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#selfmotivation

Posts tagged as #selfmotivation on Instagram

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😡😡😡UNHAPPY CUSTOMERS .
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@jdbconnections 
@jdbconnections 
@jdbconnections .
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WE ALWAYS WANT TO PLEASE EVERYONE,  BUT WE ALL KNOW IT'S ALMOST IMPOSSIBLE. .
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IF WE COULD PLEASE EVERYONE THIS WORLD WOULD BE IN A BETTER PLACE.
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THE BENEFITS OF AN UNHAPPY CUSTOMER ARE: 😀You learn from your mistakes
😀You wil find a way to better your craft. .
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🤔What are some other benefits?
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#digitalmarketingagency #smallbusiness #socialmediaads #socialmediamarketing #marketingagency #businessowner #buildyourplatform #businesstips #blackbusinessowner #businesswoman #entrepreneurship #digitalmarketing #socialmediamarketingtip 
#marketing
#marketinghumor #motivationalquotes #ads #selfmotivation #entrepreneurquotes #entrepreneurmindset #entrepreneur
Mood: All 2019🙏🏾♥️ #powerpackage #selfmotivation #woman #mompreneur #thatchocolategirlfromthebx
Circa 2008. Back when I got my first job in the Defense Industry in Huntsville AL. Rocking the ultra rare Jordan 23 Krimson and White colorway. Shoe game was always tight just like my hoop game. 🙏🏾🙌🏾💪🏾❤️ #ShoeGame #sneakerhead #alabama #ThePerryConglomerate #UAVSurveyInc #EstateMarketingGroup #PerryProductionCompany —————————————————-_________________________________#realestate #drones #dronestagram #droning #dronesforgood #uav #uavphotography #dji  #photography #photooftheday  #video #realestatelife #PerryProductionCompany  #entrepreneur #entrepreneurship #entrepreneurlife #pictureoftheday #selfMotivation #megawealthmelanin #drone #estatemarketinggroup #technology #tech #marketing
Which is your favourite? 💛 I thought it would be nice to show this visual, I picked these six because these appear most often on my plate (I had these in my pantry closet at the moment as well). 🍚🥔🌾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ One is not better nor healthier than the other. Because a while ago someone asked if quinoa was the best to eat. They all deliver about the same amount of energy per 100 gram dry/raw weight (except for the potatoes because they are 80% water). Besides that, they don’t differ a lot when we look at the macro’s as well, some do have a different content of protein and/or carbs though. They all are sources of complex carbs, which break down slowly in our bodies (compared to simple carbs). This means that they will take longer to digest, resulting in a longer satiating feeling 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
It’s important to know that ‘complex’ doesn’t automatically mean it’s a source of fiber, that’s why it’s helpful to choose the WHOLE version like in the picture (these are all whole versions). They are less processed which makes sure the product is higher in nutrients. The combo of complex carbs + high fiber content will keep you full longer and maintain a healthy body. Besides that a high fiber content also supports a healthy digestion! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀
Take home message is that you will be better off incorporating all of these into your diet rather than one alone because you think it’s the ‘healthiest’! This makes eating healthy so much more fun as well 🙏🏼 Balance, moderation and variety is key like with most things in life. These should cover about a third or quarter of your meal. Hope this was useful, BIG LOVE NUB 💛 A little side note, when you’re glutenintolerant wheat pasta for example is absolutely NOT ‘healthy’ for you. Brown rice is okay because it’s naturally glutenfree (be aware of contamination).
credit-@nubskitchen
#eatclean #beforeandafter #fitnessgirl #selfmotivation #fitnessjourney #losingweightfeelinggreat #exercise #pr
BOOKMARK FOR LATER↗️🔰
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Science and LOLs by the 🐐 @thealanaragon :
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“The popularity of buttered, MCT-oiled coffee (we’ll call it buttfee) is a perpetual source of entertainment for those familiar with the science behind the claims.
