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#meditation

Posts tagged as #meditation on Instagram

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#Awe is that sense of #wonder we feel in the presence of something vast that transcends our understanding of the world. We experience awe in #nature, in response to #art or #music, when we are in #love, or when we discover something about ourselves or the world that we didn’t know existed. Awe is one of the few #emotions that can reconfigure our sense of time and immerse us in the present moment to the extend of us being fully absorbed by it ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I wonder... was the last time you felt awe? How can you consciously create situations when you really feel it? 🤗 ✨
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#happiness #enlightenment #mindfulness #happy #energy #motivation #meditation #gratitude #selfcare #nature #wisdom #spirituality #selflove #awe
Happy Vesak
Green Tara ,White Tara, yellow Tara, red Tara
#vesak #tara #goddesstara #meditation #energy #energyhealing #shakila #shakilahealing
Working with Energies & Auras Workshop with Alan Albiston. 
In this workshop, you will learn how to identify, feel and work with ever changing energies and auras. 
We are delighted to have the lovely Alan Albiston as our guest speaker and tutor for the day. Alan is an exceptionally gifted medium and an amazing tutor. This workshop is highly recommended! 
Saturday, 1st June 2019
12 pm - 4 pm
Doors open at 11:45
Cost is £15.00

Spaces are limited. To reserve a seat in advance or pay by card, please speak with Tom, message us on facebook or email us at reserve.sasc@outlook.com. 
#workshop #events #spirit #spiritual #spiritualist #spiritualistchurch #spiritualism #spiritcommunication #webelieve #mediums #psychics #clairvoyant #lightworkers #meditation #angels #aura #chakras #spiritualawareness #enlightenment #signsfromspirit #itswhatwedo #saturday #together #likemindedpeople #religion #stalbansspiritualistchurch #SASC #stalbans #hertfordshire
S O U N D  M E D I T A T I O N
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If you want to relax your body and quiet your mind, attend a sound meditation. Thank you  #andysmusicchicago and #prestonklik for hosting an incredible meditative event last night in this magickal setting. Andy’s is a true music wonderland!
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#sound #meditation #chicago #gong #gongyoga #grandpiano #music #wonderland #eclectic #instruments #soundmeditation #soundtherapy #soundhealing #vibrationalsound #grateful
I love being a part of our 300 hour yoga teacher training!#Repost @lesleyd108
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My 300 hr yoga teacher trainees will learn how to read and write Sanskrit from the very best. Yesterday they began the journey with Ramana. His joyful wisdom, spiritual depth and devotion make me want to listen to his teachings all day long. .
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#sanskrit #lesleyd #meditation #patanjali #yogasutras #yoga #ytt #300hrytt #anandavinyasa #bhakti #jnana #karma #raja #nadayoga #downtownnovato #sukhayoganovato #yogastudio #yogateachertraining
✨ 𝑪𝒍𝒆𝒂𝒓 𝒎𝒚 𝒔𝒑𝒂𝒄𝒆 ✨ 𝑪𝒍𝒆𝒂𝒓 𝒎𝒚 𝒎𝒊𝒏𝒅 ✨
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// 𝑻𝒉𝒊𝒔 𝒘𝒆𝒆𝒌𝒆𝒏𝒅 𝒉𝒂𝒔 𝒃𝒆𝒆𝒏 𝒔𝒐𝒎𝒆 𝒐𝒇 𝒕𝒉𝒆 𝒓𝒐𝒖𝒈𝒉𝒆𝒔𝒕 𝒅𝒂𝒚𝒔 𝑰'𝒗𝒆 𝒉𝒂𝒅 𝒕𝒐 𝒆𝒏𝒅𝒖𝒓𝒆. 𝑰'𝒗𝒆 𝒏𝒆𝒗𝒆𝒓 𝒇𝒆𝒍𝒕 𝒔𝒐 𝒍𝒐𝒔𝒕 𝒂𝒏𝒅 𝒔𝒐 𝒐𝒖𝒕 𝒐𝒇 𝒄𝒐𝒏𝒕𝒓𝒐𝒍 𝒃𝒆𝒇𝒐𝒓𝒆. 𝑰'𝒗𝒆 𝒏𝒆𝒗𝒆𝒓 𝒃𝒆𝒆𝒏 𝒇𝒊𝒍𝒍𝒆𝒅 𝒘𝒊𝒕𝒉 𝒔𝒐 𝒎𝒖𝒄𝒉 𝒈𝒖𝒊𝒍𝒕; 𝒘𝒉𝒆𝒏 𝒌𝒏𝒐𝒘𝒊𝒏𝒈 𝑰 𝒔𝒉𝒐𝒖𝒍𝒅𝒏'𝒕 𝒇𝒆𝒆𝒍 𝒕𝒉𝒂𝒕 𝒃𝒖𝒓𝒅𝒆𝒏 𝒂𝒕 𝒂𝒍𝒍.
// 𝑷𝒍𝒆𝒂𝒔𝒆 𝒔𝒆𝒏𝒅 𝒈𝒐𝒐𝒅 𝒉𝒆𝒂𝒍𝒊𝒏𝒈 𝒗𝒊𝒃𝒆𝒔 𝒕𝒐 𝒎𝒚 𝒇𝒂𝒎𝒊𝒍𝒚. 𝑰 𝒂𝒍𝒘𝒂𝒚𝒔 𝒌𝒏𝒆𝒘 𝒕𝒉𝒆 𝒅𝒂𝒚 𝒘𝒐𝒖𝒍𝒅 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒏𝒆𝒘𝒔 𝒕𝒉𝒂𝒕 𝒎𝒚 𝒇𝒂𝒕𝒉𝒆𝒓 𝒇𝒆𝒍𝒍 𝒊𝒍𝒍, 𝑰 𝒋𝒖𝒔𝒕 𝒏𝒆𝒗𝒆𝒓 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒊𝒕 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒕𝒉𝒊𝒔 𝒉𝒂𝒓𝒅.
