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#whoruntheworld

Posts tagged as #whoruntheworld on Instagram

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Sunday Funday!  I hope you’re having a magical holiday! 🐰🐰🐰
“A daughter is just a little girl who grows up to be your best friend”♥️ I love you I love you I love you💕 
#3generations 
#whoruntheworld #GIRLS✨ 
#mytwobestfriends
1st post. Maybe the only post. I can’t be sure. Who can say? They complete me. #hunsdonmagic #girls #whoruntheworld #banggamestrong #sisters
🐰Happy Easter🐣 
#whoruntheworld #Girls #primas #easter2019 #chulas #girlgang #girlsquad
Tatum is such an amazing Big Sister to Andie! I love watching their bond grow everyday. I couldn't ask for a sweeter,  smarter, spunkier, or more kind hearted person to be Andersyn's Big Sister, aka "Gi-Gi!" Reflecting on Easter a year ago, when I was super prego, to now; makes me so proud and appreciative of my T-Bug. #Blessed #HappyEaster #WhoRunTheWorld
Cutest 🐰 ever!
•Magical Night•  Still can’t get over how fun yesterday’s networking mixer was with my girls ✨ #girlboss #bossbabes #followyourdreams
I’m so grateful and in awe of how much fun I had during our hike at Garden of the Gods. Our group was so fun and it was like we all been friends for a long time. *missing the guys n This photo. #newfriends #whoruntheworld #adventure #sightsee #journey #inspireothers #postivevibes #beingme #gratitude #love #respect #buildingeachotherup #goals #life #friendship
Happy Birthday to our Executive Director and council founder, Megan Wolfe. Megan started as a volunteer Running Buddy seven years ago with GOTR Puget Sound and made the decision to bring the life-changing program to girls in Snohomish County a few years later- and we sure are glad she did! We are grateful for her vision, encouragement and inspiration every day as our program continues to grow and reach more girls in our community each year! “I hope the girls we work with know they are strong, worthy and awesome. I hope they know that their voices matter and that they can go after any dreams they choose. And I hope they know there is an army of strong women there to back them up!” -Megan Wolfe

Happy Birthday Megan! 🌟
@megslope in @athleta & @thebebrand: GET. IT. GIRL. Major #BravolutionVibes ✨🙌✨ [Reposted from @megslope]
This really needs to be a thing. I think there's more talk than doing. It can be done though. Let's walk the walk women! What do you think? ...
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Excited to announce that I get to take on my first ever Donna Anna in @denverimmersiveopera’s production of #Giovanna’s. This is really cool update of Mozart’s inimitable opera, Don Giovanni. This is an all female cast, set in a lesbian bar called Giovanna’s, and will be performed in English at Diebolt brewery this July. I will be covering 5 of the performances, and performing the role on July 20th. Stay tuned for #BTS pics, shenanigans, and the real poster! .
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#donnaanna #lesbianoperatime #dieboltbrewery #sopranolife #realgrownupsoprano #nonmirdirthatweneedboys #whoruntheworld #dreamrole #dreamupdate #mozart #mozartlife #whatsupwolfy
#BravolutionVibes for days: @thereallailaali 👑 • Reposted from @thereallailaali
The future is female! 💐✨💕💪🏽 #Easter2k19 #sisters #whoruntheworld
As we all watch GoT from the edge of our seats, let us be reminded that this week is in the bag! #houseofplus #getitgirl #sirbrianne #whoruntheworld #girls
“Bring it Denis”....
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The words I spoke after @denis__morton broke down the next 45 minutes of my PZR, which embarrassingly indicates that I’ve crossed that point where I speak out loud to myself AND to a monitor. 👵🏽 .
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Today’s workout was the last challenging workout I’ll complete in order to rest before the race in Nashville, so, it’s go big or go home. This PZR focused on zones 2 & 3 but as Denis says, “I make suggestions you make decisions”...so I stayed within zones 5 & 6 throughout today’s ride to test my grit. Definitely wanted to back down to a lower zone but know that resisting the urge will prepare me for those moments of fatigued & doubt during the race. Today’s pain is tomorrow’s power, so bring it Nashville! I’m also pretty sure extra pumps of PeloFuel, whip cream, gave me some extra super powers. 🙌🏼 .
