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#healthysnacks

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Jicama into my mouth!  Yum yum in my tum. #ilovejicama #penzeysspices #picofruta #healthysnacks
Do you follow any of those rules? Or do you have any other, that you use tag a friend in the comments bellow 🙏💪💪💪
It's not only about training, you should look at all aspects in your life so that you can create a positive balance in order to stay healthy not only from your body but also in the mind! Work more and always wish for more, that's my way of doing things! Work harder, discipline 💪💪🙏🙏🙏this post was made by topgymtips.
#weightlosshelp
#rules #workoutfit #workouts #progress #cardiosucks #irishfitfam #personaltraining #personaltrainers #bodybuildingnation #nevergiveup💪 #goals❤️ #gymfit #gymgirl #progression #hypertrophy #mindsetiseverything #journeys #think #workhardplayhard #workharder #discipline #fitfamuk #sucesso #routine #lifehack #reader #healthy_hair_journey #healthysnacks #give
Don't get stuck eating the same old gas station MIGHT BE MEAT stick. Try something you know is quality! As a matter of fact you should try them all! 300 of the best. Link in bio #meatsticks
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#meatme #jerky #primalurgefoods #subscriptionbox #healthysnacks #onthegofood #protein #carnivorediet #adventurefood #meatsnacks #meatcandy #meatymonday #mysterybox #outdoorsmen #boatsnacks
Salmon & roasted veggies paired with half/half arugula and pasta. Topped with dairy free “parmesan”. .
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#healthysnacks #health #eatrealshit #realfood #noprocessed #nojunk #happy #fuelthebody #healthyideas #salmon #paleo #eatwell #balanced #stopeatingout #eatathome #cook #cooking #lovefood #foodie #foodfoodfood #foodfeed
This morning's breakfast 🌿
Delicious on its own, or easily made into a tasty dish, check out our Insta-Stars who shared their Grabits creations to keep you inspired when you don’t feel like cooking. http://grabits.co.uk/grabits-insta-stars-18-02-2019/ #GrabitsMotivation #MondayMotivation #HealthySnacks #HealthyEating #instafood  #slimmingworldsyns
Exploding snacks #eggs #runner #runnersofinstagram #healthysnacks #trainingtorun
How to create a healthier PB&J! 🍓🥜🍞
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I’m all for recreating childhood favorites with new upgraded ingredients.
Here’s what’s I used in my upgraded PB&J:
▶️ 2 pieces of sprouted of bread like Ezekiel bread
▶️ all natural peanut butter like @cbs_nuts
▶️ 1/2 - 1 cup mashed raspberries
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Standard Pb&J:
▶️ 2 pieces white bread
▶️ conventional peanut butter
▶️ conventional jam
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▶️ Lesson of the day: not all brands are created equal - make sure to check nutrition facts & ingredients. There are definitely healthy versions of peanut butter or even raspberry preserves if you prefer that over mashed raspberries but steer clear of jams with high fructose corn syrup added and peanut butter with vegetable oils and added sugar.
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▶️ Wonder bread vs. Ezekiel bread - Wonder bread has such a crazy long list of ingredients I couldn't even fit it in this caption reasonably. Where as Ezekiel bread has the following Ingredients: Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten. Simple and minimally processed - now that's a win! 
The healthy choice is obvious and reminder to read the label on your bread brands too! By @meowmeix #pbj #peanutbutterjeally #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #healthysnacks #peanutbutter  #meals #healthyliving #healthylifestyle #fruit
Vegetamix desidratados🍃
#Snack #healthysnacks #citymarket
Anyone else relate?! I live in my trainers and gym gear, I just feel weird wearing anything else! I own literally one pair of heels and they are so scuffed you'd think I do my classes in them anyway 😂 #fitproblems #dancerlife #sneakerhead #athleisurestyle #cardifffitfam
Afternoon snack for this little guy. (I only give him 1/2 the bar) #beachbars #healthysnacks
