Browse Instagram content with Pikram.com

#nutrition

Posts tagged as #nutrition on Instagram

40,743,052 Posts

LIPO CRUSH by FORZAGEN💯
.
LIPO CRUSH "El sistema de pérdida de grasa de MULTIPLES NIVELES" toma el brillante enfoque de la pérdida de peso al abordar múltiples áreas de la dieta que pueden impactar los resultados; Energía, hambre, metabolismo y estado de ánimo.
-Aumento de la pérdida de grasa
-Eleva los estados de ánimo
-Ayuda a equilibrar la ingesta de alimentos y suprimir el apetito
-Proporciona alta energía y mejor enfoque
- Ayuda a mejorar la tasa metabólica.
.
.
Por $100.000
.
.
📲ENVIOS A TODO EL PAIS📱
.
.
📍Bogotá 3008896962
📍Cartagena 3233445820
📍Cali 3186494875
📍Pereira 3105112039
.
.
.
#fitness #Benefit #BenefitSuplementos #workout #Fit #Nutrition #nutricion #Body #gymmotivation #supplements #suplementos #Suplementoscolombia #suplementosdeportivos #ventadesuplementos #fitnessmodel #Proteina #Colombiafit #Cartagenafit #Califit #Pereirafit #suplementosBogota #Colombia
Piatto completo: riso venere nero, petto di pollo, zucchine e asparagi 🍚🥗💪🏻🤸🏻‍♀️ black rice, chicken, zucchini and asparagus 🧘🏻‍♀️ #stayhealthy #fitness #fitnessmotivation #foodporn #foodie #cibo #staystrong #eatwell #nutrition #eating #stayfit #fitfood #diet #risovenere #pollo #zucchine #asparagi #mangiarecongusto #foodpic #lunch #healthylunch #cookwithpassion #afterworkoutmeal #afterworkoutfood #goodshape
#Repost @americanmadenutrition
・・・
Chocolate Ice Cream 🍫🍦 AMN Performance Whey. Full of essential protein needed in your nutritional plans while also being low in fat with quick absorption. Come get these gains! 💪👊⁣⠀
⁣⠀
#amn #americanmadenutrition #amnnation #teamamn #nutrition #fit #health #fitness #protein #marathon #crossfit #bodybuilding #bodybuilder #mensphysique #physique #gains #gainz #growingseason #delicious #healthy #healthylifestyle
Pilates Extreme💚 work this morning in my 21 Day Extreme Real Time Work! 💥💪🏾
•
☀️Join Me June 3rd as we launch 🚀 into our SISTERHOOD SUMMER SERIES with the 21 Day Summer Slim Down! ☀️Who’s Ready?!?! 👙
•
#faithfoodfitness ☀️😎
#cleaneating #hydrate #sisterhood #accountability 
#sweatglow #healthyliving #health #nutrition #healthylifestyle #healthy #weightloss  #protein #weights #foodie #workout #muscle #meals #fit #healthylife #gains #fatloss #hashimotosweightloss #autoimmune #sisterhood #prettygirlssweat #nourish #healthfitnesscoach
Kefir uma colônia de Bactérias do Bem, que ajuda a manter a saúde do seu intestino! 
Aqui no Empório MultiGrãos tem!
#deuspoderoso #deusfiel #kefirdeleite #probioticos #nutriçãofuncional #imunidade #vidasaudavel #comidadeverdade #estilodevidafit #fit #nutrition #negraodelima
Force USA Monster G6 Functional Trainer/Counter Balanced Smith Machine & Squat Rack with an enormous Dual 99.5K/221lb Weight stack total (199kg/ 442lb) built to the very highest of quality.
Designed to exceed strength training and rehabilitation goals for high performance athletes, coaches, personal trainers or those wanting the edge while training at home.
Strength, Power, Bodybuilding, Muscular Endurance, Glycolytic Efficiency, Concentric or Eccentric (Negative) training, Compound or Isolation, Plyometric, Slow Twitch or Fast Twitch Fibres training. The Force USA Monster G6 is an all-in-one comprehensive training solution.

