Browse Instagram content with Pikram.com

#motivationmonday

Posts tagged as #motivationmonday on Instagram

6,065,220 Posts

Shred the F**K Up Thermogenic fat burner/natural diuretic. 
_
SWIPE FOR REVIEWS !
_
Model- @xxs_a_m_xx
I drink champagne now. 🍾
-
-
-
Follow @thecr7legacy 👈🏼
Follow @thecr7legacy 👈🏼
Follow @thecr7legacy 👈🏼
Our Woman Crush Wednesday goes out to @jshia of @madhousemotors 😍. J is a talented bike builder and a huge supporter of the moto community. 🙌
—-
#repost @handbuiltshow Repost from @jshia - Man, I really had fun building this bike.... Cheers to the next one (or two 😏). Thanks for coming again,  @jshia. .
.
.
.
.
.
#motivationmonday #madhousemotors #royalenfield #indianmotorcycle #footthrottle photo by @brandon_lajoie at @handbuiltshow
Start reading anything that you put in your mouth and on your skin.⠀
Why? Because you want to fuel your body with healthy ingredients to support your body and fight off illness. You skin is a large organ of absorption and elimination. Whatever you rub on your skin gets absorb into your body. Also you don't want to lather you body up with lots of chemical. Right?⠀
.⠀
My rule is if you can't PRONUNCE it don't eat it or put on your skin. Why? Because you don't know what you are putting into your body and what effect it could have. You should avoid eating anything with a long list of ingredients. For example, 20 ingredients for pancakes...Oh no..Check out my website for a 5 ingredient pancake recipe.  Ideally, stick to foods that have 5 ingredients or less. ⠀
.⠀
Many websites will tell you a long list of ingredients to avoid and it can seem very overwhelming. For starters let's just keep is simple.⠀
.⠀
Food ingredients to avoid:⠀
-Chemical sugars (Splenda, Nutrasweet, Equal)⠀
-High fructose corn syrup (Don't get me started on this one...A big...NO NO)⠀
-Nitrates/Nitrites- found in processed meats⠀
-Artificial ingredients⠀
-MSG-flavor enhancer⠀
-Trans fats/Hydrogenated oils⠀
-Sodium benzoate- added to products to prevent mold⠀
⠀
Skin Product ingredients to Avoid:⠀
-sodium lauryl/laureth sulfates⠀
- parabens⠀
-petrolatum⠀
-mineral oil⠀
-aluminum⠀
***Check my website for  my blog article about how to read ingredient labels.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#blogger #holistic #changeyourlife #motivation #eatrealfood #eattolive #plantbased #healthyliving #howyouglow #vegan #wellnessadvocate #naturalhealingpowers #foodismedicine #cleaneating #healthychoices  #realfood #healthylifestyle #eatrealfood #naturalmom #healthymom #vegetarian #motivationmonday #health #healthylifestyle #atlantadoc #atldoc #health #naturopathicdoctor #naturopathicmedicine
Send This to All Your Haters!
Are You Pumped? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
#Repost @amandaravenhill (@get_repost)
・・・
I love this view and subscribe to it fully. I made this poster to inspire others to follow suit. “Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering it's a feather bed.”
Terence McKenna
.
.
.
.
.
#nature #courage #dream #terencemckenna #motivationmonday #future #design #environment #sketch #poster #handwriting #magic #philosophy #wordstoliveby #inspiration #love #gold
Great men are not born great, they grow great. -The Godfather ❤🎊
.
.
👍 or 👎?
.
.
🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspirese #businessmotivation #motivationoftheday #inspired #motivationmonday #motivationnation #positivechange #motivationalquoteoftheday #positivementalattitude #positiveday
Today we acknowledge the deaths

