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#ptsd

Posts tagged as #ptsd on Instagram

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A very "Oᴘᴇɴ" & "Rᴇᴀʟ" talk from two of Irelands top GAA sports people  about the "Lᴏss ᴏғ ᴀ Lᴏᴠᴇᴅ Oɴᴇ &
Mᴇɴᴛᴀʟ Hᴇᴀʟᴛʜ ɪɴ Iʀᴇʟᴀɴᴅ".
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Follow the "Lɪɴᴋ ɪɴ Bɪᴏ" to watch the full video..
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#OpenUpToRiseUp #timetotalk
#mentalhealth #breakthestigma #mentalhealthireland #mentalhealthawareness #mentalhealthmatters
#emotionalwellbeing #psychologicalwellbeing #mensmentalhealth #womensmentalhealth #teensmentalhealth #childrensmentalhealth #ptsd #depression #anxiety #bipolar #eatingdisorders #mooddisorders #dementia #schizophrenia #selfharm #substanceabuse #addictivebehaviors #ocd
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📽 by @irelandamvmtv & @virginmediaireland 
#NiallOMeara #ConorWhelan 
@officialtipperarygaa @galwaygaa
[TERPiNOLENE] TERPENES. .

THEY MATTER MOST -
iT"S A FLOWER, FOOD, & MEDiCiNE
-
. .LET'S ACT LiKE iT!! - -
!!! SPREAD SOME FACTS !!!!! ---NOT pix & vids of U smoking---- -

#cannabiscommunity UNiTED -

#cannabis #cbd #medical #medicalmarijuana 
#cancer #chronicillness #chronic #pain #depression #epilepsy 
#fibromyalgia #nausea #psoriasis #ptsd 
#weightloss #weightlosstransformation #workout - -
#phytocannabinoid #terpenoid #limonene #myrcene α #pinene 
#linalool β‐#caryophyllene #caryophyllene #oxide #nerolidol 
#phytol #pharmacology -

The terpinenes are a group of isomeric 
hydrocarbons that are classified as 
monoterpenes. α-Terpinene has been 
isolated from cardamom and marjoram 
oils, and from other natural sources. 
β-Terpinene has no known natural source 
but has been prepared from sabinene. 
γ-Terpinene and δ-terpinene (also known 
as terpinolene) have been isolated from 
a variety of plant sources. They are all 
colorless liquids with a turpentine-like odor.
α-Terpinene is produced industrially 
by acid-catalyzed rearrangement of 
α-pinene. It has perfume and flavoring 
properties but is mainly used to confer 
pleasant odor to industrial fluids. 
Hydrogenation gives the saturated 
derivative p-menthane.
Fibromyalgia and arthritis are probably the second most common reasons people start taking Flora Sophia.

Thealabamahemp.com 🌿🌿 Arthritis affects the lives of 50 million people in the US. 🌿Those with arthritis live with chronic pain and it can lead to serious health complications. 📝

CBD is one of the most promising new remedies for treating arthritis. 
#arthritis #chronicpain #fibromyalgia #cbd #pain #anxiety #health #depression #chronicillness #painrelief #diabetes #spoonie #jointpain #cbdoil #hemp #wellness #inflammation #osteoarthritis #rheumatoidarthritis #healthylifestyle #invisibleillness #healing #autoimmunedisease #lupus #fitness #ptsd #backpain #cancer #autoimmune

#Repost @popularcbdbrands
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Monday is always that day where I have to fight to go forward again after being held underwater all weekend. This weekend was much worse and today I am fighting to catch my breath and keep swimming. “I have no fear of drowning; it’s the breathing that’s taking all this work.”
#runnersofinstagram #runnergirl #badassladygang #runlikeagirl #womensrunningcommunity #runnerslife #runningtherapy #runner #instarunner #ptsd
#ptsd #ptsdquotes
TERPENES . .THEY MATTER MOST -
iT"S A FLOWER, FOOD, & MEDiCiNE
-
. .LET'S ACT LiKE iT!! - -
!!! SPREAD SOME FACTS !!!!! ---NOT pix & vids of U smoking---- -

#cannabiscommunity UNiTED -

#cannabis #cbd #medical #medicalmarijuana 
#cancer #chronicillness #chronic #pain #depression #epilepsy 
#fibromyalgia #nausea #psoriasis #ptsd 
#weightloss #weightlosstransformation #workout - -
#phytocannabinoid #terpenoid #limonene #myrcene α #pinene 
#linalool β‐#caryophyllene #caryophyllene #oxide #nerolidol 
#phytol #pharmacology -

