Browse Instagram content with Pikram.com

#goalsetting

Posts tagged as #goalsetting on Instagram

1,991,858 Posts

-Wake up Call 📞 📞📞
-You Deserve a Better Life, Don't waste your time ⌚. ----------------------------------------------------
FOLLOW @zakaria.boukhres 
FOLLOW @zakaria.boukhres 
FOLLOW @zakaria.boukhres ----------------------------------------------------
@zakaria.boukhres #goalplanning #cashflow #mentor #coaching #businessopportunity #agadircity #trainer  #successcoach #coach #cashmoney #businesscoach #relationshipadvice #confidence #company #lidercoach #personaldevelopment #relationshipcoach #maroc🇲🇦 #dream #goalsetting #dollars #work #success #mind #lider #business #money #motivation #financialfreedom #mindsetcoach
FROM ASGUTT TO ASGARD

DAY 11

Targeting Back, Chest, Shoulders and Upper Body

Group 1
Dumbell Overhead Press 12kg 5 reps
Dumbell Bent over Raises 12kg 10 reps
Repeat 6 times

Group 2
Upright Rows 25kg 5 reps
Shrugs 25kg 10 reps
Repeat 6 times

Group 3
Renegade Rows 10kg 10 reps
Push Ups 10 reps
Repeat 3 times

#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #healthyfood #weightloss #back #chest #shoulders
What have you got going on today? Are you getting started, or waiting for the perfect moment, perfect idea? 
Stop waiting!  Remind yourself WHY you want to do all the things on your list and how every action gets you closer to your goals. 
Get started right now on something that will move to forward toward your goal! And smile while you're doing it 😉
Ever wondered what to do with those tasks you can't EVER seem to get done? 😩 Head on over to our blog (link in our bio) to find the answer, plus so many other helpful organization and goal setting tips! 💪✨
.
📸: @sunniasays
#tbt to yesterday with a pic of my Fitbit after my run. It is life 🙌🏻 #thankyou @instaericstillhere43 ❤️
Ps. I’m still not using it right so the calorie burn i’m sure is more like half of that 🤔 it’s ok tho, I’ll figure it out eventually lol 
Things im grateful for today: 🕊 ✅ I’m entering my 3rd month in my new fitness regime. YES 3 months of sticking to the plan! That is BIG. I haven’t lost a ton of weight because most of my workouts are to help me tone but I did go down a WHOLE DRESS SIZE! ( Hello size 4, bye extra inches!) 🥳
✅ Last fall I made a goal of getting my credit score to a certain number by June. This one was part of the action plan for a bigger goal and we are just a few days shy of June and i’m one Fica score update way from my goal! Even if I don’t reach the number I wrote down, I won’t be more than a couple of points short of it so I will celebrate it regardless! 🎉
✅ I BECAME A MORNING PERSON. Holy shit I never thought I’d ever say that about myself. There are still things Im working on implementing  to my morning routine but the progress is impossible to ignore and I’ve become so much more productive as a result 🌞
✅ I’ve achieved over half of my 2019 goals already and it’s not even half of the year yet!! 😎 
More things i’m grateful for: 💓

I’m thankful for the will power to go to my run this morning (I woke up with my body on fire from my personal training session yesterday). For the zero traffic on my way to work this morning. For my kids who wake up signing and playing every morning and go to bed the same way every night. For my career that’s on a path I never imagined possible for myself. I’m grateful because I get to dream up and build the life I want. 
Be thankful for everything! Good and bad. Celebrate every step towards your goals, even the tiny ones. Celebrate the doors that open and the ones that close.
Be your own cheerleader! 
And NEVER ever underestimate the power of a planner to help you get to where you want to be! I have one for work, one for my personal goals and now one for school! 😬📕 Finally i’m greateful for @gameofthrones. What a show! 😅