One of my all-time favorite fruits would have to be raspberries, over the years I’ve come to learn so many different benefits when it comes to raspberries as far is the benefit of raspberries! Did you know 💭🧠 raspberries carry 50% more antioxidants than strawberries, 3x times more than kiwis, and finally 10x times the antioxidants in tomatoes. 🍅🥝🍓
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. Raspberry leaf also has anthocyanins and quercetin that give to their capability to provide protection from damaging bacteria as well as fungi in your body! .
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.GOAL- Drinking red raspberry tea 3 times a day might make a huge distinction in the level of anti-inflammatory treatments required to relieve bloating and unwanted bacteria in the intestine. Mix one ounce of red raspberry leaves in one liter of hot boiling water and then allow steeping from fifteen minutes. Strain, drink cold or hot and this will give a relaxing and soothing effect.
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.#california #antioxidants #healthyfood #contentcreator #instagood #aesthetic #beauty #instagram #motivation #blogger #socialmedia #l4like #fff #bloggerlife#raspberryleaftea #raspberry #aesthetic #healthysnacks #plantbased #beautifulwomen #muablogger #beautybloggers #lifestyle #healthylifestyle #gym
Potatoes 😍 Such a quick and easy snack or side dish to whip up! Slice potatoes into 1/4 inch thick circles, place in a single layer on parchment paper on a baking tray, drizzle with a little bit of olive oil, salt and pepper- bake @ 400 degrees for about 30 minutes- and that’s it! Super easy and delicious! (Ps- you can add any spices you’d like- I chose to keep these nice and simple 🤗) .
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#healthyfood #health #healthyrecipes #cleaneating #healthysnacks #healthylifestyle #healthydinner #healthyeating #healthyfoodshare #healthyfoodporn #healthylife #healthiswealth #healthyeats #healthysnack #healthydiet #healthychoices #eatingclean #healthy #veganrecipes #plantbased #wholefoods #instagram #food #whatveganseat #vegan #whatveganscook #veganrecipes #food #whatvegansbake
Bowls on deck!! 🥣😍❤️🙏🔥come get yours today! Thank you for coming in @eatslucywang @adineaway @foodfinesse.la @foodie_mary @monsterlovetoeat •••
📍Tag Us When You Visit
📷 Use #BerryBowl For A Feature
👣 Come In
💻 Visit Our Website
👉 Follow Us @berrybowl
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#acaibowl #smoothies #juices #healthy #organic #vegan #cbd #healthyfood #healthyfoodrecipes #healthyfoodporn #health #healthybreakfast #acai #acaibowls #healthysnacks #fitfood #foodporn #foodie #foodiegram #food #organicfood #veganfood #veganrecipes #veganbreakfast #losangeles #highlandpark #LA #losangeleseats #lafoodie
Did you know that healthy insides means healthy on the outside? Gut health can determine your mood, immunity to disease and mental function. This is the same as our pups 🧡 That’s why fibre is so important in their diets and it’s the reason we choose carob for our happy bellies superfood dog treats 🙌🏽
Keto is easy 🙌
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Messy lunch while getting some work done in the office 🖊 📧
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•Egg- healthy fats and protein •Guacamole- healthy fats
•Cheese- healthy fats
•Cheese sauce is grass fed, non gmo, lactose free and 0 carbs (I’d still out 0.5-1carb per serving... nothing really has 0 carb)
•Sugar free chocolate has some healthy fats and •Flavored soda water is just bomb and no artificial anything 🥳
•I also had some almonds buy it was a huge bag and didn’t make the pic 🤣
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Snacky lunches are the best (IMO)! Who agrees? What’s your go to snacky lunch? I also like left over rotisserie chicken wraps with a side of pickles 😄
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Anyway... lazy Keto in full effect 💁‍♀️
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Tag a friend who would find these snack ideas helpful ❤️ @thedonsc
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#healthysnacks #healthylunch #ketolunch #ketodinner
MONDAY SWEETS 🍪🍩
Crispy Zucchini Chips