The terpinenes are a group of isomeric 
hydrocarbons that are classified as 
monoterpenes. α-Terpinene has been 
isolated from cardamom and marjoram 
oils, and from other natural sources. 
β-Terpinene has no known natural source 
but has been prepared from sabinene. 
γ-Terpinene and δ-terpinene (also known 
as terpinolene) have been isolated from 
a variety of plant sources. They are all 
colorless liquids with a turpentine-like odor.
α-Terpinene is produced industrially 
by acid-catalyzed rearrangement of 
α-pinene. It has perfume and flavoring 
properties but is mainly used to confer 
pleasant odor to industrial fluids. 
Hydrogenation gives the saturated 
derivative p-menthane.
TERPENES . .THEY MATTER MOST -
iT"S A FLOWER, FOOD, & MEDiCiNE
-
. .LET'S ACT LiKE iT!! - -
!!! SPREAD SOME FACTS !!!!! ---NOT pix & vids of U smoking---- -

#cannabiscommunity UNiTED -

#cannabis #cbd #medical #medicalmarijuana 
#cancer #chronicillness #chronic #pain #depression #epilepsy 
#fibromyalgia #nausea #psoriasis #ptsd 
#weightloss #weightlosstransformation #workout - -
#phytocannabinoid #terpenoid #limonene #myrcene α #pinene 
#linalool β‐#caryophyllene #caryophyllene #oxide #nerolidol 
#phytol #pharmacology -

The terpinenes are a group of isomeric 
hydrocarbons that are classified as 
monoterpenes. α-Terpinene has been 
isolated from cardamom and marjoram 
oils, and from other natural sources. 
β-Terpinene has no known natural source 
but has been prepared from sabinene. 
γ-Terpinene and δ-terpinene (also known 
as terpinolene) have been isolated from 
a variety of plant sources. They are all 
colorless liquids with a turpentine-like odor.
α-Terpinene is produced industrially 
by acid-catalyzed rearrangement of 
α-pinene. It has perfume and flavoring 
properties but is mainly used to confer 
pleasant odor to industrial fluids. 
Hydrogenation gives the saturated 
derivative p-menthane.
I find fire to be very cathartic. I like to write letters and burn them. In therapy we made a candle. Different colors of wax. Each layer has some kind of phrase in it. The wick looks like a tampon #pussypower. Watching the flame burn down. Burn through my #trauma from my #ptsd. #domesticviolence #samesexabuse is helpful. I like the idea of burning it away and becoming new. #mentalillness #depression #anxiety #eatingdisorderrecovery #endometriosis #arttherapy #mentalhealthawareness #mentalhealthrecovery #warriors #survivor
#Stress - #Anxiety - #Fear - #Panic - #OCD - #PTSD - #MentalHealthAwareness
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What's The Best Thing To Do?
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Discover exactly how I can help you easily develop the skill of being able to 'Let Go' of uncomfortable thoughts and feelings, Quickly, Easily and Naturally...
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I battled with these issues myself for over 25 years until I got tired of battling and discovered how to train my mind to become free. Now I can enjoy life and it's stresses and challenges in a calmer, happier and more confident manner.
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As an Emotional Intelligence Specialist, I am delighted to say that I have helped many other people of all ages like me (5yrs to 79yrs) become free too in just 3 to 6 sessions (max) with unique Advanced Mind Coaching Solutions.
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If you would like my advice and help to finally be free of these issues please feel free to reach out to me for anytime and I will be delighted to help you. .
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I look forward to speaking with you soon. .
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All the best, .
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Mark Walsh MC
Emotional Intelligence Specialist
Mind & Business Consultant-Strategist-Speaker-Coach
Advanced Mind Coaching Solutions 
Empower Your Mind, Empower Your Life!
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(Request A Chat With Me Today)
www.imindcoach.ie/chat
t: +35315310077
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(See Client Reviews Below)
www.imindcoach.ie/reviews .
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#Mindset #EmotionalIntelligence
#MindCoach #BusinessCoach #CEO
#Consultant #Strategist #Speaker 
#CultureEnhancement #PublicSpeaking 
#PeakPerformance #StressRelief #AnxietyRelief #AngerRelief #DepressionRelief
I was going to share plants for this #MondayMood, but I actually have a lot bigger problems on my mind. My job in the Arctic has become available to me if I can move earlier than expected (June). I would still graduate by coming back to NS for my thesis defence and graduation. I love my Arctic home, and I love my job. However, Nova Scotia is where I want home to be. Nova Scotia offers me a wonderful friend network, great houseplants and of course, my boyfriend. The boyfriend I was given a second chance with after 7 years (we were high school sweethearts), but who knows if I get a third. Distance isn’t always a friend to relationships. I love Nova Scotia but the job market in the field is harsh and the pay grade is low in comparison to make jobs across Canada . Nova Scotia doesn’t really try to entice young people to stay. I crave financial security but I often lead with my heart. I don’t know if I stay or go.... and I have less than 7 days to decide. Today, I am going to clean my house, practice a little meditation and give it some good thought. .
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#selfcare #selflove #selfcareisntselfish #plant #bloom #plants #plantcare #plantsofinstagram #gardener #beginnergardener #happiness #mentalillness #mentalhealth #bellletstalk #happiness #depression #anxiety #ptsd #wellness #health #eatlocal #greenery #getoutside #plantsomething #plantsofinstagram #plantsmakepeoplehappy #theselfcaregarden #halifaxplants #plantsofhalifax #halifax #novascotia
It's often frustrating as someone struggling with PTSD to have people not understand the constant mental battle that is waged so I can smile or enjoy a sunrise. None is easy. PTSD is not rational, can't be explained in a simple definition and we all want the elusive cure. Hope .... . Sometimes it's all I have. Sailing, the ocean are my new therapy. Don't take anything for granted, especially loved ones or health. Peace & Love #dontletanyonestealyourdream  #dreamscometrue #ptsd #hope #sailinglife #waterislife #ocean #arttherapy #health #peace
Lauraine Kanders, NP will be a panelist at an Etain Sponsored Event open to the public.