#happythursday #goalsetting #motivation #ink #inkedgirls 
#bethankful
#sans_intro #goalsetting #fixerunobjectif
3- Planifier un objectif.
Enjoy !
If you don't know where you're going, any road will take you there. #georgeharrison #beatles #philosopher #wisequote #quotestoliveby #wisewords #wisequotes #relationshipgoals #goalsetting #happinessquotes #happy
Design the Lifestyle YOU Desire's weekly Newsletter goes out in a few hours - are you on the list yet? If not, click link in bio and sign-up now. Would love for you to join the tribe ♡
.
.
.
http://eepurl.com/dszLaP
.
.
.
#inspiration #motivation #empowerment #PersonalDevelopment #Lifestyle #Abundance #DesignTheLifestyleYouDesire #growth #reflection #LifeCoach #gratitude #selflove #selfworth #success #mindset #goalsetting #selfgrowth #dailyinspiration #personalgrowth #BlissfulForties #Over40 #40s #TheMindfulLife #livebeautifully #theeverydayproject #liveauthentic
One thing common in billionaire's they set goals.

#goalsetting 
#goals 
#follow #billionaire #millionairemindset #richmindset #richthinking
Take that step, it may not be fun, but keep going, keep the faith and eventually it will be Amazing. Happy Thursday!⠀
⠀
⠀
___________________________________⠀
marathongoddess.com. ⠀
Link in bio @marathongoddess⠀
________________________________⠀
.⠀
.⠀
.⠀
.⠀
#LaoTzu #52Weeks52Marathons #MilesandTrials #MarathonGoddess #runningbook #memoir #audible #cure #pancreaticcancer #running #inspiration #runningmotivation #runtoinspire #runnergirl #inspiringwomenrunners #runspiration #runnerslife #instarunning #purple  #marathontraining #marathonrunner  #findacureforcancer #justdoit #fitness #nevergiveup #GoalSetting #YouGotThis #WeGotThis⠀
Doubt kills more dreams than failure ever will. ~Suzy Kassem
♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥💛♥ #ambition #zingchest #zing #kenyanjewelryshop #kenya #kenya🇰🇪 #fashionkenya #madeinkenya #kenyan #nairobi #nairobibrand #kenyanbrands #kenyan #onlineshopping #online #onlinejewellery #onlinejewellerystore #supporthandmade #motivationalquotes #motivation #goalsetting #goals #courage #strength #persistence #flowers
||THURSDAY THOUGHTS||⁣⠀
⁣⠀
I have no idea where this quote came from but it spoke to me HARD this week. ⁣⠀
⁣⠀
You might be thinking "DAMN, Dana! That's harsh!"⁣⠀
⁣⠀
I can assure you it isn't to make you feel bad/ guilty/ upset/angry; it's meant to wake you up. ⁣⠀
⁣⠀
I have a question I ask people all the time...⁣⠀
⁣⠀
Would you rather spend your money on healthy food at the grocery store now or on prescription drugs at the pharmacy later?⁣⠀
⁣⠀
This quote speaks exactly to that very question. ⁣⠀
⁣⠀
@supermerkin and I will both be 40 this year and the number of people our age that we know who are already fighting cancer, autoimmune conditions and other chronic diseases is truly shocking, and frankly, scary as hell. ⁣⠀
⁣⠀
The even scarier fact is that those issues don't start 2-3 months before they're discovered... they start YEARS before they're discovered. ⁣⠀
⁣⠀
It's not about dieting, it's not about performance, it's not about how visible your 6 pack is... it's about your HEALTH.⁣⠀
⁣⠀
You only get one body, one life, one chance at a healthy life. ⁣⠀
⁣⠀
Let me change your perception of what healthy nutrition looks like so that you don't have to stop for an illness later. ⁣⠀
⁣⠀
I'm giving away the farm this week and giving away 5 coaching spots at HALF OFF my current coaching rate for 6 months! ⁣⠀
⁣⠀
Send me a DM right now to claim your spot! ⁣⠀
⁣⠀
Happy Thursday!⁣⠀
⁣⠀
#constantlyvariednutrition #yourfirst30 #holisticnutrition #nutrition #health #wellness #thursdaythoughts #realtalk #optimizehealth #healthyliving #healthylife #healthychoices #healthylifestyle #weightloss #eatclean #health #goalsetting #healthtalk #thursday #instagood #quoteoftheday #quotes #thursdayvibes #weightlossmotivation #flexibledieting #wholefoods #nutritioncoaching #nutritiontips #wellbeing #selfcare
My health has gotten so much better since I changed the way I eat and lost weight. I no longer have high blood pressure, high cholesterol or diabetes. I'll always have to deal with my autoimmune diseases but it to has made an improvement... I'm not getting flare ups as often and when I do, they don't last as long. My thyroid has even made an improvement... I'm now on the lowest dose of medication. Hopefully one day I'll be able to come off the medication all together? It's amazing what food can do to your body. Focus on fighting the disease, not feeding it!