Ingredients:
1 1/2 cups before cooked - confirmed by Nutrition Support (3 Greens)
1 teaspoon olive oil (1 Healthy Fat)
1/8 tsp sea salt (1/4 Condiment)
Directions:
Preheat oven to 200 degrees. Line a large baking sheet or two small baking sheets with parchment paper. Spray lightly with cooking spray. Place zucchini slices in a single layer on parchment paper. Bake for 3 1/2 to 4 hours until desired crispness, turning zucchini slices occasionally.
Servings: 1 1/2 cups or 3 greens, 1 healthy fat and 1/4 Condiment #healthyrecipes #healthysnacks #zucchini #goodeats #healthcoach
Today’s food - chilli on a McCain jacket potato (1) with cheese (hexa) and leaves for tea. Fruit and snackajacks (4.5) for snacks. Homemade veg soup for lunch and breakfast was raspberry overnight oats (hexb and 0.5 for Lindahls Kvarg yoghurt). Ending today on 6 syns #slimmingworldinsta #slimmingworld #swuk #slimmingworldplan #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldfriendly #slimmingworlduk #onplan #syns #healthyextras #homemadefood #homemade #homecooked #homemademeals #eatclean #mealideas #food #foodie #healthyfood #healthymeals #healthylifestyle #healthyrecipes #healthysnacks #healthylunch #balanceddiet #weightlossjourney #determined #foodblogger
Do you know that I work from my phone❓I make an income from my cell phone from just being on social media and taking amazing photos❗️I also get my health supplements and other product for free because I always make back my investment and more for both my husband and I❗️Do you know that I am also a stay at home mama and never miss a second of my babies lives❓
Before I started my business, did you know that I was going through postpartum depression, I was angry and full of anxiety❗️Can you tell that I was overweight by 68lbs❓
My life has completely changed by 100% just because I decided it was time for me! It was time for me to live again and to be happy! It was time to enjoy my babies lives and to never miss a second! It was time to help provide for my family and to provide financial freedom! It was time! When is your time? When will you allow that change❓❓❓
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 #healthymind #healthylifestyles #healthier #justdoitalready #healthylifestylechanges #postpartumbody #mombody #mombodytransformation 
#igfitfam #fitfamily #instafitfam #fitnessfun #fitnesspro #fitnessfreaks #fitinspiration #fitjourney #healthier #healthyish #healthysnacks #healthlife #healthygirl #healthykids #nutritionable #nutritiontips #nutritional #veganpower #bajardepeso #perderpeso #organicbaby
Oat biscuits in 3 different way
Almond, peanut butter and chocolate oat biscuits
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For the almonds I use the left overs from my almond milk, so no waste and it's add a very smoothly taste.
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For the PB I use @wholeearthfoods crunchy peanut butter and I don't find word's how good it is. When you take a bite and just feel some peanuts in the biscuit 😋 also it gives a little salty taste, like a party in your mouth.
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 For the last one I'm just add some dark chocolate, simple, classic and you can not mass it up.
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#wholeearthfood #oatbiscuits #homemade #nowaste #almondbiscuits #almond #peanutbutter #peanutbuttercookies #pb #londonfoodie #londonfood #insta #instafood #snack #healthysnacks #healthychoises #healthylifestyle #healthyrecipes #healthy #tastyfood #monday #baking #ilovebaking #mondaynight #chocolate
Snacking on the go 🍎 •I find it very easy to stick to the healthy diet here in London. You have all varieties of healthy snacks, salads, drinks. It fits everybody, no matter you are on a keto diet, low carb, vegan or paleo. You can find literary everything and everywhere! Healthy food is affordable and available. So why vast majority of people are obese here? I don’t have a clue 🤷🏻‍♀️Prices are comparable to Kyiv, to be honest. London is not more expensive than Kyiv. Food and clothes are way cheaper. And quality is superb! •When we are talking about organic. Ok... you overpay obviously. But you should choose wisely, because they can put organic label on the unhealthy food. ☝🏻 Always read ingredients!
•As for this stunningly beautiful organic red apple...It tastes amazing...Like apples in my childhood) and regular apples in Ukraine 😊 •Long story short: it’s better to eat a normal meal instead of snacks, not to mess up with your insulin level and then have all sorts of  downsides from snacking. But when you are on the go I recommend apples🍎, 🥑 🥕 cappuccino with nut milk, dark chocolate or a peace of cheese.
•Stay healthy, because there are so many places waiting for you to explore 🌍 •Eat beautiful. Cheers 🇬🇧
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#londonphotography #healthylondon #londonhealthyfood #wholefoods #organicapple #organiclondon #organicbritain #greatbritain #londonwalks #londonfood #londonist #myatlas #healthysnacks #wholefoodsuk #waitrose #milleniumbridge #ilovelondon #londoner
Low calorie snacking!
First time baking homemade sweet potato chips definitely had a questionable outcome (swipe to see the half that did survive) but not gonna let that stop me from tweaking this recipe and trying it again sometime soon!! (think I need to just slice them a little thicker next time hehe) 🍠 peeled a whole sweet potato (might leave the skin on next time too tbh) and then tossed the chips in avocado oil, ground pink himalayan salt, and thyme then baked them at 400°F for 20 minutes. I’ll probably make some guac tomorrow when my avocados are ripe and serve it with that or just eat them plain!!
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#nutrition #wholefoods #nutritionstudent #eatgoodfeelgood #cookathome #sweetpotatochips #baking #healthyrecipes #healthysnacks #healthysnackideas
Really enjoyed my overnight oats this morning, tonight I've made something a bit different for tomorrow evening. In my breakfast jar I've got a yogurt for 0.5 syns, alpen light cherry bakewell bar for 1/2 HexB and plenty of speedy berries! 🍓🍒 #slimmingworldmember #slimmingworldrecipes #slimmingworldchocolate #slimmingworlddiary #slimmingjourney #slimmingworld #slimmingworldmeals #slimmingworldsyns #slimmingworldinsta #slimmingworldworks #slimmingworldfood #slimmingworldextraeasy #slimming #slimmingworldsupport #slimmingworldsnacks #slimmingworldfriendly #foodoptomising #foodporn #healthylifestyle #healthy #healthysnacks #food #lifestyle #healthybreakfast
A post workout snack is one of my favorite parts of the day 🙌
This simple snack provides protein to aid with muscle recovery and carbs to replace glycogen stores 👊 Plus it is absolutely delicious
@chobani Less Sugar Madagascar Vanilla Greek Yogurt + @eatnuttzo Crunchy Power Fuel + @superseedzofficial Maple Sugar and Sea Salt Pumpkin Seeds + O'Brien's Own Peanut Butter Cookie Granola + Raspberries and Blueberries
#balancednutrition #runningfuel #realfood #feedthefeed #healthyeating #healthysnacks #healthyfood #nutrition #registereddietitian #macros #berries #yogurtparfait #healthyrecipes #eatrealfood #feedthefeed #snacks #instafood #fitmom #fitfam #motherrunner #fitfoodie #foodporn #chobani #nuttzolove
Keto |  chocolate chip cookie cheesecake,  strawberry cheesecake,  raspberry cheesecake,  blueberry cheesecake and Italian cream!
Chilli Lime Roasted Chickpeas 
Recipe 👇

