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#mentalhealth

Posts tagged as #mentalhealth on Instagram

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Do you have a tribe? If not, let's build one.
#MentalHealth#Awareness 
#Tribe#StrengthInNumbers
#MHAmonth#BPDmonth#EatLife
Go ahead, love yourself as much as my god kid loves her Cola. You’re pretty awesome😍 She is too♥️💙💜❤️ What helps you put thing into perspective?
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#perspective #laughs #laughing #godkids #love #simplethings #simplethingsinlife #cola #uno #playinggames #teamwork #education #learning #growing #healing #heal #mentalhealth
I Keep Calling.
Follow @signedbyswift
——————————————————————— Tag someone who can relate. 
Leave a comment below. ———————————————————————
To read more poems, buy my book.
Confessions from That 81st Cloud on Amazon. 
Link in the bio. 
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#poetry #mentalhealthawareness  #writersofinstagram #spilledink #amazingquote #quotes #lovepoems #writing #poetsofinstagram #spilledthoughts #poetrycommunity #depression #igpoets #selflove #poetsglobe #isolated #dailyquotes #healing #spirituality #heartofpoets #mentalhealth #globalwordsmiths #communityofpoetry #bookofpoets #poetrybook #shareblackstories #wordswithkings #poetryofinstagram #poemsofinstagram #creativewriting
With constant exposure to social media, teens can feel pressured to be perfect or fit in with the crowd. If a teen doesn't get enough “likes” or “follows,” it can lead to feelings of loneliness and worthlessness. It’s important for anyone using social media to remember that most people only post the best things, not their own struggles, so their pages are not realistic pictures of real life. 
To learn more about #Depression and other #MentalHealth topics visit JewishOC.org/13reasons. 
#youmatter #youarenotalone #invisibleillness #wellnesswednesday #jewishOC #community
Hi, we are raising awareness on mental health.
1• mental disorders should not be used as something that is normal in life .
People who are diagnosed with these disorders see these as real problems for every day life ! Do not use it for attention! 
Thank you.
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#mentalhealth #mentalhealthawareness #mentaldisorderawareness #selflove #citizenship #raisingawareness
Proud to present to Bilton Primary School today 😊 Felt surreal being in the hall where I sat years ago! 
I took the children on a journey starting with my brain injury and spoke to them about how I overcame many struggles with resilience, support, positivity and healthy choices. This enabled me to achieve the impossible at @paul4brain ❤️ I said how good it felt to “Give back to the community” and showed them pictures of fundraising challenges around the world 🌎 Whoever guessed the correct country came up for the medal 🥇 There were some great questions at the end considering their age! 
Amazing to see my nephew Flynn waving at me! We grabbed a pic on his way out @lisspeno 💙

There is always a way, if we work hard, believe in ourselves and reach out for support when we need it. I hope my story inspired them 👍 
Thanks to the head teacher Mr Robinson for showing me around the school and for a kind donation to the charity 🙏  His tour brought back great memories! I gave him an info graphic poster designed by the charity. It’s a colourful document which shows what helps your brain 🧠❤️ We hope it can be used to educate the children 👍 #backtomyroots #Bilton #primaryschool #braininjury #mentalhealth #awareness #publicspeaking #nextgeneration #inspire #motivate #anythingispossible #nevergiveup #paul4brain
There’s so much happiness to be found in the little things 💕✨🌼
CW/TW: Abortion, suicide, pregnancy
Sources: 
Planned Parenthood
Statista.com
Government of Canada
CHP is trash and spreads dangerous misinformation about abortion and pregnancy (also fuck them for being homophobic)
As a start-up law firm, I can relate to several of my clients who are struggling to find a balance between work, friends, family, networking, financial management, travel, health - and the list goes on. ⁣
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That is why I recently joined @bealuminary - a workspace and collaboration hub dedicated to women who are passionate about professional development and expanding their networks. The space offers events, workshops, @glamandgo_ , a fitness studio, and not to mention on free coffee and wine! ⁣
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Having a space that is both beautiful and offers the opportunity to meet with fellow entrepreneurs and professionals has been incredibly motivating. Whether you are male or female, @bealuminary offers a meeting space for everyone. ⁣
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If you are in the NYC area and looking to hire an attorney, feel free to reach out to me to schedule a free consultation in this lovely space. ⁣
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I feel so fortunate to be part of such a great network of women and I look forward to it fostering both my personal and professional growth.
Lately I am feeling very out of place.
The positive vibe from the therapy is almost used up. I enjoy my work but when I look at my relationships it isn't getting any better though my therapist told me, I shouldn't force myself as much as I am doing it now.
Healing is a progress and some phases are harder that others.
The last few days were harder. I am very paranoid and I am feeling angry with a very good friend of mine for...i guess nothing. For not keeping a promise that is not broken yet. Does this even make sense? It is hard for me to figure out which conversations were real and which were just in my head. I dissociate a lot recently. But I kind of get a better feeling for it, so I guess it is some sort of progress. Yay?
Whatever will come, I still have hope. I am confident that it doesn't matter how hard it is and whatever life is throwing in my way, I will get through it. I will make my way and I will be great by doing it!