// 𝑰 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒅 𝒔𝒐𝒎𝒆 𝒔𝒎𝒖𝒅𝒈𝒊𝒏𝒈 𝒕𝒐𝒅𝒂𝒚.. 𝑰 𝑺𝒂𝒈𝒆𝒅 𝒕𝒉𝒆 𝒉𝒐𝒖𝒔𝒆 𝒇𝒊𝒓𝒔𝒕, 𝒕𝒉𝒆𝒏 𝒃𝒖𝒓𝒏𝒕 𝑷𝒂𝒍𝒐 𝑺𝒂𝒏𝒕𝒐. 𝑻𝒉𝒆 𝒔𝒄𝒆𝒏𝒕 𝒕𝒉𝒆 𝒄𝒐𝒎𝒃𝒊𝒏𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒕𝒉𝒆𝒔𝒆 𝒕𝒘𝒐 𝒐𝒇𝒇𝒆𝒓𝒔 𝒕𝒓𝒖𝒍𝒚 𝒓𝒆𝒍𝒂𝒙𝒆𝒔 𝒎𝒆. (𝒐𝒇 𝒄𝒐𝒖𝒓𝒔𝒆 𝑰 𝒅𝒊𝒅𝒏'𝒕 𝒌𝒆𝒆𝒑 𝒆𝒊𝒕𝒉𝒆𝒓 𝒍𝒊𝒕 𝒘𝒉𝒊𝒍𝒆 𝒘𝒂𝒍𝒌𝒊𝒏𝒈 𝒂𝒓𝒐𝒖𝒏𝒅 𝒎𝒚 𝒉𝒐𝒖𝒔𝒆, 𝑰 𝒋𝒖𝒔𝒕 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒕𝒉𝒆 𝒑𝒉𝒐𝒕𝒐 𝒍𝒐𝒐𝒌𝒆𝒅 𝒃𝒆𝒕𝒕𝒆𝒓 𝒕𝒉𝒊𝒔 𝒘𝒂𝒚)
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#smudging #sage #palosanto #sagesmudge #palosantowood #sageburning #smudgingritual #goodvibes #healingenergy #energyclearing #promotehealing #cleanse #clearmyspace #clearmymind #meditate #meditation #stressrelease  #grounding #clarity #healing
Hey fellows golfers! Coach @weintraubgolf here. Happy Sunday to you all. Revelations contain the word reveal. What are you revealing to yourself when you play golf? Today I played 9 holes with a simple commitment of paying attention to the weight of the clubhead throughout each swing with the idea that if I learned something on each shot I might improve. The first few holes were a blurr and then after a while I noticed that there was a speed in which the clubhead was there. It felt like an 80 percent effort but for some reason the ball responded like I was swinging 100 percent. Birdies followed and I left the course grinning like a young child. It’s moments like this that I reveal to myself why I play this game and why I choose to wake up at dawn to show up on the 1st tee. #showup #mindfulness #yoga #meditation #southerngulfislands #golfschool #coaching #golfretreat #saltspring #saltspringisland #ssigolf #golf #church #golfcourse #pnw #pnwonderland #instagolf #instaphoto #instalike @saltspring @saltspringchamber @southerngulfislands @victoriagolfclub @timescolonist @performancetour
Pain is real, but so is hope 🙏🏽💕 #notalwayseasy #hope #love #thankful #meditation #nature #heart
✨Calling all fellow highly sensitive people & empaths!✨
Growing up as sensitives, we often feel (or are told) that there’s something wrong with us. That our feeling “too much” is a weakness. That our ability to sense beyond the material is an oddity that must be “outgrown.” That our need for silence & space is selfish and excessive. All of these messages can make us feel weak, flawed, weird, and as though we don’t belong in the world. So how can we navigate the path of the highly sensitive person with grace, ease, and confidence while staying sane and not compromising our needs or ourselves? My friend @robinhallett and I will be talking about this during our next Soul Gathering, a free online healing circle (no sales pitches — the circle is just meant for authentic connection & spiritual deepening!). ✨
If this topic resonates with you, I invite you to join us by signing up on my website (link in bio). Just click on “Attend a Soul Gathering” right on the homepage. The next SG takes place live this Thursday (May 23) at 6pm US Eastern time. Replay available the next day if you can’t make it live. See you there! 💜
#spirituality #empaths #highlysensitivepeople #highlysensitiveperson #sensitivity #spiritualcommunity #healing #purefield #onlinecircle #spiritualcircle #spiritualgathering #meditation #intuition #witchesofinstagram #tarotreadersofinstagram #akashicrecords #intuitivehealer #innerwork #souljourney
🧘‍♀️🧘‍♂️ Last Day! 15% Off Yoga Gear and everything else. Gifts for Yoga Dad!
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"Look at different situations and see—is it fear? Is it just dislike that we're getting our buttons pushed? What is it? And then when we have some kind of idea what it is within us, then it helps us figure out how we can expand our perspective and learn how to be steadier when we encounter those people and those situations.” —Ven. Thubten Chodron

