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#gymaddict

Posts tagged as #gymaddict on Instagram

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Life’s short. Focus on what you want. Train hard. Laugh often. Be healthy. Make gainz. 💪🏼💪🏼💪🏼. •
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#gymaddict #gymmotivation #teamheugly #quads 
#muscles #legday #girlswholift #issatrainer #fitover40 #fitforlife
Progress is Progressing! Since the #fibo I've been starts with four holes. Today I'll added five holes as you see, fits very tight and gives you amount of stability and strength. A weightbelt must fits very tight #schiekarmy *
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• It's just lovely to train harder and harder. Today, #throwback a day where you'll become sweats more and more, incredible. You want an incredible #back so use it and make the #deadlift - it is also useful for the legs and arms + shoulders involved, if you want a full body construction exercise. Tension, tension, tension and #rowing and you're back will be at greatest. *
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• #backworkout #beliving #neverfalldown #progress #rowmachine #deepmuscle #trainhard #fancy #fantastic #weightbelt #sweating #holdtension #backtraining #bodybuildingmotivations #bodygoals #bodybuildingaddict #gymaholic #gymaddict #crazyart #schiekgloves #fits #bodybuildinglifesyle #bodydestruction #bodybuildingmeme
Follow Only the Positive Vibes in Life ☀️ Good Vibes ☀️ Meditate, Stay Positive & Do What You Love 🌴 🌊 🤸🏻‍♀️ #gym #gymaddict #youtuber #longhair #ifbbbikini #health #life #world #photography #picoftheday #style #sports #sporty #fashion #gains #fitness #fitbody #influencer #sexy #personaltrainer #ifbb #girl #motivation #hairgoals #workout #bootybootybooty #fitnessgirl #yoga #fashionista #bikerchick
Es conveniente hacer los primeros purés con patata, zanahoria, judías verdes, puerro, calabacín y calabaza. Deja la remolacha, coles, espárragos, espinacas, coliflor o nabo para después del año. Una semana después puedes añadir al puré la carne, preferiblemente de pollo, que es más fácil de digerir y posteriormente de ternera, pavo o cordero.
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#blood #salud #fitcooking  #shredded #bodybuilder #nutrition #weightloss #muscles #love #physique #instafit #gymmotivation #healthyfood #food #gymtime #healthylifestyle #gains #gymshark #workouts #workoutmotivation #gymrat #sport #gymgirl #bodybuildingmotivation #gymaddict #bhfyp #progress #follow #fitindia #weightlossjourney
Armday was a good day🚀
Happy Sunday Fam. ✌️❤️
Edge Fitness 8 week challenge starts this week!! I’ll be documenting every bit of the process, here on my page! Yea there is money that can be won but I’m challenging myself and gonna push myself beyond I ever have before!!! I wanna see everything positive in life that follows once I become the “NEW AND BEST VERSION OF ME”

Glad to have @ashbrosh there to be that extra push I’m sure I’ll need

I’m soooo ready 💪🏼👊🏼
💥Do you even Farmer walk?😳😳😳
➡️Take your Farmer walk to the next level by holding the weights above your head. Your core and shoulders will be on fire 🔥 .
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#lift #kettlebellworkout #lifestyle #girlswholift #fit #powertraining #fitness #fitgirl #fitfam #gymaddict #workout #muscle #girlswithmuscle #training #gym #gymlife #glutes #fatloss #weightloss #hiit #bodybuilding #motivation #fitspo #eatclean #health #healthy #functionaltraining #weightlossjourney #strengthandconditioning
Edge Fitness 8 week challenge starts this week!! I’ll be documenting every bit of the process, here on my page! Yea there is money that can be won but I’m challenging myself and gonna push myself beyond I ever have before!!! I wanna see everything positive in life that follows once I become the “NEW AND BEST VERSION OF ME”

Glad to have @ashbrosh there to be that extra push I’m sure I’ll need

I’m soooo ready 💪🏼👊🏼
Everyone's version of meditation or self reflection is different. .
For me, it's as simple as changing up the pace or location of my gym sessions.
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Sometimes you just need a little "me" time.
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#gymrat #basketball #gym #gymaddict #gymshark #fitness #fitnessaddict #fitfam #fitspo #pump #neverfull #alwayshungry #gains #bodybuildingnation #transformation #workhard #fitnessmotivation #grind #motivation #inspiration #workout #Buildyourbody #bestself #nike #bodybuildingcom #progress #lateupload #happysunday
BRB - Too busy being a birthday queen this month living off a diet of bubbles and cake 🎂🥂 #birthdaymonth #Birthday #queen #30isthenew20 #30birthday #ginovergym
Footwork and plyometrics session with @scruggsma Young king Myles. He continues to get more functional and improve. His progress has been phenomenal. He's going to be an animal on the field this football season. Book your session today. Join the tribe.