#myjourney #myhealthjourney #bariatricsurgery #goalsetting #transformation #100poundsdown #goals #mywellnessjourney #exercise #keepfighting #healthgoals #weightlosssurgery #wls #plussizefitness #healthyeating
#myweightlossjourney #rny #gastricbypass #gettinghealthy #weightlossdiary #weightloss #weightlossmotivation #sjogrenssyndrome #diabetes #fibromyalgia #hypothyroidism #highbloodpressure #rnycommunity #makingchanges #weightlosscommunity
I did not wake up like this....
👉 I changed my lifestyle for this.
👉 I worked out early for this.
👉 I changed what I eat for this.
👉 I sweat for this. 👉 I cried for this. 👉 I lift heavy for this.
👉 I workout everyday for this. ❤️ I made this!!
❤️ And this is worth it! ❤️❤️ I AM WORTH IT ❤️❤️ The weights in front of me symbolize  the 125 pounds that I have lost. I am an entire new person physically, mentally and have an whole new outlook on life. You’ve heard the expression of “I want it so bad I can taste it” well that was me I wanted change so bad I could taste it I put in everything that I had because I knew my life depended I did not wake up like this....
👉 I changed my lifestyle for this.
👉 I worked out early for this.
👉 I changed what I eat for this.
👉 I sweat for this. 👉 I cried for this. 👉 I lift heavy for this.
👉 I workout everyday for this. ❤️ I made this!!
❤️ And this is worth it! ❤️❤️ I AM WORTH IT ❤️❤️ The weights in front of me symbolize  the 125 pounds that I have lost. I am an entire new person physically, mentally and have a whole new outlook on life. You’ve heard the expression “I want it so bad I can taste it” well that was me I wanted changed so bad I could taste it.  I was willing to do anything for it because I knew that my life depended on it. 
#iamworthit #changeyourmindsetchangeyourlife
Meditation is like a charger - the more we meditate the more we charge ourselves and this is amazing. It is possible to feel the contrast at the "no meditation" period 🇬🇧
.
.
Медитация как зарядное устройство, больше медитируем, больше заряжаем себя и это чудесно. В период "без медитаций" чувствуется этот контраст 🇷🇺
.
.
מדיטציה היא כמו מטען - ככל שאנחנו יותר מדיטציה יותר אנו לחייב את עצמנו וזה מדהים.  אפשר לחוש את הניגוד בתקופת "אין מדיטציה". 🇮🇱
.
.
.
Meditation ist wie ein Ladegerät - je mehr wir meditieren, desto mehr laden wir uns auf und das ist erstaunlich.  Es ist möglich, den Kontrast in der "no meditation" -Phase zu spüren 🇩🇪
.
.
Meditace je jako nabíječka - čím více meditujeme, tím více si účtujeme a je to úžasné.  Kontrast je možné vnímat v období bez meditace. 🇨🇿
.
.
Медитація схожа на зарядний пристрій - чим більше ми медитуємо, тим більше ми заряджаємось, і це ціково.  Контраст можна побачити в період без медитації🇺🇦
.
.

ENJOY YOUR MEDITATION!!!
.
.
.
.
.
.
.
.
.
.
.
.
.
.