Easy monthly installment plans available for our United Arab Emirates and Saudi Arabia customers 
VISIT THE GARNER FITNESS SUPPLIES SHOWROOM TODAY. .
Contact on: +971509467298 or kelvin@garner.ae 
http://www.garner.ae 
#garner #forceusa #functionaltraining #fatlossDubai #nutrition #gymflooring #bodybuilding #crossfitdxb #strength #dubaifitfam #personaltrainingdubai #garnerfitnesssupplies #healthylifestyle #healthyliving #mydubai #abudhabi #ajman #Kuwait #SaudiArabia
Hai mai fatto Zercher squat ?
Questa é la prima volta che eseguo questo esercizio, pazzesco quanti muscoli si sentono lavorare😱😱😱
Core,schiena e quadricipiti DE FERO
(NON PER SECCHI)
120 kg 💣💣💣
#strong #model #healthylifestyle #fitnessgirl #abs #personaltrainer #cardio #life #style #weightloss #happy #diet #bhfyp #art #picoftheday #o #gains #yoga #nutrition #body #goals #fitlife #food #beauty #strength #inspiration #fitnesslife #bodybuilder #running #wellness
Ever since I started these products, I feel good, energized and less bloated. Running and chasing after two toddlers all day can get a bit exhausting but I wouldn’t want it any other way. I love being a mommy to my children even if it means I’m running on tea all day😝🤪 #tea #burncalories #lowincalories #aloe #nutrition #energy #healthy #fitmom #momof3 #stayathomemom #opportunity #healthylifestyle
They always say.
Lifting weights will make you slow and stiff.
Far from true 
20 years ago I did a full split.
I will do it again this summer.
Closer each day.
@kinsarviknaturkost
Rabattkode «LARS» gir 20% på treningsrelaterte produkter i nettbutikken www.kinsarvik.no
.
.
.
@kinsarviknaturkost #nutrition #fuelyourbody #trainingeveryday #split
#bloodsport #strengthandconditioning #highkick #trainingeveryday #newgoals #nolimits #motivation #arnatreningssenter @soxpronorge
#mma @mathewcharlesturner #streching
Good morning 🌞 sunshines. Today is day 1 of fasting. For those of you that are knew to fasting this is a guide you can follow.  This week is IF for me. What type of fast are you doing? 
__  Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat but rather when you should eat them. In this respect, it's not a diet in the conventional sense but more accurately described as an eating pattern. 🗣🗣You can drink water, coffee and other non-caloric beverages during the fast, and this can help reduce hunger levels. It is very important to eat mostly healthy foods during your eating window
__  #betterme #healthierlifestyle #weightlossjourney #downinthepounds #weightloss #eatwell #eattolive #exercise #nutrition #mealprep #beaccountable #discipline #motivation #successstory #workoutsforwomen #consistencyiskey #intermittentfasting
O n P l a n 
Second shake of the day 😋yummy choccy & mango 🍫🍊 Our shakes are super satisfying and taste Devine 💗😋👌🏻 Love how I get to work from anywhere🏖 schedule my day as I choose 🙌🏻 and work when I want 😄

