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#growth

Posts tagged as #growth on Instagram

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Blood drained from a soul leaves scars from where the narcissist fangs had been attached. 
The pain when the blood of hope pumps back in is excruciating.
That pain is where your life is beginning to change and it is when you learn to love yourself again.
~ Kate Masters ยฉ Kate Masters Writer

#justwrite #words #poetsofig #writersofig #poetess #womenwhowrite #you #poetessofinstagram #writersofinstagram #write #justwriteit #writes #tragedy #strength #grace #growth #writerscommunity #poetrycommunity #poetry #poet #poetryofinstagram #poets #poetessofig 
#katemasterswriter #survivor #domesticviolence #ptsd
Tap the link in my bio๐Ÿ‘‰ โ„ข@imexperts to know how!๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ธ๐Ÿ’ธ๐Ÿ’ธ
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#businessmen #rich #founder #entrepreneur #startups #startup #boss #growth #focused #daily #love #bitcoin #wealth #cash #money #cashflow #business #cars #currency #luxury #wealth #dollars #world #motivational #millionaire #billionaire #passiveincome #success #motivation
TBT because this is the first year of my life I havenโ€™t played baseball. Missing it right about now.
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This sport has paid for my education, introduced me to life-long friends, taken me across the world to play, and most importantly taught me self-discipline (that I desperately needed ๐Ÿ˜‚)
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Point is: find something you love doing, and appreciate it for more than just its face value.
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***pics posted are from all different experiences - all-star games, college, professional show-case, Arizona, Florida and New York.***
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#lifetimefitness #ltemployee #ltfemployee #sales #leadership #leader #grind #fitness #care #passion #gym #health #wellness #aesthetics #growth #strength #strong #life #believe #hustle #mindset #motivation #wealth #power #armani #beard #fortune #success
I'm a Queen... I'm a Mother... I'm a Stylist... I'm BEAUTIFUL... I'm  Amazing... I am who I am... TheJenniferTouch #LevelingUp #Growth #becomingabetterme
I'm on my way home from California, where I got to play at Disneyland and the beach for a week! โ˜€๏ธ
I never thought I'd struggle with seasonal affective disorder, because I love cold weather and I LOVE snow! But I noticed this past year that I get down so fast when the sun stops shining. 
According to my weather app, we are having SOOO MANY rainy days in the next two weeks ๐Ÿ˜ฉ so I'm making an action plan to prevent the blues from happening as best as I can:
-HEALTHY FOOD! Lots of plants this week. Lots of vitamins, lots of color.
-Happy music: Even though I absolutely love it, sad music can make me deeply depressed in SECONDS. We are having NONE of that the next two weeks ๐Ÿ˜†
-Funny movies: I try not to watch lots of tv/movies, especially with my kids. But being bored and miserable every day is worse, so Disney, here we come! -Day trips: there's no way I'm gonna survive this with cabin fever, so we'll be visiting the aquarium, the library, the toy store, whatever! 
Clinical depression and bipolar disorder are not situational. But there ARE triggers. Finding and recognizing mine the past three years has been monumental for me. If you know yours, do your best to prevent and combat them!! Praying we all have a safe and healthy week ๐Ÿ™๐Ÿป๐Ÿ’• #bipolar #depression #anxiety #mania #safety #therapy #support #health #mentalhealth #mentalillness #love #hope #growth #realtalk #growthmindset
"๐€๐‚๐“๐ˆ๐Ž๐ ๐“๐‘๐”๐Œ๐๐’ ๐„๐•๐„๐‘๐˜๐“๐‡๐ˆ๐๐†"โฃ
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Procrastination is something WE ALL deal with.โฃ
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We like to things to be perfect before we start doing actual work. We want to wait for the "right time". We make up all these BS excuses to ourselves but subconsciously we don't recognize that beneath all of it is FEAR.โฃ
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FEAR of what?โฃ
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Well, sometimes FEAR of doing great things or FEAR of failure. A lot of us are afraid to show up because we deeply care what others perceive us.โฃ
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This is something I constantly deal with and I believe YOU too.โฃ
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But we have to understand that...โฃ
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๐ˆ๐Œ๐๐„๐‘๐…๐„๐‚๐“ ๐€๐‚๐“๐ˆ๐Ž๐ ๐€๐‹๐—ช๐€๐˜๐’ ๐๐„๐€๐“๐’ ๐ˆ๐๐€๐‚๐“๐ˆ๐Ž๐.โฃ
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Putting work solves anxiety and opens up the gate for clarity in life. No matter how many seminars or consultation you attend but you don't put in the work, I'm sorry but nothing is going to work.โฃ
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YOU have to do your job. It's that simple.โฃ
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And it doesn't have to be some massive action. All it takes is build micro habits every day. Positive habits compounded over time will yield to positive results.โฃ
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So here's a Q for you...
