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#fitforlife

Posts tagged as #fitforlife on Instagram

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🐰🐣Some advice for Easter!🐰🐣 This is a Wonderful holiday to enjoy with loved ones and a great time to participate in the delicious traditional foods. Don’t stress about enjoying the festivities with "Easter goodies." Just be mindful and moderate. Fortunately, the longer you are on Isagenix nutrition the less you even want it! 💚

Here are a few survival tips:
1. Have a shake before Easter dinner. Don’t show up hungry!
2.  More protein less carbs!
3.  Bring/make a healthy option so you know there’ll be at least one good thing to choose from.🥦🥕🥗
4.  Choose only one indulgent item.
5. Take 2 Thermo GX before lunch. 
6.  Drink 4oz Nourish for life before bedtime. 
7.  Drink More water, less alcohol! 
8.  Go for a family walk after dinner and enjoy the beautiful day!☀️
9. Definitely enjoy ISA Delights and take them to your family and friends, a Great alternative on an Easter egg 🥚 hunt 🐣

Everyone is doing GREAT on their challenges!💪🏻 Keep it up!!! Be mindful of your food choices this weekend .🤔 Feel free to add any other tips I may have missed. 
Have a Happy and Blessed Easter with your family and friends!🐰🙏🏻💗🐣 #healthyeatingideas #healthyfood #happyeaster #healthyeaster #healthytips #fitforlife #fitnessmotivation #weightmanagement #healthyliving #healthyhabits #chocolatelover #healthyeatingtips #eastercelebrations #funtimes #feelingblessed🙏 #fitnessmadefun
110 Tage ☺️
Ich fühle mich fit wie schon laaaaange nicht mehr! 
Jetzt erst mal den Ostermorgen im Fitnessstudio verbringen und weiter machen 💪🏻
Allen ein schönes Osterfest 🐰

