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#samadi

Posts tagged as #samadi on Instagram

7,003 Posts

La verdadera esencia de la práctica de #yoga no es la postura o #asana , la práctica tiene que estar centrada en un proceso de meditación y auto observación. La posturas por más bonitas o difíciles no tienen una relevancia si no están acompañadas de un proceso de meditación, ya que yoga no es acrobacias imposibles, es una disciplina de meditación que debe acercar al practicante cada ves más al #samadi o iluminación.
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¿Meditas con frecuencia? ¿Qué tipo de meditación te gusta más? .
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#yoga #ylm #namastemexico #namasté #graden #jardindeleden #jardinbotanico #jardin #garden #secretgarden #keepcalmandstickayogapose #love #peace #peaceonearth #claraluz #clasedeyogamexico #yogamex #yogamexico #pazinterior #medinatradicional #meditaciones #meditation #YogaLovemexico
☀️ Опустив руки - можно утонуть... Не падай духом - держись на плаву😉

#риф #кораловыйриф #море #фридайвинг #снорклинг #подводой #underwater #samadi #дайвинг #коралы #свободноепадение #snorkeling
Arc de Triomphe 👌🏻 #paris #samadi #instatravel #vivelefrance #arcdetriomphe #europe #🇪🇺
هیچ لحظه ای به زیبایی آن زمان به دنیا آمدنت نبود .که تو را در آغوشم قرار دادند ،لحظه ای که زیباترین حس زندگی هر زنی ست ،که مادر شدن را تجربه میکند و هیچ چیز با آن برابری نمیکند .
از خداوند برای داشتنت سپاسگزارم آرامش قلب منی آرسینم
تولد یکسالگیت مبارک پسرم 💋💋💋💋😍😍🎂🎂🍰🍰🥂🥂
😘😘💗💗🤩🤩❤❤💃💃🕺🕺👨‍👩‍👦‍👦👨‍👩‍👦‍👦👏👏💞💞💝💝 دلیل اینکه ساعت ۴ صبح این پست رو گذاشتم این بود که آرسین ساعت ۴ صبح به دنیا اومد اما چون امسال مصادف با  شب احیا بود هیچ جشنی نگرفتم به احترام این شب عزیز و فقط عکس گذاشتم 
#asalimmmmm #arsin #asheghetam #beautiful #babyboy #modeling #model #styil #littleboy #boy #fandogh🌰 #fashion #modeling #arsin #samadi
#samadi
Just show up, as you are. You don’t have to look or feel great. You don’t have to be prepared for each challenge or know all the hows of every situation. You don’t have to be fearless, or have all the answers, or be 100% ready. Nobody is any of these things. Nobody ever was. It’s not about being perfect at all. You just have to show up, as you are, despite all the objections and insecurities of your mind, despite each and every fear that threatens to hold you back, despite the limitations and criticisms other will place on you. The hell with it all. This is your life, your journey, your adventure, and all it’s asking of you is to show for it, as you are. That’s enough. That’s more than enough. That’s everything. ♡
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Captured by @lilly_angelica_ 🤗
Leggings @brasilfitaus 🙋‍♀️
#yogi #yoga #botanicalgardens #yogaeveryday #southmelbourne #southmelbourneyogis #yogaeverydamnday #samsara #samsasayogis #asana #pranayama #samadi #stillness #treepose #balance #onelegged #balancingpose #createyourbalance #life #journey #adventure #fearless #practisenotperfection #flowthroughit #enough #showup
Si tienes una actividad comercial de Carga, transporte de personas, envió de encomiendas y mas...
No dudes en visitarnos, tenemos el vehículo para TI,
Los ESPERAMOS en Av. Francisco de Orellana junto al San Marino, o para más información escríbenos al WhatsApp 0959278130 ✅📲 #carros #guayaquil #foton #samadi #camiones #camionetas #furgonetas #busetas #minivan #ecuador
Qual o objetivo final do Yoga?

Pantajali em seu “Yoga Sutras" fala, logo no início, que “Yoga é controlar as flutuações da mente” ou em outra tradução “Yoga é parar as agitações da mente”, e no capítulo 2 ele diz que as funções da mente são anuladas através da meditação.

Patanjali também diz que o propósito do Yoga é atingir o samadi e livrar-se do sofrimento.

