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#quinoa

Posts tagged as #quinoa on Instagram

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Dinner was on point today with roaste citrus asparagus, topped withhoney citrus garlic chicken with a side of kale stir fry with onion,  mushroom,  garlic and quinoa with roasted orange slices for garnish. ~Happy Easter~  #dinner #dinnertime #asparagus #quinoa #kale #chicken #citrus #nadascreations #eatwell #livewell #eathealthy #healthyeats #food #foodie #foodpics #foodart #happyeaster
Quinoa Fever Today

Cherry Tomatoes
Avocado
Carrots
Corn
Parsley
Surimi
Mint 
Dressing
Balsamic Vinegar
Olive Oil
Garlic .
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#nunabe#quinoa #quinoarecipes #quinoasalad #quinoalover #cherrietomatoes  #avocado 
#mint #parsley #salad#foodporn #saladrecipe #food#Delish #foodpornography#Foodgasm
#Foodie#ForkYeah#FoodInTheAir
#instagood#food#sweet#yummy
#instapic#yum#delicious
#fresh#foodie#homemade
#instamoof
Eu queria que você pudesse ver essa textura ao vivo. Estou impressionada com a versatilidade da quinoa nessa e na receita do brownie (no feed).
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Aqui vai um super bolo de cenoura 🥕 para essa tarde de Páscoa.

1 xicara de quinoa previamente cozida (meça depois do cozimento).
1/3 xicara de farinha de tiger nuts.
1/3 xicara de coco ralado.
1/3 xicara de gotas de chocolate amargo.
2 cenouras médias raladas.
1/3 xícara de maple syrup.
1 colher de chá de fermento sem alumínio. 
1 colher de cha de bicarbonato.
1/3 xícara de oleo de coco derretido.
1/3 xícara de leite de coco.
2 ovos grandes ou 3 pequenos. 
1 colher de chá de extrato de baunilha.

Vou explicar o porquê da medida 1/3. Peguei na gaveta e fiquei com preguiça de usar outra, então virou o bolo do 1/3. Mais simples, fala sério? 😂

E só para continuar com a praticidade, o preparo é o melhor: bate tudo, exceto as gotas de chocolate, em velocidade alta no liquidificador ou blender.

Junte as gotas e leve ao forno 180C com mais algumas gotas sobre a massa em forma 22 x 22 cm untada por 40 minutos.

Boa Páscoa! 🐇

#pascoa #bolodecenoura #comidadeverdade #quinoa #bolo #semacucar #verdadeiramentesaudavel #semfarinha #flourless #cake #carrot #Easter
I stand, watering rows of sprouting garlic at the family ‘farm’. Water emptying, light filling my heart til it shines out. First comes a smile, then bubbling up and out, giggles and laughter. ‘They’re singing to me’, I realise, wide-eyed. 'They’re singing in the delight of a cold shower on this day, hottest of the year so far.’ The garlic plants jiggle ticklishly under the flow, and sing in gratitude and amusement at my being. They call out to me as their child, only…  not quite. An image flashes before me; a computer, coming to my rescue. Tingles of joy circulate through my being all the way home.

Later, I prepare dinner. Quinoa spiced with turmeric, ginger and some of that homegrown garlic, garnished with almonds and dried cranberries. 'They were singing to me, now I’m chopping them up to eat them.’ I slow down to meditate upon this whole experience. Upon the joyous garlic plants I watered, upon the bulbs I now thinly slice. Upon all plant beings whose flesh I prepare to ingest during this meal. Whose energy I prepare to merge with and channel into all that I am in body and mind. I utter the old words of gratitude and devotion passed down to me from Grandmother.