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Now, for those of you who actually enjoy the taste of buttfee - great, have at it. Just don’t fall for the marketing hype that it’s a magical, fat-burning healthfood. Here’s some key literature along with excerpts:
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➤ Levi C. J Assoc Off Anal Chem. Mycotoxins in coffee. 1980 Nov;63(6):1282-5.
“Because of the extremely low frequency of findings, the low levels of toxins, and the experimental data showing 70-80% destruction by the roasting process of toxin added to green coffee, further study on this topic has been discontinued.”
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➤ Rosqvist F, et al. Potential role of milk fat globule membrane in modulating plasma lipoproteins, gene expression, and cholesterol metabolism in humans: a randomized study. Am J Clin Nutr. 2015.
“In contrast to milk fat without MFGM [butter], milk fat enclosed by MFGM [cream] does not impair the lipoprotein profile.”
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➤ Tholstrup T, et al. Effects of medium-chain fatty acids and oleic acid on blood lipids, lipoproteins, glucose, insulin, and lipid transfer protein activities. Am J Clin Nutr. 2004 Apr;79(4):564-9.
"Compared with fat high in oleic acid, MCT fat unfavorably affected lipid profiles in healthy young men by increasing plasma LDL cholesterol and triacylglycerol."
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#science #research #evidence #dontgetmad
credit-@iifymacademy
#fitlife #fitnesslifestyle #exercise #selfmotivation #instaweightloss #fitnessgirl #fitmotivation #muscle #transformationfitnation #instafit #fitnessjourney #fitnessgoals #fitmom #fitnessgear #gymnastics #gymmotivation #yoga #gymnast #motivation #active #meditation #running #fitnesslife #healthylifestyle #instafitness #gymflow
If you've got the time to post all your problems and rant about it on Facebook, then you also have the time to find solutions and FIX them!⁣
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To be honest, your "friends" on Facebook could care less about your problems. Why? Because they got problems of their own! Stop trying to be the Negative Nellie. You're not helping others at all. Stop trying to look for attention when you could put your attention in solving your problems.⁣
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You can't ask for empathy. People GIVE you empathy. And they give it most of the time to people who help themselves out of a situation. People like to support others who support themselves first. What do you think? #TheBossFiles⁣
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Photo by @mewsha. Visit our website (link on bio) to learn how I grew my page to 100K!⁣
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#FaceYourFears #FaceYourself #WifiWealth #OpportunityAwaits #BusinessGoals #BuildingEmpires #SecureTheBag #HustleHarder #HustlerSquare #OnlineEntrepreneur #BossLifestyle #BossMindset
credit-@thebossfiles
#lovefitness #health #fitnessaddict #fitnessjourney #eatclean #selfmotivation #fitgoals #beforeandafter #fitnesslifestyle #gymnastics #fitnessmotivation #gymrat #meditation #gymmotivation #healthymeal #yogurt #fitnessfreak
#selfmotivation
Good people, don’t be overwhelmed by everything, I try this method daily and it makes a lot of sense to me more and more #daily #selfempowerment #positiveenergy #positiveselftalk #selfmotivation #inspiredaily
Military shoulder press... my new go to shoulder exercise. One day I’ll have boulder shoulders... one day...
🦋🦋🦋🦋🦋
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Enfocada.😁🏃‍♀️💨
Un día a la vez.✔
#selfmotivation
#cardiomorning 💪🔥
#5k
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#running #run #brooks #cardio #training #fatburn #focus #fit #fitnessmotivation #fitgirl #fitmom #fitcouple #motivation #bodybuilding #newgoals #iloveme #selfie
Visit the website www.inspirationalrosecoaching.com to contact me for your free session!
#selfsupport #selfmotivation #selflove #selfjourney #lifecoach #inspirewhiterosejournal #motivationaljournal  #inspirationaljournal #motivationalbooklet #motivationalcoach #inspirationalcoach #inspirewhiterose 
www.inspirationalrosecoaching.com
Never get tired of looking for a job! You may not find it today but you'll find it in the perfect time! Be motivated! Work harder everyday! 
