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#keepworking

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Reposted from @judohannah -  7th place finish at the Oberwart European Open in 🇦🇹 —> #keepfighting 💪🏽💪🏽💪🏽 #judo #judoka #athlete #nyac #teamusa #ippongear #keepworking #goals #iwantmore #soon🏆🏆 #ippongear - #regrann
Seguimos sumando kms y disfrutando como siempre! 🙋‍♂️🏃🏼‍♂️
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#instarun #keepworking #workoutdone✔️ #aputotope #fullgas
Type "LIFE" letter by letter if you agree!
Feel free to repost. Inspiration and Motivation🔥
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Quotes, Advices and Motivation everyday ✌
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#keytosuccess #inspirationbusiness #gogetter #mindsetcoach #millionairegentleman #successmindset #enterprenuner #businessadvice #moneymotivation #successclub #keepworking #stayfocused #dwaynejohnson
I’m going to stick this word called successful up. #keepworking #neversettle #digdeep
The trouble with most people is that they think with their hopes or fears or wishes rather than with their minds.
#willdurant
El único enemigo de tus sueños eres tú mismo ! 🏋🏼‍♀️
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->Coach @bj.leidl siempre haciéndome buenos entrenos ! 💪🏼
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#staymotivated #keepthefaith #believeinyourself #bodybuilding #motivacion #healthylifestyle #health #thesummeriscoming #girl #strong #keepworking #keepfocus
And then I woke :( :( :( #keepdreaming #keepworking #oldshit #cnc #345axis
People will only see the success and some say Well done and some get jealous they don't see the hard work you put in people are not there at night when your starving punishing your all the time they just see the success remmber it's not about getting to your to your goal its about how you get there? ❤👣
#triceps
#keepworking
#don
#myprotein
#musclefood
#gymshark
#bulkpowders
#gettingthere 
#stillalongpath
#justdoit
#bevisonary
Such a beautiful place, a 5 bedroom with 8 baths modern style luxury property fancy situated in British Golden Mile properties located in West Vancouver British Columbia. #britishcolumbia #britishcolumbiaproperties #westvancouver #luxuryproperties #luxury #luxuryhomes #travelandlife #travel #travelandleisure #fun #lifeisgood #richlife #wealth #successfulpeople #hardworkpaysoffs #keepworking #luxuryinteriors #peacefullifestyle #beautifulcity #beautifulhomes
7th place finish at the Oberwart European Open in 🇦🇹 —> #keepfighting 💪🏽💪🏽💪🏽 #judo #judoka #athlete #nyac #teamusa #ippongear #keepworking #goals #iwantmore #soon🏆🏆 #ippongear
5th place yesterday at Matsumae Cup here in Vejle, Danmark. The video is from my first fight, got a wazari but in the last 20s he evened out and late won in golden score... not happy but some  good and close fights, 1 win & 2 lost. No medal this time but I will just keep working hard💪 Now time to head home after a few intense weeks in Japan and this comp 🇯🇵🇩🇰🇸🇪🥋💕
#judo judoka #älvkarlebyjudoklubb #älvkarlebykommun #competition #throw #hardwork #danmark #fight #training #travel #bjj #träning #keepworking #international
Triceps extensions, this is a single joint exercise that targets the triceps, the muscles on the back of your upper arm. Benefits of the tricep extension exercises include its isolation effect, the triceps extensions has many variations, so you won’t get bored with this exercise.
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#triceps #tricepsworkout #earlyworkout #teamneverquit #nobodycaresworkharder #finishstrong #putinthework #keepgrinding #keeppushing #goalcrusher #riseandgrind #howbaddoyouwantit #striveformore #keepworking #workethic #hardworkpaysoffs #cantstopwontstop #determined #motivateothers #focusonyourself #setgoals #motivationeveryday #mindsetiseverything #selfempowerment #fitfam #befit #gymlovers #gymtime #gymworkouts #consistency
All I can say is I’m so stinkin’ proud of this kid right here. And I’m so glad she has an amazing support system of teammates and coaches that push her to do her best. 5th place at NCS, way to be kid. #nmhswrestling #nmhsgirlswrestling #wrestling #NCS #northcoastsections #onegoaldown #onestepclosertothenextone #keepworking #youwinsomeyoulearnsome #boogie22
It’s all about functionality, don’t just go to the gym to sweat and burn your so called calories. Gain strength, increase your muscular and cardiovascular endurance and flexibility and get your body composition better.