The meal turns out a fusion of Punjabi, Persian and Peruvian persuasions. Mother’s legendary saag with maki di roti (curried mustard and spinach leaves with cornflour flatbread), topped with my spiced, sweetened quinoa. Countless life processes unfold, welcoming and absorbing this food and fuel into my system. I think of the rippling garlic plants again and look forward to next meeting with them. I marvel and give thanks for the unfolding nature of relationship, symbiosis, union, oneness, respect.
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🎶 :: Reso - Kodama :: @resorobotsick :: https://reso.bandcamp.com/track/kodama
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#familyfarm #growyourown #plantmedicine #talkingtoplants #learningfromnature #naturesmedicine #naturesteacher #secretlifeofplants #garlic #plantbased #organicfood #organic #vegan #yoga #union #oneness #symbiosis #lifeisenergy #respectlife #punjabi #persian #peruvian #life #spirit #sustainability #awareness #consciousness #saag #quinoa #makidiroti
Sebzeli kinoa -- sürekli sebze yemek yerine biraz öğünü tatlandırmak lazım tabi 😍#quinoa #kinoa #veggie
Quinoa Salad 
with roast cauliflower, chicken, chervil
Aleppo pepper, creme fraiche
Chicken Salad
with quinoa, sweet peppers, and kale
balsamic vinaigrette
¿Un postrecito? Nuestra ganadora del sorteo @wiraccocha_oficial preparó esta recetita para el desayuno 🥞 ¿ y si la hacemos como postre de media tarde? Gracias @andrea.beniartes por las fotos! Se ve buenazo!  #limaorganica #todospodemosvivirmejor #saludablementerico #comunidadsaludable #nutricion #wellness #saludable #salud #peru @peru #healthy #love #panqueques #pancakes #quinua #quinoa
Protein Rich 🥗 
My protein rich salad is full of protein both animal and plant based. It’s low cal, low GI, antioxidant rich, fibre rich and a super healthy way to have protein as you’re not depriving yourself of the other important macronutrients and micronutrients we need to keep healthy. 
For my full recipe on the Sunrise Website go to the link below. ❤️ https://7news.com.au/sunrise/sarah-dilorenzos-healthy-protein-salad-recipe-c-70560
If you're kitchen doesn't look like this, you got some splanin to do! It all starts in the kitchen! #mealprep #mealprepping #breakfast #sausage #forzapro #forzapronutrishopftworth #oolongtea #gainz #seriousgainz #workhardplayhard #cooking #quinoa #protein #alldayerrday #gains #🏋️‍♀️ #gym #cleaneating #healthyfood #sunday #happy #strength
Happy spring Sunday!
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#sushisunday #uniandchill #salmonroe #uni #uniuni #iwokeuplikedis #brokeandbougie #brownrice #quinoa
H A P P Y🐰E A S T E R
I’m away for the weekend and the weather has been perfect!! we had a nice breakfast outside in the sun this morning and this was my oatmeal! i ordered off the lighter side and got the “bruleed nana berry oatmeal” -> steel cut oats, quinoa, vanilla, agave, and coconut milk; topped with bruleed banana, raspberries, sunflower seeds, and raspberry purée drizzle! ❥Maddie (@maddie_delia)
Start your week with our quinoa sushi rolls and never restrict yourself to any dish!
. @palmgreens have started a new residency at @ntbar just off Mare St, E8, serving salads and more, til 4pm (or so) every day.  I went for this delicious Mexican Tostada salad 😍😍 - with black beans, quinoa, grapefruit, radish, roasted cauliflower & lots more - and it was a great was to start a hungover Friday.
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Palm Greens are Kali @kalicooking & Memby - and both have a long history in London food inc pop-ups, supper clubs markets, & front of house.  It was great to finally meet them, and their food was every bit as great as I'd hoped!
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The space is also great - a sunny & secluded roof terrace over looking Westgate St - swipe to see it. -
#instafood #palmgreens #kalicooking #salad #tostadasalad #quinoa #vegan #veganlondon #quinoasalad #ntsbar #nighttales #hackney #londonfields #e8 #londonpopups
🎉QUINUA CON LECHE💪💜🎋
Ingredientes:
-1/2tz quinua -2tz agua💧
-1tz leche vegetal🌿
-3cds miel de agave
-3ramitas de canela
-3clavos de olor
-1/2cda extracto de vainilla
-1sobrecito stevia
-Canela en polvo (a tu gusto)
Preparación:📝
1. Poner a hervir en una ollita las 2tazas de agua💧, cuando empieze a hervir echar las ramitas de canela y los clavitos de olor , dejar por unos minutos.🙆