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The “Melissa” sports bra from @embrace_everybody_
Sunshine and palm trees (and coffee!) 🌴 Also just wanted to brag about an amazing good night sleep I had! Realizing again how much sleep affects the way we feel, our productivity and general energy level. 🔥 Right now I feel I can conquer the world, you know what I mean? 🌏 #entrepreneur #successinhighheels #whoruntheworld #riseandshine #buildingunicorns #startuplife #makingithappen
I’m not a religious person. I don’t attend church regularly. I don’t read any biblical text on the daily. I don’t say a rosary or even pray all that often. I was raised in the Catholic Church and it just never really stuck or resonated with me. I went through the motions to please my parents and to maaaaybe check out the cute boys from confirmation class, but Easter has always been more about being with family, hunting for jellybean filled eggs, sipping mimosas and brunching rather than religion.👌🏻
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I am, however, a deeply spiritual person. I believe in the connectivity of people and our spirits. I believe in love, equality, compassion and humanity.  I believe that we become apart of everything and everyone after we are gone from this earth. 🙏🏻
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No matter how you celebrated today, I believe this: whether or not you believe you know exactly what happened today or not, we can all come together to believe in rebirth at specific times in our life. The cycle of failure and success, death and birth of ideas, closing chapters and starting again. 🌷
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Happy Easter, friends ✨
This what joy in action looks (and sounds) like. #allhailthequeen #queenbey #homecoming #joy
Phew! Here’s what Women of Ciudad Juarez looks like before the magic happens ✨ coming out to see us? 4/22 Freedlander Theatre, 7pm—tickets are FREE! •
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#theatreforsocialchange #actor #collectivecollaboration #devising #devisedtheatre #latinxtheatre #indietheatre #ohioartists #feministtheatre #feministartists #artcanchangetheworld #bethechange #teatro #teatrotravieso #niunamas #whoruntheworld
My Easter Sunday #runday 🏃🏻‍♀️ not a top week for kms, (spent a lot of time on call for work which messed up my routine) but managed 23km over 4 runs.. onwards and upwards for this week..!!
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#workisruiningmylife #training #runningtraining #runsydney #sydneyinstarunners 
#running #runner #run #runnersofinstagram #runnersofsydney #runnerscommunity #runnershigh #whoruntheworld #runnersworld #girlswhorun #strongnotskinny #scenicroute #garminau #beatyesterday #maxpace #mrssplitties #nurseswhorun #nursesplitties #nurse_splitties #justdoit #thereisnofinishline
4/21/19 great day with all of his cousins! Alllllll girls 🎀🎀🎀 #georgewilliam #myperfectboy #whoruntheworld @ngiambanis
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#nightout #allblackerrrthang #longhairdontcare #missedmyheels #nightvibes #whoruntheworld
It’s hard; closing in on 29 and realizing that I’m not the same as the 14 year old who came from a one stop light town; that just wanted to play dress up. It’s hard; remembering every meal I ever sat and counted the calories on. The times I’d push the pasta around and never let myself eat. Every week I survived solely on chicken broth. The food I would chew up and spit out, afraid to swallow it and gain an ounce. This me; she’s bigger. She jiggles more. She doesn’t fit into single digit clothing. I’m not rushing to the bathroom after every meal. My friends aren’t telling the school counselor about my habits after leaving the lunchroom (seriously, you guys saved my life and my esophagus) My hair isn’t falling out in patches. This me is happier. Healthier. I’m eating what I love, without over doing it. I’m not rushing myself to lose for a weigh in or killing myself in the gym. I’m on a whole new level of life. The self love kind. 
#selflove #plussize #woman #size16 #EVERYBody #loveyourself #behappy #befierce #whoruntheworld #girls #healthierchoices #betterme #morelife #happy #italiangirl #goaldigger #bossbabe #living #mom #nophotoshop #justme #curvesarecool #curves #women #motherhustler
I’m back, after a Lenten hiatus from social media. But #picturesoritdidnthappen 
I still kept running, and here’s the highlight reel. 📽
💋 blowing a kiss to my girls at the finish of New Orleans Women’s Half Marathon
🥈One week later I PR’d my 5k. By A LOT, and I placed 2nd overall female. Even after following the leaders, and taking some wrong turns. 😬
🌙 @ccc10k another PR, this time for 10k
🥂Lots of success, but I’m also dealing with IT pain, so the focus is now on physical therapy because #dopeychallenge2020. 🤪
Hoppy Easter from the Richie gals to you ❤️
She’s beautiful and talented... I’m enjoying this movie. I don’t want it to end #beyonce #homecoming #beyoncehomecoming #beyoncéknowles #whoruntheworld #netflixfilm
Who run the world? 👠
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Siento que todas tenemos una mujer maravilla dentro de nosotras. ❤️
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📸: @gabo.vergara.ec @gabo.vergara.ph .
