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#motivation

Posts tagged as #motivation on Instagram

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Ik mag vandaag de 20 kaarsjes uitblazen maar zo rooskleurig waren de afgelopen jaren niet. 
Een decennia vol levenslessen en leermomenten 
van een onschuldig kleine jongen naar de persoon die ik nu ben 
van het leven met een masker van me beste zelf op naar de real one.

Van op het randje van de afgrond naar werken Naar een stabiele positie 
en daar staat mijn 20ste levensjaar voor 
Persoonlijke groei en het ontwikkelen van mijn doen & kunnen en een succesvol leven 📈

Sometimes you can only find Heaven by slowly backing away from Hell.” – Carrie Fisher

Maar genoeg met het sentimentele gedoe it’s my bday! ❤️🥳 #birthday #april #veldhoven #alkmaar #motivation #real #goodthingstaketime
🌸🌸🌸N'ayez pas peur d'être vous même dans une relation amoureuse.
Ne renier jamais votre personnalité, vos valeurs, vos rêves pour une relation amoureuse.
Beaucoup trop de femmes sacrifient leurs bien être pour se faire aimer.
Personne n'aimera une personne qui ne se respecte pas et qui n'a pas d'estime pour elle.
L'amour de soi c'est cette capacité à pouvoir se passer en priorité dans sa vie et à favoriser son bien.
Pour donner le meilleur aux autres il faut se donner le meilleur à soi même.
Cela commence par la capacité de dire non quand c'est non et oui quand c'est oui. 
Soyez prête à dire non quand quelque chose ne vous convient pas.
N'ayez pas peur de vous définir, et d'affirmer qui vous êtes.
Soyez prêt à laisser partir les mauvaises personnes mais pour cela il vous faut d'abord guérir de la peur d'être seule et sans amour.
Mieux vaut être seule que de laisser une personne vous avorter votre vie. Un moment soyez conscient de votre valeur et du fait que vous êtes un être divin et choisi par Dieu.
Protégez les trésors qui sont en vous.
Ne les donner pas à n'importe qui.
Ne laissez pas n'importe qui rentrer dans votre vie et tout vous voler parceque vous avez eu trop peur de dire non.
Il est tant d'arrêter de subir votre vie.
Trop de personnes entrent dans des relations sans dire les choses dès le départ par peur.

Parfois nous voulons nous marier mais pour faire plaisir à notre partenaire nous ne disons pas la vérité et après nous allons nous faire passer en victime en disant " depuis tu ne m'épouses pas ?

Avait tu dis dès le départ de la relation ce que tu voulais ?
Beaucoup de personnes malheureusement sont victimes de leurs enfances.
A force d'avoir été toujours maltraité, critiqué, rabaissé ces personnes  ne savent pas dire non et acceptent tout.
Ces personnes oublient leurs personnalité pour plaire, toujours plaire à l'autre.
Tu n'es plus un enfant, aujourd'hui tu es adulte et va vie c'est toi qui doit la créer. 🌸🌸🌸 #coaching #lovecoach #entrepreneurs #influenceuse #coachdevie #conseil #leadership #motivation #succes
Easter from the previous years. 3 different numbers on the scale. 2 years of patience, hard work, discipline, and learning. Learning about what I don't like in myself, and learning about new ways to train my body to change it - while enjoying it at the same time. I used to be a zumba girl. A studio class kind of chick who was afraid to step foot in the big boys section of the gym. Yes, Keto has helped me in shedding all of the 80 lbs I gained during pregnancy. But that includes weight in my butt, thighs, and my boobs. 😫 During this weightloss journey I found a new love. And that is my ❤ for weightlifting. 
I swear to you weightlifting has put an emphasis in my shape  definition, and endurance. I just feel stronger and healthier. I definitely believe it is so important for everybody, from burning more calories, to preventing osteoporosis, are just 2 benefits to say the least. Go get out there and lift those weights, baby. 
#transformation #train #trainharder #girlswholift #weightlossjourney #weightlosstransformation #weightloss #healthy #fit #fitfam #lchf #lowcarb #bringingsexyback #positvity #motivation #strength #transformationtuesdays #transformationtuesday #bodygoals #macros
#NoGutsNoGlory 
This is it, the time has come for you to show them how is done..
Trust me, this is going to be so easy for you.. All you have to do is fight your fight, the way we both know you can!! If you do that, than he will be out of his comfort zone and he will be fighting your fight too!! But still, you respect the game and don't take cheap shots.. You give this man full respect!! Remember that he hasn't come here all the way from Russia to hold your hand..
Please don't forget, that he has only come here  to hurt and humiliate you in front of your friends and family!! You are by far the better boxer here, and this man does not deserve to be in the same city as you, let alone box in the same ring!! Now go win and claim what is already yours!! #