Please register for this free event by visiting https://impactflow.com/event/10416/checkout/tickets

About Lauraine Kanders

Lauraine Kanders is a Board Certified Nurse Practitioner and NYS Medical Marijuana Practitioner with 25 years+ of experience in adult health and acute care. She operates a telemedicine practice to certify patients for medical marijuana in New York State who suffer from approved severe, chronic, debilitating and severe conditions. Her inspiration for this business came about while working with her primary care house call patient population.

RESERVE YOUR SEAT HERE https://impactflow.com/event/10416/checkout/tickets

#MedicalMarijuanaNYS #MedicalCannabis #420doctors #mmjcards #MedicalMarijuanaNewYork #MedicalMarijuanaCertificationsNYS #womengrow - - -

Get Your New York State Medical Marijuana Card Through Online Certification | Medical Marijuana Recs NY

For more info, CALL (516) 570-7565

Or VISIT our website: https://medicalmarijuanarecsny.com - - -

#MedicalMarijuanaNYS #MedicalCannabis #420doctors #mmjcards #MedicalMarijuanaNewYork #MedicalMarijuanaCertificationsNYS #medicalmarijuanadoctors #OnlineMedicalMarijuanaCardsNYS #MedicalMarijuanaDoctorsNYS #MedicalMarijuanaPractitionerNYS #OnlineMedicalMarijuanaConsultationsNYS #ChronicPain #OpioidAddiction #PTSD #Neuropathy #GetYourMedicalMarijuanaCardNYS #PainManagementSpecialistsNYS #MedicalMarijuanaRecsNY
Most employers in #NewYorkCity would no longer be able to force job applicants to take #drugtests for #marijuana use, under a bill overwhelmingly approved recently by the City Council. . . .

LINK: https://www.nytimes.com/2019/04/11/nyregion/marijuana-drug-testing-nyc.html - - -

Get Your New York State Medical Marijuana Card Through Online Certification | Medical Marijuana Recs NY

For more info, CALL (516) 570-7565

Or VISIT our website: https://medicalmarijuanarecsny.com - - -

#MedicalMarijuanaNYS #MedicalCannabis #420doctors #mmjcards #MedicalMarijuanaNewYork #MedicalMarijuanaCertificationsNYS #medicalmarijuanadoctors #OnlineMedicalMarijuanaCardsNYS #MedicalMarijuanaDoctorsNYS #MedicalMarijuanaPractitionerNYS #OnlineMedicalMarijuanaConsultationsNYS #ChronicPain #OpioidAddiction #PTSD #Neuropathy #GetYourMedicalMarijuanaCardNYS #PainManagementSpecialistsNYS #MedicalMarijuanaRecsNY
Graphic with a partial listing of conditions with which BrainCore Neurofeedback can be of help. It is that good. .
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#add #adhd #anxiety #depression #depressionkills #suicideprevention #drstacie #gethelp #neurofeedback #tinnitus #panicattack #tbi #selfmedicating #brain #traumaticbraininjury #eatingdisorder #ocd #ptsd #chronicpain
Being forgotten, is the single worst act one can commit to hero's of history, and the driving forces behind them like that of the American Flag..
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#rltw #jambo #2a #pewpewlife #veteran  #country  #patriot #uspatriot  #patriot #honor #kcco #merica  #heroes #chriskyle #ninelineapparel #frogman #neverquit #sof #pt #ptsd #cct #rangers #tacp #liberty #rltw #1776  #lltb #OEF #dtom #freedom #USA
From time to time people tell me “relax, it’s just a dog” or “it’s a lot of money just for a dog”. They don’t understand the distance traveled, the time invested or the costs incurred by “just a dog.” Some of my proudest moments happened with “just a dog.” Many hours passed being my only company “just a dog”, but not for a single moment I felt despised. Some of my saddest moments were for “just a dog,” and on those gray days, the gentle touch of “just a dog” gave me the comfort and reason to spend the day.

