Browse Instagram content with Pikram.com

#healthylifestyle

Posts tagged as #healthylifestyle on Instagram

43,474,098 Posts

Desliza para que veas cómo se prepara el famoso té de Herbalife ➡️😃Requieres un Boost de Energía esta es la bebida...💥 Preparación del Té de Herbalife:

Para  mi la cucharita que trae el envase de probioticos lo deja en su punto ❤️pero si la tienen una cuchara pequeña 🥄está bien!

Beneficios del té: ✔️Es un a bebida poderosa en antioxidantes🤗 ✔️Te llena de energía 💥 ✔️Activa tu metabolismo 😍

Tienen que probarlo y acompañado del concentrado de Sabila con sabor a Maho Pinta es mundial 😍✅ -

#21hábitos #dayanamcastaneda #newchallenge #newyeargoals #fitness #fitnessokc  #fitnessmotivation #lifestyle #lifestyleblogger #oklahoma #oklahomacity #okcfitness #okcfitnesscommunity #edmondok #workout  #healthylifestyle #healthyfood #training #wellness #wellnesscoach #herbalife #herbaliferesults #herbalifeok #herbaliferesults #shake
Transformation Tuesday

Confidence is not "They will like me". Confidence is "I'll be fine if they don't". 2017 vs 2019 = confidence.

#transformationtuesday #weightlossjourney #confidence #healthmatters #change #healthylifestyle #fitnessmotivation  #selflove #positivevibes #positiveaffirmations #healthiswealth #beyourself
Having this Ningxia red packet before #yoga the other day really made a difference in my practice. It is nice when positivity and good feelings are noticed by others as well!
.
.
.
.
.
#younglivingessentialoils #essentialoils #seedtoseal #yleo #healthylifestyle #health #healthbenefits #obsessed #obsession #love #relax #calm #peace  #breathe #oilylifestyle #practice #positivevibes #workout  #immunesystem #immunesupport #feelgood #red #drink #holistic #natural #organic
#healthyfood #healthylifestyle #fruit
Who is in for a 30 Day Challenge? 🖐🖐🖐🖐🖐 Starting Monday, February 25th?? Comment below👇👇👇👇 #arbonne #arbonne30daystohealthyliving #HealthyLivingInsideandOut #healthylifestyle #30daychallenge #cleaneating #healthyfood
มื้อเช้าตอนสายยยวันหยุด 🏋🏻‍♀️🍓🏃‍♀️🍊🏋🏻‍♀️🍋🏃‍♀️🥥🏃‍♀️🥝🍠🥒
🔻
🔻
🔻
🔻
🔻
🔻
🔻
🔻
🔻
📣
#บันทึกและตอกย้ำ #กินดีลืมป่วย #foodmotivation #yummy #คลีนฟู้ด #cooking #recipe #instafood #healthythaifood #อาหารลีน #eatlean #อาหารคลีน #eatclean #healthylifestyle #อาหารเพื่อสุขภาพ #คลีน #lovemyself #wannabeSsize #nutrition #อาหารลดน้ำหนัก #cleanfoodthailand #healthy #healthyeating #cleanfoods #cleanfoodshare #exercise #คาถาดีท่องไว้ #อาหารดี80% #ออกกำลัง20% #เมื่อชะนีแก่ไม่อยากอ้วน
Got so lazy to get up an hour before I had to leave today so I couldn't prepare my rice (I don't have a microwave in the condo and using the stove would take too long). So I just grabbed a bunch of fruits and this bean sprout veggie stir fry I had (eating it cold, sadly 😅). Hope I survive long enough til the gym and dinner. 😅 I do have an emergency donut just in case I get too hypoglycemic. 😅
.
.
.
.
.
.
.
.
.
.
#healthylifestyle #healthyfood #fitness #fitfam #weightlossjourney #weightloss #cleaneating #mealprep #pinoyfitness #pinoyfood #veggies #fruits
I will be making an exciting announcement soon. For now, here is a hint 🤫🦸‍♂️ #new #news #excited #bigthings #chiropractor #durban #tre #wellness #healthylifestyle #healthyfood #cleanliving
Smoothie prep like a “raw”kstar!  There are so many ways to prep your smoothies and save some time in the morning.  One of my favourite ways is to use mason jars to load up all your fruits, veggies, greens and powders. Pop in the freezer and freeze. When it’s time to blend, fill up the jar with with your liquid of choice and dump the whole thing into a blender and blend away!  Mornings just got better!
⏰☀️🥤🍏🍐🥬🥝🥑🥭🍍🥕🥒
.
.
.
#plantbased #smoothieprep #wholefoods #eatclean #eatwell #eatrealfood #healthylifestyle #healthylife #breakfastsmoothie #healthysmoothies #healthybody #healthyeating #cleaneating #cleaneats #optimumhealth #healthychoices #wellness #healthydiet #vegetarian #veggies #healthyliving #healthymind #smoothielove #healthysmoothierecipes #eattherainbow #loverealfood #organicsmoothie #proteinsmoothie #eatcleanfood
Short term result or long term result?⁣
⁣
You have a choice. Either way you choosen, you are the one who take the responsibility. As long as you are happy and feel good about yourself.⁣
⁣
If you are not happy and looking for a change, Click the link in bio ❤️⁣
⁣
#just10days #leanandtone #shedoff #2to4kgoff #healthylifestyle #coachagnes #loseweightfromhomeonline #sustainableresults #sgfitness #getinshape
Inilah cara alami menghilangkan karang gigi yang bisa kalian praktekkan di rumah:

