This month marks the first anniversary of my first book 24 Shades of Business! 🙌🏾💃🎨🎊🎉 Over thousands of books sold from an idea that the Lord gave me when I simply asked him. My prayer was “Lord what can I do to create passive income?...” I asked. He heard. He answered. xo @entrepreneurscolortoo -
PS. The book is currently on sale! Link in bio. ✨
why I’m stopping weight training...
WELL not completely. but I’ve decided to do more cardio, specifically jumping rope, BECAUSE I JUST damn enjoy it. I definitely enjoy lifting weights, and I’m still going to do it for bone health and muscle mass reasons, but I love the rUSH and the challenge of jumping rope. also, weight lifting was partly so that I could look “good” to society aka slim thicc. I’m probably gonna retain my shape, which I’m glad about but also don’t really care that much, but in order to face all aspects of recovery, you need to change your routine. being stuck in the same routine is an extension of being stuck in the cycle. YOU GOTTA BREAK IT!
💪🏻today’s workout: 60 min jump rope, 40 sec on, 20 sec off. was doing variations including double jumps, skipping, running in place. SO MUCH FUN!
🏃🏻♀️steps: 27, 609
🔥calories: probably 3000+ lol (eat ur goddamn food everyone. just eat ur food. not saying u need to follow exactly what I eat because I’m insanely active not by choice but by necessity since I live in the city and walk everywhere. u need to eat food thanks bye. miss me with that 1600 calorie sh*t).
Part of the #chooseyoumovement is making a choice EVERY day to choose me, invest in me, and prioritize me. There are a variety of ways to do that!
Sometimes we need a little self care. That can look different for everyone. Sometimes it’s getting ourselves a gift from @nerissa_toyou where every purchase supports female empowerment programs! It can also look like speaking positivity into our lives through affirmations!
I want to help you learn how to #chooseyou! In my bio there is a link for FREE affirmations! These affirmations can change your world and hold you accountable to the #chooseyoumovement! It’s the first step towards dedicating more time to yourself! Check them out!!
YOU DESERVE TO DEDICATE MORE TIME TO YOURSELF! You are worth it!
Everything is a choice! The question is how bad do you want it?! Push through any obstacles in your way it’s all up to you! One decision away from changing your life ! There is always a way, always never give up hope
CONGRATULATIONS to my baby cousin @taccara_j!!! Baby girl you did it!!!! I'm sooooooo proud of you, you don't even know! You did it!!! You overcame obstacles, adversity and all kinds of stuff to make it to today, but you made it! Know that you can do whatever it is that you want in this world and if your big cousin can help, you know what to do! I love you sooooo much baby girl! Everyone congratulate our CEO Black Chick GRADUATE of the Day!!!!!
Are you repeatedly settling for less than you deserve in love?
Going for the guy who seems nice enough, but doesn’t really get your clit tingling (😘 you know what I mean!) or your stomach flipping with excitement.
Time and time again I hear from women that they keep finding themselves in relationships with men who don’t tick there boxes, because they are more afraid of being alone, then being in a relationship that makes them feel resentment, unfulfilled, invisible and unloved.
Is this true for you?
Is this you pattern?
If so, I invite you to ask yourself, your #heart and soul, what needs to change inside of you so you can finally claim what you truly #desire and deserve in love?
If this triggers you and you would like to explore this more, book in for a heart to heart chat babe and let’s create a plan to shift you from settling for relationships that don’t light you up, to feeling confident, empowered and really for your #soulmate love! Link in bio ♥️