This task is not possible without any of these.
Go workout, but whatever you do, make sure in those 1-2hrs that you invest daily give out something back. 
PS: I am awfully dressed for the task I am doing, I know😅🙈 But in my defence, this was unplanned.🤷🏻‍♀️
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TAKING NUTRITION CONSULTATIONS NOW. 
Dm, email, call for more information.
SOULआकार FITNESS 
Let’s Shape You!
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#nutritionist #nutritionconsultant #nutritioncoach #nutritionfacts #nutritionfirst #nutritionplan #goodfood #foodforhealth #foodforsoul #hustlequotes #fitness #transformyourself #fitnessmotivation #workinprogress #lookbackbutnevergoback #girlwholifts #girlswholift #girlboss #successstories #notoquiting #neversaynever #keepworking #fitfam #fitnessisajourney #staystrong #bepositive #soulaakaarfitness #soulआकारfitness 💖
Yeah... This sport might not be for everyone and sometimes I also find  myself asking the question why?...
But somehow when I hit that stage - everything just seems to make sense👀
To some it's madness, to me it's my sanity🤷‍♀️
#sundayvibes #reflect #bodyfitness #stage #gentlegiantclassics #manilovethis #gym #weights #progress #mood #sanity #inspire #motivation #red #keepworking #partofme #getwhatsetsyoursoulonfire #fire #girlthatlifts #musclemecca #muscles #letsgo
MASCOT winner😇
Meritorious work by Sangeetha.D for commemorating the platinum jubilee year celebrations

congrats @sangeethadurai2899 
For winning MASCOT -Design contest by  GCT alumni association and  College administration
#wishher #beingartistic🎨 
#finearts #gct #keepworking 
#keepdoing #mascot 
#alumni #award
1 fecha de copa Nacional #1 lugar @mathi_99_  gracias @cotobmxcoach @cyclinglabcr #prouddad #keepworking
What's your excuse?🔝
#whatsyourexcuse #keepworking #neverstoptrying #keepmoving
EDWARD,  @parasca_eduard you are crazy bartender and more in my opinion and you are one of my choices for smoke element on the final mixing drinks -  thanks for your support🍻! VIDEO SPONTAN WITH REAL BARTENDERS WITH OUT TRANING, REAL HISTORY BEHIND 
Credits by : 
@knealebrown
@guru_da_student

Motto:JOHNNIE WALKER keep Talking, keep Walking and don't forghet to 🙂 #worldclassuae @worldclass_uae

Inspired by: 
#myfavoritbartender
#keepwalking #keeptalking #keepworking #bartenderz #mydubai #cocktaildress #dubaibartenders #dubaibars #dubaibar #dubaibartendersclub #your_favourite_bar #dubaicocktails #bar #behindbar  #bartender
Support by:
@theloungedubai
The one thing you've gotta do is that you need to always do the best you can do, no matter what the given situation, no matter what comes up against you. 🏆 CHAMPIONS NEVER QUIT🏆
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#beast #flex #muscle #athlete #teamfusionfitness #fitnessmotivation #keepworking #neverstop #willpower #health #driven #relentless #boss #model #female #fitfam #women #bodybuilding #training #atx #cedarparktx
Welcome to entrepreneurship! Hard work! Long hours! #dontknowfailure #keepworking #dontstop #coco #cocochannel #channel #channelquotes #success #achievement #entrepreneur
Moral of the story is if you don’t like pain or  want bruises on your biceps, don’t do elbow circles.  They’re a Special kind of 💥something💥. .