#thubtenchodron #sravastiabbey #buddha #dharma #buddhadharma #kindness #compassion #love #joy #peace #happiness #equanimity #nonviolence #wisdom #meditation #monastics #tibetannun #tibetanmonk #tibetanmonastic #community #monastictraining #sangha #integrity #dailyquotes #motivationalquotes
#Awe is that sense of #wonder we feel in the presence of something vast that transcends our understanding of the world. We experience awe in #nature, in response to #art or #music, when we are in #love, or when we discover something about ourselves or the world that we didn’t know existed. Awe is one of the few #emotions that can reconfigure our sense of time and immerse us in the present moment to the extend of us being fully absorbed by it ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So I wonder... was the last time you felt awe? How can you consciously create situations when you really feel it? 🤗 ✨
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#happiness #enlightenment #mindfulness #happy #energy #motivation #meditation #gratitude #selfcare #nature #wisdom #spirituality #selflove #awe
looking inside can change outside 
#buddha #meditation
This is deep! 👌⬇️⬇️⬇️
The person you think of as ’yourself’ exists only for you.
Every person you meet, make eye contact with or have a relationship with,  creates a version of ’you’ in their heads. you’re not the same person to your parents, your family than you are to your friends, your coworkers and the person next-door.
 There  are thousands of different versions of yourself out there in peoples mind. A ’you’  exists in each version and yet ’you’ ’yourself’ isn’t really a ’someone’ at all. .
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#wanderlust  #wander  #life  #welfie #lawsofattraction  #lifequotes #loa #beautifulday #nature  #beautifulmorning #nature #earth #higherself #loveyourself #travel  # #beautifultoday #beautifulplace #meditation  #motivation #spirituality #inspiration #wild #canada #love #visionboard #mindset
#Repost @ph_d_epression
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Meditate with me!

Lynn here @lynnmariecurry to invite you to explore meditation as a tool to help you focus and stabilize your mind. Let's build a community of mindful academics by sharing this daily practice.

#mindfulscholar

I'm now certified to instruct meditation (shamatha technique using our breath as the object of attention) and will be hosting daily meditation sessions (15 minutes) on my IG LIVE to support + encourage others in the practice.

Today I'll be live at 1 PM EST if you're interested and would like to join. 😊🤗
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And if you'd like to start practicing on your own? My simplest advice is to sit down and breathe for five minutes. Try to do it everyday around the same time. Build from there.

Remember, you aren't trying to stop your mind from thinking. You are learning to be okay with what is.

The key to coming into stillness is using the breath (or sound or body sensations) as an anchor to continually return to.

Find yourself in a comfortable seated position, sitting on a chair works great too. Relax but keep your spine tall. Let your hands rest comfortably on your thighs.

And ... just breathe. Normally. Don't try to force the breath, just start to notice it. FEEL yourself breathing. In your belly, in and out of your nose.

When thoughts come up, take note and let them pass by, returning your attention to your breath. Another thought comes up, you might say to yourself "thinking" and then gently refocus on your breath.

You simply keep doing that. Over and over and over.

That's it!

The more you "train" and learn about your mind by practicing meditation, the more you will start to FEEL the benefits seep into your life.

More relaxed. At ease. Focused. Able to handle whatever comes your way. Less reactive. More grounded. Better sleep.

We hope this post encourages you to explore meditation as a tool for self-awareness + stress management.