#mentalhealth #mentalillness #bpd #bpdrecovery #whatever #dissociation #sliceoflife #realityisfornoobs #suckit #lifeisbeautiful
Out here melting in this southern heat and CRAVING this super refreshing antioxidant berry smoothie. Anyone else have smoothies on repeat in the summertime? 🙋🏼‍♀️ I dare you to try this one!! Full of antioxidants (hence the name) and anti-inflammatory ingredients:
 TRIPLE BERRY ANTIOXIDANT SMOOTHIE
1 frozen banana 
1/4 cup blueberries 
1/4 cup strawberries 
1/2 cup Greek yogurt 
1 tbsp almond butter
3/4 cup almond milk
1 tbsp chia seeds
1/2 tbsp cinnamon
Ice
Optional toppings: granola, nut butter, fresh berries, nuts .
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#healthcoach #health #wellnesscoach #mindfuleating #edrecovery #balancedlife #intuitiveeating #balance #foodappreciation #lifecoach #foodfreedom #nofoodrestrictions #mindfulness #recoverycoach #kateygordonhealth #recovery #mentalhealth #smoothie #smoothies #nourishyourbody
The universe doesn’t just work it out, it works in our favor 🍃 ——————————————————————————
Build • Grow • Evolve - 🦚TheImaniComplexInc  @theimanicomplex @theimanicomplexinc 
TheImaniComplexinc.com—————————————————————————— #selfcare #motivationalquotes #mondaymotivation #writer #health #mentalhealth #balance #theimanicomplexinc #theimanicomplex #community #selflove #333 #888 #555 #Meditation #Fit #Fitspo #Healthy
What are you doing to detoxify and cleanse your body? Are you eating healthy? Are you working out? Getting enough sunshine and sleep? Well, even if you're doing all of those things, your body may need a little more assistance. Let King Kreations PCS help you with your healthy meals and your gut health products. If you're looking to lose weight and heal your gut, KKPCS can help you. Inbox me now to start your plan for a healthier you. #collegepark #health #nutrition #wellness #probiotics #healthy #glutenfree #healthyfood #ibs #healthylifestyle #guthealthmatters #holistichealth #foodismedicine #digestivehealth #detox #eastpoint #leakygut #healthyliving #guthealing #healthygut #gut #plantbased #cleaneating #microbiome #holistic #mentalhealth #vegan #healthyeating #healing #atlanta
Hi Free Spirts!! I’ve missed you all! 
Can I be honest here and say that I have not been consistent on my journey and I have also lacked motivation. We are all human right! 🤷🏾‍♀️ Well I am back! Whenever I am not feeling motivated or feel like I am at a standstill in my journey, I take the time to stop and regroup, to refocus and reclaim what it is that I am seeking! Through those moments find peace within!
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✌🏾&❤️
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#livefreeaffirmations #livefreely #yogi  #affirmations #freespirits #selflove #selfawareness #mentalhealth #healing #peace #love #loveyourself #openhearts #openminds #empoweringeveryone #balance #strength #innerpeace #growth #positiveenergy #protectyourenergy #acceptance #lovelife #beyou #lifeisdope #positivevibes #positivethinking
If you know anyone who would benefit from our please reach out and again thank you guys for being here and following us we appreciate it greatly #geeked
𝐐: 𝗪𝐡𝐚𝐭 𝐢𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐭? ⁣(Anon)
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A: A fun thing I wish I was better at is skateboarding. Ha! Super random but it’s the one thing I’ve never been able to do. ⁣
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On a more serious note, I wish I was better at managing where I put my energy! I have a bad problem putting positive energy into negative people and situations and then end up leaving nothing for the positive areas of my life! I also wish I was better at pushing myself. If I’m in the zone, it’s great! But once I get unmotivated it’s hard for me to get re-motivated! ⁣
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So, to you all... 𝐐: 𝗪𝐡𝐚𝐭 𝐢𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐭? ⁣
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#mentalhealth #depression #selflove #selfimage #confidence #goodfriends #badinfluences #anxiety #awareness #advice #sharemysecrets #mentalhealthawarness #resources #selflove #independence #healthyliving #health
Apologies for the insanity in video! 
Found the back up stash of concentrates aka honey oil, which seems to be taking the edge off of things cuz we haven’t cried or had feelings of complete insanity for almost 15 minutes now! That’s the longest we’ve gone!We’ve been smoking bud most of the morning too. 
So this body must need those concentrates for these withdrawals. 
Pretty sure we solved this mystery last week?! Everything is a blur. 
Also, we’re really sick and tired of bitching. Can only imagine how you feel. Sorry! It can be irritating, but so are withdrawals so deal with it 😜 kidding!
Yah, most definitely shouldn’t have waited the whole day to dip into that honey. 😉 It’s like a night and day difference. Definitely not as “all over the place” like the video. How do other humans deny this as a medicine?! It doesn’t make sense. 
Yet the DRUGS we’re withdrawing from, humans seem to accept that more? Most likely cuz you were told by another “respected” professional how “safe” it was? That’s what happened to us. Even though we worked with these drugs our entire life in social work. 
We saw what these drugs did to people first hand YET we took the advice of a doctor (who’s now passed on from cancer) because we TRUSTED him. That’s what humans do, right?! We have faith that others are going to do the RIGHT things! Well, that’s not how everyone works.
When you have your own practice and your making $100 off every narcotic you prescribes,most people end up taking that bait of money. Which is saddening bc they become too wrapped up in their lifestyle (the amount of times we heard this doctor told us his kids went to a “prestigious” University in the states was every time we went there, which was every WEEK) and forget about why they started their practice in the first place! To HELP others. 
We’re not saying ALL doctors are this way. There are many good ones out there. We now have an amazing team of them. We’re just saying, ask questions, do your own research! Something we didn’t do because we were too wrapped up in staying sober from alcohol!? It’s okay to ask, it’s your BODY! 
#710 #420 #dabs #concentrates #thc #cbd #cannabis #cannabiscommunity #mentalhealth #life
Go hike, it’s great for your mild as well as your body. Even a short walk is a great way to gain momentum #hiking #outdoors #adventure #exercise #mentalhealth #gainingmomentum #getmoving
When you feel emotionally wrecked or physically drained, you are more likely to feel lonely. But having a “vent buddy” allows you to see a new perspective in difficult situations.
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#friend, #friendship, #ventbuddy, #emotions, #coping, #help, #empathy, #mentalhealth, #physicalhealth, #findyourbalance, #btccorp, #helpingeveryonegrow
Come hang out with Wally on Friday 🐶❤️
This is a picture of me when I was not very well, about 2 years ago. I may not look stick thin, but that's exactly the point - we shouldn't be able to decide whether or not someone is 'sick enough' to require psychological help based on their weight. Going off weight alone, a doctor may have proclaimed me perfectly healthy for a woman my age. In reality I was engaging in really harmful self-harming practices that many a time led me close to the end of my life. I am so thankful that I was lucky enough to be taken seriously by a therapist despite my 'normal' weight ❤ 
Remember: your feelings are ALWAYS valid. .
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#mentalhealth #edrecovery #thisisrecovery #edawareness #mentalhealthawareness #recovery #fuckdietculture #dontsufferinsilence #youmatter #yourfeelingsarevalid
The NAMIWalks Maryland Walk Day FAQ is now live on our Walk site! 🎉🎉🎉 Check the link in our description for all Walk Day details including parking, check-in information, food, and more!