#namaste
#healthylifestyle
#wellness
#healthylife
#balance
#yogalife
#gratitude 
#spirituality
#believe
#growth
#positivethinking
#motivational 
#mindset
#empower
#empowerment
#change
#knowyourworth
#believeinyourself
#personaldevelopment
#lifecoach
#dreambig
#success
#lifegoals
#goforit
#makeithappen
#goalsetting
#persistence
#selfmotivation
#achieve
#changes
Don’t scared or embarrassed. I promise starting to workout will get your self-esteem up, feel more secure, feel happier, less tired and overall you’ll feel great! Work on yourselfs it’s the best investment you can make! 😁🙌🏽
•
•
•
#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #GymLife #Workout #LegDay #ChestDay #TrainHard #Gains #Toning #Squats #AbWorkout #Cardio #GirlsWhoLift #WeightTraining #Health #EatClean #HealthyFood #HealthyEating
Download the free “Get Things Done” template for OneNote. Please RT. https://onenote.auscomp.com  #free #template #onenote #GTD #goalsetting #achivementunlocked ##goalsetting, #achive, #gettingthingsdone, #gtd, #office365, #onenote, #tasks, #template, #todo
Established through internal drive. Built by consistent effort. Solidified by daily hustle. Champions are built in the offseason.
•
Good luck at State today @maxsoccer45 ———————————————
•
•
•
•
•
•
•
•
#strengthandconditioning #chicago #fitnessmotivation #strengthandconditioningcoach #gainz #yamagainz #sportsperformance #tennisstrengthandconditioning #football #footballislife #footballer #soccer #soccerstrength #fitness #healthcoach #healthcoachlife #FitnessGoals #FitnessMotivation #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #GymLife #Workout #LegDay
I love training Clair.  So today we did a kettlebell slam ball warm up followed by 10 mins of Deadlifts which Clair hasn’t been going very  long and already lifting over her bodyweight. Boom... Then this...... 4 exercises for 10 rounds in 40 mins. 
Well done Clair...getting stronger every week 💪🏼💪🏼
.
.
.
.
#gymlife #fitness #mumsthatlift #strengthtraining #instafit #training #muscledefinition #fitnessaddict #fitspo #gymmotivation #instafit #goalsetting #youcandoit #trainhard #noexcuses #weights #weighttraining #gymtime #sweat #chickswholift #workout #getstrong #muscles #health #liftheavy #physique #strengthisbeauty #bobprowse #personaltraining
Have you ever asked for something and then been a bit surprised and even scared when you actually got it? Setting intentions is an amazing way to open yourself up to the things you want, need or desire but you have to be sure you’re not setting yourself up for “the jangles” (as @bron_vartylaburn so beautifully puts it) where your intention has materialized but is sometimes too big for you to handle, and leaves you stuck in this jangly place where you’re trying to give this beautiful gift of dream-fulfillment back. Moral of this long-winded story? Set your intentions. And set them HARD. But be ready for things to happen for you when they do, cause there’s no giving that shit back when it happens! #thejangles #intention #intentionsetting #goal #goalsetting #actualisation #fulfillment #gratitude #appreciation #love
.
.
. 
Image found via @theprettyblog
🛑STOP! IMPORTANT INFO! 🛑 .
.
.
There are things you should talk out about when meeting with a credit card processor. .
🚩
.
🚩There are NO FREEBIES!
🚩PCI Compliance: both YOU and your processor have responsibilities. Make sure to discuss with your processor so you understand!
🚩Contracts and agreements should be easy to read and understand. Just Say No to a limited liability contract!!!
🚩Local Customer Representation and easy to access service! At Heartland our customer service team is available 24/7/365!
.
.
My clients have direct access to ME and my amazing support team!
.
.