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#dailywork #workaholics #dailyoutfits #favoutfit #stylegirl #fashiongirlstyle #whoruntheworld #iruntheworld
#homecoming and Obababy make for an inspiring evening, complete with dance breaks of course 🐝😀 #whoruntheworld #beychella
Who else has had a sugar overload this weekend? 🙋‍♀️ Doesn’t stop me from drooling over these delicious doughnuts 🥰
📷@vickiee_yo
Five years ago, I was a completely different person. On the outside, I seemed happy. I was recently married, had a great paying job and had just bought our first home. But, behind closed doors, I was struggling. My depression and anxiety were at all time high. I hated what I saw in the mirror and it was taking a huge toll on my marriage. Not to mention, we were having trouble starting our family. I felt like I was lost and suffocating under the stress. 
But I guess you have to be lost in order to find yourself. During my “rock bottom,” I reached out to this amazing woman I had been following (for over a year 🙈) on IG and told her “I need to make a change. I wanna join your team.” Each year since then has been increasingly better. I found a family with my team. My relationship with my husband started to improve because I stopped putting myself down all the time. I finally had the courage to quit the job that had been sucking the happiness out of my life. I went on my first solo trip to Nashville, met up with a bunch of ladies on my team that I’d never met in person, and had an amazing time. I got healthy enough to conceive my son. And, this past year, I’ve dived even deeper into my personal transformation and have lost 60lbs and gained more confidence than I’ve EVER had in my entire life. 
Now, I’m looking to share this opportunity with YOU. I’m looking to grow my team and help other women discover just how life changing it can be to say “yes” to putting your needs first. 
Tomorrow kicks off our 3-Day Coach Sneak Peek on Facebook. It’s totally free and gives you a little glimpse into what I do every day as a Virtual Wellness Coach. 
So... If you’re a new mom who is dreading going back to work full time and is looking for something to bring in additional income for your family... If you are someone who is ready for a change in your physical and mental health... If you want friends from all over and a chance to travel to places you’ve never been...
If you want to help others change their lives by sharing your story... Then I am personally inviting you to join us. Fill out the link in my bio or DM me. I have a spot saved for you, right next to me 👯‍♀️😉
BASICALLY 👑  #namaste
Today has been such a busy, but productive day 👍🏽 I feel so accomplished and that’s fueling me to keep going until the new episode of GOT comes on 🐘
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I just hopped off a quick check in/training for my team and now I’m diving into my inboxes so I can get back to everyone who’s interested in joining my coach sneak peek that’s happening this weekend 😍 If you’re expecting a response from me, you’ll be getting it tonight! I can’t wait to chat more with you ladies about your goals and fill you in on exactly what we do as coaches 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you’re interested in the sneak peek, there’s still time to get in! Send me a message and I’ll add you to the group! 🎉
The team is loving their custom stadium seating we created for their space. Who doesn’t want a space to be able to escape from a desk and have a casual meeting or just get comfortable while working on a laptop or tablet. Sometimes just a change of environment can spark creativity and motivation @wudenworks
3 MONTHS POSTPARTUM ✌ 
3 Months of having a New Bod to Love.
3 Months of Embracing the changes in my New Mum Bod (all that squishiness) 🤗
3 Months of Evolving and Changing as a Woman.
3 Months of Embracing that Tired is the New Awake and Day naps are a thing of the past. 😴
3 Months of Adapting to all new Challenges Day to Day.
3 Months of learning that showering on my own is a thing of the past. 🙄
3 Months with a Mum of 2 and still working 3 -4 days a week (Fist pump! 🤜 Go Me! 👏)
3 Months of learning that being selfish sometimes is totally okay (I deserve some ME time too) 💃
3 Months of realizing my true Purpose in Life.
3 Months of Being the Best New Version of Myself and Learning that I cant and dont need to be who I was both mentally, physically and emotionally in my Work and Everyday Life. 🤪
3 Months since going from a Mum of 1 to a Mum of 2
The transition to 2 was easier than I expected in many ways but the biggest challenge was accepting my best is good enough. As woman we put wayyyy too much pressure on ourselves and as a mum its that plus 2 little humans depending on me... (let it go) 
My body gave me the ability to carry and bring my two healthy, happy and gorgeous daughter's into the world and for that I am forever greatful beyond words.