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What's 1 thing you could do TODAY that will make you a step closer to your dreams? Comment below โฌ‡๏ธ
#growth
You do not need to know the path before you take the first step. Have faith that it will be shown to you once you are on your way. Think of this concept like a road disappearing into the horizon - just because you cannot see the entire way, doesnโ€™t mean you donโ€™t start. .
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#lessons #life #growth #selfimage #karenbrook #pgi #action #trust #power #believe #leadership #bobproctor #love #quantumleap #win #thinkingintoresults #commitment #intuition
#growth #seeds #starttoday
Start today by challenging yourself to eating less at restaurants and fast food joints.
Eliminate one of those meals sometime in the next week. With the money you would have spent on that meal and put it in a jar. At the end of the challenge I'll let you know what to do with the money
I took this photo last night while hanging with our neighbors. Felt so good to be outside again! .
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Message me if you want to own an original piece of art or say it in the comments!
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๐Ÿ‘‰๐ŸผFor more like this, follow me @JanineAdamo and tag a friend!
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#janineadamo #janineadamoart #artbyjanineadamo #massachusettsartist #bostonart #bostonartist #bosarts #newenglandartist #newenglandart #sowaboston  #emergingartist #creativesoul #hope  #possibility #creativeopportunity #carveouttimeforart #mixedmediaartist #modernartist 
#growth #photographoflife #inspiration #flowergrowingthroughconcrete #possablilities #photographofpossiblities #photography #keepongoing  #The100DayProject  #100DaysOfJaninesCreativity
Paradise can be found when you move from victim to survivor.
Just remember the paradise you found is of your own making.
Only you made it, own your life, you are not for sale.
~ Kate Masters ยฉ Kate Masters Writer

#justwrite #words #poetsofig #writersofig #poetess #womenwhowrite #you #poetessofinstagram #writersofinstagram #write #justwriteit #writes #tragedy #strength #grace #growth #writerscommunity #poetrycommunity #poetry #poet #poetryofinstagram #poets #poetessofig 
#katemasterswriter #survivor #domesticviolence #ptsd
Sunday fundayโค๏ธ spent all day dreaming up some good stuff. The creative juices were flowing and we're pretty excited for what the future holds๐Ÿ˜Š Thank you everyone for the continued support, we will see you tomorrow ๐Ÿ˜˜
๐Ÿ“ท Maple macchiato ๐Ÿ‘Œ
#enroutecoffeeandteaaz
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#goodyear #goodyearcoffee #goodyeareats #arizonaeats #forgoodyear #wearegoodyear #shopsmall #embracelocal #local #familyowned #veteranowned #smallbusiness #coffeeshop #enrouteexclusive #growth #arizona #arizonacoffee #bossbabes #coffeemagic @danzeisendairy
Creating a life of financial freedom isn't as complicated as most people may think. With proper account management and my signals which are 90% accurate, I can help you generate as much as $14,000 on a weekly basis with a capital of $1,500. Earn 100 - 180% of your initial investment weekly with ease on your withdrawal. There are lots of commodities to be traded off the markets and your life can change for good just by investing in binary/forex trade.. For investment tips and account management, DM now!ChoseYourMentorsWisely #anmp #personaldevelopment #entrepreneur #entrepreneurship #business #growth #growthmindset #dallas #friends #suits #money #forex #cryptocurrency #crypto
๐Ÿ’ญ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ It's worth thinkin' about, nah? There's #sheople #sheeple then there's ๐Ÿฆ… eagles .. I personally have never have been one to bleet
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#gypsy#nomad#bohemian#solitude#growth#conciousness#empath#deepthinker#hustle#oldsoul#positivevibes#naturopathy#woke#peace#thirdeye#savage#authentic#retro#ambivert#realist#solo#creative#art#music#love#readersofinstagram#quote#quotestoliveby
My 5th Global Training Conference....and just when I think that it canโ€™t get any better....my mind is blown ๐Ÿคฏ