1. Gunakan Baking Soda
Untuk menghilangkan karang gigi dengan baking soda ini, perlu bahan tambahan garam. Haluskan satu sendok teh garam kemudian tambahkan baking soda, beri sedikit air lalu aduk hngga berbentuk pasta. Gunakan adonan ini untuk menyikat gigi, khususnya pada bagian yang terdapat karang gigi. Setelahnya kumur hingga bersih. Lakukan rutin sebelum tidur.

2. Kulit Jeruk
Cara alami selanjutnya adalah menggunakan kulit jeruk yang digosokkan merata pada gigi sebelum tidur, diamkan semalaman, baru esok paginya bersihkan dengan berkumur. Lakukan rutin agar hasil maksimal.

3. Daun Sirih
namun cara ini dipercaya bisa membantu menghilangkan masalah pada gigi tersebut. Caranya haluskan bata merah, kemudian campurkan sedikit air atau bisa langsung digosokkan pada area yang terdapat karang gigi, jika dirasa sudah cukup bersih, kumur dengan air dan akhiri dengan menyikat gigi dengan pasta gigi.

Semoga bermanfaat 😊
Follow: @info.wanita.indonesia 
Sumber: antvklik.com

#hidupsehat #HidupSehatDenganSunpride #hidupsehatbersamamci #hidupsehatyes #hidupsehatitupenting #hidupsehataktif #hidupsehatalami #HidupSehatCaraNabi #hidupsehatlivewellglobal #hidupsehatlwg #hidupsehattanpaobat #Repost #SahabatSensa #Sensahealth #YukHidupSehat #DietSehat #HidupSehat #GayaHidupSehat #HealthyLifestyle #Nutrisi #SensaInfo #MauSehat #SehatIndonesia #TipsSehatAlami #SehatAlami #ArtikelKesehatan #SehatPlusCantik #InfoKesehatan #MakanSehat #PolaHidupSehat
แฟทเบิร์น ไบโอเซลล์ วิตามินดริป .
เหมาะสำหรับผู้ที่ต้องการลดน้ำหนัก ไขมันส่วนเกิน เพิ่มอัตราการเผาผลาญ
หลังให้ฟิตเนส วิตามินดริป ควรไปออกกำลังกายโดยการเดินเร็ว
จ๊อกกิ้ง ว่ายน้ำ เข้าคลาสเต้น ตีแบด พิลาทิส โยคะ เวทเทรนนิ่ง
เพื่อส่งเสริมประสิทธิภาพของ ฟิตเนส ไบโอเซลล์ วิตามินดริป
ในการเผาผลาญไขมันส่วนเกินมากยิ่งขึ้น
.
ช่วยส่งเสริมพลังงานในการออกกำลังกาย ลดอาการปวดเกร็งของกล้ามเนื้อ
เพิ่มระดับเมตาบอลิซึม และช่วยเร่งการเผาผลาญไขมันส่วนเกิน
.
FAT BURN BIOCELL VITAMINDRIP
Metabolize protein, fat and carbohydrate for maximum muscle performance.
.
WHEN TO DRIP
Are you trying so hard to lose excessive fat but don’t feel having a better shape yet. Our special FAT BURN VitaminDRIP is exactly the right answer for more effective exercises by increasing metabolism while working out. We recommend for more frequently exercise after taking this VitaminDRIP.
.
BENEFITS
• Aids weight loss
• Increased metabolism
• Raises up your energy
• Reduces muscle fatigues from exercises
.
.
ปรึกษาปัญหาสุขภาพกับผู้เชี่ยวชาญได้ที่ iD Life Clinic 😊
.
📍 สนใจสอบถามข้อมูล
098-883-9419
LINE official: @idlifeclinic (มี @ ด้วยนะครับ)

