After deciding and being completely satisfied with my pageant career being over, I found out that the first big system I competed in as a teen was back up and running in Canada. When I made the decision to stop compitition I thought I had accomplished all that I could with that phase of my life. That was until Canada Galaxy made its return! Looks like I still have more to accomplish as I head back after 13 years to compete for Mrs. Galaxy Canada! I am beyond thrilled to be able to represent our provinces capital and travel to Toronto in September. Make sure to keep and eye on my page for all the updates leading up to the pageant ! 👑
We are loving our time in Florida and even more so loving seeing you ladies enjoy our SALE! 20% off everything with code MEMORIAL20. Then on Thursday... this dress and so many other summer options launch from our 🌊 SEAS THE DAY 🌊 collection!
Is being a people-pleaser DRAINING you?
I get it. I used to be that chick that bended at everyone’s will & ALWAYS said YES. I was the girl who wanted to make sure everyone around was happy and I would do the tasks I didn’t sure AS HECK want to do. I just didn’t want to see the look of disappointment on their faces or let them down. So I just slaved away filling others cups to the point where I came home absolutely DRAINED. Like *curled up in a ball* exhausted AF.
It became an ADDICTION. I would subconsciously say YES whenever anyone needed a favor. Yup.
But you know what I realized WHY I did it? Two words. ⚡️Outside Validation⚡️ I realized that getting approval from others fueled my self-confidence & security.
But did you know this can be unhealthy? It puts tremendous pressure & stress on you. Overcommitting can deprive your sleep & in turn, causes you to get more anxious, upset, and DEPLETED in energy.
If you personally struggle with this, here are some ways to say NO:
⚡️Say NO with conviction. Saying your first no is the hardest but once you get over that speed bump it does get easier & you realize no one is gonna die if you say no 😂
⚡️Set your Priorities!
⚡️Realize you have a choice
⚡️Consider if it’s worth your energy.
⚡️Set a Time Frame. Look at your schedule & give specific times your available...ex “4pm-6pm I’m only free”
If you are a people pleaser, what tips above are you going to use? Comment below 👇🏼
I dedicate this song to my beautiful Romanian fiance 💍 Aerosmith: Angel. My gosh she is sooooooooo beautiful on the inside and outside. 50 million times more beautiful on the inside than the outside. She's a model and is 5'10. I'm the luckiest man in the world 🌎 Kindest just beams off of her. She is the most kind woman I've ever met.
My name is Kevin. Welcome to my new Instagram account. I'm half Polish and the other half is Japanese,Chinese and Hawaiian but an all American boy 😉. Nice to meet you. I'm a PK Pastor's Kid. My best friend in life is Jesus. I love to help people in life. I have 4 other Instagram accounts.
You might be asking why one of the reasons out of the many reasons why I am making this 5th account. One of the reasons is that I'm doing some testing and experimenting on the subject of Instagram. I want more knowledge of Instagram. How it works, what type of audience you receive, what are the biggest subjects, what happens if you use different hastags all the time etc etc etc etc. I could go on and on.
I will be revealing the hidden origin of arranged marriages in my upcoming posts. How did the intermarriage between Dravidians and Aryans took place? Was Iran (Persia) located next to Bharat during the ancient times? How did we become a mixed population?
Sending thoughts and prayers to the lost souls in Bangladesh. Sending prayers to the victims affected by the cyclone in Odisha, West Bengal, Bangladesh, and northernmost regions of Telegana. Sending speedy recovery and prayers for the victims who are still grieving for their loved ones in (Ceylon) Sri Lanka. Support the marginalized ethnic groups during the month of Asian heritage month.
Greetings to the Muslim community who are fasting on the month of Ramadan.