2.Pasado esos minutitos depositar la quinua , dejar cocer pero tener mucho cuidado con que no se seque por completo , es decir , que no absorba todo el agua ( si te pasó esto échale más agüita🤗).
3.Cuando la quinua esté cocida y no tan seca echar la leche 🍶y mezclar , dejar unos minutitos⏰( que no se seque) y agregar la miel,stevia y vainilla , revolver muy muy bien!
4. Dejar unos segunditos y apagar! 👁:No tiene que estar muy seca ni tampoco parecer una sopa, tiene que tener consistencia!💪
Listoooo!! A disfrutaaar! 🍚💕
Este dulce no lleva leche condensada como el original pero su sabor es muuuy parecido y es mejor opción ademaaas😏 si lo metes a la refri y lo dejas enfríar ahí UFFFFF!! 👌🔥
SUSTITUCIONES:
🔹Quinua = arroz integral🌾
🔹1 taza leche vegetal = 100ml leche entera 🐮+ 100ml agua ( a menos que sea la de caja)
🔹Miel de agave🍃 = miel de abeja🐝, miel de maple
🔹stevia= más miel o un poquitín de panela
#veganlife #vegano #vegan #veganlifestyle #quinua #quinoa #healthylifestyle #healthygirl #healthymeals #healthy #protein #comidasaludable #fitnessfood #nodiet #realfood #eathealthy #peru #healthycommunity #cinnamon #lunchtime
Ostern, ein Fest der Völlerei...ich gönne mir dann mal was frisches, kaltes, leckeres, gelbes, österliches...hach, einfach ein ganzes Schüsselchen für mich alleine 😉😍
#nicecream#smoothiebowl#banane 
#mango#stiefmütterchen#ostern#osterhase
#joghurt#mülheimanderruhr#lecker
#dasaugeisstmit#quinoa
#smoothielove#schokoei#osterbowl
Bunny brought the 🥚🥚
We brought the 🔥🔥
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 #kabobs #choppedjrgoals #burn #grill #easterdinner #family #wasabi #quinoa #soy #cilantro #ginger #yummy #notachef #ohtheflavor #restrauntquality
SMETANAQ
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I forgot to post this yesterday but I had a SUPER YUMMY AND FILLING salad with orange, quinoa, and grilled chicken while studying real estate at smetanaq!! not gonna lie, this picture doesn’t look nearly as appetizing as it does in person but that’s because I tried to get it to match my feed hahah but if you need a place to study, have coffee, eat food or pastries, you should definitely check this place out!! there’s a beautiful view of the river and it’s so nice on a sunny day when you just need to study!! .
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#prague #food #europe #salad #orange #quinoa #chicken #smetanaq  #healthy
Quinoa casserole. I fried diced garlic and mushroom for a couple of minutes, then added some basil, salt and pepper to season. I then added in quinoa and water and allowed it to boil and reduce for about 15 minutes. Finally I added some sweet corn and beans (in tomato sauce this time, because it was what they had in the shop) and let it cook for 5 more minutes. Lastly, I added some fresh spinach and let it wilt before serving. Healthy, tasty, simple!
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#quinoa #quinoacasserole #mushroom #sweetcorn #garlic #spinach #beans #onepotmeal #oneputvegan #vegetarian #vegan #dinner #food #cooking #heathyfood #superfood
I recently went to lunch @thenaturalapothecary 💓 It was sooo delicious. I obviously had the diced avocado on sourdough bread.. and the rainbow salad was for my mum. she also had a loose leaf rooibos tea and I had golden mylk (which you can’t see on this photo) It’s basically turmeric with almond milk. I make it at home and i’ll post a recipe soon. I was going to prepare some food today but didn’t feel too well so lived off kombucha, iced coffee peppermint tea!😑 will hopefully feel better soon💕
Sushi with quinoa #sushi #quinoa #salmonfish
گياه خواري اين فرصت ميده كه تنوع غذايي بيشتر بشه و صد البته سريع تر غذا درست كرد. يه سيني از لوبيا و نخود پخته شده {من معمولا پخته شده اونرو تو يخچال دارم} و كمي كينوا كه به اون ادويه، كمي رب گوجه فرنگي، پياز سرخ شده، نعناي خشك، روغن زيتون و ليموي تازه زدم، به همراه برنج قهوه اي و كينوا و قارچ {كمي تفت داده شده با روغن زيتون} باعث شد تا اونهايي هم گياه خوار نيستند؛ بهش ناخنك بزنن😊🌱🍀
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💚 #من_گياهخوارم
#وگنيسم
#وجترين
#گياهخواري
#غذاي_ايراني
#quinoa #quinoarecipes #organic 
Be #vegan and like animals🐶🐥🐮🐑🐱
#veganfood #veganism #veganlife #veganfoodporn #veganfoodshare #veganpower #veggies #veggielife #veggielover #veggiepower🌱

