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#packsapunch

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Some say Pablo Escobar used to drink this fine coffee to get a more natural kick but who knows.......
#packsapunch #willblowyourmind #groundcoffee #brownsnow #coffee  #coffeeshop
Dwarf basil babies. These plants will be gorgeous, compact plants full of miniature basil leaves ripe for the picking.  This is the PERFECT basil plant to be in a cute pot for the kitchen.  Its leaves are so small you don’t even have to chop ‘em up. Just harvest some, toss them onto your salad, tomato soup or sandwich.  Mmmmmm - superb flavor for your dish!  We’ll be offering these plants at our farm market stands this summer ☀️
#basil #dwarfbasil #foodies #flavor #supercute #kitchenherbs #herbgarden #pottedherbs #eatclean #packsapunch #goodforyou #organicgardening #nongmo #neo #ohiogram #knowyourfarmer #womenwhofarm #medinaohio #comingsoon #farmersmarket #magnoliaherbfarm
Who Are These Masked Red Ninja's?
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Sneaking around, protecting the mighty wolfberry superfruit and delivering the Astounding antioxidant drink, Ningxia Red to unsuspecting people near you!
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Go give them a follow: @ningxiaredninjas to watch their journey, see how they train and learn more about this dynamic life changing drink!
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#ningxiared #ningxiaredninjas #ningxia #antioxidants #superfood #yleo #youngliving #essentialoils #ninjas #antioxidantdrink #wolfberry #wolfberries #wellnessinabottle #wellness #wellnessboost #wholebodysupport #goningxia #fightingforwellness #traceminerals #gored #ninjapower #yleoforlife #naturalfoodsupplement #aminoacids #goodvitamins #eatrealfoods #healthyeating #wellnesssupport #wellnessadvocates #packsapunch
We came across this gorgeous ‘cardinal creeper’ at an open garden recently and watched the bees 🐝 (and wasps 😑) going crazy for the flowers. Yet another plant to add to the never ending wish list 🗒. What’s on everyone else’s garden wish lists 🤔 .
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#wishlist #tobuy #gardeningideas #gardenofinstagram #gardenlife #gardenideas #gardenersofinstagram #flower #flowers #flowerpower #cardinalcreeper #vine #packsapunch #bee #beefriendly #beefood #looksgood #yesplease
Tried a little something different tonight- black bean noodles with tom yum spiced vegetables and charred leeks. Loving all the colours in this beauty #trynewrecipes #flavour #packsapunch #alltheveg #findyourbalance #consistencyiskey #colourfuleating
My first sweet potato toasts are pretty tasty! Today I chose to top it off with avocado smash and homemade everything but the bagel seasoning and it's sooooo good. I can't wait to try almond butter, blueberries and cinnamon or a fresh ooey gooey fried egg!!! #tuesdaydineright #breakfast #sweetpotatotoasts #packsapunch
Day 11: Favourite piece to play ☑️ Hindemith Sonata - mvt 1. ❗️🎆💥
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Learned this in college and loved it to pieces the minute I heard it played. I remember learning both of the first 2 movements a lot easier than the 3rd... I have no idea why. 🤔
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When I play this, it makes me feel powerful because it isn’t ‘sissy music’ for the harp. It’s absolutely not frilly French music. It makes you question more what the harp can do in terms of sound. Playing it feels like something girth-y, tangible, and diverse. This is not your music of angels. 🔥
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Here is an excerpt from the first page. Work up and played this cold so excuse the buzzes and slightly questionable technique. 😂
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Other fire-y pieces written for harp:
- Fire Dance David Watkins
- Oriental Dance and Toccata by Khatchaturian
- Sonatine by Natra
- Quite a few Salzedo pieces, I think...
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(Let me know more stuff, harpists!! We have to let people know that harp isn’t all about salon music! 🎧)
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#harp #harpist #harpgram #instaharp #arpa #harfe #harpril #practicalharpist #classicalmusician #hindemith #powerpiece #oomph #pow #instaclassical #musicclip #cool #playmyharp #harphands  #followme #tiredaf #harplove #rockharp #badass #packsapunch #camacharps #lyonandhealy #salviharps
Do the Dukkah happy Dance 😍😍😍... #willskombiments #dukkah #packsapunch #nutsandseedsandspice #drivebypickup #honestysystem #tasty
Happy Easter from this frosty girl- Wizard Punch! She may not have the biggest nugs... but she packs a punch!!! #cookiemaine #thecaptainsconnection #hightimes #wizardpunch #frostynugs #mainemedicalpatients #houseandgardennutrients #packsapunch #purplepunch x #blissfulwizard #experiencedgrowers #207stoners #207growers #207fire #boutiqueweed
N E W  B O W L 🙌🏻 🌶 🌱 Our Middle Eastern inspired bowl launches tomorrow at Henley from 11am! A brand new VEGAN protein with 7 SPICES, new CRUNCH and DRESSING👍🏻🙌🏻🙌🏻 ..... stay tuned 👍🏻 #packsapunch #vegan #believeinthebowl  #collaboration 🙏🏻
Drink or pudding? 🤔☀️ #cocktails #holidaylove #packsapunch 🤪
; a really good bowl of spicy halal ramen, packs a punch 👊.
#packsapunch #heat #halalramen
We would like to wish all our guests and stakeholders a happy Easter holiday! Our rooms are P460 over the holidays: valid for stay from 18 April- 24 April 📞 +267 4630611 We are near the Engen bus rank #Ronberry #ronbeezy #guesthouse #luxury #packsapunch #easter #promotion #hotelstay #staycation #vacation
Flowering bloom fallen from a tree. No bigger than  my pinkie, but with a force of pollen equal to Muhammad Ali's punch. #achoo!

