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#gymnasticslife

Posts tagged as #gymnasticslife on Instagram

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This girl is so excited cause she gets to get grips! It’s the little things...! 💪🏻💪🏻💪🏻 😍😍😍 .
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#gymnast #gymnastics #gymnastlife #gymnasticslife #alwaysagymnast #usag #usagymnastics #level3 #level4 #stronggirl #ilovegymnastics #fitgirl #gymnasticsgirl #grips
When soccer and gymnastics collide 🤸‍♀️🤸‍♀️🤸‍♀️😂
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#gymnastics #gymnasticslife #gymnast
Tag a friend 👯‍♀️ to make a play date at Coach Becky’s Bunch THIS Thursday from 11:30 a.m. to 1 p.m.! Kids up to 4 years old + an adult can bring a lunch and play with Coach Becky for $15 + tax! 🥪🍎🎉 See you there?
This is crazy!! Count the flips and tag a friend!
 @olympicchannel (@get_repost)
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This ''jumping into the weekend like'' video is REALLY incredible. 😵 (via @zitounfarid)

Don't forget to follow:➡ @gymnastics.marjorie 😎
✅ 😍 ✅🐶💓 🌸 Tag & Share with your Friends⤵
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🎬Directed by @gymnastics_bestvideos

#gymnasticslife #flexibility #gymnasticsedits #gymnasticsparty #gymnasticsshoutout #gymnasticsquotes #handstand #gymnasticsrings #gymnasticsgirl #gymnasticsproblems #gymnasticsleotard #gymnastics
vault
Look what arrived today 🙌🥳❤️ @gkelite @elite_gymwear 
I had such a wonderful weekend with my family and friends at #superstarsofgymnastics at the London O2. Beautiful leotard with memories to last forever ❤️
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Thank you to @gkelite for sending me a gym crew T-shirt too 🤸🏼‍♀️
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#8yearoldgymnast #instagymnast #gymnasticsgirl #newleotard #gkelite #gkchoiceofchampions #elitegymnastics #simonebiles #cute #usagymnastics #britishgymnastics #gymnastik #gymnastique #gymnasty #leotard #gymnasticslife #gk #love #lovegymnastics
The level 9 boys took 1st overall as a team at state with a score of 221.500! Here are some highlights from the State Meet. Now it's time to get ready for regionals! #aagboys #aagutah #statemeet2019 .
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#lovegymnastics #gymnasticstraining #gymnasticslife #workhard #dreambig #followyourdreams #nevergiveup #healthylife #gymfreak #practicemakesperfect #gymnastgoals #bars #goals #ariel #backhandsprings
Protein Intake & Distribution Part 2!
After we have determined our individual optimal amount of protein and its sources, let's look at the distribution..
Protein is a macronutrient that cannot be stored and accessed later, in the way carbs and fats can.
Thus, protein needs to be administered at regular time intervals to stimulate MPS and/or prevent breakdown of amino acids from tissues (muscle).
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The optimal time interval is likely sth between every 3-5 hours. Longer is suboptimal, but so might shorter be.
It seems that ingesting protein with less than at least 2 hours in between won't do anything for you, due to an effect called the refractory period, during which MPS is maximally stimulated and needs to 'come down' first before it can be stimulated again.
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Part 3 will focus on practical application 😉👊🏼
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If you want to know more about my coaching services go to www.lifttillbig.com (link in bio) or send me a DM!
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DoubleTap & Tag a Friend Below⤵
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🙏 Please Follow us - @delwyngym To be Featured ❤❤❤