#be_kind_to_animals
#be_kind_to_dogs
#dogs
#doglover
@kindtoanimal 🐶💚🌱🐕
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#cervezakilla #craftbeer #quinoa #nutritive #revitalizin #maca #afrodisiaca 
@cervezakilla 
www.cervezakilla.es/landing/
We went out to eat at BJs yesterday.  My hubby got the best quinoa vegetable plate so I decided to replicate it. It was a hit! (Bell pepper, onion, shallots, garlic, spinach, cilantro, cremini mushroom)
#cilantro #bellpeppers #vegan #quinoa #redquinoa #brownrice #tomato #romatomatoes #bjsrestaurantandbrewhouse @bjsrestaurants
#salad with #quinoa #grilledveggies and #mixedgreens
Omgosh delicious!!!!! I found this awesome recipe. ( minus the onions lol) https://cookieandkate.com/best-quinoa-salad-recipe#_a5y_p=6474697
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#cookieandkate #cookieandkaterecipe #quinoa #quinoasalad #delicious #yummy
Acabo el día con este colorido y riquísimo Buddha Bowl. Lleva una base de rúcula y canónigos, alubias rojas, tomates cherry, quinoa, pimiento rojo, zanahoria, maíz , aguacate, cebolla, cilantro, aderezado con lima y tahini. 😋😋 Y a dormir.....😴😴 #cena #dinner #buddhabowl #bowl #healthydinner #cenasaludable #cenaequilibrada #comesano #ricoysaludable #healthy #yummy #nocomasmenoscomemejor #food #instafoodie #ricorico #tahini #cebolla #maiz #tomatescherry #alubiasrojas #quinoa #zanahoria #maiz #aguacate #ruculaycanonigos #pimientorojo #cilantro #quetucomidaseatumedicina
Boulghour 🌾
Quinoa🌾
Sesame🌾
Thon🐟
Oignon🥗
Ail persil 🥗
Lait de coco 🥥
Carotte🥕
Petit pois 🥦
Courgette 🥒
Fromage de chèvre 🧀