#aerialsling #aerialhammock #aerialdrops #aerialsilks #aerialarts #cirquefit #elbowcircles #why #aerialistofig #keepgoing #keepworking #OMFG #circushurts
Rip, rip, rip. Ripping all this plywood down to make a new miter saw station. Not only will it make life easier for the chop cuts but I will have 6 drawers and two shop cabinets! So pumped to finally make some shop furniture. This is not high quality plywood, but its shop furniture. Definitely functional. I will be painting once all it assembled! Step one down 945 steps left lol.
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#mitersawstation #ripcuts #plywood #woodworking #woodshop #garageshop #latenightbuilds #builtbyservo #sawdustmeansprogress #keepworking #buildsomething #maker #builder #addictedtobuilding #create #functional #shopfurniture #wood #justgettingstarted
Watching film with the bros after the game. 2-1 on the day! Back at it in the morning. #Risingstars #leaderslead #keepworking #keepfighting
Let's talk about progress. 
Let's talk about resolutions. 
Let's talk about real life. 💥
By now most people have given up on their resolutions. They gave decided that it's a waste of time. Why? Because it's so much work. They act as if they should see results in no time.
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Oh sweet girl, I wish it were that easy. I work everyday, most days twice a day. Some days I go take long walks on top of it. I don't do it as punishment. I love it.
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These pictures are about a year apart. The first one is roughly March of 2018 the second is about 6 days ago. I see the difference and the gains. I see the progress and the work. Getting it is hard, I'm not always perfect but I keep things going. I keep moving. I give myself slack. But I always keep working!!
#staymotivated
Enjoy the process and keep working it WILL pay off 💪
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❗️ Make sure you’re following @fitwithhqdealz for more tips and motivation like this ❗️
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#Repost from @wedo.quotes
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#getupandmove #keepworking #unstoppable #pushyourself #rechinggoals #keeponmoving #challengeyourlimits #chasinggoals #betterthanyesterday #havefaith #believeinyourself #youcan #beproudofyourself #befocused #successlife #successclub #hardworkpaysoffs#quotestoremember #inspiringquotes #quoteoftheday #entrepreneurlife #workhard #quotesaboutlife #quotesilove #quotestoinspire #nevergiveup #wordsofwisdom #successtips #grind
Sebagai mahasiswi dengan berbagai peran, terkadang ada masanya kita diminta untuk mengesampingkan sementara urusan sekolah dan fokus ke prioritas yang lain. 
Tak jarang, pergeseran prioritas menambah beban stres karena ada rasa bersalah, seolah-olah mengenyampingkan amanah kita di peran lain yang kita miliki.

Misalkan, anak lagi sakit, sebagai ibu harua fokus mengurus anak dulu hingga pulih namun di sisi lain, beban riset jadi kepikiran terus. Atau terlalu sibuk dengan amanah di luar sehingga keteteran saat belajar. Bagaimana menyiasatinya?

Kalau saya, saat menghadapi situasi seperti itu... prinsip yang saya pegang adalah, "keep going". Sebuah sepeda, akan sampai ketujuan jika terus dikayuh, entah itu lambat atau cepat. Sama halnya dengan study kita, pasti akan sampai di garis akhirnya selama kita terus 'work on it'. Di saat prioritas lain harus diutamakan, maka sediakan waktu mininal satu jam setiap harinya untuk menuntaskan amanah kita sebagai mahasiswi. Mungkin satu jam itu hanya cukup untuk menulis satu lembar, tapi kalau dikerjakan tiap hari sebulan jadi 30 halaman kan? Mungkin hanya cukup untuk merapikan bibliografi, tapi setidaknya ide-ide kita terus berjalankan? Segera tuliskan ide tersebut, kalau malas, rekam! 😁 Apapun yang bisa dilakukan dalam waktu yang hanya satu jam itu... lakukanlah. Setidaknya bisa mengurangi rasa bersalah dan secara yidak langsung mengurangi beban stres. 😊

#phdmom 
#tipsphdmom
#graduatestudenttips 
#keepworking
No matter the season, we out here for a reason🗣 AINT NO RULES OUT HERE, SO YOU BETTER BE FIGHTING TO WIN, BUT AT THE SAME TIME KNOW WHAT YOURE FIGHTING FOR💂🏾‍♂️ I say we ForeverFitClan for a reason 💯🔋 #foreverfitclan #eliteresults #elitesonly #shredded #ripped #strong #beastmode #calisthenics #elitefitness #streetworkout #gainz #warready #veggiefiend #hustlehard #savagebreed #motivation #dedication #warrior #personaltrainer #stayhungry #keepworking  #crosstraining #cpt #innerbeast #innerstrength
Shout out to @stlbadboyz2028. It one thing to be good and it's another to push your kids to be the best.
