got plenty leftover for lunches next week 🙌🏻 .

SALLY15 will get you 15% off @soeasyseasonings - all spice mixes are totally syn free! .

#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldplan #swfamily #slimmingworldmotivation #slimmingworldlife #swblog #swinsta #swblogger #weightlossjourney #weightloss
#fitnotfat #fitnotskinny #fattofit #losingweight #weightlosstransformation #feelinggreat #eatwell #eatforhealth #healthy #gethealthy #health #ad
The start of my roux. First video with lights on but it wasn't doing justice for the color of the roux. Second video shows actual color and texture. 
#louisiana
#cuisine 
#roux
#gumbo
#goodfood 
#goodeats 
#eatwell 
#livewell 
#cook
#baker
#entrepreneur
PonmoDodo pon the beat tonight this is another delicious @oniponmo_ara assorted you need to taste. Each serving contains Ponmo alata mixed with mouth watering dodo supported with sweet carrot and some veggies to keep you alive and laced with cucumber to activate your taste buds. Oya tell us if you'd love to have a taste of @oniponmo_ara PonmoDodo😋😋😋
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Pre order for yours today and let your tummy pray for you later.  Slide in our Dm to order or Call 08136757591
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Why not give another face of swag to your party book with us @oniponmo_ara for your next event,birthday party,wedding party,naming ceremony,baby dedication,office party
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#arasplace#oniponmoara#nigerianfood
#tastemade#meetinopt#thatponmolady#9jafoodie
#megabcweèkend#fingerfood#lagos
#caterer#foodinbowl#delicious#foodlover
#ponmoalatasuwesuwe#smartfoodchoice
#eatwell#abeokuta##awesomfris
#naijafood#quickandeasyfood#quickfood 
#abeokutadelivery#lagosdelivery#sweetfood
#mixeddrinks#foodstagram#foodie
#abeokutadelivery#thefemalebrain
I'm 9 weeks #postpartum. I'm currently 20 pounds over what is considered a normal BMI. 😟  My PA friend said, "It takes 9 months to gain all that weight. Give yourself that much time to lose it." I never thought of it that way. I'm used to thinking "I need to lose this weight ASAP or else I need a new wardrobe." Well, I don't want to do that. I'm taking #healthy steps to lose the weight.  I'm going to #eatwell & #workout more! 💪
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#gymselfie #goldsgym #goldsgoals #fitness #fitmom #stayactive #stayhealthy #fitfriday
Kål salat, spinat, rucola mix, radiser, citron, rød og hvid spidskål. Kyllingspyd (i oven) stykker på toppen og hummus til😋 
#healthyiftar#ramadan2019#healthyfood#healthyfoodinspo#food#eatwell#kål#kålsalat#sundmad#sundaftensmad#sundhed#økolivet#eatwell#kylling#chicken#dinnertime
I really wanted comfort food.. my fav food is Mac n cheese so I went for something a little cheesy to curb that craving!!
Chicken, onion, red pepper and spinach in a garlic and herb cheese sauce (HEA milk and synned philly!) with pasta 👌🏻 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldinspiration #slimmingworldfollowers #healthyeating #healthyfood #eatwell #comfortfood #diet #healthy #lifestyle #weightwatchers #eatwell #foodblogger #weightlossdiary #weightloss #dietlife #yummy
What’s for dinner? CUPCAKES!
Love does not hurt. It is the most amazing feeling in the world. 
It’s everything else that hurts - but not love 💜 #god #loveyourself #loveit #instalove #lovelife #bodybuilding #bodyfitness #eat #eatwell #trainhard #healing #angels #energy #love #loveyou #nature #natal #namaste #peaceful #lifeisgood #health #instagood #fight #mma #morocco #adventure #beautiful #instagood #picoftheday
Stocked up with a Fresh Variety of Salads & Sandwiches! #enjoy #grabandgo #food #eatwell #ampmoutdoorgourmet #uprivertradingco #minden
Eat your veggies!  #veggiepower #eatwell
I'm not going to lie, this week has been mentally tough from studying an intense Crisis Counselling course, to attending a business course and juggling mum life and housework.
I was determined to follow my own self-care advice on Wednesday and booked into a lunchtime meditation class at @meditatemanchester followed by dinner with my bestie @techiesaigon . We are both super busy at the moment but it's nice that we can go a few months without seeing each other face to face but still pick up exactly where we left off and chat for over 3 hours. That's when you know you have a great friendship ❤️.
#datenight #shesmybestie
Hooray Friday Night!! Curry Night!! (Minus the naan bread which the kids ate!) 😋

