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#hardwork

Posts tagged as #hardwork on Instagram

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Hurdles session🤟🏻
#hurdles #sun #trainingcamp #hardwork 
@sacha_kempe  @chloeviolle @gregoire912
celebrating my 17 year career as a bodybuilder, 7 year im bikini, 3 of them as a professional, I am full of new projects, courage and now about my training preparation by myself, which was what I did for 16 years, cycles close  and a new cuclo starts and I am happy and honrrada by all that remain with me, together we are stronger and I am grateful to all of you: @SYcompetitionSuits @mlostrong @glamcompjewelry @protan_official @ squeezmeskinny1 @robertziehe @mlssilva “Talent wins games, but teamwork and intelligence win championships." – Michael Jordan #friends #workout #team #hardwork #noexcuseswork #mlostrog #glamcompjewelry #teamprotan #squezzmeskinny #sycompetitionsuits #gym #personaltrainer #coach #onlinecoach #educacaofisica #unibh #trx #ifbbpro #npcnewsonline 💕💪🏼🙏🏼
New Stretch Video uploading soon to my YouTube channel, Don forget to subscribe.  #stretch  #contorton #hardwork #picoftheday #flexibility #flexible  #fabletics #fableticsleggings
Just last year we were the 90’s and this year we were just named the #35 fastest growing franchise! #2 in health and wellness nationwide and #1 in Colorado. Buckle up for 3 more states to launch...announcements to be made soon! Looks like I might be doing some traveling to some sunny spots here soon! 😎 #coloradofitness #business #entrepreneur #calisthenics #personaltraining #healthandwellness #fitness #progress #hardwork
#creative ALWAYS! ‼️
SHIRT BY @shopwithwoman CREATED BY @thepeoplesmidwife 🔵
QUALITY ON A 💯‼️
Dear sir/Madam,

We are Manufacturers and Exporters of all kinds of body building GYM related CLOTHING and Sports Goods.Our range T-SHIRTS, TRACKSUITS, HOODIES, Leggings, SINGLERTS, TROUSERS, VESTS TRACKSUITS, CAPS and many more. 
Please to serve you with our best expertise. We can also manufactures  the products accordind to your desired design and also with your logo.So if you on have new inquiries please feel free to contact us