#quinoa #boulgour #sesame #pertedepoid #weightloss #frenchgirl #ambitiousgirl #weightloss #hyperphagie #combatcontrelobesite #fight #meal #healthy #healthyfood #obesite #obesitemorbide #boulimie #repas #loveyourself💕  #posttraining #postworkout #reequilibragealimentaire🍏🍊🍋🍅🍆🍌🍎🍐🍉
Springing into spring with an Unagi bowl! This is an absolute gem in the Sterling area, a poke place with unagi as an alternative! Filled to the brink with healthy, delicious greatness all packed into a single bowl. Happy Easter! 🐇 #unagibowl #nomnom #yum #smokedeel #smoked #eel #sushirice #organictofu #tofu #organicredquinoa #quinoa #massago #fishegg #pineapple #hijikiseaweed #seaweed #springgreens #springmix #cucumber #edamame #mango #sweetonion #classicshoyu #spicymayo #greenonions #seaweedsalad #tempuracrisps #pokesushibowl #succulent #pokesushibowlsterling @pokesushibowlsterling
Para bajar el tacu tacu de ayer, buena opción de pokebowls en @mysticbowls. Más que suficiente con los pokotes #smashingfood  #quinoa #pokebowls #salmon #atun
It’s all about salads! Colorful, #nutritious and delicious 😋 #kale and #quinoa make one of the best combinations ever! Make your own creation and enjoy it! #superfood #healthyfood #healthyrecipes #healthyeating #healthybeastnutrition
Super ensalada con mayonesa de ajo y orégano #bilbaofoodies #bilbaocapitaldelmundo❤️ #bilbaofood #quinoa #mayonesa
2019/04/22
#mealprep #midnight #lunchbox #dinner 
Menú for the week:
☀️Panfried Chicken breast 煎雞胸肉
☀️Sautéed garlicky kales 蒜炒芥蘭
☀️Fried bittermelons with salted eggs 鹹蛋炒苦瓜
☀️Fried firm tofu 煎板豆腐
☀️chicken strips sautéed with cucumbers and bell peppers 青椒小黃瓜炒雞柳
☀️Havarti Cheese Baked eggs 哈瓦蒂起司蔬菜烘蛋
☀️Sausage quinoa fried rice 香腸藜麥炒飯
☀️Plain Quinoa rice藜麥飯
#collegelife #healthyfood #cookinglover #health #cooking #quinoa #cheese #latenightmealprep
Une #sosrecette complète et healthy du dimanche soir : sur un lit de quinoa, épinards, patates douces et tomates rôties aux épices, menthe, ail frais, feta et huile d’olive. Plein d’autres idées dans mon livre #SOSRecettes chez @hachettecuisine, link in bio #foodporn #foodcrush #foodcreativity #veggierecipes #petitlivrerose #recettessecrètes #cuisinemaison #easyfood #sweetpotato #quinoa
Happy sunny Sunday! My contribution to our church’s Easter potluck was a variation on my favorite quinoa salad. Normally it’s sort of South American with a Middle Eastern twist, but since I didn’t have parsley, mint, or green onions, I decided to make it with black beans, bell pepper, and red onions and no cucumber. Everything else is the same, though, so look for International Quinoa Salad on my blog.
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👉Click the link in my bio @susanffvk for the full recipe.
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#plantbased #vegansofig #veganfood #vegetarian #govegan #veganism #wwvegan #hclf #dairyfree #cleaneating #healthyfood #veganww #vegan #veganweightwatchers #wfpb #wfpbno #wholefoodplantbased #oilfreevegan #fatfreevegan  #recipe #mcdougall #forksoverknives #ffvk #quinoa #salad #veganeaster https://blog.fatfreevegan.com/2006/07/international-quinoa-salad.html
Raw chia, quinoa & goji pudding with macerated strawberries 🍓☀️🧘‍♀️ #turnipthebeetcatering #rawdessert #vegan #chiaseeds #gojiberries #strawberry #quinoa #everydaymagic #yogaretreat #nutritionist #retreatcatering #raw