Chickpeas make a wonderful snack packed with protein and fibre, both which help keep you fuller for longer. 
Clients always ask for nutritious snack options and here one is, Chilli Lime Roasted Chickpeas. 
This is one for those of you who enjoy the chilli heat in foods🌶🌶 They are most crunchy within the first 2 hrs after cooking so excellent for entertaining

#Recipe
Pre-heat oven at 200 degrees fan forced.
Drain and rinse 1 can of chickpeas. Pat dry with paper towel.
In a bowl, combine 1/4tsp cayenne pepper, 1.5tsp ground chilli flakes, 1.5tsp lime juice, 1/2tsp lime rind and 2tsp olive oil.
Add chickpeas to the seasoning and stir to coat all chickpeas.
Lay chickpeas on a baking tray lined with baking paper and roast for 25-30mins, stirring at 15mins.

#Enjoy
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#chickpeas #roastedchickpeas #chilliandlime #healthysnacks #snackhealthy #oliveoil #chillis #baking #healthybaking #homegrownlime #nutritioussnack #proteinsnack #fibre #dietitianrecipes #dietitian #dietitiantips #nutritionist #nutritionfacts
|| Something #healthy #healthysnacks __________________________________________
❄️ snow day = 👩🏻‍🍳baking day 💜  Sea salt chocolate granola with walnuts and variety of seeds & roasted curry chickpeas #bakingistherapy #healthysnacks
Here’s a new product for you... Epic’s OVEN baked pork skins are cracklings, meaning they contain more meat than the FRIED pork rinds you’ll find in your ordinary grocery store!  The Himalayan sea salt is a good quality salt that will ensure more energy, vitality, health & wellness in your body!  Come on over, give them a try....
A little red, white and blue snack seems appropriate on Presidents’ Day, right? I thoroughly enjoyed this PB toast with fresh fruit and chia seeds and highly recommend it👌🏻.
Mondays are for meal preparation for a successful week of eating healthy! 
Do you meal prep? If so..what are some of your meals/snacks you prepare a head? 
#mealprepmondays🍴 #startingtheweekright #alltheveggies #energyballs #healthysnacks #livingmyhealthiestlife
Våra ekologiska och miljövänliga bomullspinnar av papper hemma i hushållet hos @momofmany_eco Inköpt hos @jordklok.se 👍 ・・・
Sustainable Shopping🌱, I love that the products are both good for us and the environment! Thank you @ jordklok.se for your great service and extremely fast delivery!🤗
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Hållbar Shopping🌱, jag älskar att produkterna är både bra för oss och miljön! Tack @jordklok.se för superbra service och extremt snabb leverans!🤗
#sustainableshopping #sustainable #shopping #naturalproducts #enviromental #environment #enviromentallyfriendly #miljövänligt #bättreval #hållbart #hållbarshopping #eko #ekologiskt #organic #jordklok #miljövänligaprodukter #sustainableproducts 
#healthysnacks #healthyfood #healthychoices
#moviesnacks #healthysnacks #berries
Ik heb jarenlang niet durven dragen wat ik mooi vond door mijn overgewicht, en ik weet dat ik zeker niet alleen ben met deze gedachtes. Ik heb extra hulp moeten zoeken voor mijn gewichtsverlies (mgb) en onderhoud mijn gewicht nu met heerlijke producten zoals jp shakes en capsules. Ik ben zo tevreden over deze producten dat ik besloten heb hierin zelf een online business te starten. Mensen overtuigen dat gezond leven en diëten niet noodzakelijk wil zeggen dat je jezelf moet uithongeren.
Niet alleen zal je snel resultaat zien op de weegschaal, maar vooral (en veel belangrijker) zal je je ook veel vitaler en fitter voelen door de vele vitaminen 😍✨ Ik weet dat dit te mooi klinkt om waar te zijn, maar net zoals mij zijn er zeer veel andere mooie voorbeelden waarover ik jou graag meer vertel in een berichtje. 🥰
#healthylifestyle #roadtohappiness #healthysnacks #lifestyle #leefstijl #gezondleven #l4l #f4f #afvallen #weightloss #maatjeminder #mooiekleren #draagwatjewil #voeljegelukkig #bossbabes #juiceplus
Chhole Kulche are the quintessential Punjabi sin food and loved by everyone. A very popular street food in North India, Chhole Kulche is spicy, flavourful, tangy and simply amazing.