Yes itโ€™s a โ€œvacationโ€ from real life....but itโ€™s so much more!! There are gut laughs that make your belly hurt ๐Ÿคฃ, enough tears ๐Ÿ˜ญcried to fill a huge bucket, MASSIVE A-HA moments๐Ÿ˜ฑ, pushing and cheering people on to be their best self๐Ÿ‘๐Ÿปand growing yourself to a whole other level that you didnโ€™t know existed! ๐Ÿ™Œ๐Ÿป โ€œDO MORE, so you can BE MORE, so you can HAVE MORE, so you can GIVE MOREโ€ 
The best part about this is that I can take people along the ride with me!! ๐Ÿ˜
Itโ€™s not popular but itโ€™s true; we control our destiny, and ultimately our happiness. You have the choice to choose positivity almost pain. You have the choice to choose joy over misery. That doesnโ€™t mean you canโ€™t have bad days. But once those days are over, you pick yourself back up, brush yourself off, and get back to work. Everything in life involves work and choices. We get to decide our ultimate destination. We donโ€™t get to decide our illnesses, families, etc. but we do get to choose how we grow from there. We get to choose if we will remain sad and full of pain, or if we can choose to find the good in life and grow from our experiences. Choose to grow!

#growth #growthmindset #growthmindset๐ŸŒฑ #spiritualgrowth #mentalillness #ocd #anxiety #depression #bipolar #choosejoy #choosehappiness #happinessisachoice #bepositive
Sometimes blue skies are brighter than others โœจ๐ŸŽ‡๐ŸŽ†โœจ๐ŸŽ‡๐ŸŽ†โœจ๐ŸŽ‡๐ŸŽ† #losangeles #getrich #establishedinlosangeles #branding #merch #promotion #marketing #growth #lovealways #createnotcompete #desire #staystrong #beyou #nofear #freestyle #worldwide #lookup #blueskies
We are told as a society, especially women, that growing older is something to be dreaded and feared. In reality it is something to be celebrated. With age comes wisdom, confidence, and liberation. Some get there sooner than others, some never get there at all. -Melissa #Growth #PersonalDevelopment #AgeGracefully #WordsOfWisdom #LifeCoach #Selfhelp #brenebrown #Women #Woman #GirlPower #TheUniverse #CreateYourDreamLife #LiveYourBestLife #Happiness #Joy #Confidence #Wisdom #MindBodySpirit #Liberation #Freedom #Mindfulness #Awakening #Awoke #Spirituality #Yoga #Meditation #Meditate
Wherever we feel incapable, highlights where we have moved past our comfort zone and where we have reached the height of what we think we are capable of. This is a completely normal part of growth. When we learn a new skill, lets say cooking, we often all start at a baseline where there are tasks we feel pretty confident in succeeding in right off of the bat. Perhaps, boiling vegetables and frying food seems pretty easy. But as we venture out a little more, we will reach a point where a task now seems daunting, such as having to cook a whole meal, working with many different cooking concepts that we are unfamiliar with. That moment when we feel uncomfortable and uneasy about the task in front of us is signaling to us that we are now having to expand our skills and thinking to a level that we have never been before.
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This is the same for anything in our lives whether it be when we want to have a conversation about our wants in a relationship where communicating our wants and needs is not a norm, taking on more responsibility, doing something we have never done before, doing a task that is normally considered easy, knowing what to do as a parent, making hard decisions where we are being depended upon, and so on. โœจ
When we can start to see that feeling incapable or inferior in anyway is a signal that a natural process of growth and expansion is occurring, we no longer have to fear or dread going toward experiences and situations that bring up those feelings for us. We no longer have to feel like we are incapable or that we are inadequate in anyway. We can start to meet those feelings of inadequacy with patience, acceptance and a growth mindset - knowing that we have just realized that we are standing on the edge of what we have previously been capable of in our lives and are about to take a step forward and grow into a new level of greater capability that we are now able to cultivate as our capacity has now expanded to new heights!
