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#gymlove

Posts tagged as #gymlove on Instagram

1,459,030 Posts

Leg Building Workout Programs

Barbell Squat. 4 sets, 4-6 reps.

Dumbbell Lunges. 4 sets, 12 reps each leg.

Leg Press. 3 sets, 12-15 reps.

Lying Leg Curls. 3 sets, 12 reps.

Leg Extensions. 3 sets, 20 reps.

Standing Calf Raises. 4 sets, 12 reps. 
@gymsharkwomen
 @bodybuildingcom 
@gymmotivation 
@gym.wings_
@bodybuildingnation
@abhisheksharma.as609
@gymshark
 #gymbody #face #bodyfit 
#gymnastics #gymlove #bodypositive #positivevibes #shark #bodyfitness #fitspo  #fitnessmotivation
 #transformationtuesday
 #photooftheday #picoftheday 
#pick #bodypaint #shoot #gymfitness  #fitwomen #fitness #fitnessgirl 
#bodytransformation 
#fitboy #biceps #personaltrainer 
#chestworkout 
#motivation #fit  #fitnessmodel
#cute 👍😏
Desayuno de hoy:500 gr queso desnatado batido y una manzana verde mediana,agua y café sólo ,#salud, #bienestar, #buencuerpo, #estilodevida, #gym, #gymlove, #diet, #dietfit, #fitness, #fitstyle, #fitboy,#fitnessaditct, #fitboy,#fitbody,#fitaddict, #fitnesmotivation, #fitnessmodels, #sixpack, #abs, #bodybulding, #culturismo, #mensphysique, #body, #asthetics, #culturismo,#nutricióndeportiva,#OBJETIVOS ♦️♦️asesoramiento personal, ♦️♦️asesoramiento nutricional ♦️♦️frank32trainer@hotmail.com
I’m not there yet. But I’m getting there. 💕 didn’t get to finish because my little boy started crying at the kids center. But I did what I could I’ll make up for the rest tomorrow. Those pike sit-ups really mess you up. Mine aren’t as pretty as I’d them to be, but I know practice makes perfect. I literally hate my face when I pushing through reps lol. •
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Shoutout to the cameraman, he fine as hell. ❤️ #thatsdaddy 
#fitmom #gymcat #mombod #24hourfitness #fitspo #fitnesslife #fitnesslife #absworkout #cardio #gymlove #labelladonnaforte #momof3 #momlife #nike #strongwomen #activelifestyle #gymspo
#whenyouhalfassyourtraining 🙄
you know to go back and give the other half back before the day ends... #girlswhobox #gym #gymlove #strongnotskinny #fitmom  #mombod
One vibe for life....#stargymworld#morningcalling#saturday#gymlife#gymlove#bicepsworkout
@sukadevkarki dai inspiration for life
Never give up  focous on your goal💪... #aesthetic #gymlove #gymmotivation #cardio #healthy #fashion  #bodybuilding #physic
Love Saturday morning workouts. Near enough have the whole gym to myself 🏋️‍♂️💪😁
EPOC- Effekt.
Exessive postexercise oxygen consumption.... zu deutsch Sauerstoffschuld oder auch Nachbrenneffekt genannt. 
Doch was bedeutet das? Der Körper verbrennt noch vermehrt Kalorien, auch wenn Ihr schon lange das Training beendet habt und auf dem Sofa liegt. 
So kommt Ihr schnell ans Ziel. Und wir zeigen Euch wie. 🏋️‍♂️🕺 Nutzt jetzt noch unser Eröffnungsangebot, was noch 7 mal verfügbar ist, und spart Euch 287 Euro. 
Heute von 10-18 Uhr oder online. 🔥Link in Bio🔥

#Easyfitness #EsGrünt #fitness #wesel #Bodybuilding #fit #gymlove #gymlife #trainhard #lesmills #zumba #287eurosparen
The best way to cut down stress as well as the fat😂 #gym #gymlove #motivatedlife
Esta pose es de las mas clásicas de la Golden Age ,Aida expresa en ella arte y plasticidad y así en todos sus movimientos ..yo Feliz !