#idlifeclinic #ivdrip #ivtherapy #biocell#innerbeauty #healthylifestyle#healthyactivelifestyle#personalisedmedicine #homeopathyworks#naturalvitamins #celebritystyle #nutrition#bangkok #uniquebeauty #lifeisbeautiful#fatburn #fitness #exercise
One of the best ways to build a lean and powerful core faster is to find ways to incorporate your core in other exercises — that way, even when you’re targeting your glutes, you’ll still feel it in your abs and obliques. Always hold that core, never let go!😉! This is another one of my faves! Best exercise to strengthen core and work those glutes, obliques and quads all at the same time!!
.
.
.
#homeworkout #fitness #workout #gym #fitnessmotivation #motivation #fit #fitfam #abs #training #health #healthy #fitspo #exercise #workoutmotivation #gymmotivation #bodybuilding #fitmom #homegym #healthylifestyle #squats #muscle #weightloss #cardio #fitnessjourney #gymlife #fitnessgirl #strong #gains #beastmode
OMG! My new favorite protein flavor: coconut 🥥 + chocolate 🍫 !!!
На конец то у меня новый вкус протеина от @steelpowernutrition (давняя фобия к сменам вкуса протеинов, спасибо muscletech): вкус Баунти !!! И он оооочень вкусный!
#steelpowernutrition #spteam #персональныйтренер #fitnesslifestyle #fitforlife #girlsthatlift #gm #healthylifestyle #powerlifting #bodybuilding #nutrition #наспорт #фитнес #пп #пауэрлифтинг #фитнесбикини #жим
So i used to edit videos alot on YouTube but since fell out of it they by had alot of music rights so it was difficult to add music I thought instagram was the same but I'll try adding music more and more this is 
Spor Ziggurat push me pull me single

