So this guy adds a bunch of hash tags to his posts and most of them have nothing to do with the post “#halo#worldrecord#bo4 etc”. His entire insta is just reposted stuff but then when I criticise his YouTube and insta I’m a “hater” and a “bad person”. Then he blocks me. Pathetic tbh. Anyway rant done. Just can’t stand accounts like this smh.
Athletic Over Everything
I normally don’t post my clients work but today is special. @marty.agoes just took his 3rd Bench PR (419 lbs )at nationals for a triple with room to spare. This goes to show if you go through the waves G.O.O.D. this will happen.
This is progress of going through my wave 🌊 programming.
NO CAP 🧢
If you’re coached by me or looking to get coached by me I have one rule...do what I ask... My shit works!!! When Greatness Ain't Good Enough...
Be legendary... Those heavy 10’s are my foundation.
The meat and potatoes 🥔 of my bench prep have started. When I hit the 5 waves it's gone time.
Get a bench coach that can move some weight with that drugfree power... Stop wasting time... I have a few slots available for bench programming. For more info hit me at Benchlegend619.email@example.com#nobleviceperformance#powerlifting#fitness#bench#deadlift#squat#usapl#ipf#worldrecord#benchpress#coaching
#throwback to 2017’s #japan visit once again. This stone carving is one of many on the Gorinbashi bridge in Harajuku, Tokyo, celebrating the sports in the 1964 Summer Olympic Games, actually held in October to avoid the brutal heat. Posting this in lieu of a #flatlay for tomorrow’s Brighton Half Marathon. The 1964 games’ marathon winner set a world record for both the full and half marathon distance, and though it’s come down by a good 10% since then, he would still have finished his celebratory sushi platter by the time I roll in. #tokyo#olympics#running#1964#worldrecord#halfmarathon#inspiration#maybeinanotherlife