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#feelingbettereveryday

Posts tagged as #feelingbettereveryday on Instagram

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First time out. #roadtorecovery #feelingbettereveryday
-🏊‍♀️#letpattyswim -Let’s start a hashtag!  I teased my trainer that he was trying to turn me into a hiker. 🏊‍♀️Truth is my habit is to “come back” hard “too soon.” So like always we are playing the long game and I’m enjoying nature! #feelingbettereveryday, #hiking, #nothoroughfarecanyon, #swim, #reclaimingmylife, #playingthelonggame, #rheumatoidarthritiswarrior, #hashimotoswarrior, #walkingismedicine, #hippocrates, #colorado
When I need an uplift and to feel good I am drawn to the beach and surfing 🏄‍♀️ Even when I’m sore as hell from 4 days of training #loveit #crossfitalive #entrepreneur #grateful #feelingbettereveryday
#feelingbettereveryday thanks #onetoonediet
The vet told mommy I needed to wear my grippy socks or shoes.  Good thing I’m a stylish girl! .
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#laidbacklorelei #stilloncraterest #feelingbettereveryday #ivdd #holisticvetsrock #dachshund #dachshundsofinstagram #dachshundsrule #dachshundlove #isabelladachshund #rawfeddog #rawfedpets #allgirlpets
Home alone, i could have easily ate junk or fast food tonight and no one would have known....but I would have! Lemon pepper chicken, spinach and brussel sprouts....ignore the fine china, why wash dishes if you don't have to? ♥️♥️♥️ #healthylife #betterme #feelingbettereveryday #lowcarb #ketomama
My go to , craving crusher , energy , hydration , sugar blocker ! 
#nomorepop #trimstixrock #feelingbettereveryday
Dinner is served! #cleaneating #yummy #feelingbettereveryday #youarewhatyoueat
Left to right....today, 6 weeks ago, 8 months ago......it’s not about getting thin for me....it’s about being healthy. I feel healthier every single day! 50+ loss so far. #transformationtuesday #fitnessmotivation #fitafter50 #fitness #exerciseforpainrelief #antiinflammatorydiet #antiinflammatory #healthyeating #eatinghealthy #feelingbettereveryday #lovetheymca
Sometimes we say too much. Not today. Thanks Doc R, good chat today, you are right too, a good walk does wonders!

