It's here! It's happening! And I'm both bursting with joy and scared mindless!
This month I have been working hard to get the foundation set for my business and she is finally ready to be introduced to the world!
Check out @mamawillownj there you can find all the resources to guide you to have the birth of your dreams.
You can book mobile prenatal massages and birth doula services through the website. Any specials or deals will primarily be promoted through @mamawillownj so follow me there and share it with all your friends even if you aren't expecting yet! I will be sharing pointers on how to prepare for pregnancy as well.
Park staff got up close and personal with this Spider Crab. The species received its name due to the long legs that can grow to be a whopping 12 inches in length! Unlike most crabs, the spiny creatures tend to walk forward instead of sideways. Since they usually live at depths of over 100 feet, seeing this guy was a treat. #delseashorestatepark#destateparks
Who is SHEN?
It all started with 3 organizations, Keep Our Wells Clean, Protecting Our Indian River and Concerned Citizens of Prime Hook. These 3 individual grassroots groups were dealing with the same issues of industrial contamination and the environmental and public health effects of inadequate disposal of poultry waste, including stormwater and ground / surface water contamination, although in different neighborhoods.
We quickly realized the problems were big and the solutions would not come from one fix. We would have to work at county, state and federal level to solve these problems. Realizing that many other like-minded citizens and non-profits were also partners in these issues, we brought together SHEN, Sussex Health and Environmental Network.
SHEN will be a collective voice for positive solutions and inclusiveness in representation in environmental and public health issues.
Finding solutions to big problems has never been easy and has always come from the bottom up. Keep Our Wells Clean, Protecting Our Indian River and Concerned Citizens of Prime Hook have demonstrated that by working together and building power, we can get the needle moving in the right direction.
We are students, retirees, farmers, health care professionals, teachers, firefighters, engineers, scientists and everything in between. We are fathers, mothers, daughters, sons and grandchildren. We are family and community and we all rely on clean water. We are a community with amazing leaders and amazing partners in working towards solutions. #shendelaware
Good morning, good morning it's Tuesday and I am excited today. The count down begins.
First Responders you definitely don't wanna miss this co’ed special event.
We talking flag football the entire day, bring the family out, see you there!!!!!! #newcastlecounty#kentcounty#sussexcounty
Lot's of great things happening at CKO Skylands this spring! First up meet new instructor Cko Sherry. Many of you already know her from her inspirational personal journey and crushing bags in my classes so come show her some love at her new time spot, Wednesday 5:45.
Also, many of you asked for it and now CKO Skylands will be offering later classes on Tuesday's & Thursday's at 7:15 beginning Tuesday May 7th! Commuters you now have no excuses to get into the best shape of your life!
With later classes, an awesome instructor line-up and some more exciting changes coming soon, now is the time to join! Click on our spring special below to get started! Haven't tried CKO Skylands? Come on in, your first class is always FREE! (gloved required)
We marvel at Delaware’s spectacular sunsets more often than not, but highlighting one on #earthday just seems right. 🌎 Here’s to the beautiful state and planet we call home! #delawaretoday 📸: @bethbaker302