However good day at the gym took some stuff from @jtm_fit and @themuscle.ninja those split jumps on the body killer thanks guys! Try it out also did 10 minutes 30 second intervals on the stair stepper and 15 mintues jogging.
#strength #strengthbuilding #lift #functionaltraining #functionalfitness #functionalbodybuilding #gymshark  #gymrat #healthylifestyle #weightlifting #bodybuilding #fitfam #beastmode #strongeryou #ripped #definedfitness #defined_fitness #activelifestyle #albuquerquefitness #Albuquerque #mensfitness #menshealth #plyometrics #agilitytraining #motivation #gymmotivation #nodadbod #movement #healthylifestyle #fitness #buildingabetteryou
What a scare! 😭🙏🏼 Grateful more than ever today for our super supportive family and for God always watching over our babies! .
.
In a second of being human, Alan swallowed a tablet of high blood pressure medication. 🙏🏼 Scariest moment of my momhood! I was home alone and rushed to the hospital with all 3 kids. Within minutes had the whole family with us. #grateful .
.
Alan is under observation but as you can see he is doing great!! 🙏🏼
Know the difference between interest and commitment. When interested you only do what’s convenient and when your committed there is no excuses. Working on balance and stability. .
.
.
.
Music by : Jazmine Sullivan
.
.
.
.
#bodybyv_ #fitmom #fitchicks #athlete #toneitup #fitness #healthylifestyle #melanin #gains #sweat #kaoirfitness #muscle #blackgirlmagic #brownskin #curves #redbone #motivate #inspire #dedication #discipline #exercise #workout #goodeats
Asian Baby corn stir fry- a quick healthy breakfast , recipe on the blog soon... #instafood #foodpost #vegan #healthyfood #healthylifestyle #recipes #lightfood #stirfry #easyrecipes #foodblogger #indianfoodbloggers #chinesefood #asianfood #babycorn #breakfast #blogger
It's a back and shoulders kind of day!!! #motivationmonday #fitlife #fitness #goals #dedication #healthylifestyle
TIME IS ALMOST UP....
*
*
CODE INTRO20 ENDS @ MIDNIGHT!!!!
*
*
GET YOUR PRODUCTS TODAY🙌🙌🙌
*
WE CAN SHIP ANYWHERE *
Click the STORE LINK in my bio☝️☝️☝️
*
Code INTRO20 gets you 20% off your first order of $40 or more🙏🙏🙏
*
#CBD #cbdtreats #cbdvegas #healing #medical #medicinal  #lotion #musclegel #freezerolls #allnatural #plant #health #workout #gym #muscles #pain #hemp  #nevada  #therapeutic #healthylifestyle #cbdhealth #plant #health  #vegan #vegasvegans #glutenfree #aniextyrelief #depression #diabeteshelp #sleepdisorder
CARPAL TUNNEL SYNDROME (CTS). Carpal tunnel syndrome (CTS) adalah tekanan pada saraf di pergelangan tangan Anda. Ini menyebabkan kesemutan, mati rasa dan rasa sakit di tangan dan jari Anda. Anda sering dapat mengobatinya sendiri, tetapi butuh berbulan-bulan untuk menjadi lebih baik.

Periksa apakah Anda memiliki sindrom carpal tunnel.

Gejala-gejala sindrom carpal tunnel meliputi:

1. sakit atau sakit di jari, tangan, atau lengan Anda.
2. tangan yang kebas (numbness).
3. kesemutan atau pin dan jarum
4. ibu jari yang lemah atau kesulitan mencengkeram

Gejala-gejala ini seringkali mulai perlahan dan datang dan pergi. Mereka biasanya lebih buruk di malam hari.

Informasi lebih lanjut hubungi :
Ruko Garden Shopping Arcade Blok B-09BB, Podomoro City.  Jl. Podomoro Avenue, Grogol Pertamburan Jakarta Barat- Indonesia, 11470

