#30daysofgratitude today I am grateful for time travel. Yes, I believe in time travel. I believe we can return to previous times through our memories, make different decisions, or give our previous self much needed perspective to deal with whatever hardships we may have faced. I time travel often, at least twice a day. I truly leave this plane of existence, and find myself back where I was when I first experienced whatever I’m facing. I have learned that all challenges I presently face are tied on an energy level to previous experiences. By going back in time, I am able to unhook my attention, and change my experience in the present. It might be one of my favorite super powers.
Try it sometime. Think about a present issue that is bringing you anxiety and stress. Sit or lie down for the next 20 minutes. Feel where that anxiety and stress is in your body. Can you locate it? Now, give this feeling a name. Is it loneliness? Is it anger? Is it fear? The more descriptive, the better. Now, think back to a time within the last 5 years when you experienced this same feeling. Who was there? What happened? Is the feeling located in the same place in your body? Would you call it the same name? What happened in this situation?
Now. Let that memory go, and think back to another time you felt this way, possibly from your teenage years, maybe even earlier. Go through the same set of questions. Does the energy feel more intense as you go younger?
Finally, face the first time you ever felt this energy. It might feel like you are making it all up. This is ok. Ask the same questions from above. Allow the answers to resonate in your body. What did you learn about the universe from this experience? Do you still agree? Give your self a new understanding of this experience. Can you feel the energy in your body? Continue to figure it out and give yourself a new understanding. When you start to feel free of the energy, fill the space in your body with light. When you are ready, return to the present.
Shine on ✨✨✨ #30daysofgratitude#selfhelp#love#spreadlove#gratitude
you should just start talking to him more, maybe dropping subtle hints that you want to become better friends with him. honestly tho, i respect that you’re mature enough to not date so young
not my confession!
made by me: @spillconfession.tea
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#30daysoftruth yep. Your story is brilliant. It is filled with love and pain. angels and demons. Light and darkness. But it is truly just a story. How do you know if it is really you? How do you know you’re ‘bad at math’ or ‘a great driver’ or ‘not worth loving’? Is being stupid a part of your story? How do you know if any of that is really true? The most you can say is that somewhere in your past, some one told you that you were smart or dumb or pretty or ugly, and that you decided to believe them. Perhaps you started watching your own life in a way that only affirmed these projections. Listen to me... these are only projections. They are not real. The real you exists outside of words. The real you exists in the space between projections and stories. The real you truly is love.
How can you move beyond the story? Stop believing in the words. Allow actions and life to show you the path. Words came after life. They can only point towards truth. Your experience will always come before any amount of words 🧡🧡💜 Shine on ✨✨✨ #spreadlove#love#selfhelp#growth#peace
This scripture has ministered to me time and time again through out my life and if you care to read here’s why! 💁🏼♀️Love means forgiveness and kindness (and a lot more things if you look it up :)) So if this is what it means, it is crazy to think about how His love for us is bigger than anything we can imagine! 🙆🏼♀️ This scripture also reminds me that loving each other is so important because in loving others and being kind, Gods love is being spread and He is using this kindness to prove that He is roaming the earth with a plan for all His beloved children (all of you)!
❤️ @ndn.power heart is aching for the people of not only Indigenous American decent but of the American people who have to put up with this or see first hand in disgust; possibly their countries future in those young men who’d taunted Mr Phillips...#spreadlove