I’m the Boss 🙌🏻
I take  holiday when I want 👌🏻 and still make 💷

Plus I get to be with my boy 🐶 Meet family & friends 👪👯‍♂️ 🍲Go out for the day 🗺 
If you are interested in what I do 
Pop me a message 📥#weightlossmanagement #breakie #lunchbox #dinner #nutrition #plantbased #vegan #glutenfree #healthyfood #weightlossmanagement #healthyliving #loveyourself #slimdown #healthyweightgain #musclebuilding #fitness #fitfan #workfromhome #workfromhomejobs #workfromhomemommy #shihtzumom #glutenintolerant #no9to5 
#chooseyourhours
.⠀
We do a variety of meal packs to fit your calorie needs. Plans starting from as little as £37 per week!⠀
.⠀⠀⠀⠀⠀
👨🏽‍💻 freshmealprepco.co.uk⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀
📱07841 913509⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀
#fresh #mealprep #foodprep #teesside #northeastuk #prep #gym #foodie #healthyeating #cleaneating #macros #calories #myfitnesspal #preplife #nutrition #ontrack #nutrition #goals #caloriecounting #myfitnesspal #fatloss #weightloss #fitfam
5AM Cardio complete! #getfit #fitness #gym #P90X #nutrition #weightloss
My goal in life is to protect all that you are ❤️💫🌱
By being all that I am 🙌🏼
#ILoveYou #Son #MySunshine #Sunshine #Mummy #MomLife #MummyAndMe #MyWorld #Spiritual #Healing #SoulFamily #Family #IndigoChild #Love #Health #Nutrition #Vegan #VeganBaby #Chubs #Goals
How awesome was the Mariana Fitness Strength & Conditioning Session tonight 🔥🔥👑👑❤️❤️
Queens always smashing it but tonight was extra extra just how I like it 🔥🔥🔥 A few staying for an extra round of pain 💪🏽💪🏽🤣🤣❤️❤️ So proud of you all ❤️🔥👑💪🏽🙏🏽 #marianafitness #12weekchallenge #queensliftqueens #queensliftingqueens #trainhardforyourresults #eatlessthanyouburn #determination #workingfromhome #progressionnotperfection #positivity #polyfitness #fitfam #fitness #onlinetrainingprogram #personaltrainer #coach #mentor #strongwomen #womenempowerment #letsgetit #healthylifestyle #fitness #nutrition #blessed #strengthandconditioning #proudofyou #amen 
@deesigner_beauty_co  @zoe_rose_peroulis @sam_decampi_ @temaletifinau
O n P l a n 
Second shake of the day 😋yummy choccy & mango 🍫🍊 Our shakes are super satisfying and taste Devine 💗😋👌🏻 Love how I get to work from anywhere🏖 schedule my day as I choose 🙌🏻 and work when I want 😄

I’m the Boss 🙌🏻
I take  holiday when I want 👌🏻 and still make 💷

Plus I get to be with my boy 🐶 Meet family & friends 👪👯‍♂️ 🍲Go out for the day 🗺 
If you are interested in what I do 
Pop me a message 📥#weightlossmanagement #breakie #lunchbox #dinner #nutrition #plantbased #vegan #glutenfree #healthyfood #weightlossmanagement #healthyliving #loveyourself #slimdown #healthyweightgain #musclebuilding #fitness #fitfan #workfromhome #workfromhomejobs #workfromhomemommy #shihtzumom #glutenintolerant #no9to5 
#chooseyourhours
Another happy customer who suffers from Pcos.

Who's interested in supernova.
Whos interested in a meal replacement shake or Z-charge 
Who interested in tea or coffee?
How many of you believe in this, why not come and join our team to change your lifestyle and future.
Do you want to lose weight?
Do you want to look good and feel good?
Who's in the mood for D-Lite choc mint shake?
Who wants to place an order now?
It's all here waiting time is over.
DM to order yours today.
Follow @slimmingworld786 
#tslife #launching #teamwork 
#opportunity #weightlossresults
#weightlossjourney #coffee #resultsfitness #cleanse #organic #babyweight #results #tea #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health #nutritients #supplement #nutrition #muscle #gymlife #instafit #instantcoffee
@modelyourbodyeu FAT LOSS & ENERGYZING е продукт създаден за хора със забързано ежедневие,които търсят бърз и безкомпромисен ефект.💪🏻Мощна комбинация от четири активни съставки(зелен чай,зелено кафе,йохимбин,кофеин 🔥
#supplements #gym #bodybuilding #workout #nutrition #muscle #fit #fam #health #gymlife #modelyourbody
Did you know you can use Altrient liposomal supplements in combination?

Read more on the benefits on how they work together at the bottom of this page: https://www.altrient.com/products/altrient-c