If you already have an established practice, we would love to hear what technique you use and how it benefits you! Please share! ❤

#phdepression #mindfulscholar #mentalhealth #meditation #mindfulness #gradlife #phdlife #gradschool #gradselfcare #mentalwellbeing ❤
My spirit animal. 🦁

Stay strong, be vigilant. The good things in life never come easy. Don’t ever give up. Don’t ever doubt yourself. You are worth it. 🦁 .
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#life #beauty #art #inspiration #goals #entrepreneur #meditation #selflove #motivationalquotes #health #success #quotes #motivation #fitness #happy #mindfulness #fashion #style #positivevibes #business #happiness #mindset #beautiful #hustle #photography #lifestyle #love #photooftheday #entrepreneurship #loveyourself
#selflovesunday “You think you are the perfect girl”
Last night someone said this to me, not in a good way. The conversation was about how my bond with a mutiny friend is not the same and how there are no efforts. Well the statement hit me a little if not hard. In today’s meditation I had a little self-talk.
The mind is a critic and the heart is always an encourager. The kind of society we live in criticism is heavier than encouragement same goes for my mind. But today the mind surrendered and the heart talked. The heart said, knowing relationships that are not working is ok, and if you decide to let them go is actually perfect. For some time I am being mindful about the relationships who actually listen to me especially when I am ranting, and how do they respond. If they feed the negativity, there is something wrong and if they listen and make me feel better by adding positivity without judgement then those are the genuine people. If my choice in choosing my relationships give me a label “I think I am perfect” then yes I am because it took me a great deal and time to be mindful about my relationships. And there’s nothing to be critical about it...
Remember be mindful about your relationships.
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#derveshstories #storytime #storyteller  #consciousliving #mindfulliving #joy #sliceofwhirlinglife #insidemylife #positiveenergy #positivelife #mindfulness #meditation #journeywithin #relationships #listening
Wake up people please, Doctors aren’t here to heal you, they are here to keep you eternally sick just long enough for them to get all the money out of you they can.
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#alkaline #herbal #love #healthy #organic #jucing #herbs #meditation #alkalinefood #nature #mothernature #alkalineliving #antivaccine #naturalremedy #alkalinerecipes #herbalmedicine #waterfast #electricfood #alkalinewater #seamoss #plantbasediet #plantbased #flouridefighter
The soul cannot be confined within man-made boundaries. Its nationality is Spirit; its country is Omnipresence.