Of more then 1.5 Million Armenians

Who were massacred by the 
Turkish government.  We will not

Stop until the world recognizes

What the Turkish government did. 
1915 Never again. 🙏🏻
Moon over ocean Mombasa. To all the ones awake burning with lamp of desire to achieve your dreams and make the world a better place. I love you, I salute you.
Follow 👉 @weightloss_manuel
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💜  Love this post? Tag a friend! 🙋‍♂️
🧡 Daily weight loss motivation
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠(Please DM for credit or removal)⚠
#healthynutriton #losingweightfeelinggreat #fitnesstrainer #weightlosshelp #naturalbodybuilding #bbgtransformation #healthmatters #transformationthursday #fitgirlsinspire #weightlosschallenge #myfitnessjourney #weightlosssupport #nutritontips #healthspo #bbgprogress #takecareofyourself #workoutmotivation #wellbeing #nutritionist #fitnessmotivation #fitgoals #fitnessjourney #motivationmonday
Пока ещё не то, чего я хочу😔но, я стремлюсь стать лучше 😻
.
#идеальнаяФигура#гдеты#спортивнаядевушка#стройная#милая#спортивная#люблюбытьтакой#красивая#ахаа#шутка#motivationmonday#мотивация#москва#питер#саратов#амоегонетгорода#😁#🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😃😃😃😃😃😃😃😃😃😃😃😃😃😃😃🙂🙂🙂🙂🙂👀👀👀👀👀👀👀👀👀😀😀😀 #ппрецепты#пппитание#правильноепитание#недляменя#
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 6 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
All this good weather has us in the mood for a Tequila Shrimp Taco Salad 🤤😛 .
Ingredients:

1 pound raw peeled and deveined shrimp
4 tablespoons olive oil
2 tablespoons tequila
2 garlic cloves, minced
1 lime, juiced and zested
1 teaspoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon pepper
2 (4-inch) tortillas, cut into pieces
1 to 2 teaspoons olive oil, if needed
6 to 8 cups spring greens
3 radishes, diced
1 cup cherry tomatoes, halved
1 jalapeño pepper, thinly sliced
1 avocado, thinly sliced
1/2 cup sweet corn
3 tablespoons chopped fresh cilantro
queso fresco cheese, crumbled
salt and pepper, for taste
- Honey Garlic Vinaigrette:
2 tablespoons red wine vinegar
1 1/2 tablespoons honey
3 garlic cloves, minced or pressed
1 lime, juiced and zested
6 tablespoons olive oil
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 5 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
Repost @ hardcore_kaitlyn
by @ media.repost:
My favorite high is the elation you feel after a productive day . Not one to waste the hours . Meal prep today followed my shoulder day followed by more meal prep. Keep focused on your goals time will go by no matter what there is no stopping it might as well use that time to grow better . Those days of effort towards your goals add up even if it seem in the moment you don’t want to stay focused. Stay strong build your self control don’t give in to giving up on your goals. #motivationmonday
#bodybuilder #bodybuilding #fitness #gym #workout #fit #muscle #motivation #fitnessmotivation #gymlife #fitfam #shredded #body #gains #health #physique #gymmotivation #muscles #training #bodybuildingmotivation #diet #healthy #eatclean #instafit #strong #fitspo #beastmode #hardworkpaysoffs
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 4 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 3 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
Don't define yourself by a temporary problem that will pass, you can still be more, have more and do more. Break loose by taking a step to invest in your future, DM  for daily signals. 📊💹
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 2 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
I always look like such a dork doing these! 🤷🏻‍♀️but I get people asking me what I do at the gym.  Today was a great arm session during my lunch break, my shoulders are on fireeeeee🔥 I also worked my triceps until my arms wouldn’t stop shaking.  It’s my Monday, so I didn’t skip my Monday!  Get after it y’all! 😘
.
.
 #weightloss #weightlossjourney #gym #BeforeAndAfter #fitfam #instafit  #bodyPositive #SweatIsSexy #WorkingOnMyFitness #workout #applewatchfitness #transformationTuesday #FacetoFaceFriday #MotivationMonday #ThrowbackThursday  #fitnation #twinbody #bodyUnderConstruction #mealprep  #SucessInTheKitchen  #DefeatObesity  #Motivation #obeseToBeast #YLFCommunity #fitspo #weightwatchers #wellnesswins  #weightlosssupport #TeamNeverQuit #wwsisterhood
Follow 👉 @daily.marty for more motivational quotes like this! ✍️
So, it's Wednesday and You Think It's Time to (Re-) Start Your Entrepreneurial Journey! 
NOT SO FAST! Study The next 6 Infografics to Make Sure it Will Be a Success (mostly). Here is 1 of 6.
Did They Help You ? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
Tag someone
Share your thoughts💡
Like
-
Follow @hashimspeaker for legit quotes, philosophical articles, paintings, poetry and daily mind improving questions🧞‍♂️
-
-
Big thanks to EXM and all the other motivation accounts out there for the support📽💻
-
-
To submit quotes, background images and articles and ideas about my page please DM @hashimspeaker
-
-
DM for credits or removal 🚩
-
Thank you very much!
Have a good day :)
-
Reminder: Go Green🌱🌍
-
Hashtags:
motivationalspeaker #motivation #motivationmonday #motivationalquotes #fitnessmotivation #motivacion #motivation💯 #motivacional #motivateme #workoutmotivation #motionlessinwhite $#motionlessinwhite #successdriven #success #successmindset #successfulwomen #succulentsofinstagram #ambition #successtips
Any thing is possible and every dream is achievable. 
If your prepared to put in the work, do it long enough and give 100%. In time you achieve what ever you set out to.
This is PROFOUND! 
Do You Agree? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
Food for Thought! Remember that You Must Take Care of Your Body as Well as Your Mind if You Want to Be The BEST!
Are You Pumped? Comment below!