MONDAY MOTIVATION 
Letโ€™s not wait for things to be perfectly lined up. They will never be perfect. 
Letโ€™s not wait until we feel ๐Ÿ’ฏ ready. Itโ€™s not going to happen. 
If you have been waiting to start working on a goal - letโ€™s say whether it is to start exercising, writing more, blogging, looking for a new job. Start today by taking one step. 
YOU are ALLOWED to START before you feel fully ready. ๐Ÿ™๐Ÿ™๐Ÿ™Œ๐Ÿ™Œ So let me know which goal are you working on -
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#selfgrowth 
#goodvibes  #selfcare #selflove  #words  #weekend #lifequotes #power #quotes #writer #girlboss #gratitude #growth #mantra #womenempowerment #truth #inspiration #motivationalquotes #motivationalspeaker #mompreneur #leadership #femaleentrepreneur #bossbabe #inspirationalquotes #shine #thoughts #hongkong
With the final episode of #GOT on the horizon I wanted to share with you, my #BabyDragon | Young Money Malone will be bringing that dragon breath to a headphone near u #SOONERTHANYOUTHINK

But for now, I got this SON!
Shoutout to @kristyleepost for the dopest bib on the coast! #FRESH

#GameOfThrones #SeasonFinale #SeriesFinale #Art #Music #Passion #Love #Growth #Bloodline #Dope #Hiphop #Dragon #Dracarys #HouseOfTargaryen
I'm so incredibly grateful that I get to live in this amazingly magical place surrounded by nature.โ €
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It's so wonderfully inspiring to get to work while I watch the birds fly by or walk down the street and see all the amazing, and even surprising colors.โ €
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What about you?โ €
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What is one thing that inspires you on a daily basis?โ €
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#getoutside #whatinspiresyou #nature #costarica #thisiscostarica #manzanillo #lovemylife #travel #digitalnomad #makeshithappen #laptoplife #laptoplifestyle #createyourlife #inspiration #goaldigger #goals #growth #spiritualbosslady #ladyboss #girlboss #bossbabe #bosswitch #entrepreneur #womenentrepreneur #makemarketingeasy #marketingaligned #magicalmarketing #kylieide #kylieidemarketingโ €
"Insert inspirational quote about perseverance here"

#vague #inspiration #perserverance #growth #lifeindeath #beauty #beautiful #flower #nature #naturephotography #badatinstagram
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#๋œจ๊ฑฐ์›€ #์ฆ๊ฑฐ์šด์—๋„ˆ์ง€
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๋‚˜๋ฅผ ๋‹ค์‹œ๊ธˆ ์žฌ์ •๋ฆฝ ์‹œ์ผœ์ฃผ๋˜ ๋œจ๊ฑฐ์› ๋˜ ์‹œ๊ฐ„. ๋ง๋กœ ํ‘œํ˜„ ์–ด๋ ค์šธ ํฌ๊ธฐ์˜
๋น„์ „์„ ๋ฐ›๊ณ  ํฌ๋ง์„ ๊ฟˆ๊พธ๋ฉฐ ๊ฐ‘๋‹ˆ๋‹ค.
๋ฆฌ๋”ฉํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค 
๋ฉ‹์ง„๋ฆฌ๋” ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
์Šคํฐ์„œ๋‹˜ ๋‹ค์Œ์— ์˜์ƒ์€, ๋ฉ‹์ง€๊ฒŒ ์ฐ์–ด์š”
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
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#์„ฑ์žฅ #๋ฐœ์ „ #๊ฐ์‚ฌ #๊ธฐํšŒ #๊ฐ€์น˜ #ํ•จ๊ป˜ 
#ํ”Œ๋žซํผ๋น„์ฆˆ๋‹ˆ์Šค #์ข‹์€๊ฑดํ•จ๊ป˜ํ•ด์š” #์„ ํ•œ์˜ํ–ฅ๋ ฅ ๐ŸŒŸ#ํŒ€๋น…๋ฑ…
#growth #opportunity #changebetterlife #nuskinbusiness #nuskin #dreamlife #livemylife #lovemyself ๐Ÿ˜
#selfie #selfietime
#rosy_์–ธ์ • #rosy_aunjung
The ability to accept and tolerate the fear, yet still move forwardโ€” is really the core of the work we do in therapy. .