Paramahansa Yogananda
Where There Is Light 
#meditate #meditation #yoga #love #peace #spirituality #spiritual #life #soul #wisdom #mindfulness #believe #mind #faith #compassion #nature #god #hope #calm #guidance #pray #zen #consciousness #namaste #knowledge #forgiveness #trust #selflove #religion #bhfyp
There’s no hiding your divinity 🌝Let your light shine!
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What are you releasing from your life/mind/spirit this #fullmoon?
Comment below ⬇️
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If you need a little assistance identifying ways to release the stuff that isn’t serving you well, I can provide an insightful #tarot reading for you 🔮 I have many options available. 
Please DM 📲📨me for more information and to book your reading.
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Save 25% in the Raven’s Hearth online shop when you use the code MOONMAGIC at checkout.
⛓ link in bio
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#moon #moonmagic #release #letitgo #ritual #mindfulness #love #higherself #manifest #abundance #witch #witchesofinstagram #spiritualawakening #journal #journaling #intention #stateyourintentions #lawofattraction #makeithappen #yourbestlife #tarotreader #goodvibes #ravenshearth #magicalgoodness🌙 #lifecoach #intheflow #meditation
A client just ordered this 4 foot Buddha. Hand carved in Neem Wood. Contact us for customized hand carved statues. -
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#kaarigarhandicrafts #buddha #woodenstatue #neemwood #handcarved #handcarvedstatue #neem #wood #woodcarving #yoga #meditation #namaste #vastu #customizedstatue #healing #energyhealing #supporthandmade #handmade @banyenbooks @tap.fort.langley @sari.knot.sari
5/19/19 daily three card draw
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left: what will today bring? four of wands reversed—today will bring a transitional period of my life
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middle: what will i need for today? knight of swords reversed—i will need to keep an eye on my thoughts to make sure they aren’t scattered, and i will need to be mindful of communication
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right: what will i learn from today? the emperor reversed—i will learn to be flexible and not let my own desires to dominate a space take hold
Big Sunday 💚. When I focus, everything falls into place. Please remember, what you focus on grows. If you want to achieve your goal, you have to stop giving attention to the things that are keeping you from it. Distractions surrounded me on a daily basis, drained the life out of me, whether it be food, people, toxitcity or my physical and mental health, so over the last 16 months I have eliminated many of them from my life. After 35 years I decided to focus on me, the most important person and am now on a 💯 positive journey to fulfill my goals and purpose. I maybe alone and have a super tight small circle but uno wat I've never felt more alive. #stayblessed 💋
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#lookwhathappenswhenyoufocus #blessed #grateful #2ndchance #newstart #nevergiveup #strongindependentwoman #positivevibesonly✨ #positivestateofmind #tightcircle #me #lifejourney #mindbodyspirit #raiseyourvibration #wellbeingwarrior #SelfCareSunday #mantra #meditation #youcansayno #nototoxicpeople #goals #icandothis #igotthis💯 #lifestyleblogger #weightlossblogger #foodblogger #slimmingworldtargetmember #swuk #slimmingworld
" what is love ? "
" I mean sweet words do matter.. but did you ever observe them how they take care of your meds when you're sick.
Did you ever see their reaction when you are crying like the world is ending. Even if it's a small matter.
Did you ever hear motivational words when you're down and frustrated from the world. 
The one who loves you will hate to see you getting dull. The one who really loves you won't leave you in your darkness. "
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#adventure #meditation #peaceofmind #photooftheday #travel #friendshipgoals #friends #hikers #roamers #explorers #wanderers #wanderlust #soulfood #family #sea #peaceandlove #relaxation #meditation #hiking #instatravel #hiking_lifestyle #goodvibes #happy #phonephotography #lovernature #horizon #colorfullandscape #mountaintop  #thebeautyofnature #goodvibes #annaba #algeria
Beautiful mountainous hike in Pennsylvania. Steep grade, made for a good focused moving meditation. 😊🙏
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#sacredselfdiscovering #hiking #natureheals #motherearth #nature 
#spirituality #meditation
The essence of respect. ( La esencia del respeto).
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Bowing is deeply-ingrained in Japanese culture. Its important to remember that bowing conveys different emotions, such as appreciation, gratefulness,  among others. But at the end of the day, is respect what you are trying to communicate.
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(La reverencia esta profundamente arraigado en la cultura japonesa. Puede transmitir muchas emociones, desde agradecimiento hasta felicidad, pero lo mas importante es que comunica respeto.)
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#karate #respect #meditation #quotes #japan
Even when buried, we can grow. 4 more spots left for our June training 👉🏻www.weriseyoga.com
I love and accept myself #meditation #mindfulness #spirituality #spiritualawareness #awareness #selflove
Every day is a new begging take a deep breath and start again.
🧘🏽‍♀️📿♥️🙏🏾
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#love #yoga #sunday  #ashtanga #yogainspiration #phuket #life #thailand #yogaeveryday #challenge #namaste #goal #stronger #peaceandlove #body #soul  #brazilian #meditation #inhaleexhale #letgo #gratitude
Say no to drugs. 
Well not those drugs but I mean people. 
Again I don’t condone drug abuse but stick with me. 
I think this full moon can be manipulative for those who don’t understand the effects of the moon. Maybe you’re new to spirituality like I am and you’re still understanding your superpowers and intuition so imma make it plain. 
DO NOT TEXT THAT MF. DO NOT CALL THAT MF. JUST DO NOT DO IT. 
Delete, block, erase, do whatever you gotta do to allow your willpower to work on autopilot. 
I’m serious. Sometimes we have to admit that we are not strong enough all the time. That’s okay. There’s nothing wrong with that. The key is to remain strong and get through these energies. If you don’t you’re going to loop again and this time the pain and suffering is going to be at the fuckin max because you keep thinking that those things and people are worth your 5D self. They aren’t. There’s a reason why they are stuck in 3D and you’re not. It’s like driving a car with a flat. You’re gonna get but so far but once you get a spare on that bad boy, you’re good for a few more miles until you get a new tire. You’re the new tire bro! 
5D you’re up and running smoothly at that! Got your mojo back, shit is poppin! Then the moon comes and your ass wants to go driving in a field of nails. Are you crazy? 
Don’t talk to me if this is you currently. 
Just leave that negative shit behind. Sometimes it is better for all parties involved and that’s okay. Revisit that shit when you’re whole and can understand wtf really happened. Y’all about to make me mad so imma cut this post short. 
DON’T DO IT! 
Please. 🤞🏽
Stay up. ❤️💫
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#selfcare #selflove #freedom #truefreedom #lovelife #behappy #livehapppy #befree #meditation #spiritualjourney #spirituality #beyoutimes2 #beyouniquellc #lovelivelife #spirituality #tarot #crystals #honoryourancestors #africanspirituality #intuitive #empath #queen #goddess #lightbeings #iamwhatiam #alchemy #mentalhealthawareness #takecareofyou
C O N N E C T 🌱
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Connecting from my toes to my crown whilst soaking up the energy flowing through my favourite tree ♥️💫
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HOW? I take the focus to my root chakra whilst feeling the energy thru MummaE 🌳 •  Allowing my breath to dance through my Sacral and Solar Plexus before landing in the space where I trust to flow •  Connecting to the heart chakra ♥️ and filling up on all that is • Taking in the moment, the sounds, smells and sights and allowing myself to feel • exhaling the breath through my throat, passing my third eye and pushing up through my Crown 👑... Connecting and grounding from root to spirit we flow ♥️💫
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#connectingtonature #energyflow #reiki #meditation #chakras #femaleentrepreneur #Iamtheeverygirl #fempreneur #inspiredwomen #theimperfectboss  #solopreneur #lovemybiz #mycreativebiz #Fashionobessed #livelovebeauty #classyandfashionable #fashionbomb #followforfollow #fashionsnap #thegramgang #makeyousmilestyle #chictopia #chictopiastyle #creativelifehappylife #thunderandenlightening #visualcrush #youbelong #thatauthenticfeeling #lovelysquares #postitfortheaesthetic
A little levity this morning. We've all seen the entitlement mentality. There's little happiness and no freedom in that path. We all know this and yet... I share my story in "Falling into Freedom." .