@leshineind  Tag us:-
#leshineindustry #fitness #gym #clothing #strength #workout #gymapparel #bodybuilding #fitnessmoto  #basketball #apparelbrand #thaiboxingclub #motivation #appreciate #club #insta #v #clothingline #usa #fitnessfun #getshitdone #gymquotes #gymshark #hardwork #fight #fitness
Starts with hardworking 
#stayhappy 
#strengthquotes 
#stayclam 
#hardwork
Your customers are the backbone to your business. Understanding them is the key to giving them good service🔑 
#GetToKnowYourCustomersDay
IF YOU WANT SOMETHING YOU’VE NEVER HAD BEFORE, YOU HAVE TO BE WILLING TO DO SOMETHING YOU’VE NEVER DONE BEFORE. - PHIL HEATH,  @pursuefitness #flex #gym #pursuefitness #physique #aesthetic  #bodybuilding  #aimhigh #fit #london #gains #stayhungry  #motivation  #hardwork
Be your best you!
Back to push day and it feels so good😂 I want to point out my approach to chest specifically. I focus about half (give or take) my chest exercises on upper chest. Why do I do that? Great question .. I do that because an upper chest is like rims on a car. What I mean by that is, you can drive a car just fine with unattractive rims, but the car doesn’t look nearly as nice. An upper chest makes your chest appear much more FULL. Anyone who focuses on physique will tell you how important upper chest is to the appearance of the whole chest. Plus, if you are anything like me, you can press more weight on lower and middle chest than upper. So, why not try to increase the strength in your upper chest and be well rounded. I will move into shoulders and triceps on my next push day post, so stay tuned! •
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I want to point out how appreciative I am with all the positive feedback I have received. Thank you 🙏🏼 •
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Push day routine:
Incline dumbbell bench press (5 sets 15,12,10,8,8)
Low to high cable press (4 sets x 10 reps)
Super set incline dumbbell flies & incline close grip dumbbell press (4 sets x 10 reps)
Flat bench press (5 sets 15,12,10,8,8)
Machine flat press (4 sets x 10)
Decline dumbbell press (5 sets 15,12,10,8,8)
Decline (high to low) cable press (4 sets x 10)
Dumbbell front raise (4 x 10)
Cable front raise (4 x 10)
Dumbbell lateral raise (4 x 10)
Cable lateral raise (4 x 10)
Seated dumbbell press (4 x 10)
Standing barbell press (4 x 10)
#fit #gymlife #fitlife #fitness #gymmotivation #gym #gymlife #fitnessmotivation #fitnesslife #hardwork #pushday #chestworkout #shoulderworkout #tricepsworkout
Who’s Done Waiting and Ready to Get there bodies right for this Summer?? Well if so Come Out this Saturday so we can knock out this Workout!!! No excuses😕😕 Dedication Hard work plus Patience is my Mo.. What’s yours?? Let’s Get it #workout #hussleandmotivate #dedication #hardwork #patience #summer #summerbody
Hands up if this is you 🙋🏽‍♀️✨
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I have had this happens a couple of times and personally find it super annoying.
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Stylists, I’d love to hear your thoughts 💭 .
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Original post: @modernsalon 
#ghd #balayagehighlights #hairaccessories #goldwellcolor #vivotakanini #balayage #stylists #hairdresser #auckland #newzealand #longhair #thoughts #opinions #options #hardwork #beforeandafter #balayageombre #ombre #aucklandhairdresser
Sólo 1 día para el desmadre que será 🔥THE ONSLAUGHT🔥 tremendo evento que nos trae @renegades.music.cl en @barzeppelin.bellavista ⚡
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Esperamos verlos a todos!!!💪🏻🎶
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The Onslaught / Viernes 19 Abril.
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#FollowTheEvolution 🤖💥🤖
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#hardwork #hardfam #music #djlife #duodjs #chileandj #hardstylecl #hardstyle #rawstyle #rawlife #raw #reversebass #hardcore #hardcorecl #musiclove #defqon1 #qlimax #defqon1cl #qbase #mastersofhardcore #defqon #chile #musiclife #photofttheday #photographer #intentsfestival #decibel #intents #chile #dominator
#планка30дней  Прошлый месяц планки у меня уже прошёл)) В новом месяце могу позволить небольшое утежеление🤣🤣🤣🤣
@romarudenko @mytictactt @_repetushka_ @repetunvika @elenashatun2103 @kostya_bovan  @doch_uvarova @konstantinovna704 
#crossfitters #crossfitgirl #morningrun #crossfitmen #hardtraining #training💪 #traininghard #trainingplan #trainingplans #hardwork #hardworkout #absday #absworkoutday #armworkout #pushupseveryday #pushupschallenge
Make conscious choices to create joy. Do the things you love more often. Work towards something you love. Passion makes hard work seem easy.
I always let things brush off in the workplace as I work in restaurants but his one server has taken out her aggression & frustration about serving on me , 4 tables overwhelms her it’s unreal, she’s snapped at me 4 times today & I thought her name was pronounced Tiffany so I called her that & a manager saw her snap & said I might not want to call her Tiffany that it’s pronounced “tiffanae” 😂 so she doesn’t snap again, she’s a hot mess & not my kinda crazy ! Management said they are “aware” I’m brushing it off! You have to make these things a joke in your head & laugh or people will annoy you ! Making an amazing healthful dinner tonight! ❤️❤️how are my lovelies? #conservative #hardwork #wellness #wellness #weightlossjourney #fitness #fitnessmotivation #gym #lifting #health
First time in a one man and full extension...don’t think I did too bad! 
#flyerdreams
#hardwork
Må man spise burger og diverse andre ting nogle vil mene hører under kategorien junk food eller “mindre sundt” hvis man er på diæt og / eller vil nå et mål man har sat med sin form ? 🤷‍♂️
Det kan du lige tro du må! 👏
Der er intet galt i at man i ny og næ spiser f.eks. en burger. En bruger kan skam være et glimtende valg kostmæssigt 😁
En diæt behøver og skal efter min mening ikke kun bestå af det kendte ris / kylling men skal indeholde mad man rent faktisk nyder at spise og ser frem til 👏😁
Ønsker du hjælp til din kost og til at nå dit mål ?🤷‍♂️ Så kontakt mig allerede idag så vi sammen kan gøre det 💪💪 #fit#fitness#healthy#healthylifestyle#coach#burger#food#foodporn#motivation#dedication#followforfollowback#likeforfollow#instagram#instagood#instafit#instafood#picoftheday#fitnessmotivation#kostvejleder#workout#hardwork#focus
Hey Family! Today I am thankful. Thankful to have my health, peace, love, family and friends. I’m thankful for my business, clients, VA’s and everyone that has supported me over this 12 year journey called Entrepreneurship. During my #ThinkWeek I will process all of my ideas, take naps in the sun and read a few booksc including writing in my “Thank You Journal” by @thekeondavis .
Just want y’all to know I LOVE YOU! God bless 😊
#myentrepreneurlife #youcantstopme #thankyoujournal #beach #vacation
Open book.