#virtualassistant #virtualassistantlife #businessservices #business #lookingforajob #job #jobsearch #va #businessgoals #workmode #work #socialmediamarketing #selfmotivation #motivation #freelancing #freelancer
Like Hannah says “Do What Feels Good” .
Last night I had the opportunity to attend an event and listen to an influential and successful entrepreneur, Hannah Bronfman discuss her new book on maintaining a healthy lifestyle and ways to adopt routines that makes you feel good 😆
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As simple as it sounds it’s something that I personally find a challenge to maintain
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What are some daily routines you do to maintain a healthy lifestyle? 🤔 . .
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 #motivation  #chicagoblogger #fitness  #midwestblogger #lifestyleblogger #picoftheday #lifechallenges #style #lifestyle #blog #evolveher #womeninbusiness #womensupportwomen #selfcare #womeninfluencers #selfmotivation #dowhatfeelsgood #thursdaythoughts
"We can fly with our spirit." —Kiki’s Delivery Service (1989); Studio Ghibli✌😜 Barramudi dumpling, dressed ginger, chilli & black vinegar soy sauce🥟@alphabetst 👩‍🍳👨‍🍳🙏👍chefs @am_jangg88 @san_j____chettri @t.yodthida
Got some squats in before work this morning. 190lbs. Finally lifting over my body weight. Very happy with that. Did 4 sets. 3 sets of 10 then the last one I pushed to 13 reps. #bodybuilding #bodybuildingmotivation #bodybuilder #bodygoals #body #goals #fit #fitness #fitnessmotivation #gettingripped #workout #gymlife #gym #gymmotivation #weightlifting #weightlifter #healthylifestyle #excersize #homegym #fatburn #selfmotivation #buildingmuscle #squats #fitmen #leanmuscle #athlete #athletic
Я сейчас не употребляю алкоголь, но в запасе осталось пару отзывов 😌
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DNA Murviedro Tempranillo Valencia - красное сухое вино, производитель - Bodegas Murviedro S.A., Испания, сорт винограда - Tempranillo 100%, регион - Valencia, категория - DO, крепость - 13%.
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Цвет - темно-гранатовый.
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Аромат - спелые ягоды (вишня, черная смородина), темный шоколад, легкий фон сладких специй.
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Вкус - вишня, слива, черная смородина, малина, косточки винограда, черный перец.
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Послевкусие продолжительное, терпкое, обволакивающее - вишня, смородина, пряности, древесные тона.
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Хороший баланс алкоголя, терпкости и кислотности. Бюджетно, вкусно, показательно. Рекомендую 🌷
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Our everyday life involve risks. It is a matter of how well we are prepared to face the risk. .
Risks can't be eliminated but instead it can be reduced when we are well prepared and ready to face the risk. .
So how do you prepare yourself against risks?.
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Share at the comment section below. .
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#risk #risktaker #investing #investment #selfcare #selfie #selfmotivation #motivation
What a Leg day!
The pump is real 🐷
Even after a long tedious day, gotta attend the church of Iron ! No excuses!! #selfmotivation 
#keepmoving 
#gains💪
Tonight, @richardtelfofficial and @LazChavez are revealing it all - Shopify and Google Ads to make big money! DON’T MISS OUT!
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They are holding a FREE webinar at 8:30 pm EST - Click the link in my bio or either of their bio’s to register. This is your last chance!
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HURRY, there's only room for 200 people to join, so if you don't register, you might not get in! YOU have absolutely nothing to lose & everything to gain!
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Click the link in their bio to register. Let's go!
Your only boundaries are the ones 
You create for yourself...