If you also think “it’s just a dog,” then you’ll probably understand phrases like “just a friend,” “just a sunrise,” or “just a promise.” “Only a dog” brings into my life the very essence of friendship, trust and pure and unbridled joy. “Only a dog” brings the compassion and patience that make me a better person.

For “just a dog,” I’m getting up early, going for long walks and looking forward to the future. So for me, and for people like me, it is not “just a dog,” but an embodiment of all the hopes and dreams of the future, the memories of the past and the absolute joy of the moment. “Only a dog” brings good in me and diverts my thoughts away from me and the daily worries.

I hope one day you can understand that it’s not “just a dog”, but what gives me humanity and prevents me from being “just a human”. So the next time you hear the phrase “just a dog,” you just smile because you “just don’t understand.” -Richard A. Biby
🐾💙
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Follow our Pawtners🐾
@owyheemountaingsd
@winnie.theservicedog 
@ruger.the.sd 
@the__darn_service_dog
💙
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#servicedogintraining #servicedogsofinstagram #servicedog #sdit #servicedoglife #servicedogsofig #germanshepherd #germanshepherdpuppy #germanshepherdofig #idahogermanshepherds #gsdlife #boisedogs #idahodogs #ptsd #ptsdservicedog #ptsdservicedogs #ptsdservicedogintraining #servicedogteam #medicalalertdog #psdit #owyheemountaingsd #servicedogs #servicedoghandler #servicedogtraining #psychiatricservicedogintraining
This is the top of the CN Tower mid-construction. I can look at this for hours. I love the CN Tower and seeing this is like seeing its skeleton. So interesting! Imagine the difficulty of building something so massive so high up! Those construction workers had some serious balls of steel, damn. #cntower #toronto #416 #awesome #construction #cool #wow #ptsd #blackandwhite #amazing
2/26
댓글 의견(?)들을 수렴하여
자세를 바꿨는데,
힘든건 매한가지네옄ㅋㅋㅋㅋㅋ
#갑빠운동 #화이팅
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우리나라의 자살률은 작년 기준 10만명당 25.8명으로 OECD 2위입니다. 
자살을 선택하는 이들에게 조금만 더 관심을 가져준다면 이들의 자살을 막을 수 있을지도 모릅니다. 
자살 예방을 위한 운동은 우선 이처럼 높은 자살률을 인지하는 것부터 시작해야 한다고 생각합니다. 
그래서 불편한 진실인 높은 자살률 25.8을 반올림한 26을 인지하자는 의미에서 26일동안 하루에 26회, 26명을 동참시키고 도전하게 하는 릴레이 푸시업 운동을 제안합니다.

이름하여 26-26-26 운동입니다.

매일 26회의 푸시업을 하는 동영상을 26일동안 올리며, 매일 한사람을 이 운동에 동참 및 도전시키는 형식입니다.
#자살예방 #26-26-26 #자살인지

이 운동은 #SeoulFlyers 회원이자 미군인 Yon Brown Kimble이 2년전에 실시했었습니다. #PTSD 로 매일 22명의 미 퇴역군인 및 그 종사자가 자살을 하는 것을 인식하고자 하는 운동으로 22-22-22를 실시했던 것을 우리나라 데이터로 재구성하였습니다.

완주를 강요하고 싶은 생각은 전혀 없습니다. 한번만이라도 동참해주시길 부탁드립니다. ※ 우울감 등 말하기 어려운 고민이 있거나 주변에 이런 어려움을 겪는 가족·지인이 있을 경우 자살 예방 핫라인 ☎1577-0199, 희망의 전화 ☎129, 생명의 전화 ☎1588-9191, 청소년 전화 ☎1388 등에서 24시간 전문가의 상담을 받을 수 있습니다.
Breaking in my new little friend given to me by my husband on 420....got the last of my Boss Hogg from Harmony Dispensary  in the bowl to start this sunshiney day off right ! 
#nj 
#njmmp 
#stoner
#ptsd 
#stonergratitude 
#cannabisheals 
#medicatedsquirrel
#weedtube 
#weedtuber
#cannabis
#420
#njmarijuanalegalization #njmarijuanareform
#amateurphotography
#amateurphotographer
#gaystoner
#nj420
#youtube
#marijuana
#weed
Losing a friend at such a young age is no fun and is terrible. I found out last night that one of my childhood friends I grew up with passed away on Saturday. #ptsd is not a joke. It’s a real thing and it’s not an excuse. I pray you are finally at peace @vandernaillen. I’m going to miss you Teddy. My thoughts and prayers go out to the family and all friends and people who he has touched their lives. He was a good man. #missingyou #restinpeace #veterans #marines
Super excited to see these major chains jumping on board. 
A massive thankyou to @olympiapublishers for making this all possible! 
You can now head on over to

www.booktopia.com.au/cranky-pants

or 
www.angusrobertson.com.au/cranky-pants

or 
www.amazon.com/cranky-pants 
to place your pre-order for a hard copy of CrankyPants a conversation about PTSD. Also available as an Ebook for kindle. 
#LETSHAVETHECONVERSATION