#bloom #blooming #red #white #flowering #floweringtree #tree #blossoms #spring #springtime #fallen #found #small #petite #pollen #yellow #packsapunch #allergies #muhammadali #sneeze #achoo #pow #nature
Boom sauce HQ favourite dish.

Marinated fish with Boom Sauce, vegetables and haloumi. Oh and of course a large spoon of Boom Sauce on the side to serve! Easy.
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#worthingboomsauce #chilli #chillisauce #comingsoon #worththewait #launchdate #scotchbonnets #peppersauce #packsapunch #worthing #westsussex #sussex #support #localbusiness #hotsauceaddict #hotsauceoneverything #trinidad #trinilove #caribbean #westindies #healthy #healthyrecipe
Hobbit stove being installed in the Man Cave today..
Great service @salamanderstoves for delivering on late notice.. #hobbitstove #hobbit #salamanderstoves #packsapunch #build #design #cornwall
#mancave #warmth #chill #relax 
#happyeaster #family 🔥🔥
#shatter is #ready!  Who’s looking?  #dispensaries hit us up in the DM with an email address.  NOTHING FOR SALE HERE.  We still #grinding that #kind for the #headstash!  #pureheaven is mix of #gorillaglue #platinumcookies #terpsmoothie and #greencrack, this one is a nice #ridetothemoon, not for the #faintatheart.  It #packsapunch.  Hit up those #oklahomadispensaries and let them know you looking for #thenewnew, #pureheaven by @remedyrefinery
#remedyrefinery #oklahomacannabis #sq788 #sq788ok #concentrates #extracts #bho #oklahomaprocessors #oklahomamedicalmarijuana #710society #710 #dabs
Seriously this amazing, inspirational, mumma of two packs a serious punch 🤛🏼💗 Keep slaying @boho_alice - love our sessions 💪🏼 #slay #packsapunch #boxing #favourite #ouch #strong #fitness #gym #pt #perth #train #wednesday #fit #boundless #girls #tough #mum #instafit #instagram #instagood #inspo #motivate
This little garnet really packs a punch with it's bright orange colour. .
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#gem #garnet #orange  #bright #colour #colourpop #gemstone #packsapunch #pretty #stone #color #unique #oval #ovalstone #ovalstones
Happy Birthday to this special Lady today. 🎈 Don’t know how in the world you were able to handle all four of us hooligans at once😮 trust me that’s a FEAT in itself. Very lucky to have ya in my life! Have a special Day :)
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#miracleworker #jules #packsapunch #happybirthday
Green means go, go, gooooooo🚦