Please Heart ❤❤ and Share 👊this photo so that we can Reach, Help and Inspire a lot of people.

Do you want more tips ? Follow me 😊 and Hit that Notification Button (three dots on the upper right) for daily value. .
-
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥
👉@vicentehennep🔥

#entrepreneur #10x #hustle #clickfunnels #salesfunnel #motivation #marketing #ecommerce #millionaire #billionaire #Sales #boss #entrepreneurlife #grind #entrepreneurquotes  #entrepreneurship #entrepreneurmindset #entrepreneurgoals #entrepreneurmotivation #garyvee #garyvaynerchuk #motivationalquotes #motivationmonday #empire #businessman
#business #businesswoman #wealth #powercouple #lawofattraction
#HUMPDAY...🔥🔥🔥🔥
#highlight...🙌🏽🙌🏽🙌🏽🙌🏽
Live to Motivate...💪🏽💪🏽💪🏽💪🏽
______________________________________________
#Repost @luzguerrero.o with @get_repost
・・・
Workout from today 💗
Tag a friend and hit like so I know you guys want more workout videos, it’s my goal to try to get back to recording them again!

Activations:
Banded sumo squat w/ KB
Lateral walking squat
Reverse step/lunge

Workout: 
Sumo DL (hold at the middle on the way up) 3x5
Romanian DL 3x5
Smith sumo squat 4x15
Smith lunge (one leg at the time) 3x12
Smith Rack pulls 3x10

Not on video:
Hip thrust 4x10
Stiff legged deadlift 3x10
Hey little ones 👋🏼 Just your sassy little girl over here who is raring to venture into a whole new world next week. Heck yeah, I’m so excited, I can’t even begin to tell you!! Time to put my corporate boots back on 🤓 alongside focusing more of my attention on my personal training and wellbeing coaching business too 👊🏼 (I will be posting more info about all this in the coming days 🤗)
.