#iwouldwalk500miles #walkandtalkday #bluebackinskies
#feelingbettereveryday
#generatorproject 
#catchmeifyoucantuesday #pixel2 
#snapseed
Hawaiian Plate Lunch...for dinner 🌴🌺🍍
#northshoreinspired #homemadebyscratch #feelingbettereveryday #comfortfood
Punching and kicking a bag is such a great way to get out your negative feelings and feel refreshed.  I may have dropped some F bombs today when punching the bags - felt good.  #gettinginshape #angerrelease #feelingbettereveryday #newperspective #movingon #boxingworkout #boxing #2019adventures
I finally know what people are talking about when they say they workout when they’re stressed. 
I used to think that was insane. Heck, when I’m stressed, me and my best friend, Haagen-Dazs, hang out on the couch and watch Netflix until we’re too tired to stress anymore, and then I just fall asleep. 
Last week, I turned to exercise rather than food to get me through the stressful days. Don’t get me wrong, I still indulged in my favorite comfort foods now and again, but I didn’t hold on to them for dear life the way I normally do. Instead, I pushed through my least favorite workout routine, cardio. I knew it would challenge me and that I could let out my anxiety and stress by pushing myself and working up a sweat. 
I’m super sore today, but I feel confident and happy. And frankly, I’m proud of myself. There was once a time when I would have eaten, literally, an entire box of Cookie Crisp to attempt to alleviate the stress. But not this week!! I made a conscious decision to choose a more productive and healthy way to vent, and it felt just as good, if not better! 
It’s not always easy, and I am still struggling a lot, especially in the food department, but that was a huge milestone for me, and let’s just say I crushed that cardio workout! 💪🏻🏅! I’m literally learning as I go with this whole fitness and nutrition thing, and even when I don’t see physical results, I’m seeing mental and emotional ones, and that’s huge for me! I’m so grateful to have something in my life that makes me feel this great about myself, and I want everyone I love to feel great too! 
Tomorrow I start my fourth challenge group....a group of women motivating each other in their workouts, their nutrition, and their daily lives, and I would love for you to join me! It’s not too late to join if you’re looking for a way to feel great about yourself and start a new, flexible, and busy-schedule friendly exercise routine! Message me if you’re interested...you might just love it! ♥️ #fitness #beachbody #stressrelief #workoutroutine #feelingbettereveryday
Dressing up and getting out of the house is exactly what you need sometimes #selfie #selfiesunday #smile #dressup #feelingfresh #feelingbettereveryday #gettingthroughit #spring #redhair
Update: I am feeling so much better and more energetic each day that goes by now.👍 #JustMe #Selfie #SelfiesDontLie #FeelingBetterEveryDay #AnemiaSucks #IAmAVampire🦇
Nothing like waking up and hearing waving... We grew up on the beach so no matter where we live- sand is always in our hearts. 
Asbury Park has some classic old school “amusement park” feel to it- pretty cool! 
#sandinyourtoes #asburyparkboardwalk #feelingbettereveryday #weddingdayyay #classicamusementpark #dawnsfitstylelife
I am on day 5 of my #21dayultimatereset  from #beachbody and I feel GREAT and this is NOT a starvation diet, I call it a learning diet to change my lifestyle and eat Whole Foods in a purposeful way!  Can’t wait for week two❤️ #feelingbettereveryday #detox #letsdothis #selflove
Constant reminders to myself of why I’m fighting so hard, keeps me on the steady path! 50lb difference in these pics! Still lots to go, but taking it day by day! #facetofacefriday #weightlossjourney #feelingbettereveryday #selflove #nicebangs
A few months ago, I was making all the excuses:⁣
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*I don't have the time⁣
*I don't have the money⁣
*I don't have the motivation ⁣
*I have a hard time finishing things, so ⁣
 why bother to start?⁣
*It might be too hard, and I might not ⁣
 be good at it, etc.⁣
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I watched my best friend change her life and share her journey on social media. She fell in love with the program and decided to coach in order to help other women. I watched her and felt proud of her, but I never thought it could or would be me.⁣
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The more I followed her journey, I started to think, "Why not me?" So instead of succumbing to all the excuses, I decided to take a chance to improve my health and also to help women improve theirs. ⁣
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I'm so glad I stepped out of my comfort zone and away from those excuses. I CAN make time for myself, the program IS affordable and attainable, and I WILL make progress, even if I have to modify every single move in the beginning.⁣
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I finally decided to give it a shot because I realized I was worth it, and that it wasn't a selfish thing to invest in my own health and wellbeing. ⁣
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My question now is: "Why not you?"
3 more pounds until 60 down, and ONEDERLAND😍🙌🏻🙌🏻🙌🏻😍 It’s so close! Hoping for next week, which will be my 4 month post op time! #vsg #feelingbettereveryday 💗💜
It’s been 2 years since I’ve felt this comfortable in a bikini...#GTL #summervibes  #feelingbettereveryday 🦋
An Amazing C🌱B🌱D Testimony from Diana that is worthy of sharing! 🌱I have only been using the CBD Oil for 3 weeks. I have tried other CBD Oils in the past 3 years and every nutritional supplement I have seen on the market (too many to mention) to help my chronic pain and health. Nothing worked for me but Hempworx!
I have multiple pinched nerves from several bulging discs in my upper spine, joint pain, spinal stinosis, arthritis in both hands, hypertension, anxiety that causes panic attacks, hot flashes, and I had a DVT Blood clot in my right leg in 2016 , then a total knee replacement November 16 , 2017. 
I can tell my pain is getting better everyday, my blood pressure is normal again, I feel better mentally ( more focused and happy), my hot flashes and night sweats are diminishing, I am sleeping better!! I also started my husband on the Hempworx and he is experiencing great results !!!! He was extremely skeptical because I have tried so many different products and nutritional supplements in the past that did not work for either of us.
I am so exited to continue to reap the benefits of using Hempworx !!!
💕 
Www.shopforcbd.net  #Organic #nofillers #cbd #hempworx #hempworxlife #cinnamon #health #whatsyourpainicanhelp #feelingbettereveryday #momtrepenuer #getonboard #healthyliving #co2extraction #askmehow #askmewhy #hempoilcbd  #naturalremedies #naturescures #plantlife #feelinggreat #anxiety #depression #headaches #migraine #excercise #eczema #fibromyalgia #migraine #autism #painrelief #antiinflammatory
#whywednesday 
Why did I start a new health and fitness program 7 months ago?  I was drinking 4+ cups of coffee just to get through my day.  My nutrition was horrible, skipping breakfast, grabbing something fast for lunch and more often than not, ordering out for dinner.  I was stressed and drinking too often.  Feeling bloated and often woke up with headaches.  Feeling like I didn’t have the energy to play with my kids.  Less and less motivation to do yoga, run or even take my dog for a walk. .
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I’m almost finished with my fourth program and I can’t wait to start the next!  I have energy that lasts throughout the day and it’s not from the one tiny cup of coffee I have in the morning!  These programs have made me feel strong, confident and happy! .
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The photo is a little “thank-you” I’m sending out to the new ladies that decided to make themselves a priority and joined my team.  I have found something that allows you to find the fun and it’s sustainable.  I don’t feel deprived and I feel strongly that you need to find something that you can actually STICK to year-round! .
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I’m looking for women who are: .
🌺 looking to tone, sculpt, and shed some pounds .
.🌺 busy and don’t have a ton of time to spend on working out .
.🌺 interested in a more flexible approach when it comes to nutrition (think—can still enjoy treats and adult beverages) .
.🌺 wanting a flexible workout schedule-want to workout whenever and wherever they are. .
These programs helped me tone, strengthen, eat healthier—more importantly they helped me figure out how to make it a part of my daily routine!  I know they could help you too!  I’m still accepting new entries into my online virtual bootcamp.  Message me if you’re next to get a “thank-you” and gift! 🤗
This product right here makes miracles 🙌🏼. #goodnightstory so over the weekend Saturday/Sunday I cheated 😬 and on Monday morning  I weighted myself at 162 😬 ósea me queria morir weii 😭 I had gained two pounds over the weekend yea!!! So I took prolesa 3 times that day 1 en ayunas, added it again to my morning shake and took my last shot at night before bed. Yesterday I weight my self again and I was at 159 😱 No BS , Prolesa is a fat reduction, hunger control it don’t F@&$ around lol 😂 #lovingmyresults #feelingbettereveryday #journey #weightloss #herbalife #prolessaduo #shots #iloveit
First selfie in months after quite a bad time with health issues 👋😊 #zozoartist #dufftownscotland #dufftownartist #feelingbettereveryday #morayspeyside #speyside
Finally feeling better about myself! Not lost my stone yet and still have long way to go! And I don’t actually think my body looks any different only place I notice is my face! But feeling loads better, within myself! Amazing just few changes can do to make you feel complete different #simplechanges #improveyourself #gym #exercise #feelingbettereveryday #keepmotivated #dietswaps
Lunch