Just blitzed this smoothie, it’s crammed with lots of fruit + veg to boost my energy for a busy day ahead!! Including cucumbers, apples, spinach, kale, bananas, raspberries, lemon juice + ginger 😋 .
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Eat your greens 👊🏾 #supercharge #boostenergy #morningvitamins #healthiswealth #packsapunch 🥊 #smoothiepower #ssdancewellbeing
When you’re trying to figure out how you’re going to pack all your toiletries in your suitcase.... Solution- switch your skincare routine to a simpler format. Thyrst Beauty Serum 111, Exfoliant 207, Moisturizer 312, and Oil 410. Simple. Effective.
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#thyrstbeauty #thyrstbeautyproducts #simpleskincare  #effectiveingredients #natural #cleanbeauty #skincare #skincareproducts #smallbusiness #travel #travelbeauty #lessproducts #moreeffective #effectiveproducts #domoreforyourskin #thyrsty #thirsty #thyrstformore #packsapunch
Trying out Fury today

Stuff is strong but its powering me through a bit of fatigue that is for SURE.

#packsapunch #punchintheface

Man..my old gym bag has seen better days

#animalpak #animal #animalfury #fury #universalnutrition #monsterzymsupporters #monstermart #몬스터짐서포터즈 #몬스터짐 #preworkout #pwo #energy #caffiene
Don't let mom lose 💤 over her nightly skincare routine...This gift set will help her fight visible wrinkles and get some beauty sleep. Just ask @Refinery29 about this magical eye cream.⠀
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🛒 buff.ly/2Ipe4Sz⠀
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#agingchallenge #antiaging #beautywin #turnbacktime #packsapunch #giftset #mothersdayideas #mothersdaygift #dadwin #limitedtimeoffer
New beer.... Not for the faint of heart... #hombrewondraught #packsapunch #homebrew
Sneaky Ningxia Red Ninja’s Are At It Again!
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Delivering the Powerful Antioxidant rich Superfood drink to unsuspecting by-standards everywhere!
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Ningxia Red packs a powerful wellness punch & has people coming back for more goodness!
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Have you had your Ningxia Red today?
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#ningxiapower #antioxidantrich #traceminerals #essentialoils #ningxiaredninjas #yleos #atitagain #powerpunch #packsapunch #unsuspecting #superfood #wellnessadvocates #wellnessforlife #haveyouhadyourstoday #shhh #sneakyninja #deliveringgoodness #ninjapower
Screaming oyster shots 😯#oysters #screamingoysters #fresh  #packsapunch #spicey #homemade
Don’t let the smile fool you...this lady packs a punch 👊🏻 Great effort as always from Julie who smashed this mornings session 💪🏼 #pt #topclient #boxing #packsapunch #strong #alphafemale #onegym #newportwales
#piscean #packsapunch #lovethem 💗
Smokey quartz...maybe not the prettiest of crystals, but boy does it pack a punch! So many healing properties! It's an absolute must have! 😍💎😍💎😍💎😍💎😍💎😍💎😍💎 #smokeyquartz #quartz #brown #nottheprettiest #packsapunch #prosperity #healing #healingcrystals #crystaladdict #crystalsofinstagram #witchymagic #youneedthis #musthave #crystaloftheday #ivegotmine
From our home to yours. We deliver world wide! From Austin Texas. We have 4 different flavors. DM for details. #jerky #texasbeef #comeandgetit #delicious #tender #spicy #packsapunch #four #austinoriginal
Our Car Of The Week this week is this nearly new Audi Q8 Vorsprung. 
With Heads-up Display, a Panoramic Glass Sunroof, 360 Degree Cameras, Traffic Sign Recognition, Lane Change Assist, Power Door Closure, Privacy Glass, and Heated Front & Rear Seats this car really is fully loaded! 
To arrange a test drive and for further information call us on 0208 380 4000 or for a short video click the link in our bio.
#audiq8 #vorsprung #fullyloaded #panoramic #lanechange #heatedseats #packsapunch #fourrings #car #audilife #carphotography #caroftheweek #testdrive
Soooo freaking delicious 😋 .
Thanks Hayley @ikigaioils for reminding me the 10th time 🤣🤣 nah its really only the 4th I’m sure 🤫
The oil combo though is simply devine, get on the cacao morning train peeps better for you than coffee with a source of magnesium and fibre it’s the yummiest way to start your day 😍
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#cacao #morning #winteriscoming #doterraessentialoils #flavour #packsapunch #yumminess #essentiallyshine #getonit
Erase A Line Mini!