CHOLE KULCHE | DUBLIN

OMG !! This is totally tempting and mouthwatering. 😋😋 Very hard to control your cravings. 
Breakfast, lunch, evening snacks or infact I had it in dinner last night. 
If you like to try this comment/ DM. 
#indianstreetfood #northindia
How To Get Fit Without Giving Up Netflix.
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You’ve probably heard that sitting too much is bad for your health.
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In fact, you most likely heard it during a conversation about weight loss.
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Want to know a secret?
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Everything’s not about weight loss.
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In fact, the loss of mobility created by doing too much sitting and not doing anything to improve mobility can be a nightmare compared to numbers on a scale.
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So far we’ve established that eating better and moving better are important, but you also need some form of stress relief...🤔
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“Oh hey, let’s watch Netflix”.😎
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In fact let’s improve nutrition, move better and stress less with Netflix together.
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Click the link in my bio @getingetoutfitness to download my Free Guide.
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Mobility, Nutrition and Netflix...mnn😎
Another amazing box by @bodbox 😍
The 3D energy juice was so much better than I expected, will definitely be picking up a case if the UK price goes down! The Barebells hazelnut nougat bar I didn’t think I would be too keen on, as I wasn’t a fan of their white chocolate almond, but this literally tastes of those wafer rolls with hazelnut inside (Nutella esc).. amazing! 🤤 And the pre workout was one I had been looking at to try..will most likely be picking up a tub as I’m running low on my Loco 😍
1/2 Fat Stripping Frappa & 2 clementines .:.:.:afternoonsnackfeels.:.:.:. This is a fantastic, filling and fabulous drink I love in the afternoons when I get snacky. It’s so easy to stick in my @vitamix  ascent 2300 and whip up. This is only half the drink and it’s still beyond satisfying due to the @trimhealthymama chocolate whey protein & my @nowfoodsofficial Glucomannan. Glucomannan (G for the rest of this post due to my laziness😂💯) is from the African konjac root, and is super fibrous and AMAZING for those with unstable blood sugar. It causes foods to digest slower (slower impact of carbs on the blood stream) and helps keep blood sugar levels stable.  G is also a great weight loss aid because it helps you feel fuller, longer. THM recipes often use G as a thickener, and is great for stretching meals. 
Drink extra water with G use, because it absorbs twice its weight in water. Don’t just try to swallow it and the pill form hasn’t been shown to be safe. Since it absorbs water, it’s better to blend it in. Pills have gotten caught in throats before with oral pill use. 😱