#liposomalglutathione #liposomalvitaminc #liposomalvitamins #liposomal
@ruthless_rl vs @alexandershlemenko возможный бой. Напоминаем, @twooodley должен был драться с Робби Лоулером но получил травму. Шлеменко попросил организаторов бой с Лоулером. #ufc
Determined to get back on plan this week 💪🏼
.
.
Today’s lunch was tuna salad, one of my favourite lunches to have at work... I love everything that has sweet corn in 😂
.
.
Tuna (free), salad (free), sweet corn (free), 1 tbsp reduced fat mayo (2 syns)
.
.
#tunasalad #motivated #fatloss #fatburn #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldrecipies #slimmingworldideas #foodblogger #slimmingworldblog #weightloss #slimmingworldsuccess #healthylifestyle #fitness #foodoptimising #nutrition #bodypositive #fitlife #health #food #slimming #fattofit #summerbody #lowfat #weightlossjourney
: the team that chose to be unstoppable! 🤾🏽‍♀️💯🌿🔥
Porque no importa donde esté, mi mejor amigo es mi TE 😂😂 hoy estamos HAPPY 😆 🚨🚨🚨🚨🚨🏋️‍♀️🏁 #thefitfamilyjourney #lifestyle #mom #momlife #nutrition #opportunity #whynot #selflove #life #herbalife #herbamom #bossbabe #independent #mytime #teamtrilogyherbalife
DON'T MISS OUT! THIS AWESOME SPECIAL WONT LAST MUCH LONGER! 
JUNE 1ST IS THE DEADLINE! GET SONE GREAT 1 ON 1 TRAINING AT A GREAT DEAL! WHAT ARE YOU WAITING FOR? 
#atomolson #atomolsonfitness #spartans #bodybuilding #fitness #fitnessmotivation #fitnessaddict #fitspo #fitfam #fitnessmodel #gym #gymlife #motivation #inspiration #inspire #success #gains #healthy #health #diet #nutrition #followus #likes #flexibledieting #iifym #mma #bjj #martialarts #mochichudo #powerlifting

www.AtomOlsonFitness.com
@stellasgrocery arugula salad really hit the spot last night 👌🏻🙏🏻
.
Did you know arugula is part of the cruciferous veggie family?!
.
🥦🥬🥗Cruciferous vegetables, like Brussels sprouts, broccoli, kale, and cabbage, are all rich in vitamins and minerals such as folate and vitamin K.
.
🥬Dark green cruciferous veggies are also an excellent source of vitamins A and C and are rich in phytonutrients — plant-based compounds that may help to lower inflammation!
.
Packed with fiber and low in calories, this arugula salad will certainly help you feel full and satisfied without overeating.👍🏻
.
.
.
.
. #antiinflammatorydiet #antiinflammatoryfood #happybody #happybodyrva #greens #nutrition #rva #dietitiansofinstagram #dietitian #rdapproved #healthyfood #healthylifestyle #allfoodsfit #delish #lunch #healthylunch #turmeric #registereddietitian #nutritionfacts #arugula #salad #cruciferousveggies #eatyourveggies #iheartveggies #greens #vegetables #darkleafygreens #saladspiration #healthandwellness #edamame
Quando la pausa pranzo è anche la pausa manicure, chiamata alla mamma, revisione dell’agenda e spesa devi essere strategicamente organizzato!!!
Insalata con salmone, avocado e semi si sesamo. 
La sana alimentazione non è così difficile o triste come si pensa. .
.
.
#stayhealthy #staybusy #lunch #healthyfood #healthylunch #nutrition #nutritionist #fitlunch #eatclean #stayfit #staypositive
Gorgeous morning here in Massachusetts! Feels great to be back in a routine and be with with my buddy Gus again.

This piece of bark was his favorite find on our walk this morning😃

We walked about 2.5miles and then played fetch in the yard - well I played fetch... because all he wanted to do was eat the grass🙄

Was shocked to see that the scale is down a bit from my pre-vacation weight. No idea how that happened-especially with all the 🍺 I drank.

Vacation was a BLAST!! 🎉☀️ Now it’s time to really focus on my nutrition and fitness. I’ve been slacking off  for a while and it shows.😬
Another happy customer who suffers from  migraines and IBS.