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We are so conditioned to react to fear by turning away or going backward, that we often don't realize we have a choice in the matter. Our survival instincts kick in, in an to protect us from potential danger and before we know it, we are preparing to fight or flee.
However, once we become are of this mechanism, we have the ability shift our thinking and override our survival instincts. We can begin to understand and acknowledge that fear is simply an inevitable part of life, which may feel uncomfortable, yet does not necessarily warrant danger.

This is the point where we have access to our courage! We all have it inside of us but sometimes itโ€™s just too afraid to come out. Once we give it permission to rise, magic starts to happen. โœจ๐Ÿงš๐Ÿผโ€โ™€๏ธ
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#feelthefearanddoitanyway #yougotthis #courage #courageovercomfort #resilience #sundayscaries #growth #expansion #evolution #selfawareness #wellnesswarrior #accepctance #change #therapy
I love pushing myself and facing challenges! Thank you @anna.rene_  for allowing me to train with you! I had a ball โค๏ธโค๏ธ
Song: @beyonce kitty Kat 
#dance #dancer #grandrapids #detroit #chicago #model #motivationalquotes #motivation #work #viral #confidence #growth
This woman here and her entire team was such a blessing to the 7 teen moms we all poured out love and support to. I canโ€™t thank my coach enough!๐Ÿ˜˜๐Ÿ™๐Ÿผ #Repost @chanitafoster with @get_repost
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Super Blessed to Support @kutie_patooties_gift_boutuque COMMUNITY Babyshower via @beyondthegameorg.
This BabyShower was created to Support YOUNG, Single Motherโ€™s with minimum support system.

#Gifts #Moms #CommunityBabyShower #PurposeWork #Love #Growth
A little fake news as Iโ€™m currently taking a break from working on my planner to do some painting while sat in the last of todayโ€™s sun โ˜€๏ธ
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Hoping everyoneโ€™s enjoying their long weekend (or your weekend if your arenโ€™t in Canada)๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿป
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Itโ€™s Sunday which means taking some time to set/review my goals and intentions for the week to comeโœจ
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This weekโ€™s focus is all about balance โš–๏ธ Iโ€™ve got quite a few things on my plate at the moment && all of them require a fair bit of attention ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ
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In life we have all kinds of priorities, obligations, relationships && interests. Balance is how we do the things we have to do, as well as the things we want to do ๐Ÿ‘Œ๐Ÿป
Was going to train tonite, but I didnโ€™t , Iโ€™ve decided that i should now take a few days off, so no weights and plenty of fresh air and  some swimming ๐Ÿ’ช๐Ÿป๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ#bodybuilding #muscleup #muscle #musclemass #muscle #growth #nabba #ifbb #instadiary #mrolympia #girswholift #girswhosquat #girlswithmuscle #girlswholovethegym #guyswhosquat #guyswholift #guyswhosquat #gymrat #gymshark #gymswag #shredding #asthetics #doitforyou #onit #goals #diet #calories #selfie #boom #happyfornow #thinkpositivethoughts #motivation
Third time training legs within my training week. Although my since my week started last Thursday, I can say that itโ€™s time for a rest day. Legs felt great and everything was supersetted so no PRโ€™s or testing the boundaries when itโ€™s not necessary. Only thing I couldnโ€™t record was leg press and walking lunges due to being into that danger zone. Go kill it everybody. #nevergiveup #bodybuilding #lightweight #lightweightchamp #weightlifting #weights #npc #weightlifter #fitness #fit #goldsgym #rows #goldsgym #healthyliving #healthandfitness #body #bodybuilders #health #healthylifestyle #growth #grow #superset #noexcuse #ifbb #RC1Operator #THEHIGHESTSTATEOFREADINESS #redcon1deals #GFALoyals
Hands becoming so used to boxing, the knuckles taking the beating- and some fresh wounds. Kind of insane how different my hands feel how. Loving it more and more.
#Boxing #SelfDefense #Fitness #Health #Knuckles #Growth #Bruises #Scrapes #Love #Blessed
When I think about my past one of the first tings that comes to mind is the people in it. Most of my life I was surrounded with people, friends, family, all kinds of people. As I have gotten older those numbers have gotten smaller. Even friends that were as close as family have left my circle as the years have gone by. 
