Nancy started January 1, and this 2019 New Year's Resolution has resulted in 33lbs lost TODAY! SO amazing, Nancy!
What's possible for you in 7 short weeks? I'm here to link arms with you and find out.
And just like that, it's over. I have never committed to any exercise program for 6 weeks in my life! I feel so much stronger and powerful! I am so excited to start another round of @transform_20 on Monday! I'll be adding the risers as I go through this time. I can't wait to see the changes in my body over the next 6 weeks. I will post weight loss results and measurements tomorrow. If you are interested in going through another round with me, send me a DM. ❤
Congratulations everyone that finished the test round of transform 20 today! We did it!!!!🎉🎉🎉🎉🎉
Another beautiful day in San Diego!
After the rain clears, the greenery throughout the city and clear skies really bring a sense of crisp and freshness through the air.
Anyone else enjoy this or are we looking forward to spring?!
We love it when our farmers create something new and delicious from the produce they grow! Check out the newest preserves from Apricot Lane this Sunday…we’re talking bourbon lemon MARMALADE people!!! We’re also seeing signs of spring popping up with tulips from Patty Farms and organic spring onions from Smith Family Farms. On the Main Stage, we bring you our favorite Vegas musician, Jeffrey Michaels. In the activity zone, enjoy arts & crafts with Baila Baila (same as the band performing March 3). Looking to unwind before, the busy week? Check out pop up yoga and meditation sessions with Core Yoga.
@apricotlane@smithfamilyfarms@jeffreymichaels Parking is always free with validation at 2600 Barnard Way (proof of purchase and validation at the info booth required). Market Hours: 8:30 am – 1:30, Music: 10:00 am – 1:15 pm.
Every year we say "this will be my year" but does anything change? .
Sometimes we need help to keep ourselves accountable so let us help you make this year your year! .
Come join on one of our retreats and learn pertinent life tools to make your life easier, happier and more in flow. ✨
I painted this two years ago in my sketch book, but it’s still so true! Lately things have been taking longer than I expect. As frustrating as this can be, I’m trying to give myself grace and remember that new things take time.
I’m still learning and growing. Failures will happen, mistakes will be made and deadlines will come and go. But each time that I persevere and continue putting in the work, I will become a little bit better and a be little bit closer to my goals. 🌻
warning, long post. But hey, it's been a while, and I promise it's worth the read.
Well we've had our fair share of ups and downs the past few months. Some wonderful times spent with friends and family, as well as some not so wonderful times. Another birthday of mine has come and passed and I have regained a new sense of appreciation once again, for multiple reasons. I've also realized I've gotten a lot better at realizing setbacks happen, and the mantra "this too shall pass" has well engrained itself upon my subconcious. I've learned that life may get busy, but never forget to tell the ones you love deep down how much you love them, and whether they need some tough love or not, they also need you to have a kind heart. You never know nowadays if that may be the last conversation you have with them. Stand up for yourself and your beliefs but never hold grudges, guilt and resentment for something you have no power to fix. Love with your whole heart.
January and February have been an emotional few months, but if I were to boil it down, I'd say it has been a time filled with love and loss. Through it all though, I feel like I've learned some valuable things that I will carry with me forever. //and lastly, because I'd like to end on a good note, I have finally found a work around for posting directly on pc and today, as I'm reminded to appreciate the little things, I'm almost ujmping for joy that I've found a solution. If you'd like to find out how I did it, comment below and I will dm you my solution. .
I can’t believe it—another program in the books!! Transform 20 ✔️
This step and I have a love/hate relationship 😂 But these stickers? Man, they mean so much more than I could ever put into words. 💚