Who's interested in supernova.
Whos interested in a meal replacement shake or Z-charge 
Who interested in tea or coffee?
How many of you believe in this, why not come and join our team to change your lifestyle and future.
Do you want to lose weight?
Do you want to look good and feel good?
Who's in the mood for D-Lite choc mint shake?
Who wants to place an order now?
It's all here waiting time is over.
DM to order yours today.
Follow @slimmingworld786 
#tslife #launching #teamwork 
#opportunity #weightlossresults
#weightlossjourney #coffee #resultsfitness #cleanse #organic #babyweight #results #tea #fat #results #halal #cleanser #weightlosssuccess #weightlosstransformation #shakes #health #nutritients #supplement #nutrition #muscle #gymlife #instafit #instantcoffee
Post Workout Glory! :: Chickpeas✅ tempeh✅ sweet potato✅ greens ✅ sauerkraut✅ :: #dinner #postworkout #nutrition #vegan #healthyfood #nutrients
.
.
.
脱デブ必勝法✨
.
からだを作っているものがわかれば
ダイエットは簡単💓
.
.
.
本日のテーマは「水」
.
.
.
可愛い!綺麗!美しい!
そんな女性達が全員共通してやっていること
.
.
それは毎日たくさん水を飲む!ということです☆
.
.
とても簡単に見えて、実はできてない人多くないですか?👩‍🏫
.
.
よくダイエット講座をしていると
意識してお茶飲んでます!という方はたくさんいます☺️
.
.
.
水は味がないから嫌ということなんですね・・・
.
.
そんな方々に必ず聞くのは
「あなたの服はお茶で洗濯するのか?」ということ!
.
.
お水はあなたの体内の洗濯用水なんです💓
お茶やコーヒーはみーんな水分!
まったくの別物です☆
.
.
.
モデルや女優の皆さんは1日に5ℓ以上もの水を飲んでるのです🙈
.
.
なぜか?答えは簡単☆
デトックスを早くするため!です😘
.
.
.
あなたの体重×60%が水で出来ている!
意外と水がしめてますね?
そんなお水はポンプ式で尿となって体外に
不純物を出してくれます!
.
.
.
あなたが今日飲んだ水はいったいいつ出るでしょう?👩‍🏫
.
体重60kgの男性ならば
60kg×60%=36kg(つまり36ℓ分の水)
1日2ℓ飲んでいれば18日後
1ℓしか飲んでいない人は36日後
.
.
それ以下の人は・・・ゾッとします🤮
.
.
デトックスを早くするのが美への近道ですよ💋
.
.
.
ちなみに、、、
健康のために必要なのが1日2ℓの水!
病気になりたくない人は毎日2ℓ綺麗なお水を飲みましょう✨
.
.
Beautyを意識するなら3ℓです💓
.
.
.
.
#ダイエット #diet #自分磨き #instadiet #ダイエット部 #ダイエット女子 #ダイエット方法 #ダイエット女子と繋がりたい #ダイエット成功 #ダイエット垢 #可愛くなりたい #デトックス #痩せる #ダイエット仲間募集 #リバウンドしない体 #メリハリボディ #食べて痩せる #女子力向上委員会 #栄養学 #美ボディ #体を整える #健康 #健康的に痩せる #nutrition #ダイエット検定 #オプティマルヘルス #体質改善 #トータルビューティー #beauty
Congratulations on being awarded the 2019 Best Health Supplement of The Year from Global Health and Pharma!🎉
.⠀⠀⠀⠀⠀⠀⠀⠀
Did you know that USANA products took more than 20 years of painstaking research and development before it is released out into the world to guarantee its highest level of safety, potency and effectiveness? And it is still being continuously improved and innovated.
.⠀⠀⠀⠀⠀⠀⠀⠀
The founder, Dr. Wentz with a Ph.D. in microbiology and immunology, is internationally recognized as the expert in growing and maintaining healthy human cells, has a personal commitment to develop a line of supplements that will rewrite the standard of excellence in the nutritional industry. And that's what really is happening now.😀✨
.⠀⠀⠀⠀⠀⠀⠀⠀
#healthy #organic #healthydiet #balanceddiet #healthylifestyle #happy #good #love #selfcare #nutrition #positive #benefits #loveyourself #priorities #loveyou #bestoftheday #favorite #product #usana #skin #glow #body #supplements #vitamins #knowledge #antioxidants #lifestyle
Fighting to live fully everday.....that takes mindful effort and choosing to live that way every single day. You can't really expect that kind of life to just happen. So let's choose it this very moment.
Give Your Skin  Love and Adoration with skin care with products powered by the science of nature.
🌼
🏹
🌼
SOAK UP SOFTNESS With LUXURIOUS HYDRATION
🌼  JAFRA BODY
Royal Almond and  Royal Olive 
oils, soften, condition, and pamper from head to toe. 🌼
🌼
🌺Link in bio @anniesjafra
🌺
🌺🌺 follow @anniesjafra for daily inspiration and motivation🌺
🌺
🌺