Call Now : 021 2940 8682 atau WA 0821 1013 8292
klik http://www.backupspine.com

#backupclinic #kesehatantulangbelakang #kesehatan #healthyliving #healthylifestyle #painmanagement #nyeripunggungbawah #nyeripunggung #sakitpinggang #sakitkepala #migrain #pusingkepala #sportinjury #cideraotot #frozenshoulder #nyeribahusendi #chiropracticindonesia #drerickhelia #physiotherapy #terapinonbedah #syarafterjepit #sakitleher #nyerikepala #migrain #nyeribahu #carpaltunnelsyndrome #nyeripergelangantangan
My ideal breakfast since i was in High School as part of my healthy active lifestyle. Can't believe it's been over 10 years since i have been taking #herbalife products.
Disclaimer: this product is not intended to prevent, diagnose, treat,  or cure any diseases.  #herbalifeshake #healthylifestyle #healthybreakfastideas #healthybreakfast #healthiswealth #idealbreakfast #herbalifenutrition🍃 #herbalifecoach #herbalifenutritionph #herbalifenutrition #herbalifeph #iloveherbalife #healthyme #helpingtheworldtobehealthierandhappier #healthyactivelifestyle #goodmorning #greatmorning #riseandshine #lovehealth #livehealthy #onemindonebody #wellnesscoach #healthyfood #healthyactivelifestyle #proudherbalife #bethechange #wellness #CoachAlecSevo
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
어제부터 나름 관리모드🤰🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
임당 재검나와서 통과 못할까봐 불안해하던 그 이틀을 기억하며 이제는 관리해야겠단 생각이 뙇🤦🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
약속 없는 날은 이렇게 #식단 골고루 챙겨먹어야지🥕🍠🥑🥦🍎🍋
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
어제 하루 성공했지만 나름 기분이 상쾌해서 좋아용💕
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#마담백테이블 #bloom_table 
#황금돼지띠맘 #임산부식단관리
#식단일기 #다이어트
Gratitude. The more grateful I am, the more beauty I see. .
.
.
.
.
#gratitude 
#thankfulness
#fabafter50 
#gogreyorkeepblond
#healthylifestyle
#zenmind
#enjoysimplemoments
#loveconquersall 
#vancouverlife
Awko’s new video is up! This video explains what I normally eat and how I prepare my food throughout the day from breakfast to post-dinner snack. My meals are cutting oriented. Check out the link in my bio and let me know what you all think! 🙂

#gymshark66 #roadtoaesthetics #fitness #healthylifestyle #healthyfood #healthymeals #healthysnacks #mealprep #la #food #foodie #cooking #fitnessmotivation #fitnesslife #fitnesshumor
Pharmacist Ben Fuchs explaining the cause of all chronic disease can be traced to your body breaking down, that’s it, it’s either anabolic or catabolic. When that happens three systems are affected, the digestive system, blood, and adrenal system. That can be complicated to break down, but just think when food is broken down for energy use in your digestive tract, then the blood shuttles it around your body, then the adrenal system releases various hormones. So if that whole system is messed up you can imagine what can go wrong but it’s not a compartment. One piece can just break down without and affect on another. It’s all related, you break down, and when it’s gone on for long enough, now it’s a chronic dis-ease. Watch the whole thing on YouTube, Ben does a great job of easily explaining how a chronic disease develops, and what to do about it. He’s big into nutritional deficiencies, I agree with that too, but I also know people that do all that already do that and still can have problems. But since I have a chiropractic brain and gravity exists, you just have to get the spine checked for VSC; a VSC can affect those same organ systems i.e. your whole body too. So get checked and get all your nutrients. Don’t believe the hype of there’s “nothing we can do”, you’ll have to “take this the rest of your life”, or “we’ll have to remove it”. Just be a skeptic always, instead of asking me questions, which is fine, ask your MD. Ask your specialist. Make sure they communicate with each other and ask if they ever want to find the cause to your problem instead of managing symptoms forever. 
________
#alternativemedicine #healthcare #health #weightloss #inspiration #motivation #holistic #fitness #healthylifestyle #healthyfood #holistichealth #wholistichealth #naturopathicmedicine #chiropractic #functionalmedicine #food #healthyfood #doctor #life #lifestyle #wellness #meditation #wholistichealth #follow #followme #picoftheday #ayurveda #homeopathy #naturopathy
Not allowed to give up ✌️#fitness#Aesthetics#Gymlife#Healthylifestyle#Squats
The 4 Movements To Live By: How body awareness is the key to the quality of our movements. (Interview w/ Carl Paoli)

Here is the link:
http://conquerpaintogain.com/free-online-training/

Here are some things that we talked about: -How it is a great chance to become more aware of your body.
-What his favorite movements are and why.
-How to create a movement program based on intuition instead of dogma.

A little bit about Carl: 
Carl Paoli was born in the United States and grew up in Spain where his passion for physical activity led me to delve into action sports such as snowboarding, skiing, wakeboarding, waterskiing, and karate. He became an elite gymnast in Spain where he trained and competed on the national circuit for more than fifteen years and received numerous accolades, including a National Gold Medal for Vault. He lives in San Francisco and works on creating educational content on YouTube for athletes and movers of all levels.