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#freedom #personalfreedom #forgiveness #lettinggo #acceptance #love #loveyourself #mindful #mindfulness #enlighten #enlightenment #compassion #compassionate #innerpeace #peace #self #self-growth #selflove #inspiration #selfwisdom #transformation #selfdiscovery #happiness #innerstrength #knowledge #conscious #consciousness #awake #woke #awakening #meditation
Looking forward to offering more Sacred Music & Movement workshops this summer! Stay tuned for details! 
#sacredsound #sacreddance #soundhealing #meditation #movementismedicine #musicismedicine #vibration #positivevibes #chakras #chakrahealing #kundalini #shaktirising
‘𝐬 𝐭𝐲𝐩𝐢𝐧𝐠...
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Qotd: what’s your go to hairstyle?
Aotd: straight
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Dm me for S4S/F4F
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#selfcare #selflove #love #loveyourself #beauty #skincare #mentalhealth #health #motivation #wellness #fitness #inspiration #positivevibes #healing #life #like #selfcarethreads #threads #happy #mindfulness #meditation #follow #happiness #makeup #quotes #instagood #explore #art #beautiful #bhfyp
Full Flower Moon Ritual Recap
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“The only way to experience magic is to practice it.”
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A message that came to me in last night’s solo full moon ceremony. This is a deeply personal message. Because I study magic every day of my life, but that doesn’t mean I’m always practicing it.
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It’s the difference between knowing that vegetables are good for you and sugar is bad, but opting for a bowl of cereal for dinner anyway. It’s fine, but you won’t get the benefits of the nutrients.
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Last night’s ritual went differently than I anticipated.
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I cried and released a lot to the earth. Called down the moon and embodied her powerful feminine energy.
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It was a cleansing. It was energy healing.
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I became a conduit.
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I realized that the word “healer” doesn’t work for me. It does for many others and I see so many people in my life as healers. But for me? The idea of myself as a healer has always felt off.
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So, I am a conduit. For now.
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And my guides showed me that every single day, it’s my job to clear the cobwebs to let the magic in. Not to force the magic. Not to try and fit my practice into shapes that don’t fit.
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“I am clear.”
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Another message that came through.
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I woke up today feeling tired and a bit down. Again, an unexpected result of such a powerful ritual. I thought I would wake up feeling “clear” and ready to take on the world.
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But Spirit rarely works in ways I expect.
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Instead, I’ll keep listening to the emotions in my body. Listening for the next move and trusting that it’s the right one.
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#crystals #crystalhealing #prosperityoil #abundanceoil #abundance #miracle #magic #moneymiracle #moneyspell #spell #manifest #manifestdestiny #meditation #peace #love #highvibelife #newmoon #newmooncoming #witchesofinstagram #moonlogic #motivation #newbeginnings #success #moongoddess #goddess #lifestyledesign #spellwork #fullmoon
Hot flush day ...... Three .... 3 is the magic number ... WTF 🤣If we don’t laugh about this thing called menopause we will cry and believe me I have cried .. My emotions have been like a rollercoaster on speed ... But I have learnt just to STOP breath and if your body hurts then rest ... If your mind does not want to go out ... then don’t... do nothing watch crap on the telly listen to a podcast ... I could not read for a while which really got me down as I love reading ... But luck have it, my reading brain started to function again and I do believe it was because of the Black Cohosh tablets ?? Walking even just in a quiet park away from people you would bump into helped me to... My yoga and most of all my meditation is the life saver ... This thing called Menopause is still living in my life ... But that’s ok it will pass ... don’t fight it ... Embrace the fucker ... #menopause #hotflushes #embrace #menopausemassive#speakout#blackcohosh #meditation #yoga#realwomen #support #laugh#yoga# @menoandme @megsmenopause @lizearleme @menopause_doctor @menopausesupport @themenopausecollective
👋🏼👋🏼👋🏼 .
Hey beauties!!!! ❤️😻.
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For the ones who are new to my page I just wanted to hop on and introduce myself! 🙏🏼.
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My name is Ashley Robb, I was born in New West BC, Canada, and raised in beautiful Kamloops BC! ❤️.
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I have travelled across Canada, Italy, Thailand and am currently driving down the WestCoast of the USA with my partner @rgferg - and its absolutely GORGEOUS here! ❤️. I love the WestCoast!!!!
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Back in my home town I offer Intuitive Energy Healing to my community! Clearing blockages, traumas and self-limiting beliefs and old programming to clear and cultivate a life of Soul Purpose and Prosperity! Filled with Loooove and so much Light! 😻. I truly LOVE what I do, watching my tribe release, heal  and bring their ABUNDANCE AND SELF LOVE back to life and see their lives change is absolutely heart warming experience!!! 🙏🏼❤️✨.
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I am IN LOVE with Nature and any adventures on it. I love exploring new places and with my current partner we have been building our dreams of traveling safely and WILDLY, together! ❤️.
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I have currently sold a lot of my belongings and purchased a Motorhome, renovated and moved into it! 😻.
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I love creating crystal creations for my clients and community. Discovering rock hounders, Crystal keepers and a like, being drawn to some AMAZING pieces and creating the creations I do is absolutely incredible! AND my partner @rgferg is actually being inspired to join me and create some of his own magical pieces too! Ekkkk 😻.
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One of my dreams is to park our motorhome on a piece of property that we own and build our own cabin, garden, orchard, sauna, and into a huge community where we offer workshops, healings, retreats and connection! 🙏🏼.
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I’d love to hear more about YOU! So, tell me a bit about yourself below if you feel inclined!!! 🙏🏼.
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What do you love about your life!?
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What do you dream to do with it!?
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#energyhealing #selflove #dreams #connection #explore #travel #vanlife #motorhomelife #homeonwheels #woofing #affirmations #inspiration #motivation #reiki #healing #energy #awareness #awakening #growth #yoga #healthandwellness #meditation #nature #photography #sharethelove #love #rootedrituals
Buenos días Good Morning Everyone 💪 💪 💪. Día de Meditación, Gratitud y Positivismo. Meditations, Gratitud's &  Positivism's Day.
#meditation #mindfulness #mindbodysoul #tranformation #gratitud #neurocoaching #neurocoach #coaching #lifecoach
My first and second attempt at making a mala. The knots are not perfectly in place, but hey, it is for myself and i keep practicing as i love doing this! ;) #mala #powerbeads #agaat #agate #beading #powernecklace #meditation #rhodonite #rhodoniet #lotus #pentagram #handmade #ineedmorepractice #rosary #meditationnecklace #prayerbeads
My profile gives me the creeps, as much as things look perfect online, this is a long journey of self-discovery, humility and growth. Love Yourselves and be connected on the outside as much as here🖤🖤 We all have our issues, hedonistic drive and especially in the spiritual community... Aren't we hooked on feeling the escapism of meditative state? Some of us decide to br actively involved in helping others grow. There is so many great truths and wisdom on internet. Each one of them carries a traumatic charge behind it. Words hinder emotional stories. Then we try to read into each other, projecting our own emotional baggage. Like wtf are we doing here sometimes as humans? There is so much collective work to be done so drop Your super egos and face some truths necessary for expansion,  to emerge even better :p