A few years ago this revelation broke my heart. I couldnโ€™t believe all the people who had left my life in the course of the last 15 years. When I was in high school my parents living room was always full of people. My phone was always ringing. I didnโ€™t have a weekend that didnโ€™t have plans. 
Now at 35 I spend my time at home. My phone is mostly quiet and I am very picky about who I choose to spend my time with. I realized itโ€™s not quantity, itโ€™s quality. Iโ€™m blessed beyond measure that I donโ€™t have all those people anymore. If someone is meant to stay in your life they will. Some are only there for a season. Enjoy them while they are there and when they leave let them go, they arenโ€™t meant to be a forever for you. 
Hold onto the ones that stay, not the ones that are ready to leave. Have faith, have trust, the best is yet to come.
Lookin like a balloon ๐Ÿ˜ณ
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#bodybuilding #gains #biceps #model #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #sexy #growth #progress #fitness #messageme #cleaneating #swole #food #dm #flex #workout #health #huge #passion #shredded #cut #abs
Going into the week excited. Last week our team brought on 10 new associates, who are the future of Chicago, @kher0326 welcome to the family. #growth #newopportunities #buildingforthefuture #ail #naborsagency
"Jobs fill your pockets, but adventures fill your soul.โ€ โ€“ Jaime Lyn
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Follow us for more motivationโฌ‡โฌ‡
๐Ÿ‘‰@everlasting_success๐Ÿ‘ˆ
๐Ÿ‘‰@everlasting_success๐Ÿ‘ˆ
๐Ÿ‘‰@everlasting_success๐Ÿ‘ˆ
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#adventure#goals#success#lifegoals#motivation#motivationalquotes#inspiration#inspirationalquotes#entrepreneur#work#mentor#growth#knowledge#discipline#successful#business#wealth#successquotes#entrepreneurship#successmindset#work#greatness#instagood#luxury#billionaire#money#motivationdaily#quote#quotes#everlastingsuccess
Team work is a powerful thing. Iโ€™ve seen nothing like It or anything to match It. Everywhere you look thereโ€™s team work at play. Things , teams , life and everything is stronger that way. Knowing you have some powerful people around you, in your corner and by your side when needed is a hell of a tool. TEAM - Together Everyone Achieves More ! 
#team #teamwork #business #training #nycsts #beard #happiness #growth #hardwork #notforeverybody #strengthinnumbers
A corn sprout holding a drop of water #ludwigfilter #garden #grow #growth #farming #corn #cornrows #green #raindrop #aftertherain
Itโ€™s all about the journey. Thatโ€™s what you remember the most. #daybyday #carpediem #growth
I love bringing Vegan Dishes to friend gatherings ๐Ÿฅฐ Love it even more when they love it too.
๐ŸŒฎ Vegan Taco Dip
@vegan
@vegfestedmonton
@yegblog
@yeg.date
โ˜†5/19โ˜†
ใ‚คใƒ–ใ‚นใƒ†ๅƒ็ง‹ๆฅฝใซ๐Ÿ˜†
ใ‚นใƒˆใƒผใƒชใƒผใ‚ใฃใกใ‚ƒ่‰ฏใ‹ใฃใŸ๏ผ๏ผGrowthใฃใฝใใฆ...่ชฐใ‹ใฎใŸใ‚ใซๅ„ชใ—ใใฆใ€่ชฐใ‹ใ‚’ๅฎˆใ‚‹ใŸใ‚ใซๅผทใใฆใ€่‡ชๅˆ†ใ˜ใ‚ƒใชใ„่ชฐใ‹ใฎ็‚บใซๅ‹•ใใƒกใƒณใƒใƒผใŸใกใ€‚ๆณฃใ‘ใ‚‹ใ‚นใƒˆใƒผใƒชใƒผใงใ—ใŸ๐Ÿ™
ใƒฉใ‚คใƒ–ใƒ‘ใƒผใƒˆใฏใƒคใƒใ‚คใ‚wwwใ‚ญใƒฅใƒณใ‚ญใƒฅใƒณใ—ใ™ใŽใฆๅฟƒ่‡“ใŒ๐Ÿคฆโ€โ™€๏ธใŸใ—ใ‹ใซใใ“ใซGrowthใŒใ„ใฆ่ธŠใฃใฆใŸใž๏ผ๏ผ๏ผ
ใใ—ใฆๆœ€ๅพŒใฎๆŒจๆ‹ถใ€ใ‚นใƒšใ‚ทใƒฃใƒซใ‚ฒใ‚นใƒˆใ€ใ‚ตใƒ—ใƒฉใ‚คใ‚บใฉใ‚Œใ‚‚ๆณฃใ„ใŸ...ใ‚ใ‚Œใฏใ‚บใƒซใ„ใ‚ˆ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญใ“ใ‚Œใ‹ใ‚‰ใพใ ใพใ ๆฅฝใ—ใฟใ โœจ
ใŠ็–ฒใ‚Œใ•ใพใงใ—ใŸ๏ผใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸ๏ผ
#ใ‚คใƒ–ใ‚นใƒ†
#growth 
#alive 
#soara 
#ใƒ„ใ‚ญใƒ—ใƒญ
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 #curtidas #instagram #automacao #ganhecurtidas #ganheseguidores #influencer #influenciadores #crescerinstagram #growth #automatizar #automatize #automatizacao #automatizado #negocio #negocios #presencaonline #presencadigital #chuvadelikes #sdv #seguidoresbrasil #marketing #likes4likes #seguidores #ganharcurtidas #novoslikes #growthhack
You canโ€™t run around the process! Sometimes you have to stop in your tracks and a few steps back to go forward.
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Embrace the process donโ€™t run from it.
