I’ve been having a hard time getting my workouts in when I get home after work and not getting them in everyday in the morning. Call it lack of ganas, making excuses.... whatever it may be. Enough is enough. I had these extra yellow shirts for field trips and threw one on... hit play on my iPhone 6s... super small screen BUT I Got it done! The custodian walked in when I had two minutes left and I yelled out... I’m Not ready!!! I think I surprised him 😂 but he said he would come back later.
It was 20 minutes. It was over so fast. I felt amazing! My trainer @shaunt says the most beautiful and motivating words to empower ME and all the people crushing their workouts with him.
Why not you? What if you start too? The time is going to pass anyway. We spend more than 20 minutes, 30 minutes...even an hour a day on technology. I know I’ve been guilty of it. EVERYONE HAS 20-30 minutes a day to spend on themselves to improve their health. Let’s get our bodies moving! Let’s motivate each other!
Thank you to everyone who wished me a wonderful birthday yesterday! 🤗🥰Every call, text, DM, FaceTime, comment and appreciation posts was truly a blessing! I appreciate you all as well.🙏🏾 A special shout to all the ladies that came to dinner with me. Every laugh, picture and conversation made the night complete. ❤️ I really enjoyed myself last night!
Bring it Year 41! I’m ready 🙌🏻🙌🏻 New friends, new teammates, new rank, renewed health, new-er me! I have been working on a better me.
Old friends come with me. Make this your “new”. 40 was a year of lots of ups and downs. Sometimes it felt like the downs were out doing the ups, but I know that isn’t the case.
If I reach out to you it’s because I respect. I believe in these products and this opportunity. I want you to do this with me. I see the potential for you whether it be better health or better finances. It’s not to bother you. It’s to offer you an answer to a prayer for you or someone you know who may be looking for something new, something different, something.
I have coupons for a free year membership. 💰💰 Discounted welcome packs. I’ll even pay your shipping. YOU have the opportunity to earn money within your first week. Let’s do this together 🤝
Progress, not Perfection. If you see this... you might think my form is off, my push ups aren’t even full push ups. You want to know what I see? I see that I tried my best and did them all on my toes instead of going on my knees!! I see that I only stopped once, at the end, instead of 3-4 times throughout!! I’m so fricken proud of myself when I feel that I can do things a little better than I used to. Because that’s what my journey is about. Not being better than anyone else... just better than I used to be. I’m so blessed to be surrounded by a tribe of woman who encourage me, cheer for me and motivate me daily to keep pushing forward. I would not be where I am today if it wasn’t for my village! If you think that being part of that kind of support group is what you need to kickstart your journey... send me a message and I’ll give you the info. #fitmom#nutrition#gettinghealthy#fortyoneandfabulous#strongisthenewskinny#progressnotperfection
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Listen, if you think selling $5 jewelry consists of running people down begging them to buy stuff then you have it all wrong. Nah, people run you down to get this jewelry. This was released today at 3:03 pm EST and sold out by 3:04.....IT'S FIVE DOLLARS ladies, are ya'll seriously sleeping on this opportunity #workathomemom
Coffee is my morning fuel 💖 and paparazzi has given me an opportunity to build a side business from home so I can be there for my children, make extra money so I'm not stressing, have spare time to enjoy fun stuff, work on my classes, and be able to take care of me all from the comfort of home. I love what I do and having beautiful, affordable jewelry makes this so much better 😍 #onlinebusiness
Ive heard it heck I've said it 8 glasses of water is a lot, but when I thought about how much juice and drinks I have throughout the day i realized its possible I'm just in a mindset of not wanting to do it. So every time I say I can't have anymore water I say well I had 6 kids so if I did that a cup of water is like a deep breath 😂😂😂. So now I'm drinking more water 😂, but a drink sounds really nice right now lol thinking too far ahead for Friday #justdoit
I r been through a lot and haven't given up. Giving up is easy, quoting on yourself is hard. Hard to believe in yourself once you've given up, hard to believe your worth it, hard to see the benefits.
So I've decided to keep at it. I had the flu last week and am better so getting back into my routine. Am I going to let a few days in bed hold me back. Not at all, taking Shaun T's advise and doubling up 1 in the morning and 1 in the evening until I'm caught up.
I won't quit on myself anymore. Hey if I can give birth 6 times I can definitely handle 6 weeks. I'm not gonna give up and neither should you 😉 #notaquitter