#Keepworking
Another great season today with the middle schoolers!! Really enjoy working with this amazing group. #skilldevelopment #ballhandling #demonstrate #oneonone #basketballvictoria #basketballbc #skills #ballislife #hoops #getbettereveryday #keepworking #inthegym #process
I’d say all in all...it was a good day! 
#eliteon3  #hardwork  #keepworking
@quinton_conley @devin_conley1266 @dconley_34 during their 8th grade years (Q from last year, twins this year) #ConleyBrothers #almostthere #keepworking #attacktherim
3rd place finish.⛵⛵⛵ Only losing to the no#1 team in the province. Our JV boys took a big leap forward beating Garden city & St. Pauls. 
#progress #keepworking #grinding #ontothenextone
#roadtothecity #clippernation #mbhoops #mbbasketball
Always try something new!!!
When you get better then never loose that one!!
😊😊💐💐
#quotes #inspiration #powerofpositivity #possibilities #happiness #truthoflife #believeyourself #selfmaker #sundayvibes #keeptrying #keepworking #bettertomorrow #lifestyle #lifequotes #neverstop #nevergiveup
Reposted from @smartsuccessquotes -  Do you tolerate bullshit? Be careful. Expect the bullshit but don't accept it...
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Some people will say you've changed, but the reality is you can see right through their bullshit. As you begin to learn and associate yourself with more people, you will understand what's genuine.
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Focus on what matters, everything else is a waste of time. If you don't manage your time, other people will consume it with pointless bullshit. Take back control of your time; make conscious decisions on a daily basis. You'll be happier and live a more fulfilled life. What do you think? Leave a comment below! 👊
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#wisewords #focused #hatersgonnahate #notimeforbullshit #eyeontheprize #businesspassion #onedayatatime #successquote #mindsetmatters #successful #successclub #keepworking

17.2.2019 - #regrann
I gotta dial in my putts, I missed too many short putts for birdie during my first round today and it got in my head and I played even worse the 2nd round. Even with the disappointment of not performing to my ability, I still had fun and will take this as a lesson to keep on practicing and to work on not letting anything or anyone get in my head. 
I also took the time to visit my Grandy today and clear my mind for a moment to think about what I did wrong, but also, what I did right today. 
Time to put in more work.