The past month has been a difficult one for various reasons and because of that, my body has taken a hit. I had to take some time off of the gym and it has been really hard to get back into my old routine.  My body hasnโ€™t been as strong or hasnโ€™t recovered as well as it did before the break, but itโ€™s coming- slowly but surely. .
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Iโ€™ve been focusing on incorporating more cardio and core strength exercises, in addition to strength training exercises , to try and help become more athletic/fit overall. It feels so great to see slight changes in my endurance already and it makes me excited to move forward. .
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All that being said, Iโ€™ve learned that although breaks can be difficult and super frustrating to return from, they can also help change up your routine for the better. ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
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Go out there and get it!!!!
Get your free training click the link in bio @joewrosner .
We never get time back but we can utilize it to our advantage to grow forward. With so many distractions in the world today itโ€™s easy to get off track. Have you ever had a time where you were posting something on social media and all of a sudden you got a notification, so you click which leads to an article and 20 minutes later realized you forgot about the very thing you wanted to do right after you posted 20 minutes ago๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ We all have but with a little diligence you can accomplish more in the time you have by planning out your day before it starts๐Ÿ’ฏ #JustKeepReaching #JKR .
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#TimeManagement #Growth #Discipline #Coach #Trainer #Focus #PersonalDevelopment #Business #Mentor #Entrepreneurship #Entrepreneur #FitPro #Lifestyle #Habits #AchieveMore #HighPerformer #Valuable #TimeIsValue
After He does maintenance ๐Ÿ›  on you, you will not be the same ๐Ÿ›โžก๏ธ๐Ÿฆ‹
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#Growth #spiritualawakening #GodsPlan #brown #SoulSunday #butterfly #wings #fly #Blessings
Itโ€™s hard for me to relax. I always feel like I should be doing something. Iโ€™m learning to be present. To be astonished by the ordinary. Iโ€™m realizing that the ordinary, is in fact extraordinary. โค๏ธ๐Ÿ–ค
#ordinaryisextraordinary #bepresent #relax #enjoythemoment #positivity #inspiration #chill #godstiming #perfect #lifeisbeautiful #entrepreneur #encouragement #beinthenow #thepowerofnow #quoteoftheday #sundayvibes #relationships #motivation #doitanyways #smile #live #enjoy #youareincredible #growth
Rather than another meal prep photo, I figured Iโ€™d share the next phase of my individual nutrition protocol๐Ÿ‘จ๐Ÿปโ€๐Ÿ”ฌ
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As I continue to battle my way down to 8%BF without losing my muscle mass, Iโ€™ll be beginning to reincorporate Intermittent Fasting๐Ÿ™๐Ÿป
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Intermittent Fasting is a dietary protocol that I have had success with in the past but is not something that I would recommend to most people right off the bat๐Ÿ‘Ž๐Ÿป
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While itโ€™s benefits are vast, it is very easy to:
-Under-eat and or mistime your meals which leads to losses in optimal performance -Under-Consume crucial nutrients which can lead to unwanted muscle mass loss
-Mood swings and lack of focus because letโ€™s face it, going without food for 16hrs can make you a bit off from your regular self๐Ÿคท๐Ÿปโ€โ™‚๏ธ
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If youโ€™re struggling with your nutritional protocol, reach out and letโ€™s chat!๐Ÿ“ฒ
#GoingThroughChanges is the way of #life. #Changes bring us growth, clarity, opportunity to get new #adventures. With my 9-week course, you can discover the changes you need and want: bit.ly/2N3ihL3 .  What will you #change to get what you are looking for? What change will you seek out to find something beyond your #dreams? #ShamanWeaversSecrets #colorful