Wrap
Rocket 
Sweet Pepper
Green Olives
Light Feta
Drizzle Smoky Chipotle
Plus a small apple .
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#healthylunch #healthywrap #healthyeating #gettinghealthy #losingweight #menopauseweightloss #menopause #gettinghealthy #feelingbettereveryday
Today was the first day I have felt normal and it feels good to feel good.  #fightingacold😷 #feelingbettereveryday #21dayfixrealtime #day9 #ultimateportionfix
Una nena hermosa de nuestra organización y sus increíbles resultados empezemos el día de la mejor manera
Recuerda si ella pudo tú también puedes lograrlo solo necesitas tomar la decisión y ser consistente!

#tuesdaymotivation #results #unhealthytohealthy #feelingbettereveryday #bestrong #herbalifenutrition
Are you tired of being tired? 
I sure was until I took a leap of faith and tried Herbalife! I swear I would stock the Herbalife posts i used to see on here and get completely pumped about how people where feeling and the RESULTS!  And decided something needed to change!  This single momma needed something so I could keep up! 
I finally found a product that works for me! I'm down countless inches and have gained so much more then just energy! 
I have endless support and help!

Have you had your Herbalife today?! If not ask me how to get some!!! Remember today starts with you!!!! ❤❤❤❤
#herbaliferocks #mindlessnutrition #feelingbettereveryday
Quiérete hasta con esos adornos que salen de la nada (espinillas) yo les digo las hormonas están explosivas😉

Con mi último tesito del día yo perdí la cuenta de cuantos tesitos llevo🤷🏼‍♀️
Y Teban se durmió ahora alas 7pm ya lo veo despierto a las 4am........ #madrepresente #24/7 #notengoqueponchar #trabajodesdemicasa #fitness #pregomom #sevenmonths #feelingbettereveryday #yolo #mondaysuperactive
Had my two week check up today and my surgeon was impressed with how well I am healing, I had a few tears looking at myself in the mirror. She did such a great job. My belly button is a bit irritated so I’m on antibiotics to make sure it doesn’t get infected but other than that we are all pleased with the progress. She took my tape off my stitches and gave me scar cream to start. I was also able to buy Spanx instead of wearing the bulky full body compression I’ve been wearing...now I can wear real clothes again. I was also cleared for hiking, walking, light weights for my arms, just nothing with my core. Progress 😊 .