#crankypantsbook 
#ptsd 
#ptsdfit 
#ptsdawareness 
#recovery 
#itaintweaktospeak
#mentalhealthistrending
#bekindtoyourmind
Late one cos it’s bank holiday 🤪
Don’t let fear stop you from doing the things that you want to do.
We grow outside of our comfort zones, so this week, push yourself to do something that’ll bring you closer to your goals - if you never try, you’ll never know right? 💡💛
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Have you grabbed a ticket to our first anniversary party? 🥳
Join us for a fun, action packed evening with bowling lanes, ping pong, arcade games, karaoke room, virtual cricket net, a cocktail bar AND MORE!
LINK IN BIO!!! 🎊🥳💛
🌬In this week’s Torah Portion we read that Moses feels he can’t speak well enough to answer Yah’s call to lead his people to liberation. Some scholars say Moses may have stuttered due to the trauma of being placed in the basket of reeds to save his life as a baby, this was actually traumatic for baby Moses and his parents often this part is ignored but anyone who has been adopted (as Moses was) even if their biological parents were giving them away for their good (like Moses Mother) still experiences trauma. Whatever the cause Moses had a hard time speaking but Yah instructed him to partner with his brother and trust that he would be given the words to say by Yah himself. Often in our culture we are taught Yah can only use the most eloquent people, those who have been traumatized and still carry the scars from that trauma can’t lead or that we fulfill our purpose alone but this week’s Torah Reading shows that in order to answer Yah’s call for our life we need to be called by him, filled with his ruach, trust and partner with those he tells us to partner with. Let’s read this week’s Torah Portion. I would love to hear your thoughts! #Exodus #BookofExodus #Exodus4 #PTSD #DisabilityJustice #Moses #Aaron #purpose #Calling #Passover #Liberation #TrustYah #Trauma #AdoptedKids #FosterChildren
Let the light in.
Have you ever made a decision that what so difficult and so impactful on others’ lives but you just *had* to follow through? .
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Like something bigger than you was calling you...a life so unpredictable, the path before you so dark you’re literally stumbling every step with your arms reaching out front to try to find something familiar...but instead of familiar, you find pieces of yourself you had no idea were even there
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Parts of you your just knew you had to meet. Even though that meant letting all of the familiar fade in the distance .
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Have you ever been so terrified, so brave, labeled “so crazy”, yet still forged ahead? .
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Then this one’s for you ♥️
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I just went for the techno. Instead I found forgiveness I had no idea I needed so badly. Had a come to Jesus moment from Beyoncé’s poetry and set all the women in free ✨
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Check out my latest blog All The Women In Me Are Now Free. Link in bio xo
Also the hardest and part of #ptsd healing. 💔 sometimes being outside of your body is what you need to feel normal/safe for a bit. That’s okay too. #healing #trauma
I'm tired of being sick
I'm tired of all the medicine
I'm tired of losing so much weight 
I'm tired of the pain
I'm tired of the hospital sleepovers 
I'm tired of the low energy
I'm tired of feeling tired 😞