#dailymotivation #boxing #boxen #boxeo #noexcuses #grind #ufc #nevergiveup #warrior #boxinglife #boxinghype  #boxinglegend #boxinggreats #champion #fighter #strength #fit #fitness #sports #dedication #fitnessmotivation #fitspo #fitreality #fitfam #motivation #boxingtraining #goodvibes  #redbarka #john_pema
This quote by Ms. Anges Dé Mille perfectly defines what dance means to @sehernoormehra 
Dance has always been a huge part of who Seher is. She believes when you dance, you’re in tune with each and every feeling and that’s when you truly come alive! 
Seher has worked in one of India’s best contemporary dance companies - Nritarutya. Nritarutya upholds the distinct features of Indian culture through Indian classical dance forms and infuses it with a new approach through different movement techniques and quality, without ignoring the time that Indian mythology plays in dance in India. 
You can learn a lot from contemporary dance as it will help in developing motor skills and creative thinking! It also helps as a release from your weekly routine. —————————————————
To register email us at social@mimansastory.in or call 9606485642. ————————————————— #MimansaMovementClass #DanceForm #FolkArtist #bangalore #BangaloreDance #BangaloreDanceClasses #bangalorean #bangaloreexpats #contemporaryDance #SeherNoor #mimansa #experiences #musings #inspiration  #motivation  #Classes #Dance #goodvibes #cafe #alldaycafe #Koramangala #bangalore #mimansaatfoxtrot #mimansastory #mimansa
Guten morgen 🌞 die Sonne lacht immer noch, wie schön... 😃 ich starte den Tag mit einem warmen ayurvedischen Porridge und viel frischen Beeren. Das gibt mir Energie für den Tag und erdet mich. Wenn der morgen schon gut beginnt, kann der Tag nur wundervoll werden 💞🙌🌷🌞☕️🍇🍓 #motivation #freshfood #frühstück #gesundessen #healthyfood #happyme #lovelife #mindfulness #achtsamkeit #achtsamessen #porridge #peacefood #vegan #fruits #sunshine #coffee #loveiseverywhere #enjoylife #frühlingsgefühle #fit #enjoy #sport
Dumm gucken kann ich ja 😂
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Moin Freunde 👊
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Heute gab es eine Runde Schultern, letzte Satz erste Übung 😍 die letzte Wiederholung musste ich einfach noch machen 💪💪💪
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Was meint ihr, kämpfen, oder gut sein lassen? 😀😀😀
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#fitcommunity #getshredded #beard #fitmodel #gainz #beardstagram #gohardorgohome #rulethegym #myprotein #vikings #notforpussys #esn #fitnessblogger #motivation #fit #fitness #bodybuilding #gym #men #stylishmen #fitx #masse #pralität #gigasnutrition #alphapace #biggerbytheday #muskelaufbau #oldschoolbodybuilding #kiel
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Quick ab workout that you can do at home or at the gym aimed to engage your lower core! -
-flutter kicks (30-40 sec)
-bicycle crunches (10 on each side)
-exercise ball raises (20-30 reps)
-around the world (20-30 reps)
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Credit: @maryanadvorska 
#fitness #fitfam #fitspo
#motivation #workout 
#workoutvideo #legday 
#gym#gymwear #leggings 
#bodybuilding #aesthetics 
#gains #gainz #nutrition
#healthy #physique 
#girlswholift #tutorial 
#instafit#fitgirlsguide
#fatburn #abs #core
#legworkout #glute
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Its great to know that it doesnt matter who you are, the tough guy, the emotional one, insecure or whatever.
That all of you could be heroes. 
Everything you need is to be brave. 
Just be brave. 
#UNBESIEGBAR
Green smoothie recipe
🍏 1 stick of celery
🍏 1 1/2 apples
🍏 3 cubes of frozen spinach
🍏 A squeeze of lime
🍏 Topped up with milk or water (i used soya)