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📷 Picture by 👉@lifttillbig
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#gymnasticslife#gymfuel#gymlook#gymstagram#gymunicorn#gymcouple#gymsavage#gymwork#gymhead#gymquote#gym_videos#gymflow100#gymdone#gymming#gymfails#fitnessgym#fitnessmum#fitnessday#fitnessjunky#fitnessmama#fitnessdiva#fitnessmode#fitnesslive#fitnessclothes#fitnesstracker#fitnessdubai#fitness4life#fitnesshouse#fitnessdaily
🐰🐣Easter raffle 🐰🐣 We have 7 prizes in this years Easter raffle. Grab your books Or buy tickets at administration. It’s only running for 2 weeks so get in quick drawn Friday 12th April. #easterraffle #gymnasticslife #gymnasticskids #discoverorangensw #centralwestgym #chocolate #eastereggs #gottobeinittowinit
❤️❤️ Keep your head held high! Everyone has bad days! ❤️❤️
💪🏼💪🏼 Ready for practice! 💪🏼💪🏼
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New leotard from @ivivva_northpark 
Ready for spring workouts in this snazzy leotard!
#gymnastics #gymnast #keepyourheadhigh #everyonehasbaddays #smilealways #newleo #ivivva #muscles #beaninspiration #dontletanyonebringyoudown #youcandoanything #gymnasticshoutouts #gymnasticsforlife #gymnasticslife #gymday
3115. SALE! Внимание! Снижена цена! Купальник для художественной гимнастики, шился на заказ, б/у 4 раза, трико б/у 1 раз. Рост примерно 123-129 см. Очень красивый, ярко смотрится на ковре. Куп в Москве - отправка по всему миру!Цена купа 8700 р., трико 1500 р. 🤗 в директ! #rgkupshop #rg #rgkup #leotards #leotard #forsale #ritmica #rhythmics #rhythmicsgymnastics #gymnasticslife #body #купальникидляхудожественнойгимнастики #купальникивналичии #напродажу #хгмагазин #хг #художественнаягимнастика #нарядыдлявыступлений #rgkup_эконом #rgkup115_130 #rgkupмосква
Thank you for these captures @socal.sports! 🙏. I think they say it all!!!
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#Repost @socal.sports
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Your reaction when you nail your #pbars routine - great job @hurricaneholdy !! 💪💪😃👍👍
#gymnastics #gymnasticslife #gymnast #boysgymnastics #youthsports #strongkids #sportsphotography #fitkids #gymnasticsolympica #gymnasticsolympicausa #gymnasticsislife #hurricaneholdy
Motivation is what gets you started, habit is what keeps you going!
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Keep practicing that routine you’ve been working on and you will surely perfect it in time! 💙
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#eastcoastgymnasticsandcheer #ecgckidsrock #ecgccoachesrock
#winchester #shenandoah #gymnastics #gymnasticslife #gymnasticsfun #gymnasticstraining #gymnasts #motivation #motivational #quoteoftheday #inspiration #inspirational
Coming back slowly but surely! Good job Juliette! #gymnastics #patience #perseverance #work #gymnasticslife #bethebestyoucanbe
Life’s too short for bad hair! Buy the shampoo 😜
“Huge congrats to all our JO Regional Qualifiers!! 3 weeks to 8-10’s, 5 to 6-7’s! Let’s do this TKG!” - @coachcolden⠀
THE FACE YOU MAKE AFTER MASTERING A SKILL.. 😍😊
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WHENEVER ALICE NAILS A SKILL SHE HAS THIS JOY AMD THE BIGGEST SMILE THAT ONLY GYMNASTICS CAN GIVE HER
.. THIS KID LIVES AND BREATHS HER SPORT 😹🙃😃
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 #instacool #instakids #instachild #kidsarecool #training#Fridayfail#handstand #trampoline#comedy#thisgirlcan#strivegirl#gymternet #frontaerial#gymternet#fridayfail#gymnasticsfail#epicfail#frontaerial#gymnastics#gymnasticstraining#teamwork#gymnasticslife#acro#dance
Poco a poco 💪
Merry Christmas Eve!! Hope you're all having a great Holiday season! 💫
TAG A FRIEND 🤩
[ @rybkatwinsofficial ]