Utilizes a potent Vitamin A, known for the anti-aging, softening, and anti-wrinkle effect it has on mature skin AND combats acne. 
#notjustanotherretinol
#antiaging
#packsapunch
This is Atomic Savage. Don’t be fooled by the more demure colour this Savage is packed with eucalyptus and rosemary essential oils. Plays nicely with yesterday’s Cherry Savage
#packsapunch #greenwater #essentialoils #eucalyptus #rosemary #bentoniteclay
Salt and sugar go hand in hand...like 🌶 + 🍫? Do you like that spicy kick with your chocolate?⁣
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Brewer: Prairie Artisan Ales⁣
📍: Tulsa, OK⁣
👨🏻‍🔬: ABV 13.0%⁣
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#beer #prairieartisanales #abv #packsapunch #beergeek #stoutbeer #vanilla #chocolate #peppers #beertalkingpoints #talkingaboutbeer
#Repost @thearmedrepublic
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📸: @history_in_firearms
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The M79 Grenade Launcher was adopted in 1961 and shoots 40mm grenades. It replaced the rifle grenade launchers in the anti-personnel role.
#thearmedrepublic #grenadelauncher #monday #packsapunch #readyaimfire #guntalk
Vegan protein power bowl, and it took less than 10 minutes! I had sort of a cheat lunch today, so dinner has to be on point. Pictured here is a cup of organic spinach and half a can of organic garbanzo beans sautéed in vegan butter, all of which deglazed a pan sticky with last night’s teriyaki sauce. This is topped off with a skillet-fried Beyond Meat sausage (I used coconut oil spray to fry; zero fat). Delicious, guilt-free, cruelty-free, and 34 whopping grams of protein. #iron #popeye #spinach #chickpeas #garbanzobeans #beyondmeat #beyondmeatsausage #proteinbowl #proteinbowls #protein #veganprotein #dinner #vegandinner #powerhouse #packsapunch
Take away just got a whole lot better... 🍹☀️ #takeaway #delivery #takeout #takemehome #packsapunch #caipirinha #caip #lasiguanasbirmingham
When plans were to go out for mexican but one falls ill, mexican comes to you from #sheridanskitchen . 👌🥑Dat guacamole 🥑👌 #nachos #guacamole #avocado #spicy #tasty #yass #delicious #homemade #packsapunch #mexican #aribaariba #picofheday #homemadenachos #foodpic #foodporn #chilli #guacamoletime #spiceupyourlife #foodblogger #melbournefoodie
Threw in a new machine the other day. So far pretty good. A few design changes would be nice but it does weld and look pretty shark (and small) #welder #newmachine #lincoln #turnitup #burnrod #smallbutbig #packsapunch #MWelding #selfmade #selfemployed #besafeboys @lincolnelectric @shiti_coolers
Our new Port Lemonade! Tantalize your taste buds and try this elegant well rounded  beauty! #packsApunch #bairrada #portwine #cocktails
When your nanny has a knock out punch, it’s best to stand back! Always dedicated and focussed with every punch she makes. Champion @crystallee.banks .
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#passionforlife #sportslife #teamindo #boxingboys #boxing #packsapunch 🤛
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Seriously, need this today as
#backpain was intense last night stayed up. Thinking bout sleeping while standing and laying my head on my kitchen counter!😦🤓🧐🤨
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I used to think some people who experience pain on the daily were faking it or exaggerating their symptoms, but until it happens to you, you will never understand.
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Anywhooo, despite my daily challenges I choose to kill it and train my mind to overcome those hurdles that are placed mentally.
Being on the Keto diet has given me strength for my mind to be strong, it is proven that a very high sugary diet can affect your mental health not only your physical health.
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This is why when needing a pick me up I grab sugar free drinks like Bang products.