#spark #sunset #tree #silhouette #growth #wisdom #change #shamanic #trees #transformations #shapeshifting #spiritual
#spiritjunkie #wiccan #shaman #shamanism #divinationย #shamanicjourney #takeaction #poweranimal #poweranimals #sparkles #sparkly
We live for the weekends โ˜€๏ธSaturday we celebrated Djangoโ€™s last t-ball game & today was full of sunshine at the beach ๐Ÿ–โšพ๏ธ๐Ÿ’™Come on, summer break!! #weekends #family #mommasboy #mompreneur #mompreneurlife #love #happiness #positivity #dailyaffirmations #lawofattraction #manifestation #growth #higherfrequency
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Do what you love and love what you do #MaximiseYourPotential
TELLINVISIONZ!! โ™พ๐ŸBOMING SOON๐ŸŒ
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๐Ÿ“ท @ambitionaire_dero
On my way home from an Iowa wedding last night, it was drizzly, and dense fog was moving in. Wind was whipping like crazy, pushing my tiny little Hyundai Accent around on the highway like the tin can it is. I was feeling overwhelmed with the need to cry. Or scream. Or do something... anything... to help my mind process the pain it was feeling. You see, the mother of the bride at that wedding is battling inoperable pancreatic cancer. It shattered me to learn this just a couple of weeks before the wedding. It was like the detail was intentionally left out because they want to live life together until simply they arenโ€™t able to anymore. It made my heart hurt so much every time I had that mama in my lensโ€™s sight. Knowing. Knowing hurts. โ €โ €โ €โ €โ €โ €โ €โ €โ €
While driving home, out of nowhere, this beautiful collection of deep black cattle emerged from the fog. I almost kept driving. Instead, I put on my hazards, pulled over, and dragged my camera out of my bag one last time for the day. โ €โ €โ €โ €โ €โ €โ €โ €โ €
Iโ€™m not kidding you, taking photos of cows helped open the floodgates. Maybe it was the wind. Maybe it was the rain pelting me in the face as I called out to the animals in the field - and it looked right in my face like it was telling me โ€œI was hoping someone would take my photo today. Thank you.โ€ (See stories for cow photos๐Ÿ’›).
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Then I drove home and cried myself to sleep. I know I was born to do this.
After a while you learn the subtle difference, between holding a hand and chaining a soul
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And you learn that love doesnโ€™t mean leaning and company doesnโ€™t mean security.
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And you begin to learn that kisses arenโ€™t contracts and presents arenโ€™t promises
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And you begin to accept your defeats
with your head up and your eyes ahead, with the grace of a woman, not the grief of a child.
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And you learn to build all your roads on today, because tomorrowโ€™s ground is too uncertain for plans and futures have a way of falling down in mid-flight.
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After a while you learn that even sunshine burns if you get too much.
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So you plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers.
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And you learn that you really can endure
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that you really are strong
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and that you really do have worth
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And you learn and you learn
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with every goodbye you learn...
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#VeronicaShoffstall #afterawhile #everygoodbye #everyrealmoment #youcanendure #youhaveworth #knowypurworth #rememberthetime #goodbyes #love #lifequotes #learning #treasuredmemories #nothingbutlove #letgoandletGod #courageous #vulnerability #real #postforhope #realisrare #hope #tenderhearted #life #grow #growth #thispoem #whatmattersmost #poem #recklesslove #โค๏ธ

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