Almoço de Páscoa 🐣 
2 ovos batidos com 1 cs de farinha de quinoa + 3 cs legumes variados (compro congelado no @redeangeloni pra facilitar) + alho frito, mostarda em pó e mostarda em grãos da @saboresegraos 
Por cima foi um pouco de queijo pecorino e meia lata de atum em pedaços ao óleo (contém menos mercúrio que o natural). 🥦🥕🍲
#lowcarb #fitfood #comidasaudável #alimentacaosaudavel #omelete #quinoa #atum #legumes #mostarda #almoçopratico #fitnessmotivation
First attempt at quinoa porridge, with cinnamon, chia and maple syrup, laden with a pool of peanut butter and a defrosted mishmash of raspberries 🥄
🐣🐰BUONA PASQUA A TUTTI🐰🐣
YEAR 1 DAY 216 #mangiaresano suuper sgarri anche oggi 
#colazione : #banana + 30g #cereali #integrali con 130g #latte scremato + troppo 🍫 (è una droga😫)
#pranzo ( #ristorante ): 🔹 #quinoa con lombetto di maiale all’arancia 🔹 #prosciutto crudo con cipollati e pere caramellate 🔹 #timballo di boraggine e #ricotta 🔹#risotto ai #gamberi mascarpone e scorza di limone 🔹 crespella croccante con guacialotto e walserino🔹#agnello gratinato alle erbe con asparagi e patate 🔹 #dessert con biscotti, nutella, gelato e frutti rossi
#cena : TROPPISSIMO #cioccolato 🍫🤦🏻‍♀️
Quick n easy lunch people diet people #diet #quinoa #egg #hardboiledeggs #cod #miso
Воскресенье выдалось насыщенным на эмоции и события...разнообразные и неожиданные!  С Вербным Воскресением, друзья!🌿 Мира всем нам, добра и перемен к лучшему!🙏😉❤️ 🌱 На фото:горячий салат из красной киноа, с кусочками обжаренного куриного филе и овощами///Отличный вариант как для быстрого перекуса так и полноценного приема пищи! #bon_app #timetodinner #foodie_ua #foodie_kiev #foodblog #instafood #weekendtime #foodporn #food #foodgasm #foodphotography #quinoa #hotsalad #detox #freshfithappy
Full day of eating
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Not included in this is a my shake by @redcon1 isotope
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Everything is home cooked beyond the fish that I've listed. This is a typical days food for me. I try to vary what I can as much as I can put sometimes my meals are planned the day before so I just stick to that .
Protein - 185g
Carbohydrates - 160g
Fat - 61g
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Total Calories - 1959
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Never felt hungry throughout and had loads of energy
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#fulldayofeating #weekend #comfortfood #fish #bbq #barbeque #organic #quinoa #homemade #redcon1 #breakfast #lunch #dinner #recipes  #Meal #mealplanning #HealthyFood #FitMenCook #Diet #FatLoss  #foodpics #foodlover #foodforthought #foodisfuel #IIFYM  #EatLocal #FitFood
Happy Easter, everyone!🐣 If you’re looking for a dinner entree the whole family could enjoy, why not try this quick and easy quinoa sloppy joes?😍 I know, sounds a bit risky, but I promise you won’t miss the meat. This is the most flavorful quinoa I’ve ever put in my mouth, and I could easily see this becoming a staple meal of mine for years to come😋 This healthy, hearty, and absolutely delicious meal is bound to please both herbivores and omnivores alike🌱💕 -