There are more and more studies out there about the benefits of G for diabetes and pre-diabetics, and I have personally seen a benefit in using it while controlling my Gestational Diabetes exclusively with diet, my second pregnancy. 
#nourishyourself #eatalldafoodsssss #healthyrecipes #healthysnacks 
#gluccie #glucomannan #healthfood #toyourhealth #diabetes #gestationaldiabetes #bloodsugarfriendly #balancedbloodsugar #nsa #eatalldafoodsssss #healthysnacks #trimhealthymama #thm #snacks #yum #delish #chocolate #goodforgut #glutenfree #vitamix #chocolate #whey #afternoonsnack #gdm #diabeticfriendly #toddlerapproved
Drum roll please......
Introducing ALMOND MYLK BASE and HAZELNUT MYLK BASE 👏👏👏👏
We are so pumped to share our newest members and we know you'll love them as much as we do.
They'll be hitting shelves soon, but do ask your local health food or bulk whole food store to get in touch. Yay!!
Finally got my first @thrivemkt order in the mail today! Excited to try everything 😋
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Let’s talk about our beloved #PB...the “natural” kind. Before I start, I want to point out the health benefits of PB, period, natural or not: 🔅 Vitamin E
🔅niacin
🔅Vitamin B6
🔅pantothenic acid 🔅minerals- manganese, magnesium, phosphorous, zinc, copper 🔅monounsaturated fats 💖
Even though these both say natural, one is closer to the “real deal” than the other. When looking for a “natural” peanut butter, we want 1, maybe 2 ingredients: 
1️⃣ Peanuts 🥜 
2️⃣ Salt ☑️ I have NOTHING against #Jif and they’re natural peanut butter. In fact, I think it’s an excellent alternative to conventional peanut butter made with hydrogenated 
oils. This would be an awesome change for anyone to make if they’re used to consuming conventional PB. 🔆 but if you’re looking for a 💯 all-natural peanut butter, you want just those two ingredients. ...
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... and don’t be afraid of the separated oil. You can skim the top and mix in for a delicious, creamy texture! Swipe ➡️ for texture difference! 
#smuckers #peanutbutter #natural #justpeanuts #creamy #crunchy #goodfats #vitamins #minerals #foodforfuel #healthysnacks #rd #dietitian #nutrition #rd2be #obsessed
For my two boys. These have been great #afterschoolsnack in the car headed to practice or games. They get a @epicbar and choose between @yourtaylorfarms veggie tray @krogerco fruit/snack tray or @sabra snack  #healthyfood #healthysnacks #healthychoices building for the future 💪🏽
➕Banana Bread➕
A healthier version of banana bread!!! Definitely a keeper and I think this one is our family’s new favorite👌🏼
4 bananas| 1/4c oat milk - could use another milk alternative | 1/2c applesauce | 2c flour | 1tsp baking soda | 1/2c brown sugar | 1 tsp cinnamon | 1/4 tsp salt | 1 tsp vanilla | Mix all ingredients and place in a greased/floured bread pan. I used grapeseed oil to grease or could line with parchment paper | Bake at 350 for 50 minutes then covered with aluminum foil and baked for another 10 minutes. Cook until toothpick comes out clean. The toothpick will have a few little crumbs on it.
healthydessert #healthysnacks #bananabread #veganbananabread #veganbread #healthylifestyle #healthyliving #fitfam #eats #healthyeating #vegan #veganrecipes #yum #lifestyle #healthjourney #weightlossjourney #healthtransformation #healthysweets #sweets #arbonneconsultant #arbonne30 #healthyrecipes #getfit #gethealthy #lifestylechange #eatwell #healthyfood #healthyfamily #yummy #sweeteats
Proteinlerin vücutta pek çok yaşamsal fonksiyonları vardır; bu fonksiyonlar:
Onarıcı, yapıcı, düzenleyici ve koruyucu olarak özetlenebilir.
📍Yeterli dengeli ve sağlıklı beslenmede besinlerle alınan enerjinin %12-15’ i proteinlerden karşılanmalıdır.
❗️Ulusal Gıda Kompozisyon Veri Tabanına göre ;
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📌100 gr kırmızı mercimek ~25,8 gr
📌100 gr yeşil mercimek ~23 gr ...
📌100 gr dondurulmuş bezelye ~6,3 gr
📌100 gr kuru nohut ~ 18,6 gr ....
📌100 gr kuru fasülye ~21,7 gr
📌100 gr yulaf kepeği ~ 12,8 gr
📌100 gr keten tohumu~ 18 gr
📌100 gr kabak çekirdeği ~28,8 gr PROTEİN içermektedir.
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#sağlıklıbeslenme #sağlıklıyemekler #sağlıklıyaşıyoruz #sağlıklıyaşam #sağlık #nutritionist #fitiz #nutriton #sağlıklıyaşam #sağlıkbakanlığı #sağlıklıatıştırmalık #sağlıklı #nutriton #nutrition #nutriologa #nutritionist #nutricion #healthy #healthyfood #healtyfood #healthybreakfast #healthysnacks #healthylifestyle #healthylife #healthydinner #healthyeating #fitiz #protein #sağlıklıyemekler #proteinfood #proteindiet
Healthy Delicious Snacks 🥗
•Celery with tahini & cayenne pepper.
•Cucumber with salt, cayenne, pepper, sesame seeds, mixed spices.
•Tomatoes, radishes with salt & cayenne. •Fresh parsley.
•Bone Broth: Chicken Original @organikahealth with chia seeds, pumpkin seeds, parsley, salt, black pepper & cayenne pepper. •Jasmine green tea 🍵. •Almond stuffed green olives. Roasted chickpeas.
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#freshveggies #healthyfood #healthysnacks #veggies #greens #bonebroth #protein #vitamins #minerals #healthyfats #cleaneating #nutrition #mindbodysoul #guthealth #perfection #energy #life
💗New Blog Post Alert💗
'Find Your Bliss (Balls)'. Now live on my website, link in bio 💁💁💁(4 recipes)
If you too have a rather errant snack-hand, my delicious Bliss Ball recipes will satiate those sweet cravings whilst giving you an energy boost! How ace is that! They are all dairy, gluten & refined sugar-free and they happen to look a picture, too! Give them a whirl, you won't regret it!!!
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#hollyswholesomekitchen #blissballs #proteinballs #proteinpower #plantpower #poweredbyplants #plants #eatmoreplants #energyballs #energy #healthysnacks #snackhand #glutenfreesnacks #dairyfreesnacks #rawfood #gymsnack #gymsnacks #guthealth #healingfoods #eatforabs #eatforyourgoals #superfoods #veganlondon #londonfood #bestofvegan #tastemademedoit #buzzfeast #thevegansclub #vegfeatures #cleanprogram
'It's all in the chips. It's all in the chips. It's all in the chips. It's all in the chips.' 🍫🍪
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'Get off of me.'
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'Just eating the tension, baby. Just eating the tension.' 😋
Spent my day off making some goodies😋 Peanut butter energy bites are one of my go to snacks! Recipe below!
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•1 1/2 cups rolled oats
•1 cup peanut butter
•1/4 cup honey
•1 teaspoon vanilla extract
•Dark chocolate chips
Keto |  chocolate chip cookie cheesecake,  strawberry cheesecake,  raspberry cheesecake,  blueberry cheesecake and Italian cream!
Banana Breakfast Bars