#tribalcollectivefitness#fitness#blackfitness#melanin#instgramfitness#instahealth#athlete#plyometrics#fitlife#gym#gymlife#gymaddict#forzegym#workout#exercise#motovation#workoutmotivation#exercisemotivation#coach#coaching#coachinglife#train#training#baltimore#marylandfitness#jointhetribe#fitspo
Hey hi hellooo I hope everyone has had an awesome weekend!!💕 I took a rest day yesterday unplanned because unfortunately I drank a bit too much on Friday 😅 we live and we learn right ?!⁣
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I just want to assure you guys that IT HAPPENS, life gets in the way of your fitness goals at times, sometimes you have one too many cheat meals , miss a gym session and forget to take your vitamins and I’m here to tell you ITS ALRIGHT!! All of your progress will NOT be lost in the matter of a couple missed sessions and a couple poor meal choices! ⁣
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If there is any advice I can give someone just starting out with their fitness journey it’s , find BALANCE!!! It is 🔑 this is a journey not a diet, please don’t deprive yourself and please don’t be so hard on yourself!!! You can do it. It TAKES TIME ⏰ ⁣
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#healthandfitness #getstrong #hiit #workoutroutine #squats #fitjunkie #fitnessinspiration #cardioworkout #gymshark #fitnessfreak #gymaddict #girlswholift #deadlift #weighttraining #workingout #fitlifestyle #losingweight #healthiswealth #legworkout #fatloss #preworkout #strongwomen #lifestyle #gfg #toneandsculptapp #fitnessmodel
The way bench day went last night was amazing an I’m getting a lot stronger as each training day goes.. It’s always a step forward each gym session God has blessed me with great genetics 🧬 to make great gains🙏

#powerlifting #powerlift #fitnessgains #power #gains #swole #blackownedbusiness #fitness #fitnessgains #gym #gymaddict #gymgains #personaltrainer #trainer #powerlevelfitness
The colour run last weekend left me looking like I had severely sun burnt legs😂🌞 but I had a good time taking part. I came 3rd🥉over the 5K distance and am annoyed that I couldn’t push myself on to win😑 but setting a new PB in the process wasn’t  bad.👍 One week on and the pink still hasn’t come out of my compression shorts!😂
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#run #running #colour #colourrun #colourrun2019 #color #colorrun 
#cardio #personalbest #crosscountry #crossfit #charity #legs #legday #neverskiplegday #workout #workoutmotivation #fitness #fitnessmotivation #fitnessfreak #gym #gymaddict #gymrat #photooftheday #instafit #instagood
Happy birthday to One of the greatest leaders to ever be born in the state of Nebraska. Rest peacefully with the ancestors.🤴🏿🙌🏿💯☮🕉
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The work is never done!✊🏿
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(THE MOTION GURU)
If you like this workout video and want a personal video with tutorial contact me at lgilchrist68@gmail.com Thanks for watching. -
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INDIGENOUS FITNESS est. In The Beginning!
NATURALLY ATHLETIC est. Since Birth!
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- -☇"THE ART OF GYM WAR." ifbblg9 ☇-
BeastMode! 💯🦁 🦁👌🏿@msfraz_naturallyfit : (SYA Hoops) basketball skills development & fitness and health.🦁 @Stephaniemucho23 🦁 @kc2013 🦁 @amfit2014 🦁 @exotic_cuban4 🦁 @animalzambition 🕉
----------------------------------------------------------------------------------- #melaninpower C18H10N2O4
Preventive and reversible health Epigenetics coach www.lgfitnessmessiah LG9!

Home Gyms.
session at Destination Dallas Texas
2655 Premier Dr, Plano, TX 75075
(469) 552-2220

Fitness Connection
2021 N Town E Blvd, Mesquite, TX 75150
(972) 270-1100

Fluoride Detox: Calcium, selenium, vitamin C, and iodine.