#howcanihelp
#bethechange
#bekind
.
.
#HeartlandPaymentSystems #onlinebilling #onlineinvoicing #ecommerce #HeartlandHire #HeartlandHR #HeartlandPayroll #heartland #HeartlandRestaurantPOS #creditcardprocessing #HeartlandCapital #ecommerce #emv #heartlandcommerce #POS #processingprincess #heartlandmobilepay #goalsetting #payments #nextdayfunding #strongertogether #HeartlandPaymentSystems  #eatsleepwinrepeat #goals #strongertogether  #win
The coach and the player. @xmosmao for the PR at 165 pounds. So proud!!!
The only person you should try to be better is the person you were yesterday. .
.
.
One of the most valuable skills that I have learned is to appreciate another’s journey without comparing it to my own. I have my own path to walk and it won’t be like anyone else’s, and that is OKAY. There is no set plan for life, you learn and create as you go. Embrace the life you were given and stop trying to live like someone else. It’s a waste of time. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#mindset #loveyourselffirst #youareabadass #mindsetcoach #comfortzone #goalsaf #goaldigger #goalsetting #goalsandgains  #ladyboss #bossbabes #competitionprep #liftinglife #positiveenergy #ladybosslifestyle #canthurtme #empoweredwomenempowerwomen #momstrong #bossbabesunite #alphalete #gwpl #iifym #lvft #mentalhealthquotes #305fitness #tallyfit #miamifit #2019goals #fuckexcuses #tallyfoodie
One goal at a time, one step at a time, one day at a time. See you at 5:30pm! No class Memorial Day!
I can’t tell you the number of times I’d wake up thinking 🤔 “this is the day” only to go to bed thinking “ugh”, I’ll try again tomorrow. -
✨
You see, I had many failed attempts at committing to a healthier lifestyle. I was in a state of confusion. I knew the results I wanted, the problem was I had no plan. Most times we set ourselves up for failure because we haven’t set our lives up for success yet. -
✨
Can you relate?
✨
 Once I put a plan in place it was a no brainer. I started creating time to exercise, meal prep and changed my mindset. I started seeing the results I wanted.
✨
Do you want to learn more about creating a plan using SMART? Drop a comment below. .
.
.
.
On a side note. It’s the same with creating this platform. I’ve been struggling with this platform because of just that no plan. So I created one. I’m still tweaking it, but there is one. Thanks to the knowledge shared from @freedom_slay_inner_circle I’m making $h!t happen).
✨
#transformingbywellness
#healthcoach
#wellness
#nutrition
#wellbeing
#holistichealth
#goalsetting
#planning
#healthyliving
#motivation
#healthjourney
So many people tried to tell me what I “have to do” or “cannot do” or what “I should do” or what “people of my age do”. I was trying to live in accordance with that until I realised that I would 
no 
longer
 live 
by someone else’s rules. I will build a life which I want, the life which I always dream of, not someone else. And you know, one thing I realised is that by following my own desires, my own heart and intuition, I can now say that I am enjoying every minute, every day of the life I have build for myself. All the decisions I make in life now are my own decisions. This is all about #selfawareness and it makes all the difference.❤️
“Successful people are never satisfied with themselves, their own efforts, their delivery or their income.”- Grant Cardon

Another Under Contract while cruising the West Coast. 
#andrewvose #hustle #exprealty #expproud #exprealtyproud #realtor #realestate #realestateagent  #instapic #photo #instadaily #goalsetting #exitrealty #kw #c21 #remax #cba #berkshirehathaway #california  #california #fortcarson #SR1 #highway1 #CArealestate #dreambig #takeaction
#repost @motivationattitudesuccess
・・・
Leaving aside the financial and physical aspects, this is an absolute achievement on the mental side.
-
99.9% of kids in high school, will not do this. Some, might call it insane.
Half madman - half genius.
But aren't they all like it?
-
The dedication, to improve and learn... Is simply un-fucking matched.
unparalleled, by any standards.
-
This, ladies and gentlemen, is a fire burning so ferociously, so intensively, there is no other way to say it.
Astonishing. Once in a generation.
-
Born to be a billionaire.
-
Do you agree? Tag a friend who needs to see this.👇
-
Join us at 📍M A S 📍 for daily proven motivation from actual real-life winners.
-
Like | Comment | Share
-
Follow us @motivationattitudesuccess for more. 💯
-
#mas #motivationattitudesuccess
#ceoquotes #entrepreneurcoach #entrepreneur101 #entrepreneurinspiration #successfulpeople #millionairemind #entrepreneurmind #successtip #entrepreneurtips #millionairementor #entrepreneurial #succeed #goalsetting #successfullife
05.23.19 // Y'all ever start working on something & have that "PLEASE DON'T MESS THIS UP!!!" moment right at the end? That was me writing this header 🙋‍♀️ Got to the "s" on "goals" & was like...what does an "s" look like again??? 🤣
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Inspired by @shaybudgets & her goals/vision board video! So here's a peek at some of my goals for the remainder of the year 😊 Gonna work on the vision board tonight...I'm excited!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plannercommunity #planneraddict #plannerjunkie #hobonichi #hobonichicousin #bulletjournal #bujo #goals #goalsetting #visionboard #collage #scrapbooking
@flexnchillspot 💪300💪 second workouts 
Workout #3 medicine ball high knees w/ rotation 
100 Seconds straight 
SET...GO🚦