#spiritual #quote #reiki #vibration #vibe #energy  #love #thoughts #protection #selfesteem #selflove #consciousness #subconsciousmind #spirit #psychology #growth #potential #matrix #philosophy #revolution #tantra #meditation #shadow #high #frequency
Migovec #hiking#mountains#mist#meditation#nature
‘Whenever you need to think, you need to use a small amount of consciousness, bring it in touch with the brain, and apply the brains. I have always told, unknown to you, you are spending thousands of dollars when you can do it for one dollar. Means the potency of mind’s strength I am telling. When you are applying the mind too much more than is necessary, that is what has made human life very stressful actually. So you can use a little bit of consciousness, use the brain and think, and when the job is done you can remain quiet and at peace.’ ~Babaji

#meditate
#mindsfocus
#conservementalenergy
#meditation 
Brene Brown was swimming with her husband at the lake and she kept wanting his attention, but he wasn’t paying her any attention. So she started to make a story up in her head, she was fat, he wanted to leave her because she no longer looked good in a bikini. But she decided to ask the powerful question instead: THE STORY IM TELLING MYSELF RIGHT NOW IS......IS THAT HOW YOURE SEEING IT? to her husband. .
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He replied, That couldn’t be further from the truth, I was up all night with no sleep with nightmares about protecting the kids from the motor boats while they swim in the lake this weekend. They both left the swim with a new understanding about the stories we tell ourselves and false assumptions. .
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@brenebrown #brenebrown #sunday #stories #assumptions #relationships #love #innervoice #empowerment #selflove 
#vibration #energy  #leadership #gratitude #selflove #spirituality  #selflove  #yoga #program #meditation  #yogaeverydamnday  #coaching #lifecoach #personaldevelopment #inspire #wellness #health #fitnessmotivation #enlightenment #mindfulness #yoga #energy  #inspiration #wellness #yogaeverydamnday #higherconsciousness #inspire
Time for a bit of mindfulness and a new blankie.
C'est la pleine lune! Faite un voeux🙏❤
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Merci 📷@malaswithlove
do you have a sacred place you go to in your mind when you meditate? A crystal cave, a beach, a mountain?