#hydration #water #health #fitness #skincare #hydrate #healthy #healthylifestyle #nutrition #stayhydrated #drinkwater #beauty #gym #fit #drinkmorewater #skin #weightloss #waterbottle #wellness #vegan #natural #h #healthyliving #workout #healthyskin #organic #yoga #waterfilter #menskincare
Después de terminar de comer un puchero, ¿qué se hace con los huesos del osobuco? ¿se los tira a los perros? No, mejor aun: se los aprovecha para obtener este sumamente nutritivo y gelatinoso caldo de huesos. ¡A desayunar!
.
#Salud #Health #EstiloDeVidaSaludable #HealthyLifestyle #RitmosCircadianos #CyrcadianRythms #ActividadFisica #PhysicalActivity #Alimentacion #Nutrition #Descanso #Rest
.
#Desayuno #Breakfast #Puchero #Osobuco #CaldoDeHuesos #BoneBroth #Gelatina #Jelly #ComidaReal #RealFood #RealFooder
.
#Paleo #Paleolitico #Paleolitica #Paleolithic
.
#SerHumano ... #SeHumano
Balaji-The Gym 'Enriching life with Fitness' 
Train with best people to get the quality results in you.

Visit us for best Offers and join us for best results.

Branches at Ajwa Waghodia Road and Gotri.

M 9998467889 / 8000190515 
#balajithegym #balajinutrition #bodybuilding #armsworkout #nutrition #BODYBUILDING #tricepsworkout
Balaji-The Gym 'Enriching life with Fitness' 
Train with best people to get the quality results in you.

Visit us for best Offers and join us for best results.

Branches at Ajwa Waghodia Road and Gotri.

M 9998467889 / 8000190515 
#balajithegym #balajinutrition #bodybuilding #armsworkout #nutrition #BODYBUILDING #tricepsworkout
Breakfast bowlcake
.
Ce matin mes filles qui me réclament le bowlcake banane chocolat à mon grand plaisir 😍
C'est une réussite qu'elles préfèrent un bon petit dej healthy aux traditionnel pain au lait Nutella 😋😁
.
Du coup un demi bowlcake chacune le top 👌
.
🔹30g de flocon davoine
🔹1 banane (la moitié écrasée et l'autre moitié en rondelles)
🔹 1 oeuf
🔹40g de fromage blanc
🔹4g de levure chimique 🔹4 morceaux de chocolat patissier
.
🔸2 à 3 min au micro onde et c'est parfait 😋
.
.
.
#90daylc #90dlc #90daylifechallenge #thibaultgeoffray #thibaultgeoffraycoaching #fitfightforever #bimbamboum #bonappetit #breakfast #petitdejeuner #bowlcake #healthyfood #healthy #healthylifestyles #healthycuisines #healthyfit #plaisirdespapilles #instafood #instacool #eat #eatclean #nutrition #nourrituresaine #reequilibragealimentaire #mangersainement #mangerplusmangermieux #fit #fitgirl #fitness #fitnessgirl
Balaji-The Gym 'Enriching life with Fitness' 
Train with best people to get the quality results in you.

Visit us for best Offers and join us for best results.

Branches at Ajwa Waghodia Road and Gotri.