In November of 2010, he launched GymnasticsWOD.com, one of the largest online resources for gymnastics­ movement training and conditioning for CrossFit coaches and athletes. I have coached thousands of athletes around the world through the GymnasticsWOD website and by way of my Freestyle Connection seminars. In 2011 Carl was part of the coaching team for Annie Thorisdottir, who went on to become the first two-­time winner of the CrossFit Games in 2011 and 2012. In July of 2014, he published his first book, FREESTYLE, which went on to become a New York Times Best Seller in the Sports Category. Later that year he invested in STR/KE MVMNT and operate as the Global Ambassador for the brand.

#health #healthylifestyle le #movement #movementculture ure #functionaltraining #functionalfitness s #functionalstrength #functionalworkout #functionalmovement #gymnastics #gymnast #crossfit #crossfitters
DON’T HOLD BACK.
Don’t SHOW UP late. 
Don’t try to QUIT EARLY. 
Don’t CHEAT your workout. 
MAKE IT HAPPEN. 🥰
.
.
.
#backworkout #deadlift #grilwholift #healthylifestyle #nopainnogain #bodyshape #girlwhosquat #girlwithabs #gymfreak
#Fit’ENatural 
#FenFitLicious
#FitForLife
#FFL™️
Полнолуние 🌔 февральские морозы ⛄ авитаминоз, простуды, утомление 🤕 ну и вообще кризис 👻...
.
Если ещё и гад-начальник 👹 или паразит-муж))) то... ⛔ СТОП! ⚠️ Хватит поддаваться внешним обстоятельствам и прочим тёмным силам!
.
🌞 Настоящий хозяин/хозяйка Вашей жизни - только Вы!!!!
.
✊ И Вы Заслуживаете Счастья, Здоровья, Успеха, Любви, Изобилия и прочих Удовольствий!!!!!
.
⚠️ #VisioTuning использует современные научные знания, а не заблуждения из-за которых вы много лет не можете получить или сохранить результаты ваших усилий! Начните с бесплатной консультации, чтобы Начать Возвращать Своё! Пишите заявку на консультацию в Direct или в мессенджеры!

Спасибо за Like!
❤ 
Поделитесь с теми, кому это нужно!
💕 
Подписались?
🚩

#VisioTuning #style #science #наука #здоровье #health #healthychoices #healthyliving #healthylifestyle #диета #diet #здоровоепитание #вес #похудеть #какпохудеть #аппетит #психолог #psychology #врачonline #metoo #сознание #мотивация #moon
#goodnightworld, ahora hay un rico clima por aquí, que hayan tenido un día espectacular como yo 😘
+
+
+
+
+
#fitnesslifestyle 
#emprendedor
#healthylifestyle 
#entrenador 
#coachset 
#fitness 
#fitguy
#fitnessmotivation 
#fitnessmodel 
#fitnessmen
Tau nggak gengs pentingnya detox? 🤔
Jika kita tidak mengistirahat tubuh, tubuh akan memaksakan diri untuk beristirahat, itu merupakan reaksi alami.
Masalahnya reaksi tersebut bisa jadi sudah berbentuk penyakit 😣
_
KANKER adalah sinyal paling menakutkan yg muncul ketika kita mengabaikan berbagai peringatan tubuh.
Sebuah peringatan keras yg bahkan dapat mengakhiri kehidupan itu sendiri.😥😐
_
Oleh karena itu, sebelum penyakit muncul, kita harus sadar dan peka terhadap sinyal2 tubuh.
Ketika sinyal ke tidak beres an menyala,
kita harus menghentikan semua kegiatan dan mulai beristirahat 😉
_
So untuk Detox gak harus nunggu sakit
Gak perlu gemuk, kurus pun bisa aja simpan penyakit 😂
_
Kalo masih bilang rawmeal mahal 😪😵😲
Uang bisa dicari, kesehatan Perlu investasi.
SEHAT Pun di tabung sejak SEKARANG
JANGAN tunggu sakit baru nyari dokter /Obat
_
Obat terbaik adalah apa yg kita makan
Be wise 🤗
_
Yuuk mulai program detox 10hari 💃🏃‍♀️🏃‍♂️
________________________________
Contact us for direct purchase
📲 wa : 081331849385
📲 line : @wfc0976k (use @)
________________________________
#kateringjakarta #healthyfood #fitfood #healthylifestyle #jktculinary #kateringsehat #cateringsehat #cateringjakarta #balifood #makanansehat #kateringsehat #kateringdiet #snacksehat #eatclean #kuesehat #dietsehat #makansehat #cateringdietjakarta #dietbali #cateringbali #yuliabaltschun #dietsurabaya #dietmalang #kulinermalang #Lemakbandel #makananvegetarian #Tirus
Propolis 2000 is a very good remedy to treat a sore throat. 👌 🐝Bees collect the resin or sap exuded by trees and then combines it with pollen and wax to form the dark and sticky substance known as Propolis. The bees smear the Propolis over the walls of the hive to seal any cracks and to make it difficult for intruders to enter.