Clean eating and cooked from scratch!!! (Well by hubby!) The food we eat can either be the best form of medicine, or, it can be contributing to bad health and poor nutrition. This chicken masala was AMAZING!! Thanks Jim Sawyer! I love that you are the chef in the house!!! 🙏
#30dayreset #healthy #healthyandstrong #cleaneating #eatclean #whole30  #moreenergy #byebyebloat #weightloss #healthyandhappy #happyandhealthy #bikiniready #happy #healthymeals #wellness #easybreakfast #eatwell #feelwell #eatwellfeelwell #sugaraddict #healthyandstrong #guthealth #microbiome
Traded in my lattes☕️ for smoothies🥬 and haven’t looked back since!🌱💕
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Green Smoothie To Go🏃🏾‍♀️:⁣
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•1/4 cantaloupe(with seeds) ⁣
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•2 cups of kale⁣
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•1/4 bunch of parsley⁣
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•1/2 lemon⁣
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•1/4 cucumber⁣
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•1/2 mango⁣
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•almond milk⁣
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•ice ice baby⁣
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Macros, Carbs: 38G Fat:3G Protein:5G⁣
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#blackvegan #greensmoothies #eatwell #healthiswealth #greens #fortworthinsta #fortworthvegan #yummy #veganmama #veganfoodporn #whatveganeats
Get ready to set your ovens to 'Merica! 🇺🇲 cuz you're gonna wanna make this RED, WHITE, & BLUEBS BLONDIE for your Memorial Day Weekend festivities! It's a light and moist blondie (that's paleo friendly) that's bursting with berry flavor!
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 basic recipe down here, but full recipe on my site, just click the link in my profile or head to http://FreshlyDafna.com/2019/05/24/paleoberryblondie
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RED, WHITE, AND BLUEBS! BLONDIE⠀⠀⠀⠀⠀⠀⠀⠀⠀
berries:
1/2 cup blueberries, well rinsed & dried
1/2 cup raspberries, well rinsed & dried
1 tbsp coconut sugar
(check my site to see how to make this recipe with frozen berries!)
wet:
1/2 cup @spreadthelove almond butter
1/4 cup @nutiva coconut oil, metled and cooled
1 egg
3/4 cup coconut sugar
1 tsp vanilla
dry:
3/4 cup @bobsredmill almond flour
1/4 cup @greatlakesgelatin collagen
2 tbsp + 1 tsp coconut flour
1 tsp cinnamon
1/2 tsp baking powder
1/4 tsp sea salt
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- preheat oven to 360 (not a typo) and prepare 8x8 inch baking dish by lining with parchment paper
-place the berries in a small bowl with the coconut sugar and set aside
- mix together all the wet ingredients until well combined
- add dry ingredients and mix again until everything is just well incorporated
- spoon small chunks of the batter into the baking dish and add the berries in between the batter chunks
- take a rubber spatula and press batter & berries into the pan so it's evenly spread in the baking dish
- bake for 30-33 minutes of until top is golden brown almost all over
-  Let cool in baking dish for about 10 minutes, remove from.dish and cool for a but longer of wire rack. - slice & enjoy with freedom! ♥️
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 #healthy #healthybaking  #paleodiet #paleo #norefinedsugar #eatrealfood #paleofriendly #cleanrecipes #eatwell #chalkboardeats #eatclean #dairyfree #glutenfreebaking #buzzfeedfood #feedfeed #feedfeedglutenfree #feedfeedbaking #glutenfree #grainfree #cleaneating #healthyrecipes #iamwellandgood #memorialdayweekend
5 minutes to prepare, 3 minutes to eat😅
home made piadina🌯

Piadina ai 7 cereali con hummus di ceci, pomodoro a fette e prezzemolo in foglie

NO excuses🙅‍♀️
Are you exercising enough?