O sofrimento vêm da ignorância de não sabermos quem verdadeiramente somos. Por isso conhecermos quem realmente somos é fundamental – auto estudo!

Parar a mente só é possível através da meditação, pois a meditação é justamente isso, um treino para pararmos nossos pensamentos. Atingir o samadi é atingir a iluminação, entrar num estado transcendental, ter a experiência real do Ser. Parando os pensamentos através da meditação, conseguimos atingir o samadi.

Todos os Passos do Yoga que já escrevi em outro post e todas as práticas tem por objetivo final a meditação. TUDO é uma preparação corporal, mental e emocional para o momento da meditação.

E a meditação tem por objetivo final a libertação do sofrimento e o samadi. Esse é o objetivo final do Yoga.

Claro que as práticas trazem inúmeros resultados físicos e emocionais, como escrevi em outro post, e podemos nos beneficiar disso, mas não é o objetivo final. Claro que você pode praticar, por exemplo, posturas, somente para benefícios em seu corpo, mas saiba que esse não é o objetivo final de praticar posturas.

#yoga #yogasutrasdepatanjali #yogaclassico #yogini #yogi #meditação #yogagirl #yogalifestyle #yogalife #autoconhecimento #asanas #samadi #iluminação #despertar
www.TaoJourneys.com 
The core of Patanjali’s Yoga Sutra is an eight-limbed path that forms the structural framework for yoga practice. Upon practicing all eight limbs of the path it becomes self-evident that no one element is elevated over another in a hierarchical order. Each is part of a holistic focus which eventually brings completeness to the individual.  In brief the eight limbs, or steps to yoga, are as follows:

Yama :  Universal morality
Niyama :  Personal observances
Asanas :  Body postures
Pranayama :  Breathing exercises, and control of prana
Pratyahara :  Control of the senses
Dharana :  Concentration and cultivating inner perceptual awareness
Dhyana :  Devotion, Meditation on the Divine
Samadhi :  Union with the Divine
#samadi #satori #wuji #enlightenment #spiritualawakening #tao #taojourneys #india #wudangshan #bali #terryhodgkinson #braintap
Espectaculo de muñecas gigantes durante el fin de semana cultural por la reapertura del museo en Dijon.