Propolis has been shown to be effective against harmful micro-organisms, including bacteria and viruses. The flavonoids in propolis are known to be potent antioxidants, providing antiviral activity and helping to fight off free radical damage.
.
.
.
#healthcare #health #medicine #medical #doctor #healthylifestyle #fitness #nurse #healthy #wellness #hospital #doctors #love #motivation #healthyliving #nursing #medstudent #medschool #nutrition #gym #nurses #life #nurselife #medicalstudent #dentist #skincare #cbd #workout #beauty #bhfyp
Evening habits are just as important as morning habits. Mine? Reflect on the day and plan for tomorrow. Today was a good day. 📷@sweetpeashots
#guiltfree Energy Date Balls: 1 c date  paste, tsp cinnamon, 1/2 tsp nutmeg, 1/4 tsp ginger. Roll in pistachios, walnuts + pecans, sesame and unsweetened coconut flakes. That’s all there is to it! Enjoy👍🏾
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
#kiki #kikit #kikitwithkiki #mondaymotivation #lowcarb #energyballs #healthylifestyle #healthyhabits #cleaneating #lowcarbrecipe #طبخ_بيت #dates #vegetarian #vegan #paleo #keto #ketorecipe #easy #share #lovefood #instafood #recipetutorial #likeforlike #lategram #cookinglight #yemen #yemeniah #washingtondc #virginia
OCTOBER 2016 
DANCING 4 DAYS A WEEK TO STAY ALIVE. HE LEFT ME WITH A LEASE I COULD NOT AFFORD; MADE ME FEEL WORTHLESS AND NEARLY DROVE ME CRAZY. 
I LOST WEIGHT RAPIDLY. 
BUT I WAS NOT HAPPY.
I WAS HURTING. 
BEING THIN DOESNT MAKE YOU HAPPY..
I AM HEAVIER TODAY BUT HAPPY 😊 
SKINNY IS NOT THE ROYAL ROAD TO HAPPINESS
So today's business meeting was @timbercafe sweetened by a peanut butter, banana and cacao smoothy bowl and a nitro coffee. What is a nitro coffee you ask? Well it's a fantastic option for those watching the calories and wanting a caffeine kick. It is cold brew coffee on tap which is infused with nitrogen giving it a smooth taste on the palate and a rich creamy head.
Slowly getting back to a better form mentally & physically! 🌿🙌🏻⠀
⠀
I was never in shape but I had a good cardio & speed when I was doing karate. My goal isn’t gonna be on a scale but in how I live my life! ⠀
⠀
We are on our last week for this 1st round of our 20 minutes bootcamp & I’m seeing changes I didn’t see on week 1! 👏🏻 ⠀
⠀
Next round, my main focus will be NUTRITION since I don’t control 100% this part yet.⠀
⠀
I’m looking to embark 5 ladies onto our next round that starts in a WEEK! ❤️⠀
⠀
If you are from 🇨🇦, 🇺🇸 or 🇬🇧 & looking to focus on YOURSELF then our team is ready for you!
Everyone should have access to healthy and delicious meals. Mac and cheese was my favorite before I became I vegan and I’ve been on the hunt for a healthy alternative. 🧀 Dinner tonight consists of the @chickapeapasta Vegan Mac to satisfy my craving. 😋 Every Chickapea product sold, 3 cents is donated to WE Villages Food Pillar of Impact supporting a school nutrition program. ✨ Plus it has 17g of protein and 10g of fiber. 🖤Comment your favorite food! 🖤
Day 8 of the challenge!! Shepherds Pie with Sweet Potato Topping 😍