Be sure to take a look and join us on June 1st at Rash Field, Inner Harbor in Baltimore. 😊

Don't see your question answered? Call us at 410-884-8691 or email Danielle at connection@namimd.org

#RocktheWalk2019 #nami #namiwalks #namicares #mentalhealthawarenessmonth #mentalhealth #walkformentalhealth #mentalwellness #recovery #stigmafree #whycare
Just added these new badge sets to my shop, limited amount available! They’ll also be included in the “pick me up” boxes 🌟 Etsy shop link is in my bio 🌟 #art #artist #artismytherapy #illustration #illustrator #strongandsensitive #recovery #independentartist #mentalhealthawareness #mentalhealth #mentalhealthgift #badges #handmade #positivity #etsyartist #artistsofinstagram #creativity #designer #etsymanchester
I made brownie truffels! This post Will be deleted.

Little update: Friday I’m going to fase 2 for the first time. That’s exciting and scary but I’m happy about that!

Recipe @laurasbakery
‪Well. I’ve found the cure for shit thoughts. Puppies. So happy I got to meet my brother’s new puppy today Peppa 😍 ‬ #mentalhealth #mentalhealthrecovery #puppy
Hi guys 👋
My name is Eleonora, I’m 21 and I live in Italy. 🇮🇹
I opened this profile because I want to talk about various things, including my passions (reading, writing, drawing, traveling, playing music) and raising awareness on some topics, such as fights for human rights and mental illnesses. I want to do reviews, including make-up 💄, skin care, 📚 books, music 🎶, and many other things.
You will slowly know me, but one thing at a time. Meanwhile, thank you for being here, and I hope you’ll enjoy the profile.
Thanks 🙏 and bye 🌸
#personal #books #music #makeup #skincare #mentalhealth #lgbt
day 173

when was the last time i had sex and wasn’t blackout drunk?

#recovery #sobriety #sober #soberlife #addiction #addictionrecovery #12steps #healing #mentalhealth #drawing #illustration #penandink #poetry #poem #words
I love photographing sheep because they have such characterful expressions 😁😁 #photography #sheep #nature #countryside #sunshine #love #mentalhealth #wellbeing #balance #future #goals #simplelife
Yes, I am a Bio Hacker
I do want you to become the healthiest you possible by taking control of your own body. 
I want to see you live your life feeling better, don’t you? 
There are so many simple things that you can do without having to take or use different things for each issue. 
Join me with taking care of our own bodies.
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#healthylifestyle #healthylife #health #healthymind #energy #energyiseverything #mentalhealth #mentalclarity #brain #brains #concussion #trauma #traumaticbraininjury #heart #biohacking #oxidativestress #supplements #freeradicals #natural #organic #organicskincare #dogsofinstagram #dogs #doggy #doggylove #horse #horses #horsehealth #equine #lorisventures
Sometimes all u need is a cuppa with your soul sister 💓💓 #mentalhealthawareness anxietyrelief #mentalhealth #selfcare #soulsisters
SWIPE>>>> Finally getting some beautiful summer colours in the garden. I’m all honesty I can’t remember what half of what I’ve planted is called. But all I know is that it’s beautiful and calming. When I started it was only a few bits for melody really, and I’ve absolutely fallen in love, it’s helping with my depression, it’s a fanatic way to spend an afternoon, let alone the 20 mins it takes for me to water it all every night!
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#garden #flowers #summer #seeds #gardeningtips #growyourfood #plants #gardening #mentalhealth #anxiety #depression #stressrelief #hinch #hinched
The past is the past
An entire country between us,
Still you linger in my mind,
Superfluous...
Why you're there, i dunno:
Years ago our paths did part
As did the many pieces
Of my war-torn heart;
You took some and
So did they,
The rest i scattered
Along the way;
There's a little left that
i've been saving for myself;
The tiniest peice free
From Hell... -LFA Turppa, 5/12/2019