#EverydayHealthyBodi #Healthy #Exercise
🚨MAJOR MILESTONE ALERT: 40 POUNDS!! 🚨
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Wow, just wow! I got on the scale this morning and my mind was blown! 🤯 I have officially lost 40 lbs during my fitness journey! It’s so crazy what happens when you don’t give up! 💃🏼
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You want to know the secret to loosing weight? 🤔
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Work out.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eat Well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be Patient. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
YOUR BODY WILL REWARD YOU! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no secret pill to save the day! It’s is literally hard work each day! Your daily routine becomes a lifestyle change! I am still in awe of what I have been able to accomplish in a year! I am going to still keep pushing to always better myself! If you want to take the next step to getting healthy, drop an emoji and I will help you on this journey! Accountability is so important when losing weight! 👭
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#weightlossjourney #transformationpic #fitnessjourney #weightloss #loseweight #superfoods #workout #eatwell #nutrition #loveyourself #fighton #youcandoit #loveyourbody #nourish #platinumblonde #blonde #inhomeworkouts #girlswholift #teamcaptivating✨
Post-workout Dinner🍴Homemade Pepperoni Pizza 🍕
Always save room for dessert.  Better yet, don't take a chance and have your #dessertfirst! 🍨 📷 Petite Desserts: Very Berry White Chocolate Mousse, Deep Dish Key Lime Pie, Crème Brulee, Raspberries & Cream 😋
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• #Dessert #EatWell #IGFood
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🍽 E&E  Stakeout Grill  727-585-6399
Insta: @eestakeoutgrill
www.3BestChefs.com
Call or visit us online for reservations •
#eestakeoutgrill #indianrocksbeach #tampabay #foodie #goodeats #foodiesofinstagram #foodandwine #culinary #culinarytampa #tampafoodies #feast #cheflife #food #surfandturf #foodphotography #seafood #instafood #grouper #scallops #steak #foodblogger #lobster #eatlocal #tbeatsout #wine #finedining
👀Uno sguardo ad un must meal della linea Old School Classic:
SWEET POTATOES - FISH 🍠🐟🥦
• Patata dolce americana 400gr
• Burger di merluzzo 150gr
• Broccoli 100gr
📊 Cho 83.5/ Pro 42.3 / Fat 5.4 /Kcal 283 /
Fonte proteica: 🐟
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⏩🔥Un high carbs meal,  caratterizzato dalla presenza speciale della patata dolce americana, fonte glucidica atipica ma deliziosa ed efficace.
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📲 Check it out @ www.food2train.com
If you love sriracha this salad is for you. Always made fresh in house.
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#mapleridge #mapleridgebc #fillyourwell #lunch #food #eatwell
Pretending to read the menu because I haven’t already looked it up 10 times and know exactly what I’m getting 🐷 #fatfam 🍔🍕
Perfeksion me salmon ??”
A je fans I nje pjate me pak kalori dhe shume vitamina? Une per vete po dhe besoj qe shume prej jush  jane dakord me mua . 
Salmon me salce me lengun dhe lekuren e limonit dhe me hudher dhe si shoqerues asparagus i qeruar nga lekura e trashe dhe te valuar vetem per nje minute sa te zbuten pak.Shume e shijshme dhe ngjyre shume figurante ne pjate