dinner is sweet !
Treat me like Drake treats Toronto 😍😏 🐆 🎰💍 @champagnepapi
***
“Don’t Be A Cheetah Jumpsuit”: @fashionnova #fashionnova #novababe
I’m more than just an option. Refuse to be forgotten.✨🥇▪️🏆▪️ 👑✨
***
“Don’t Be A Cheetah Jumpsuit”: @fashionnova #fashionnova #novababe
Meditation has personally had an incredible impact on my life. In fact, I would say it has been life-changing in that I no longer have anxiety; I respond to stressful situations more peacefully; and I am more present in all areas of my life. Whether you've never tried it, are a newbie to it, or are an avid meditation practitioner, here are 5 scientific-based reasons to meditate:
1: Understand your pain
2: Lower stress
3: Connect better
4: Improve focus
5: Reduce brain chatter
Sometimes, I like to look at Mondays like a relationship.
.
If it's the wrong one, you'll be the one that complains about it... Gets frustrated before it's even Monday. Maybe you're in a relationship with the wrong company (your job, or have the wrong position?)
.
If you find yourself looking back at who you used to be. Like. "Man, what was I thinking when I was with her/him?" (her/him being Robusta beans, or just bad coffee in general). You are headed in the right direction.
.
If you find yourself saying. "it's a great day, and I wish everyday would be like this day." You have won the lottery, and you should not let that go!
.
For me, great coffee does it, and so does great food.... I know, I'm easy to please, but I'm single. So, I don't require much, because there is no significant other to ask certain behavior from. Besides, how is that a bad thing? I'm not the one going. "Ugh - Monday!" 😂
Treatment session... #ThanksForUrSupport #LAClippers #lucmbahamoute
i’m a coffee kinda girl and i like it with extra cinnamon.
this is my heaven.
you know it’s a hell of a good thursday when you are at @lacolombecoffee
wearing my yeezy cuz it’s always yeezy season.
wearing my yeezy cuz it’s always yeezy season.
just dreamy. @chateaumarmont
i love @parakeetcafe like kanye loves kanye.
loving my daily run to @parakeetcafe
Blue grapes: a health-promoting fruit that should be given more attention !
.
.
Featured above are #Ontario blue grapes that I picked up from the grocery store and not only are they nutritious, but also super sweet and delicious! .
.
.
Grapes are rich in phytochemicals (plant chemicals that are beneficial to human health) .
.
.
.
Grapes are unique due to the phytochemical component known as Resveratrol. .
.
Researchers have indicated that resveratrol has been reported to promote the following actions; .
.
-antibacterial
-antifungal
-antiviral
-cardioprotective,
-neuroprotective -antiinflammatory .
.
Grapes are also reported by researchers to have a lower glycemic index. .
.
.
I often include grapes and raisins as one of my daily, health promoting snacks. .
.
.
Do you eat grapes often ? What are your favourite grapes ?
.
.
.
.
#holistichealth #holisticnutrition #holisticnutritionist #localfruit #fruit #grapes #organicgrapes #minerals #vitamins #nutrition #nutrients #phytochemicals #dietmatters #naturephotography #foodphotography #realfood #organicfood #beautifulfood #cardiovascularhealth #hearthealth #lowglycemic #healthyfood #healthysnacks #diseaseprevention #healthylifestyle #healthylife #livehealthy #functionalnutrition #wholefoods

Loading