I finally completed my first sculpture. I am very proud with how it came out. The face isn't exactly how I wanted it, but it works (it looks better in person). I worked really hard on this and got promising results. 
Image 1: concept sketches.
Images 2-5: process photos.
Images 6-10: final artwork.

#books #roses #art #openbook #hardwork #yay
Pride to the side . Love eachother help eachother. . Be the light in your neighbor's tunnel of darkness.  Family friend stranger etc. #motivated #onAmission #loveYourself #worthy #goals #ambitious #hardwork #passionoverfame #respecttheCraft #barbershop #barberStrikesagain #happy #love #happinessproject #imworthit #stylist #world
Another one what a beautiful day for some grass cutting🍃🍃 #hardwork #gettinitdone #cubcadet #landscapemaintenance #landscaping
#TBT
I walked at 8 months of age. I guess that was a warning to my parents that I was unlikely to be someone who lived her life by anyone's rules, or in need of anyone's approval. Yep, a lioness who regularly lived life out loud. Oh, the memories.😎 DO YOU. UNAPOLOGETICALLY.

#IAmWorthy #respect #celebrateyourself
#confidence #selfesteem #livingmybestlife #mindset
#lovemyself #noexcuses #bossbabe #motivated #startup #believe #womenwithgoals 
#workingmom #motherhood #hardwork #believeinyourself #entrepreneur #successmindset #womeninbusiness #nextlevel #business
#ibelieveinme #blackgirlmagic #worklifebalance #winning
#backintheday #myblackisbeautiful
@virgil4i best goals 😍
Tag friends 👥
Follow @skillerpremium 👈
Today we celebrated 2 years in our 'new' premesis 🥳
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Myself, Jen and Toni cannot thank our clients enough... Old and New 💜 we wouldn't be half as successful and get to do what we love everyday without your support over the last few years 🙏🏼
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Shoutout to our beauty queen Afshah and our wee assistant of dreams Casey 🤩
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Thank you again everyone... Here's to year 3 🤪🥂
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TEAM BARBS xxx
#barberellas #wellasalon #2yearanniversary #grateful #growing #teamwork #hardwork #glasgowsalon
‘𝐿𝑖𝑣𝑒 𝑦𝑜𝑢𝑟 𝑙𝑖𝑓𝑒 𝑡𝘩𝑒 𝑤𝑎𝑦 𝑦𝑜𝑢 𝑤𝑎𝑛𝑡’ ۵ •
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have noticed that people look at each other too much. Many people have an opinion ready and many people often let go of their goals in their lives. It is so important to do in your life what you ultimately want and what you actually want to achieve. Certainly do not be stopped by someone in your area who has something negative to say about it, because ultimately it is up to you and you have to do it on your own. do you yet do something else in your free time or is it healthy what you do? Do you listen to the opinion of others or are you above it and do everything you can to achieve your goals? Work hard, push yourself, Make every day count ,above all believe in yourself & be grateful again again again

I work even harder because of negative reactions, this is what I like. This makes me feel good, with every result you want more and more and this makes me happy. This is my passion!
What drives you?