#CancerFree #BodyStillFighting
#Sick #Tired 
#ButANewHairCut ---------------------------------------------------------------------- Dare 2 Be Different & Take Control of Your #OwnLife #OwnHealth 
#WomanOnAMission #Ptsd
#OwnLife #WorkOutGranny #ProudGranny #BlessedGranny #FitGranny #Fitness #WorkOutGranny #ProudGranny #BlessedGranny #FitGranny #Fitness #OneLove #Reggae #BobMarley #TheNetherlands #DutchGranny
#kingston #riverthames nice to be out with my sister who is a safe person to me which means I don’t have as bad anxiety when I’m with her! 
It’s hard for me to get out with #agoraphobia but it’s easier with @oisassysingleton grateful to enjoy this beautiful day in my fave  location especially as my pain levels have been at a 9 all week, Got my trusty stick with me #fibromyalgia #fibrowarrior #chronicpain #bpd #anxiety #ptsd #adhd #gratitude
Feat. DOES MARQUE EVEN ACT; a monologue that I did in Florence last summer—it’s very close to my heart as I struggle day to day with my emotional volatility and trauma that have pushed people away and hurt them in the process; I hope you can see how much I relate to Tracy’s fear, shame, guilt, and frustration as she tries to understand what makes Ben stay and love her despite all of her destructive compulsions. ⬇️ scene description below. dankeschön ❤️
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Tracy is a mercurial young woman that suffers from PTSD and struggles with Borderline (BPD) as a result; in this climactic scene she tries to get her boyfriend to finally give up on her after she aborts their child... that they both wanted .
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#actor #berlin #ptsd #bpd #mentalhealth #monologue #actress #nyu #theater #asianrepresentation #nyc #diversity #metoo
When advocates talk about a topic, IRL or online, is it about helping someone or about finding a source of validation?do words bite or supply a hug?
Use your gift of #discernment when following and engaging with others. 💜💙💚
#boundaries #healing #advocate #coach #complex #ptsd
‘Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.
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I am going to use all my energies to develop myself, to expand my heart out to others; to achieve enlightenment for the benefit of all beings.
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I am going to have kind thoughts towards others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can.’
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― The Dalai Lama
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PTSD and depression are like a dark vortex. Sometimes the pull is more than you can bear. But healing will happen when you choose to heal.
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Anxiety drags you under. But you can choose to carry on.
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This too shall pass, dearheart.
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It only takes a little shift. One tiny, little move towards joy. Baby step into the sunshine.
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Belief in the best is yet to come.
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If we are prepared to be present, we can feel life. Don’t let the past hold you back. Don’t let fear of the future hold you back.
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Be present in your fabulous life.
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And if you can’t show up for you, show up for others.
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You are worthy. You matter. You are loved.
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To be a healer, you need to heal. Healing is on-going. When you help others, you are helping yourself.
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If this resonates with you, let me know.
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Link in bio or go to https://SchoolofCT.com. Learn to be a healer.
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#learntoheal #thistooshallpass #ptsd #depression #wounds #schoolofct #anxiety #heal #holistichealth #reflexology #reiki #colortherapy #colourtherapy #divinebusiness #ethicsoftouch #nutrition #nutrition101 #complementarytherapies #naturalhealingandteaching #dalailama #holistichealing #helpinghands #begoodtoyou #lovelife #liveoutloud #dontgivein
♡ No one wanted it, no one asked for it, no one deserved it...NO ONE wants it to be their reality.
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Remember this when someone shares (a part of) their reality about them being abused in any way. Whether it is physical, mental, emotional or financial...it doesnt matter. They are all devastating in one way or another.