I Seriously, do not want to break my Keto A game!💪🤙
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First time trying this Rainbow Unicorn flava so good, so dayum goooood 😋!!!
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Thank you @bangenergy.ceo for creating these awesome products.  It seriously has been fueling the RIGHT side of my brain!🤓🤓🤓
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@bangenergy .
Kill it Ya’ll, just kill it!!! Listen to some music to pump you up and face your day!💪🤙👌👍
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#bang#energy#energyenergyenergy#keto#ketoaf#ketoweightloss#l#ketogangsta#ketogirl#ketogirl#ketogirls#ketolove#ketofriendlydrinks#0sugar#packsapunch#givesyouakick#lowcarb#lowcarbliving#victorious#illOvercome#strength#thankful#TYGOD#imdownwithGOD#Jesus💓SU
Absolutley Love This Coconut Water Wafer Recipe By @willtgoldfarb @room4dessert_wg The Recipe Calls For It To Be Spread Thinly But Have Found It Is Also Great A Bit Thicker!
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#Recipe #Coconut #CoconutWater #LightAsAFeather #PastryInspiration #WillGoldfarb #🙌 #KaffirLime #NewTechnique #PacksAPunch #PastryChef #Tasty
Gig 2. Snare 2.
10pm-2am at King O’Malleys with The Chicago Charles Band.
14x5 COB Sonor Phil Rudd Artist Snare ❤️🥁❤️ @sonordrumco @evansdrumheads #packsapunch #rockinitwithsomebrass
Little parlor all fretted up and ready for the final stages. Going to be a cute little guitar for someone. This one will be up for grabs once its finished. Looking forward to the next few stages and to hear its little voice. #acousticguitar #parlor #redwood #rosewood #canarywood #customshop #upforgrabs #maybeiwillkeepit #packsapunch #claimit #guitarschool #guitar #forsale #woodworking #luthier #guitarmaking #artistry #handmade #portstanley #fishingvillage #artsandcrafts #handmadeisbetter
Just look at these perfect #breakfast #tacos. It’s hard sometimes to figure out what to do with leftovers that’s not the same thing you’ve eaten for the past umpteenth day. So spice it up, change it around. #barbacoa was that leftover lol. 
#eggs #cilantro #fresh #fresco #simple #gaycook #streettacos #tortilla #flavor #packsapunch @tapatiohotsauce
Always amazes me what you find when digging in the jungle , I have learnt over the  years that it the local fellas jump a mile.... jump two, this whip scorpion packs a heck of a punch for its size! 
#insectsofborneo #whipscorpion #packsapunch
Pick up a Poke this lunchtime?
Stop by at Tropical Sushi or @Presumingedbrighton for a poke bowl packed fresh just for you...
#lunchtime #londonroad #brighton #pokebowl #healthy #snackattack #packsapunch #brightonfoodies #brightonlife #presumingeds
The Spartan ~ He's a great all-rounder for everyday wear • Ultimate comfort with a little bit of stylishness 👌🏼
Just wanted to share with y'all what I use after I get out of the shower. This may be small, but it packs a big ol punch! .
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.If you're looking for something that firms skin, blocks inflammation and repairs sun damage.... 💥BOOM💥. . This is for you!
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So lightweight it sinks right in, this mega-rich serum is a fierce foe against lines, wrinkles and discoloration.
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.Msg me to get yours!
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.#skincareroutine #serum #dayandnight #packsapunch #myskinfeelsamazing #itookashower #beauty #getsridoffinelinesandwrinkles #fountainofyouth #ifeelgood
The powder room at Beechwood.  One of my absolute favourite spaces the KWD team created.  Linking the design elements throughout the rest of the home, like the green hues (@duluxaus Strong Olive), the strapping from the entrance, the black and white palette and the use of timber joinery and Carrara marble.  This small space is a sensory delight, so dark and moody with little elements of surprise.  Photography @armellehabib.  Styling @greenhouseinteriors.  Cover story and feature @houseandgarden 🌿
This beautiful cacao pod isn’t quite ready to be picked, but when you need a pick me up Antidote is packed with power and punch for whatever gets in the way this Wednesday!🌴🍫👊
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#seriouschocolate #cacaopower #greenpower #darkchocolate #pickmeup #packsapunch #wednesdays #antidotechoco
‘Absolutely Abstract ‘ 11 contemporary women artists!!!! An exhibition not to miss, Flagstaff Gallery, Auckland, opening 4th April 5:30pm come for a wine 🍷, check it out. My work is a diptych titled ‘Silent Tango’ (each panel 102cm x 102cm)! With gold oil it packs a 🤛 punch in real life.  Www.amyhoedemakers.co.nz #tango #diptych #packsapunch #auckland #auckland_art #art #womenartists #artist #abstractart #abstractpainting #interiordesign #interiors #homedecor #gold #amyhoedemakers #gallery #exhibition #contemporaryart #contemporary_art #contemporarypainting
First Pod System & The Verdict I Kinda Like It 
@smok_tech #smoknord #packsapunch #flavorcity
Food gifts have got to be of the best kinds. This one came to me today after dropping the right hints at the precise moments. There wasn't a birthday, a baby, wedding nor a wake. It was just because. It was well worth the wait. I salute you @scoffeat your wild garlic pesto, my family is now 🤯🤯🤯🤯 🙌