#health #fitness #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Пора возвращаться в строй😤 отдохнули, подлечились) #powerlifting #deadlift #squat #bench #benchpress #sport #power #fitness #motivation #gym #strong
And with that I bid you goodnight 🌛😴💤
#respect #women #gentelman #gentlemen #thoughts #life #lifelesson #lifegoals #motivation #wmk🙏_____________________________________________
Happy days 🌸
Na wie habt ihr die letzten Tage verbracht? Bei mir stand die Zeit mit der Familie komplett im Vordergrund. Wir waren zusammen wandern in den Bergen und haben das Wetter genossen 😊 
Ich finde Family time bei solchen Feiertagen immer besonders wichtig. Dann packe ich auch gerne mal das Handy für den ganzen Tag zur Seite und konzentriere mich nur auf meine Liebsten. Kalorien gezählt habe ich in den letzten beiden Tagen auch nicht 😁🙈 Denn wenn man sich jetzt nichts gönnt, wann dann? 😋🍰 An alle die jetzt wieder arbeiten müssen wünsche ich einen guten Arbeitstag :)
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#mindset #motivation #happy #picoftheday #quote #casual #blogger #germanblogger #germany #deutschland #redhead #redhair #rotehaare #me #sportive #fit #smile #workout #sport #gym #sportlich #alpen #bavaria #travel
♥️MAU MATA SEHAT?👁️
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♥️BEBAS MATA MINUS?➖
♥️BEBAS MATA  PLUS?➕ ♥️BEBAS MATASILINDER?👀
♥️BEBAS MATA KATARAK?☠️ Dll
♥️TAKUT OPERASI?🤕
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WORLD ORDER!
Be a Legend not a Myth !!
Make sure to always prepare a clear vision for the the following day in order to remain productive and accomplish as much as possible. You'll thank your future self. ⁣
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𝐅𝐨𝐥𝐥𝐨𝐰 @clearinvestments ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
𝐅𝐨𝐥𝐥𝐨𝐰 @clearinvestments ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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Double tap if you agree! ⁣⁣
🌍 Un Jour en Mots
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. 👀 Alami Loine
. 📲 Auteur, entrepreneur
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🏅 Like, comment&Share @un_jour_en_mots
Si tu as aimé, Abonne-toi, reçoit nos poésies, nos pensées et aphorismes, tous les jours 🚀
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#auteur #litterature #quoteoftheday #paris #milan #marrakech #fashion #ecriture #amoureux #amour #bonheur #love #developpementpersonnel #miami #poesie #casablanca #motivation #parents #citation #quotes #maquillage #makeup #photographie #voyage #trip #fitness #philosophie #newyork #losangeles #punchline
🔥BE A BADASS🔥
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To be a badass, you need to start off by taking care of your physical body. Not only will you look like a badass, but you will feel like one as well!
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Also look for ways to improve and grow; attend new seminars, read books, and look for ways to learn new things. Badasses are always seeking discomfort and personal growth!
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It's important to be confident in yourself (as long as you're exercising this within reasonable limits), and stand your ground if you truly believe in something, regardless of what others think.
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Learn how to value your time and energy. One of the first things we need to understand is whether we are filling our free time with activities to merely eliminate boredom or if we are spending our time on activites that will help us get better, give us new experiences, expand our knowledge and improve our lives in new emotionally fulfilling and purposeful ways. Living purposefully doesn’t mean doing something just because someone else tells you it’s important and purposeful, it means doing what brings you a sense of pleasure and fulfillment. Now go out there and kick some ass! 😎
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Tag a friend that needs to see this!👇
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Be sure to turn on our post notifications to never miss a post! 📲
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As always, let us know if you have any questions at all! 🤓
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By @nutritionculture
Allah never said the road would be easy. He said “I will be with those who have patience.” #khalaaq #islamicquotes #quotes #motivationalquotes #motivation #islamic #quote #singapore #inspiration #inspirationalquotes #bismillah
Work on being in love with the person in the mirror who has been through so much but is still standing ✨
Вредные привычки.
Наверное, они есть у каждого.
И каждый день вы обещаете себе бросить.
⠀
Почему это так сложно сделать?
⠀
Нужно понимать, что привязанность – в голове.
Согласитесь, но без алкоголя, сигарет, компьютерных игр, лишней чашки кофе наш организм будет чувствовать себя в разы лучше.
И вы это понимаете, но...
⠀
Ваш организм будет очень активно протестовать «отмене». Почему?
В момент, когда нарушается привычный ход вещей, мозг «понимает», что что-то пошло не так, что привычная «картина» разрушена.
⠀
Это своего рода выход из зоны комфорта, именно поэтому бросая что-то, нашему организму так непросто.
Ведь привычка становится для нас особым ритуалом, частью нашей жизни.
И чтобы поменять к ней отношение в своей голове, нужно начинать «генеральную уборку» не только с самой привычки, но и всего, что с ней связано.
⠀
Если вы любите кофе и пару затяжек по утрам? - начните пить чай и бегать. Займите момент, в котором вы подумали опять взяться за старое, чем-то полезным, и ваш мозг получит сигнал, мол, все не так уж плохо.
⠀
Еще нужно избавиться от предметов, связанных с этой привычкой. Безжалостно расставайтесь с вещами, из-за которых возвращаетесь к привычке снова и снова.
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Найдите мотивацию для себя🔥
Например, вы станете здоровее, у вас появится больше денег, времени на приятные вещи и т.д.
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Только ваш собственный настрой – залог успеха.
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❗️❗️❗️ И не откладывайте на потом!
Никаких – следующих понедельников, или «сразу после праздников».
Решили? Тогда сделайте это прямо сейчас👍
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Первый шаг на пути к цели - это действие без промедлений!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥NO PAIN, NO GAIN, SHUTUP AND TRAIN. 🔥NO FUCKING EXCUSES.🔥TAKE IN YOUR HAND YOUR FUCKING LIFE.🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Blood, Sweat and Respect, First Two You Give, Last One You Earn.🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
Karmapath... A little motivation... A little inspiration we all need. Life's lessons learnt 🌌 . This is all of us at some stage in life. But we find our strength within ourselves 🙏 and life goes on.