#musee #art #dijon #MuséeBeauxArtsDijon #samadi #bourgogne #photographe #gigants #cotedor #fotoperiodismo #femme #dijonville #centreville #arte #france #paris #lyon #tourisme #vie
همکاری آرسبن قشنگم با برند عالی و گروه حرفه ای 
معرفی شده توسط پیج 
@fashion____starr 
@amirtaha__mohajerii 
@studio_kara_roz 
همکاری با برند مهتا بی بی
@mahta.baby.co 
#asalimmmmm #asheghetam #littleboy #loveyou #beautiful #babyboy #modeling #model #brand #styil #fashion #arsin #samadi
#ارشیو_ایرانیان_مدل_بیبی
MANTRA DU LUNDI
Bali est le pays des mantras. Un bonheur d’en découvrir chaque jour, ça booste ! Plus tu lis des mantras plus ton cerveau se conditionne à les intégrer et à changer ta façon de penser. C’est beaucoup plus puissant qu’on l’imagine. Certains penseront « ouai c’est des phrases à la con » 😂mais juste comme ça, pour essayer, faites le test pendant 1 mois minimum d’en lire sur Instagram (en suivant des comptes qui vous font du bien).
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➡️Vous me tenez au courant après 1 mois non stop à en lire quotidiennement ?
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#bali #balimantra #takecareofyourself #yogabali #baliyoga #samadibali #samadi #Baliiloveyou #loveyoufirst
A memory to all old students of Shivalaya Yoga Ashram 🙏🏽 #yoga #eigthfoldedpath #yama #niyama #asana #pranayama #pratyahara #dhyana #dharana #samadi | 📽 by our happy soul Susan Young |
Ramadan in Montreal 😍😍
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#samadi #montreal #lebaneseincanada #lebanesesweets #mtl #mtlbloggers 😍😍
Look parfait quand tu vas faire tes courses le samedi matin et qu’il y a un monde de fou au magasin 😱😨😂😂😂. #jesuisvidé #lookdusamedi #lookdujour #instalook #samadi #plusdenergie
Human connection, skin to skin, the pure smell of essential oils and an open heart, moving my body to music, just the way it wants to move. My ecstatic dance teacher always tells us to let go of the brain and connect with the dancer within, and it’s the most amazing feeling. I went to my last ecstatic dance session a couple of days ago and I’m going to miss it so much. @thedancingsongbird is just an amazing dj/dancer/facilitator, she truly knows how to create an experience and how to make the whole room vibrate. If you’re ever in Canggu you have to dance with her at Samadi! It has honestly changed my life in so many positive ways! 
Video from when me @stinza and @noeledling danced on our rooftop at Gili t a couple of months ago! ❤️
#SAMADI
Yoga is my comfort, my gift to me each day to move my body, connect to breath and release stored emotion, my appointment with my soul. Every time I step on my my mat, with every meditation and in each breath there is an opportunity to learn, to grow. Each day I attempt to follow this path #rajayoga the 8 limb path. - #yamas #niyamas #asana #pranayama #pratyahara #dharana #dyhana #samadi - this is the practice - live your yoga
started another full on yoga teacher training. 🤸🏽‍♀️ and am participating in a massive healing program to boost my health. in the middle of all that intensity, I always make sure to make space for selfcare, in whatever way. could be a swim in the ocean, a meditation practise, dry brushing my entire body, dancing in the garden or chilling in the shower for what seems like forever.
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especially when we thínk we don’t have time for it, is when we actually need it the most.🤞🏼
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📸 weird photo, I know. also, clay masks are the best.✨
#nurturing #selflove #selfcare #claymask #ytt #yogateachertraining #samadi #bali #canggu #canggubali #yogalife #yogaeveryday #yogaeverydamnday #yogalove #facemask #facemasks #balilife #balilove #wakeup #innerjourney #healingjourney #consciousness #loveyourself #takecareofyourself #potd #heythere #skincarenatural #naturalproducts #naturalbeautyproducts #naturalskincareproducts
Take some time out for yourself 💙  to Quieten the mind & nervous system 💎 release mental & emotional stress 🔆 with this ancient therapy 〰️ Shirodhara 🌀 Improves sleep 💤 concentration & memory ✴️ anxiety & depression 〽️ The perfect treatment to promote a state of serenity in our busy lives ⁉️#Shirodhara #ayurveda #relievestress #ancienttherapy #calming #quietenthemind #insomnia #improveconcentration #serenity #sattvic #releasenegativeemotions #panchakarma #yogaveda #innerpeace #wisdom #samadi #nirvana #enlightenment #dharma
Stavamo dicendo?
Feat @lvigidicapua
Los esperamos en la Av. Francisco de Orellana Junto al San Marino #foton #tunland #camioneta #samadi #guayaquil
حس بودنت 
قشنگ ترین حس دنیاست 
تو 
که هستی هر روز را نه 
هر ثانیه را زندگی می کنم
مو فرفری من فدات بشم من عزیز دلم 
#asheghetam #arsin #beautiful #butifulbaby #modeling #baby #boy #arsin #model #littleboy #arsin #samadi
“Se te ha concedido el poder de la invisibilidad, y es a partir de ella desde donde puedes actuar para para mayor beneficio de ti mismo y de los demás.”
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Elaborado con mucho amor para cumplir los  sueños de @ligiahaydeeolayarincon .
#perla : En sintonía con las emociones, el agua, y las mujeres, las perlas son un símbolo de corazón y mente puros; inocencia y fe. Han sido consideradas de buena suerte y han simbolizado la pureza, la castidad, la humildad y la inocencia, porque el comienzo de su vida es un simple grano de arena que se transforma en una gema preciosa. Antiguamente, se pensaba que las perlas eran "lágrimas de la luna".
Se utiliza en el Chakra del corazón, plexo solar y sacro para estimular el corazón, hígado, problemas emocionales, digestión, debilidad inmunitaria y estrés emocional. Son mentalmente estabilizadoras.

#japa #mala  #samadi #samadhi #mantra #mudra #meditacion #meditation #yoga #kundalini #ashtanga #vinyasa #hatha #meditate #buda #buddha #hechoamano #piezaunica #emprendimiento  #chakras #bogota #autoconocimiento #espiritualidad #sanacion #cristales #om #pranayama #yogabogota #japamala
AUTOCONHECIMENTO

Nós não somos aquilo que pensamos ser. Essa ignorância é a causa de todo sofrimento.