#fitnessmotivation #journey #tummytuck #fitnesscoach #trishasjourney #lifeisgood #tummytuckjourney #postopday17 #happy #feelingbettereveryday #healing #doyou #myjourney #plasticsurgerynorthwest #livingmybestlife #dowhatmakesyouhappy #huskymom #moveyourbody #emptynester
Happy momday!!😉😁😁
Busy day means I got out of the house after the older boys went to school and Jack and colter were still in bed to get my walk in. I am working with Roxy and the leash😂 between being on the chain, in her open kennel and being colters dog lol we can let her run at papas and in fields no problem, she sticks by dad and listens to him. For me nope she don't listen at all lol. So she has been doing great with the leash might invest in a harness for when we walk. She don't bark at people which is great but to get her to NOT chase after cars is another job all in one lol. On the plus side we are still getting out there and getting our walks in!!😉😁 ❤❤🐕 #mondaymorning #gettingafterit #startingearly #dogtraining #walkswithleash #stopchasingcars #helpingeachother #2miles #makingithappen #feelingbettereveryday #consistencyiskey #progressnotperfection #dogmom #momlife #busyday
#Repost @ag_outdoors
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Today was another awesome day on the flats with @lastdancefishing! I caught an inshore slam on artificial and finally caught a saltwater fish on fly 😁 #lifeisgood #feelingbettereveryday #vitaminsea #fishaholic #fishtastic #goodfriends #snook #allforthesnookie #oceantherapy @realsaltlife
Coffee on the deck this morning #5dayspostop #lovemyfamily❤️ #feelingbettereveryday
Back in the garden and happy to be here #feelingbettereveryday #gardeners #healing #goodtobeback
Dinner came out well. Slowly my appetite is returning I can hold food down. 
#Godisgood 
#Grateful
#Feelingbettereveryday
#myfaithhealsme 
3 meals today 😁.
#Osteoarthritissurvival 
#gastrointestinalproblems 
#gerd
#digestivereflux
Nothing better than to start my new personal development book on an overcast, windy day. Im excited to read this on because I loved her last one, girl wash your face. @msrachelhollis has a way to add fire to my soul, and I could totally use some of that right now! .

#personaldevelopment #girlstopapologizing #newbook #fitnesscoach #shinebright #learning #alwaysgrowing #beyourself #rachelhollis #motivation #lightmyfire #emptynesters #beachbodycoach #dontcompare #itsagoodlife #healing #tummytuckjourney #livingmybestlife #tummytuck #feelingbettereveryday
Today was another awesome day on the flats with @lastdancefishing! I caught an inshore slam on artificial and finally caught a saltwater fish on fly 😁 #lifeisgood #feelingbettereveryday #vitaminsea #fishaholic #fishtastic #goodfriends #snook #allforthesnookie #oceantherapy @realsaltlife
Have been down for the last week, but today I chose to get up! Continue feeling blessed to be alive and healing! Everyday is a new day ❤️💫🤞🏽 Happy Saturday friends 🌈🌸#healing #blessed #humbled #yourinchargeofyou #takecareofyourself #lifeisgood #thatsmile😍 #happydays😊 #sciaticarelief #feelingbettereveryday
Grateful I have this juicer. My morning celery juice fits right in with the plants. 😍
1991 Self portrait. Reduced and minimalistic in style with a little bit of Andy Warhol in my face. I was 27 years of age at that time and loved to experiment with photography, cameras and film. In those earlier times photography was an expensive passion. One has always been confronted either running out of film or running out of money. Today it does not matter if You take one or fifty shots of a scenery. You only can run out of battery. This analog photograph was shot with CANON AE1 or MINOLTA camera by using Ilford film. How did You look in 1991?
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#realfrankbrockmann #analogportrait #analogphotographycommunity #analogphotocommunity #andywarhol #bittersweetmemories #brokeandchic #brokeandnotfamous #collectmomentsnotthings #feelingbettereveryday #inmyyoungerdays #ilovethoseglasses #lifestyleportraits #lookinggoodandfeelingfine #lookgoodandfeelgreat #lovemyself #mywonderfullife #mywonderfulworld #myselfportrait #photographyexperiments #photographofthephotographer #photography_lovers #photographysouls #relaxationtime #relaxandchill #selfportraitofadreamer #selfportraitselfie #selfportraits #thisbeautifulman #whatdoyouthink
.... this morning the lungs felt good ....just the first 2-3 km I was a bit short of breath .... after those it felt great .... so happy to be back on track again.... celebrated with my runningfriends having coffee and some homemade ❤ waffles ..... and at home a breakky in de sun.....
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Warming-up 
6km "outside"
Cooling-down .
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#runningnurse #runningwithfriends #instarunner #runnerofinstagram #runnersworldnl #hipreplacementrunner #easypace #feelingbettereveryday #inknburn
Week 1 Day 3 Upper Fix Plus 10 minute abs 
each day you get stronger so don't give up Keep going and pushing yourself
I love How I feel after a great workout
#21dayfixrealtime #fitness #goals #nutrition #prediabetics #diabetes #upperfix 
#workoutfriday #feelingbettereveryday
As someone reminded me (😉 @zweston) I should probably give you all an update on the amazing Luna!! She is doing so well and most of her hair is grown back so you can’t even tell she had surgery! She is very full of energy and so happy to be gaining back some muscle and giving riding lessons again! I am very glad this mare will be with us for hopefully many many more years to come!! #aqhaproud #loveluna #heartofgold #healing #hearthorse #feelingbettereveryday #formula1noni
So... after having some fun with my hair a few weeks ago, we decided to have more fun tonight!! Yep... this happened and loving it!
Purple, lavender and silver!