#mentalhealth #ptsd #bipolardisorder #mentalillness #keepfighting #anxiety #panicattacks #lfaturppa #depression #writing #poetry
This was in Bali, 3 years ago today. Some incredibly inspiring conversations that I had with my travel partner in Bali made me realize the importance of Holistic Mental Health Care. Fast forward to now, where my best friend and role model is currently also experiencing a transformative chapter in Bali.. and when she comes back to Canada we are going to be combining our passions and love for people to create something truly beautiful for the world of Mental Health Care.. I can’t wait!!! @bellyeye_arttherapy •
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#bali #indonesia #mentalhealth #holistichealth #holism #naturalhealing #wellness #travel #nutrition #holisticnutrition #arttherapy #passion
what happens when you have left over tortillas??? makeshift pizzaaaaaa 🍕
{#sponsored} I’m so excited to partner with one of my favorite brands @toms to help raise awareness for mental health and other important causes for their #StandForTomorrow campaign. Right now when you buy from toms.com, you can select the cause you want them to donate to! Use promo code ‘standfor10’ for $10 off!  #ad #http://liketk.it/2C0j4 #liketkit @liketoknow.it
Every day, we have to keep trekking forward. I’ve been pretty happy about progress I’ve been making to form a healthy relationship with my brain and to try and help improve my symptoms of PMDD. It’s not a lot of progress, but it’s a lot more than i’ve made in the past year. I had a really upsetting moment last night that dug up some heavy feelings, but the whole ordeal was really insightful. I’m really looking forward to trying to heal some relationships in my life that have ultimately affected the way I treat myself and others. That’s the only direction to go in, toward the healing. ✨
I’m still in the process of unpacking and moving but making sure to take some extra time for myself these upcoming weeks. I haven’t been in the mood to run lately or exercise with the whirl wind of life events and celiac stomach pain. This morning I hopped back into my yoga practice noticing that I am able to do a little more with my slowly healing shoulder.🤗 Feels good to honor my body and tune into my breath even when my house is yet to be unpacked or in order. Mental breaks are incredible 🙌🏽✨💙
Meet some of our awesome team members: Lindsey (Postpartum Doula and Managing Director), Kira (Birth and Postpartum Doula), Ryah (Birth Doula and Apprentice Program Manager), and Vanessa (Founder of Expecting Joy)! ⁣⁣
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We loved spending time together recording a few episodes for our new podcast, @atyourcervixofficial. Have you had a chance to listen?⁣⁣!
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The podcast is all about bringing taboo women's, mental, and sexual health topics into the conversation. We have episodes on contraception, surrogacy, mental health — to name a few! Stay tuned for birth and doula story episodes. Listen, subscribe and review if you haven’t already 🙂 Find the show on any podcast listening platforms. ⁣
Comment below what you would love to hear on a future episode!
Felt like pancakes for dinner... so I made pancakes for dinner ✌🏼🥞
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These are made with GF rolled oats, sunflower seed milk, acacia fibre, protein powder, flax seeds, banana, vanilla extract, cinnamon topped with cacao honey 🤤
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I haven’t been as present on here because I haven’t been managing my stress as well as I usually do. My life has always been constant organized chaos, but this week I let things build up. I was trying to change my mental state to get through things, but I couldn’t, everything seemed really hard.
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Then something changed. A test was pushed back, I prioritized and said no to things, I won a “Strest” tincture, I made pancakes for dinner, when I probably didn’t have the time to. I attended a guest lecture who emphasized not glorifying busy. I sat down at 10pm last night to cut out pictures for my vision board and really enjoyed it. I decided to let go of the pressure I put on myself.
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Today I biked to school, it was gorgeous outside and for the first time I realized that I fully believe that I’m doing the best I can.
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Presenting my vision board in class today made me realize that my life is going to be really exciting, filled with ups and downs, and challenges, but all that matters is that I’m doing the best I can.
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Happy hump day - I hope you can relate to my unorganized thoughts and realize that you’re doing the best you can xo 💛✨
I swear.
A golden evening filled with dreamy textures, @slowdiveofficial’s second studio album ‘Souvlaki’ is timeless. ☀️
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Listen to ‘Alison’ in our #SafeInSound19 @Spotify playlist via the link in our story x
"True belonging dosent require you to change who you are; it requires you to be who you are to the fullest. True belonging is the opposite of having to fit in"