#discgolf#innova#discmania#discraft#calidiscgolf#dga#latitude64#dynamicdiscs#westsidediscs#MachX#TournamentTime#keepworking
When your love for dance shows! 💕 Platinum and first place junior solo! First year in the junior division...birthday came one day too soon or I’d still be a mini! Love challenging myself to hang with the big kids! Thank for you the amazing choreo @krazkelseyann and the time working with me @whitnelizabeth I appreciate you both!!! Ready for day two of @fluiddance tomorrow! #thirdgrader #vddproud #alwayslearning #keepworking #foreveryoung #FluidDance #FluidLove
All protective styles for my naturals ⭐💫⭐💫 Triangle OVERLOAD 💥💥💥 #hello #boxbraids #honeyyy #slaythen #natural EDGES EDGES EDGES PAY ATTENTION TO THEM 😍😍😘😘😘😍😍😍💖👑💎⭐💫 #donthurtnobody #girls #braids #columbus #hairgang #idontstop #iwontstop #untilstopped #okay #stayblessed #keepworking #stayprayedup 💕🧘🏽‍♀️💕🧘🏽‍♀️😍😘💕🧘🏽‍♀️🍯😍
Working on calm. ACTherapy is challenging. #dailyart #artjournaling #artjournal #artingingroup #ACTherapy #acceptance #commitment #therapy #mentalhealth #keepworking
Current mood . Vibes all up and through this bxtch . My songs make sense even when i don’t realize it . Hit the link in my bio 
The love story starts 
#TKAR #tokillarose🌹 
Based on  A true story 
Produced by @final4music this project is 
Featuring @iamjosesantiago 
@willferdinandofficial 
@dontcallmeomarvelous 
@drewbreezemuzik 
Artwork done  by : @final4music X myself x @avdoitall247 
#certifiedgage #keepworking #williamsburgbrooklyn #final4music #dtfradio #alovestory #deevargasf4 #williestylesf4 #injustwetrustF4 #moneymarkF4 #TKAR🌹 #tokillaarose🌹
Goodmorning 
Semangad pagi Sahabat !!! Apa yg harus kamu keluhkan jika km masih bisa memiliki ... memiliki kesehatan , pekerjaan , keluarga , teman , koneksi yg sangat baik ... Berpikir positif membuat energi positif & aura positif ... Bismillah to Alhamdulillah 
Indy 081227485432 Wa 
#keepworking #keepworkinghard #workhardplayhard #work #daihatsuindonesiamasters2019 #teriosmodifikasi #terios2018 #xeniamodifikasi #xeniaclubindonesia #xenia2019 #daihatsuind #karirjogjaistimewa #karirjogja #jogjaistimewa #yogyakartaistimewa #kratonyogyakarta #kratonjogja #alunalunjogja #alunalunyogyakarta #astreajogjacycle #jogjacyclingcommunity #jogjacycling #joggingjogja #jogjacolorrun #funrunjogja
Low Fat Strawberry 🍓 Cheesecake 🍰 3POUNDS OF CAKE (1,482 kilograms) 8 serving, EACH SLICE has 31grams of carbohydrates, 13grams of protein, 4.8GRAMS OF FAT😱😱😱😱😱
Be ready!! The video recipe is coming 🎥
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Tarta 🍰 de queso y Fresa con bajo contenido de grasa 🍓 3 PUNTAS DE TORTA (1,482 kilogramos) 8 porciones, CADA PORCIÓN contiene 31 gramos de carbohidratos, 13gramos de proteína, 4.8 GRAMOS DE GRASA😱😱😱😱😱
La receta de video se aproxima!!🎥
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#bodybuilding_motivation #gymfit #keepworking #nevergiveup💪 #gasp #healthier #fitnesstrainer #fitnesslover #fitnessgoal #gymworkout #healthyme #hautecuisines  #foodforlife #eatgoodfeelgood #meals #gymaholic #nutricaoeficiente  #fitjourney #youarewhatyoueat #cleaneatingideas  #lovefitness #fitfood #wholefoods #healthyfood #longevidade #mealprep #mealprepsunday #mealprepideas #mealplan #mealprepping @bodybuildingcom @fitnesscolombiaoficial @bsnsupplements @bodypowerexpo @myproteinus @suunto @prozis @ironrebel @prosupps @myogenix @blackdiamondsupplements @nutrideporte @muscleandfitness @myogenix
Biceps & triceps workout ✔️ #bicepvein #bicepsandtriceps #growing #getlean #teamheugly
El ego del humano nos hace pensar que la naturaleza fue creada para nosotros, la verdad es que somos parte de ella y debemos agradecerle por darnos la vida y poder vivir esta experiencia humana.
Ph 📸: @komorebi.mts
@aliocha_nutricion .