Recipe from @deliciouslyella cookbook Deliciously Ella Every Day. These bars are simple to make and so good in the morning when your on the run. A healthy quick breakfast you can grab and go. I made a batch Sunday night for the week. Cinnamon, vanilla powder and cashew butter give these bars great flavor and keep them moist. A great snack as well.
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#breakfastonthego #bananas #breakfastbars #cinnamon #vanilla #cashewbutter #breakfast #mealprep #bars #healthybreakfast #healthysnacks #quickbites #recipe #cooking #inthekitchen #foodislife #delicious #tasty #goodeats #simplefood #foodie #foodblog #chef #foodscene #banana #fruit
Cevichito de lentejas 😋
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De verdad sabe riquísimo y sabe casi igual a un ceviche de pescado 🙌🏻
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Ingredientes 👇🏽
•Lentejas cocidas (1/2 taza)
• 1 pepino en cortado en cuadritos 🥒
• Cebolla morada •1 Jitomate 🍅
•Aguacate 🥑
• Sal y Pimienta 🧂
• Jugo de un limón
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#health #tacos #atun  #tuna #healthymeal #cleaneating #eatclean #fitfood #fitfam #comidasaludable #salad #lowcarb #ensalada #letucce #tomatoes #avocado #healthyeating #healthysnacks #nutricion #cleandiet #fit #fitnesslife #fitfood #fitpp
When the afternoon craving hits, I grab Chocolate Milk!! But only @silk Silk Dark Chocolate Almond Milk!!! And if you drink coffee this is Great in coffee too. .
#darkchocolate #chocolatemilk #almondmilk #almond #gotmilk 
#snack #snacktime  #healthyalternatives #healthysnacks #snackideas #healthy
Jugo de apio recién exprimido #celeryjuice 
Te esperamos o también puedes pedir por RAPPI🛵
El jugo de apio contiene propiedades curativas, pueden prevenir el cancer, curar problemas de salud mental y de infertilidad. Además en el apio se han descubierto algunos flavonoides beneficiosos que podrían tener que ver con la reducción de la inflamación en el cerebro o con la reducción del deterioro de la memoria relacionado con la edad. También el apio aporta una buena dosis de fibra, así como vitaminas C y K y potasio, estás le proporcionan a nuestra piel un aspecto brillante y lleno de vida🙌🏻además de que es muy bajo en calorías. 
Recuerden que consumir un jugo fresco al momento, recién preparado, siempre va a ser la mejor opción.
New school friendly seed balls around here!  Always great to add another snack into our rotation and this one happened because we were out of our usual dates 🤷‍♀️ .

No dates, no problem. I  had apricots. I added coconut flakes, sunflower seeds, and chia seeds because it is what I had enough of to make the balls.  I added a pinch of cinnamon and a dash of vanilla. Processed it all but then realized I didn't have enough apricots 🙄 ; so I just added a tbsp of coconut oil.  The boys and I rolled them into balls and they are in the freezer for the week.

#healthysnacks #seedballs #energyballs #healthyfats #brainfood
Late snack 🤤
Banana & Mixed berries nice cream😋...fast & delicious 😍....craving desserts before bed 😂
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#nicecream #mixedberries #fruits #desserts #healthydesserts #healthysnacks #healthysnacksonthego #snacks #snacksmart #foodporn #foodphotography #food #foodstylist #healthy #nightsnack #latenightsnack #lifestyle #lifestylephotography #healthylifestyle
Snack saludable 🍍🍍 #bewellworkwell #snacksaludable #healthysnacks #eatwellfeelwell
Work, school, movies, hikes, workouts? They are perfect for snacking anytime and anywhere!

Thank you for the another box of awesome snacks @grazeusa that contains delicious, healthy and awesome snacks! Get yours now at graze.com, rate your snacks and enter the Promo Code: DANM39G7B to get your 1st AND 5th box for FREE!

What if snacking can be fun, healthy and awesome? Try Graze now!

#Graze #GrazeSnacks #GrazeUSA #Snacking #Snacks #HealthySnacks #HealthySnacking #Delicious #Healthy #Endorsement #PromoCode #PhotoOfTheDay #Sponsor #Ambassador #Endorser #Model #FrustratedModel #SelfLove #SelfieOfTheDay #SelfModel #Awesome #GloryToGodAlone #GloryToGod #NoFilter #Boomerang #ThankYou
Groene uien kimchi. Pa kimchi.

Deze eenvoudige kimchi gemaakt met groene uien (ze worden ook lente-uitjes genoemd) in Korea worden groene uien,  pa (파) Pa kimchi (파김치) genoemd.

ingrediënten.

Een hand vol groene uien.

2 theelepels suiker.

1 eetlepel gehakte knoflook.

1 theelepel geraspte gember.

Zout.

Water.

3 el soy sauce

koreaanse hete peper vlokken (je kan zo heet maken als je wilt)

Stap 1
Snijd je groene uien in bijtgrootte.

Stap 2
Doe je groene uien in een grote kom

Stap 3
Snij je knoflook fijn, raspt je gember en doe dit in een aparte kom. Voeg hierbij je soy sauce, koreaanse hete peper vlokken, suiker en klein beetje water, mix dit samen tot een marinade.

Stap 3 
Meng de marinade met je groene uien tot alles bedekt is. Breng eventueel op smaak met zout. Schep de kimchi in een afsluitbare bak en bewaar dit meteen in de koelkast. Na paar uurtjes kan je het meteen eten.