Follow👇🏿👇🏿
Add me on Snapchat! Username: fitness https://www.snapchat.com/add/lgfitness
LG9 on Twitter (@IFBB_LGFIT45)
https://twitter.com/IFBB_LGFIT45?s=17
@40isthenew20fit @ebonyfitness https://www.instagram.com/classicphysiquenews/

Professional innerstanding and knowledge. LG9 
https://linktr.ee/ifbblg9
www.bodybutterscreations.com
Peanut Butter Protein Ball stack to get me through the busy week ahead 😋😋
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Equal parts peanut butter and GF oats (I used 100g each)
Approx 40g unsweetened coconut 
Tsp vanilla essence
Large scoop of vanilla protein powder @myproteinuk 
2 tbs maple syrup (more or less depending on desired sweetness)
Dash of cinnamon
50mls water to hold them together

Combine all ingredients 
Roll into bite sized portions and refrigerate (approx 12 protein balls)

They keep for a week in the fridge (longer in the freezer)
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#cleaneating #mealprep #healthyfood #foodporn #girlswholift #strongnotskinny #foodie #fitspo #fitspiration #fitlife #fitmom #gymaddict #fitnessjourney #fitfam #fitnessfood #cleanliving #trainhard #beastmode #fitnessmotivation #healthychoices  #weightloss #fitness #healthymeals #cooking #paleo #lowcarb #glutenfree #peanutbutter #protein
▶Are you new in this training lifestyle? Do you need a guide with awesome info? Check out the link in my bio. 💪😎
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You don't have to be perfect, but you have to give the besf of yourself.
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#workout #workoutmotivation #workouttime #workoutroutine #gym #gymmotivation #gymlife #gymtime #gymaholic #gymaddict #gymrat #gymflow #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnesstrainer #fitnessjourney #fitnessgoal #fitnesstips #fitnesslove #fitnessphysique #fitnessgoals #fitnesslifestyle #followtrick #followforfollowback #bodybuilding #aesthetics #fitspo #followme
Finishing with some and and cardio
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If your local checkout Rheal Fit Gym
Ask about affordable personal training
Ask about Online Coaching
Ask about free 7 day pass
Ask about 4 sessions for $50 promo

Visit www.rhealfit.com
Www.rhealfitgym.com
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#fitfam #fitness #fitnessaddict #fitnessfreak #fit #fitspo #gymmotivation #gymaddict #gymrat #gymlifestyle #bodybuilding #bodybuildingmotivation #fitnessmotivation #beastmode #rhealfit #weightloss #fitspiration #chestday #gymfreak #fitnessmodel #fitinspiration #gyminspiration #aesthetics #instafit #abs
If you follow me or have viewed my profile you know how much I love resistance bands.

I am excited to partner with @victoremgear to offer you all a 15% discount on their products. 
Use my code:  Lisa15 on the their website and receive 15% off your entire purchase.

They have some awesome products to help you on your fitness journey.

Stay tuned as I bring you more ways to use their products.

Hope everyone is having a great Sunday! *************************************** @victoremgear #victorem #bandworkouts #black40plusfit #victoremambassador #resistancebands #fitlife #bodytransformation #fitnessmodel #igdaily #gymaddict #bodypositive #womensupportwomen #train #activewear #fatlossjourney #getlean #shredding #fitmom #influencer
The break-up diet