#sofun #purplehair #justbecause #whynot #becauseican #embracingme #feelingbettereveryday #donttakeyourselftooseriously
Idk why I look pissed...I'm actually in a really good mood today! #evendivasdodishes #feelingbettereveryday even #lagordibuena does dishes y'all #lagordibuenasoyyo
It was a #bright, #sunshineyday and all I wanted was a nice picture with @babycatbuddy. Maybe next year. Or 2024. Soak up these #vitaminD rays y’all!!! #spoonielife #feelingbettereveryday #thisiswhatsicklookslike #becauseporphyria #clinicaldrugtrials #springhassprung
3/21...Today has turned out to be a great day I got up got the kids ready and off to school then I went back to sleep allergies was kicking my ass but when I got back up I busted out my workout and blasted there my push-ups I remember starting I could barley could do 2 now I can do 32 in a minute non-scale victory so who wants to feel good about the self and get healthy while doing it come you know you want to kick ass too .. #momof3boyz #momtaxi #homehealthaid #jeeplife #readyforsummer #selflive #lovinglife #feelingbettereveryday
Love my new nails #feelingbettereveryday #nails #ombrenails
I did it! I still have to go to work tonight 😊 #gettingclosertomygoal #feelingbettereveryday #weightloss #iamstronger #keepgoing
Feelin a little #selfie today...have you missed me?! I'm baaack! I'm comin in like #winter on Game Of Thrones baby! #youmissme #imback #feelinmyselftoday #slay #itsgettinbetter #itkeepsgettingbetter #lifeisgood #feelingbettereveryday #prepareyourself
It’s very hard for me to post this picture. But I have came a long way and it’s all because of @haart21.  I wouldn’t be where I am today if it wasn’t for him. I can’t wait to see much more progress! #feelingbettereveryday #stepbystep#workingout#eatingbetter#fitness#trainer#vasa#changedirection
04-01-19 Got over first infection 🙏 and passed it to Mom 😭 #feelingbettereveryday
⭐MOVING FORWARD⭐
The first quarter of this year is over. Spring is rolling in, a new month and a new week are upon us. ~
It feels sooo good to have so many beginnings all at once. I'm looking forward with great optimism to all this newness with a sassy Spring spring in my step. ~
I love the magic and playfulness of a beginning; like a blank page, or a lump of unscripted clay.
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So use your imagination and your amazing energy to focus on what it is you want. Hold it in your heart. See it in your mind. Feel it in your bones. ~
Now get out there and manifest yourself some awesomeness, because at your core, that's exactly what you are - AWESOME!
~
Love to all.
🤗💗🤗💗🤗💗
I may not have the perfect body or the most beautiful smile and I have a weird personality but I’m learning to love myself and not let everything stop me from being me. To anyone having a bad day just remember that you’re awesome and always love yourself even if people try to drag you down ❤️ #feelingbettereveryday #takingonestepatatime #loveyourself #mommybodyandiloveit #screwanxietyanddepression #
Hi. I LOVE my sassy, confident, fearless, dramatic, and headstrong personality every damn day. The only downfall: sometimes I don’t like the way I look - still working on it. BUT I’m owning my outlook on life right now. .
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#selfie #selfiesunday #topbun #curledhair #redlips Saturdaynight #sundaymorning #leopardprint #leopardtop #lovingmyself #learningselflove #feelingbettereveryday #mentalhealth #selflove #usedatimer #noshame #largepersonality #🖤 #💁🏻 #imtheonlyoneineed #itsnotyouitsme #selfloveaintselfish #💯

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