#bodybuilding #body #gymlife #gym #gymmotivation #gymaddict #gymlove #fitnesspro #fit #fitnessaddicted #fitness #fitnessmodel #fitnessphysique #mensphysique #mensfashion #physiqueathlete #physique #physiquecompetitor #athletic #dorsal #biceps #gloryfitness #sport #exercises
🤗🤗Rise and Shine✨✨A Smiling Face is a Beautiful face.A Smiling Heart is a Happy Heart❤️❤️Happy Weekend everyone😘#best #shape #picoftheday #girlswholift #gains #abs #booty#shredded #strong #strongwomen #muscle #muscles #fitchick #fit #fitness #fitnessaddict #fitgirl #fitgirls #gym #gymlove #gymlover #inspire #transformation #motivation #hardwork #workout #ifbb #instafit #fitfam #dedication
It’s a long weekend 🙌🏼 But we are not forgetting all the fallen. ❤️
😱Big GIVEAWAY🤩 is coming. 👉👉Specially designed fitness band we are giving away to super lucky winner🎁🤩
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👉to participate in giveaway you need to do below steps 👇
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1) follow @fitb00l .
2) tag your friends 👬 
3) like minimum 2 any posts of @fitb00l .
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We will announce winners at 27 May. Till then continue to participate!!☝️
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You can comment as many times you want. Tag everytime different people. 👬
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On a lazy day, let’s start with a lazy exercise! 
P.s. extremely painful!
Let me know if you guys try this one! .
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#fitness #workoutvideos #absworkout #abs #workoutvideo #gymlove #saturday #gymmotivation #saturdaymotivation #fitnessmotivation #saturdayworkout #fitgirls #ahmedabad #india #goodmorning #bliss #goodvibes
Be consistent in growing mentally, physically, and most importantly SPIRITUALY ! 🙌 💫
Needed this workout desperately today... Focus on posterior chain 
Deadlifts 
135lb 2 sets of 10
225lb 2 sets of 5
275lb 2 sets of 3 then dropset weight
Good mornings 70lbs 3 sets of 10
Row 3 sets of 8 100lb, 120lb, 140lb
Lat pull downs reverse grip 50lbs 3 sets of 8
And abdominals and walk for 20 minutes at full incline (never hold on to the treadmill cuz😓)
Heavy lifting makes me feel strong and beautiful ... Gym is self love
#strengthtraining #personaltrainer #deadlift #backworkout #backday #backworkout #functionaltraining #functionalstrength #liftheavy #gymlove #gymislife
Awesome workout plans 💪💪💪
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.  Pushing my limits
#gymlove
När motivationen inte är på topp, plockar man fram disciplinen och drar till gymmet och mosar rygg en lördagsmorgon 06.30.
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#gymtime#gymlove#discipline#rebuild#gymlife#fitness#muscles#goodfood#tränahårthållkäft#beastmodeon#starkare#styrketräning#eatcleantrainhard
🅾چربی سوزی با شکلات تلخ ✅شکلات تلخ با سرکوب کردن اشتهای کاذب و کاهش میل به غذا باعث کاهش وزن میشود ✍🏻شکلات تلخ به دلیل بالا بردن سوخت ساز بدن باعث چربی سوزی میشود 🏆 🔜
#instagood #gymshredds #gym #gymlife #picoftheday #picofday #gymlove #gymbody #gymmotivation #motivation #legday #legworkout #leg#fitness
#بدنسازی_آقایان #بدنسازی #بدنساز #اموزش_حرکات_بدنسازی #اموزش_بدنسازی #عضله_سازی #ساق_پا #شکلات #شکلات_تلخ #کاهش_وزن #چربیسوزی #چربیسوزی_شکم_و_پهلو #گلوتامین
Enfocate y sigue adelante con lo que te  apasione..✔💯
💜Lift you’re dreams 💜

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