#fitforlife 
#abnehmen
#happyfit 
#training
#beastmode
(MySunday) Fighting Training with @adahamzan 
You can only fight the way you practice, and don’t hit at all if it is honorably possible to avoid hitting. “We few , we happy, we band of brothers; for he today who sheds blood with me shall be my brother “. @pantherathleticss @pantherathleticss @pantherathleticss .
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🎥: @arinaleez .
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@ubaiamir .
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#ExerciseTime #kickboxing #martialart #boxing #seniculasimanjakini #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHuome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #fitnessguru
Meet the woman behind this virtual assistant #business : she's a seasonal #triathlete. YES..she does #triathlon for FUN ! 🏊‍♀️🚴‍♀️🏃‍♀️.
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And when she's not in front of computer, she goes out for a ride. .
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Because it is all about balanced life !!
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#businesslife #trilife #swimbikerun #entrepreneur #locationindependent #balilife #canggulife #virtualassistant #virtualassistantlife #freelance #freelancer  #smallbusiness #cycling #outsideisfree #bosslady #bosswoman #fitforlife #weekendvibe
From Arizona to Las Vegas to the beach in California.  My first time back in USA in 9 years was epic. 
#backlever #calisthenics #travelandworkout #travel #workoutlife #fitneesslifestlye #fitforlife #california #workoutgoals #fitnessgoals #beach #sunset #streetworkout
Check out the Denver, Colorado Glow Run by Glow Festival coming to Denver on July 20th, 2019.
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Tickets selling out fast!
Tickets link + Discount in bio. 
www.glowfestival.net
Buy on our website & save $$ or buy on Eventbrite.
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#Glowrun #glowfest #glowfest2019 #events #festivals #vanlife #getoutside #getoutthere #goexplore #goals #couplegoals #goalsetting2019 #FitFam #Fitness #FitForLife #FitLifestyle #FitJourney #FitInspiration #FitFun #ExerciseForLife #FitnessPartners #FitnessGoal #GetFit #StayFit #WeightLossJourney
In the earlier clip, I asked her to do one sit-up. But @_azie4213_ was only able to do a crunch. 
I told her that for a first timer, yes, a sit-up is not easy. 
Gave her a dumbbell for me to assist her up and she managed to do five sit-ups assisted. 
Then, I asked her to give me two sit-ups unassisted. 
Annnddd, she did it!!! 👏
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Yeaayy for Azie!! And she did completed 3sets of workouts and total of sit-ups were 30 counts! 
Keep it up with your effort!! 💪
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#laylaworkout #eimslay #strongher #azieworkout
#sportsperformancetraining
#fitness #fitmalaysia #fit #fitforlife #fitnessaddict  #fitnessvideos
#workouts #workoutroutine #workoutvideo
#cardioworkout
#adidas #adidasmy #adidaswomen #adidaswoman #adidastraining
Don’t relive the past. Don’t prelive the future.. LIVE NOW FULLY🌟
This is what happens when you try to do sit ups with a  Great Dane puppy in the house...🐾🤣
#greatdanepuppy #danelife #greatdane #greatdanelove #greatdanemom #puppylove #fitforlife
Carne y cerveza mientras disfruto de una nueva película 🎬😉
🐣 Happy Easter 🐣
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Hi ihr Lieben 🙋‍♀️
ich wünsche Euch allen Frohe Osterfeiertage. 🐰 Für uns geht es gleich Richtung #berlin. Diejenigen, die mir schon länger folgen wissen ja, dass Berlin meine ❤ ist. Was ist denn Eure Lieblingsstadt? Macht es gut... bis später. 😊💕🍀
Only 2 days until our challenge Info night and if YOU want to WIN an 8 week challenge membership you’ll need to be there!
RSVP via DM or 📲 0448 777 991 your name to secure your spot!
Don’t forget to scroll back on Instagram to this post - like - comment - and you’re in with a chance to WIN!
#F45Maroochydore #Challenge #MaroochydoreGym
Workout till XL shirts turns into mediums! 💪🏼😈 #EverydayisArmsDay  #GetThick #FilipinoSwole #GetIt #Texas #Merica #Tatted
Core exercises stimulate the cerebellum in the brain that links to body parts for coordination, spatial awareness and balance. These exercises are not simply a workout for the body, but also for the brain.
Chase the Bunnies or Catch the Egg!!!
We celebrate the Sunday with gratitude.
#eastersunday
#fitasone #fitfamily
#filipinointernationaltriathletes
#fitforlife #fitUAE
📸#tbt 🤪 klaar met de nachtdienst snel slapen en om 11:30 gaat weer de wekker vanmiddag nog een dienst draaien en dan vakantie voor een weekje👌✌ #personalbodyplan
Today is the start of our 8 week Love Your Body Challenge!! 💗
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Im so excited for everyone taking part!!
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We have a rolling start until the 5th of May, so it’s not too late to join! 💪🏻
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Can’t wait to see and hear about everyone’s results!!
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I still have 3 spots left, who wants to join? 🙌🏻
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#thewholesomemovement #twm #inspire #achieve #empower #8weekchallenge #loveyourbody #loveyourbodychallenge #fitforlife #health #wellness #fitness
G R E A T  T H I N G S  N E V E R  C O M E  O U T  F R O M  C O M F O R T  Z O N E !
KL Towerthon 2019
Steps To Victory!

#KLTowerthon
#KLTowerthon2019
#StepsToVictory
#menarakl
#icanandiwillwatchme
#fitness
#fitforlife
#noexcuse
#trainhardfinishstrong
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#backday 💪
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リアのトレーニングも大切💪そして腹筋もお忘れなく!!
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#加工なし
Don't worry about what others think of you. It doesn't matter as long as you have your own convictions and are proud of what you do! 🙌 🔥🤙💖👊 #fitness #activelife #fitlife #fitforlife #instafit #instagay #24hrfitness #gains #fitgoals #fitnessmotivation #fitfam #fitjourney #fitspiration
Shoulders and Abs
What a good pump.
This workout was killer.
💀💀💀💀☠💀💀☠☠☠☠
1. Around the worlds 4x12
2. One arm DB press 4x10
3. One arm DB upright rows 4x10
4. DB single arm rear delt fly 4x8
5. Arnold press 4x8
6. Decline weighted situp 4x10
7. Decline situp w/ press 4x8