You decide how far you can go
And how much you are willing to
Sacrifice. Your body is a manifestation 
Of your mind. #loveyourself #mkaesthetics#gymaddict #loveyourself #fitnessmotivation #fitfam #abs#selfmotivation #believeinyourself #vision #dreamchasers #nevergiveup #ambition#passion#consistency #gymshark #smile#fitnessmodel #sunglasses #flex #hardestworkerintheroom #effort #stronger#lyftapparel #gymapparel#blackmen#africanmen
Keep praying...keep trying...don't lose hope...have faith! 😊😊
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#selfreminder#selfmotivation
Day by day, step by step, pelan2 push dirik harder. 💪🏻🙂🏃🏻 #run #selfmotivation #larilari #runforrestrun #jog #2019resolution #azambaru #motivate #beginner #healthylifestyle
Stylisch zum Training oder anziehen, was gerade zu finden ist? Wie ist es bei euch? Schaut ihr auf euren Style beim Training?  #beautiful #bodytransformation #fitnesslife #beauty #fitness #lifestyle #muscle #coach #girl #gymlife #fitnesslifestyle #fitgoals #fitlife #cardio #gym #selfmotivation #sweet #fitfam #awesome #fitnessaddict #style #yoga #swag #pretty #motivation #hot #yummy #fashion
#ardhacharkrasana 
1)Effective to reduce stomach and thighs fat.
2)Stimulates pancreas and controls high blood sugar.
3)Improves lungs capacity.Brings flexibility to your spine and back muscles.
4)Tones arms, thighs, waist, and shoulders.
5)Relieves pain in neck and shoulders.

#yoga #life #selfmotivation #health #breathe #yogaasana#fitnessgirl #positivevibes #fitnessmotivation#lifestyle#wellness
YOGA is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art science of healthy living. The word "yoga" is derived from the Sanskrit root "yuj" meaning 'to join' or 'to yoka' or 'to unite'. ........ A 5 -limbed Tree of yoga :
1) Asanas
2) Pranayama
3) Cleansing practices 
4) Music and sound therapy 
5) Deep relaxation 
#yoga#fitgirls#health#life#meditation#selfmotivation
 @go_ramona_ @yoga_vibe @elena_miss_yoga @maki.duthevicz_yoga @yoga.online.ins
Smile even if the sky is grey.
#selfmotivation
Have a blessed and productive day everyone! #nofoundation #nofilter #embraceyournaturalbeauty
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Natural Curves
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Cardio and Abs Mondays 7:00pm
Natural Curves Day Wednesdays 7:00pm 
Total Body boot camp Fridays 5am
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9100 Edgeworth Dr Capital Heights M.D. 20743
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Contact info@naturalcurvesfitness.com
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#mealprep #youarewhatyoueat #wholefoods #organic  #stayfocused #selfdiscipline #selfMotivation #determination #dedication #sonsistency #allnatural # #cleaneating + #exercising = #greatResults #fitlifestyle #healthylifestyle #eatclean #nofilter #allnatural #fitchick #naturalcurvesfitness #bootybootcamp #naturalcurvesllc #naturalbootiesmatter #blackgirlstoo
📣📣📣 REZULTATI U 6-7 DANA UZ PROBNI PAKET OD 6 DANA 📣📣📣 📩📩📩 ➡️ Ko je spreman za promjenu?! Ne morate čekati ljeto da bi se odlučili na promjene. Uz izbalansiran i zdrav doručak do ovakvih rezultata! Ukoliko Vas zanima nešto više o svemu možete mi se javiti u inox i dobićete sve potrebne informacije! 📩📩📩 U probnom paketu dobijate: ▶️6 zdravih doručaka
▶️🔥ČAJ🔥 za 6 dana koji topi masti, smanjuje celulit, daje energiju ⚡ i odlična je zamjena za kafu! ☕

A uz paket besplatno dobijate: 💎plan ishrane
💎vodjenje tih 6 dana
💎grupu podrške
💎 dostupnost 24 sata

Ko je spreman za promjene?📩📩📩📩 #fitnessaddict #instafit #fitgoals #fitlife #selfmotivation #health #progressnotperfection #weightlosschallenge #instaweightloss #beforeandafter #eatclean #fitnesslifestyle #fitnessgoals #fitfam #fitnessjourney #selflove #transformationfitnation #personaltrainer #bodytransformation #losingweightfeelinggreat #exercise #proteinshake #fitmotivation #fitspo #muscle #fitmom #lovefitness #fitnessgirl #bodyunderconstruction