#raneysworld™
Featured @lampapparel
A coach is someone who always makes you to do what you don't want to do, so you can be who you've always wanted to be. there is no glory in practice, but without practice there is no glory. 
#makingpathankotfit.#bootcamp #revolutionfitness
#Goldsgympathankot #Goldsgym #Goldsgymindia #Fit #Finess #Fitnessaddicts #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Bestgyminpathankot #Pathankot
Let's give it up for this rockstar! "Focus on your goals!"
Today was tough and it hurt like HELL! But I didnt give up and I pushed thru to the end and I will never regret it! I love this amazing feeling of empowerment after a tough workout! 😍💪 #FitnessAddict #GetStrong #HomegymTime #NoPainNoGatin #Sweat #Workout #Chestday #flourishafterbaby #jorney #starttoend #onelife #mylife #selflove #Fitness #lifejourney #YouCanDoIt #GoalSetting #NoExcuses #Tattoos #determination #selfcare #confidence
If I could go back in time I'd start reading #books at a younger age.. now I try to read for at least 20 minutes every morning (rather than snoozing)

The #20 minutes of reading is part of a 20/20/20 - a distraction free hour dedicated to your #wellbeing ( #nophone ).. 20 minutes of #journaling #planning #goalsetting + 20 minutes of #reading + 20 minutes of #physicalactivity (a 20 minute #MORNING #workout might not seem like much but it's enough to help you realize some serious benefits). I'll be tweaking my 20/20/20 to incorporate some #meditation that I found in this book.. more to come on that!

#winyourmorning and you #winyourday - #growthmindset #becoming #supernatural #drjoe #dispenza #dothework #innerwork #peace #impact #value #growth #work #discipline #neuroscience #epigenetics
Calculated risk is your way to discover more about yourself.. your abilities.. and possible opportunities.. take a calculated risk or risk losing the opportunity!
In this part of my weight loss journey, I am  recording measurements (assessing) of my body so that I can track my progress with more than just the scale. I have been taught about intermittent fasting and have been doing some further studying on the subject. I will be using this method  plus resistance training especially on this journey. I will be my own object of experimentation. Stay tuned.

fitness#gym#fit#workout#FitFam#health#bodybuilding#fitspo#healthyfood#WeightLoss

#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #measurements #assessments #planning
@flexnchillspot 💪300💪 second workouts 
Workout #2 medicine ball alternating pushups 
100 Seconds straight 
SET...GO🚦

#raneysworld™
Featured @lampapparel
@flexnchillspot 💪300💪 second workouts 
Workout #1 medicine ball crunches w/ extension 
100 Seconds straight 
SET...GO🚦