#lovenyc #eatupnyc #gatimetradicionale #foodblogger #food #foodie #foodphotography #foodgasm #healthyfood #nutrition #nutritionist #albania #shqiperia #shqiptare #shqiptaret #gatimetemia #gatime #gatimetradicionale #shqiperia #shqipvalla #kosova #kuzhina #kuzhina_al #eating #eatingfortheinsta #eats #eatwell
#healthylifestyle 💚
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• @soulfoodies.an
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Bonjour à tous ! Comme on dit, le vendredi, tout est permis, même le combo cacao-peanut butter😍
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Je me suis faite plaisir avec 125g de yaourt au lait de coco et à la framboise @abbot_kinneys_fr (mon yaourt préféré comme vous l’aurez compris), 1 energy ball goût brownie @funky_veggie, 20g de granola cru au cacao @happy_crulture et enfin 1 cas de peanut butter @nu3_fr🤤🍫🥜
Le PB est vraiment l’un de mes péchés mignons (avec l’avocat et le houmous😋). Mon prochain challenge sera de le réaliser maison😊
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Et vous, quel est votre péché mignon ? Plus qu’un jour avant le WE, courage à tous😘
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#healthy #breakfast #healthybreakfast #vegan #veganfood #healthyfood #veganbreakfast #food #vegetarian #breakfasthealthy #eatwell #eatclean #petitdejeuner #foodlover #healthyrecipes #reequilibragealimentaire #recipes #petitdejeunersain #instafood #foodstagram #granola #brownie #brownies #balls #energyballs #ball #peanutbutter #coco #cacao
We got these Italian fruity donuts at Bright's market. They taste delicious~
1.2.19
Lunch 😋お昼ごはん
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Turkey breast, mustard, tomato and lettuce sandwich and pickles!
🥪🥒
ターキー胸肉、マスタード、トマト、とレタスのサンドイッチ とピクルス!
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335 kcal
P 19
C 49
F 6
S 8
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#サンドウィッチ #eatwell #sandwich #おうちカフェ #美味しい #ランチ #おひるごはん #healthyeating #healthymeal #pickles #ブランチ #eathealthy #foodblog #lunchtime #サンドイッチ #healthylunch #lunchideas #お昼ご飯 #グルメ #onthetable #balanceddiet #お昼ごはん #fooddiary #sandwiches #cookingram #ヘルシー #おうちごはん #ワンプレート #トースト #todayfood
Just having a mini twister for 2 syns 🤤
I’m probably massively over syns today but not worrying too much about it. Tomorrow’s a new day ☺️
Fajita bowl and chips 🙈🤪 only syns in half a bag of microwave rice(1). Despite me having an off plan meal this morning still making sure I don’t go completely off the rails 👍🏻☺️
Not the best choice for lunch but enjoyed sitting in the sunshine eating tapas 🤤👍🏻
Homards & Champagne
Homards hmm!
29.1.19
Lunch 😋お昼ごはん
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Bagel thin sandwich:
rocket, smoked salmon, cucumber, lemon and capers!
🥯
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「ライトベーグル」サンド:
ルーコラ、スモークサーモン、きゅうり、レモン、とケイパー!
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208 kcal
P 13
C 22
F 7
S 3
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#eatright #eatwell #smokedsalmon #おうちカフェ #美味しい #サーモン #おひるごはん #healthyeating #toast #bagel #ブランチ #eathealthy #foodblog #brunchtime #サンドイッチ #healthylunch #lunchideas #お昼ご飯 #グルメ #onthetable #balanceddiet #お昼ごはん #fooddiary #sandwiches #cookingram #ヘルシー #おうちごはん #ワンプレート #ベーグル #todayfood
You probably already know that you're supposed to be eating #fish twice a week. Fish and shellfish are nutrient dense and #salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3 fatty acids that receives the most attention, and rightly so. It is this essential fat which is responsible for oily fish’s reputation as a valuable ‘brain food’. 👌🏼🐟🧠
Do yourself a favor and eat healthy & clean. 😊
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• @soulfoodies.an
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