Nós nos identificamos com o nosso corpo e nossa mente e acreditamos sermos isso, mas essa identificação é errônea, nós somos muito mais que isso.

Podemos chamar nossa mente de ego. Esse ego é uma personalidade formada desde o nosso nascimento (e de todas as nossas vidas passadas) cheia de crenças, padrões, hábitos, visão de mundo, ideais, valores, traumas, medos, etc e traz todas as experiências que tivemos e que formam um "corpo sutil fictício". O ego nos preenche de tal forma que achamos que somos ele. Esse ego é a voz da sua mente. Ele faz de tudo para se fortalecer cada vez mais e não morrer, e para isso ele te engana, te conta mentiras, te coloca medo... A meditação serve para "pararmos" a voz do ego e nos conectarmos com o nosso verdadeiro Eu. Silenciando a mente/ego nós percebemos que somos os observadores dos nossos pensamentos. Se você pode observar o pensamento então você não é ele. Somos o observador e não a mente.

Podemos chamar o verdadeiro Eu, o observador, de espírito, Eu superior, essência... ele está coberto pelo ego e é difícil acessar. Mas toda intuição que temos vêm do nosso Eu verdadeiro.

Muitas pessoas falam de matar o ego, mas o ego não pode ser morto. Enquanto estamos nesse corpo físico ele é necessário. O que temos que fazer é conhecer muito bem o ego e passarmos a domina-lo e não sermos dominados por ele. Para isso podemos exercitar a auto observação e ter controle sobre nós mesmos, sobre nossas emoções e sentimentos, nossos pensamentos, etc. 
Posso falar sobre a parte prática disso no dia a dia em outro post.

O autoconhecimento e a meditação nos ajuda a nos conectarmos com quem somos de verdade, dominarmos nosso ego, sairmos da ignorância e nos libertarmos do sofrimento e alcançamos a iluminação/samadi.

Esse é o objetivo do Yoga. 
#yoga #ego #yogagirl #yogini #autoconhecimento #autoobservacao #despertar #eusuperior #observador #essência #meditação #yoguini #yogasutras #samadi #iluminação
Pembekalan Liturgi.
Bertemu dengan teman-teman baru dari berbagai paroki se KAJ. Sabtu 11 Mei 2019
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Late post.
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#liturgia#studi#belajarliturgi#samadi#friends#team #blessed#grateful#catholic#tahunberhikmat2019 #chapel#kapelpieta#rumahretret#retreat
عشققققققق یعنی لبخند تو 
وقتی که بر لبانت نقش می بندد
و تمام غم هایم را فراموش می کنم 
#arsin #babyboy #beautiful #loveyou #boy #modeling #asalimmmmm #arsin #model #baby #littleboy #estil #arsin #samadi
I overheard a lady saying that being at the markets was like a meditation for her. I feel similar. There is something really relaxing about wandering around, looking at and selecting food. Do you think it’s something to do with our gatherer instincts?
Celebrando a la amiga ! #happybday #bff #love #mygirls #night #samadi #celebrate
Kapel Pieta Samadi
Pusat Pastoral Samadi Klender merupakan rumah retret yang dikelola oleh Pengurus Gereja Amal Kasih Pusat Pastoral Keuskupan Agung Jakarta. Disini juga terdapat Wisma Puruhita yang merupakan tempat pembinaan awal untuk para Frater dari Keuskupan Agung Jakarta.
#jakartainfo #jakarta #samadi #keuskupanagungjakarta #kapelpieta #instakatolik #katolikindonesia #gerejakatolik #catholic #catholicphotography #catholicchurch #churchinterior #churchphotography #churcharchitecture #romancatholic #sahabatkatolik
پسر کوچولو مامان عاشقانه دوستت دارم همیشه بخند که خنده های تو بالاترین  با ارزشمند ترین چیز تو دنیای منه 
#arsin #babyboy #beautiful #littleboy #loveyou #modeling #asalimmmmm #arsin #samadi#nafasami
Pembekalan Liturgi Studi Tingkat Lanjut
#keuskupanagungjakarta #sathora #stthomasrasul #samadi
Sudut keheningan.
Melipir menuju sepi.
Menepi dalam diri.
Menyepi menyapa Ilahi.
Hampa rindu isi.
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#blessedsaturday#hidupjadiberkat#rindu#samadi #hening#sepi#jesuschrist#kapelpieta#rumahretret #liturgia#grateful#tahunberhikmat2019#kapelpieta#chapel
“Una sola religión: La Paz. Un solo lenguaje: el Amor. Una sola raza: la Humanidad. Un solo Espíritu que habita en todo y en todos”
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#flourita : Altamente protectora. Limpia y estabiliza el aura. Eficaz contra la radiación electromagnética. Expulsa las energías negativas y las tensiones de todo tipo. Purifica, disipa y reorganiza en el cuerpo todo lo que no esté en orden. Aterriza e integra las energías espirituales.
#aventurina : Reconforta, cura y protege el corazón, y es un armonizador general. Vuelve a poner las cosas bajo control y resulta útil en enfermedades. Aporta bienestar y calma emocional.
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#japamala #japa #mala #108 #samadi #samadhi #mantra #mudra #meditacion #meditation #yoga #kundalini #ashtanga #vinyasa #hatha #meditate #buda #hechoamano #piezaunica #emprendimiento  #chakras #bogota #autoconocimiento #espiritualidad #sanacion #cristales #om #yogabogota #yogabogota
Gib nicht das Geheimnis des Erfolges auf ! 💪