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#training #chile #kata #isshinryu #空手 #okinawa #沖繩 #calm #waterfall #summer #traditional #空手道 #karate #kobudo #fitfam #fitness #workout  #marketingdigital #fitnessaddict #motivation #championsneverquit  #fitspo #keepworking #martialarts #motivational #l4l #f4f #like4like #follow4follow #followme
First month
#keepworking 
#noweekends 
#noexcuses
“If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose.” — T.D. Jakes
There will be haters, there will be doubters, there will be non-believers, and then there will be you proving them wrong.💪🏽💪🏽🙏 #staypositive #herbalifelifestyle🍃 #keepworking
2.25 miles after 2 miles yesterday and things feel pretty good! More knee exercises to do this evening.
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This is the first time in about 6 weeks that I realistically feel like I’m on an upward path again. I know now is not the time to rush things though. Just gotta keep grinding and progressing 🙌😊
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Can’t wait to get up tomorrow and track all you runners in Austin! Have wonderful runs! 🏃🏻‍♂️🏃‍♀️🎉
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#saturdayrun #saturdayrunning #runday #rundayfunday #treadmillrunning #comingback #comingbackstronger #lovetorun #runlove #runlife #runnerslife #runnerslifestyle #shokzsquad #halfmarathontraining #austinmarathon #runnersofinsta #wearetherunners #inspireothers #beinspiring #keepshowingup #strongereveryday #runningformentalhealth #keepworking #keepworkinghard #irun #runninglove #runninggoals #keeprunning
I'm counting this as a new non scale victory for myself!!! For I don't know how long, I have used 10lb dumbbells for bicep curls...my husband brought these home for me yesterday & I'm excited to say I've moved up from my 10's to these new 15's!!! 💪💪💪💪💪💪💪💪💪💪💪💪
This mornings bi&tri workout was fueled by Surge Supplements Surge Active Trim followed by my favorite Surge Active BCAA white mamba.
www.surgesupplements.com
Discount code:Fitnhealthy03
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#surgefam #nonscalevictories #movinonup #buildingmuscles #strongereveryday #strongerthanyesterday #strongmomma #keepworking #progress #15lbweights #fitnessistherapy #fitness #workout #workhard💪
Gratitude. This picture brings back so many positive memories. In life we always have ups and downs. Things aren’t always going to go as planned but working hard and having people pick you up when you are down is what makes a great team. The past couple of days have been very challenging but thanks to the relationships I have been blessed with I have a team that is once again helping me through a tough battle. #blessed #keepsmiling #keepworking #vibes #gratitude #fitnessmotivation #fitness #ingoditrust #nevergiveup #progressnotperfection #trusttheprocess
The man in the arena...Next up #AustinMarathon. The map of 26.2. Good luck vibes to all the runners tomorrow. Let’s go!!! #KeepWorking #BetterYou #NoExcuses #NikeRunning #NikeRunClub #Fitness #Fitfam #Training #Running #Lifting #Meditation #Health #Marathon #HalfMarathon #15K #10K #5K #HealthyLifestyle 👑
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S/O to @istandard and @tracklib (@cizzurp215) for hosting the #SampleFlipSaturday event judged by @sladedamonsta today in Atlanta. I came in first place, but most of all I’ve met some dope producers in the process. My goal this year is just to network as much as I can and work with many artists and producers to make great music!! That’s what we all should strive for. Everything else is just the icing on the cake. Dope vibes today guys!! I will post my winning beat later on today. Thanks again for the opportunity @istandard and @tracklib !!
-Puedes sufrir el dolor del cambio, o sufrir que te quedes como eres. 
Cuerpo adolorido hoy = cuerpo más fuerte mañana... 💪💕🙏🙏🔥🔥
Actitud positiva! 📸@am26_pty #keepworking #workinghard #discipline #trackgirl #trackathlete #trackandfield #athlete #DelamanodeDios #coldmind
🏀📰Nevada Preps: Antwon Jackson, a burly 6-foot-7 throwback post player signed to Arkansas State, imposed his will on the Patriots en route to 26 points, 13 rebounds and a 69-47 victory for the home-standing Chargers (22-4). Jalen Hill, a 6-7 wing signed to Oklahoma, added 17 points. #nevadapreps @clark_chargers_hoops .
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#keepworking #hooplife #basketball #lvprospects #phase1family #phase1sports #vegas

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