#raneysworld™
Featured gear @lampapparel
It’s not great but it’s a start! 1 hour walk with my princess 👸🏻 baby girl is 5 weeks this week and I’ve not done much in terms of exercise and my tummy is slowly coming down. I was a size 8/10 just under 10 stone when I fell pregnant. I put in over 5 stone during my pregnancy my excuse was that I was a smoker before and I replaced smoking with food. So setting myself a goal for at least an hour walk a day to start with. My mum keeps reminding me I had major surgery to get princess here and that I should take it easy but in terms for the c-section I feel fab no pain and it’s healing good! 
#excercise #weightloss #weightlosstransformation #debtfreegoals #mealreplacementshake #investing #debtfree #savingschallenge #mummy #mummytummy #looseweight #goals #mummyhood #firsttimemama #firsttimemum #mummytum #mummytummybegone #walking #2miles #bettertomorrow #goalsetting #achievementhunter #achievement #bebetter #bebetteryou #2019
Sometimes the answer isn’t the new best thing. The tried and true method holds the unattractive answer. You have to put work on it, there is no magical solution. You have to make that decision you have been dreading because you don’t want to hurt feelings. 
Identify the root cause and move with the intent to fix it!
_________________________________________________________________

#workhard #liveandlearn #hustlehard #wordsofwisdom #garyvee #dontquit #wordstoliveby #yougotthis #dontgiveup #leadership #beinspired #lifelessons #entrepreneurmotivation #startup #leaders
#powerfulmind #actiontaker #dreams #successful #successfullife #business #management #communication #purpose #growth #believeinyourself #settinggoals #coaching #businesscoach #goalsetting
Turns out, there are several science-backed reasons to explain why so many active people dub exercise their “therapy.”
.
Learn all about them in our latest blog post! Read it at the link in our profile.
.
"Like" this post if exercise is like therapy to you. 🌟

#MentalHealthAwarenessMonth #WFCCBlog #WomensFitnessClubsOfCanada
Turns out, there are several science-backed reasons to explain why so many active people dub exercise their “therapy.”
.
Learn all about them in our latest blog post! Read it at the link in our profile.
.
"Like" this post if exercise is like therapy to you. 🌟

#MentalHealthAwarenessMonth #WFCCBlog #WomensFitnessClubsOfCanada
Turns out, there are several science-backed reasons to explain why so many active people dub exercise their “therapy.”
.
Learn all about them in our latest blog post! Read it at the link in our profile.
.
"Like" this post if exercise is like therapy to you. 🌟

#MentalHealthAwarenessMonth #WFCCBlog #WomensFitnessClubsOfCanada
Turns out, there are several science-backed reasons to explain why so many active people dub exercise their “therapy.”
.
Learn all about them in our latest blog post! Read it at the link in our profile.
.
"Like" this post if exercise is like therapy to you. 🌟

#MentalHealthAwarenessMonth #WFCCBlog #WomensFitnessClubsOfCanada
#mypast “One of the things I like about looking at pictures when you're younger and also meeting back with old friends you haven't seen in a long time is, for me, a glimpse of who I was”. Lea Thompson
I spent the day surrounded by amazing women of influence who are making a difference in the world, in their homes, at work and in their communities. Thanks @valeriebjarrett for sharing your story and your new book with us. Special thank you to  @fashionistah_sheila for the invitation.
.
.
#womenempoweringwomen #womensupportingwomen #womenofinfluence #career #careerwoman #careercoach #DrMCJ #bedreamrise19 #women #bosslady #goalsetting #womanofpower
#slowtravelling is by far my favourite way to travel. I like to spend hours in restaurants and cafes, wandering around the area, and sitting still and thinking. I believe that the best ideas came to me when I was #slowtravelling. Do you guys like to travel slow or prefer more active holdays?
#sos Sometimes, it seems to me that I live in order to eat, not vice versa. 🙈I love to eat with family and friends, I love to eat alone. Good food makes me wake up every morning. There is one problem, though: I do not like to cook, at all. I do not have any creativity when it comes to cooking and it is so boring for me and always feels like I am wasting my time. What is wrong with me? Does anyone of you guys feel the same? And, one more question: do you guys know any healthy food delivery services in SG? @herblibrarybali 😭🙈 #helpme #foodaddict #foodcoma

Loading