تسلیم نشدن راز موفقیت است ! 💪 
#Mr#MeHrAn#SaMaDi
@Mr1_MeHrAn
@Mr1_MeHrAn
My Kundalini philosophy professor ... a very interesting, knowledgeable fellow.  I am asking him about tantric yoga. ... He's quite happy about my interest in both Kundalini and Tantra -- and he's happily sharing his knowledge on both subjects.

Reaching enlightenment via Kundalini -- or via sex. ... Hmmm, i like the idea! 😉😉🙏 #YogijiYogendraMishra #Kundalini #Tantra #Tantric #yoga #professor #teacher #master here in the #Sanskaryogashala in #Rishikesh 
#enlightened #enlightenment #Samadi via Kundalini or via #sex #sexenergy #energy #sacredsex #sexosagrado #sexo y yoga
#TheRoyalPath #50plus #maestro
La FOTON Tunland es una camioneta multifunción, diseñada con avanzada tecnología; cuenta con un motor de alto rendimiento.

Disponible en FOTON Samadi Guayaquil
Av. Francisco de Orellana junto al San Marino.

#foton #tunland #camionetasecuador #carrosecuador #samadi
El cuerpo es una herramienta para el desarrollo de la conciencia, una llave limitada y material para entrar en el espacio ilimitado y sutil.

@aeroyogachileoficial @animalflowofficial @animalflowchileoficial @afroola @mignaciavaldesvial @danielherreros @diegorasse12 @thehumanlabcl @thehanumanmethod 
#animalflow #flow #yoga #dance #holisticfitness #smarttraining #functionalfitness #fitness #healthylifestyles #samadi #meditacion #apereach
New Podcast/Video 😀🙏
We talk to @abridgetotranquility.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
https://youtu.be/u4nYny2Gp6c
👆👆👆👆👆👆👆👆👆👆👆👆
#psychic #universe #Visualization #silence #expand #epic #tantra #tao #yoga #family #teamwork #collaborate #duality #oneness #podcast #spirit #thirdeye #shiva #shakti #consecration #moksha #samadi #liberation #darma #satyanada #love #learn #live#truth #flow
As I prep this morning for my next private session I feel such gratitude for this sacred science, a modality to help us take responsibility for our life. Is there something that you would like to dive deeper into? Even one private a month can take your practice to new depths. Reach out if you would like to know how I can help you get started, deepen your practice, assist with helping you refine your asana, connect yogic philosophy with asana, hands on adjustments for mobility and relaxation, moving through something heavy, understanding the subtle (energetic) body,  breathing techniques, meditation, establish a strong at home practice, refine your teaching skills, sequencing, etc. Private sessions are a wonderful way to connect at private parties and also make wonderful gifts for loved ones. Message me. .
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#yogateacher #teacherofteachers #yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadi #philosophyofyoga #meditation #fortlauderdaleyoga #southfloridayoga #yogamind #diamondbody #selflove #selfcare #privateyogateacher
N A M A S T E. 💖🧘🏻‍♀️💖
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Der Sommer wird großartig, wir freuen uns Euch ein Mega Special zu präsentieren.
INTENSIVE-Yoga im Park - Du löst Verspannungen und baust Stress ab. Alle Muskelgruppen insbesondere Bauch, Beine und Po werden gekräftigt. Deine Körperspannung und Mobilität verbessert. Eine Reise durch den Körper in den Geist. 
Melde Dich zum 6-Wochen Sommerkurs an. Infos gerne per E-Mail: Nicole-fuerth@laufmamalauf.de
Samstag 10:00-11:00 Uhr im Südstadtpark.