Please follow me: -@dogymnastics_dohappiness
floor exercise male gymnast to competition in gymnastics in background is tribune fans

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You can look and buy photo on Shutterstock: www.shutterstock.com/pic-709217209

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#artisticgymnastics #gymnastics #gymnast #gymnastic #sport #gym #unevenbars #gymnasticslife #balancebeam #floor #exercise #gymnastik #ginnastica #gymnastique #体操
Крохотное видео нашей разминки и офп 🌱
Такие они любимые у меня💕
Первые и вторые года обучения:)
#instagym #gymnastic #gymnastics #gymnasticslife #flexible #flexibility #training #motivation #gym #sport #сксинергия #художественнаягимнастика #детивспорте #rhytmicgymnastics #rhythmicgymnastics
@workoutlover.globalWatch my first video as Dragon Pharma Athlete on 's Youtube channel! ⠀

In this video I performed a chest workout session and during the video I gave several tips for you guys to improve your workouts and to better understand how I do mine. ⠀

Subscribe to 's Youtube channel and write in the comments what videos of me you want to watch! ⠀
Оцените от 1 - ❌ до 5 - ✔️
📷 на фото - @__maashaababayan__
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Визуально очень крутой профиль, а фигура у дамочки просто ✨
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#одесса #бердянск #україна #знакомства #фигурамечты #инстатаг #flexibledieting #motivation #fun #flexible #bars #flexin #gymnastics #flexing #instagym #git #gymnasticslife #leap #stunt #fit  #flip #beam #flexfriday #health #instaflex #gymnastic #training #flexibility #vault
New day and a New year..
Le nostre super canotte di Calisthenics Treviso si adattano a tutti i tipi di fisicità 😜
Grazie a @elenatomasella la modella nelle foto 🤰🤱 prossima neo mamma ❤️
#pregnant #incinta #dress #fashion #model #fotomodella #fit #fitness #body #fitnessmotivation #calisthenics #calisthenicstreviso #calisthenicsmovement #gymnastics #gymnasticslife
I want to thank you all for attending and showing amazing cooperation at the first Margarita Mamun @ritamamun Olympic champion master class in Canada. 😍💫🙌🏼 Ritusik thanks a lot for your love, support and knowledge! 😍I never forget this experience😩I think that we made that great! 👍🏼I’m sure that further will be more events and cooperation🤗♥️ ————————————————————————
I was so happy to see such level of enthusiasm, effort, and participation from both children and parents. 🙏🏻I hope that this masterclass was engaging and informative, and our young gymnasts have learned some new things today. 🧐I was happy to see so many clubs in attendance, including all Toronto and GTA clubs, a few clubs from Ottawa, Burlington, British Columbia, and even US. 😱👍🏼 ———————————————————
A special shout-out to our important guests Teresa Orr ( National Team Director, Rhythmic Gymnastics ) @t.orr_4  and Evelyn Koop @kalevestienne (“The Godmother” of rhythmic gymnastics in Canada)
Thanks to @gymcan1 and @gym_ontario 
To all volunteers @tatiana_ber_ @barbiktanea @angela.lunga @alexsandraharrita @anastasiia2020_ @lizasorokovaya @athena.z.rg @pavlichenko, Sergey Zinchenko. 🙏🏻 ———————————————————
Congratulations to drawing contest winners:
1. Gladdens Lau ( York Stars) @yorkstarsrgc 
2. Summer Liang (Jusco) @juscorgc 
3. Nagolya Alice and Tali (York Stars)
4. Angelica Alexia Solovieva @viva_rgc 
5. Maddy Holden  from Silhouettes of York. @silhouettesrgc ———————————————————
📽📸by @ariantimeless ———————————————————
#masterclass #ritamamun #ritamamunfans #olympics #olympicchampion #celebrity #rhythmicgymnastics #rhythmicgymnast #gymnastics #gymnastique #gymnasticsshoutouts #gymnasticslife #sport #sportgirl #gym #gymnasticscanada  #underarmour #ambassador #gymnasticsontario #canadianolympicteam #canadianolympiccommittee #ритамамун #мамун  #спорт #художественнаягимнастика #гимнастка #гимнастика #новогорск #маргаритамамун #мастеркласс #гимнастика
Irish Jig Meet. Lots of wobbles, but I’ll be ready for the next meet. I placed 1st All-Around, but lots of improvements to be made before state. Floor 8.5, beam 9.0, Vault 9.4,  bars 8.7 #gymnasticslife, #8yearoldgymnast,#level5,#irishjigmeet,#gymnasticsstrong
🌀🌀🌀 wow! Rings can actually be exciting! 😜
👏
 @bramverhofstad ・・・
Infinite O'Neil