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Victims/survivors of abuse often will already feel ashamed, guilty, insecure and can be very harsh and judgemental towards themselves. So, they dont need another person to do the same...not ever, but definately not after working hard and overcoming themselves to find the courage to share.
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Survivors dont need more judgement, questioning, alienation, isolation and/or punishment. They need compassion, safety, comfort, space to vent their story, acknowledgement, understanding, love amd support.
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Lets help each other recover and heal, lets not not wound further ♡
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#souldipity #soul #souldeep #coaching #bodymindsoul #heart #bodywork #soulcoaching #bodymind #bodycoaching #oldpatterns #emotions #feelings #healing #trauma #innerchild #abuse  #somaticwork #heal #holdspace #holdingspace #traumarelease #traumarecovery #ptsd #traumainformed #emotionalbodywork #selfhealing #selfhealers #emotionalwork
Justin on stage last night!!✨ I’m so mad at myself 4 not staying up😫 I’m so proud of Ariana for pushing through her #ptsd to put on amazing show. I’m so proud of Justin for finally coming back on stage. These two have LITERALLY been through hell & back just to bounce back EVERY TIME. I’m SO PROUD to call Justin and Ari my FAVES💜☁️ @justinbieber @arianagrande #justinbieber #arianagrande #coachella
¡Muchas gracias por hacerme reír anoche! 
When you travel the world and meet kind people like this, it fills in whatever damage you had in your past, such as the one #NYPD imposed on me on January 14th/15th of 2019. 
I cannot wait to come back to #BuenosAires and share more #beers and #smiles with you all. 
Salud,
Jerson 🍺🍻🇦🇷🇭🇳🇺🇲🍺🍻
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#InstaNYU #NYU #NewYorkCity #Argentina #NewYorkUniversity #Friendship #PTSD #UnitedNations #TeethGoals #LGBTQ #PeaceandLove #USA #Honduras #NightOut #Latino #Latina #Bronx #UnitedStates #AnimeLover #Anime
I find it so bizarre how life changes. I wish I could go back and tell my past self that it's okay and that I'm going to be okay. Although I probably wouldn't have believed it at the time. Didn't believe much of anything. I remember nights where I would beg it to be time where I could go to sleep and I'd happily sleep 10-12 hours if my kids let me. But here I am 10.20 at night, just finished off the dishes from dinner and I'm just chilling. I'm not wide awake cause I am manic or have anxiety or cause I am high. I am awake cause I wanna be. I am not rushing to hide from what little I had left of life. Now each day I'm seeing more and more of what it has to offer and I just want to continue to embrace it with open arms. Life is good :) who woulda thought it, you can actually come out of the darkness and into sunshine!! I really wish that people going through any form of darkness can believe that this can actually happen. Hang on to what little faith you have. Your time will come to trust me. 
#recoverycommunity #recoveryjourney #recoverywin #recoverywarriors #recovery #recoveryrocks #recoveryispossible #ptsd #ptsdsurvivor #ptsdrecovery #ptsdawareness #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthrecovery #mentalillnessrecovery #griefandloss #griefrecovery #griefjourney #onedayatatime #cleanandsober #drugfree #drugaddicts #drugaddictionrecovery #drugaddiction #drugaddictionawareness #onedayatatime #keepgoing #lightattheendofthetunnel #shebelievedshecouldsoshedid
Happy #mondaymotivation !! Remember, like my #veteran has learned (with difficulty!) — when confronted with the unexpected, #breathe & #relax. Maybe it’ll turn out wonderful like it is for this furry #kitty!!
Support Hero Dogs! http://bit.ly/2D6slBI
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#veteranservicedog #servicedog #herodogs #mollypitcher #labsofinstagram #labrador_feature
#waterdogs #helperdogs #dogsofinstagram #dogstagram #servicedogteam #panhypopituitarism #adrenalinsufficiency #diabetesinsipidus #ptsd #immunodeficiency #invisibledisability #chronicillness #tbi #disabledveteran #spoonie #frederickmd
#WakEnbakE
Ruff couple days...
...flashbacks took me for a walk...told them I loved them
They took me by the hand..
..let’s take a walk TOGETHER 
Different times..countries 
Surrounded by love...walked thru the darkest parts of my heart..showed it loving light to set it free..best way I can explain my #ptsd...
I share this because pain is pain...it can be set free
#Veterans1620#Cheers
#cannabiscommunity#420
#1111#INFJ#lightworker
#vetsthatsmokealot💨🙋‍♂️ #wakeandbake#weed
#wakeandbakedaily
I have therapy in an hour and, honestly? I don’t wanna get up. #therapy #codependency #depression #anxiety #ptsd
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A repost from @makedaisychains <3