Recipe:

Quinoa Sloppy Joes

1/2 cup white onion, chopped
2 cloves garlic, minced
2 tbsp tomato paste
1 15 oz can tomato sauce
1 cup dry tricolor quinoa
1 tbsp vegan Worcestershire sauce
1 tsp chili
1 tsp cumin
1 tsp paprika 
1/2 tbsp maple syrup
1/4 tsp salt
1/4 tsp pepper
1 cup mushrooms

Heat a pan over medium-high heat and cook your quinoa according to package instructions. Add your garlic to a food processor and pulse until chopped, then add in your mushrooms and process until both are minced. Add your chopped onion, garlic, and mushrooms to the pan along with a splash of water. Fry until onions are translucent. Then add in all remaining ingredients except for the quinoa. Let simmer uncovered for 10 minutes (stirring occasionally) before turning off the heat and stirring in the cooked quinoa. It’s delicious served between burger buns, or just by itself! (Serves 4) -

#familydinner #vegan #veganfamily #vegandinner #dinner #dinnerideas #dinnerrecipes #sloppyjoes #veganfood #whatveganseat #veganfoodporn #veganeats #healthyvegan #veganfoodshare #healthydinner #balanceddiet #nutrition #wellness #quinoa #plantbased #plantbaseddiet #plantbasedrecipes #veganrecipes #veganmeals #eatplants #govegan #vegetarian #vegetarianrecipes #healthyeating #healthyfood
Taking the train soon! On my way back to Toronto after spending an awesome weekend with my family in Ottawa.💕And for my train ride cuz it’s going to be a long one!!! I packed this  roasted potato, beet & carotte salad with a side of asian rice & spinach mix from last night’s dinner. And will probably sip in this #kombucha all the way home!💕 #vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #weightlosstransformation #veganrecipes #nutrition #nature #yummy #quinoa
Taking the train soon! On my way back to Toronto after spending an awesome weekend with my family in Ottawa.💕And for my train ride cuz it’s going to be a long one!!! I packed this  roasted potato, beet & carotte salad with a side of asian rice & spinach mix from last night’s dinner. And will probably sip in this #kombucha all the way home!💕 #vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #weightlosstransformation #veganrecipes #nutrition #nature #yummy #quinoa
Poêlée de légumes 🌶 courgettes aubergines 🍆 poivrons 🌶 pois chiche et quinoa et sauce tomate 🥫 de @guillaume_conconi 😃 miam 😋 #légumes #miam #foodporn #food #foodlover #veggie #vegan #vegetarian #quinoa #repascomplet #plantbased  #glutenfree #fullmeal #instafood #instagood #instagram #instapic #picoftheday #homemadefood
Deliciosa #tostada de queso de #oveja , champiñones y cebolla con #ensalada y #quinoa que hemos disfrutado hoy en @merceariadolargo (Évora)🇵🇹
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Están siendo unos días de #vacaciones geniales en #familia con ciudades nuevas que hemos conocido por primera vez y otras que ya habíamos visitado pero descubrimos cosas nuevas 🔛
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Y una bonita #sorpresa encontrarnos y cenar con @chiolandia y @curiositykilledthecat ❤️
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¿Qué tal vuestra Semana Santa? 🙂
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#food #foodie #igersportugal #igersspain #foodphotography #nutricionista #nutritionist #healthy #saludable #vegetarian #healthyrecipes #recetassaludables #evora
Pas de sortie aujourd'hui 🙄
Donc photo d'il y a deux semaines que j'ai envie de partager 😉
Relax aujourd'hui 🙈 
Malgré la chaleur d'hier, j'ai vraiment bien vécu cette première journée de concours ❤ Et à part la douleur suite à la chute de jeudi, je n'ai mal nul part 😱
D'habitude, les lendemains de concours je ne sais rien faire 😂 
On verra quand je passerai les deux sur un même concours 💪🏻
Demain on ira promener assez tôt car ensuite je pars en famille sans mes loups 😟
Donc pas de photos pour demain, je n'aurai pas le temps mais on va profiter un max ❤
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#oracle #quinoa #bergerbelge #tervueren #tervuren #tervuerenpower #tervuerenofinstagram #terv  #bergerbelgetervueren #belgiansheperd #belgiansheepdog #belgiansheperdtervueren #belgiansheperdofinstagram ofinstagram  #pastorbelgatervuerense #pastorebelga #DogOfTheWorld #bestwoofs #dog #dogsofinstagram #swimming #canon7d #canonbelgique
No oil asparagus,  mushroom, red onion stir fry. Minimal salt, many herbs, on quinoa. #homemade #plantbased #wholefood #nooil #stirfry #asparagus #portabellamushrooms #redonions #quinoa #gourmetmedleytomatoes #greenonions #wfpb #wfpbno
Se me olvidó avisar cuando publique la receta de este tofu agridulce. Tan sencillo que no creerás lo bueno que queda. Estos días de pascuas estoy pasándome de la raya (bastante, por cierto), y a partir de mañana habrá que volver a la normalidad.
La receta no puede ser más fácil. http://mabelkitchen.blogspot.com/2019/04/quinoa-con-tofu-agridulce-receta-vegana.html?m=1
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#tofurecipes #veganfood #eatclean #quinoa #newpost #sanoyrico
So many contradicting elements. Although I do think that #soaking #boiling and #sprouting #grains #rice #corn and #quinoa reducing #gluten #saponin also in #whitepotatoes and #lectin and #phytates in grains #legumes #lentils and #nuts #fermenting food is good as it creates gut healthy bacteria.

Phytates are almost all gone by the time beans hit our plate.

Boiling broccoli, cabbage, cauliflower etc is fine if it doesn’t lose #nutrients when you drain and rinse #calciumoxalate after as this helps lose some of it’s #antinutrients. 
And too much caffeine, coffee, tea, wine with #tanins and #flavanoids is never a good thing. 
Especially alcohol although it is recommended to eat with them.. junk food is fine as drinking them cancels out nutrition anyway.
The beginning of a vegan main dish for the only non meat eater 😛🌱💚
Stuffed squash coming up ! .
#easterdinner #vegandinner #stuffedsquash #quinoa #stuffit #homecooking #eatyourveggies #crueltyfree #eatyourcolors
Make your life even better with these quinoa energy bars🤩🤩🤩 .
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#glutenfree #healthyfood #quinoa #energy #bars #instafood #womanshealth #food #foodporn #vegan #fitgirl
Dar pra ser feliz comendo saudavel!!!!!! Basta vc querer!!!! Alimentação saudavel é cuidar do seu corpo e se amar, cuidar da alimentacao dos outros eh demonstrar amor tb!!! #dicastraceykelly
#cozinhakeltra  #healthyfood #vegetariano #salada #quinoa #brasil #hashtag #followers #followme #seguidores #dieta #fit #fitmotivacao #motivacao #amor #pqz #healtheworld
What she order? Fish fillet 🐟
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#6OFOOD #theboathouse

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