Anyway, I picked up this cute ‘B’ sweater from a vintage shop last weekend and not only do I love the colour but I’m claiming it to be my sweater of empowerment... hehe just roll with me, I’ve been feeling a little overwhelmed and not entirely confident recently. So here goes...
.
💕

This is me. A brave, bold, beautiful, bootylicious, boss babe... drizzled with a little brain and brawn 💪🏼 Yeah, sounds good to me 😉
Vediamo se dalle foto riuscite a capire che muscolo ho allenato oggi ???
‘𝐻𝑒 𝓅𝓁𝒶𝓃𝓉𝑒𝒹 𝓈𝑜 𝓂𝓊𝒸𝒽 𝓀𝒾𝓈𝓈𝑒𝓈 𝑜𝓃 𝒽𝒾𝓂 𝓉𝒽𝒶𝓉 𝒽𝑒 𝒽𝒶𝒹 𝒷𝑒𝒸𝑜𝓂𝑒 𝒶 𝑔𝒶𝓇𝒹𝑒𝓃 - 𝓁𝑜𝓋𝑒𝓁𝓎 𝒶𝓃𝒹 𝒻𝓊𝓁𝓁 𝑜𝒻 𝓁𝒾𝒻𝑒’
🌷🌱🌸🌿🌺🍃🌹 .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#boy#photo#photooftheday#potd#igers#igdaily#igdailyphoto#instamood#instaphotography#floral#botanical#botanicalgardens#tflers#instalove#instafashion#fashion#style#styleblogger#zara#gay#instagay#gaylike#gayfollow#gayguy#gym#motivation#motivationmonday#paris#france
Something uplifting, encouraging and motivational for you. This one is a cover of @skeptagram & @wizkidayo “Energy” tune. 
Lyrics are below:

I’m on a next wave, next wave call it frequency
every time i step on a stage it’s pure energy,
1 wife 3, kids like a trinity
trace it back and then you will see I’m the epiphany of me, 
manifest anything I see,
like the alchemist, man has a dream
not the pyramids but to be free
walk in any shop and buy anything I need

1 car or maybe five
3 bed, 4 beds or maybe nine,
visualise sitting in plane but wait it’s mine,
call it wealth heritance left for my grandchild that’s me…

all about making that p,
I’m just being honest double tap g
talent in greek means large sum of p
that’s why I go hard with my talent see ·
·
·
#motivation #motivationalquotes #motivationalquote #motivational #motivationalspeaker #motivationalpost #skepta #inspiration #wizkid #motivationmonday #motivationalmonday #motivationquotes #motivationdaily #motivationquote #entrepreneur #motivationalmondays #motivationoftheday #motivationalquoteoftheday #motivationalspeakers #motivation101 #quotes #motivationmondays #motivationiskey #motivationfitness #success #inspirationalquotes #motivationalfitness #motivationgym #motivationmafia
Delicious salad 🥗 with a creamy almond butter dressing, arugula, avocado, blueberries, raspberries, walnuts, hemp seeds, and micro-greens!
Creamy Almond Butter Dressing
• 1 tbsp smooth almond butter
• 1 tbsp ACV
• 1 tbsp water
• 1/4 tsp maple syrup
• sea salt and black pepper to taste
Stir in a small dish with a fork 👍🏼
💪🏼 Some other simple excersizes I did this morning that I forgot to include in my other video! 💪🏼 swipe ➡️ to see more😊 ... I know I may not have the best form yet, but I’m trying to improve that🌟 & I’m not up to ‘full’ push-ups yet so, I do them on my Knees! I did 3 Sets of both these excersizes. 🏋🏼‍♀️ •
•
•
•
•
•
•
•
#weightlosstransformation #weightloss #weightlossjourney #losingweight #healthyfood #healthyrecipes #healthylifestyle #weightlossmotivation #losingweight #motivation #fitnessmotivation #motivationmonday #Workout #bodytransformation #bodypositivity #workoutmotivation #lifestyleinspo #cardio #cardioworkouts #yogaposes #yoga #stretching #stretchingtips #athomeworkouts  #gym #tredmill #warmupexercise #warmup #lafitness #lafitnesslifestyle
Life has many ways of testing a person’s will - either by having nothing happen at all, or by having everything happen at once. You own yourself, not anybody else. Remember that. Nowadays people know the price of everything and the value of nothing.
AUDIO ON ✅LISTEN PLEASE ✅ Tag someone who needs to know being bullied was not their fault. Strength will come to those who never shy away from hard work. Work hard and take advantage of all opportunities. Many times we only rise to the occasion to attempt things we like ... we gain strength by Doing what we need and often what no one else wants to do. #fitfam #strength #gym #bench #goals #hardwork #powerlifting #leroywalker #action #superhero #payitforward #strongman #family #faith  @powerliftingmotivation #motivationmonday #personaltrainer #gymmotivation #superman #dccomics #motivation #xmen #weeknnd #motivationalquotes #mindset #wcw
#MotivationMonday YOU did not wake up today to be mediocre. There are great things in your future. A new career is around the corner. A college degree is within your grasp. Adventure is required, and service comes standard.  If you’re looking for something more, the Wisconsin Army National Guard is looking for you.