To hear the entire poem, kindly hit the link on my profile🖕

Hey everyone... here's another hindi poem by me. Do like, comment and share  with family and friends if you please. Also do subscribe to my channel if you haven't yet. *I would request you all to just shut your eyes and listen to it to understand and appreciate better.  It's an entirely different experience. PLEASE USE HEADPHONES*. Thank you 🙏💕
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#IndianPoets #PoetsOfInstagram #poets #PoetsOfIndia #PoetsSociety #PoetsCorner #PoetsDaily #PoetsCommunity #asian #PoetsOfig #indian #PoetSociety #asia #WorldOfPoets  #songwriter #lyricist #composer #musician #India #motivation #poems #poem #HindiPoem #Hindi #IndianPoets #youtube #life #karma #fighter #SpokenWord

When thoughts and Ink meet paper... Romance happens 💕 © .
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Love and Light 💖
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Check link in bio for other my motivational quote and be personal followed by me creating a personalized workout session for reach your goal.🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
Closed out today with 1250$ profit. Expected AMZN, the main driver in cyber Monday sales, to go up. Made sure to stay disciplined and take the profit. I expect a small decline tomorrow where I’ll buy to ride out for the week.
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8 months pregnants🤰🏼/ 2 months post partum 💪🏽#bfitfrance  8 mois enceinte 🤰🏼/ 2 mois après grossesse 💪🏽

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