#somethingnew #wildgarlic #packsapunch #seasonalfood #forage #freefood #foodgift #sharingiscaring #homemade #foodunitesusall
Kitchen prepping ready for hygiene checks. Just need to get paint removed on tiles and a fresh coat of paint and we’ll be ready to go.
#mum #newbusiness #startup #hotsauce #peppersauce #chillies #scotchbonnet #packsapunch #worthing #kitchen #deepclean #hygienecheck #5star #westsussex #sussex #boomsauceworthing
Repost @coup_mechelen 
It may not look like much but this Jamaican Jerk spice mix packs a little punch 🔥 @brookers1979
Has it on with this weeks chicken salad!
Jamaican Jerk Chicken salad with red peppers, cucumber and pineapple.

#mechelen #coup #lunch #food #foodie #salad #jamaican #jerk #chicken #soup #takeaway #eatin #spice #packsapunch
It may not look like much but this Jamaican Jerk spice mix packs a little punch 🔥 @brookers1979
Has it on with this weeks chicken salad!
Jamaican Jerk Chicken salad with red peppers, cucumber and pineapple.

#mechelen #coup #lunch #food #foodie #salad #jamaican #jerk #chicken #soup #takeaway #eatin #spice #packsapunch
Big shout out to @khali_best supporting the movement! Big things coming for him this year! 
#patspunch #khalibest #rumpunch #sweet #creeper #packsapunch

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