Haters will say it's fake 😏😏
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Thank for following us we promise to give you the most beautiful pictures and videos
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Thank you so much
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Via: @gymnastics_bestvideos

#gymnasticsislife #rhythmicgymnastics #gymnasticsshoutout #gymnasticsgirl #artisticgymnastics #gymnasticsbodies #gymnasticsforlife #adultgymnastics #usagymnastics #gymnasticsmeet #gymnasticsfails #gymnasticsmom #gymnasticslife #awakengymnastics
balance beam handstand female gymnast on black background

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You can look and buy photo on Shutterstock: www.shutterstock.com/pic-1205204578

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#artisticgymnastics #gymnastics #gymnast #gymnastic #sport #gym #gymnasticslife #balancebeam #balancebeams #exercise #gymnastik #ginnastica #gymnastique #handstand
This is just a short clip to stay active 💕 I hopefully will be posting soon❤️ Featuring @zoeb.flips @nickjbutcher and meee 💖
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Lets just say people app 😂🤣
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#dad #daddiesgirl #gymnastics #gym #beach #sun #sand #salt #sea #ocean #gymnasticsfun #cartwheel #🏖 #gymnastic #gymnastics #gymnasticsfails #gymnasticsforlife #gymnasticslife #gymnasticshoutouts #gymnasticstrength
@adidasrussia 
Наконец-то добралась до #спортшопинг #адидас -высший класс, но и цены кусаются, не для ежедневных покупок, но для разнообразия полезных подарков.
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#instaflex #instagym #gymnastic #gymnastics #gymnasticbodies #gymnasticslife #flex #flexible #flexibledieting #flexin #flexing #love #fun #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #yoga #crossfit #acrobatics #instasport
Жизнь пробует достучаться до каждого...
У каждого из нас есть выбор: биться с Жизнью за свои ожидания, неизвестно когда внушенные, или стать более ОСОЗНАННЫМ человеком, видящим реальность, а не только свои иллюзии и галлюцинации. Осознанный человек не пускается в рассуждения и не предъявляет претензии себе или окружающим людям. Он не проклинает обстоятельства. Потому что осознанный человек видит в первую очередь реальность, а не свои ожидания и требования.
Но, к сожалению, таких людей меньшинство. В основном они не желают (или не умеют) слушать Жизнь, они упираются до последнего, отстаивая свои взгляды и идеи. Те самые, которые Жизнь пытается откорректировать. В итоге возникают все те неприятности, которые мы переносим на окружающих людей, непринужденно обзывая их «козлами» или «дурами» и негодуя на несправедливость Жизни. А она очень справедлива, просто она работает над нашей осознанностью, о чем мы и не догадываемся.
Фактически каждый человек стоит на пути повышения своей осознанности, своего духовного развития. Просто кто-то действительно стоит, а кто-то движется. Причем кто-то вперед, а кто-то назад.
 Александр Свияш #адыгея2019 #адыгея #шпагатвезде #шпагат #простошпагат #стретчинг#йога#природа#красотаприроды #instaflex #instatag #instagramanet #instagym #gymnastic #gymnastics #gymnasticbodies #gymnasticslife #flex #flexible #flexibility

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