𝑊𝘩𝑒𝑛 𝑝𝑎𝑠𝑠𝑖𝑜𝑛 & 𝑡𝑎𝑙𝑒𝑛𝑡 𝑠𝑡𝑎𝑟𝑡 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑡𝑜𝑔𝑒𝑡𝘩𝑒𝑟 𝑦𝑜𝑢 𝑐𝑟𝑒𝑎𝑡𝑒 𝑚𝑎𝑠𝑡𝑒𝑟𝑝𝑖𝑒𝑐𝑒 •
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. 📸:@mlnymldr
clothes: @gymshark
BURNOUT SET KEEP CHASING THE PUMP!
5 Club Triple Trick Shot! 
Sponsored by @jugglingwarehouse
The only way to do great work, is to love what you do. 🙌
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#medgelx #medgelxatheleticgel #cimbcycle2019 #hardwork #sportbusiness
Morning coffee with a view ☕️🕊🇨🇾🇪🇺🌴💙🌊
#positivethinking #hardwork #makeithappen...
💙✌🇨🇾🇪🇺🌞 #Cyprus #Paphos #realtor
Peace Love and a lot of Passion!✌😍 ––––––––––––––––––––––––––––––––––––––––
👉 EU Cyprus 🇨🇾🇪🇺
@sotiris_artikoglou ––––––––––––––––––––––––––––––––––––––––
#beachfront #residential #luxury #apartments #seaview #propertymanagement #citizenship #passports #developer #Limassol #Кипр #designhome #realtorlife #apartments #skyscraper #architecture #china #dubai  #beautifulhouse #home #sotirisart #realestate #modernapartment #luxuryrealestate –––––––––––––––––––––––––––––––––––––––––
LOVE is not just a goal - it is a neverending journey.☝🏻
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🇺🇲 Follow me and be part of my journey. 🤗
🇯🇵 私に従って、私の旅の一部になってください。
🇨🇳 跟随我,成为我旅程的一部分。
🇷🇺 Следуй за мной и будь частью моего путешествия.
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#mentality #fitgirl #positivevibes #bepositive #lovelife #lovequotes #lifestyle #style #motivation #lifequotes #inspiration #mindset #romantic #sweetheart #honeyme #couple #change #hardwork #workhard #makeithappen #inspiration #breaktherules #wontstop #justdoit #strongmind #mentor #ceo #condorairline #thomascook #a320 #aviation
Design  a muscle sensor
An electromyogram (EMG) measures the electrical activity of muscles at rest and during contraction.

EMG signals are used in many clinical and biomedical applications. EMG is used as a diagnostics tool for identifying neuromuscular diseases, assessing low-back pain, kinesiology, and disorders of motor control. EMG signals arealso used as a control signal for prosthetic devices such as prosthetic hands, arms, and lower limbs.

This sensor will measure the filtered and rectified electrical activity of a muscle, depending the amount of activity in the selected muscle
#medical #science
#electronic #electronics #arduino #creative #robot #hardwork #robotics #electro #computer #mecatronica #mechatronic #engineering #control #new #world #tech #fun #techno #code #homemade #project
#design #diy #art #cool #muscle #dream #diagram
Muscle Sensor
An electromyogram (EMG) measures the electrical activity of muscles at rest and during contraction.

EMG signals are used in many clinical and biomedical applications. EMG is used as a diagnostics tool for identifying neuromuscular diseases, assessing low-back pain, kinesiology, and disorders of motor control. EMG signals are also used as a control signal for prosthetic devices such as prosthetic hands, arms, and lower limbs.

This sensor will measure the filtered and rectified electrical activity of a muscle, depending the amount of activity in the selected muscle.
#medical #science
#electronic #electronics #arduino #creative #robot #hardwork #robotics #electro #computer #mecatronica #mechatronic #engineering #control #new #world #tech #fun #techno #code #homemade #project
#design #diy #art #cool #muscle #dream #diagram

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