I have always gone to a place in the forest, surrounded by trees and vegetation and everything green. 
The photo above is from Cathedral Grove in B.C. Surrounded by 800+ year old trees, I felt like I had stepped into my sacred meditation space ❤️
Florencio has a dream to be a 🕵️‍♂️ archeoloog 👨‍🔬 we had a great Sunday today 👨‍👩‍👧‍👧💖 #egypt
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#egyptology #mummies #dummie #museumday #brugge #expo #archeloog  #proudmom #learn #history #faraos #istalove #istagood #istalike #proudmom #family #secret #egypy #child #learning #mindset #dromen #wijsheid #spiritual #faith #believeinyourself #thankful #meditation #innerpeace #calm
𝘽𝙚𝙡𝙞𝙚𝙫𝙚 𝙩𝙝𝙖𝙩 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬 𝙒𝙞𝙡𝙡 𝙗𝙚 𝙗𝙚𝙩𝙩𝙚𝙧 𝙩𝙝𝙖𝙣 𝙩𝙤𝙙𝙖𝙮 🌈
#happylife #love #happy #happiness #photography #life #smile #instagram #instagood #lifestyle #like #beautiful #healthylifestyle #instadaily #motivation #success #travel #nature #photooftheday #picoftheday #happyday #peace #family #goodvibes #beach #selfie #meditation #healthy #happytime #bhfyp
Today I’m feeling so incredibly grateful, and in the spirit of that, I wanted to hop on and talk about what I’ve personally gotten out of coaching! I could go on for hours, but hopefully this starts to give you a picture of what this journey has looked like for me.

#laurenbordencoaching #selfdevelopment #empowerment #womenempoweringwomen #fitness #health #wellness #selfimprovement #inspiration #feminism #careercoaching #leadership #mindfulness #meditation #love #relationships #selflove #selfcare #selfexpression #authenticity #mindfulliving #inspire #thoughtprovoking #lifephilosophy #tribeofmentors #lifehacking #lifepurpose #intention #intentionalliving
SHIT TALK TO SHOUT-OUT

Let’s get real for a second. We all can be pretty darn hard on ourselves right?? I know I am ALL the friggen time. My internal negative self shit talking game is strong AF at times. And I stopped myself mid sentence today and said “enough is enough” and finally acknowledged something positive about myself in the moment. I gave myself a little shout-out for how strong and resilient I am, how proud of myself I am, and how awesome of a person I am (most of the time, unless I’m real hungry 😉). Anyhoo, it got me thinking 🤔... I wanna hold some space for all of YOU to give yourself your own well deserved shout-out, to remind yourself of how awesome you are and to really acknowledge yourself for all that you do and all that you are, just by being your beautiful self. We just don’t give ourselves enough credit, and I wanna change that! 
Sooooo... Lets have some fun and play “shit talk to shout out” every Sunday. Why Sunday?  Well, because sometimes we need to get in a really good mindset to start our weeks off on the right foot if the Monday blues are creeping in hard. 
Every Sunday, take a video or photo of yourself and complete the sentence stem prompt that I provide that day. Each week will be different, which I love!  Tag me @wellontheroad so I can see you all and hashtag #shittalktoshoutout
Let’s celebrate ourselves and each other!  Life can be really hard sometimes, so let’s not forget how amazing we are all doing navigating this wild ride!

Today’s Shit Talk to Shout Out prompt is.... I am strong because.... I’ll start us all off....check out my IG stories to see! 
Snap a pic or vid, complete the sentence stem, tag me and use the hashtag #shittalktoshoutout, and encourage your friends to join in and acknowledge and celebrate themselves! 
Let’s change the self shit talk game into the self shout out one!  I like the sounds of that, how about you?! You are seen, you are heard, you are supported ✌🏽💜 L xx
Find your zen this weekend.
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The water has always been my #zen . As a child I spent many of my weekends by the sea in my Native #elsalvador . I am not surrounded by the season my adopted #canada , but beautiful #lakeontario will do just fine. .
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What is your zen?
HOWLITE | Often mistaken for marble beads by many because of the way it looks! Howlite is great for bringing a calming peaceful energy and reducing stress and anxiety. It can also be found in the Companionship Duo!
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#crystals #jewelry #handmade #yoga #yogaeverydamnday #vegan #healing #holistic #magic #hippie #meditation #boho #bohemian #chakra #energy #nature #spirituality #positivity #mantra #vancouver #canada #smallbusiness #womenmade #vancitybusinessbabes #local #etsy #etsyvancouver #love #wellness
День кончился. Что было в нем?
Не знаю, пролетел, как птица.
Он был обыкновенным днем,
А все-таки — не повторится
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice #yogaaddict #yogamom  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogaaday #yogafit #instayoga #instagramanet  #instatag #pose #meditation #motivation

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