#YOU #Motivation #Service  #BeTheChange #WIGuard #NationalGuard
Often online book services seem daunting and confusing. With Gratbook, we walk you through every step and then take care of the rest! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gratbook #memories #moments #inspiration #motivation #family #bestgift #giftideas #love #friends #photobook #memorybook #life #gifts #presents #friends #birthday #anniversary #valentines #wedding #quotes #inspirationalquote #motivationalquote #quoteoftheday #instaquote #lifequote #qotd #dailyaffirmation #motivationmonday #monday
Sharing my story when asked to inspire; continues to be a blessing and gift I’m grateful for! 🙏🏾
‼️Shoulder workout‼️
Tried my best filming today’s shoulder workout, didn’t get the best angles/sets but here it is - - - - - - - - -
1. Last set of 105 with drop set on shoulder press. 2 warm upsets of 25 with 45lbs, 1 set 75lb, 2nd set 90lb, 2 sets 105lb 
2. Icarian side lateral raise ◀️▶️ machine 4x10-12

3. Facepulls🔙 (rear delts) 3x10-12 superset with reverse flies (didn’t record)

4. Cable upright rows⬆️ 4x10-12 super set with front raises (Ex.5) 
5. (Took a while to get to the camera 🤣) 4x10-12

Ended the workout out with 4sets of 25 side laterals superset with 4 sets of 12 BB shugs 🦍

#shoudlers #traps #backday #legday #fitness #bodybuilding #motivationmonday
It is important to enter into the nature and find the places that not all the people can find to get out from the many crowds of people that can be in modern 21st year livings. Only when I sleep on the ground we do find the peace inside and become a true hobbybiker cyclotourista. . 💪🚲🥇💨✌️. #athlete #winning
#competion #elite #roadtotokyo 2020 #xc #Olympics
#training #trainingtips #eliteathlete
#motivationmonday #fitnessfriday
#windaywednesday #bodygoals #swole
Everyone who works to the Boss’s low opinion of what they are worth rips themself off! Work to what you are worth, not what someone else thinks you are worth! Work for yourself, be all you can be and you will see the money follow you.
10Million
I’ve never been impressed with people who are impressed with who they are. Like a balloon 🎈ego pops too easily. Power with LOVE is Oppression.
Yes, I washed my hands after touching the floor. 😇🥳🤗 #beastmode #💪🏼#💯 #wecandoit #workoutmotivation #playtime
This is the kind of advice you’ll get from my husband. It’s only a little facetious.⠀
⠀
I know we’re not supposed to strive for mediocrity, but sometimes this idea puts me at ease.⠀
⠀
The truth is, you can’t do your best at every single thing all the time. Pursuing one thing often forces everything else to take a backseat. And those things may have to be maintained, or just improved upon more slowly.⠀
⠀
Does this sound familiar? Got stuff you’re okay with doing your “okayest” at?⠀
⠀
I remember hearing the equivalent of this in college. A friend of mine used to say, “C’s get degrees!” and that was my reminder back then that, under certain circumstances, okay is just fine.⠀
⠀
⠀
#motivationmonday

Loading