Potential triggers around dieting and unhealthy eating habits

So over the last month my weight has fluctuated extremely dramatically. I slipped back into some bad habits and was eating very little, resulting in me losing almost a stone in a very short space of time. Then my birthday came around and lots of meals out with family and friends saw me pile on a fair few pounds again. This left me feeling probably the most insecure and body conscious I’ve felt in a very long while, and once again struggling with being overly restrictive of my caloric intake. This has been a big reason for my lack of posts on this account lately. I’m making good steps towards taking a bit more care of myself, and a big part of that has been getting back to the gym – I know that without fuelling my body with good food I won’t have any of the energy I need to have productive sessions, which are the only sessions I want to be having right now🔥! There is no big message behind this post –this is predominantly an account for myself and my journey, and fitness journeys are rarely linear. The important thing is that I’m trying to be kind to myself, and I hope that at the very least this acts as a reminder for you to be a bit more kind to yourself too, whatever form that takes ❤️
harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774 harder1774
 Follow @harder1774 for  workout tips!!! -
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Credit: for respective owners ➖➖➖➖➖➖➖➖➖
#fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime #bodybuilding#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation
Saturday evening. The night of museums in Rostov synagogue.✨
Субботний вечер. Ночь музеев в ростовской синагоге.
🛠 𝘾𝙝𝙖𝙡𝙚𝙘𝙤 𝙡𝙖𝙨𝙩𝙧𝙖𝙙𝙤 𝙥𝙤𝙧 𝙢𝙚𝙣𝙤𝙨 𝙙𝙚 𝟮𝟱$ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🖋 Obtuve la idea de @garagegymreviews ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📐Pasos: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔹Comprar chaleco tipo air soft (en AliExpress muy barato y de bastante buena calidad).
🔹Recortar las placas EVA (vienen incluidas con el chaleco) con la forma de los discos a utilizar. Procurando ser lo más preciso posible debido a que así impediremos vibraciones en su uso. ⠀⠀⠀⠀⠀⠀⠀⠀ 🔹Puedes utilizar discos según tus necesidades y combinarlos (1,25-2,5-5-10kg).
🔹Yo en concreto tengo 2 discos de 5kg y 2 discos de 10kg. ( Da la casualidad que son del mismo diámetro y distintos espesores). ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⚠️ Puede ser muy útil para ejercicios tipo Crossfit, pero en unos días subiré otro diy que es incluso más económico, puede ser utilizado para más ejercicios aunque menos cómodo. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 📌 Los videos son de hace un mes o así.
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💪 #gym #gymlife #workout #gymfreak #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise #strongman #strongwomen
Today was a good day to build bigger hammies and glutes 🍑 @anytimefitness @davidsfitnessliberty @fitnessliberty
Lazy Sunday.
Ironettes This Afternoon At Mt.Fitness Gym. We are starting a 30 Day Challenge, combining weight training and Macro counting! We’ve completed our 1 Rep Max Pb’s to be re done in 30 Days, we had pictures taken, inches measured and fat pinched. 
We are ready for this challenge...bring it on! 🏋️‍♀️ www.mt-fitgym.co.uk
They may forget our name, but they will never forget how we made them feel @sophije 👭🏥 @vardvaskan
Feliz Domingo !!!! Activando la mente !! Accionando y entrando por hábitos correctos, que rico es no despertar con culpa, cruda, o pesimismo !! este día el libro que me acompaña es el de mi super Coach y mentor Anthony Robbins 😍🤤 super recomendado!! El poder de leer un gran libro es que uno empieza a introducirse en ese mundo por eso ten cuidado lo que metes a tu jardín !! Te dejo la imagen en las fotos .

Te desafío a que hagas de tu vida una pieza maestra!! Te reto a que te unas a la gente que vive lo que enseña!! La mayoría de la gente no tiene ni la menor idea de la gigantesca capacidad que somos capaces de desarrollar de forma inmediata cuando enfocamos todos nuestros recursos para dominar un solo aspecto de nuestras vidas.

No es lo que conseguimos, sino en lo que nos convertimos, en qué contribuimos y lo que da significados a nuestras vidas.

Observa las malas hierbas con una sonrisa en el rostro, sabiendo que su existencia ha terminado, por la sencilla razón de que las has visto y estás dispuesta a actuar inmediatamente para eliminarlas. ¿En qué clase de persona tendré que convertirme para alcanzar todo lo que deseo? .
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#coaching #fuerza #esperanzas #mentalhealthawareness #poderdopensamento #fortaleza #mentepositiva #mentesmillonarias #mentesana #coachingdevida #vida #amorpropio #frasesdeamor #frasesmotivadoras #emprendedores #emprendimiento #emprendedores#campeones #emprendedoresonline #gymgirl #gymshark #gymmotivation #gymaddict #gymlife #gymmotivationquotes #woman #wonderwomanmovie
💪^..Existen tres reglas muy simples para la vida: si no vas a por lo que quieres, nunca lo conseguirás; si no preguntas, la respuesta siempre será no; & si no das un paso hacia adelante, siempre estarás en el mismo lugar..^📛 ............................................................................................. #fitness #fitnesswear #fitnesslife #fitnesslove #fitnessaddict #fitnesstrainer #fitnessmotivation #outfitsport #outfitoftheday #photooftheday #fitnessgirl #fitnessbody #bodyfitness #gym #gymaddict #gymlove #gymmotivation #gymlife #gymtime #gymgirl #healthylifestyle #healthy #healthylife #healthyme #healthystyle #healthybody #sexyfitness #sexybodies #girlpower #instafit
"Your body can stand almost anything..It's your mind that you have to convince"
1st time trying Deadlift after my back injury •Lifting BW 50kg
#fitness #crossfit #gym #instagram #weights #instafit #weightloss #gymlife #exercise #videooftheday #fitfam #training #fit #gymaddict #instagood #deadlift #hiit #liftheavy #bodybuilding #strong #fitgirl #workout #fitspo #fitnessmodel #instafit #muscles #mfit #fitness_by_meray #lebanon

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