Brene Browns Netflix special was so dope! It was just dope to hear another introvert articulate how they're out here trying to connect and leave the world better! You might have turn the car around, might have to get uncomfortable cause being real is full time job with office hours, but your not gonna find another way about getting the best thing out of this life *
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"Don't you dare close your eyes, hold your breath it gets better"
As it is Maternal Mental Health Awareness Month we thought we would share a very personal piece written by Joanne, who worked with us previously in EVB Sport. As Joanne said ‘There is always light, just sometimes we need to search through the dark for it’. It is so important to show compassion and to actively listen so we can really be there for someone -> https://bit.ly/2WhBaRA
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#maternalmentalhealth #maternalhealth #maternalmhmatters #selfcare #mothers #momlife #pnd #postnatalanxiety #postnatal #postpartumanxiety #postnataldepression #mentalhealth #supportmothers #motherhood #realmotherhood #momtribe #postpartum #evbsport
:: B R E A T H E :: A little reminder to stop 🛑 ✋ and fill your lungs up 🎈 and then let it all out.
Let it go! Do 10 of them! Right now! Get some oxygen to your brain 🧠 Something so simple and yet so powerful.
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You’re too busy? 🤔😃Add a reminder to breathe to your work calendar or put an alarm on your phone📲 to remind yourself. Takes a minute.
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Want to take it to another level? 💪Then try Foundation Training which uses your breath to assist in decompressing your spine. #foundationtraining @foundationtraining 📷@aolanow #stress #stressrelief #breathe
😂😜🤗 Wildlife in the greenhouse!!!❤💚💜.
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Spring rains forcing me to stay longer in the greenhouse 🤗😘😅spring rains☔
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#succulents #plantsmakepeoplehappy #succulent #plantsagram #cactus #sacramento #plantas #plants #succulentobsession #growyourown #succulentlove #urbangarden #desert #jardin #succulentcollection #makeupaddict #plantsofinstagram #cactuslover #succulover #succulove #succulentsofinstagram #succulentjunkie #suculentas #urbanjungle #selflove #selflove #mentalhealth #urbanjunglebloggers #succulentaddiction #succulenthoarder
Slimming world cheesecake with a few tweaks absolutely delicious, chocolate orange drizzled with a little maple 🍁syrup stunning!
You never need to wake up today the same person you were yesterday. You have the freedom to choose how you reincarnate every single day. Lick your old wounds, bandage them up, and let scars form. It’s time for something new.
It’s okay to let them go, even if you feel incomplete without them. At any given moment, you can choose to start over, and make yourself who you want to be, no matter who says otherwise. Follow @spills.of.ink for more! •
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#poetry #deepthoughts #foodforthought #motivationquotes #ourtruth #humanity #beauty #mentalhealth #mentalhealthawareness #savetheearth #feminist #selfesteem #loveyourself #youcandoit #lifepoems #love #whoyouare #girlpowerquotes #strongwomanquotes #writinginspiration #lovequotes #quoteoftheday
A little while ago, I let a lot of people in who didn’t deserve it. Note to self: don’t do that anymore, and for once I’m actually following my own advice. Follow @spills.of.ink for more. •
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#poetry #deepthoughts #foodforthought #motivationquotes #ourtruth #humanity #beauty #mentalhealth #mentalhealthawareness #savetheearth #feminist #selfesteem #loveyourself #youcandoit #lifepoems #love #whoyouare #girlpowerquotes #strongwomanquotes #writinginspiration
I’m wishing for what someone else has, someone else is wishing for what I have. I think it’s important to be aware of all the blessings in front of you, regardless of what ~could~ be better. Follow @spills.of.ink for more! •
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#poetry #deepthoughts #foodforthought #motivationquotes #ourtruth #humanity #beauty #mentalhealth #mentalhealthawareness #savetheearth #feminist #selfesteem #loveyourself #youcandoit #lifepoems #love #whoyouare #girlpowerquotes #strongwomanquotes #writinginspiration #begrateful #family
Be grateful and live in the moment - this doesn’t mean “don’t care”, it means be aware all the blessings currently in front of you, even when you feel like you need more. Follow @spills.of.ink for more! •
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#poetry #deepthoughts #foodforthought #motivationquotes #ourtruth #humanity #beauty #mentalhealth #mentalhealthawareness #savetheearth #feminist #selfesteem #loveyourself #youcandoit #lifepoems #love #whoyouare #girlpowerquotes #strongwomanquotes #writinginspiration #begrateful #thankfulquotes #quoteoftheday
Everyday is a blessing and a chance to succeed. Rise above it all and be the best you can be. Where there is a will there is a way. Thrive for greatness 
#motivationalquotes #quotes #success #real #mentalhealth #selflovequotes #motivation #dedication #dedicated 
#successquotes 
#motivated
Been going through some things, but I feel like I'm finally myself again. 💚 #checkonyourstrongfriends #mentalhealthawareness #mentalillness #mentalhealth
~ a little bit of glitter can go a long way, it can even bring back your happy, so go forth and twinkle, let your light shine, and leave a little sparkle wherever you go 💖
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#me #birmingham #birminghamuk #brum #shropshire #england
#bekind #believeinyourself #dontgiveup #gratitude #inspire #knowyourworth #loveandlight #mindfulness #oldsoul #positivity #shine #sparkle
#breathe #empathy #itsokaynottobeokay #mentalhealth #mentalhealthawareness #positivity #selfworth #understanding #wellbeing #youareenough #loveandlight #plur #trancefamily

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