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#laufmamalauf #laufmamalauffuerth #südstadtparkfürth #fürth #welovefürth #fitfam #outdoorfitness #yoga #yogaimpark #outdooryoga #namaste #prana #samadi #entspannung #bodyworkout #healthylifestyle #mamafit #mamaworkout #welovefürth #wirliebenunserbewegtesleben #fitmom #intensiveyoga #landkreisfürth #fitfam #fitinfürth #mamaworkout
The Unalome  symbol represents the path to enlightenment in the Buddhist culture. The spirals are meant to symbolize the twists and turns in life, and the straight lines the moment one reaches enlightenment or peace and harmony.
#universe #Visualization #silence #expand #buddha #tantra #tao #yoga #continence #love #learn #live #truth #consecration #moksha #samadi #liberation #darma #satyanada
من اینجا #ریشه در #خاکم
من اینجا #عاشق این خاک اگر آلوده یا #پاکم
من اینجا تا #نفس باقیست می مانم
من از اینجا چه می خواهم،نمی دانم
#امید روشنائی گر چه در این تیره گیهانیست
من اینجا باز در این #دشت خشک #تشنه می رانم
من اینجا روزی آخر از #دل این خاک با دست تهی
#گل بر می افشانم
من اینجا روزی آخر از ستیغ کوه چون #خورشید
سرود #فتح می خوانم
و می دانم
#تو روزی باز خواهی گشت
#فریدون #مشیری #فریدون_مشیری #شاعر #وطن #خاک #تعصب #میهن_پرستی #غیرت
#قاسم #صمدی #قاسم_صمدی 
#ghasem #samadi #ghasemsamadi #ghasem_samadi #fereydounmoshiri
Cliente con su Platina 100 👉🏍🎉 Samadi Motos Guayaquil
#motos #samadi
Nuestros vehículos de la línea #Aumark son los aliados perfectos para hacer crecer tu negocio.
Camiones fácilmente modificables para que transportes lo que necesites a la vista de todo el mundo

Cotiza ya el tuyo en: Av. Francisco de Orellana junto al San Marino 
#Foton #Camion #cargapesada #samadi
اشنباه تو فقط به دام انداختن کبوتر نبود
تو گندوم رو بی اعتبار کردی
@samadi.eisa 
#samadi eisa
• #ninjabowl 🤩 não consigo nem descrever o quão maravilhoso é esse bowl aqui no #SamadiBali 💙 esse é um bowl cheio de #comidinhas com tempero japonês e ao mesmo tempo bastante refrescante! Vale a pena demais conhecer!! E custou 88k de rúpias indonésias 💙🤩 •
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#indonesia #asia #bali #samadi #healthyfood #fit #asian #indonesialife #bowl #healthylife #healthylifestyle #healthybowl #edamame #pomelo #japanesefood #asiafoodprn #asiafood #foodlover #brownrice #happylife #lunch #lunchtime
Workshop/ pelatihan sehari meditasi Zen oleh master Agus,  di @omahkebon_nitiprayan, Sabtu 4 Mei 2019.  Master Agus adalah salah satu murid Master Seng Yen (https://id.m.wikipedia.org/wiki/Sheng-yen) dari Indonesia , pengajar meditasi Zen rutin di Vihara Buddha Prabba (https://id.m.wikipedia.org/wiki/Kelenteng_Fuk_Ling_Miau). Amithaba. Semoga semua mahluk berbahagia.

#zen #meditation #meditasi #samadi #bawana #bodiofzen #whandproject #whanidarmawan #themotionshow #process #selfhealing #selfhealingyogya #omahkebonnitiprayan

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