Let me know what you think.🥰🥰🥰🥰🥰🥰🥰 #cardio #liftheavy #shredded #personaltraining #trainlikeabeast #trainhardorgohome #noexcuses #gymislife #liftheavyshit #fitnessmotivation #gainz #getfit #fitnessaddict #instafit #liftingweights  #aesthetics #fitnessmodel #gymrat #gymflow #gymlife #ironaddict  #fitforlife  #fitspiration #gymrat #shoulderday #abs
This fitness and health journey hasn’t been easy to say the least, I’m learning every single day. One thing that I do know for certain is that I will not longer take my body or health for granted. I am SO grateful to be able to wake up every morning and workout to kick off my day. It literally helps me function mentally and physically. I no longer dread working out (well some days when I’m totally exhausted) but it’s no longer a chore for me. I look forward to it and love my body so much for crushing it everyday! ❤️
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#loveyourselfmore #embraceyourlife #selflove #strongerthanever #strongerthanyesterday #nonscalevictory #fitnessjourney #embraceyourjourney #runningmama #fitmama #fitmamalife #healthiswealth #portlandfitness #pdxfit #fitforlife #clapforyourdamnself #mamaonamission #livingmybestlife #liveyourbestlife #fatgirlfedup #fatgirlfedupdietbet #orangetheory #orangetheoryfitness #OTFTigard #orangetheorytigard #orangetheorybeaverton #orangetheorycedarmill #otftransformationchallenge #orangetheorynation #orangetheorytransformation
♥️🙏🏾♥️👣 Happy Easter - Have a healthy light breakfast to start the day! Cute pic, but the real celebration is 😍 He Is Risen... #matt28 #reward #isaiah53 #john3_16 #resurrectionsunday #Godslove #salvation #victory #goodnews #Heisrisen
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️
Matthew 28:1-7 (KJV)
28 In the end of the sabbath, as it began to dawn toward the first day of the week, came Mary Magdalene and the other Mary to see the sepulchre.
2 And, behold, there was a great earthquake: for the angel of the Lord descended from heaven, and came and rolled back the stone from the door, and sat upon it.
3 His countenance was like lightning, and his raiment white as snow:
4 And for fear of him the keepers did shake, and became as dead men.
5 And the angel answered and said unto the women, Fear not ye: for I know that ye seek Jesus, which was crucified.
6 He is not here: for he is risen, as he said. Come, see the place where the Lord lay.
7 And go quickly, and tell his disciples that he is risen from the dead; and, behold, he goeth before you into Galilee; there shall ye see him: lo, I have told you.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️
#Nails #NaturalHair  #blackgirlsrock #nailpolish #keeppushing #fitforlife #naturalnails  #behealthy #bloodofJesus #naildesign #naturalgirlsrock 
#naturallife #motivation #naturalbeauty #naturallife  #positive #nevergiveup #nailart #naturalhairrocks #happyeaster
⬆️ The face I made after seeing the last 10 seconds of the final episode of “how to get away with murder (season 2)”. 🤯
WHY ARE THESE PEOPLE SO CRUEL I will never be able to stop watching if they keep ending every single season on suspense-level 1000!!!😱 #Needtokeepwatchingnow
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#ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru
Motivated like crazy. Keeping my diet on point-cutting out gluten this past week to reduce the infamous bloat that lives in my mid section.
Happy Easter weekend fitfam. 
Keep loved ones close. ❤️
#fit #fitness #fitspo #fitlife #fitchick #fitover50 #fitover40 #fitmom #fitfam #fitforlife #gym #gymjunkie #gymrat #gymlife #health #healthy #body #bodybuilding #muscle #hustle #grind #lift #weights #girlswholift #girlswhosquat #liftheavy #goals #gains #thestruggleisreal #instagram
Jan 2, 2019 vs Apr 21, 2019

Slow progress is still progress 💪😁 #fatasstobadass #chubbytoyummy #fit #fitness #fitspiration #fitspo #fitfam #fitforlife #instafit #gym #grind #gains #pinoy #pinoyfitness #l4l
This was a Killa! #legday
I’m definitely Back in Action!👊🏼💪🏼
At 47 my conditioning is also Superb which helps significantly because I have a few pounds I want to shed around my waist! Don’t need to be carrying around a spare tire!😄
#saturdayworkout #47andkillingit #motivated💪 #nevergiveup👊 #fitforlife
"A vida é uma tempestade, meu amigo. Um dia você está tomando sol e no dia seguinte o mar te lança contra as rochas. O que faz de você um homem é o que você faz quando a tempestade vem" 🍂 - O Conde de Monte Cristo
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#bodybuilding #fitnessmotivation #bodybuildingmotivation #muscu #muscle #musculation #basicfit #bigarms #chest #sholder #aesthetics #ripped #shredded #shape #nopainnogain #fitfrenchies #fitforlife #gymwear #abs #sixpack #aesthetic #beatsmode #gymapparel #training #fitnessmodel #eatclean #gymmotivation #nodaysoff #fitness #sportnutrition

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