This would go sooo well with saffraan rice or kimchi rice! Yummmm😍
“@youthrunnola is doing amazing things for the youth of our city. This day was one of the most fulfilling days of my year without a doubt. We loved supporting them on the #504k race day!” -Aaron, Founder of SuperEats •
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#snackwithapurpose #nowastedmeals #nola #nolavegan #vegan #plantbased #govegan #dairyfree #veganfood #whatveganseat #glutenfree #cleaneating #highprotein #proteinpuffs #protein #lowcarb #mealprep #fitfood #healthyeating #eathealthy #healthysnacks #vegansnacks #proteinsnacks #whatveganseat #nolaeats #fuelyourbody  #foodisfuel #eatforabs #instafit #eatfitnola
Quarkbrötchen
Ein total simples Rezept, aber super leckeres Rezept, und man braucht nicht viel für 😋

Backofen auf 200 Grad vorheizen ▪️300g Magerquark
▪️3 Eiklar
▪️200g Dinkelmehl
▪️halben TL Backpulver
▪️1 Prise Salz 
Einfach alle Zutaten miteinander vermengen und zu Kugeln formen; in vorgeheizten Ofen und fertig 🤷‍♀️ Einfach mal ausprobieren ☺️ #food#foodlover#instafood#healthyfood#healthyrecipes#healthysnacks#foodinspiratin#foodinspi#fitfam#instafitfam#recipes
BEETROOT KINDER BALL🍫🌱
Give yourself a healthy treat! These balls are the perfect snack to take to work, university, etc. The hazelnut cream gives it a very similar taste to kinder. They are delicious, vegan and gluten free. These balls give you a lot of energy, contain healthy fats, protein, carbohydrates and fiber. They are great for those who crave something sweet, since you will be consuming 100% natural sugars necessary for your body, in a delicious way😋
🌱Ingredients :
✨5-6 medjool dates ✨2 tbsp cacao powder
✨2 tbsp beetroot powder ✨2 tbsp 100% natural halzenut butter ✨5 raw halzenuts
✨4 raw walnuts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱Instructions:
1️⃣ In a food processor, add all ingredients except one tbsp of beetroot powder. Blend until you get a sticky dough
2️⃣ Roll into a ball shape
3️⃣ Spread on top 1 tbsp of beetroot powder and leave them in the fridge for at least 2 hours before eating ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ————————————
Bolitas Energéticas de Kinder con remolacha🍫🌱 ¡Date un capricho saludable!  Estas bolitas son el perfecto snack para llevar al trabajo, universidad, etc. La crema de avellanas le da un sabor muy parecido al de kinder. Están buenísimas, son veganas y sin gluten, dan un montón de energía, contienen grasas saludables, proteína, carbohidratos y fibra. Son geniales para quienes tienen antojo de algo dulce, ya que estarás consumiendo azúcares 100% naturales necesarios para tu organismo, de una manera deliciosa😋
🌱Ingredientes: ✨2 cucharadas pólvo de remolacha ✨2 cucharadas de cacao en pólvo
✨5 avellanas crudas ✨2 cucharadas de crema/manteca de avellanas (100% natural)
✨5-6 dátiles medjool
✨4 nueces crudas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀🌱Instrucciones:
1️⃣ En un procesador de alimentos, agrega todos los ingredientes excepto una cucharada de remolacha en polvo. Mezcla hasta obtener una masa pegajosa.
2️⃣ Moldea la masa y haz bolitas con las manos
3️⃣ Polvorear por encima la cucharada de polvo de remolacha restante y dejar las bolitas en el frigorífico unas 2 horas antes de consumir (pueden durar hasta 1 semana)
~SUGAR FREE WHOLE WHEAT CHOCOLATE CHIP COOKIES~
Yesterday night I had a crave for something sweet and I wanted it right away.
So I decided to make a 5 minute sugar free chocolate chip cookies with sliced sugar free dark chocolate, white spelt flour, eggs, a little butter, a sweetener, baking soda and a pinch of salt.
The best moment of eating these cookies is when they are still warm and the chocolate chip is still melting 😍 They are so moist in the inside and a little crispy from the outside, I couldn't ask for something more suitable for that moment :)
Next time I'll make low carb & flourless chocolate chip cookies 😊💯
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#eathealthy #cookies #comidasana #vegetarian #healthysnacks #healthysnack #healthylifestyle #healthyfoodshare #sugarfree #healthy #slimmingworld #bake #baking #snacktime #weightlossjourney #weightlossdiary #healthyfoodporn #snack #healthyeats #f52grams #fitfood #healthychoices #fitfoodie #healthyrecipes #healthyfood #healthyeats #swuk #swinsta #sw #wholefoods
~LOW CARB SNACK~
I made these SUGAR FREE & CARB FREE DARK CHOCOLATE BROWNIES and they're so delicious and moist! I'm very happy with the result, you can't notice it's without flour and it's sweet as if there was sugar in it. I used ground Pecans & dry coconut instead of flour and sweetener instead of sugar. I used 70% dark chocolate.
When I eat them I feel less guilt I have to say :)
Hope you guys enjoy the rest of your day 😘
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#brownie #brownies #eathealthy #glutenfree #comidasana #vegetarian #vegetarianfood #healthysnacks #healthysnack #foodphotography #healthylifestyle #healthyfoodshare #sugarfree #healthy #slimmingworld #paleodiet #swuk #baking #swdiet #ketodiet #paleo #lowcarb #desserts #keto #swfood #healthybakes #sw #sweets #f52grams #Swinsta

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