M 9998467889 / 8000190515 
#balajithegym #balajinutrition #bodybuilding #armsworkout #nutrition #BODYBUILDING #tricepsworkout
Looking to support your body & immune system with a multi-vitamin?
@alivemultivitamins provide a variety of vitamins to support you! Check out the range at  @grapetreefoods 🍓🍇🥕 📸Alive! Women's Gummy Vitamins
First, I'm sorry all my bowls are starting to look the same. I just really like these same kind of flavors....😳 Second, I got my hands on it! Yep, @siggisdairy Guava Skyr is in the house! That seems dramatic, but it can be hard to find the different flavors where I'm at. We have the basic ones everywhere! Plain, vanilla, strawberry, etc. When it comes to flavors like Strawberry Rhubarb or the seasonals, its like looking for a needle in a haystack. Man was this worth the hunt though! It has a very simple flavor profile that brings a tropical kick to your taste buds! I did enjoy this on it own, now in my oats...wow, just wow! I highly recommend pairing it with peaches, raspberries and blueberries! In terms of nut butter, its a good idea to stick to the basics in my opinion. Therefore, a bit of Vanilla Almond Butter is all this needed! Now, I try all the seasonals when I can and Guava just moved up to 2nd place! My all time favorite will always be Jalopeno Mango! I was so sad to this go and would be VERY happy to see it make a comeback! ...
Mum and I have started a new morning routine. Every morning we are now stopping in at @empireteaandcoffee for a delicious tea, going for a drive around Ocean Drive and then taking the 2mile walk around Fort Adams . On top of that, I've been walking the pup almost everyday! These simple switch ups have improved my mood greatly! With so much gloom, bordem and business, some exercise and Mama/me time makes things a little easier. 😁 Have a good day guys! ❤🍑💙
20g @onedegreeorganics Sprouted Rolled Oats & 20g @Quaker Steel cut oats + 1 cup water + 2tsp Stevia + 1tsp Cinnamon + 1/4tsp Pink Salt + 1/2tsp Vanilla 
Topped! : 4oz Frozen Peaches + Frozen @wymansfruit 3oz Wild Blueberries & 3oz Red Raspberries + 1 serving Guava Skyr + 1tbsp @rxbar Vanilla Almond Butter 
#oatmeal #breakfast #eatwell #cleaneating #breakfastideas #healthyfood #healthyrecipes #recipes #nutrition #fitlife #food #foodbloggers #foodies #instafoodie #foodheaven #foodforlife #foodoftheday #foodpics #instafood #healthyliving #eats #exercise #fit #eatrealfood #foodgram #healthybreakfast #fitness #tasty #foodlovers #foodinsta
‼️ Appropriate picture for the rant I’m about to go on... I follow quite a lot of accounts on here that post about weight loss/gym/fitness and nothing annoys me more than when I see people posting about how little they eat. 
1. No one needs to know your macros/calories, this is individual and everyone is different. 
2. These people are brain washed by the diet fads such as Slimming world and Weight Watchers that they think it’s healthy to eat 1200-1300 calories a day and to post about it! THIS IS NOT HEALTHY. This is what drove me into a cycle of binge and restriction. You will NEVER maintain a low weight on such low calories without being unhappy and restricting yourself. I wish someone would’ve told me this sooner. Allowing yourself one specific day of the week to “cheat” on your diet will in turn result in you binging... trust me, I know... and then comes the guilt. EVERYTHING IN MODERATION. The diet culture leaves me feeling helpless and I know it does with many others.
Jour 1 Prise de compléments alimentaires hyperprotéinés et hypercaloriques de la marque Delical. Ce midi en dessert j'ai testé la crème dessert lactée saveur Praliné. J'ai été agréablement surprise, bon goût de praliné, pas trop sucré contrairement à ce qu'on pourrait penser en lisant l'étiquette et texture onctueuse. En résumé, j'adore et j'adhère ! 👍
.
#anorexia #anorexiarecovery #prisedepoids #mangermieux #reequilibrage #nutrition #tca #anorexie #anorexique #anorexiementale #anorexiafight #keepfighting #eatingdiscord #anorexiemoncombat #anorexiafighter #anorexiawarrior #complementalimentaire #delical #praline #cremelactee #cremedessert #hypercalorique #hyperprotéiné