Muchas personas creen que en 2 meses van a conseguir los resultados esperados, y peor aún cuando nunca han entrenado y no tiene maduración muscular, cuando no invierten en buena alimentación y suplementación, cuando no entrenan como debería de ser... Nada en la vida es fácil, hay que esforzarse, hay que ser disciplinado y los resultados llegarán @prilaga  #bodyunderconstruction #personaltrainer #selflove #fitfam #weightlosschallenge #fitmotivation #transformationfitnation #fitmom #fitnessjourney #progressnotperfection #fitnessaddict #eatclean #proteinshake #lovefitness #prilaga #fitnesslifestyle #losingweightfeelinggreat #health #instafit #exercise #instaweightloss #fitlife #fitnessgirl #bodytransformation #fitnessgoals #fitgoals #beforeandafter #muscle #fitspo #selfmotivation
The eyes can only see what the mind understands. Before u react, give up and/or make permanent decisions, take a few seconds to stop and get an understanding. If ur not asking questions before u respond to anything, u just may be making decisions out of oblivion!!! So when u go out today, be sure to pause long enough to say “I’m sorry but I don’t understand what you are saying!” It allows the person to clarify their statements. This can save u a lot of cortisol release due to anger or hurt.  #Drjackie #marriedtomarried #m2m #bravotv #fitni #fitisthenewit #ME.  #selflove #selfmotivation #selfdetermination
#openandhonestradio #truth
#50shadesofpinkfoundation #breastcancerawareness #cwobgyn #womenshealth #womendoctors #QueenV
This is a great lesson. I hope it find it's way to someone out there today.

Stop comparing people you see on instagram or other social media with yourself. No everything you see are what they really are. Just be yourself and live a happy life.

#selflove #selfmotivation #selfworth #amazing #life #goodlife #goodvides #inspiration #motivation #hardwork #success #morals #socialmedia #igdaily #quotestoliveby #quoteoftheday #powerfulquotes #selfesteem #instamood #picoftheday #instagood #instacool #instadaily #instagramers #likeforlike #like4like #instacool #lovely #instavideo
💥 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝘀𝗲𝗹𝗳 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝘄𝗲 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘄𝗵𝗲𝗿𝗲 𝗻𝗼𝘁𝗵𝗶𝗻𝗴 𝗶𝘀 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲💥 HELL YEAH for making that steep climb🤘➡️ The photo does the steepness no justice but Claudia’s self motivation does!!! ⚡️🚴‍♀️⚡️ ————————————————————————— #ridelikeagirl #mtbskills #mtb #mtbgirls #mtbgirl #selfmotivation #girlsonbikes #cyclingfun #mtbfun #mtblife #mtblove #girlsonbikes #ridebikesbehappy #moreskillsmorefun #stoked #mtbwomen #girlswhoshred #cyclinggirl #womencycling  #mountainbike #empoweringwomen #fearlessgirl #ridelife #goride
Dear gym...
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#selfmotivation
Money lesson from @kobebryant. ⁣
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INVEST! ⁣
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Invest in your future by learning and planning. Learn not to give handouts to people  people that you are close with. ⁣
How do you use the money that you have to help them help themselves? ⁣
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#financialplanning #personalfinance #kobebryant ⁣
#financialfreedom #personalblogger #financeblogger⁣
#selfmotivation #motivation⁣
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Reboot mode is ON —————————————————————-
#paossibilities #paopower #fitness #mensfitness #selfmotivation #fitnessmotivation
Real #HumpDay talk 😜

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