I suffer from Anxiety and am not embarrassed or ashamed to admit that this has played a major role in my adult life. It isnt something you cure. Its something you learn to control and manage. It comes and goes and you learn to ride the wave until it passes and you can see clearly again. 
Anyways thats my little 3 Month PP Update and Rant Over 😋 And I wouldn't change it for the world 😍
#postpartum #mumof2 #proud #realtalk #thisismotherhood #motherhood #mumlife #selflove #mumbod #mentalhealth #work #life #balance #whoruntheworld #girls #empower #thanksforlistening ❤
What a weekend! Love these women. #bachshitcray #snakecharmer #whoruntheworld 💛
I’m just a girl, coming out of a cake, asking it to love her.
Happy Easter!!! 💐
It’s been a good day celebrating with family & friends. Forever thankful for what today means to me ✝️
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#easter2019 #resurrectionday #heisrisen #setfree #savedbygrace #mercy #happyeaster #family #babygirl #girlmom #whoruntheworld #momstrong #love #momsohard #thankful #grateful #blessed #fearfullymadebeauty
Primeiramente Feliz Páscoa para todos, que Jesus renasça no coração de cada um! Segue finalmente o #treinodasemana que foi mais leve, focada em #fortalecimentomuscular já estou ansiosa para correr mais, literalmente, essa semana 🏃🏾‍♀️❤️ #womenwhorun #runner #irun #whoruntheworld #runner #run #running #runningmotivation #bikeindoor #amocorrer #corredora #corrida
Which Greek Goddess are you? EIDOSWOMAN X GGL 💫
This #ShoutoutSunday post goes out to @womenwhocode Thank you for supporting women’s potential. We love that you give women the necessary tools and training to become more involved in the world of technology. We love that you help connect women and provide them with scholarships for their work. Thank you for supporting women. -
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#GirlLove #instawoman #thefutureisfemale #STEM #womeninSTEM #womeninscience #womenintech #learningcode #WWC #womenwhocode #stemgirls #stemeducation #stemwomen #whoruntheworld #girls #female #equality #change #womensupportwomen #supportwomen #feminist #educate #feminism #feminista #celebrationofwomen #empowerwomen #empowerment #motivation #genderequality
Just a casual Sunday with some of the Judy’s; I do adore being out with friends 😍!
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#hellskitchen #nyc #thenycgays #youcantsitwithus #youcanifyouhavetacos #whoruntheworld #headquarters
Kelly got the film developed from our Georgia trip this past summer and I’m obsessed. Can you tell who was scared to be on the ferris wheel? (clue : 2/4 girls were spooked). I’m happy to be spending Easter with my sisters and my family. I’m so blessed.
6 months of hardcore focus and alignment can put you 5 years ahead in life!⠀
Don't underestimate the power of consistency and desire💖
iHola chicas y chicos! Nuestro tercer episodio ya está disponible! Vamos a hablar sobre nuestras etapas que marcaron nuestro auto-crecimiento. Y tú, ¿has explorado tu crecimiento personal? 💕
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#newpodcast #podcast #latinapower #womenpower #motivational #girlsbuildingempires #selflove #selfcafe #positivevibes #podcastsofinstagram #womenwhopodcast #podcasthost #bosslady #inspiringwomen #whoruntheworld #womenrule #womenempoweringwomen #celebratingwomen #womenceo #smallbizsquad #fempreneur #communityovercompetition
guess you are never too young to inspire
I’d be lying if I said that every single time I read this on the interwebs, I didn’t feel tears well up.

This is my why. My make you cry and want to work your ass off type why. My why that makes me work out especially when I don’t want to (which is often). My why when I want to be lazy and not work on being better. My why that pushes me to put myself out there even though I know it subjects me to so much scrutiny.
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The WHY is bigger than all of it.
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What is yours? For real - please comment and let me know!! 🧐💜
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#bethewomanyouneededasagirl #mywhy #thewhyisstrong #bethewoman #itsworthit #whoruntheworld #whorunstheworldgirls
And it feels like I’m gettin’ into trouble but I’m gonna do it anyway #girltheworldtour #marenmorris #thefeels #whitewateramphitheater #whoruntheworld  #thegirlworldtour
Like if would vote yes for 2020 #HavingAGailOleTime #whoruntheworld #GAIL

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