So ihr Lieben ❤️🎉 ich möchte euch kurz mal meine Geschichte erzählen 😘 Ich bin Juliane, bin 24 Jahre alt und komme aus einen süßen Dörflein🏡
.
Ich selber war mal Übergewichtig und fühlte mich absolut nicht wohl😥. Dann kam die drastische Diät ⛔ ich habe mir unzählige Lebensmittel wie Schoki🍩🍭 Gummibärchen&Co VERBOTEN 😭 ⛔ weil ich mich mit den großen Thema nie so wirklich beschäftigt hatte 🤔.
. 
Meine täglichen Kalorien lagen so bei 1200kcal ➡️ dazu kam Arbeit, 4x mal die Woche Kraft&Cardio und zusätzlich noch riesen Runden mit Luna🐕 denn schließlich musste ich ja auf meine SchrittZahl kommen und die wollte ich auch täglich überbieten ⛔
.
Irgendwann wollte mein Körper nicht mehr😵 ich hatte schlechte Laune, schlechte Haut, konnte kaum schlafen und zusätzlich noch Haarausfall 😭
Ich musste aufwachen😰
.  Ich führe jetzt endlich ein Gesundes Leben 🌈, Verbiete mir nichts mehr und ich habe mich mit den Thema Gesundheit und Beauty beschäftigt 🌟✨🎈
.
Gerade als Frau 👩🏻 legt man besonders viel Wert auf Haare, Nägel & Haut. Also musste ich da auch noch viel lernen📕
.
Seitdem ich ein Projekt gestartet habe geht's mir so unglaublich gut 💙🌈 das ich meine eigene Liebe 💙 mit einbringe.
.
Natürlich habe ich mir erstmal mein eigenes, kleines privates Bild 📸 von der Sache gemacht👍🏻. Denn schließlich kann man nur Menschen Helfen❤️🌟 und das erzählen 💬was man selbst erlebt hat✔️.
.
Mein Ziel🏁
.
Ich will Menschen helfen gesund ihre körperlich Ziele zu erreichen 💯und das auf einen ganz natürlichen Weg. Durch meine große Community habe ich viele Rezepte 🌟 & und Onlineworkouts genutzt 🌟👌🏻. Meine Erfahrungen mit Crash Diäten🥵  sind voll nach hinten losgegangen, Viele Kapseln und Produkte habe ich nicht vertragen, oder haben nach blanker Chemie geschmeckt😷.
Ich bringe DIR 👩🏻🧔🏻👩🏻‍🦳👩🏻‍🦰👱🏼‍♀️👨🏻🧑🏻 bei deine Ziele langfristig zuhalten und einfach Gesund das Leben zu genießen, denn davon profitiere wir alle🎉. Also wenn du Interesse oder Bock darauf hast, dann schreib mir ne Mail📲 und ich helfe dir ❤️🌈Liebe Grüße, eure Jule..
Last few weeks I have been more focused than ever with my diet and training not only for it’s physical, but mental benefits too and i’m very happy with the little progress i’m making each day☺️My goal is to be happy strong and confident! Who’s with me💪🏼 #health #fitness #fitnessgirl #fitnessaddict #workout #gym #motivation #nutrition #macrocounting #quads #endorphins #progress #youvsyou
See your moment and GRAB IT!! .
.
.
.
. 📸 @stephgoodlook
🌎The majority of the world population has an inadequate intake of 1 or more essential micronutrients.
.
.
🌺This can be due to many causes such as a diet or poor nutrition
.
.
🍩 Consumption of highly processed foods
.
.
👩🏻⚕️Digestive level clinical problems that don't allow the person to digest or absorb nutrients.
.
.
.
DO YOU FEEL YOU HAVE AN INADEQUATE INTAKE? .
.
SPANISH
.
.
.
🌎La mayoría de la población mundial tiene una ingesta inadecuada de 1 o más micronutrientes esenciales. .
.
🌺Esto puede deberse a muchas causas como una dieta o alimentación deficiente
.
.
🍩Consumo de alimentos altamente procesados .
.
👩🏻‍⚕️Problemas clínicos a nivel digestivos que no permiten a la persona digerir o absorber los nutrientes. .
.
Y TÚ SIENTES QUE TIENES UNA INGESTA INADECUADA??
Always love to incorporate Bulgarians Split Squats into my leg day 🍑
.
.
 It’s been a while since I’ve had a really killer heavy leg day 😅 .
.
My whole workout took me just under 40 mins and I was feeling the burn 🔥🔥
.
.
Check out the Body Rock Nation link in my bio for workouts, meal plans and more!
Does it? Asking for a friend 😜
#strong #model #healthylifestyle #fitnessgirl #abs #personaltrainer #cardio #life #style #weightloss #happy #diet #bhfyp #art #picoftheday #o #gains #yoga #nutrition #body #goals #fitlife #food #beauty #strength #inspiration #fitnesslife #bodybuilder #running #wellness

One the 13th of May we start the 5 Weeks Natural Testosterone Boosting Workouts. The scheduled days for the workouts are Mondays and Fridays. We shall be executing each workouts with 80 to 90 percent of one rep max 3 to 4 reps. All the workouts should be done with a spotter. If you do not have good form for any of the workouts that will be done plz do not do it

Loading