Just been thinking a lot about how recovery is talked about as progressing all the time. And an important message around recovery not being linear is true, but also sometimes it just needs to to pause for a while and that’s ok. That’s still recovery, even if you’re not getting better in the way health professionals want or family/friends want, you want or the recovery community wants. Hope that makes sense.
I wrote these poetry books to help other silent warriors and I ended up on a healing journey of my own. It's an ongoing battle, but at least now I know that my story has helped others. I hope it will find many people who can relate and find healing in the words. No one should walk around for years with their story weighing heavily on their shoulders. If you release it, you might help someone else and you may help yourself too. 🌹 
#healingthesoul #wordink #bookgram #booksofinstagram #michelleyoungpoetry #michelleyoungauthor #poems #writingcommunity #bookshelf #bookstoread #authorslife #authorsofinstagram #bookish #writing #abusesurvivor #infertility #ptsd #survivor #depression #anxiety #mentalhealth #poetrybook #poetsofinstagram #poetsofig #poetryisnotdead #indigofaves #indieauthor #healing #depressionquotes #prose
“Laugh Addict” Recovery doc is now on Amazon Prime. Prior to it the doc won a “Diamond Award” for best doc. PTSD, major depression, trauma, the unsolved murder, war, standup comedy, the least talked about mental illness schizophrenia, and super funny scenes are covered. The film is a roller coaster of emotions. Really funny, heart breaking sad, and in the end super inspiring for families w #addiction #sober #militarywife #schizoaffective #military #soberlife #recoveryrocks #recovery #ptsd #army #vets #veterans #aa #na #military #usa #cbd #usmc #mondaymotivation #monday
Today is the anniversary of my retirement as a Flight #paramedic from @teamornge. As it was not a planned or welcomed retirement, I recognize the date but don’t celebrate it! #ptsdsucks #ptsd #sicknotweak #worklifebalance
✨COLOR✨ copies of ALL of my #zines about #radicalvulnerability, #healing as resistance, & #queerfemme magic are now available on my etsy (femmefilthzines.etsy.com) 🌈🌈🌈 #queerzines #diy #makersgonnamake #cute #colorful #ptsd #survivor #mentalhealth #borderlinepersonalitydisorder #inspiration #positivity
Neuroplasticity, neurological, cognitive, copingstrategies, social development, somatic healing, spinal manipulation, emotional regulation, impulsive regulation, structure, social sequrity, sequre attachment, internal identity,  holistic and salutogenic healthdevelopment, prevention of PTSD and recovery after psychiatric care CPTSD. #clusterb #clusterc #nfd #adhd #add #ocd #odd #autism #aspergers #npd #bipolar #bpd #anxiety #depression #cptsd #ptsd #healthprevention #healthpromotion #holistic #salutogenic #socialdevelopment #healing  #trauma #childhoodtrauma #therapy #psychiatrist #psychology #recovery #empath #cen
The trauma of being raped or sexually assaulted can be shattering, leaving you feeling scared, ashamed, and alone with unpleasant memories. But no matter how bad you feel right now, it’s important to remember that you weren’t to blame for what happened and you can regain your sense of safety and trust. Recovering from sexual trauma takes time, and the healing process can be painful. But with the right strategies and support, you can move past the trauma, rebuild your sense of control and self-worth, and even come out the other side feeling stronger and more resilient.
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#SexualAbuse #SexualHarrassment #SexualAssault #ChildAbuse #ChildSexualAbuse #MeToo #myth #SexualHealing #Trauma #facts #PTSD #Abuse #EmotionalAbuse #Neglect #ChildhoodTrauma #DomesticViolenceAwareness #DomesticViolence #Violence #AbuseRecovery  #Counseling #Therapy #Awareness #SexualAbuseAwareness #ItsNotOk #India #IndianWomen #IndianWomenIssues #Consent #NoMeansNo
Happy Manic Monday! 
Remember, Miss Manic Depression is not just a cute name - it’s an admission, it’s a description, and it’s a badge of courage.  I won’t run, I won’t hide, I won’t apologize, and I will not be ashamed.  I’m making it my mission to spread awareness.  Spread the word, end the stigma! 
#MentalHealth #EndTheStigma #ManicMonday #MissManicDepression #manicdepression #bipolardepression #thisisme #bipolarawareness #endthestigma #gragqueen #dragqueensofinstagram #ptsd #ptsdawareness 
If you need to talk, I’m always here to listen or try to help any way I can. 💋💋
Step back and think what could I control? What could I have done differently? What is out of my control? We face situations in life where we have no control over, it’s easy to get down about it but with time you’ll realize that you can’t control everything. Take charge of what you can control. Don’t point fingers at other people or situations so that you have something to blame. #protect #mindset #coach #mentalhealthawareness #mentalillness #improvement #growth #better #life #breakthestigma #depression #ptsd #anxiety #counseling #you #bestlife #striveforgreatness #together #united #usa
ANXIETY. It can be a killer and it will stop you from living the life you want if you let it. It is something we all feel from time to time to varying degrees, for some it is Chronic. A survival mechanism built into our very genes. You must change your relationship with this emotion. When viewed as a by-product it becomes manageable. What is causing the anxiety ? Find the Root of the problem and destroy it. IT may never disappear but there are practices and supplements that could lessen the toll it takes on your life. Wim Hof breathing, cold exposure, CBD are just some of the tools you should have in your arsenal to fight back. Check us out link in BIO #easydayhemp #hemp #CBD
The holidays are a great and welcome time for many of us. But for some who fight through trauma, PTSD,  loss, heartache, or depression, holidays can be triggering, isolating, and challenging to navigate. It’s important to remember that you’re not ungrateful, you’re not difficult, and you are not crazy. Check out our Stories for tips on how to cope with these roadbumps, both for survivors and for friends and family of survivors. 💙🙏🏻
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#voicesinaction #provoice #metoo #supportsurvivors #believesurvivors #survivorsupport #sexualassault #saam #sexualassayltawarenessmonth #trusttheprocess #useyourvoice #trauma #ptsd #youarenotalone
Always always report domestic violence if you can.... Because they will turn it on you if you don't #SpeakUp... I made the mistake on letting him manipulate me and force me to write an email saying his abuse was not accurate just to save his teaching job, when his abuse IS accurate and I am the real victim, NOT him.  That's what #Narcissists do, they manipulate. Every day I contemplate #Suicide because of him and how severe his abuse is to me and there are no consequences. I have severe #PTSD from his abuse.
Choose your moments daily... focus on what you have control over ... let go of what you don’t. ... Most importantly, we get a daily opportunity to try again. ... #live #metamorphosis #daily #dailymotivation #icandoanything #newday #funnybuttrue #butterfly #womenempowerment #womanempowerment #womensupportingwomen #ptsd #watchme #icandothis #womanstyle #elevate #woman
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
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Rona Abramson #empowered us with wisdom, love and focus to spread across generations.  Her knowledge,  kindness and truths will continue to #transform Women‘s lives
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A founder board member of @davidlynchfoundation, Rona deeply cared about the lives of vulnerable women and providing support financial and organizational to ensure that they had resources to overcome their #ptsd and improve their #mental health
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#mentor #mymentor  #queen #peace #transcendence #bliss #transcendentalmeditation @drmayaangelou #restinpeace #dailymotivation #healing #missingyou #wishyouwerehere #thankyou  #womenempowerment #womensupportwomen #womenhelpingwomen #womensupportingwomen #thankful @tm.meditation.canada @tmwomencanada @tmwomen @maharishiu @maharishischool @vpkmaharishiayurveda #davidlynchfoundation @meditationbob @transcendentalmeditation @womenshealthmag @womenworking @womensbrains @womenintheworld
Heart beating faster. It's going to increase. Logic disappears faster than your heart rate. You're about to lose your shit. You know this feeling, it has become familiar. There may be tears but you didn't cry before this year. You don't know how to stop it. This isn't a panic attack, personally they're worse. This is anxiety. It's shit. Though it's a piece of my authentic puzzle.
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Gentle Reminder: We're not all fighting the same battles but you're not alone in this war

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